Top 20 Nepalese Food Influencers on Instagram (Jun 2026)

We found 38 food Influencers in Nepal
These influencers mention 'food' in their Instagram bio and have audiences primarily in Nepal. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/05/2026
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1. Feed your soul

Nepal

Life is all about food From Nepal 🇳🇵 📨Dm for PROMOTION and collaboration ❌DONT REPOST 🚨 New video on YouTube

@foodieshunts
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Get audience breakdown
Followers
39.9k
Fake followers
15.05%
Engagement rate
9.06%
Average Reel plays
3.3k
Audience gender
female
49.62%
male
50.38%
Top performing Reels
  1. Meet our Art Community, touchwood ♥️♥️♥️ We celebrated our Lion of Confidence today for our first Art Unwind Sessions. The joy and laughters tell much about what the experience was like for all of us. It was a great great great success ♥️♥️♥️ It’s been a privilege to have a host @dalilablooms @featherinthewind_17 who put all the efforts intentionally to make this unwind session a bundle of courage and confidence. Samita didi you are home and everybody witnessed it today ♥️♥️♥️ Healing in the air We cannot thank @project_rangichangi and the team to make it a beautiful memory blending healing with creativity ♥️♥️♥️ And we were pleased to host @pratikchakarki @tripodstand11.11 @foodieshunts be a part of this beautiful unwind art session. Your presence has made us feel grateful, loved and supported. And kudos to our Detox Team to work like backbones to make this session such a cherished memory. Meet you next Saturday with our Unwind Art Community ♥️♥️♥️ #thedetoxclub #cafe #community #art #healing
    172
  2. A wonderful evening spent with some of the best creators in town. #fyp #yabayang
    103
  3. Still worth every steps #bhairavkunda #hikingnepal #fyp #explore #mountain
    101
Engagement rate benchmark
  • Median
Audience location by country
India
40.06%
Nepal
39.61%
United States
3.89%
Australia
1.94%
United Kingdom
1.49%
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2. Muna Gurung

Nepal

🍽️ Mukbang Creator | Food Lover 🎥 Watch me on YouTube: Gurung Eating Channel 📩 DM for Paid Collaborations

@gurungeatingchannel
@gurungeatingchannel
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Get audience breakdown
Followers
26.1k
Fake followers
16.21%
Engagement rate
7.25%
Average Reel plays
175.6k
Audience gender
female
60.02%
male
39.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
43.27%
Nepal
24.42%
Indonesia
4.52%
United States
4.33%
Brazil
2.69%
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3. Dikxu🌸

Nepal

My life is an Adventure 🫶🏻 🏔️ A Happy Traveller-Explore-Nepal🇳🇵-Mountains 🏔️ My food world -@travel_to_eat___

@diksha_shrestha__
@dikxyastha6298
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Get audience breakdown
Followers
19.3k
Fake followers
30.21%
Engagement rate
1.53%
Average Reel plays
8.9k
Audience gender
female
19.84%
male
80.16%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
69.16%
India
11.16%
Australia
3.91%
United States
3.16%
United Arab Emirates
1.78%
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4. Milan Lama

Nepal

Photographer | Digital Creator 🇳🇵 Art | Fashion | Travel | Food | Lifestyle @digitalsbymilan

@meiilanvisualarts
@meiilanvisualarts2026
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Get audience breakdown
Followers
14.1k
Fake followers
20.18%
Engagement rate
45.83%
Average Reel plays
47k
Audience gender
female
57.26%
male
42.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
68.93%
India
8.87%
United States
5.63%
Australia
5.33%
United Kingdom
1.78%
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5. Nischal

Nepal

KATHMANDU | NEPAL🇳🇵 Fashion | Art | Travel | Food | Product | DM for Work @_krz.studio

