Top 20 Ottawa Food Influencers on Instagram (May 2026)

We found 70 food Influencers in Canada
These influencers mention 'food' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
05/31/2026
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1. Allie S | Ottawa Food Blogger

Canada

Ottawa restaurants, local 613 food events & travel eats! 🍉 Celebrating diversity & community through food. 💌YumYumYOW@yahoo.com

@yumyumyow
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Get audience breakdown
Followers
43.8k
Fake followers
11.54%
Engagement rate
2.5%
Average Reel plays
103.5k
Audience gender
female
70.84%
male
29.16%
Top performing Reels
  1. 🥟 Ottawa’s FIRST Xiao Long Bao restaurant is now opening in the Byward market. First of its kind and the grand opening is happening on Feb 10 on lunar new year day. 🥢 Xiao Long Bao are soup filled dumplings with a thin wrapper and it’s typically steamed. Dip it in vinegar and chilli oil and it’s a pair made in heaven. We tried a lot of the soup dumplings and our favourites were the pork and coriander, truffle and pork, shrimp and pork were all our top faves. For the pan fried dumpling we really enjoyed the curry beef! 🧧We are so excited to finally have this in Ottawa and we cannot wait for you experience this. Make sure to follow @yumyumyow and @melshangrytable for the best eats across Ontario! @bywardmarket #ottawa #ottawafood #myottawa #downtownottawa #uottawa #soupdumpling #xlb #xiaolongbao #613eats #ottawaeats #chinesefood Ottawa Food, Ottawa Tourism, Ottawa Ontario, Ottawa Byward Market, soup dumpling, Xiao long bao, XLB, Chinese food
    663.8k
  2. Ottawa’s newest ramen shop just opened! Last Tuesday I was invited to @kintonramen ’s soft opening at their first Ottawa location on Elgin St. This Toronto ramen icon has finally landed in Ottawa. We loved their appetizers/sides and had two great big bowls of comforting ramen. Peep my recommendations below for your visit 👇 1. Do not skip the takoyaki and karaage (fried chicken). The takoyaki are buttery soft and melt in your mouth. The karaage comes in big fat chunks and is so juicy! We ordered the spicy version which is superrrrrrrrr saucy and not too spicy - highly recommend both of these. If you’re a less saucy lover, just ask for the sauce on the side or get the original :) 2. When ordering ramen definitely pick the thick noodle option. They just have a little extra bounce/chew and elevate the ramen experience. As for broth we tried the spicy beef (it’s a special at the moment) and the miso pork. I can’t recommend getting the spicy broth options enough. Whether it’s the chicken, pork or beef option, the heat just adds another delicious layer to the broth and a little itty bitty tingle. Yum. 3. Add a seasoned egg! Sooo perfectly jammy. A must. 4. Don’t skip the dessert. Simple but unique flavoured slices of cheesecake. We got the black sesame and yuzu. A great way to end the meal. Because it was soft opening they didn’t have any ramune sodas or special iced teas just yet, but they’ll be stocking them up soon and I would definitely add a lychee iced tea! 📍 216 Elgin St. I am working in p a i d partnership with the Kinton Ramen Ottawa location to support the marketing of this location. #kintonramen #idigelgin #ramen #ottawa #ottawarestaurants #ramensoup #ottawafoodie #ottawaeats #uottawalife #elginstreet #downtownottawa #takoyaki #karaage #ramensoup #myottawa #carletonu #613eats#ramenshop #japanesecuisine #ottawaeats #exploreottawa #ottawaramen #ottcity #karaagechicken #uottawa #noodles #narcityottawa
    509.6k
  3. More soup dumplings, MORE LIFE! But seriously I couldn’t be happier to see more soup dumpling spots pop up around Ottawa. How blessed are we!? The shengjian bao, pan-fried soup dumplings here are toasted to perfection and filled with flavourful meat and soup. And yes! You can watch them being made through a small window here too. For me though my biggest excitement was finding this Shanghainese style wonton soup with a super light and clean broth with the addition of the dark roasted seaweed. This is something I haven’t been able to find anywhere else in town. The wontons are buttery soft and melt in your mouth too. I’ll definitely be going back here many times this winter. They have a lot of other unique noodle dishes on their menu and I encourage you to get adventurous and try something new! Go check out Bite&Bite Shanghai Fried Buns at 📍 1465 Merivale Rd. Unit 002 and take a trip to Shanghai with your tastebuds :) #shengjianbao #soupdumplings #wontonsoup #chinesecuisine #panfrieddumplings #dumplings #ottawafood #ottawafoodies #613eats #ottawaeats #ottawawinter #comfortfood Shanghainese food, Ottawa food, Ottawa winter, Comfort food, Soup Season
    353.4k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
49.64%
Toronto
6.69%
Montreal
3.26%
Gatineau
1.8%
Vancouver
1.43%
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2. Melissa✨Ottawa Food & City Blogger

Canada

Inside scoop on deals, best local eats & easy recipes Comfort Foodie w/ a 12 yr small family ran resto 30K TikTok Collab: Melshangrytable@gmail.com

