Top 20 Mom Influencers in Ottawa, Canada (Jan 2026)

We found 277 mom Influencers in Canada
These influencers mention 'mom' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/24/2026

2. HSP's Workouts & Wellness💪1966 PT Biohacker 🇨🇦

Canada

Addiction Peace for Sensitive Survivors🙏Heal bloated belly, mood, loose stools, food fears & narc abuse💜Detox womb-walls-worries in a Toxic World👇

Followers
15.6k
Fake followers
79.61%
Engagement rate
0.36%
Average Reel plays
200
Audience gender
male
60.61%
female
39.39%
Top performing Reels
  1. 🧠Day 1 of our Leaky Body Series- Leaky Brain: Wired, Tired & Foggy? You’re not “wild” of mind — you’re inflamed. If your brain feels foggy, your mood unpredictable and your thoughts scattered... you’re not broken. You may be living with leaky brain. Today we begin with this misunderstood piece of the puzzle. 💭 On this Thoughtful Thursday, how are your thoughts? For years, I suffered in silence — dark thoughts, chronic anxiety, mood swings — even while living a joyful, movement-filled life with love and purpose. But it wasn’t until last fall, when my body began to crash and scream “pause now”, that I uncovered the truth: A lifetime of undiagnosed trauma, toxic exposure, and 30+ leaky body parts were causing chronic, invisible inflammation. At the root? 🦠 Mould. It mimics anxiety, depression, even menopause or andropause. Since then, I’ve been in my healing nest — detoxing mould, rewiring my 8 internal systems, restoring my microbiome and reversing non-alcoholic fatty liver disease… naturally. This is why I now only help those who are ready for radical healing: 🌿 Eating clean — no drinks from cans, minimal sugar (or willing to transition) 🌿 Sober or sober-curious 🌿 Off medications — or ready to work with a practitioner to reduce them safely Because you can’t detox mould, trauma or inflammation while constantly adding to the toxic load. If you live in a home with hidden mould, it might be fuelling your mental suffering. 🛠️ You can get a test kit on Amazon, or have a professional assess your space. DM for our frugal amazon zen den with tools to detox & heal. For me, mould was the missing link. Now? No more anxiety. No more fear. Just clarity and peace. 💫 You are not broken. You are inflamed — and you can heal. 👉 Swipe through today’s post to learn: What is Leaky Brain? How it feels What causes it Why it’s often misdiagnosed Daily practices that bring brain peace 📲 Follow along for Day 2 tomorrow: Leaky Vagus Nerve – Your Inner Peace Wire #destresswithdeesos #leakybrain #leakybodysyndrome #traumahealing #moldillness #ptsdrecovery #soberhealing #mentalwellness #wiredandtired #rootcausehealing #wombillness #mcas #histamineintolerance
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  2. Mind, Microbiome, Menopause, Mould, Midlife Peace this Mindful Monday 🙂 🍏 You can eat clean, move daily, meditate and detox. And you can still be sick. 🔗 Because everything is connected. 🎯 This is for the personal trainer, the competitive athlete, the healer, the stress cleaner, the soul doula who feels their body is betraying them. For the one who did everything "right" and almost died anyway. 🏠 We were born into stress and mouldy homes, learning to perform wellness while silencing our own pain. ⚖️ Now our bodies carry the weight: C-PTSD, chronic fatigue, hormonal chaos, mould illness… a poetic message that we’ve been holding too much for too long. 🦋 But midlife? It isn't menopause. It’s a sacred pause. ❓A chance to stop asking “What’s wrong with me?” and start asking “What happened to me?” 🎵 Healing isn’t linear. It’s lyrical. ✨ Today’s Invitation: Dive deeper into the connections between mind, microbiome, misophonia, menopause, andropause, mould and finding midlife peace. I’ve unpacked it all in today’s free newsletter, including my own journey with life-threatening leaky body and how I’m reclaiming safety. 👉 Read Today’s Full “Mindful Monday” Newsletter for free! Link in Bio @destresswithdeesos or go directly to: deesdharma.destresswithdee.love and be the first to know when Peaceful U opens. 💬 Let’s chat in the comments: How many times have you had COVID and did it change your health trajectory? I’ve had it four times and it was a major wake-up call. #mindfulmonday #MouldMenopauseMentalHealthMonday #mindbodymicrobiome #cptsd #moldillness #chronicillnesswarriors #ToxicMold #parentifiedchild #perfectionistrecovery #midlifeawakening #sacredpause #wombhealing #deesdharma #BodhiBerryMethod #destresswithdeesos #rootcausehealing #ottawawellness
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  3. 23
Engagement rate benchmark
  • Median
Audience location by city
Greater London
3.04%
Los Angeles
3.04%
Ottawa
2.62%
Toronto
1.66%
New York City
1.24%

