Top 20 Dutch Food Influencers on Instagram (Dec 2025)
We found 45 Food influencers (identified because they used 'Food' in their Instagram bio) with the majority of their audience in The Netherlands. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.
Last date updated: Dec 2, 2025. Showing 20 of 45 profiles. To see all results (with even more data), start a free trial. Looking for smaller creators? See Dutch Micro Influencers. Or, learn how to find Instagram influencers.
1. Nura van Vliet
The NetherlandsYour daily dose of food, school, hair, and a (chaotic) life 🎙️ @confessionclubdepodcast 💌 nura@weareera.comFollowers132.2kFake followers15.18%Engagement rate2.57%Average Reel plays61kAudience gendermale26.21%female73.79%Top performing Reels- 97.4k
- 69.6k
- 60k
Engagement rate benchmarkAudience location by countryThe Netherlands76.08%Belgium8.13%Spain3.27%France1.59%United States1.48%2. Anastasia Martijnova
The Netherlands🎥TikTok: @nastmartynova [478,9K] 🎢Pretparken -🍽️food -❤️familie -🏡 nieuwbouwhuis 🐶🐶Mama van @malinachomaltipoo 🩷🍽️ 💌Nastmartynova.collab@gmail.comFollowers75.8kFake followers17.92%Engagement rate2.95%Average Reel plays20.9kAudience gendermale38.76%female61.24%Top performing Reels- 4.7k
- 3.1k
- 2.9k
Engagement rate benchmarkAudience location by countryThe Netherlands63%Belgium11.11%Germany4.56%France2.93%United States2.73%
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3. Lotte Bijker
The Netherlandsgood food, honest advice & mijn daily life als diëtist 🍋 ☁️ TikTok: @lottebijker (83K+) 💌 lotte@hellosparkle.nl bestel mijn e-book Goed Gevoed ↓Followers71.2kFake followers9.04%Engagement rate1.12%Average Reel plays103.5kAudience gendermale10.2%female89.8%Top performing Reels- 553.3k
- 467.4k
- 8.8k
Engagement rate benchmarkAudience location by countryThe Netherlands77.81%Belgium8.1%Spain2.43%Italy1.45%Austria1.17%4. 𝕊𝔸ℝ𝔸 𝕍𝔼ℝ𝕎𝕆𝔼ℝ𝔻
The NetherlandsSPORT - HYROX - FOOD 😋❤️🔥 🎥TT 107K+ | YT 48K+ 🏃♀️ @vitakruid & @teveo | code SARA 🎙️ @growglow.community 💌 sara@habslouis.comOther socialsFollowers66.1kFake followers12.6%Engagement rate2.01%Average Reel plays60.6kAudience gendermale13.17%female86.83%Engagement rate benchmarkAudience location by countryThe Netherlands77.01%Spain5.21%Belgium4.32%France1.72%United States1.43%5. Nana | CONNECTINGFLAVORS
The Netherlands▶️Kijk nu 50 Years Flavors op Youtube 🫂 Food platform 4 the culture ™️OG Foodspots ❌Not paid by restaurants 📩 info@connectingflavors.com @nanakwxsi 🥷🏾Other socialsFollowers64.8kFake followers16.21%Engagement rate1.62%Average Reel plays93kAudience genderfemale45.42%male54.58%Top performing Reels- 13.3k
- 11.8k
- 9.7k
Engagement rate benchmarkAudience location by countryThe Netherlands73.51%United States2.73%Spain2.42%United Kingdom1.81%Turkey1.81%6. Mara Grimm 🍴
The Netherlands🥐Food writer & restaurant critic ✒️Het Parool, Vogue ✉️ Substack bestseller: De Tafel van Grimm 📚Latest book: Bon Appetit Paris 📍Amsterdam & ParisFollowers51.4kFake followers14.8%Engagement rate2.26%Average Reel plays28.1kAudience genderfemale57.85%male42.15%Top performing Reels- 8.8k
