Top 20 Nepalese Fitness Influencers on Instagram (Mar 2026)

We found 27 fitness Influencers in Nepal
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Nepal. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/12/2026
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1. Richard Tamang

Nepal

•athelete 👉 @scitec_nutrition_nepal , •Fitness Model & Coach , •CEO at @the_karma_fitness DM for collaboration 👇

@richard_tamang47
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Get audience breakdown
Followers
36.5k
Fake followers
39.87%
Engagement rate
2.41%
Average Reel plays
5.2k
Audience gender
male
43.63%
female
56.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
65.3%
India
12.77%
Indonesia
3.61%
Malaysia
2.41%
United States
2.17%
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2. ÀN27 VLOGGER 🦍🌪️

Nepal

ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ᴍʏ ᴏꜰꜰɪᴄɪᴀʟ ɪɴꜱᴛᴀɢʀᴀᴍ ᴘᴀɢᴇ🤍 ||ɪ ᴀᴍ ᴅᴇᴀꜰ||📍🇳🇵||ꜱɪɴɢʟᴇ|| ||ɪɴᴛᴏ ꜰɪᴛɴᴇꜱꜱ||ɢʏᴍᴇʀ||®👾 ||ᴠɪꜱɪᴛɴᴇᴘᴀʟ||ꜰᴏᴏᴛʙᴀʟʟ||ᴘᴏᴋʜᴀʀᴀ||

@antimnepali27
@antimvlogger27
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Get audience breakdown
Followers
10.1k
Fake followers
18.21%
Engagement rate
1.17%
Average Reel plays
1.3k
Audience gender
male
64.29%
female
35.71%
Top performing Reels
  1. Dashain Vibes is still on here i can trying a bike of Kahun Danda, Pokhara. A perfect place to visit for sunrise,sunset, city lights and mountains view❤️😻 . . . . . . . #pokhara #kahundanda #sunset #dashainvibes #dashainswing #explorenepal #promotenepal #visitnepal #happyhours #nomadlife #hellobobshai
    843
  2. Silence hurts more than truth.🗞️🤍 . . . . . . . #nepal #nepali #nepali_instagrammers #nepalnow #nepalese #nepaldiaries #nepaltravel #nepalgram #nepaltrekking #nepalibeautiful #nepaltourism #nepalphotoproject #nepalpictures#ravelnepal #explorenepal #discovernepal #nepaleseinphotography #nepalitiktok #hepalphotography #nepalfashion #amazingnepal #wownepal #nepalimuser #deaf #photography #pokhara #goodvibes #bhatbhateni
    435
  3. Natural swimming pool 💪🫣🤍 . . . . . #waterfall #lekhnath #travel #explore #swimming #photography #beauty #lifestyle #summer #c😎😎l #fun #pokhara
    310
Engagement rate benchmark
  • Median
Audience location by country
Nepal
52.48%
India
15.4%
United States
3.13%
Indonesia
2.87%
Uzbekistan
2.09%
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3. Baibhav Paudel

Nepal

✌"Only Positive Vibes!"✌ Empowering Positive Business Thinking.🌐⏳ "All Limitations Are Self Imposed!" #tourism #entrepreneur #fitness #pokhara #nepal

@baibob_paudel
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Get audience breakdown
Followers
8.7k
Fake followers
13.56%
Engagement rate
1.21%
Average Reel plays
3k
Audience gender
female
27.95%
male
72.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.57%
United States
5.08%
Australia
2.92%
India
2.81%
United Arab Emirates
2.38%
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4. Sajesh Tamrakar

Nepal

Fitness Trainer at @thepump_nepal @gainzgarage &@musclebeach.np Besides that I trade ™️🛫🌎🛬 @mua.house @corenergy.nepal @shipped_to_you_