3. Lynn-Cha🌻 Curly Hair & Lifestyle

Canada

Curly hair, Beauty & Lifestyle 📧: exotikroots@gmail.com 📍 Ottawa, Canada 🇨🇦 🇭🇹 Youtube channel 📹👇🏾

4. Aditi OTTAWA🇨🇦GURGAON🇮🇳Lifestyle-Travel-Mental Health-Explorer

Canada

Gurgaon 🇮🇳OTTAWA🇨🇦 Profile managed by - @glorious_marketiers A foodie mom who♥️create content on travel,skincare,fashion,Parenting , Memes & more.

Followers
45.3k
Fake followers
72.34%
Engagement rate
0.23%
Average Reel plays
6.9k
Audience gender
female
44.38%
male
55.62%
Engagement rate benchmark
  • Median
Audience location by city
Delhi
7.31%
Mumbai
7.11%
Bangalore
2.69%
Kolkata
2.59%
Akola
1.69%

6. Jouella D’souza Ottawa Content Creator | Lifestyle & Family UGC

Canada

Ottawa-based content creator Lifestyle + family-friendly events & activities UGC for brands who love real connection Let’s collab | DM or email below

Followers
16.4k
Fake followers
14.04%
Engagement rate
0.99%
Average Reel plays
7.5k
Audience gender
female
94.61%
male
5.39%
Top performing Reels
  1. 1.8k
  2. 1k
  3. 907
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
51.48%
Toronto
6.82%
Gatineau
2.57%
Montreal
1.09%
Pembroke
0.89%

7. N A T A S H A P E R K I N S ♡

Canada

Gym girlie, hyrox, hybrid athlete, family life. Mom to Declan ♡ 21.1 x 1 | Next Up: Marathon @thor.texas.maze @thecommunalfeast Shop my style here👇🏻

Followers
16.6k
Fake followers
29.1%
Engagement rate
2.51%
Average Reel plays
2.7k
Audience gender
male
64.24%
female
35.76%
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
39.35%
Toronto
7.02%
Montreal
2.12%
New York City
1.78%
Gatineau
1.34%

8. Eniola Folasade Sobayo

Canada

❤️ Jesus | helping creators turn content into companies 📍Ottawa, 🇨🇦 📧 | pr@folasadedaini.com 🏘️ @forcreatorslikeyou 🎙️ @forcreatorslikeyoupod

9. Saadia Ammad ~ Lifestyle Blogger 🇨🇦

Canada

Lifestyle | Food | Travel ~ Mom of 2 Ottawa / Gatineau, Canada Value-filled content for folks in Canada 🇨🇦 🙌🏽 Collabs: saadiaammad07@gmail.com

Followers
47.8k
Fake followers
28.79%
Engagement rate
0.55%
Average Reel plays
11.5k
Audience gender
female
83.33%
male
16.67%
Top performing Reels
  1. 29.1k
  2. 2k
  3. 1.8k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
6.97%
Toronto
6.1%
Lahore
5.78%
Karachi
5.1%
Islamabad
3.55%

10. Emerance Maschmeyer

Canada

Beckham’s Mom Harvard Educated 📖 Olympic & World Champion🥇 #38 for @pwhl__vancouver and @hockeycanada 🇨🇦 @ccmhockey Goalie TikTok:emasch38

