Top 20 American Yoga Influencers on Instagram (Mar 2026)

We found 42 yoga Influencers in United States
These influencers mention 'yoga' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/13/2026
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1. Jazmine Estrada

United States

💌 Jazminee@starlinkmgt.com hobbies-thrifting,hiking,making art,yoga⛰️🌿🎵FAV song-Best part

@jaz.is.so.fab
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Get audience breakdown
Followers
358.8k
Fake followers
15.32%
Engagement rate
3.52%
Average Reel plays
168.2k
Audience gender
female
90.17%
male
9.83%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
76.44%
Mexico
2.68%
India
2.39%
United Kingdom
1.34%
Canada
1.04%
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2. Cherise Elizabeth

United States

Love☮️Haircolor🎨Yoga🪷Run💜 Master Colorist @markryansalon NYC 📧: hairbycherise.elizabeth@gmail.com 🧘🏼‍♀️: @cheriseeelizabethyoga

@cheriseeelizabeth
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Get audience breakdown
Followers
127.6k
Fake followers
22.89%
Engagement rate
3.09%
Average Reel plays
35.3k
Audience gender
female
63.03%
male
36.97%
Top performing Reels
  1. New Collective NY = New You ! . . . Color by : @cheriseeelizabeth using @wellahair products. Hair by : @hairbyrubencolon using always @randco products ! Assistant : @hair.by.bradford #beauty #hairstylist #newyorkcity #fashion #hair #hairbyrubencolon #makeup #haircolorist #hairbyrubencolon #wella #wellaprofessional #randcohair #randcolove #hairvideos
    34k
  2. Merci beaucoup, Paris 💕🥂
    9.4k
  3. Boom Festival July 2025. Pure alchemy under the Leo new moon 🌑☀️ A truly surreal and inspiring experience- surrounded by free spirits, heart-centered connection, creative expression and intentional living. Honoring the Earth and grounding so hard, choosing unity, compassion, and peace. Art and nature became one, with mindfulness in every moment - from meals to movement, from dance to stillness, from sunrise yoga to sunset meditation. Ancient rituals blended with modern expression - breathwork, sound baths, bodywork, and shared moments of silence and sound. EPIC psytrance, sunset dance sessions at the funky beach stage, and incredible kirtans! Grateful for every interaction, smile, açaí bowl, mud experience - thank you Boom and Portugal for holding this sacred space of global connection and transformation. My heart is so full. 💛 #boomfestival #boomfestival2025 So grateful to spend time with these humans: @litasattva - I don’t think I’ve ever laughed harder 🤣😘, @martimitram Taurus twin 🫶🏼 pizza and vegan schwarma! @leandrojusten festive bestie and cardboard village neighbor 🤣💛 @petros108 for always bringing the light 🙏🏼❤️ #howwillwetellpeople #boomfestival2025
    9.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
72.42%
United Kingdom
3.39%
Canada
3.22%
Brazil
1.97%
Australia
1.73%
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3. Tori Evans

United States

Professional Dancer | Eras Tour✨ John Reed Fitness + Yoga Instructor 💪🏾🧘🏾‍♀️ Coffee snob• Book lover • Foodie • ☕️📚 📥DM for collabs and guest spots