@sajeshanbu
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Get audience breakdown
Followers
7.6k
Fake followers
32.46%
Engagement rate
1.51%
Average Reel plays
1.5k
Audience gender
male
49.88%
female
50.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
62.04%
United States
6.5%
Australia
5.1%
Thailand
4.75%
Indonesia
3.16%
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5. OJASH JOSHI

Nepal

LOVE GOD, PEOPLE & FITNESS •🥇Under 21 Mr. Kathmandu 2019 •🥇U83kg Nationwide Powerlifting •🥇2 x NYFC Classic • Dm for coaching @oxstrengthsystem

@ojashflex
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Get audience breakdown
Followers
5.9k
Fake followers
26.99%
Engagement rate
3.73%
Average Reel plays
9.1k
Audience gender
female
41.02%
male
58.98%
Top performing Reels
  1. 282.5kg’s, This was make or break pull for the overalls. With the bar loaded, I had one thought in my mind: the deadlift would not betray me. The tension in the crowd grew as this lift was the heaviest of the competition. As I pulled the bar, the realization dawned on me that I wasn’t strong enough for that pull.✌🏽 “ The bar doesn’t always bend to our will, but our determination remains relentless ” 🫱🏽‍🫲🏼💯 Always grateful to my team @oxstrengthsystem also to everyone present their to hype me up.🫶🏽
    153.5k
  2. Our full Performance from the #thesamayawedding Sangeet 🪩✨
    110.6k
  3. THE RESULT🥇685kg SQUAT (Heaviest on that day) 1st attempt-235kg ⚪️⚪️⚪️ 2nd attempt-250kg⚪️⚪️⚪️ 2rd attempt-260kg ⚪️⚪️⚪️(10kg pr) BENCH 1st attempt-142.5kg ⚪️⚪️⚪️ 2nd attempt-147.5kg⚪️⚪️⚪️ 3rd attempt-152.5kg ⚪️⚪️⚪️(5kg PR) DEADLIFT (Heaviest on that day) 1st attempt-255kg ⚪️⚪️⚪️ 2nd attempt-272.5kg⚪️⚪️⚪️ 3rd attempt-282.5kg 🔴🔴🔴 Big thanks to my coach @tysonmoktann for believing on me, this is our victory 🥇 Also appreciate my team @_dr_strength @ne_hane @ayushlifts @chaubaba 🫱🏽‍🫲🏼 My family @rama.joshi_ @rajeshcharanjoshi @kidreyaz & @razat.2001 ❤️ Big up to @nyfcnepal team & @sukadevkarki for organizing the event 👏🏽 Thank you to everyone how came their to hype me up on my lifts, really appreciate it 🫶🏽
    50.2k
Engagement rate benchmark
  • Median
Audience location by country
Nepal
71.31%
United States
7.49%
Australia
4.11%
India
3.38%
Russia
1.58%
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6. Coach Methang. 🧿

Nepal

NEC-Professional Certified Fitness Trainer/ Personal Trainer. #Traveller #traker #Bikerider #HKNFBF-Certified Fitness Trainer 🎓🥋🥊🏋🏻‍♀️🥇🇳🇵DM for PT

@methang_gurung
@methanggrg
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Get audience breakdown
Followers
5.5k
Fake followers
13.65%
Engagement rate
1.34%
Average Reel plays
989
Audience gender
male
67.92%
female
32.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
81.23%
United States
3.46%
India
2.22%
Japan
1.73%
Australia
1.73%
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7. M A N I

Nepal

Fitness | Boxing | Bike Rides Dm for PR / Collaboration

@manionwheels
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Get audience breakdown
Followers
5.1k
Fake followers
17.41%
Engagement rate
5.35%
Average Reel plays
6.1k
Audience gender
male
72.95%
female
27.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
83.96%
India
8.53%
Australia
1.37%
United States
1.19%
United Arab Emirates
0.85%
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8. Success Bajracharya

Nepal

Fitness Trainer | Personal Trainer | DM for coaching & transformations! 📩 @myphotography_lens

