Top 20 Ottawa Food Influencers on Instagram (Sep 2026)

See food creators with possible affiliate signals

We found 77 food Influencers in Canada
These influencers mention 'food' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/18/2026
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1. Allie S | Ottawa Food Blogger

Canada

Ottawa restaurants, local 613 food events & travel eats! 🍉 Celebrating diversity & community through food. 💌YumYumYOW@yahoo.com

@yumyumyow
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Get audience breakdown
Followers
44.7k
Fake followers
11.9%
Engagement rate
2.82%
Average Reel plays
82.1k
Audience gender
female
70.89%
male
29.11%
Top performing Reels
  1. 🥟 Ottawa’s FIRST Xiao Long Bao restaurant is now opening in the Byward market. First of its kind and the grand opening is happening on Feb 10 on lunar new year day. 🥢 Xiao Long Bao are soup filled dumplings with a thin wrapper and it’s typically steamed. Dip it in vinegar and chilli oil and it’s a pair made in heaven. We tried a lot of the soup dumplings and our favourites were the pork and coriander, truffle and pork, shrimp and pork were all our top faves. For the pan fried dumpling we really enjoyed the curry beef! 🧧We are so excited to finally have this in Ottawa and we cannot wait for you experience this. Make sure to follow @yumyumyow and @melshangrytable for the best eats across Ontario! @bywardmarket #ottawa #ottawafood #myottawa #downtownottawa #uottawa #soupdumpling #xlb #xiaolongbao #613eats #ottawaeats #chinesefood Ottawa Food, Ottawa Tourism, Ottawa Ontario, Ottawa Byward Market, soup dumpling, Xiao long bao, XLB, Chinese food
    663.8k
  2. More soup dumplings, MORE LIFE! But seriously I couldn’t be happier to see more soup dumpling spots pop up around Ottawa. How blessed are we!? The shengjian bao, pan-fried soup dumplings here are toasted to perfection and filled with flavourful meat and soup. And yes! You can watch them being made through a small window here too. For me though my biggest excitement was finding this Shanghainese style wonton soup with a super light and clean broth with the addition of the dark roasted seaweed. This is something I haven’t been able to find anywhere else in town. The wontons are buttery soft and melt in your mouth too. I’ll definitely be going back here many times this winter. They have a lot of other unique noodle dishes on their menu and I encourage you to get adventurous and try something new! Go check out Bite&Bite Shanghai Fried Buns at 📍 1465 Merivale Rd. Unit 002 and take a trip to Shanghai with your tastebuds :) #shengjianbao #soupdumplings #wontonsoup #chinesecuisine #panfrieddumplings #dumplings #ottawafood #ottawafoodies #613eats #ottawaeats #ottawawinter #comfortfood Shanghainese food, Ottawa food, Ottawa winter, Comfort food, Soup Season
    353.4k
  3. Ottawa’s newest Italian pastry shop and café We loved our experience at Dolci Sapori and will definitely be going back. All the desserts we tried were such great quality. Our top three were the pesche, the lobster tail and the pistachio cream filled croissant. This bakery makes everything in house, down to the pistachio cream! It’s actually a full café with affordable coffee and paninis for under $10 as well. They’ve been open for less than 3 weeks and they were bumpin’ on Sunday! Go check them out, you won’t regret it. I’ll be trying a baba rhum, a cannoli and a panini next. 📍 @dolcisapori_ottawa 939 Somerset St. W. on the edges of both Ottawa’s Little Italy and Chinatown! #littleitalyottawa #ottawabakery #ottawacafe #ottawadesserts #ottawafood #italiandessert #chinatownottawa #littleitaly #ottawabrunch #ottawaweekend #myottawa #ottawafoodies #613eats #ottawarestaurants #ottawalocal Ottawa bakery, Ottawa desserts, Ottawa cafe, Ottawa tourism, Italian desserts, Italian pastries, Ottawa tourism, Ottawa food, Ottawa weekend
    311.1k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
49.49%
Toronto
6.73%
Montreal
3.27%
Gatineau
1.83%
Vancouver
1.44%
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2. Melissa✨Ottawa Food & City Blogger

Canada

📍Ottawa | @teddyandrosiee Cozy Foodie and a 2nd Gen Chinese Canadian My family owns a little restaurant 🏡 First home series Melshangrytable@gmail.com

@melshangrytable
@melshangrytable
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Get audience breakdown
Followers
43k
Fake followers
17.5%
Engagement rate
1.1%
Average Reel plays
16.1k
Audience gender
female
71.03%
male
28.97%
Top performing Reels
  1. It just hit me that Teddy spent his childhood in my childhood home too. 🥹🐶 He’s only ever lived in an apartment, and I’ve only ever lived in the home I grew up in. So moving into this house is a first for both of us. We’re both figuring out this new chapter together, and I honestly can’t wait to make new memories here with him. 🤍 #ottawa #ottawadogs #ottawarealestate #ottawapets #ottawahomes
    21.5k
  2. 8 Gyubee hacks you NEED to try 👀🔥 From crispy bibimbap rice to flavor-packed shrimp. You’re not getting the full Gyubee experience without these 8 hacks. You’re welcome. 🫶 Visit @gyubeejapanesegrill in Ottawa both their Byward market location and Merivale location! I am a big fan of Gyubee and I crave their BBQ all the time!!! #bywardmarketottawa #dowtownottawa #ottawafoodies #japanesebbq #ottawaeats
    7.2k
  3. Day 9 of Supporting Local this winter series! 🌮 $5 tacos that taste like authentic Mexico in the heart of Ottawa! @aztectacos in Vanier is a hidden gem serving up some of the best Mexican food in the city. This small family-run spot is bursting with flavor and good vibes from the moment you step inside. Taco Tuesday deal: Buy 2 tacos, get the 3rd FREE! Pro tip: They double up the corn tortillas (true Mexican style!), so when the filling spills, you’ve got a bonus taco ready to go. Perfect for sharing too! Each taco comes loaded with fresh cilantro, onions, salsa verde, and salsa roja. The flavors? UNREAL. You can really taste the love this family puts into every single bite. We went all out and tried basically the whole menu. Trust me, you NEED to visit this place. 📍Aztec Taco 77 Montréal Rd, Vanier, ON K1L 6E8 (613) 741-9998 @zacvanierbia Ottawa cheap eats, Mexican taco in Ottawa, taco Tuesday, Mexican food, taco in Ottawa, Ottawa restaurant, Ottawa food #ottawa #ottawafoodies #ottawarestaurants #tacos #ottawalife
    4.3k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
51.21%
Toronto
7.03%
Montreal
2.64%
New York City
1.39%
Gatineau
1.26%
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3. Revello Williamson