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12. Marisa Bernardo, RSW

Canada

⋒ Therapist helping you navigate your defining journeys! ⋒ Journey #3: In progress 🤞 ⋒ Cervical Cancer Survivor ⋒ in omnia paratus☂️

Followers
15.4k
Fake followers
15.1%
Engagement rate
2.04%
Average Reel plays
8.9k
Audience gender
male
3.33%
female
96.67%
Top performing Reels
  1. 90.5k
  2. 36.9k
  3. 23.8k
Engagement rate benchmark
  • Median
Audience location by city
Toronto
3.16%
New York City
1.74%
Los Angeles
1.47%
Greater London
1.18%
London
1%

13. Amanda Townsend | Author, Life & Journal Therapy Coach

Canada

⫸ 𝘏𝘦𝘭𝘱𝘪𝘯𝘨 𝘸𝘰𝘮𝘦𝘯 𝘬𝘪𝘤𝘬𝘴𝘵𝘢𝘳𝘵 𝙆𝙀𝙏𝙊 𝘸𝘪𝘵𝘩 𝘦𝘢𝘴𝘦 & 𝘣𝘳𝘦𝘢𝘬𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘸𝘦𝘪𝘨𝘩𝘵 𝘭𝘰𝘴𝘴 𝘱𝘭𝘢𝘵𝘦𝘢𝘶𝘴. ⫸ 𝘎𝘳𝘰𝘶𝘱 𝘴𝘶𝘱𝘱𝘰𝘳𝘵 & 𝘤𝘶𝘴𝘵𝘰𝘮𝘪𝘻𝘦𝘥 𝘮𝘦𝘢𝘭...

Followers
13.9k
Fake followers
37.89%
Engagement rate
0.37%
Average Reel plays
2k
Audience gender
female
71.66%
male
28.34%
Top performing Reels
  1. 260
  2. 202
  3. 196
Engagement rate benchmark
  • Median
Audience location by city
Belleville
1.97%
Los Angeles
1.51%
New York City
1.2%
Toronto
1.14%
Istanbul
1.06%

14. Grace Olivia

Canada

mama, nutritionist & cpt easy recipes • realistic training • lifestyle here to help you build a better body🤍 private coaching, links + recipes ↓

15. Gabrielle Gagnon

Canada

📍Ottawa 💌 L@musetheagency.com @musetheagency

Followers
172.7k
Fake followers
24.63%
Engagement rate
8.27%
Average Reel plays
71.6k
Audience gender
male
89.06%
female
10.94%
Engagement rate benchmark
  • Median
Audience location by city
Gatineau
6.21%
Ottawa
4.49%
Montreal
3.7%
Mexico City
2.25%
New York City
2.11%

16. Millie

Canada

🤎 • English Chocolate Lab 🇨🇦 • Ottawa, ON 🐾 • EST. September 15th 2023 📧 • thelabmillie@hotmail.com 💛 • Sadie 03/26/14 🌈 10/12/23

Followers
174k
Fake followers
21.89%
Engagement rate
2.08%
Average Reel plays
46.4k
Audience gender
male
37.59%
female
62.41%
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
1.81%
Greater London
1.04%
New York City
0.93%
Toronto
0.82%
Melbourne
0.77%

19. Ladykateyes

Canada
Followers
92.7k
Fake followers
53.95%
Engagement rate
3.62%
Average Reel plays
-
Audience gender
male
68.79%
female
31.21%
Top performing Reels
  1. 17.7k
  2. 15.5k
  3. 15.3k
Engagement rate benchmark
  • Median
Audience location by city
Mexico City
2.09%
Los Angeles
1.5%
São Paulo
1.21%
Ottawa
1.13%
New York City
0.95%

20. Emma🍸✨📷

Canada

📌ottawa 💌emmawelyki@gmail.com

Followers
79.1k
Fake followers
40.21%
Engagement rate
3.08%
Average Reel plays
42.3k
Audience gender
female
8.81%
male
91.19%
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
3.8%
New York City
1.38%
Los Angeles
1.38%
Montreal
1.19%
Toronto
1.04%

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