@nischalphotography
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Get audience breakdown
Followers
6.4k
Fake followers
26.07%
Engagement rate
2.14%
Average Reel plays
1.3k
Audience gender
female
52.88%
male
47.12%
Top performing Reels
  1. Portraits for @sajjanrajvaidya #sunakaanchi #musicartist #portfolio #portraitphotography
    16.2k
  2. Rainbows and Mermaid are the proof that imagination & beauty go hand in hand ❤️ @alisha_rai_official_ as Mermaid 📸 @nischalphotography Edit @nickesh_k @artwork.nikesh Assisted by @darshann.malla Hair wig from @ani_sekaii _ Special thanks to @lexlimbu for helping me with the costume for the mermaid. _ _ _ _ #mermaid #mermaidhair #littlemermaid #mermaids #thelittlemermaid #mermaidtail
    7.6k
  3. ITS ALL IN THE DETAILS 💫 . HANDMADE AND HEARTMADE ❣️ . Miss Grand International 2024 @premalamgade Styled by: @rajesh_jung_bharati Captured by: @nischalphotography Glamed up by: @sanju_makeupandhairstylist & @hairstylist_sangu Accessories by: @the.empress.pvt #explore #modern #affordable #elegant #dsrytadesign
    942
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.43%
India
6.18%
Australia
4.1%
United States
2.54%
United Kingdom
0.87%
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6. Ayush Shrestha📸🇳🇵|| Photographer

Nepal

-Photography Enthuastic -Mostly Based on Patan, Nepal. 🇳🇵🇳🇵 Food blog:@yalafoodss Backup:@yalakipa #ayushsthaphotography

@ayushsthaphotographs
Check contact details
Get audience breakdown
Followers
4.8k
Fake followers
14.88%
Engagement rate
7.94%
Average Reel plays
2.2k
Audience gender
female
33.79%
male
66.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
68.81%
India
14.15%
United States
3.01%
Australia
1.44%
France
0.79%
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7. Adarsha Man Tamrakar

Nepal

Restaurateur | Food and Drink Photographer 🇳🇵Barc#39 in Asia 50 Best Bars 2024 🍸 Food @barc.cocktails 🍗 Foodie 🏢 @urbanapartmentsandrooms

@foodjournal_adarsha
Check contact details
Get audience breakdown
Followers
4.6k
Fake followers
9.05%
Engagement rate
1.45%
Average Reel plays
1.4k
Audience gender
female
63.44%
male
36.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
43.89%
India
32.74%
United States
6.16%
United Kingdom
3.37%
Australia
2.63%
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8. Prashu

Nepal

Fashion | Skincare | Travel | Food |

@prashu__hhh
@Prashu__hhh
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Get audience breakdown
Followers
3.1k
Fake followers
18.26%
Engagement rate
2.09%
Average Reel plays
2k
Audience gender
female
41.47%
male
58.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
73.72%
India
10.92%
United States
3.58%
Australia
2.05%
Qatar
0.85%
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9. Suchana Ghimire

Nepal

Nature lover, Food lover, Travel lover, Country lover.. ❤️💚💙💜💛🖤🧡 #ॐ #nepal

@ssuchanaa
@aashishsuchana
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Get audience breakdown
Followers
2.8k
Fake followers
23.7%
Engagement rate
1.07%
Average Reel plays
691
Audience gender
female
21.64%
male
78.36%
Top performing Reels
  1. तपाईँहरू सबैजनालाई माघे संक्रान्तिको शुभकामना ! आउने दिनहरुमा हाम्रो सम्बन्ध तिलको लड्डु जस्तै मिठो र चाकु जस्तै बलियो बनोस् है ! #everyonefollowers #higlightsシ゚
    178
  2. ५ वर्षको यात्रा शायद क्यालेन्डरका पृष्ठभन्दा धेरै, मनको अध्यायहरू हुन् । हामी दुईले तय गरेको यात्रामा अनगिन्ती उतारचढावका लहरहरु भए तर किनारा कहिल्यै हराएनन् । आज, "सुनिष्का" हाम्रो प्रेमको सुन्दर र बलियो कविता बनेर उभिएकी छिन् । Happy 5th Anniversary to us. Here’s to love that grows quietly, beautifully, endlessly. ❤️💛 #happyanniversary #suchanawrites #goodvibesonly #ॐ
    155
  3. सबैसँग नजिक हुने मान्छेबाट थोरै टाढै बस्नुपर्छ.... #suchanawrites #ॐ
    142
Engagement rate benchmark
  • Median
Audience location by country
India
44.01%
Nepal
24.67%
United States
3.26%
Indonesia
2.84%
United Arab Emirates
2.7%
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10. Sharda Rauniyar