@teetime23
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Get audience breakdown
Followers
112k
Fake followers
20.2%
Engagement rate
2.46%
Average Reel plays
77.9k
Audience gender
female
77.26%
male
22.74%
Top performing Reels
  1. Last✌🏾Singapore!💜🩷❤️🧡💛💚🩵💙 . . . Yo! Where did all the shows go?!! You Need to Calm Down is one of my favorite moments! What’s one of your favorite Eras Tour moments?! Tell me in the comments below ⬇️ 📸: @taylorerastour 🙏🏾
    113.5k
  2. Just a couple of showgirls 🥰 . . . Continually in awe of this woman beside me! If you haven’t seen The Fate of Ophelia yet, y’all it’s out now on YouTube!!! 📺 This insanely cool and talented human not only wrote and directed this incredible music video but she also brought back our Eras Tour family together again 🥹🥰 More clips and pics to come but that’s it for now cause baby that’s show business 😉😂 Xoxo T P.S Did anyone watch @taylorswift on @jimmyfallon last night?!! ❤️‍🔥
    76.3k
  3. MOOD: when it’s your boss’ Birthday 🥳🥳 . . . Wishing this incredible woman the happiest of happy birthdays!!!! 💕 I hope you are showered with love and celebration today🍾 And if you haven’t heard, The Extended Version of The Eras Tour Movie is now on Prime!!!! 🍿 Best Birthday Gift Ever!!!! Happy Birthday T! Xoxo ✨
    65.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
69.76%
Argentina
8.35%
Canada
2.89%
Mexico
2.41%
Spain
2.37%
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4. BiG A.R. The Rockstar 🎸🧜🏽‍♀️🌈

United States

Tv Show: @funhouseofmemphis Onlyfans: Arthemermaid / Yoga 🧘🏽‍♀️

@a.r.themermaid
@A.R.theMermaid
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Get audience breakdown
Followers
103.2k
Fake followers
20.35%
Engagement rate
10.65%
Average Reel plays
11.5k
Audience gender
male
55.74%
female
44.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
96.08%
Canada
0.39%
United Kingdom
0.37%
Nigeria
0.31%
Mexico
0.25%
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5. Geppetto

United States

Memphian in Dallas Sewing and Yoga and stuff My cool job: @tatzu__ Online sewing classes: 👇🏽

@reehkeaux
@reehkeaux
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Followers
82.3k
Fake followers
15.41%
Engagement rate
4.22%
Average Reel plays
52.8k
Audience gender
female
79.76%
male
20.24%
Top performing Reels
  1. As much as I love my toe shoes, I’m gonna get some brown leather barefoot boots soon. Subscribe to my OnlyFriends (Lampless) to help me get em.
    88.8k
  2. Ready to level up your backbends? 1️⃣ Start in Bridge Pose Bring your palms under your low back, wrists stacked over elbows. The closer your elbows are to each other, the more stable it will feel (thumbs in!) 2️⃣ Bring knees in to chest Bring one knee to chest, then the other. If it feels wobbly, reset and adjust your set up. Your forearms need to be more perpendicular to the floor for a stronger base. 3️⃣ Hollowback Shoulder Stand Extend both legs toward the ceiling, aiming to make them perpendicular to the floor (ankles above hips), creating a hollowback shape. 4️⃣ Glide forward Bend your knees, point your toes and gently land the tops of your feet to the mat by lifting your hips slightly with your hands. Let the knees lower as you glide to the crown of your head, allowing your body to shift forward. 5️⃣ Kapotasana B Extend your arms overhead, plant your palms next to your ears and extend arms into Kapotasana B. 6️⃣ Transition to Wheel Curl your toes under, lift your knees and press into a full Wheel. ⚠️ This is a deep backbend transition. Make sure you’re fully warmed up and already comfortable in Wheel + Kapotasana B before exploring. ✨ Backbends aren’t just about flexibility, they unlock strength, trust and courage. Props to @reehkeaux for demonstrating it so gracefully! DM me if you’d like me to personally invite you to my next Backbend Workshop 🥳 And you can always join us @ignyteyoga Thursdays 11 am
    70.6k
  3. If you struggle to catch your foot in King Pigeon, here are some tips: ❌ What NOT to do: 1️⃣ Palm facing down trying to grab the foot (it locks your shoulder and limits mobility). ✅ Try this instead: 2️⃣ Turn your palm up to the ceiling. 3️⃣ Catch the outer edge of your foot: thumb over, fingers under foot. 4️⃣ Bring your elbow toward your rib cage and then forward. Avoid flaring elbow out. 5️⃣ Keep lifting through your chest as you send you elbow to point towards the ceiling. 💡 When starting out, use a strap as an extension of your arm, keeping the palm facing up just like above. It’s the same shape, simply shorten the strap as your mobility improves for steady progression. King Pigeon is an advanced backbend posture that requires deep shoulder opening, open front body and hip flexibility. Be sure to warm up thoroughly so you can move into it safely and with ease. 🎥 Save this for your next King Pigeon practice and tag me if you try!
    41.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
86.19%
Canada
3.41%
United Kingdom
2.98%
Australia
1.95%
New Zealand
0.55%
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6. Anna Greenberg