@melshangrytable
@melshangrytable
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Get audience breakdown
Followers
43.1k
Fake followers
16.87%
Engagement rate
2.56%
Average Reel plays
23.4k
Audience gender
female
71.02%
male
28.98%
Top performing Reels
  1. I hope my child isn’t mad at me. 🥲 Thank you @furryfunville for taking care of our child after hours. Disclaimer we were only an hour late. #dogsofinstagram #dogs #biewerterrier #doggydaycare
    101.6k
  2. An award winning French pastry spot near Ottawa! Located in Gatineau for having the best French pastry from an award winning pastry chef from France. Maison Oddo opened in 2019 in Gatineau. Benjamin Oddo won best pastry chef in Quebec in 2021. Offering fresh bread, pastries, quiches, sandwiches, cakes and Happy Goat coffee! A baguette is about $4 and loafs are around $7-$9 while pastries range between $7 - $15. Highly impressed by the quality of the items I ordered and it looks too nice to eat! Heads up, this bakery has no seating indoors or outdoors and it’s made for takeout only. If you haven’t been, you must! @maisonoddo Maison Oddo 260 Bd Saint-Raymond #100, Gatineau, QC J9A 3G7 Open 7 days a week (8am-7pm) (819) 525-7179 maisonoddo.com #ottawa #gatineau #frenchpastry #frenchcuisine #gatineaupark #ottawafood #ottawaeats #croissant #frenchbakery #ottawagatineau #ottawabakery #ottawacafe #ottawabaker
    6.5k
  3. Day 9 of Supporting Local this winter series! 🌮 $5 tacos that taste like authentic Mexico in the heart of Ottawa! @aztectacos in Vanier is a hidden gem serving up some of the best Mexican food in the city. This small family-run spot is bursting with flavor and good vibes from the moment you step inside. Taco Tuesday deal: Buy 2 tacos, get the 3rd FREE! Pro tip: They double up the corn tortillas (true Mexican style!), so when the filling spills, you’ve got a bonus taco ready to go. Perfect for sharing too! Each taco comes loaded with fresh cilantro, onions, salsa verde, and salsa roja. The flavors? UNREAL. You can really taste the love this family puts into every single bite. We went all out and tried basically the whole menu. Trust me, you NEED to visit this place. 📍Aztec Taco 77 Montréal Rd, Vanier, ON K1L 6E8 (613) 741-9998 @zacvanierbia Ottawa cheap eats, Mexican taco in Ottawa, taco Tuesday, Mexican food, taco in Ottawa, Ottawa restaurant, Ottawa food #ottawa #ottawafoodies #ottawarestaurants #tacos #ottawalife
    4.3k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
51.23%
Toronto
7.04%
Montreal
2.67%
New York City
1.42%
Gatineau
1.25%
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3. Revello Williamson

Canada

» 🇧🇸 in 🇨🇦 Food is an experience, let me show you why » 2025 @centretownottawa ambassador 📧 collabs@reviewsbyrevello.com

@reviewsbyrevello
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Followers
25.9k
Fake followers
13.15%
Engagement rate
1.64%
Average Reel plays
13.7k
Audience gender
female
73.98%
male
26.02%
Top performing Reels
  1. 📍 Save this for your next Toronto food adventure @oldnassau.food — Keith Lee certified 🇧🇸, bold flavours, even bolder portions @houseofgourmet.to — massive plates, unreal prices @Matchamatcha.ca — the float? the aesthetic? chef’s kiss Martino’s Pizza & Asian Kitchen — general tao + pizza = 100% YES 🔥 @sportsnetGrill at @Torontomarriottcc — Phenomenal views, amazing food, VIP experience Toronto, you really know how to feed a foodie. Which one are you trying first?👇 @destination_toronto #DestinationToronto #TorontoEats #FoodieToronto #SeeTorontoNow #TorontoFoodSpots #Sponsored
    62.7k
  2. Is this REALLY Ottawa’s best new Taco Truck?🤔 Linked up with my boy @nate.t3 to try @tacoboutit613 and it definitely lived up to the hype 🔥 📍Located: 298 Preston Street, Ottawa ⏰ Open 12pm-8pm 🍽️ What we ate: 🌯Cali Style Steak Burrito 🍟 Tulum Fries 🌮 Carne Asada 🌮 El Camaron 🌮 Pollo Asado . . . . . #ottawa #foodtruck #foodreview #foodies #ottawa #tacos #blackcreator What you picking?
    57.6k
  3. Unlimited drinks just be hitting different! 😩 Two things are true about @sandalsresorts 1) the drinks are always STRONG 😍 2) the food is always flavourful! At least at The Bahamas location 😉 #allinclusive #resortliving #vacation #blackcreator
    45.8k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
50.67%
Toronto
7.85%
Montreal
1.93%
Gatineau
1.33%
Mississauga
1.04%
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4. Ottawa Food Reviews | Hidden Gems & Eats

Canada

Ottawa’s Hidden Food Gems 🍕 Honest opinion reviews, no gatekeeping Cheap eats • Top 5s • Food tours 📩 DM to collab / feature