Canada

🇧🇸 in 🇨🇦 I find the food spots worth your money 🍽️ 2026 @centretownottawa ambassador 📧 collabs@reviewsbyrevello.com

@reviewsbyrevello
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Get audience breakdown
Followers
28.7k
Fake followers
13.67%
Engagement rate
1.23%
Average Reel plays
15k
Audience gender
female
74.02%
male
25.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
50.65%
Toronto
7.86%
Nassau
3.06%
Montreal
2.04%
Gatineau
1.46%
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4. Ottawa Food Reviews | Hidden Gems & Eats

Canada

Ottawa’s Hidden Food Gems 🍕 Honest opinion reviews, no gatekeeping Cheap eats • Top 5s • Food tours 📩 DM to collab / feature

@onelove.foodie
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Get audience breakdown
Followers
18.7k
Fake followers
12.78%
Engagement rate
3.79%
Average Reel plays
30.9k
Audience gender
female
69.15%
male
30.85%
Top performing Reels
  1. TOP OTTAWA NOODLE SPOTS (According to locals - and a lot of slurping) Ottawa’s noodle crawl starts right here. From deep, comforting broths to springy, sauce-coated noodles, these spots prove the city’s noodle game is quietly elite. The List: 5️⃣ Le Mien - Hand-pulled noodles with real bite and bold flavor 4️⃣ Golden Ox @goldenoxnoodles - Comfort bowls that hit every time 3️⃣ Lala Noodles @lalanoodle.thewayofthenoodle - Simple, satisfying, and dangerously slurpable 2️⃣ Authentic Vietnamese Pho House @vietnamesephohouse - Clean, fragrant broth done right 1️⃣ Paper Tiger @papertigerottawa - Consistently next-level, no notes Whether you’re local or just visiting, this list is a winner. Tell me different if you disagree Add your favorite noodle spot - let’s build the ultimate list. #OttawaEats #YOWFood #OttawaFoodie #NoodleLovers #PhoOttawa RamenOttawa HandPulledNoodles FoodieReels BestNoodlesOttawa VisitOttaw
    81.2k
  2. Ottawa…we need to talk about Louis Pizzeria Express in Orléans. Because lately, everyone’s been talking about this place and now I get it. You ever take a bite of something and instantly know you’ve been sleeping on a spot? That was me today. This is Ottawa-style pizza done RIGHT. THE BEST!!! I get it now. That thick, chewy crust with the perfect crisp on the bottom…the kind of crust that actually holds the toppings and still gives you that soft bite. And the sauce? Bruh, as my son says, that sweet, tangy kick that keeps people arguing about who does Ottawa pizza the best. Louis is definitely in the conversation. And then there’s the legend… The coconut cream pie. This is the dessert people won’t stop mentioning. light, fluffy, nostalgic, and straight-up addictive. The kind of pie that gets brought up in group chats. @heartoforleansbia ,has been hiding a gem. @louis.pizza.express this is the spot everyone’s talking about, and now I’m talking about it too. Save this spot. Tap in. Your next favorite slice might be here. Pai d Partpartnership with Heart of Orleans #OttawaFoodie #OttawaPizza #OttawaEats #OttawaRestaurants #OttawaFood #OttawaStylePizza #OrleansOntario #OrleansEats #YOWFood #YOWEats #EatLocalOttawa #FoodieFinds #PizzaLovers #CanadaFoodie #FoodTok #FoodReview #onelovefoodie
    2.3k
  3. LIMITED TIME - Ottawa, the lobster roll EVERYONE was talking about is BACK…but not for long. RUN like your running in race weekend Ad Mare Gourmet Seafood is serving up buttery, loaded lobster rolls packed with East Coast flavour alongside crispy golden fish & chips that seriously never miss. If you skipped it last year, this is your sign. If you had it last year…you already know why people keep lining up. Limited-time only, Ottawa - catch them before the season’s over and tag the friend who’s taking you. @ad_mare 1993 Robertson Rd. - behind East India Company @eastindiacompanyrestaurants , Ottawa, ON. #OttawaEats #LobsterRoll #AdMare #FishAndChips #OttawaFoodie FoodTruckOttawa SeafoodLovers YOWEats OttawaFood CraveOttawa EastCoastFlavours OttawaFoodTruck MustTryOttawa LobsterSeason FoodieFinds
    2.1k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
41.4%
Toronto
10.99%
Greater London
2.48%
Montreal
1.98%
Vancouver
1.21%
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5. Yumi✨ Halal Foodie | Ottawa

