Top 20 Female Calisthenics Influencers on TikTok (Sep 2026)

We found 185 calisthenics TikTokers
These influencers mention 'calisthenics' in their TikTok bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/19/2026
profile picture

1. calisthenics.bypaulina

United Kingdom

🤸🏽‍♀️sharing my calisthenics journey @GORNATION & @TEVEO athelte | PAULINAR ⇩BEGINNER’S APP & GUIDE NOW OUT⇩

@calisthenics.bypaulina
Check contact details
Get audience breakdown
Followers
240.5k
Average views
198k
Engagement rate
9.92%
Average comments
27
Audience gender
female
90.08%
male
9.92%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
27.71%
United Kingdom
10.63%
Germany
6.46%
Canada
4.85%
Australia
3.82%
profile picture

2. Iman

United Kingdom

🇵🇰 PT @ pure gym Putney 🇬🇧 💚 CALISTHENICS 💚 BODYBUILDING 💚

@iman.fit
@imanfituk
Check contact details
Get audience breakdown
Followers
44.3k
Average views
63.4k
Engagement rate
3.77%
Average comments
66
Audience gender
female
53.62%
male
46.38%
Top performing videos
  1. #pindi #rawalpindi 💚
    814.7k
  2. Here’s what I ate today and around the same foods every time I’m home 💚🇵🇰 My diet is the same when I’m in routine back in London - but obviously here🇵🇰🇵🇰 it’s even MORE whole foods / unprocessed since we’re in the PIND 🥰🥰🥰 🇵🇰🇵🇰🇵🇰💪🏽💪🏽💪🏽 IMPORTANT STAPLES TO HAVE IN YOUR DIET 💪🏽👇🏽 💚 DESI EGGS 💚 DESI GHEE 💚 WHOLE WHEAT ROTI 💚 PROTEIN - chicken in this case 💚 FRESH COW MILK 💚 PAKISTANI FRUIT 💚 PAKISTANI DATES #pakistanidiet #desidiet #pakistanifoodie
    475.8k
  3. sad mash up 🤝🏽 calisthenics in the pind 🇵🇰💚😂🥹 missing home so much! anyways here’s the full workout 👇🏽 V SITS L SITS DIPS L SIT CHIN UPS (my actual favourite) ☺️☺️☺️ PS: calisthenics in shalwar kameez is >>>>>> 💚🥰 . . . workout #gymmotivation #gymgirl #strengthtraining #homeworkout #calisthenics #noexcuses #gymreel #pakistani #pakistan #workoutmotivation #calisthenicsworkout #rawalpindi
    473.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
32.24%
Pakistan
16.58%
United States
15.57%
Canada
6.05%
South Africa
4.84%
profile picture

3. guapacita

United Kingdom

fits | lifestyle | calisthenics @Gymshark athlete | code 'guapacita10' @GORNATION | code 'aliya10' 📧aliya@theagencynova.com

@guapacitaaa
Check contact details
Get audience breakdown
Followers
140.4k
Average views
62.7k
Engagement rate
13.8%
Average comments
41
Audience gender
female
63.1%
male
36.9%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
17.33%
Nigeria
10.01%
United Kingdom
7.58%
Sudan
5.39%
Senegal
4.02%
profile picture

4. res

Canada

toronto - 22 yes i am posting my gym routine + diet soon restwah@gmail.com

@orangejuicetaster
Check contact details
Get audience breakdown
Followers
64.6k
Average views
60.8k
Engagement rate
10.5%
Average comments
25
Audience gender
female
79.62%
male
20.38%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
32.69%
Canada
22.84%
Philippines
4.55%
United Kingdom
4.33%
Australia
4.03%
profile picture

5. trailgurl

United States

♏︎ | ⛥ thought daughter final boss

@trailgurl
Check contact details
Get audience breakdown
Followers
10.1k
Average views
35.1k
Engagement rate
22.53%
Average comments
48
Audience gender
female
85.96%
male
14.04%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
79.48%
United Kingdom
4.16%
Canada
3.82%
Australia
2.45%
Germany
1.27%
profile picture