Nepal

March-10/ Leo messi Love Food Travel Engineer 🇳🇵 Miss Rupandehi Top Model 👑 Taekwondo player

@er_sharda_
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Get audience breakdown
Followers
2.4k
Fake followers
24.43%
Engagement rate
1.38%
Average Reel plays
596
Audience gender
female
21.23%
male
78.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
40.45%
Nepal
25.66%
United States
4.06%
Nigeria
2.98%
Brazil
2.74%

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11. 👑 SARA BAJIMAYA 👑

Nepal

Miss Pokhara 2018👑 Miss Nepal 2019 Top25 Freelancer Emcee 🎤 @makeupenthusiastsara Landscape and Portrait artist @pearlfectnepal 🎓 Food Microbiology

@sarabajimaya
@sarabajimaya
Check contact details
Get audience breakdown
Followers
2.3k
Fake followers
23.68%
Engagement rate
5.19%
Average Reel plays
1.2k
Audience gender
female
53.72%
male
46.28%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
83.51%
India
3.78%
United States
2.63%
Australia
2.41%
Japan
1.26%
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12. Dr. Prabesh Bahadur KC

Nepal

Dental surgeon 🦷🪥🧑‍⚕️ #dentist #bds Foodie 🍔🍎🍣 #foodie #food Writer ✍️ 📝 🤓 #wattpad #writer Socials 🎮🤳 #youtube #tiktok #insta

@prabesh_bkc
Check contact details
Get audience breakdown
Followers
2.3k
Fake followers
20.53%
Engagement rate
2.01%
Average Reel plays
3.4k
Audience gender
female
36.02%
male
63.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
53.46%
India
18.5%
Australia
4.89%
Indonesia
4.42%
United States
4.42%
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13. नम्रता प्रधान‌ 😇

Nepal

Dental Surgeon😇🇳🇵 Aries ♈♈ Love to eat and explore new places Follow @foodiecrushh for food updates 😊

@namrata.pradhan
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Get audience breakdown
Followers
2.3k
Fake followers
26.63%
Engagement rate
4.68%
Average Reel plays
970
Audience gender
female
44.85%
male
55.15%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
Nepal
73.88%
India
9.18%
Australia
3.72%
United States
3.61%
United Kingdom
1.42%
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14. Nisya Chhangchha Rani Rai👑

Nepal

🌍 Exploring | 💄 Skincare | 👗 Fashion | 🍽️ Food 📩 DM for PR & collaborations | Let’s create magic together✨ 📱 Taking you everywhere with me 🌿🕊️

@__nisyaranirai__
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Get audience breakdown
Followers
2.2k
Fake followers
26.62%
Engagement rate
3.8%
Average Reel plays
1.7k
Audience gender
female
56%
male
44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
54.87%
United States
10.03%
India
6.69%
United Kingdom
5.29%
Australia
3.34%
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15. Prayas Pradhan

Nepal

- Entrepreneur/Content creator/ Food 📸/ Value investor/ Trader 📈📈 - Chef @mealsonwheelsktm #passion #persistence #discipline

