Top 20 Nepalese Food Influencers on Instagram (Jan 2026)

We found 32 food Influencers in Nepal
These influencers mention 'food' in their Instagram bio and have audiences primarily in Nepal. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Mr. Foodie NEPAL 🇳🇵

Nepal

👦🏻FOOD IS HAPPINESS 😊 👕Sharing real flavors & hidden gems🇳🇵 👖700K+ Fam🫶 👟More @supertramp_connoisseur 📩mrfoodienepal@gmail.com 🎥 @spiceitup.official👇

Followers
289.3k
Fake followers
14.48%
Engagement rate
1.32%
Average Reel plays
219.4k
Audience gender
female
51.22%
male
48.78%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
72.31%
India
9.27%
United States
3.5%
Australia
2.97%
United Kingdom
1.68%
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2. Dikxu🌸

Nepal

My life is an Adventure 🫶🏻 🏔️ A Happy Traveller-Explore-Nepal🇳🇵-Mountains 🏔️ My food world -@travel_to_eat___

Followers
19.5k
Fake followers
30.21%
Engagement rate
2.35%
Average Reel plays
8.9k
Audience gender
male
80.16%
female
19.84%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
69.16%
India
11.16%
Australia
3.91%
United States
3.16%
United Arab Emirates
1.78%
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3. Bishesta (बिशेषता)

Nepal
Followers
18.3k
Fake followers
22.36%
Engagement rate
1.33%
Average Reel plays
6.7k
Audience gender
male
63.98%
female
36.02%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
77.9%
India
8.84%
Australia
2.76%
United States
1.93%
United Arab Emirates
1.38%
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4. Milan Lama

Nepal

Photographer | Digital Creator 🇳🇵 Art | Fashion | Travel | Food | Lifestyle @digitalsbymilan

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5. आस्था🌷

Nepal

Travel | skincare | fashion | food 📍Nepal 🇳🇵

Followers
9.3k
Fake followers
20.94%
Engagement rate
4.44%
Average Reel plays
4.5k
Audience gender
female
33.58%
male
66.42%
Top performing Reels
  1. 9.8k
  2. 2.2k
  3. 1.7k
Engagement rate benchmark
  • Median
Audience location by country
Nepal
53.8%
India
33.72%
United Arab Emirates
1.56%
Australia
1.36%
United States
1.17%
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8. Sharda Rauniyar

Nepal

March-10/ Leo messi Love Food Travel Engineer 🇳🇵 Miss Rupandehi Top Model 👑 Taekwondo player

Followers
2.5k
Fake followers
24.43%
Engagement rate
1.37%
Average Reel plays
596
Audience gender
female
21.23%
male
78.77%
Engagement rate benchmark
  • Median
Audience location by country
India
40.45%
Nepal
25.66%
United States
4.06%
Nigeria
2.98%
Brazil
2.74%
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9. Nisya Chhangchha Rani Rai👑

Nepal

🌍 Exploring | 💄 Skincare | 👗 Fashion | 🍽️ Food 📩 DM for PR & collaborations | Let’s create magic together✨ 📱 Taking you everywhere with me 🌿🕊️

Followers
2.4k
Fake followers
26.62%
Engagement rate
4.54%
Average Reel plays
1.7k
Audience gender
Engagement rate benchmark
  • Median
Audience location by country
Nepal
54.87%
United States
10.03%
India
6.69%
United Kingdom
5.29%
Australia
3.34%
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10. 👑 SARA BAJIMAYA 👑

Nepal

Miss Pokhara 2018👑 Miss Nepal 2019 Top25 Freelancer Emcee 🎤 @makeupenthusiastsara Landscape and Portrait artist @pearlfectnepal 🎓 Food Microbiology

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11. Prayas Pradhan

Nepal

- Entrepreneur/Content creator/ Food 📸/ Value investor/ Trader 📈📈 - Chef @mealsonwheelsktm #passion #persistence #discipline

Followers
2.2k
Fake followers
17.13%
Engagement rate
1.62%
Average Reel plays
6.2k
Audience gender
male
37.73%
female
62.27%
Top performing Reels
  1. 413
  2. 346
  3. 345
Engagement rate benchmark
  • Median
Audience location by country
Nepal
63.79%
India
9.19%
United States
7.86%
Australia
4.87%
United Kingdom
2.44%
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12. Prithwi Kallyan Parajuli

Nepal

Entrepreneur | Wanderer On a mission to take Nepali products 🌍 Branding | Nepali Nutritional Food | 🏠 Pokhara, Nepal 🇳🇵 @poshilofoods @poshilonepal

Followers
2.2k
Fake followers
20.42%
Engagement rate
9.55%
Average Reel plays
4.1k
Audience gender
female
40.09%
male
59.91%
Top performing Reels
  1. 1.2k
  2. 279
  3. 265
Engagement rate benchmark
  • Median
Audience location by country
Nepal
66.02%
United States
7.92%
Australia
3.87%
Thailand
3.7%
United Kingdom
2.99%
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13. Sushma🌸

Nepal

A r i e s Only seek to be more of yourself 🦋 🧿Founder @ohmyhandmadee ✨ Makeup @getgorgeouswith_sush 💅🏼 Nails @nailswithsush 🍱 Food @ohmyfoodiess.np

Followers
2.2k
Fake followers
17.75%
Engagement rate
2.7%
Average Reel plays
1.5k
Audience gender
female
48.62%
male
51.38%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
78.63%
India
5.1%
Australia
3.99%
United States
3.19%
United Kingdom
1.12%
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14. Vimi | FitWithLove 🏹

Nepal

Welcome to my gram🧿🪬 Follow me to embrace my food discipline,strength training & mindset. Let’s add spice in our lives together. ✨HAPPY LIFTING🏋🏻‍♂️

Followers
1.9k
Fake followers
21.66%
Engagement rate
2.92%
Average Reel plays
1.8k
Audience gender
male
78.23%
female
21.77%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
68.36%
India
6.14%
United States
4.84%
Australia
4.25%
China
3.19%
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16. C1E

Nepal

नेपाली 🇳🇵 ⛹️‍♀️traveller My love for animals, food and travel

Followers
1.7k
Fake followers
22.91%
Engagement rate
11.8%
Average Reel plays
3.3k
Audience gender
male
44.13%
female
55.87%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
82.39%
India
4.43%
United States
3.43%
Australia
1.88%
United Arab Emirates
1.22%
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17. Sneha Kayastha

Nepal

The moon taught me there is beauty in darkness too, that even when I don't feel whole, I am enough. 🌕 🌖 🌗 🌘 🌑 🌒 🌓 🌔 🌕 @_hennabysneha @arte.aloha

Followers
1.6k
Fake followers
21.56%
Engagement rate
4.21%
Average Reel plays
-
Audience gender
male
55.21%
female
44.79%
Engagement rate benchmark
  • Median
Audience location by country
Nepal
81.31%
India
4.72%
Australia
4.17%
United States
3.27%
South Korea
0.91%
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18. ° सोफिया °

Nepal

eat sleep explore create Partner in crime @praveshregmi Follow me on my food journey @food.baby.nepal Find my words @sofuzworld ( coming soon)

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19. Hangma D. Rai

Nepal

Hangma [QUEEN👸] 23🦋 Poems 👉 #hangma_poem 📝Poetry Enthusiast 🍱Food Aspirant 🎨Arts Devotee Subscribe !🙏🏻👇🏻

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20. Sailendra Thapa

Nepal

ALWAYS BELIEVE ON POWER OF HARD WORKING. ◾IT Engineering👨‍💻 ◾Food 😋 ◾Travel 🏔️ ◾Fitness 💪

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