Top 20 Female Fitness Influencers on TikTok (Mar 2026)

We found 18237 fitness TikTokers
These influencers mention 'fitness' in their TikTok bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/09/2026
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1. Anja

Serbia

Fitness & Lifestyle✨ 📧 anjablaacollab@gmail.com

@anjablaa
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Get audience breakdown
Followers
999.4k
Average views
795.5k
Engagement rate
4.94%
Average comments
113
Audience gender
male
49.15%
female
50.85%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Serbia
41.53%
Croatia
16.16%
Bosnia and Herzegovina
15.15%
Macedonia
6.82%
Montenegro
3.69%
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2. Bhumika Sharma

India

#Personal blogs Dentist 👩‍⚕️profession Fitness motivation🌸 Soft heart🌸❤️

@bhumikasharma111
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Get audience breakdown
Followers
182.1k
Average views
791.1k
Engagement rate
6.39%
Average comments
120
Audience gender
female
4.8%
male
95.2%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
India
84.48%
United States
3.76%
United Arab Emirates
2.7%
Saudi Arabia
2.53%
Pakistan
0.91%
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3. Sayantika

India

Actor,dancer,Fitness enthusiast...

@iamsayantika
@iamsayantikabanerjee
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Get audience breakdown
Followers
331.6k
Average views
776.6k
Engagement rate
5.22%
Average comments
119
Audience gender
female
33.06%
male
66.94%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
India
76.93%
Bangladesh
17.35%
United States
1.06%
Saudi Arabia
0.79%
Malaysia
0.73%
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4. Zyla Vale

United States

❤️discord server❤️

@zylavale
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Get audience breakdown
Followers
693.1k
Average views
602.3k
Engagement rate
15.8%
Average comments
2.1k
Audience gender
male
86.53%
female
13.47%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
50.48%
United Kingdom
12.45%
Canada
7.64%
Australia
3.69%
Mexico
2.28%
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5. Niloo Beni

United States

Fitness & lifestyle inspiration 💌 contact@niloobeni.com

@niloo.beni
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Followers
181.7k
Average views
587k
Engagement rate
4.53%
Average comments
22
Audience gender
male
7.18%
female
92.82%
Top performing videos
  1. ❌ Squats giving you lower back pain? The issue might not be your back. It could be how your pelvis is positioned. Tilting your pelvis too far forward (arching your lower back) can overload the spine instead of letting your legs and glutes do the work. Keep a neutral pelvis and focus on using your quads and glutes throughout the movement. This small adjustment can make your squat feel better, safer, and way more effective. A great tip to level up your glute workout and avoid common mistakes on leg day, whether you’re at the gym or doing a home workout. Control the movement, brace your core, and move with intention. Keep this squat tip for your next lower body session. #gluteworkout #gymtips #fyp #squat #fitness
    9m
  2. RDL Common Mistake 🧐 Something small in your form might be stopping you from really feeling it in your glutes and hamstrings… If you’re bending too much at the knees or shifting forward, you’re turning a hip hinge into more of a squat and missing out on those glute + hamstring gains. ✅ Keep your shins stacked, knees soft (not moving), and push your hips back, not down. That’s how you load the glutes and hamstrings like a pro! 🍑 Tag a friend who always says “I don’t feel RDLs” 👀 #quads #gluteworkout #homeworkout #gym #legday #lowerbodyworkout #gymrat #gymtips #fyp #squat #fitness
    8.9m
  3. 🍑 Boost Your Glutes with This Leg Day Routine! 🔥 1️⃣ Bulgarian Split Squats • 4 sets x 10-12 reps (each leg) 2️⃣ Hip Thrusts • 4 sets x 12-15 reps 3️⃣ Step-Ups • 3 sets x 12 reps (each side) 4️⃣ Single-Leg RDLs • 3 sets x 10-12 reps (per leg) 💡 No bench? No problem! Use a sturdy surface or chair. Ready to feel the glute burn? Let’s go! 🍑🔥 #gluteworkout #legdayroutine #gym #gymrat #gymtips #workouttips #workoutathome #athomeworkout #strengthtraining #fitnessmotivation #fyp #fitness
    7.3m
Engagement rate benchmark
  • Median
Audience location by country
United States
23.13%
Mexico
6.08%
Brazil
4.52%
United Kingdom
3.79%
Italy
2.86%
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6. stephaniecooks1

Canada

food•fitness•lifestyle ✉️stephaniecookspromotions@proton.me

@stephaniecooks1
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Get audience breakdown
Followers
670.7k
Average views
583.2k
Engagement rate
8.96%
Average comments
1.6k
Audience gender
female
4.4%
male
95.6%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
18.89%
France
8.5%
Canada
6.79%
Italy
6.36%
United Kingdom
5.57%
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7. Mia Sayoko