@onelove.foodie
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Get audience breakdown
Followers
17.3k
Fake followers
12.24%
Engagement rate
8.86%
Average Reel plays
43.7k
Audience gender
female
69.11%
male
30.89%
Top performing Reels
  1. Ottawa…we need to talk about Louis Pizzeria Express in Orléans. Because lately, everyone’s been talking about this place and now I get it. You ever take a bite of something and instantly know you’ve been sleeping on a spot? That was me today. This is Ottawa-style pizza done RIGHT. THE BEST!!! I get it now. That thick, chewy crust with the perfect crisp on the bottom…the kind of crust that actually holds the toppings and still gives you that soft bite. And the sauce? Bruh, as my son says, that sweet, tangy kick that keeps people arguing about who does Ottawa pizza the best. Louis is definitely in the conversation. And then there’s the legend… The coconut cream pie. This is the dessert people won’t stop mentioning. light, fluffy, nostalgic, and straight-up addictive. The kind of pie that gets brought up in group chats. @heartoforleansbia ,has been hiding a gem. @louis.pizza.express this is the spot everyone’s talking about, and now I’m talking about it too. Save this spot. Tap in. Your next favorite slice might be here. Pai d Partpartnership with Heart of Orleans #OttawaFoodie #OttawaPizza #OttawaEats #OttawaRestaurants #OttawaFood #OttawaStylePizza #OrleansOntario #OrleansEats #YOWFood #YOWEats #EatLocalOttawa #FoodieFinds #PizzaLovers #CanadaFoodie #FoodTok #FoodReview #onelovefoodie
    2.3k
  2. TOP OTTAWA NOODLE SPOTS (According to locals - and a lot of slurping) Ottawa’s noodle crawl starts right here. From deep, comforting broths to springy, sauce-coated noodles, these spots prove the city’s noodle game is quietly elite. The List: 5️⃣ Le Mien - Hand-pulled noodles with real bite and bold flavor 4️⃣ Golden Ox @goldenoxnoodles - Comfort bowls that hit every time 3️⃣ Lala Noodles @lalanoodle.thewayofthenoodle - Simple, satisfying, and dangerously slurpable 2️⃣ Authentic Vietnamese Pho House @vietnamesephohouse - Clean, fragrant broth done right 1️⃣ Paper Tiger @papertigerottawa - Consistently next-level, no notes Whether you’re local or just visiting, this list is a winner. Tell me different if you disagree Add your favorite noodle spot - let’s build the ultimate list. #OttawaEats #YOWFood #OttawaFoodie #NoodleLovers #PhoOttawa RamenOttawa HandPulledNoodles FoodieReels BestNoodlesOttawa VisitOttaw
    2.3k
  3. Ottawa, this is comfort food done right. At Dumpling Dumpling in Ottawa, Ontario, everything starts with fresh, handmade dumplings - folded daily, cooked hot, and served with that perfect crispy bottom and juicy bite. This is the kind of warm, filling meal you come for when you want to slow down. Cozy tables, shareable plates, and first-bite reactions that say everything. Add the $1 upgrade, pass the dumplings around, and let the meal stretch a little longer with friends. If you’re looking for the best dumplings in Ottawa, a cozy comfort food spot, or a place that feels welcoming and unhurried - save this one. 👵👴 Senior Special Enjoy 10% off dine-in before 3 PM (seniors only - promo subject to change) A perfect excuse for a warm, cozy lunch 📍 @dumplingdumplingca - partner Ottawa, ON located in @centretownottawa 382 Bank Street 261 Centrepointe Dr 🥟 Fresh. Handmade. Meant to be shared. Dumpling Dumpling Partner #OttawaFood #OttawaEats #OttawaRestaurants #Dumplings HandmadeDumplings ComfortFood FoodieOttawa EatLocalOttawa FoodReels CozyEats
    1.7k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
41.4%
Toronto
10.96%
Greater London
2.48%
Montreal
2.05%
Vancouver
1.21%
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5. Lindsay Taub

Canada

Family ❤️, food 🥗 and friends (mostly furry🐶)

@lindsay_taub
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Get audience breakdown
Followers
8.5k
Fake followers
11.18%
Engagement rate
3.11%
Average Reel plays
-
Audience gender
female
68.92%
male
31.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
42.09%
Montreal
11.94%
Toronto
7.16%
New York City
2.09%
Los Angeles
1.19%
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6. Yumi✨ Halal Foodie | Ottawa

Canada

100% Halal, Vegetarian & Pescatarian food Food🍴• Fun 🎡 • Faith 📿 🍽Unsolicited food reviews & healthy recipes 💌Collab? Send me a DM 🫶🏻

@eatwithyumi
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Get audience breakdown
Followers
7.8k
Fake followers
12.89%
Engagement rate
4.21%
Average Reel plays
8.5k
Audience gender
female
75.68%
male
24.32%
Top performing Reels
  1. 🇲🇦 Moul Hanout 🇲🇦 A Muslim-owned Moroccan hidden gem in the heart of Bank Street, Ottawa! 🤩 @halalgirls613 and I recently embarked on a foodie adventure and stopped by @mou.lhanout to try their sandwiches. 🥪 We both opted for the mixed chicken/beef sandwich and were not disappointed. The sandwich was generously loaded with fries and sauces, bursting with flavor. However, we both agreed that the chicken was more flavorful and less dry. The portions are decent, and the combo includes fries and a drink of your choice. We sampled two of their Moroccan sodas and thoroughly enjoyed them! In addition to serving delicious sandwiches, desserts, and deli meals, @mou.lhanout has its own little Moroccan shop filled with a variety of goodies! It’s definitely your one-stop shop for all your Moroccan needs. 🫶🏻 ✅ halal meats Supplier: Shafie Food Center 📍 1581 Bank Street, Ottawa ⏰ Opens at 1 pm • • #foodie #ottawahalal #ottawahalalfood #ottawahalaleats #foodblogger #ottawafoodies #ottawabloggers #ottawafoodscene #ottawafoodblog #ottawarestaurants #613food #613foodie #ottawa #ottawalife #myottawa #613foodies #ottawacityfoodies #ottcity #myottawa #ottawaontario #ottawavalley #ottawafoodie #ottawarestaurants #narcityottawa #narcitycanada #ottawatourism #globaleats #LetsEatCanada #ottawafoodguide
    48.5k
  2. ☕️ Ottawa’s Newest Ethiopian Café @melakuethiopiancafe 😍 literally obsessed with the aesthetics and their rich, high quality coffee!! We tried the iced brown sugar shaken espresso with oat milk and it was AMAZING!! 10/10 🤌🏻 For traditional menu items you must order in advance. • • #ottawa #cafe #ottawacoffee #ottawacoffeeshop #ottawacity #ottawacityfoodies #ottawafood #coffee #coffeelover #coffeeshop #ott #613 #613food #yow #yowfood #ottawacoffee
    3.7k
  3. I recently joined one of @sarahs.1day.trips and I absolutely loved the experience. I got to meet so many amazing ladies, explored different places, and most importantly had so much fun. All this with minimal effort, stress-free… 💕✨ Everything was already planned out, from transportation to food and the cutest little touches like a rose for each of us. All we had to do was show up and enjoy the day! If you’ve been craving a mini escape, good company, and gorgeous views without the hassle of planning, this is your sign to sign up for the next trip 💫 Huge thanks to @lifestyle.by.sarah_ and the team for having us. And thanks to all the amazing ladies that joined and made this trip such a memorable experience. Can’t wait to join the next one! 🚌🌸 (AD #gifted) #GirlsTrip #OneDayAdventure #WeekendGetaway #OntarioDayTrip #travellocal #ottawa #ottawatourism #ottawalife #ottawabloggers #ottawablogger #613 #613bundles #ontario #ontario_adventures #ontarioadventures #ontariotravel #ontariocanada
    2.2k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
59.91%
Panama City
5.35%
Toronto
5.03%
Montreal
1.42%
Mississauga
1.1%
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7. My Ottawa Life