United States

Yoga, Meditation, Pilates @onepeloton Mom to Noah 👶🏼, Loki & Mia 🐕🐕 @koreank9rescue

@annagreenberg
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Followers
81.5k
Fake followers
15.82%
Engagement rate
2.6%
Average Reel plays
48.8k
Audience gender
male
24.65%
female
75.35%
Top performing Reels
  1. Step inside a dream in Fort Greene. Restoring this classic Brooklyn brownstone to its full glory, @brownstoneboys partners Barry Bordelon and Jordan Slocum took the cinematic, circa-1899 celings as their starting point. “The ceiling set the tone for the entire home,” says Bordelon, who remembers directing contractors to preserve the historic moldings “at all costs.” See how they brought new light to the historic home at the link in bio, and read about it in our Incredible Renovations issue, on newsstands now! 🎼 @isaintjames
    1.3m
  2. Our #dreaminfortgreene reveal is right around the corner and no one’s more excited than baby Noah! 🏠 From baby bump to baby steps, Noah has been a big part of the #DreamInFortGreene journey. Welcome home, Brownstone Baby! And make sure to subscribe to our @youtube channel for the first look… we’re working hard on the house tour and it’s going live soon! You’re not going to believe this stunner! 💐✨ #BrownstoneBaby #DreamInFortGreene #WelcomeHome #staytuned👀 #brownstoneboys
    377.1k
  3. Loki & Mia 🐕🐕 get a 👶🏼 (human) sibling this August & we all could not be more excited to meet them 🥰🎉🎉
    261.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
86.19%
United Kingdom
4.29%
Canada
3.9%
Germany
0.56%
Mexico
0.37%
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7. Nicole Doyon

United States

your long-distance yoga instructor host of @girltherapypodcast 💌 nicole@viralnationtalent.com

@nicoledoyon
@nicoledoyon
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Followers
76k
Fake followers
13.35%
Engagement rate
2.77%
Average Reel plays
50.6k
Audience gender
male
20.15%
female
79.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
80.24%
Canada
4.25%
Australia
3.4%
United Kingdom
2.82%
Mexico
1.04%
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8. ben kalra | yoga teacher

United States

✷ yoga philosophy, katonah yoga®, modern vinyasa ✷ yoga sutras online course: jan 6-29 📸: @benkalraphoto

@benkalra
@benkalra
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Get audience breakdown
Followers
63.8k
Fake followers
10.61%
Engagement rate
2.04%
Average Reel plays
18.8k
Audience gender
male
41.5%
female
58.5%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
62.99%
United Kingdom
5.52%
India
5.08%
Spain
2.76%
Canada
2.76%
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9. claire anderson

United States

I love moss ☽｡⋆* 𖦹 yoga, motherhood, wellness living Southern Utah based @unclejordo @itstheloop