United States

fitness, interior design, tattoos, & lifestyle ⬇️ my apartment decor ⬇️

@miasayoko_
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Followers
514.9k
Average views
573.9k
Engagement rate
7.56%
Average comments
63
Audience gender
female
67.69%
male
32.31%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
43.57%
Mexico
8.81%
Brazil
7.8%
United Kingdom
4.16%
Canada
4.05%
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8. Ms Fitness Tips

United States

Share all kinds of fun fitness tips

@msfitnesstips
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Get audience breakdown
Followers
629.8k
Average views
537.3k
Engagement rate
2.69%
Average comments
20
Audience gender
male
5.22%
female
94.78%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Philippines
9.26%
Mexico
5.73%
United States
5.19%
Malaysia
4.9%
Spain
4.38%
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9. Maria

Ireland

Online Fitness Coach 👶🏼👶🏼Due Summer24 Creating Strong, Confident Women ⬇️

@mashaspeaches
@mashapatayta
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Followers
876.6k
Average views
518.6k
Engagement rate
5.11%
Average comments
234
Audience gender
female
44.62%
male
55.38%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
14.81%
United States
14.71%
Ireland
9.77%
Brazil
3.93%
Romania
2.9%
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10. Arzoo Usman official

United States

Food | Fashion | Fitness | Makeup 💄 Skincare | Lifestyle❤️ Family & Couple Vlogs 🎥 📧 Collabs: arzoousman14@gmail.com 📍@arzoo.backupaccount

@arzoo_usmanofficial
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Get audience breakdown
Followers
987.1k
Average views
478.4k
Engagement rate
4.67%
Average comments
471
Audience gender
female
19.97%
male
80.03%
Top performing videos
  1. We are so excited to be visiting Pakistan soon, Inshallah! I can’t wait to share all the beautiful vlogs with you. @Usman khan @arzoo.usman14 #biryani #biryanirecipe #biryanilovers #pakistani_tik_tok #inspiration #indianfood #bangladesh #videoviral #urdu
    28.7m
  2. Easiest biryani ever but SO full of flavor You have to try this and tell us how it turned out! This recipe got 28 MILLION views last time! Thank you all for the love! ❤️ Don’t forget to follow and share this with your family.👨‍👩‍👧‍👦✨ @Usman khan @Arzoo Usman #CookingVlog #MiniVlog #DesiKitchen #BombayBiryani #KarelaRecipe #IndianFood #FoodTok #HomeCooking #QuickRecipes #GharKaKhana #FYP #TikTokFood
    9.3m
  3. Tonight, we invited our family over for dinner, and it turned out to be such a lovely evening. I spent the day cleaning the house, washing the dishes, and getting the kids ready. My husband ordered some delicious food from outside, and I took care of dishing everything out nicely. Once everyone arrived, we all gathered around, shared stories, laughed, and truly enjoyed each other’s company. It was such a beautiful and memorable family get-together these little moments mean the world. ❤️🪽✨ @Usman khan @arzoo.usman14 #familydinner #minivlog #cleanwithme #cleaning #familytime #couplegoals #urdu #peshawar ##bangladesh #Nepal #inspiration
    8.9m
Engagement rate benchmark
  • Median
Audience location by country
Pakistan
43.37%
Afghanistan
15.23%
United Arab Emirates
6.52%
Saudi Arabia
5.94%
United States
5.41%

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11. Beatrice

Ireland

Fitness, Food & Mindset Train with me @beatrice.caffrey_ on IG 245k

@beatricecaffrey
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Followers
213.7k
Average views
449.5k
Engagement rate
4.83%
Average comments
102
Audience gender
female
84.94%
male
15.06%
Top performing videos
  1. High volume low calorie foods vs high calorie low volume foods ⚖️ #caloriecomparison
    6.5m
  2. 📍 SAVE this one for later 📍 Chicken Sausages & Gnocchi Tray Bake 🍽️ Serves 6 | ⏱️ 55 mins | 🔥 One-pan recipe Ingredients: * 800g potato gnocchi * 250g baby tomatoes * Handful of spinach, chopped * 12 chicken sausages, cut into 6 pieces each * 1 large jar of tomato pasta sauce 🍅 * 1/2 tsp salt * 1/2 tsp ground pepper * 1 tsp mixed dried herbs * 1 tsp smoked paprika * 250ml stock * 250g low fat grated cheese 🧀 * Optional: green veg such as broccoli 🥦 Method: 1. Preheat oven to 170°C / 375°F. 2. Add gnocchi, tomatoes, spinach, chicken sausages, pasta sauce, herbs, spices and stock to a large baking dish. Mix well. 3. Cover with foil, then bake for 45 mins. 4. Remove, sprinkle with grated cheese and return to the oven for another 5-10 minutes until the cheese is fully melted. 5. Serve with cooked green vegetables. Macros per portion (with 150g green veg):
👉 547 cals | 40.8g protein | 50.5g carbs | 18.6g fat | 7.1g fibre ✨ FOLLOW @beatrice.caffrey_ for more high-protein, high-fibre recipes that make hitting your goals EASY + delicious! #onepanmeal #highproteinmeals #gnocchi
    2.2m
  3. 20g Protein Comparison Greek yoghurt - 108 calories Mixed nuts - 784 calories Large Eggs - 204 calories Tuna - 87 calories Cheese - 333 calories Protein Granola - 515 calories Chicken breast - 90 calories Tofu - 180 calories Not all protein sources are equal. A food is considered a good source of protein if it contains at least 10g of protein per 100 calories. #caloriecomparison #protein #macros
    2.1m
Engagement rate benchmark
  • Median
Audience location by country
United States
30.84%
United Kingdom
10.37%
Canada
7.96%
Australia
6.45%
South Africa
4.71%
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12. Shay G