Canada

Lifestyle | Travel | Food & Fun ✖️stay blessed, remain humble ✖️

@myottawalife
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Get audience breakdown
Followers
6.2k
Fake followers
23.41%
Engagement rate
4.95%
Average Reel plays
-
Audience gender
female
54.87%
male
45.13%
Top performing Reels
  1. Italy is well-known as industry leaders in fashion and food but if I’m being 100% honest, I fell in love with the scenic views. I miss waking up next to the sea and watching the sun rise and set 🇮🇹❤️. What do you enjoy most about traveling? . . . . #myottawalife #compositionkillerz #viewfinder #legendofthebluesea #creativesoul #travelislife #europetravel #europe_greatshots #europestyle_ #europe_ig #igersitaly #italy_illife #italylovers #instaphotograph #explorers #creativephotography #canadagram #canadianblogger #toronto_insta #myottawa #travelgrams #travelinfluencer #liveyourbestlife #foodiesg #italyfashion #europeanfashion #blue💙 #photoofthedays #italytravel #sceniclocations
    27.9k
  2. I'll never forget the stunning view behind me and that perfect breeze in Capri 🇮🇹. . . . . #italytravel #italy_creative_pictures #captured #memories😍 #messyhairdontcare #travelbook #letswander #exploremore #seascape #photographyy #igitaly #igersitaly #igersitalia #discoveritaly #torontoblogger #ottawablogger #fashionhair #myottawa #fashionblogging #italytrip #eatpraylove #photographyig #positivevibesonly #viewsfordays #lifestyles #lifestyler #thesix #europetravel #europeanfashion #europe_pics
    16.8k
  3. Stunning views 🇮🇹 ___ There's going to be a lot more content coming up from Italy because ya girl took way too many pics 😂. Stay tuned! Where would you like to travel to?⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . . . #myottawalife #amalficoast #capri #italia #viewsfordays #greenery #traveldaily #travelbloggerlife #letswander #travelguide #travelanddestinations #italya #toronto_insta #ottawablogger #torontoblogger #streetstylefashion #ootdfash #bucketlist✔️ #domore #seetheworld #helloworld #italyfashion #italytravel #italy_creative_pictures #photographyy #photoofthenight #helloworld #travel_captures #healthandwellness #worldtourists
    16.7k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
23.39%
Toronto
5.85%
New York City
1.84%
Los Angeles
1.28%
Montreal
1.21%
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8. ANGELA | food blogger

Canada

🍴 find the city’s best food spots with me 📍 Ottawa + occasionally MTL/TO/YVR 👩🏻‍💻 social media manager & content marketer

@angelabites
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Get audience breakdown
Followers
4.4k
Fake followers
14.94%
Engagement rate
2.93%
Average Reel plays
3.6k
Audience gender
female
76.29%
male
23.71%
Top performing Reels
  1. I have some late night cravings for @chrissyscookieco's homemade cookies 🤤🍪 are you the type to eat an entire cookie, or cut a corner off of each cookie to try them all? I definitely like taste-testing all of them! 🐷⁣ #gifted ⁣ 🍴 pop tart, kit kat, chocolate oreo, ultimate pb, cake batter oreo, kinder chocolate, nutella brownie, twix, peppermint patty, cornflake marshmallow (12 for $24)
    1.6k
  2. my favourite meal of the day is dessert 🐷🍫⁣ ⁣ ad with @juicedudez • it’s always such a treat visiting Juice Dudez for some sweets! I’ve tried a handful of desserts here and my absolute favourite is this triple chocolate crepe 🤤 chocolate lovers - try this and thank me later!!⁣ ⁣ 🍴 triple chocolate crepe ($9.95)⁣ 🧃 juice dudez w/ ashta ($9.70)⁣ 📍 91 Richmond Rd
    1.3k
  3. if you're apart of Subtle Asian Traits, you know what this is.. there has been a Starbucks secret menu trend for black milk tea. and of course, being me, I had to make my own tapioca pearls to turn it into boba 🤤 the milk tea is actually tasty - it's my second time ordering it so far! it tastes like milk tea but half sweet, so ask for extra syrup if you like it sweeter. SWIPE LEFT to see the exact order and save it so you can try it 😍 let me know in the comments if you've tried this or if you're going to!⁣⁣ ⁣ 🍴 DIY boba: Starbucks black milk tea with homemade tapioca pearls⁣ (~$3.50) 🐶 Gimli - I like to call her my baby but she's not mine
    1k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
35.75%
Toronto
12.53%
New York City
3.76%
Los Angeles
2.83%
Vancouver
2.65%
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9. Steph | Travel + Food Content Creator

Canada

🥞 They see me brunchin'