Canada

100% Halal, Vegetarian & Pescatarian food Food🍴• Fun 🎡 • Faith 📿 🍽Unsolicited food reviews & healthy recipes 💌Collab? Send me a DM 🫶🏻

@eatwithyumi
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Get audience breakdown
Followers
7.9k
Fake followers
12.89%
Engagement rate
2.77%
Average Reel plays
2.8k
Audience gender
female
75.68%
male
24.32%
Top performing Reels
  1. 🇲🇦 Moul Hanout 🇲🇦 A Muslim-owned Moroccan hidden gem in the heart of Bank Street, Ottawa! 🤩 @halalgirls613 and I recently embarked on a foodie adventure and stopped by @mou.lhanout to try their sandwiches. 🥪 We both opted for the mixed chicken/beef sandwich and were not disappointed. The sandwich was generously loaded with fries and sauces, bursting with flavor. However, we both agreed that the chicken was more flavorful and less dry. The portions are decent, and the combo includes fries and a drink of your choice. We sampled two of their Moroccan sodas and thoroughly enjoyed them! In addition to serving delicious sandwiches, desserts, and deli meals, @mou.lhanout has its own little Moroccan shop filled with a variety of goodies! It’s definitely your one-stop shop for all your Moroccan needs. 🫶🏻 ✅ halal meats Supplier: Shafie Food Center 📍 1581 Bank Street, Ottawa ⏰ Opens at 1 pm • • #foodie #ottawahalal #ottawahalalfood #ottawahalaleats #foodblogger #ottawafoodies #ottawabloggers #ottawafoodscene #ottawafoodblog #ottawarestaurants #613food #613foodie #ottawa #ottawalife #myottawa #613foodies #ottawacityfoodies #ottcity #myottawa #ottawaontario #ottawavalley #ottawafoodie #ottawarestaurants #narcityottawa #narcitycanada #ottawatourism #globaleats #LetsEatCanada #ottawafoodguide
    48.5k
  2. ☕️ Ottawa’s Newest Ethiopian Café @melakuethiopiancafe 😍 literally obsessed with the aesthetics and their rich, high quality coffee!! We tried the iced brown sugar shaken espresso with oat milk and it was AMAZING!! 10/10 🤌🏻 For traditional menu items you must order in advance. • • #ottawa #cafe #ottawacoffee #ottawacoffeeshop #ottawacity #ottawacityfoodies #ottawafood #coffee #coffeelover #coffeeshop #ott #613 #613food #yow #yowfood #ottawacoffee
    3.7k
  3. I recently joined one of @sarahs.1day.trips and I absolutely loved the experience. I got to meet so many amazing ladies, explored different places, and most importantly had so much fun. All this with minimal effort, stress-free… 💕✨ Everything was already planned out, from transportation to food and the cutest little touches like a rose for each of us. All we had to do was show up and enjoy the day! If you’ve been craving a mini escape, good company, and gorgeous views without the hassle of planning, this is your sign to sign up for the next trip 💫 Huge thanks to @lifestyle.by.sarah_ and the team for having us. And thanks to all the amazing ladies that joined and made this trip such a memorable experience. Can’t wait to join the next one! 🚌🌸 (AD #gifted) #GirlsTrip #OneDayAdventure #WeekendGetaway #OntarioDayTrip #travellocal #ottawa #ottawatourism #ottawalife #ottawabloggers #ottawablogger #613 #613bundles #ontario #ontario_adventures #ontarioadventures #ontariotravel #ontariocanada
    2.2k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
59.81%
Panama City
5.34%
Toronto
5.18%
Montreal
1.41%
Mississauga
1.1%
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6. Lauren 🌻

Canada

your ottawa thrifting gal 🛒🇨🇦 slow fashion | travel | good food | enjoying life ✨ 💌 lifebylaurenmae@gmail.com find your ottawa thrifting inspo👇🏼

@lifebylaurenmae
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Get audience breakdown
Followers
7.9k
Fake followers
15.53%
Engagement rate
1.7%
Average Reel plays
5.6k
Audience gender
female
48.37%
male
51.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
14.8%
Fort Frances
7.04%
Toronto
4.17%
Thunder Bay
2.73%
Kenora
2.44%
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7. Rebecca Roufaël 🦋

Canada

Fashion | Food Reviews | Lifestyle Content Creator | Social Media Management DM for Collabs

@rebecca.roufael
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Get audience breakdown
Followers
7.3k
Fake followers
25.26%
Engagement rate
1.95%
Average Reel plays
4.7k
Audience gender
female
42.48%
male
57.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
23.51%
Toronto
4.74%
Montreal
2.88%
New York City
2.44%
Los Angeles
2.23%
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8. My Ottawa Life