@claireaand
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Followers
61k
Fake followers
12.41%
Engagement rate
3.93%
Average Reel plays
32.3k
Audience gender
female
88.84%
male
11.16%
Top performing Reels
  1. been coming here since I was preg and will continue for years to come. moss’s happy place #camp #family #thepoint
    258.5k
  2. moved from Northern Utah to Southern Utah almost one year ago. I was 6 months postpartum, had just died my hair brown, and switched up where we lived. it was a lot all at once 7 years married and we’ve never lived anywhere longer than a year… it feels good to finally have a landing spot for a bit. slowly sinking into our home, new frames still finding their place on the walls this place is taking good care of us, and we’re looking forward to all that’s on its way🌀 note to future self : next time a little more time between the big changes, ease into the becoming!!! #2025 #howitstarted
    99k
  3. squish🐒 he’ll look so different when this expires I’m gonna cry #travel #companion
    62.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
75.3%
Canada
2.87%
Australia
2.21%
United Kingdom
1.98%
Germany
1.66%
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10. Mariana Fernández

United States

@onepeloton Tread | Yoga | Meditation Mexicana🇲🇽 en NYC 📍 CPT. RRCA. RYT Triatleta/Marathoner #marianasmariachi

@la_tiamariana
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Get audience breakdown
Followers
56.5k
Fake followers
16.47%
Engagement rate
5.94%
Average Reel plays
35.2k
Audience gender
female
80.55%
male
19.45%
Top performing Reels
  1. Mindful 5K with my teammates 🙌🏽 A race to remind us that our mental health is as important as our physical health💚 Kristin had her first race back since London. She shared her expected pace… I said “we’ll see 😉” Side by side the whole way and with a cheeky negative split, we far surpassed that goal ✨✨ Keep surprising yourself 🙏🏽💚 Pasito a pasito siempre. Much gratitude to @nyrr for partnering with @naminyc_metro for a 1st ever Mindful race for #mentalhealthawarenessmonth that included a meditation tent and a pre run meditation led by @kristinmcgee in English y su servidora en español 🙏🏽🩵
    135.5k
  2. And, baby, that’s show business for you ❤️‍🔥 Move to The Life of a Showgirl on Wed, Oct 15 with @allymisslove (for one class only!), @becsgentry, @katiewongspelledwang, @annagreenberg, @la_tiamariana, @jeffreymce, @mayla_kind & @benny.adami
    26.9k
  3. POV: Because watching the Benito Bowl 🏈and seeing Latin culture take over the largest stage in the world hits different. Goosebumps. Tears. Screaming. And Dance 💃🏻 We danced. A LOT. 💃🏽🕺🏽 It wasn’t just music. It was inclusivity. It was culture being named, claimed, and represented LOUDLY. 📣 Pride, joy, and feeling SEEN all at once. 🥹# Gracias, Benito Antonio Martinez Ocasio 🇵🇷 We felt that. We are America. 🇦🇷 🇧🇴 🇧🇷 🇨🇱 🇨🇴 🇨🇺 🇩🇴 🇪🇨 🇸🇻 🇬🇹 🇭🇳 🇲🇽 🇵🇦 🇵🇪 🇵🇷 🇵🇾 🇺🇾 🇻🇪 🇺🇸 🇨🇦 🌎 #BenitoBowl #BadBunny @badbunnypr
    5.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
86.48%
Mexico
4.36%
United Kingdom
2.23%
Canada
2.13%
Germany
0.58%

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11. Josh Demas

United States

Masters | MMA | Yoga | Jiu Jitsu @netflix

@jdemas
@jdemas
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Followers
47.1k
Fake followers
14.64%
Engagement rate
3.3%
Average Reel plays
30.2k
Audience gender
male
58.91%
female
41.09%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United States
97.04%
United Kingdom
0.48%
Canada
0.38%
Mexico
0.22%
Italy
0.16%
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12. Carey Wedler

United States

Spreading the dangerous message of peace, love, and freedom. 🕊♥️✨🌎 Also into yoga, meditation, and emotional healing. 🦋🙏