@bbaturnedchef
@mealsonwheelsnepal4602
Check contact details
Get audience breakdown
Followers
2.2k
Fake followers
17.13%
Engagement rate
1.67%
Average Reel plays
6.2k
Audience gender
female
62.27%
male
37.73%
Top performing Reels
  1. Finally after a month into R&D - the secret is no more secret to us. Finally, we got to perfect the recipe. And for sure that burger is the definition of the crispyness to us 😊😊 #mealsonwheelsktm #mealsonwheelsktm #nepal #kathmandu #lalitpur #bhaktapur #patan #nepalifood #nepalikhana #fooddelivery #lunchbox #tiffin #onlinefood #delivery #foodbox #corporatemeals #dailycorporatemeals #burger #crispychicken #crunchy #friedchicken #friedfood #secretrecipe #kfc
    413
  2. Couldn't get cake so baked the whole chicken tandoori for @goldi.shrestha bday 😁😁 #bbaturnedchef #chicken #chickentandoori #tandoorichicken #homecooked #homebaked #foodoftheday #nepal #kathmandu #lalitpur #bhaktapur #nepali #nepaliinstagrammer #contentcreator #canonphotography #canon #birthday #love #stayhungry #picoftheday #chickenlover #foodie #foodieofinstagram
    346
  3. Always been a fan of “Talent” and always fought with gods asking why i wasn’t as talented as other students in school?!?!? With life, gradually i understood that “Talent was normal” but its “hardword, persistence, consistency” that makes talent charm Bbaturnedchefs rock and rolling @mealsonwheelsktm finally got here @goldi.shrestha my life and business partner, we did this @itsparyas ji tq for the words, wished if only i could write emotions out as u can. #bbaturnedchef 👨‍🎓👉👨‍🍳 #nepalifood #nepalikhana #homecooked #kathmandu #lalitpur #bhaktapur #nepal #travelfood #instafood #food52 #nepali #foodie #instafood #homecooking #food #foodie #foodphotography #foodplating #foodpassion #foodporn #foodgasm #darkfoodphoto #darkphotography
    345
Engagement rate benchmark
  • Median
Audience location by country
Nepal
63.79%
India
9.19%
United States
7.86%
Australia
4.87%
United Kingdom
2.44%
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16. Sushma🌸

Nepal

A r i e s Only seek to be more of yourself 🦋 🧿Founder @ohmyhandmadee ✨ Makeup @getgorgeouswith_sush 💅🏼 Nails @nailswithsush 🍱 Food @ohmyfoodiess.np

@sush_maaa
@Itssonush
Check contact details
Get audience breakdown
Followers
2.2k
Fake followers
17.75%
Engagement rate
3.41%
Average Reel plays
1.5k
Audience gender
female
48.62%
male
51.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
78.63%
India
5.1%
Australia
3.99%
United States
3.19%
United Kingdom
1.12%
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17. Prithwi Kallyan Parajuli

Nepal

Entrepreneur | Wanderer On a mission to take Nepali products 🌍 Branding | Nepali Nutritional Food | 🏠 Pokhara, Nepal 🇳🇵 @poshilofoods @poshilonepal

@p3bparajuli
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Get audience breakdown
Followers
2.1k
Fake followers
20.42%
Engagement rate
9.3%
Average Reel plays
4.1k
Audience gender
female
40.09%
male
59.91%
Top performing Reels
  1. Highlighting the spirit of athleticism and unity in Nepal! 💪🏻🇳🇵 WHAT A TURNOUT!!!! 300+ runners, 500+ athletes and 1500+ total anttendees at Poshilo Sports Day in association with Gymwolf. Feels like a dream how we pulled off this historic success. This was only possible because of the solid team we had onboard with us. So so soooo grateful towards our co- orgranizers, sponsors, family, friends, volunteers and each & every individual involved in making this event possible. Thankyouuuu ✨ @nyfcnepal @sukadevkarki @lax____mee @bekinjoshii @niral_thapa @nimesh_111999 @prakashkathayat_ @sabita.07._ @suraj_dgl @surajz_singh_rana_ @suyogshah87 @saswotshah.thakuri @pulchowk.girls @pulchowkfhub2018 @revolt.sportsacademy @barbellnepal you guys are amazing! Still remember the conversation @p3bparajuli and I had few months back on how to design a one of a kind event in Nepal by bringing the fitness community together one game at a time! 🌟 From start to finish, an unforgettable celebration of sports and camaraderie! Bigger things coming ahead! 🙏🏻🧿✨ #gratitude #poshilonepal
    1.2k
  2. विजया दशमीको अवसरमा सुख,शान्ति,समृद्धि एंवम उत्तरोत्तर प्रगतिको हार्दिक शुभकामना व्यक्त गर्दछौ 🙏 On this auspicious occasion of Dashain, may your life be filled with love, peace, and prosperity. Happy Vijaya Dashami! ❤️
    279
  3. तिमी हौ लाखौंको धड्कन, म पनि हुँ एक हजारौंमा। Being a gentleman never goes out of style ✨ #suit #formal #nepali #dress #fashion
    265
Engagement rate benchmark
  • Median
Audience location by country
Nepal
66.02%
United States
7.92%
Australia
3.87%
Thailand
3.7%
United Kingdom
2.99%
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18. Kripto’s hooman 🐾