Canada

Lifestyle | Travel | Food & Fun ✖️stay blessed, remain humble ✖️

@myottawalife
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Get audience breakdown
Followers
6.2k
Fake followers
23.41%
Engagement rate
4.98%
Average Reel plays
-
Audience gender
female
54.87%
male
45.13%
Top performing Reels
  1. Italy is well-known as industry leaders in fashion and food but if I’m being 100% honest, I fell in love with the scenic views. I miss waking up next to the sea and watching the sun rise and set 🇮🇹❤️. What do you enjoy most about traveling? . . . . #myottawalife #compositionkillerz #viewfinder #legendofthebluesea #creativesoul #travelislife #europetravel #europe_greatshots #europestyle_ #europe_ig #igersitaly #italy_illife #italylovers #instaphotograph #explorers #creativephotography #canadagram #canadianblogger #toronto_insta #myottawa #travelgrams #travelinfluencer #liveyourbestlife #foodiesg #italyfashion #europeanfashion #blue💙 #photoofthedays #italytravel #sceniclocations
    27.9k
  2. I'll never forget the stunning view behind me and that perfect breeze in Capri 🇮🇹. . . . . #italytravel #italy_creative_pictures #captured #memories😍 #messyhairdontcare #travelbook #letswander #exploremore #seascape #photographyy #igitaly #igersitaly #igersitalia #discoveritaly #torontoblogger #ottawablogger #fashionhair #myottawa #fashionblogging #italytrip #eatpraylove #photographyig #positivevibesonly #viewsfordays #lifestyles #lifestyler #thesix #europetravel #europeanfashion #europe_pics
    16.8k
  3. Stunning views 🇮🇹 ___ There's going to be a lot more content coming up from Italy because ya girl took way too many pics 😂. Stay tuned! Where would you like to travel to?⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ . . . #myottawalife #amalficoast #capri #italia #viewsfordays #greenery #traveldaily #travelbloggerlife #letswander #travelguide #travelanddestinations #italya #toronto_insta #ottawablogger #torontoblogger #streetstylefashion #ootdfash #bucketlist✔️ #domore #seetheworld #helloworld #italyfashion #italytravel #italy_creative_pictures #photographyy #photoofthenight #helloworld #travel_captures #healthandwellness #worldtourists
    16.7k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
23.39%
Toronto
5.85%
New York City
1.84%
Los Angeles
1.28%
Montreal
1.21%
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9. ANGELA | food blogger

Canada

🍴 find the city’s best food spots with me 📍 Ottawa + occasionally MTL/TO/YVR 👩🏻‍💻 social media manager & content marketer

@angelabites
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Get audience breakdown
Followers
4.3k
Fake followers
14.94%
Engagement rate
2.98%
Average Reel plays
3.6k
Audience gender
female
76.29%
male
23.71%
Top performing Reels
  1. I have some late night cravings for @chrissyscookieco's homemade cookies 🤤🍪 are you the type to eat an entire cookie, or cut a corner off of each cookie to try them all? I definitely like taste-testing all of them! 🐷⁣ #gifted ⁣ 🍴 pop tart, kit kat, chocolate oreo, ultimate pb, cake batter oreo, kinder chocolate, nutella brownie, twix, peppermint patty, cornflake marshmallow (12 for $24)
    1.6k
  2. my favourite meal of the day is dessert 🐷🍫⁣ ⁣ ad with @juicedudez • it’s always such a treat visiting Juice Dudez for some sweets! I’ve tried a handful of desserts here and my absolute favourite is this triple chocolate crepe 🤤 chocolate lovers - try this and thank me later!!⁣ ⁣ 🍴 triple chocolate crepe ($9.95)⁣ 🧃 juice dudez w/ ashta ($9.70)⁣ 📍 91 Richmond Rd
    1.3k
  3. if you're apart of Subtle Asian Traits, you know what this is.. there has been a Starbucks secret menu trend for black milk tea. and of course, being me, I had to make my own tapioca pearls to turn it into boba 🤤 the milk tea is actually tasty - it's my second time ordering it so far! it tastes like milk tea but half sweet, so ask for extra syrup if you like it sweeter. SWIPE LEFT to see the exact order and save it so you can try it 😍 let me know in the comments if you've tried this or if you're going to!⁣⁣ ⁣ 🍴 DIY boba: Starbucks black milk tea with homemade tapioca pearls⁣ (~$3.50) 🐶 Gimli - I like to call her my baby but she's not mine
    1k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
35.75%
Toronto
12.53%
New York City
3.76%
Los Angeles
2.83%
Vancouver
2.65%
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10. Steph | Travel + Food Content Creator

Canada

🥞 They see me brunchin'

@brunchinottawa
@brunchin
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Get audience breakdown
Followers
4.3k
Fake followers
15.52%
Engagement rate
2.93%
Average Reel plays
6k
Audience gender
female
76.57%
male
23.43%
Top performing Reels
  1. PANCAKE DAY ALL DAY EVERYDAY 🥞🥞🥞🥞🥞🥞🥞🥞🥞🥞 Here's a compilation of my fav homemade pancakes 🤤 I'm so happy that restaurants are open and I don't need to try to make fancy pancakes ever again 🤣 I know this sounds is ANNOYING but it somehow is CATCHYYYYY #pancakes #pancakesunday #pancakestack #PancakesAndBooze #pancakeslover #pancakesforbreakfast #pancakesday #pancakeshealthy #pancakesarelife #pancakesandwhiskey #pancakesofinstagram #ottawa #OttawaLife #ottawafashion #ottawaphotographer #ottawastyle #ottawafood #OttawaTourism #Breakfast #breakfasttime #breakfastlover #breakfastofchampions #breakfastideas #breakfastinspo #breakfastattiffanys #breakfastallday@mtlpancakequeen @pancakes @flourishpancakes @fuwafuwapancakes @pancake899 @thepatcakes
    5.7k
  2. Find you a person that looks at their latte the way I do😂😂😂👀👀👀 But seriously look at how cute this coffee shop is! Have you been to @cafe_cristal_canada ?
    509
  3. *GIVEAWAY CLOSED* GIVEAWAY!!!: 1 LUCKY WINNER WILL GET 4 CEREAL MILK ICE CREAMS CONTAINERS🔥🔥 @chrissicecream makes AMAZING super premium American style icecream 😍🤤 You need to check out all the amazing and unique flavours they offer! They are always made fresh in our lovely city, Ottawa 😍 #supportlocal . . Here's how to enter: 1. LIKE this post 👍 2. FOLLOW @brunchinottawa & @chrissicecream 3. Tag a friend in the comments (UNLIMITED ENTRIES!!) 4. For 5 extra entries, repost this giveaway on your story and tag @chrissicecream & @brunchinottawa . The contest will be closed on SUNDAY, MAY 17 2020 @5:00 PM EST. . DISCLAIMER: Giveaway open to all Ottawa/Gatineau residents. Winners will be selected randomly and contacted via IG. Winner must be able to pickup their prize in Ottawa. . This promotion is in no way sponsored, or associated with instagram. . PICTURE BY 📷📸 @chrissicecream . . #brunch #brunchclub #ottawa #cereal #supportlocalmovement #yow
    438
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
65.12%
Toronto
6.2%
Montreal
2.84%
Gatineau
2.17%
Vancouver
0.75%