@careywedler
@Careyelizabeth824
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Get audience breakdown
Followers
46.5k
Fake followers
22.47%
Engagement rate
2.81%
Average Reel plays
47.3k
Audience gender
male
86.34%
female
13.66%
Top performing Reels
  1. This one goes out to my (probable) watcher at the FBI… join us! Xo ✌️💜🏴 if you like this vid pls bookmark or dm it to challenge the algos. My backup: @carey.wedler and my telegram: https://t.me/careywedler
    186.1k
  2. The extremists are at it again. Only you can stop them. 🙃🏴😌If you like this vid, please bookmark or DM it to help bypass the algos. 🙏💕 #america #merica #vote #democracy #midterms
    183.9k
  3. It’s a historical reality that the most destructive, ruthless conflict (obviously not all) is between governments/their perceived authority (and the people who believe said governments/their perceived authority represent them). Individual humans around the world have much more in common with each other than the ruling-class frauds who claim to embody their will. Meme via @anarchistinstitute NOTE: re some comments, yes, the “Iranian” guy is incorrectly portrayed. I know Iranians are not Arab; it’s a meme, sorry guys 😅
    8k
Engagement rate benchmark
  • Median
Audience location by country
United States
80.89%
Canada
3.83%
United Kingdom
2.04%
Australia
1.67%
Mexico
1.17%
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13. Alex Yrigoyen

United States

Reno/Tahoe/San Diego yoga, wellness, travel, motherhood partnerships: hello@alexandrafarrar.com

@alexfarrarii
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Get audience breakdown
Followers
42.2k
Fake followers
17.48%
Engagement rate
3.02%
Average Reel plays
33.8k
Audience gender
female
93.96%
male
6.04%
Top performing Reels
  1. @renorodeo did us dirty 🤠 #cowboypillows #mustachesmakegoodsaddles
    782.8k
  2. Best ride of my life 🛥 and its only just the beginning! I love being your fiancé ✨ 💕
    581k
  3. ALEX & GARRETT 🤍💍 FIRE IT UP 🔥 The wedding of the YEAR!! Gorgeous Lei’s for guests, refreshing coconut water, two Dj’s, a saxophonist, and so much more! 😍 This beautiful wedding wouldn’t of been possible without these amazing vendors: Coordinator: @tropicalmoonevents Makeup: @beautybytigerlily Hair: @alohabridalstyle Dress: @grace_loves_lace Rentals: @alohaartisans @platinumtentsandevents Calligraphy: @cestcalligraphy Photographer: @palms_and_lace Videographer: @ll_visual Wedding Content Creator: @leialohasocials Drone: @keanibakula Saxophonist: @usetheblues_jasongay Florals: @vibe_florals Catering: @kenuikitchen Dj: @djjamesvincent808 Cold sparks & lighting: @hawaiieventsunlimited Bar: @starbarhawaii #weddingcontentcreator #oahuweddingcontentcreator #hawaiiweddingcontentcreator #contentcreatoroahu #contentcreatorhawaii #hawaiiwedding #Hawaii weddings #hawaiiweddingstyle #hawaiiweddingvenue #hawaiiweddingideas #hawaiiweddingflorist #hawaiiweddingvendors #kualoaranchweddings #weddingoahu #oahuwedding #oahuweddingvendors #oahuweddingflorist #oahuweddingofficiant #kualoaranch #kualoaranchwedding #moliigardens Wedding content creator Hawaii, Hawaii weddings, weddings in Hawaii, Hawaii wedding venues, Oahu weddings, Oahu wedding venues
    577.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
91.24%
Canada
4.37%
South Africa
0.93%
Australia
0.47%
United Kingdom
0.31%
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14. Ashley Oliver

United States

🧘🏾‍♀️Civil Rights Lawyer | Wellness Activist | Yoga Teacher 🌱Guiding you to rest, reflect, & rise 📍LEX, KY | 🩷💚 ⬇️ My Wellness shop 🛍️