6. Beth

building a bullet proof body⚒️ @GHOST LIFESTYLE code BT Strength • Calisthenics • Athleticism TRAIN WITH ME ⬇️

@beth_fitnessuk
Check contact details
Get audience breakdown
Followers
265.2k
Average views
33k
Engagement rate
7.46%
Average comments
18
Audience gender
female
45.04%
male
54.96%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
36.74%
Mexico
6.4%
United Kingdom
5.34%
Brazil
4.49%
Canada
3.54%
profile picture

7. Laura | Online Coach

United Kingdom

Go to insta for 1-1 online coaching 📲| @Gravity Fitness || LAURACROSSFITNESS

@laura.crossfitness
Check contact details
Get audience breakdown
Followers
195.6k
Average views
32.7k
Engagement rate
7.49%
Average comments
20
Audience gender
female
79.39%
male
20.61%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
34.19%
United Kingdom
10.62%
Mexico
6.73%
Brazil
4.97%
Germany
4.53%
profile picture

8. Shambhala Yoga

Flow With Me 🕊️ 💌 Collab: contact@shambhalayoga.com Social Links + More ⤵️

@shaktishambhala
Check contact details
Get audience breakdown
Followers
66.1k
Average views
29.4k
Engagement rate
2.19%
Average comments
11
Audience gender
female
7.77%
male
92.23%
Top performing videos
  1. Hip Mobility Movements You’ve Never Tried Before! 💪 Here are some fun hip mobility movements you’ve never tried before! Suitable for intermediate level (or beginners if you have a decent level of fitness & mobility already). You should have no knee pain whatsoever - STOP if you do. Do not stress or strain your knees in anyway and go slow and gentle so you can get used to the movements safely. *Always check with your healthcare provider before starting any exercise program, to ensure it’s appropriate for you, your body, and your unique situation. 1. Compass Variation with Hip Adduction: Keep your spine straight & long throughout this exercise. Use your hand as a kickstand outside your hip that’s on the ground. Follow the movement as pictured in the video. Option to flex your foot during leg extension for a deeper stretch. 2. Disco Twirl - Begin in 1/2 lord of the fishes pose. Keep spine long and straight. As you come into your wide leg straddle in the centre, continue to keep your spine straight & bend your knees if needed. Make sure to go slow & be gentle with your body. 3. Downdog Hip Circles - Find downdog - Keep spine long with anterior pelvic tilt to protect your spine. Open your heart. Press into your palms, engage your core & extend one leg. Bend at the knee & gently rotate your leg around your hip joint. Move in a way that feels good to you in your body. Modification: Do this exercise in table position instead. 4. Open-Your-Hips Flow - Begin in staff pose with spine straight, find your sits bones. Use hands for support if needed during the flow. Follow the flow as pictured in the video, maintaining proper alignment throughout. Go slow and be gentle with your body. Disclaimer: I want to note that this video was made for educational & artistic purposes only. The main purpose of this video is to professionally showcase stretches to achieve splits, yoga stretches, and stylish outfits. I am wearing typical yoga attire that provide comfort during stretching. I am wearing a bikini and bath suit coverup, which is typical attire worn before, during, and after swimming in a hot climate and that provides comfort during stretching. Workout girl, stretching, yoga girl, deep arch, easy stretch, workout, easy workout, yoga pants, stretch, dream with shakti, yoga flow, yoga stretch, leg stretching, inversions, easy yoga for beginners, easy yoga, follow along stretching, follow along yoga • #YogaStretch • #MobilityFlow • #MorningYoga • #FlexibilityTraining • #HipMobility • #DynamicStretching • #FullBodyStretch • #QuickYoga • #BeginnerYoga • #yogaforflexibility #fyp #mobility #motivation
    2.2M