- 2.6k
- 2.5k
Engagement rate benchmarkAudience location by countryThe Netherlands68.56%Belgium6.44%France3.81%United States2.77%Spain2.12%7. Clenda Moen | Human Design
The Netherlands≘ Van doodziek naar het leven 𝘭𝘦𝘷𝘦𝘯 » Human Design voor meer (innerlijke) vrijheid ❊ 8000+ klanten ↡ HD guides/cursussen ↡Followers24.9kFake followers16.49%Engagement rate2.3%Average Reel plays11.4kAudience genderfemale75.3%male24.7%Top performing Reels- 1.6k
- 1.2k
- 1.2k
Engagement rate benchmarkAudience location by countryThe Netherlands69.96%Belgium4.05%Spain3.31%United States2.06%Indonesia1.77%8. Manon Koops
The Netherlands💻 Online Marketing & Advertising Specialist 🌍 A life full of awesome campaigns, beautiful destinations and a lot of good foodFollowers23kFake followers25.12%Engagement rate7.44%Average Reel plays23.2kAudience gendermale57.92%female42.08%Top performing Reels- 6.1k
- 3.5k
- 3.4k
Engagement rate benchmarkAudience location by countryThe Netherlands58.64%Belgium5.98%Brazil5.01%United States3.96%Spain3.32%9. STERRE KUNZLER
The Netherlandscooking seasonal, healthy food 🍓 food spots, tips & trips10. Claire Boom | Holistic Health
🎙️speaker | food & business, MA 🧲integrative nutrition hormone coach (intake ↓) 🩰pilates teacher 🍅food creation 💌claire_boom@hotmail.comFollowers19.7kFake followers7.9%Engagement rate1.31%Average Reel plays10.5kAudience genderfemale59.73%male40.27%Top performing Reels- 27.6k
- 17.3k
- 7.8k
Engagement rate benchmarkAudience location by countryThe Netherlands73.98%Spain3.49%United States2.47%Australia2.03%France2.03%11. Stella Maassen
The NetherlandsMama van Coco en Charlie ♥️Travel/Fashion/ Animals/Chanel/Friends/Family/Food/Drinks 🍸Followers19.1kFake followers15.31%Engagement rate2.44%Average Reel plays30.7kAudience genderfemale85.61%male14.39%Top performing Reels- 60.1k
- 5.2k
- 2.8k
Engagement rate benchmarkAudience location by countryThe Netherlands82.73%Spain2.98%Belgium2.33%United States1.57%France1.38%12. Dr. Wendy Walrabenstein
The NetherlandsRegistered dietitian & researcher | Author 'Food Body Mind' | Netherlands & Italy | @plants.for.health.nl | @pan_international_ | @pan_nederlandFollowers16.6kFake followers14.63%Engagement rate1.25%Average Reel plays59.2kAudience gendermale20.82%female79.18%Top performing Reels- 21.7k
- 3.6k
- 2k
Engagement rate benchmarkAudience location by countryThe Netherlands72.56%United States5.68%Belgium3.25%Italy2.76%Spain2.76%13. Lenna’s Kitchen | Plant-based Food 🌱
The Netherlands👩🏽🍳 De keuken van @lennaomrani 🌱 Plant-based kookworkshops 🥗 Gratis weekmenu’s! 📩 Contact: workshops@lennaomrani.comFollowers16.6kFake followers12%Engagement rate5.5%Average Reel plays55.3kAudience genderfemale94.06%male5.94%Top performing Reels- 952.5k
- 900k
- 708.3k
Engagement rate benchmarkAudience location by countryThe Netherlands70.42%Belgium9.16%Spain4.19%United States2.88%France1.05%14. The Wifey model & ceramiste