@yogaandmahogany
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Get audience breakdown
Followers
38.8k
Fake followers
18.64%
Engagement rate
4.78%
Average Reel plays
4.3k
Audience gender
male
8.08%
female
91.92%
Top performing Reels
  1. Holding space with that. So much of womanhood—especially Black womanhood—is about waiting. Waiting for others to celebrate us, to honor us, to see us. It’s what we were taught, and yet, so often, that celebration feels out of reach. It’s clawed, fought for, and hard-earned. That’s why I love this tweet by @thekayanova. When I first read it, something immediately clicked. It reminded me that I am in the driver’s seat of my life. There’s nothing wrong with being celebrated by others—it’s beautiful and necessary, especially for Black women, because community and showing up for each other are so important. We are each other’s mirrors, so that’s real. But waiting? Waiting for love, for a job, for a house, for the “big moments”? Anchoring our lives around those fleeting milestones isn’t sustainable. I’ve had to take the reins back and ask myself: Who am I outside of those moments? I’m more than just a checklist. I’m more than the days marked by applause. Right? ….right?? Even on my hardest days—the ones no one sees—that’s when I’m most deserving of celebration. The mornings I get out of bed despite it all? They deserve an award. The small joys I create for myself? Those are sacred. And I owe it to myself that to honor me. A few weeks ago, after a really good meeting at work that was on a really hard morning, I didn’t wait for someone to tell me I’d done a good job or to spoil me. I grabbed a bagel, went to the park, and listened to my favorite podcast in the car. I took control of my own joy, and it made everything feel more meaningful. I was present and happy and that’s all that mattered. This season, let’s remember that “spoiling yourself” doesn’t have to be extravagant. It doesn’t have to be tied to money - but it can, sis. It’s about intention. It’s about healing yourself, soothing yourself, and holding space for the you that’s here right now. You deserve to be seen. You deserve to be celebrated. And most of all, you deserve to create joy on your terms. #BlackJoy #selfhealing #IntentionalLiving #SelfCareForBlackWomen #createyourownhappiness #blackgirlhealing #blackgirljoy
    5.8k
  2. Look. Inhale. Exhale. Lay back down? Up to you. This has been a weird start to the year, right? A weird start to Black History Month… and honestly, just a weird start to a lot of things. I don’t have the answers. I don’t even know where the questions are. But over the years, there have been these little pockets of wisdom, moments of brilliance from people much smarter and funnier than me, that I’ve saved. Quotes, ideas, words that made me laugh, think, or pause. And today, I want to share a few of them with you. My hope? That they make you feel some type of way-in the best way. An emotional rabbit’s foot? Or something less creepy and more humane. As Queen B once said, I love you deep. 💕 #BlackHistoryMonth #quotestoliveby #wellnessquotes #healingquotes #inspirationalquotes #WordsToLiveBy #PocketsofPeace #LoveYouDeep
    3.6k
  3. Winter is still wintering. And maybe that’s okay. Right now, my city is covered in snow. Soon, it’ll be warm. The grass will be high. The trees will be full. But today? Today is still slow. Nature is not in full throttle right now. And maybe we don’t need to be either. It’s hard, I know. The temptation to push through, to be productive, to hustle anyway-it’s real. But winter is nature’s reminder that slowness is part of the cycle too. Rest isn’t wasted time. Dormancy isn’t death. Things are still happening, still shifting, still growing beneath the surface. So if you’re feeling stuck, sluggish, uninspiredwhat if you’re not stuck? What if you’re just in season? The warmth will come. But for now, let yourself be here. #youvegotthis #begentlewithyourself #HonorTheSeason #SlowIsStillGrowing #RestIsProductive #PocketsOfPeace #SoftPower #healingjourney #healingtrauma #quotestoliveby #wellnesswednesday
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
79.87%
United Kingdom
4.98%
Canada
4.38%
Germany
1.08%
Australia
0.81%
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15. Marc Weinstein

United States

Creator of Look Up! Podcast/Newsletter, Head of Platform @ Mechanism Capital, Yoga & Breath Instructor. I invest in wellness, crypto, & the Metaverse