  2. Improve Your Hip Mobility 💪 Open your body without forcing it. Hip mobility that actually feels good. 🌿🤍 A gentle flow to unwind the hips and soften the chest — slow, smooth, and easeful. No pushing, no strain — just breath, space, and natural opening. Move like you’re giving your body permission to feel good again. 🪷 ⚠️Stop if you have pain. Always consult your healthcare provider before starting any exercise program. 1. Compass Prep Flow: Sit tall with one knee bent in front and hug the other knee into your chest. Hold the lifted foot or ankle and extend the leg out to your edge — not forcing it straight, just exploring length and space through the hamstring and hip. Flex the toesfor a deeper stretch. Then soften and bend the knee back in. Keep your chest open, shoulders relaxed, and let it feel easy — no pushing, no forcing. Think length + spacious hips. Slow, breezy, playful — just letting the body open naturally. 🪷🫶 2. Half Camel → Heart Melt Flow: Place your hands behind your hips and gently lift the chest as you press the hips slightly forward — think soft heart opener, not a big backbend. Keep the neck long and glutes lightly engaged. Then slide forward into Heart Melting Pose, letting the chest and forehead lower to the ground. Let the shoulders relax and the front body soften — melting into your breath. Slow, easy, open. ☁️🤍 3. Staff Extension Flow: Start in Staff Pose with legs long and spine tall. Fold forward gently, just to your edge — soft breath, no forcing. As you rise, lean back onto one elbow, turning your chest slightly toward the opposite leg. Extend that leg straight as you lean back, keeping the toes flexed and spine long. Think easy length, not strain. Then return to center and reset. Slow, fluid, breezy — just letting the body unfold and open itself. ✨🫶 4. Knee-Down Wild Child Flow: From Down Dog, lift one leg high, reaching through the heel. Then bend the knee and place on the ground slightly to the side of your mat. Open your chest, lift the hips just a bit, and open the top arm up. Keep the bottom shoulder active and the breath soft. Not a deep backbend — just a gentle heart opener with spacious hips. Slow, playful, free. 🌙✨ #yoga #mobility #stretching #workoutmotivation #motivation
    2M
  3. 👀 Hip Mobility with a Block 🧱 | Unlock Your Hips from Every Angle 🤗 Who knew a yoga block could do so much for your hips? 😍 We’re hitting strength, control, and flexibility — all in one mini flow. Use your block to explore new ranges, move with awareness, and give your hips the love they deserve 💕. Try each movement for 30-60 seconds for 1-3 sets. ⚠️Stop if you have pain. Always consult your healthcare provider before starting any exercise program. 1. Seated Hip Opener: Sit tall in staff pose. Bend one knee and rotate the leg so the heel rests near the thigh — this opens the hip into external rotation. Keep your spine long and chest lifted. Place a block or folded blanket under the bent knee to protect the joint and support comfort. Move slow, keeping the stretch in your hip — not your knee. 2. Cow Pose Hip Lifts : From cow pose, extend one leg straight back, toes. Place a block just outside your leg. Lift leg up & over the block, then slowly return — keeping your core engaged & spine steady. Move with control, feeling the hip rotate and lift through its full range. Avoid swinging the leg or collapsing in the lower back. 3. Reverse Clamshell: Lie on your side with knees bent & stacked, spine neutral, hips stacked. Put a block or pillow between your knees to help keep alignment. Keep your knees together as you lift your top foot, rotating the hip inward. Move slow and steady — the motion is small but powerful. 4. Spilts Assist: From low lunge with hands on blocks, shift hips back to half split. Keep spine long & hips square. Slide front heel forward, extending the leg—only as far as comfortable. Pause at your edge. Hug inner thighs toward each other for strength. Press through your front heel and back shin to return to half split. Tips: Engage core & move slowly - no forcing. Use socks to help you glide. #yoga #mobility #stretching #workoutmotivation #motivation
    1.8M
Engagement rate benchmark
  • Median
Audience location by country
United States
25.92%
Nigeria
6.76%
Brazil
4.85%
Germany
3.67%
Japan
3.41%
profile picture

9. Sondre Berg (Berg Movement)

Norway

🐒 Movement | Calisthenics 🐒 🎥 Inspirational | educational 🎥 ⬇️ Programs++ ⬇️

@sondre_berg
Check contact details
Get audience breakdown
Followers
221.5k
Average views
26.6k
Engagement rate
7.47%
Average comments
37
Audience gender
female
57.47%
male
42.53%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
38.23%
Norway
6.52%
United Kingdom
5.61%
Canada
4.24%
Germany
3.69%
profile picture