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11. lynn🪬food & lifestyle

Canada

PØV of a @hungryhypewoman @centretownottawa ambassador @latinsparksfestival ambassador wellness • food • lifestyle • host @shareyourpiece • @613rnb

@lynnspov
Check contact details
Get audience breakdown
Followers
4.2k
Fake followers
17.28%
Engagement rate
4.28%
Average Reel plays
10.3k
Audience gender
female
58.95%
male
41.05%
Top performing Reels
  1. Hyrox did me dirty so I put it in the burn book. Out here looking like an angry Thomas the train #hyrox #relatable #meangirls
    1.6k
  2. Come on in... your new favourite spot in the city is waiting for you. Before the crowds arrive, Lynn and Revello are taking a first look around Centretown's newest gathering space - Snider Park. Built for community, creativity, and everyday life in Centretown, this is a space designed to be used - whether you're meeting friends, catching live performances, grabbing a coffee, or simply spending time downtown. Join us June 13 for the official launch of Snider Park. 🌿 Public Park Launch | 4pm-5pm (Free Admission) 🎨 Live Street Art ☕ AHH!!! Coffee Café Open While the park remains open throughout the evening, the celebration continues next door with the Grown Ass Pizza & Taco Fest from 5pm-11pm featuring live DJs, food vendors, dancing, and community celebration. 🎟️ Tickets available through the link in our bio (or at the door). We'll save you a spot. #CentretownOttawa #SniderPark
    1.4k
  3. “I am going to dance” is going down in history 👍🏼 explaining to mom why we went into US secondary check on our way to @forcefieldsfestival had me WEAK 😭😭 #rave #fatherdaughter #lebanese #funny
    1.4k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
51.28%
Toronto
8.75%
Montreal
3.77%
Gatineau
2.87%
Los Angeles
1.96%
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12. kaleigh 🌿 | Ottawa life, coffee & travel

Canada

just a regular 🇨🇦 girl; living life in my 30’s coffee, food, nature & travel enthusiast usually in my stories

@apieceofkaleigh
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Get audience breakdown
Followers
3.8k
Fake followers
24.15%
Engagement rate
2.26%
Average Reel plays
1.6k
Audience gender
female
52.53%
male
47.47%
Top performing Reels
  1. *CLOSED* GIVEAWAY: LAKESIDE COTTAGE GETAWAY 🌲☀️🍁🛶 The spring and summer season is upon us and so are the days of cottage getaways, romantic staycations, and water adventures. In celebration of this, we are giving one (1) lucky Canadian the chance to WIN the ultimate 2-night cottage vacation at this 8-person, all-season, pet-friendly oasis in the heart of Ontario 🌊 HOW TO ENTER: 1. LIKE this post 2. FOLLOW @rideau.river.getaway, @passportunities , @mytravelcanvas , @apieceofkaleigh and @jessicaexploring 3. TAG a friend in the comments (1 comment = 1 entry). Entries are UNLIMITED! BONUS: Share this post to your story for an additional entry (not required, bonus entries only). Giveaway is in no way affiliated with/endorsed by Instagram/Meta. Contest begins at time of posting and ends April 21st at 23:59 EST. Winner (1) will be contacted by @rideau.river.getaway with details on how to claim their prize. Prize valued at $750 CAD. Giveaway is open to 18+ Ontario residents only. Cannot be exchanged for monies. ⁣Redeemable for available 2025 weekday bookings. ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #ontariotravel #ontariotourism #airbnb #canadatravel #canadiantraveller #airbnblife #ontariostaycation #yourstodiscover #airbnbcanada #cottage #lakecottage #rideauriver #canadasummer #canadavacations #ontariocanada #ottawaontario #travelontario #airbnbtravel #cottagerental #nationalcapitalregion #ontarioroadtrip
    652
  2. Did we nail it or what ?! 🤣 Ottawa creators may have a hidden talent LOL Recently we spent a lovely evening at @10fourteenbar mingling, chatting, and celebrating the upcoming holidays! ♥️ It is always so nice to hang with local creators doing amazing things in our local community ! @KellyRowland @Nelly we love ya! Let this be your sign to meet up with your pals and head to a local Ottawa spot to catch up! #ottawafoodies #ottawacreators #ottawaevents #ottawalocalbusiness #ottawalocal #ottawalove #ottawalocalove #ottawabusiness #ottawa #myottawa #ottawatourism #friendsmeetup
    307
  3. Hi here are some recent pictures of me that I like! Love you hope you’re having a warm and joyful winter season.
    262
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
33.36%
Toronto
4.85%
Montreal
1.19%
Los Angeles
1.02%
Calgary
1.02%
profile picture

13. Don (@foodiePrints)

Canada

Co-author of #Ottawa Food: A Hungry Capital. #foodWriter #homeCook Fair warning: I post about #food, #cooking, and #eating in Canada's capital city.