@brunchinottawa
@brunchin
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Get audience breakdown
Followers
4.3k
Fake followers
15.52%
Engagement rate
2.9%
Average Reel plays
6k
Audience gender
female
76.57%
male
23.43%
Top performing Reels
  1. PANCAKE DAY ALL DAY EVERYDAY 🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞 Here's a compilation of my fav homemade pancakes 🤤 I'm so happy that restaurants are open and I don't need to try to make fancy pancakes ever again 🤣 I know this sounds is ANNOYING but it somehow is CATCHYYYYY #pancakes #pancakesunday #pancakestack #PancakesAndBooze #pancakeslover #pancakesforbreakfast #pancakesday #pancakeshealthy #pancakesarelife #pancakesandwhiskey #pancakesofinstagram #ottawa #OttawaLife #ottawafashion #ottawaphotographer #ottawastyle #ottawafood #OttawaTourism #Breakfast #breakfasttime #breakfastlover #breakfastofchampions #breakfastideas #breakfastinspo #breakfastattiffanys #breakfastallday@mtlpancakequeen @pancakes @flourishpancakes @fuwafuwapancakes @pancake899 @thepatcakes
    5.7k
  2. Find you a person that looks at their latte the way I do😂😂😂👀👀👀 But seriously look at how cute this coffee shop is! Have you been to @cafe_cristal_canada ?
    509
  3. *GIVEAWAY CLOSED* GIVEAWAY!!!: 1 LUCKY WINNER WILL GET 4 CEREAL MILK ICE CREAMS CONTAINERS🔥🔥 @chrissicecream makes AMAZING super premium American style icecream 😍🤤 You need to check out all the amazing and unique flavours they offer! They are always made fresh in our lovely city, Ottawa 😍 #supportlocal . . Here's how to enter: 1. LIKE this post 👍 2. FOLLOW @brunchinottawa & @chrissicecream 3. Tag a friend in the comments (UNLIMITED ENTRIES!!) 4. For 5 extra entries, repost this giveaway on your story and tag @chrissicecream & @brunchinottawa . The contest will be closed on SUNDAY, MAY 17 2020 @5:00 PM EST. . DISCLAIMER: Giveaway open to all Ottawa/Gatineau residents. Winners will be selected randomly and contacted via IG. Winner must be able to pickup their prize in Ottawa. . This promotion is in no way sponsored, or associated with instagram. . PICTURE BY 📷📸 @chrissicecream . . #brunch #brunchclub #ottawa #cereal #supportlocalmovement #yow
    438
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
65.12%
Toronto
6.2%
Montreal
2.84%
Gatineau
2.17%
Vancouver
0.75%
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10. PCOS & Infertility Care

Canada

🇨🇦Dr. H. Singh, ND (Ottawa) 🌸Evidence-Based Treatments for PCOS & Fertility 🎙Host of “Outsmarting Infertility” 🤰🏻Download our Fertility Food Guide👇🏽

@pcos.naturopath
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Get audience breakdown
Followers
3.9k
Fake followers
18.84%
Engagement rate
1.02%
Average Reel plays
1.7k
Audience gender
female
71.53%
male
28.47%
Top performing Reels
  1. Celebrating with dance moves that my family barely tolerates 👏🏽 • #iui #infertilitysucks #infertilityawareness #ottawa #fertilitytreatment #health #ivf #ivfpregnancy #ivfcommunity #ivfsupport #ivfcommunity #ivfwarrior #naturalhealth #positivevibes #fertility #infertility #iuijourney #naturopath #naturopathicmedicine #naturopathicdoctor #ttc #ttcjourney #pregnancy #unexplainedinfertility #ivfprep #drsinghnd #covid #socialdistancing #stayaway
    5.2k
  2. Sending you Good Vibes from Ottawa🇨🇦, wherever you may be on your Fertility Journey 🌎🙏🏽 @pcos.naturopath • • • #miscarriage #unexplainedinfertility #unexplainedinfertilitysucks #miscarriageawareness #pregnancyloss #gutmicrobiome #infertilityawareness #fertilitytreatment #ivf #ivfpregnancy #ivfsupport #ivfcommunity #ivfwarrior #fertility #infertility #ttc #ttcjourney #pregnancy #unexplainedinfertility #ivfprep #drhsinghnd #fertilityottawa #infertilecouples #infertilityottawa #fertilitycanada #infertilitycanada #fertilityontario #infertilityontario
    4.1k
  3. A miscarriage is the exact same as losing a family member, but instead many people will still be asked “can you still come in to work on Monday?” Our current standard of care for those that miscarry is subpar at best. Patients being told that there is nothing they can do to prevent miscarriages and they should keep trying the same thing over and over even after 5+ consecutive miscarriages and no in-depth testing or discussions to help uncover what is actually going on. Patients miscarrying at home and being denied imaging afterwards until they develop a severe infection. I would love to waive a magic wand through the air and see this all change, but I cannot. So, instead I want to share with you some valuable notes that can make a significant difference: Don’t feel pushed that you have to “Get over it.” In my experience “going through it” often helps in the long run. Acknowledging the challenge, the heartbreak and taking the time and support you need to help gradually move forward without forcing to forget or suppress emotions. Loss and bereavement counselling can be invaluable here. THERE ARE MODIFIABLE RISK FACTORS! We know that there are risk factors in lifestyle, hormonal disorders, reproductive disorders that may increase the risk of miscarriage. Speak with a knowledgable healthcare provider on this topic to help counsel you and your partner on what evidence based changes can help to increase the chances of a live birth. Treatment is available! Contrary to what many are told, there are well researched interventions that can help to increase the likelihood of a live birth. This includes preconception care as well as early pregnancy care. To name a few: reproductive microbiome dysbiosis has demonstrated a significant relationship with miscarriage risk, as well as sperm DNA fragmentation rates. We also shared a new published scientific review on the benefits of supplemental progesterone for Couples with recurrent pregnancy loss. link in Bio👉🏽 #miscarriage #recurrentpregnancyloss #pregnancy #rainbowbaby #fertilityjourney
    4k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
24.66%
Toronto
7.02%
Los Angeles
1.5%
Vancouver
1.24%
Greater Sudbury
1.03%

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11. Don (@foodiePrints)

Canada

Co-author of #Ottawa Food: A Hungry Capital. #foodWriter #homeCook Fair warning: I post about #food, #cooking, and #eating in Canada's capital city.