10. lilbignanc

United States

💌 nancy@pathtalent.co @myprotein code LILBIG 💖 calisthenics beginner challenge 🔗⬇️

@lilbignanc
@lilbignanc.fit
Check contact details
Get audience breakdown
Followers
394.6k
Average views
15.8k
Engagement rate
12.18%
Average comments
10
Audience gender
female
65.42%
male
34.58%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
37.23%
United Kingdom
4.76%
Mexico
4.7%
Canada
3.98%
Germany
3.87%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. Chloe 🤸🏼‍♀️

United Kingdom

Training calisthenics in my 30's 💪🏼 I can help you start ⬇️🤸‍♀️

@chloe.mac.coaching
Check contact details
Get audience breakdown
Followers
219.9k
Average views
15.7k
Engagement rate
7%
Average comments
5
Audience gender
female
85.22%
male
14.78%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
25.21%
United Kingdom
15.26%
Canada
6.71%
Germany
6.38%
Australia
5%
profile picture

12. Pernillelifts

Norway

Calisthenics & bodybuilding @Gymshark @GORNATION PERNILLE10 ⬇️Online Coaching🇳🇴

@pernillelifts
@pernillelifts
Check contact details
Get audience breakdown
Followers
75.5k
Average views
15.2k
Engagement rate
6.34%
Average comments
26
Audience gender
female
56.48%
male
43.52%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Norway
74.76%
Denmark
2.89%
Sweden
2.79%
United States
2.2%
Mexico
1.47%
profile picture

13. comet.sarahchimdi

Germany

God first 👆🏾 🥇World Champion 🥇 DM Freestyle+Weighted Champion @chimdi_____

@comet.sarahchimdi
Check contact details
Get audience breakdown
Followers
25.1k
Average views
15.1k
Engagement rate
7.34%
Average comments
5
Audience gender
female
72.9%
male
27.1%
Top performing videos
  1. Berlin City Cup 2022 #flythenics #calisthenics #calisthenicscommunity #califam #califamily #freestylecalisthenics #freestylecompetition #calisthenicscompetition #streetworkoutgermany #berlincitycup #berlincitycup2022 #gymshark #oace #berlin #hangar1 #fitnessmotivation #fitnessgirl #calisthenicsathlete #athlete
    6.2M
  2. Zeit das sich was dreht!🌪️💚 Fibo X Calisthenics X Creapure #wasdreht #freestylecalisthenics #fibo #calisthenics #athlete
    2.9M
  3. Humanflag einer meiner Lieblingsübungen!😍🇳🇬🇩🇪#humanflag #fibo #fibo2023 #humanflagskills #freestylecalisthenics #calisthenics #calisthenicsathlete #calisthenicsmotivation #calisthenicsskills #fiboofficial #reactionvideo #funnyreaction #fitnessmotivation #fitnessgirl #flag #muscles #stronggirl #strongwomen #germanathlete #creapure #köln #cologne #muscleup #muscleupgirl #bodycontrol #bodyweighttraining
    126.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
19.35%
Germany
13.75%
Brazil
10.9%
France
4.58%
Mexico
3.4%
profile picture

14. Zülfiye

Australia

Rollerskating and calisthenics progress videos

@zulfiyeah
Check contact details
Get audience breakdown
Followers
360.5k
Average views
13.7k
Engagement rate
7.46%
Average comments
8
Audience gender
female
38.04%
male
61.96%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Somalia
13.15%
Philippines
9.83%
Australia
9.2%
Nigeria
8.44%
United States
7.1%
profile picture

15. Jimena

Singapore

Doing Calisthenics for fun ✨🥰 Hope to empower more women to start calisthenics too!💪🏻

@jimenamuchsel
Check contact details
Get audience breakdown
Followers
141.2k
Average views
12.3k
Engagement rate
4.69%
Average comments
14
Audience gender
female
23.14%
male
76.86%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Singapore
22.18%
United States
9.59%
Germany
8.78%
Malaysia
7.91%
Philippines
4.88%
profile picture

16. chloe | calisthenics

United States

🐉 beginner calisthenics 🦋 USA | 💌 fitxchlo@gmail.com ❤️‍🔥 @Diego Narvaez ↓ start now