Nepal

Social media manager | Content Creator Event/Production Management | Trekking Guide DM/Mail : manispanta55@gmail.com -Travel-Food-Photo-Lifestyle-

@man_iss_panta
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Get audience breakdown
Followers
1.8k
Fake followers
14.78%
Engagement rate
11.23%
Average Reel plays
3.5k
Audience gender
female
50.11%
male
49.89%
Top performing Reels
  1. It was 1st semester during NATHM day, you were hosting the event and thats when i saw you for the first time. Looking at that Beautiful, Bold, and Confident girl from the audience seat, you had no idea who i was. I had no hope of being together back then. Fast forward after few years here we are. You and me let’s make it a forever kind of thing ❤ . . . . . . #nepal #nepali #love #reels #insta #happy #babe #sky #nature #peace
    4.5k
  2. Tea anyone? . . . . . . . . . . #nepal #nepali #travel #nature #manishpanta #outdoor #forest #river #instagood #instadaily #instagram #happiness #reels #vintage #food #love #happy #therapy #hike #walk #adventure #friends #love #travelphotography #travelblogger #tea #goodvibes
    2.6k
  3. Lets take a break 🚶🏻🚶🏻‍♂️ . . . . . #nature #nepal #nepali #walk #hike #jungle #travel #lovenature #fun
    538
Engagement rate benchmark
  • Median
Audience location by country
Nepal
78.46%
India
5.63%
Australia
4.55%
United States
2.16%
United Arab Emirates
1.08%
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19. C1E

Nepal

नेपाली 🇳🇵 ⛹️‍♀️traveller My love for animals, food and travel

@shiwani_ghimire
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Get audience breakdown
Followers
1.7k
Fake followers
22.91%
Engagement rate
12.13%
Average Reel plays
3.3k
Audience gender
female
55.87%
male
44.13%
Top performing Reels
  1. So the journey I set out to, has ended How do I feel? The first time this made me cry was when we were parting which made me realize my love for all those ladies around me I know how strong we stood together through the training... Rich, enlightening, empowering sessions To the goofy, brutally honest, clumsy, dreamy, cute, bold beauties: I love you & am lucky to have met you You make this world a better place To the crown holders : Whenever you feel low about being where you are, remember you carry the dreams of all of us, that the crown also holds our hard work & of those who wore it before So keep your head high gorgeous I chose this photo as my final Miss Nepal 2019 tribute because I was looking at the sun while clicking this My world was revolving around a different sun, a different goal Let's not feel little for the sun going down Let's feel warm & bask on this new day's sun & work with bright eyes
    607
  2. #missnepal2019 #missnepal
    480
  3. What I packed for & left home for is so close that it almost tears me up All this time has been an uphill for me on all aspects pushing me to realize my purpose I love you journey #missnepal2019 #missnepal #25thanniversary #beautypageant
    442
Engagement rate benchmark
  • Median
Audience location by country
Nepal
82.39%
India
4.43%
United States
3.43%
Australia
1.88%
United Arab Emirates
1.22%
profile picture

20. Sneha Kayastha

Nepal

The moon taught me there is beauty in darkness too, that even when I don't feel whole, I am enough. 🌕 🌖 🌗 🌘 🌑 🌒 🌓 🌔 🌕 @_hennabysneha @arte.aloha

@snehakayastha
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Get audience breakdown
Followers
1.6k
Fake followers
21.56%
Engagement rate
5.52%
Average Reel plays
-
Audience gender
female
44.79%
male
55.21%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
81.31%
India
4.72%
Australia
4.17%
United States
3.27%
South Korea
0.91%
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