The Netherlands•curvy model•clay fanatic•passion for hair•food addict•animal lover•Jaimie’s wifey•interior freak•travel junkie•but most of all a happy girlFollowers14.3kFake followers20.33%Engagement rate2.11%Average Reel plays17kAudience gendermale47.83%female52.17%Top performing Reels- 4.3k
- 2.1k
- 1.8k
Engagement rate benchmarkAudience location by countryThe Netherlands66.29%United States4.72%Spain4.28%Belgium3.92%Germany3.64%15. ROELIE HINZEN 💜
The Netherlands#madeinthenetherlands 💥🚀 FUN | LOVE | FOOD | FRIENDS | LIFE | TRAVEL 💜🧡💚💛💙❤️ || 𝔐𝔞𝔯𝔦𝔫𝔲𝔰 ♥︎Other socialsFollowers12.3kFake followers20.32%Engagement rate1.66%Average Reel plays15.7kAudience gendermale24.31%female75.69%Top performing ReelsEngagement rate benchmarkAudience location by countryThe Netherlands70.61%Belgium5.36%Poland4.38%Brazil3.74%Spain2.26%16. Marijke | Content Creator
The Netherlands🌸Food Fotografie 🌸Samenwerken? DM! 🌸#gezondontbijtfeest 🌸#gezondbakfeest 🌸@prozis Code METMEM = -10% 🌸@naturally.granola Code METMEM = -10%Followers12.1kFake followers8.25%Engagement rate1.07%Average Reel plays-Audience genderfemale93.27%male6.73%Top performing Reels- 2.1k
- 1.6k
- 252
Engagement rate benchmarkAudience location by countryThe Netherlands85.44%Belgium4.71%Spain1.05%Italy0.82%France0.82%17. De leukste blog over Den Bosch
The Netherlands🙋🏽♀️ 𝙆𝙀𝙇, @kuukskes l Den Bosch l 🐸 l Hotspots 🥘 l Sightseeing 📸 l Tips 🛍️🛌🖼️🏋🏽♀️ l 𝕱𝕮𝕯𝕭 l 🎙️ @zeverzakken_de_podcast 📮info@bosschebuik.nl lFollowers10.7kFake followers8.43%Engagement rate4.2%Average Reel plays13.5kAudience genderfemale75.61%male24.39%Top performing Reels- 27.4k
- 20.4k
- 18.9k
Engagement rate benchmarkAudience location by countryThe Netherlands90.72%Spain1.53%Italy0.88%Belgium0.82%United States0.76%18. FAE
The Netherlandskijkje in de keuken van een juf ⚡️ food (vegan), mini vlogs & meer 🙋🏼♀️ juf groep 3 📽️ YouTube: faenomenal (23K) 💌 samenwerken? faenomenal@gmail.comOther socialsFollowers9.5kFake followers9.74%Engagement rate3.7%Average Reel plays23.2kAudience gendermale11.98%female88.02%Top performing Reels- 359.6k
- 135.7k
- 118.8k
Engagement rate benchmarkAudience location by countryThe Netherlands74.67%Belgium6.14%United States2.93%Spain2.55%Italy1.7%19. Roos Metje 🌿
The Netherlands♀She/Her ✺ Knitting/Textile artist (DM for custom orders!)✹ AMSTERDAM ☾ Vinyasa & Prenatal yoga teacherOther socialsFollowers9.5kFake followers21.5%Engagement rate1.99%Average Reel plays2kAudience genderfemale79.16%male20.84%Top performing Reels- 29.3k
- 1.3k
- 715
Engagement rate benchmarkAudience location by countryThe Netherlands82.34%Belgium2.97%United States2.26%Spain1.54%France1.34%20. Dani Hoefnagels
The NetherlandsCreating food, visuals and music Chef & Founder @demain.restaurant ⭐️ 𝘛𝘰𝘮𝘰𝘳𝘳𝘰𝘸 𝘴𝘵𝘢𝘳𝘵𝘴 𝘵𝘰𝘥𝘢𝘺Followers8.9kFake followers11.36%Engagement rate3.72%Average Reel plays8.5kAudience gendermale39.65%female60.35%Top performing Reels- 677
- 457
- 331
Engagement rate benchmarkAudience location by countryThe Netherlands78.38%United States3.69%Spain2.99%Belgium2.11%Germany1.23%
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