United States

Entrepreneur | Model | Fitness ✨ Collabs 📧 Shamaynegidney@gmail.com

@shamaynewilliams
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Get audience breakdown
Followers
791.3k
Average views
444.7k
Engagement rate
9.94%
Average comments
177
Audience gender
male
78.35%
female
21.65%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
83.04%
Jamaica
1.22%
United Kingdom
1.13%
Nigeria
1.12%
South Africa
1.09%
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13. WhitneyShenice

United States

Yogi Beauty Queen Fitness Enthusiast Insta: WhitneyShenice

@whitneyshenice
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Followers
43.7k
Average views
439.7k
Engagement rate
3.86%
Average comments
478
Audience gender
male
15.38%
female
84.62%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
44.35%
Brazil
9.41%
South Africa
8.14%
Jamaica
4.49%
Côte d'Ivoire
2.26%
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14. catie.faulkner

United States

✨ no ✨

@catie.faulkner
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Followers
28.9k
Average views
372.7k
Engagement rate
2.85%
Average comments
147
Audience gender
female
18.69%
male
81.31%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
78.33%
Canada
4.2%
Australia
2.53%
Germany
2.28%
United Kingdom
1.99%
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15. pearl | popculture

United States

follow me for POPCULTURE + FITNESS + TRAVEL 📧 pearl.lol.biz@gmail.com

@pearl.lol
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Followers
269.9k
Average views
359.5k
Engagement rate
3.49%
Average comments
51
Audience gender
male
15.92%
female
84.08%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
67.43%
United Kingdom
5.11%
Canada
3.76%
Australia
2.62%
South Africa
2.49%
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16. fitness

United States

👆 Follow me 👆 ❤️ Make your body beautiful ❤️ 👇 Here is what you want 👇

@fitness15s
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Followers
266.8k
Average views
358.6k
Engagement rate
5.17%
Average comments
45
Audience gender
male
17.94%
female
82.06%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Myanmar
11.5%
Philippines
9.52%
Malaysia
8.17%
United States
7.63%
Thailand
7.1%
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17. Seeka Rayi

Nepal

insta and YouTube 👆❤ insta- shikha rayi

@seekarayi
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Followers
534.5k
Average views
306.9k
Engagement rate
3.48%
Average comments
116
Audience gender
female
35.24%
male
64.76%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Nepal
66.73%
Malaysia
4.61%
Bangladesh
3.31%
United Arab Emirates
2.9%
Saudi Arabia
2.5%
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18. natachaoceane

United Kingdom

Explaining the science of health and fitness on YouTube! 🤸‍♀️🧬🔬

@natachaoceane
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Get audience breakdown
Followers
74.7k
Average views
284.2k
Engagement rate
3.95%
Average comments
50
Audience gender
female
78.1%
male
21.9%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
19.79%
United Kingdom
15.17%
Australia
6.83%
Canada
3.45%
Germany
3.36%
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19. neytecha

United States

techafamily@covenantcreators.com ✨25 | single mom |fashion| fitness✨ LIVE ON @Techafamily STORIES⤵️

@neytecha
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Get audience breakdown
Followers
70.5k
Average views
277.1k
Engagement rate
3.18%
Average comments
150
Audience gender
female
89.97%
male
10.03%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
89.58%
Brazil
3.62%
Italy
1.27%
South Africa
0.81%
Nigeria
0.69%
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20. The byayamshala fitness

Nepal

BP CHOWK, ITAHARI, SUNSARI. ☎️025-580773 📱9816321352 For online training.⬇️

@thebyayamshalaofficial
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Get audience breakdown
Followers
270.3k
Average views
275.3k
Engagement rate
3.77%
Average comments
49
Audience gender
male
29.78%
female
70.22%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Nepal
79.51%
Malaysia
3.19%
United Arab Emirates
2.58%
United States
1.71%
Australia
1.45%
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