@foodieprints
Check contact details
Get audience breakdown
Followers
3.8k
Fake followers
17.56%
Engagement rate
3.11%
Average Reel plays
-
Audience gender
female
60.88%
male
39.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
50.81%
Toronto
9.29%
Montreal
2.02%
Gatineau
1.48%
Vancouver
1.2%
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12. lynn🪬food & lifestyle

Canada

PØV of a @hungryhypewoman @centretownottawa ambassador @shareyourpiece • @613rnb wellness | lifestyle | ugc | plur

@lynnspov
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Get audience breakdown
Followers
3.6k
Fake followers
15.06%
Engagement rate
5.06%
Average Reel plays
7.4k
Audience gender
female
59.23%
male
40.77%
Top performing Reels
  1. The sudden urge to do your friend’s hair. Douchey leb edition. Part 1 of 2 [ curly hair, hair routine, self care, Dyson hair ] #curlyhair #curlyhairstyles #curlyhairroutine #dysonhair #dysonhairdryer #lebaneseblogger #mensselfcare #smallah
    1.6k
  2. ✨ Huge Shoutout to Our New Centretown Brand Ambassadors! We’re thrilled to kick off the year by introducing our Centretown Ambassadors—Revello and Lynn! These two are the heartbeat of our vibrant neighbourhood, and we couldn’t be more excited to have them represent the Centretown spirit. Meet Revello: @reviewsbyrevello is a food reviewer, and influencer, and all-around fun personality who brings equal parts laughter and honest culinary critique to the table. With a loyal following of foodies and lifestyle lovers, his content sparks conversations, inspires engagement, and always leaves you craving more (whether it’s food or a good laugh). Fun fact: Revello moved to Ottawa 5 years ago with a dream of walking down Bank Street to explore the local eats—and now, he’s here living that dream as our Centretown Ambassador. Talk about full circle moment! Meet Lynn: @lynnspov aka @hungryhypewoman is an eccentric digital creator and community builder with a passion for food, art, wellness, beauty and music. Lynn is part of @shareyourpiece , a platform that fosters inclusivity and community in Ottawa’s art scene. She is also part of @613rnb, an interactive party series celebrating the culture and history of R&B music. Fun fact: Lynn has been driven by her mission to promote Ottawa’s vibrant culture since high school, where she planned the cohort’s first school dance. The event was so well received and from then on, she’s spent years being a plug for local events! Stay tuned as Revello and Lynn bring their unique energy and love for the neighbourhood to our Centretown community. We can’t wait to see the magic they’ll create together! Drop a comment and let’s show them some love and support! 🎥 shoutout to @blackmaneffectphotography #centretownottawa #ambassadors #newyearnewfaces #supportlocal
    1.1k
  3. CORE MEMORY UNLOCKED! My DAD raves for the FIRST TIME thanks to socials 🤣😭🤘🏼 He went VIRAL on TT with 4.9 MILLION views & made it to @ctvottawa and @edmclip @world_of_technoo last year and he CAVED and went to @escapademf with me 🎉😭 Please peer pressure him to come with me to Escapade AGAIN this year 🤣🤣 it’s in a MONTH!! #edm #techno #ravefam #dadsofinstagram #fyp #edmlifestyle #explore #headbanger #dadmoves #ravedad #escapade #ottawa #raver #viral
    986
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
51.06%
Toronto
8.79%
Montreal
3.94%
Gatineau
2.73%
Los Angeles
1.82%
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13. John-Finnigan Lin

Canada

Follow for more - portraiture - events - food -

@_finn
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Get audience breakdown
Followers
3k
Fake followers
13.65%
Engagement rate
1.69%
Average Reel plays
2.3k
Audience gender
female
71.22%
male
28.78%
Top performing Reels
  1. @wyatthousedesignco on the topic of Curated Maximalism. Modelled by @skogstudiophotography “The Mini Mini dress is about an addiction to material things fighting against a simultaneous desire for simplicity or minimalism. The minimalist or “clean” aesthetic is rooted in sustainable intentions, however it is not a perfect answer to the waste crisis. What do we do with all the plastic that already exists? The Mini Mini dress proposes a more realistic answer: curated maximalism. Finding creative ways to up-cycle synthetic materials is essential to a circular future, and modern designers must step into this role. #ottawaiscreative #ottawa #fashionstyle #fashiondesigner #fashionweek #fashionblog #fashionmodel #portrait_vision #portrait_mood #fujifilmx100v #fujifilmphotography #fujifilm_global #fashioncouture #nyfw #nyfw #fashionart
    1.3k
  2. Yggdrasil @knishimuraniet wearing a orignal garment I made over the span of a few months. I experimented with this one a lot, I buried this garment in the grown to watch it rot. Then I proceeded to bleach in a attempt to ‘purify’ it. Soon this dress will rot away… #avantgarde #editorial #avantgardefashion #highfashion
    225
  3. Thinking we need another shoot with the iconic @saloonbar_smith @lidiadaniell #ottawaiscreative #portraitphotography
    219
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
61.55%
Toronto
6.14%
Montreal
3.39%
New York City
2.33%
Greater London
1.38%
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14. kat | food + lifestyle content creator | ottawa → everywhere

Canada

R.H.N. | CPT | holistic nutrition, balanced lifestyle & real life wellness stuff 🥂🌮🥝 ⤹ work w/ me | blog | % codes | Ebooks

@kats.good.eats
@katsgoodeats
Check contact details
Get audience breakdown
Followers
3k
Fake followers
11.56%
Engagement rate
1.46%
Average Reel plays
-
Audience gender
female
75.95%
male
24.05%
Top performing Reels
  1. WONDERING WHAT A HOLISTIC NUTRITIONIST DOES?🍍 Mostly just spend all my money on superfoods. But also: Nutrition assessments 👩‍💻 After a chit chat and detailed intake I create tailored nutrition and supplement recommendations to help clients tackle the root cause of their concerns and nutritional imbalances. 1 on 1 nutrition and lifestyle coaching 🥝 Full on health and wellness assessments with meal plans and recipes to help you learn the best ways to incorporate recommended foods and get creative in the kitchen. You also get supplement recommendations to get you balanced and accountability sessions to help keep you on track 👏 Meal plans and ebooks🗓developed for individual clients looking for healthy eating inspo or business collabs for trainers and health coaches who needs program support in nutrition. Branded food photography and recipe development 📸 Love collaborating and spreading the word about all my favourite wellness brands. Feel free to DM or email me if you have any questions, I’d be happy to chat 😘🌿 #katkrivaneknutrition
    416
  2. STRAWBERRY SUNSHINE ENERGY SMOOTHIE🍓🍍 What.a.week. Spent the better part of the past week packing, moving and organizing our lives amid ongoing construction 🥳 Days like these I love a quick energy boost like this strawberry sunshine smoothie! 1 cup strawberries, fresh or frozen 1 banana, fresh or frozen 1/2 orange 1/2 cup pineapple juice 1/4 cup greek or coconut yogurt 1 scoop @vitalproteins collagen Ice Blend - add some water or almond milk if necessary - enjoyyy 🌞 #katkrivaneknutrition
    267
  3. WOMENS DAY 💗 Shout out to all the badass females - friends, mothers, entrepreneurs, change makers, healers and motivators in my life and worldwide ✌️🌿 #internationalwomensday #katkrivaneknutrition
    194
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
27.98%
Toronto
9.76%
New York City
3.1%
Los Angeles
2.26%
Vancouver
2.02%
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15. Eat This Town - Ottawa