@warcmeinstein
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Followers
32.2k
Fake followers
18.37%
Engagement rate
2.02%
Average Reel plays
11.6k
Audience gender
male
29.83%
female
70.17%
Top performing Reels
  1. People have been asking how to help Maryann Rolle, who was negatively impacted by the #fyrefestival. UPDATE: Maryann was successfully reimbursed thanks to the Netflix documentary and the huge support of those who donated! 🇧🇸 There is another live GoFundMe for other locals who were not paid.
    20.1k
  2. One of the reasons I agreed to appear in the @netflix #fyre documentary was to have the opportunity to make good on the wrong that was done to the people of Exumas who worked on the event and were left unpaid. Now that Maryann Rolle has been repaid (and then some), it’s time to turn to the other locals. @netflix is backing this campaign as well as director Chris smith and a number of unpaid production staff who were not featured in the documentary. A local charitable organization, the Exuma Foundation will be leading the distribution. Maryann has **reportedly** announced she’ll distribute the excess funds that she received. I want to make it abundantly clear that to my knowledge Billy McFarland is in no way affiliated with either of these campaigns or I would not be involved. Link in bio
    8.4k
  3. I wrote this blog post in August 2017, well before the #fyrefestival “dueling documentary” saga on @netflix & @hulu. #linkinbio I’m sharing here now because I still believe some of these reflections to be true. Many of us (myself included) have an unhealthy relationship to social media. If you, like me, find yourself feeling worse after a 30 minute social media binge (not better), it may be time to re-evaluate your social media use. If social media is having a negative impact on your relationship or friendships, it may be time to re-evaluate. That said, some of my views have evolved since writing this. While I still believe honesty on social media is important, I don’t know that it is the ultimate solution. Social media is really just entertainment in the end, and we all would rather see beautiful beaches, private jets, and delicious food than the mundane. I don’t know that this desire will ever change. And forced “honesty” on social media, may lead to further unhealthy attention seeking behavior. I think one key solution is AWARENESS. Let’s be aware that what we see on social media is a highly curated take on a small percentage of someone’s life. All of us struggle, regardless of how beautiful our feeds may look, how rich we are, or how much celebrity we’ve attained. All of us are flawed. Let’s be AWARE that social media giants have thousands of brilliant engineers working in the background whose sole purpose is to hack our psychology to keep us coming back for more. If you’re battling social media addiction, you’re one person fighting against an army, so be kind to yourself. Cc: @tristanharris By cultivating this awareness, perhaps we can counteract some of the negative psychological issues amplified by social media like depression, anxiety, and low self esteem. We can begin to build real communities to support one another offline. Social media is not going away and it is not the source of all problems. But I think we as users and more importantly the companies who profit from our use, can do better.
    3.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
51.72%
United Kingdom
9.68%
Australia
5.61%
Canada
5.13%
Mexico
2.24%
profile picture

16. E Claire Simmons

United States

NYC I was named after a donut! 🧘🏼‍♀️🎀🍸🧁💓 Yoga Sculpt Instructor Always vlogging ￬

@eclairesimmons
@@EClaireSimmons
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Get audience breakdown
Followers
31.6k
Fake followers
20.39%
Engagement rate
7.38%
Average Reel plays
44.6k
Audience gender
female
80.69%
male
19.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.98%
Canada
6.11%
United Kingdom
3.71%
Australia
2.81%
India
0.93%
profile picture

17. izzy schwing

United States

tampa/st pete my personal guide to loving life 🕊💌 all the things - wellness, yoga, lifestyle izzyrae03@gmail.com