@foodieprints
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Get audience breakdown
Followers
3.8k
Fake followers
17.56%
Engagement rate
3.11%
Average Reel plays
-
Audience gender
female
60.88%
male
39.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
50.81%
Toronto
9.29%
Montreal
2.02%
Gatineau
1.48%
Vancouver
1.2%
profile picture

14. PCOS & Infertility Care

Canada

🇨🇦Dr. H. Singh, ND (Ottawa) 🌸Evidence-Based Treatments for PCOS & Fertility 🎙Host of “Outsmarting Infertility” 🤰🏻Download our Fertility Food Guide👇🏽

@pcos.naturopath
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Get audience breakdown
Followers
3.8k
Fake followers
18.84%
Engagement rate
1.05%
Average Reel plays
1.7k
Audience gender
female
71.53%
male
28.47%
Top performing Reels
  1. Celebrating with dance moves that my family barely tolerates 👏🏽 • #iui #infertilitysucks #infertilityawareness #ottawa #fertilitytreatment #health #ivf #ivfpregnancy #ivfcommunity #ivfsupport #ivfcommunity #ivfwarrior #naturalhealth #positivevibes #fertility #infertility #iuijourney #naturopath #naturopathicmedicine #naturopathicdoctor #ttc #ttcjourney #pregnancy #unexplainedinfertility #ivfprep #drsinghnd #covid #socialdistancing #stayaway
    5.2k
  2. Sending you Good Vibes from Ottawa🇨🇦, wherever you may be on your Fertility Journey 🌎🙏🏽 @pcos.naturopath • • • #miscarriage #unexplainedinfertility #unexplainedinfertilitysucks #miscarriageawareness #pregnancyloss #gutmicrobiome #infertilityawareness #fertilitytreatment #ivf #ivfpregnancy #ivfsupport #ivfcommunity #ivfwarrior #fertility #infertility #ttc #ttcjourney #pregnancy #unexplainedinfertility #ivfprep #drhsinghnd #fertilityottawa #infertilecouples #infertilityottawa #fertilitycanada #infertilitycanada #fertilityontario #infertilityontario
    4.1k
  3. A miscarriage is the exact same as losing a family member, but instead many people will still be asked “can you still come in to work on Monday?” Our current standard of care for those that miscarry is subpar at best. Patients being told that there is nothing they can do to prevent miscarriages and they should keep trying the same thing over and over even after 5+ consecutive miscarriages and no in-depth testing or discussions to help uncover what is actually going on. Patients miscarrying at home and being denied imaging afterwards until they develop a severe infection. I would love to waive a magic wand through the air and see this all change, but I cannot. So, instead I want to share with you some valuable notes that can make a significant difference: Don’t feel pushed that you have to “Get over it.” In my experience “going through it” often helps in the long run. Acknowledging the challenge, the heartbreak and taking the time and support you need to help gradually move forward without forcing to forget or suppress emotions. Loss and bereavement counselling can be invaluable here. THERE ARE MODIFIABLE RISK FACTORS! We know that there are risk factors in lifestyle, hormonal disorders, reproductive disorders that may increase the risk of miscarriage. Speak with a knowledgable healthcare provider on this topic to help counsel you and your partner on what evidence based changes can help to increase the chances of a live birth. Treatment is available! Contrary to what many are told, there are well researched interventions that can help to increase the likelihood of a live birth. This includes preconception care as well as early pregnancy care. To name a few: reproductive microbiome dysbiosis has demonstrated a significant relationship with miscarriage risk, as well as sperm DNA fragmentation rates. We also shared a new published scientific review on the benefits of supplemental progesterone for Couples with recurrent pregnancy loss. link in Bio👉🏽 #miscarriage #recurrentpregnancyloss #pregnancy #rainbowbaby #fertilityjourney
    4k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
24.66%
Toronto
7.02%
Los Angeles
1.5%
Vancouver
1.24%
Greater Sudbury
1.03%
profile picture

15. Anasthasia Apongpoh

Canada

🇨🇲🇨🇦 RESTAURANT |TRAVEL | LIFESTYLE anasthasia504@gmail.com CEO: @hairbyanasthasia @momentsinfocusmedia @flourqueenpastries @plateofenjoyment

@anasthasia.a
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Get audience breakdown
Followers
3.6k
Fake followers
35.3%
Engagement rate
1.42%
Average Reel plays
2k
Audience gender
female
49.96%
male
50.04%
Top performing Reels
  1. DAO Cafe 📍1930 Innes Road, Gloucester, ON K1B 3K5 📍1558 Merivale Road Unit 102, Nepean, ON K2G 3J9 D spot 📍790 Kanata Ave. Unit M1A Kanata, ON K2T 1H9 Tartelette Bakery & Cafe 📍175 Main St Unit 7, Ottawa, ON K1S 1C3 #explorepage #food #foodie #ottawarestaurants #torontofoodbloggers #torontorestaurants #ottawa #toronto #montreal #cooking #dessert #travel #recipe #croissant #cafe #london🇬🇧 #paris #france #instagood #phonevideography #explorepage #lagosrestaurants #lagosfoodie #newyorkrestaurant #ottawabloggers #foodblogger #ottawaeats
    252.3k
  2. A list of my top 5 restaurants for you to try out in Ottawa. What are your top 5 restaurants to visit in the city? @ottawabloggers @harmonssteak @rayan_ottawa @rosebowlsteakandseafood @alssteakhouse @jtmrestobar #thingstodoinottawa #ottawafoodblogger #ottawabloggers #ottawarestaurants #ottawafoodies #ottawafoodie #thingstodoinottawa
    155.5k
  3. Takumi BBQ located in Ottawa is an all you can eat grill it yourself Japanese restaurant. This restaurant has a variety of options from cold to hot on their menu to choose from with the meat to grill well seasoned with dry seasonings. The restaurant is small so I would highly recommend making a reservation before going. Service: 🍷🍷🍷🍷 Ambience:🍷🍷 Food: 🍷🍷🍷🍷 Takumi BBQ 📍956 Merivale Road, Ottawa, ON K1Z 6A2
    108.7k
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
26.59%
Toronto
5.87%
Lagos
3.75%
Montreal
3.37%
New York City
2.12%
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16. John-Finnigan Lin