@fitxchlo
@fitxchlo
Check contact details
Get audience breakdown
Followers
135.9k
Average views
7.7k
Engagement rate
9.38%
Average comments
5
Audience gender
female
76.08%
male
23.92%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
32.38%
Mexico
10.45%
Brazil
4.78%
United Kingdom
3.76%
Canada
3.31%
profile picture

17. MyoMinHtet2004@

Myanmar

Calisthenics boy🇲🇲

@myominhtet20000
Check contact details
Get audience breakdown
Followers
10.2k
Average views
7.1k
Engagement rate
12.39%
Average comments
21
Audience gender
female
18.68%
male
81.32%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Myanmar
88.36%
Thailand
6.06%
Malaysia
2.02%
Philippines
0.95%
Japan
0.36%
profile picture

18. 𝐊𝐑𝐈𝐒𝐓𝐈𝐍𝐀

Germany

Calisthenics & Gym @GORNATION - Equipment (Code: KRISTINA10) @Women‘s Best (Code: KRISSI) Instagram: krissilifts

@krissilifts
@kristina.ebz
Check contact details
Get audience breakdown
Followers
53.2k
Average views
7.1k
Engagement rate
5.22%
Average comments
6
Audience gender
female
62.93%
male
37.07%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
Germany
17.75%
United States
11.83%
France
6.23%
Italy
4.9%
United Kingdom
4.83%
profile picture

19. Calisthenics Beast

United States

Road To Ninja~ 🇧🇸 🥷🇯🇵 MSG ON IG to get Started

@shinobithenics
Check contact details
Get audience breakdown
Followers
15.2k
Average views
7k
Engagement rate
12.38%
Average comments
8
Audience gender
female
17.05%
male
82.95%
Top performing videos
Engagement rate benchmark
  • Median
Audience location by country
United States
41.41%
United Kingdom
8.22%
Germany
7.6%
Canada
3.02%
Italy
2.3%
profile picture

20. ❀ dallas fairy ❀

United States

⭐️ self-taught pole & calisthenics diary ⭐️ DALLAS, TX 📍 Instructor @Twisted Grip Fitness 🩰 p.bunnyyyy@gmail.com : bookings/collabs 📧

@p.bunnyyyyy
@p.bunnyyyy
Check contact details
Get audience breakdown
Followers
85.8k
Average views
4.6k
Engagement rate
17.32%
Average comments
31
Audience gender
female
68.45%
male
31.55%
Top performing videos
  1. ⭐️IG : P.BUNNYYYY ⭐️ There are many ways to get into chopsticks this is just my go to cause it gives me more momentum so i can hold it longer :) #pole #polecombo #polecombos #poledance #polefit #polefitness#polefitnessvideos #polebeginner #polebeginners #poleinstructor#poleintermediate #poleinspiration #polerina #polerinas#poleprincess #pilates #pilateslovers #fit #fitness #fitgirl #psd#pdchopsticks
    447.3k
  2. ⭐️IG : P.BUNNYYYY ⭐️ lmaoo idk why i freaked out 🤣🤣 but i swear i seen my whole life flash before my eyes i thought i would fall on my head 🤣🤣🤣🤣 #pole #polecombo #polecombos #poledance #polefit #polefitness#polefitnessvideos #polebeginner #polebeginners #poleinstructor#poleintermediate #poleinspiration #polerina #polerinas#poleprincess #pilates #pilateslovers #fit #fitness #fitgirl #psd
    247.5k
  3. ⭐️IG : P.BUNNYYYY ⭐️ My shoulder is still recovering from 3 days of attempting to nail this move . I will keep my power training to once a week LMAOOO #pole #polecombo #polecombos #poledance #polefit #polefitness#polefitnessvideos #polebeginner #polebeginners #poleinstructor#poleintermediate #poleinspiration #polerina #polerinas#poleprincess #pilates #pilateslovers #fit #fitness #fitgirl #psd#pdcandycane #pdninjakick
    234.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.19%
Kenya
5.18%
South Africa
4.51%
France
2.45%
Nigeria
2.19%

Frequently asked questions

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required