Canada

(Formerly) Ottawa-based food blogger. Moved back to NS in 2023, so this account is 😴, but check out my site for honest reviews of Ottawa's food scene!

@eatthistownottawa
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Get audience breakdown
Followers
2.6k
Fake followers
14.91%
Engagement rate
1.6%
Average Reel plays
-
Audience gender
female
64.45%
male
35.55%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
73.89%
Toronto
3.38%
Gatineau
2.21%
Halifax
1.63%
Montreal
0.93%
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16. Yetti Olamide - Fashion | Lifestyle

Canada

Fashion | Lifestyle | GenZ Wife • I love good food & nice clothes 🥂 Nurse Educator 🩺 📧Olamideadeg@yahoo.com

@yettiolamide
@YourFavouriteNurse
Check contact details
Get audience breakdown
Followers
2.6k
Fake followers
28.19%
Engagement rate
6.6%
Average Reel plays
2.2k
Audience gender
female
39.54%
male
60.46%
Top performing Reels
  1. “You know you’re in love when you can’t fall asleep because reality is finally better than your dreams.” – Dr. Seuss 3 Things I am Thankful for in my Relationship 👀 1. A man who serves, and loves the Lord. 2. A man that makes me feel beautiful in every season and every day… even when I look like a racoon🤣 3. A man who is a constant help in all things, to hold my own bag is a problem. Waiting for love is hard, but knowing you will eventually be with your person is like awaiting a birthday or celebration. You know it will eventually come (God willing). Have a little faith🖤 #BecomingTheIbiduns • • • @blacklovepage @blacklove @preweddingtrends #love #couples #blackcouples #engaged #engagementshoot #couplegoals #nigerianwedding
    7.9k
  2. When your husband is your stylist & sponsor 🥹 He surprised me with this entire date night look and I think its doing exactly what it needs to do👀 Let’s not discuss that I have been eating well.. we are heading back to the gym very soon😅 Dress @lechateau Bag & shoes @charleskeithofficial Watch @fossil @bellanaijastyle @outfit.dept #getready #couplelove #couple #love #bellanaijaweddings #coupleoutfits #datenight #datenightoutfit
    4.7k
  3. “I swear I couldn’t love you more than I do right now, and yet I know I will tomorrow.” Thinking about the future ahead with this man gets me to excited. The peace, love and bond we share is truly unique and I cannot wait for what God has in store for us! How are we liking these pre-wedding pictures?? Stay tuned for our YouTube video coming out this week, we are spilling some tea😌 so don't forgot to follow this space • • • Studio - @skyestudioinc Makeup - @riaglams Pictures - @eyebhee_ #prewedding #preweddingphotography #engagementphotos #nigerianwedding #engagementphotos #bellanaijaweddings
    416
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
24.48%
Lagos
11.52%
Toronto
10.21%
Abuja
1.96%
New York City
1.7%
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17. Isabelle | HOLIRAW NUTRITION

Canada

🐶𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗮𝗿𝗻𝗶𝘃𝗼𝗿𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 🐱𝗦𝗺𝗮𝗹𝗹 𝗔𝗻𝗶𝗺𝗮𝗹 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵 🌱Holistic health & wellness 📍Ottawa raw food company 🥇 Award winning

@holirawnutrition
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Get audience breakdown
Followers
2k
Fake followers
8.38%
Engagement rate
1.4%
Average Reel plays
1.1k
Audience gender
female
83.31%
male
16.69%
Top performing Reels
  1. Full Monday send 🤣🙏 Sprinkle a little magic to your day 💃🏽! Big restock happening this week ! Keep your eyes open for our SPECIALTY BLEND you won’t want your pets to miss out on ! #happymonday
    108
  2. Let’s talk natural source of fibre for our pets! 🐕🐈 In this video we discuss the importance of fibres in our pets diet. Vegetables may not be the best source for your pets, I share in the video a natural alternative. Fur. Tune in and let me know if you add fur to your pets diet ! 😍 #OttawaPets #RawFeedingCommunity #HolisticPetCare #PetNutritionistCanada #OttawaDogs #HolisticCatCare #rawfood #dogdiet #fiber #analhealth #naturalfiber #speciesappropriate #lambears #preymodel
    105
  3. *** CONTEST CLOSED ***** #🐾 SPRING CANADIAN PET EXPO GIVEAWAY ✨ We’ve teamed up with some amazing Canadian pet brands + @canadianpetexpo to bring you something special… 👀 🎟 WIN 2 tickets to the Spring Canadian Pet Expo 💳 $25 to spend at EACH of our booths! Thats over $100 in shopping credit to treat your pet 🐶🐱✨ 🎁 Prize includes: 🎟 2 admission tickets to the spring Canadian pet Expo 🫶@holirawnutrition - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @thesimplepetcompany - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @grandvalleyquailpettreats - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @drypuppers - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🐾 HOW TO ENTER: 1️⃣ Follow all participating accounts 2️⃣ Like this post 🤍 3️⃣ Tag a pet-loving friend you’d bring to the Expo (each tag = 1 entry) ✨ Bonus: Share to your story + tag us 📍 DETAILS: 🏆 Winner announced: March 20th 🎟 Tickets + credits must be used at the Expo 📍 The International Centre 6900 Airport Rd, Mississauga, ON 📅 April 3–5, 2026 We can’t wait to meet you all and connect with our amazing pet community in person 🐾🤍 👇 Are you coming to the Expo this year?
    103
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
27.35%
Toronto
5.88%
Gatineau
4.12%
Montreal
2.06%
Chelsea
1.76%
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18. 🌿Kitty B.