Canada

Follow for more - portraiture - events - food -

@_finn
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Get audience breakdown
Followers
3.1k
Fake followers
13.65%
Engagement rate
4.05%
Average Reel plays
2.3k
Audience gender
female
71.22%
male
28.78%
Top performing Reels
  1. @wyatthousedesignco on the topic of Curated Maximalism. Modelled by @skogstudiophotography “The Mini Mini dress is about an addiction to material things fighting against a simultaneous desire for simplicity or minimalism. The minimalist or “clean” aesthetic is rooted in sustainable intentions, however it is not a perfect answer to the waste crisis. What do we do with all the plastic that already exists? The Mini Mini dress proposes a more realistic answer: curated maximalism. Finding creative ways to up-cycle synthetic materials is essential to a circular future, and modern designers must step into this role. #ottawaiscreative #ottawa #fashionstyle #fashiondesigner #fashionweek #fashionblog #fashionmodel #portrait_vision #portrait_mood #fujifilmx100v #fujifilmphotography #fujifilm_global #fashioncouture #nyfw #nyfw #fashionart
    1.3k
  2. Yggdrasil @knishimuraniet wearing a orignal garment I made over the span of a few months. I experimented with this one a lot, I buried this garment in the grown to watch it rot. Then I proceeded to bleach in a attempt to ‘purify’ it. Soon this dress will rot away… #avantgarde #editorial #avantgardefashion #highfashion
    225
  3. Thinking we need another shoot with the iconic @saloonbar_smith @lidiadaniell #ottawaiscreative #portraitphotography
    219
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
61.55%
Toronto
6.14%
Montreal
3.39%
New York City
2.33%
Greater London
1.38%
profile picture

17. Eat This Town - Ottawa

Canada

(Formerly) Ottawa-based food blogger. Moved back to NS in 2023, so this account is 😴, but check out my site for honest reviews of Ottawa's food scene!

@eatthistownottawa
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Get audience breakdown
Followers
2.5k
Fake followers
14.91%
Engagement rate
1.62%
Average Reel plays
-
Audience gender
female
64.45%
male
35.55%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
73.89%
Toronto
3.38%
Gatineau
2.21%
Halifax
1.63%
Montreal
0.93%
profile picture

18. Isabelle | HOLIRAW NUTRITION

Canada

🐶𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗲𝗱 𝗖𝗮𝗿𝗻𝗶𝘃𝗼𝗿𝗲 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗶𝘀𝘁 🐱𝗦𝗺𝗮𝗹𝗹 𝗔𝗻𝗶𝗺𝗮𝗹 𝗡𝗮𝘁𝘂𝗿𝗼𝗽𝗮𝘁𝗵 🌱Holistic health & wellness 📍Ottawa raw food company 🥇 Award winning

@holirawnutrition
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Get audience breakdown
Followers
2.1k
Fake followers
8.38%
Engagement rate
1.41%
Average Reel plays
1.1k
Audience gender
female
83.31%
male
16.69%
Top performing Reels
  1. Full Monday send 🤣🙏 Sprinkle a little magic to your day 💃🏽! Big restock happening this week ! Keep your eyes open for our SPECIALTY BLEND you won’t want your pets to miss out on ! #happymonday
    108
  2. Let’s talk natural source of fibre for our pets! 🐕🐈 In this video we discuss the importance of fibres in our pets diet. Vegetables may not be the best source for your pets, I share in the video a natural alternative. Fur. Tune in and let me know if you add fur to your pets diet ! 😍 #OttawaPets #RawFeedingCommunity #HolisticPetCare #PetNutritionistCanada #OttawaDogs #HolisticCatCare #rawfood #dogdiet #fiber #analhealth #naturalfiber #speciesappropriate #lambears #preymodel
    105
  3. *** CONTEST CLOSED ***** #🐾 SPRING CANADIAN PET EXPO GIVEAWAY ✨ We’ve teamed up with some amazing Canadian pet brands + @canadianpetexpo to bring you something special… 👀 🎟 WIN 2 tickets to the Spring Canadian Pet Expo 💳 $25 to spend at EACH of our booths! Thats over $100 in shopping credit to treat your pet 🐶🐱✨ 🎁 Prize includes: 🎟 2 admission tickets to the spring Canadian pet Expo 🫶@holirawnutrition - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @thesimplepetcompany - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @grandvalleyquailpettreats - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🫶 @drypuppers - 25$ gift card redeemable at the spring Canadian pet expo 🐾 🐾 HOW TO ENTER: 1️⃣ Follow all participating accounts 2️⃣ Like this post 🤍 3️⃣ Tag a pet-loving friend you’d bring to the Expo (each tag = 1 entry) ✨ Bonus: Share to your story + tag us 📍 DETAILS: 🏆 Winner announced: March 20th 🎟 Tickets + credits must be used at the Expo 📍 The International Centre 6900 Airport Rd, Mississauga, ON 📅 April 3–5, 2026 We can’t wait to meet you all and connect with our amazing pet community in person 🐾🤍 👇 Are you coming to the Expo this year?
    103
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
27.35%
Toronto
5.88%
Gatineau
4.12%
Montreal
2.06%
Chelsea
1.76%
profile picture

19. Vasu | Lifestyle Content Creator

Canada

Posting fit checks, Lifestyle & a lot of Food ✨ 📍Ottawa, Canada.