@livinwithiz
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Get audience breakdown
Followers
30.5k
Fake followers
14.6%
Engagement rate
3.65%
Average Reel plays
4.7k
Audience gender
female
89.04%
male
10.96%
Top performing Reels
  1. your first and forever home🤸🏾‍♀️🪴 your body is where your breath lives, where your soul rests and where your experiences are stored. no matter where you go in the world, your body goes with you. it deserves care, kindness, and appreciation—not just for how it looks, but for all it does for you each day. your body is your home - come back to it and let it be your anchor. much love always🤍
    23.7k
  2. live so fully, leave no room for wondering🤍 it’s not just about chasing achievements—it’s about creating a life of meaning, depth, and joy. i want to look back and know i gave my all - took risks when it mattered, loved with my whole heart, and embraced growth even when it was uncomfortable. say yes to opportunities that excite you, pursue challenges that strengthen you and stay true to what matters most. make it a priority to live in a way that your future self won’t have to wonder what if because you simply have lived all the answers!! much love always💌
    21.5k
  3. sometimes the joy we’re chasing now is already within us🕊️ it’s crazy to think about how much we carry from our younger selves without even realizing it. from the way we move, the little things that make us happy, the curiosity and the freedom - it’s all still there. when we grow older we tend to over complicate things, chase goals or try to “figure it all out” but so much of what we are searching is what we felt as children. reconnect to that version of you, the version moved freely and simply followed what felt good… because maybe we don’t have to reinvent ourselves, we just have to remember who we already were. much love always🤍
    18.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
60.92%
United Kingdom
9.11%
Canada
5.49%
Australia
3.87%
France
1.75%
profile picture

18. Yoga Dude

The will to win, the desire to succeed, the urge to reach your full potential. Newest lesson: https://www.youtube.com/watch?v=qFJWGkNNAPY

@yogadude911
@@commentiquette
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Get audience breakdown
Followers
26.9k
Fake followers
12.66%
Engagement rate
3.42%
Average Reel plays
22.5k
Audience gender
female
21.23%
male
78.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
58.1%
United Kingdom
7.93%
Canada
6.96%
Australia
4.73%
The Netherlands
1.83%
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19. David Stevens

United States

🤖 Software Engineer 🌱 Yoga teacher 📍 New York, NY

@davidfstevens_
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Get audience breakdown
Followers
21.7k
Fake followers
22.08%
Engagement rate
17.8%
Average Reel plays
-
Audience gender
male
93.39%
female
6.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
61.91%
Argentina
4.56%
Mexico
3.93%
Brazil
3.28%
Spain
2.99%
profile picture

20. Jess Race

United States

Bringing love and light✌🏻🧡☀️🏔️👽🌊🌺 Yoga Teacher🙏🏻 Traveler🌍 Climber🏔️

@sunstoner_89
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Get audience breakdown
Followers
21.5k
Fake followers
14.82%
Engagement rate
2.04%
Average Reel plays
2.2k
Audience gender
male
48.84%
female
51.16%
Top performing Reels
  1. https://www.instagram.com/p/C9SKbstOOp_/
    42.5k
  2. Life can be really really hard you guys. It’s full of hard choices, incredibly tough times and sadness and uncertainty. Things change, people change. It’s nice to know you can still find happiness and friendship and love, even when you don’t exactly know what comes next. It was an incredible experience at The Gorge for 4th of July with some of the best people I’ve ever had the honor of knowing. @odesza you blew me away, thank you for my first show, for expanding my mind and making my heart beat faster. I love my life. #summer #washington
    40.6k
  3. What are you searching for? Is it peace? Self love? Patience? How can you make room in your life for more of what makes you undeniably happy, and let go of what’s no longer serving you? For me it’s all about finding a little solitude where I can go through the thoughts in my head and filter out the bullshit. Where I can listen to my heart beat instead of my mind telling me what I’m doing right, what I’m doing wrong. No pressure, no expectations. Just the sound of the water. #colorado #summer #paddleboard #yoga #mountains
    27k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.33%
Peru
0.98%
India
0.84%
Indonesia
0.7%
Australia
0.7%
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