@success_bajracharya
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Get audience breakdown
Followers
4.7k
Fake followers
32.98%
Engagement rate
20.94%
Average Reel plays
6.8k
Audience gender
male
42.62%
female
57.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
55.21%
India
16.09%
Indonesia
6.2%
United States
3.21%
Australia
2.37%
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9. Rajan Munikar

Nepal

Live it up while you can!! 😎😎 ▶Founder of @ifitnepal ▶Photographer at @photoboxnepal ▶Fitness Enthusiast 💪 ▶Director at Emerald Entertainment

@rajanmunikar
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Get audience breakdown
Followers
3.9k
Fake followers
11.9%
Engagement rate
1.5%
Average Reel plays
4.1k
Audience gender
male
67.21%
female
32.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
79.12%
United States
3.81%
India
3.66%
Australia
3.51%
United Arab Emirates
1.22%
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10. palishra

Nepal

Fitness, Fashion & Travel🦩

@palishrapote
@palishrapote2372
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Get audience breakdown
Followers
3.9k
Fake followers
28.4%
Engagement rate
5.43%
Average Reel plays
4.2k
Audience gender
male
72.89%
female
27.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
73.48%
India
9.28%
Australia
4.36%
United States
2.13%
United Arab Emirates
2.08%

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11. Sudristi Shilpakar

Nepal

Fitness Instructor 💪🏋ZIN ®️ DM for Personal Training and Collaboration Personal Account - @sudristishilpakar 🙋‍♀️ New Video on YOUTUBE 👇👇

@sudristifitness
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Get audience breakdown
Followers
3.2k
Fake followers
11.86%
Engagement rate
6.31%
Average Reel plays
4.1k
Audience gender
male
69.21%
female
30.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
70.33%
India
7.42%
United States
5.96%
Australia
2.91%
United Kingdom
1.72%
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12. 𝐑 𝐎 𝐒 𝐎 𝐍 𝐉 𝐔 𝐍 𝐆 𝐊 𝐀 𝐑 𝐊 𝐈

Nepal

Fashion | Fitness | outfit Grids ●Loving adventures, animals and nature• ●A small part of my life lived with my eyes• " Om Namah Shivaya,👏

@d.a___v.i.d
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Get audience breakdown
Followers
2.5k
Fake followers
29.45%
Engagement rate
3.57%
Average Reel plays
-
Audience gender
male
60.54%
female
39.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
65.52%
India
15.29%
United States
3.28%
United Arab Emirates
1.56%
Spain
1.25%
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13. Santosh Shrestha

Nepal

Fitness Tʀᴀɪɴᴇʀ 🚻 @powerhousegymofficial (GYM) 🦾 @mhpchitwan Authorised Dealer For Chitwan (Online Supplements Store) #MHP #EVL #TeamFitnation

@imsanstha
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Get audience breakdown
Followers
2.2k
Fake followers
16.46%
Engagement rate
5.03%
Average Reel plays
-
Audience gender
male
69.73%
female
30.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
76.91%
India
6.32%
Australia
4.26%
United States
3.24%
United Arab Emirates
1.76%
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14. Bìzãý Sthâ

Nepal

peaceful warrior . 👕𝑴𝒆𝒏'𝒔 𝑭𝒂𝒔𝒉𝒊𝒐𝒏 & 💪𝑭𝒊𝒕𝒏𝒆𝒔𝒔 / 𝑭𝒐𝒖𝒏𝒅𝒆𝒓 𝒐𝒇 @styleupnepal

@bizaysthaa
@bizaystha2626
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Get audience breakdown
Followers
2.1k
Fake followers
12.71%
Engagement rate
3.66%
Average Reel plays
877
Audience gender
male
22.22%
female
77.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
74.01%
Indonesia
4.14%
India
3.81%
Australia
3.64%
United States
3.31%
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15. Sunny Singh