@allaboutvasu_
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Get audience breakdown
Followers
2k
Fake followers
7.13%
Engagement rate
3.79%
Average Reel plays
4k
Audience gender
female
75.38%
male
24.62%
Top performing Reels
  1. All eyes on Iced Dubai chocolate matcha 🍵 @starbuckscanada Definitely gonna be one of my favourites 🤌🏻 Have you tried them yet ? Let me know in the comments. #starbucks #dubaichocolate #starbucksdubaichocolatelatte #ottawablogger #coffeetasting
    734
  2. Ottawa girlies!!! Listen up 📣 This is such a great addition to the shopping experience @tangeroutletsottawa and having all my fav stores at one place is such a flex 🙌 📍#990, 8555 campeau dr, Ottawa #ottawablogger #ottawalife #ottawabloggers #ottawabusiness #exploreottawa #ottawashopping #ottawatangeroutlets #tangeroutletsottawa
    654
  3. Girl time picking these beautiful sunflowers from @green.corners.farm and it was such a beautiful and therapeutic experience 🙌 Grab your bestie, go sunflowers picking and thank me later 💛 📍1259 York’s Corners Rd, Ottawa, ON K0A 1V0 #ottawablogger #ottawalife #ottawabloggers #exploreottawa #thingstodoinottawa #ottawafarms #ottawaflorist #ottawaflowers #sunflowersinottawa
    403
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
57.4%
Toronto
11.55%
Montreal
1.81%
New York City
1.44%
Hyderabad
1.44%
profile picture

20. 🌿Kitty B.

Canada

🔆 Plant Based Wellness ⁣⁣ 🌿 Recipes & Remedies ⁣⁣ 🔆👩🏻‍🌾👨🏻‍🌾🧑🏻‍🌾

@grassfed.kitty
Check contact details
Get audience breakdown
Followers
1.8k
Fake followers
12.06%
Engagement rate
3.61%
Average Reel plays
-
Audience gender
female
65.48%
male
34.52%
Top performing Reels
  1. ⁣ 🌿Stoked to be back behind the bar @purekitchenottawa Elgin tomorrow ! After a stellar week on the East Coast, I am ready to get back into my routine; and my body is S0o0o ready for some cold pressed juices, some fresh brewed @culturekombucha and more @littlevictoriescoffee than a gal should drink ! 💛 #localstaples #myottawa⁣ ⁣ ⁣ ⁣ ⁣ #plantbasedliving #supportlocalfood #ottawaeats #livinglocal #organicottawa #613plants #grassfed #noanimalsharmed #fermentedfoods #booch #guthealthmatters #kombuchabrewing #organiclove #countrygarden #herbalism #holistichealing #naturalwellness #potions #herbalhealing #lifestylechoices #sustainableliving ⁣
    172
  2. 🔆TODAY is my Birth Day. It’s not the day I was born, but rather the day that I decided to finally step into MY TRUE BEING. ⁣ ⁣ 🔆This day, four years ago, was the last time I woke up with a hangover. ⁣ ⁣ 🔆It was the last time I woke up, regretting my actions and questioning my worth. ⁣ ⁣ 🔆It was the last time I believed that to be fun, confident, happy, or outgoing - I needed to have a drink. ⁣ ⁣ 🔆It was the last time I put myself through an out of body experience, where I wasn’t in control of who I was- my thoughts, my words or my actions - and now I can’t imagine EVER feeling that feeling again. ⁣ ⁣ 🔆This day, four years ago, I finally realized that I only wanted to be my BEST SELF. That I wanted to show up for HER everyday, BE her everyday, and share ONLY her beauty with the world and the wonderful people in my life. ⁣ ⁣ 🔆Our society normalizes poising ourselves to the point of getting blackout drunk, and exhibiting completely uncharacteristic behaviours, as a ‘typical’ and ‘acceptable’ behaviour for young adults. ⁣ ⁣ 🔆And as older adults, our culture normalizes the ‘fix’ of a cocktail or glass of wine to end a bad work day or to drown our sorrows and lighten our mood- all those lame country kitchen signs about wine time and beer o’clock, those ‘funny’ mugs saying it’s not really coffee... the ‘hilarious’ memes about how much alcohol it must have taken for all the parents to survive their kids being home from school during a pandemic...Alcoholism is joked about far more often than it’s taken seriously or even acknowledged. DOES ANYONE ELSE SEE WHAT’S WRONG WITH THIS PICTURE??? Should I further explain what all of this reinforces or can you see North American drinking culture for what it is?? ⁣ ⁣ 🔆P L E A S E N O R M A L I Z E S O B R I E T Y - so I can stop answering 21 triggering questions every time I tell someone I don’t drink. ✌🏼
    169
  3. Lips, kissed by winter. Cold is setting in.
    161
Engagement rate benchmark
  • Median
Audience location by city
Ottawa
30.47%
Toronto
3.39%
Los Angeles
3.39%
New York City
2.37%
Gatineau
1.92%

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