Canada

🔆 Plant Based Wellness ⁣⁣ 🌿 Recipes & Remedies ⁣⁣ 🔆👩🏻‍🌾👨🏻‍🌾🧑🏻‍🌾

@grassfed.kitty
Check contact details
Get audience breakdown
Followers
1.8k
Fake followers
12.06%
Engagement rate
3.59%
Average Reel plays
-
Audience gender
female
65.48%
male
34.52%
Top performing Reels
  1. ⁣ 🌿Stoked to be back behind the bar @purekitchenottawa Elgin tomorrow ! After a stellar week on the East Coast, I am ready to get back into my routine; and my body is S0o0o ready for some cold pressed juices, some fresh brewed @culturekombucha and more @littlevictoriescoffee than a gal should drink ! 💛 #localstaples #myottawa⁣ ⁣ ⁣ ⁣ ⁣ #plantbasedliving #supportlocalfood #ottawaeats #livinglocal #organicottawa #613plants #grassfed #noanimalsharmed #fermentedfoods #booch #guthealthmatters #kombuchabrewing #organiclove #countrygarden #herbalism #holistichealing #naturalwellness #potions #herbalhealing #lifestylechoices #sustainableliving ⁣
    172
  2. 🔆TODAY is my Birth Day. It’s not the day I was born, but rather the day that I decided to finally step into MY TRUE BEING. ⁣ ⁣ 🔆This day, four years ago, was the last time I woke up with a hangover. ⁣ ⁣ 🔆It was the last time I woke up, regretting my actions and questioning my worth. ⁣ ⁣ 🔆It was the last time I believed that to be fun, confident, happy, or outgoing - I needed to have a drink. ⁣ ⁣ 🔆It was the last time I put myself through an out of body experience, where I wasn’t in control of who I was- my thoughts, my words or my actions - and now I can’t imagine EVER feeling that feeling again. ⁣ ⁣ 🔆This day, four years ago, I finally realized that I only wanted to be my BEST SELF. That I wanted to show up for HER everyday, BE her everyday, and share ONLY her beauty with the world and the wonderful people in my life. ⁣ ⁣ 🔆Our society normalizes poising ourselves to the point of getting blackout drunk, and exhibiting completely uncharacteristic behaviours, as a ‘typical’ and ‘acceptable’ behaviour for young adults. ⁣ ⁣ 🔆And as older adults, our culture normalizes the ‘fix’ of a cocktail or glass of wine to end a bad work day or to drown our sorrows and lighten our mood- all those lame country kitchen signs about wine time and beer o’clock, those ‘funny’ mugs saying it’s not really coffee... the ‘hilarious’ memes about how much alcohol it must have taken for all the parents to survive their kids being home from school during a pandemic...Alcoholism is joked about far more often than it’s taken seriously or even acknowledged. DOES ANYONE ELSE SEE WHAT’S WRONG WITH THIS PICTURE??? Should I further explain what all of this reinforces or can you see North American drinking culture for what it is?? ⁣ ⁣ 🔆P L E A S E N O R M A L I Z E S O B R I E T Y - so I can stop answering 21 triggering questions every time I tell someone I don’t drink. ✌🏼
    169
  3. Lips, kissed by winter. Cold is setting in.
    161
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
30.47%
Toronto
3.39%
Los Angeles
3.39%
New York City
2.37%
Gatineau
1.92%
profile picture

19. Marianne Rothbauer

Canada

Portraits | Branding | Product | Travel Canadian-based 🇨🇦 Food Photography 👉🏻 @rothbauerstudio.kitchen

@rothbauerstudio_
Check contact details
Get audience breakdown
Followers
1.8k
Fake followers
10.27%
Engagement rate
3.64%
Average Reel plays
-
Audience gender
female
66.88%
male
33.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
32.92%
Toronto
20.9%
Leipzig
3.42%
Cambridge
1.5%
New York City
1.37%
profile picture

20. Vasu | Content creator

Canada

Posting fit checks, Lifestyle & a lot of Food ✨ 📍Ottawa, Canada.

@allaboutvasu_
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Get audience breakdown
Followers
1.6k
Fake followers
7.13%
Engagement rate
4.27%
Average Reel plays
4k
Audience gender
female
75.38%
male
24.62%
Top performing Reels
  1. All eyes on Iced Dubai chocolate matcha 🍵 @starbuckscanada Definitely gonna be one of my favourites 🤌🏻 Have you tried them yet ? Let me know in the comments. #starbucks #dubaichocolate #starbucksdubaichocolatelatte #ottawablogger #coffeetasting
    734
  2. Ottawa girlies!!! Listen up 📣 This is such a great addition to the shopping experience @tangeroutletsottawa and having all my fav stores at one place is such a flex 🙌 📍#990, 8555 campeau dr, Ottawa #ottawablogger #ottawalife #ottawabloggers #ottawabusiness #exploreottawa #ottawashopping #ottawatangeroutlets #tangeroutletsottawa
    654
  3. Girl time picking these beautiful sunflowers from @green.corners.farm and it was such a beautiful and therapeutic experience 🙌 Grab your bestie, go sunflowers picking and thank me later 💛 📍1259 York’s Corners Rd, Ottawa, ON K0A 1V0 #ottawablogger #ottawalife #ottawabloggers #exploreottawa #thingstodoinottawa #ottawafarms #ottawaflorist #ottawaflowers #sunflowersinottawa
    403
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
57.4%
Toronto
11.55%
Montreal
1.81%
New York City
1.44%
Hyderabad
1.44%
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