Nepal

📍Nepal 🇳🇵 💍 @dichen_la ❤️ 🏋️ @rushfitness.np Leo ♌ Fitness 🇮🇳🇱🇰🇧🇭🇳🇬🇦🇪🇹🇭

@whosunnysingh__
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Get audience breakdown
Followers
2k
Fake followers
14.31%
Engagement rate
5.24%
Average Reel plays
4.4k
Audience gender
male
33.92%
female
66.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
72.51%
India
9.11%
Australia
3.52%
United States
3.18%
United Arab Emirates
1.63%
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16. Kiran Thapa

Nepal

IBA 3 - Star coach/former head coach armed police force/ trainer banu's total fitness.... NEPAL 🇳🇵

@coachkiranthapaboxing
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Followers
1.8k
Fake followers
12.33%
Engagement rate
3.38%
Average Reel plays
967
Audience gender
male
73.01%
female
26.99%
Top performing Reels
  1. Meet Aarosh, one of our incredible boxing members, whose journey from 126 kg to 96 kg is a testament to the transformative power of our boxing classes at Banus Total Fitness. His dedication and hard work have not only reshaped his physique but also ignited a passion for fitness that propels him forward. Aarosh, your journey thus far is inspiring, and as you embark on the next chapter, know that the entire Banus Total Fitness community stands behind you, cheering you on every step of the way. Congratulations on your remarkable achievements, and here’s to the exciting journey ahead! 🥊💪 #explore #explorepage #exploremore #boxing #boxingnepal #gym #gymmotivation #gymlife #gymrat #gymaddict #gymlifestyle #boxingtraining #boxingday #boxinggym #weightloss #weightlossjourney #weighttransformation
    7.6k
  2. Boxing#padwork#training#🥊🥊
    6.5k
  3. Banu`s boxing#🥊🥊
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
Nepal
65.03%
United States
7.57%
India
4.45%
United Kingdom
3.56%
Russia
2.67%
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17. Roji Lama

Nepal

winner 🥇of 4Mr.kathmandu nationwide Women physiqe Athlete 🇳🇵 #1strunnerup🥇1stGorkhaclassicnepal FITNESS INSTRUCTOR Gym Trainer Personal Trainer

@rojilama_fitness
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Get audience breakdown
Followers
1.6k
Fake followers
17.12%
Engagement rate
4.09%
Average Reel plays
1.3k
Audience gender
male
61.55%
female
38.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
73.45%
India
5.34%
United States
4.83%
United Arab Emirates
2.59%
Australia
2.41%
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18. Kulsang Shakya

Nepal

Zin(zumba instructor network) Zumba fitness instructor BB pro instructor Step level 1

@kulsangshakya
@kulsangshakya1824
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Followers
1.5k
Fake followers
19.05%
Engagement rate
2.25%
Average Reel plays
954
Audience gender
male
47.98%
female
52.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
81.56%
India
4.18%
United States
2.85%
Australia
2.66%
United Arab Emirates
1.33%
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19. Chandan Sadashankar

Nepal

]> owner - @fitfashiongym @fitfashionsupplement ]> Man of the universe Nepal 2019 👑 ]> @manoftheworldnepal 2018 👑 ]> Fitness instructor 💪

@thefitfashionn
@thefitfashion7118
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Get audience breakdown
Followers
1.5k
Fake followers
29.22%
Engagement rate
2.91%
Average Reel plays
1.6k
Audience gender
female
44.96%
male
55.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
68.49%
India
5.09%
Philippines
4.11%
Indonesia
2.15%
Australia
2.15%
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20. Sarita Sah

Nepal

Actor/Director (Theatre & Film) Fitness Lover Social Worker Blood Group: O+ve "The universe always returns the multiple of your goodwill."

@the_saritasah
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Followers
1.4k
Fake followers
13.85%
Engagement rate
2.29%
Average Reel plays
319
Audience gender
male
87.25%
female
12.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nepal
66.05%
India
20.18%
Qatar
4.04%
Malaysia
1.83%
United States
1.47%
FAQ
Frequently asked questions
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