Top 20 American Yoga Influencers on Instagram (Oct 2026)

See yoga creators with possible affiliate signals

We found 66 yoga Influencers in United States
These influencers mention 'yoga' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/30/2026
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1. Joanna Elena

United States

Doterra essential oil advocate, esthetician, certified yoga instructor, loving single mom- embracing every day with gratitude and smiles. 🙏🏻😇🧘🏼‍♀️❤️

@joannas.essentials
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Get audience breakdown
Followers
145.7K
Fake followers
20.28%
Engagement rate
2.11%
Average Reel plays
13.1K
Audience gender
female
55.76%
male
44.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
50.27%
Italy
9.29%
Canada
3.83%
United Arab Emirates
3.28%
United Kingdom
2.73%
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2. Geppetto (Genie)

United States

Memphian in Dallas Sewing and Yoga and stuff My cool job: @tatzu__ Yoga (Mondays at 11am):

@reehkeaux
@reehkeaux
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Get audience breakdown
Followers
143.5K
Fake followers
16.01%
Engagement rate
2.84%
Average Reel plays
73.7K
Audience gender
female
79.81%
male
20.19%
Top performing Reels
  1. Give this sequence a try! 1️⃣ Side Lunge (Skandāsana) 2️⃣ Side plank (Vasiṣṭhāsana) 3️⃣ Wild Thing (Camatkārāsana) -try to bring your fingers all the way down to the floor + open your chest 4️⃣ One-Legged Crow (Eka Pada Bakāsana) - glide your back foot forward until it lifts 5️⃣ Optional: Flying Splits (Eka Pada Koundinyāsana II) Tag me if you try it! Amazing demo by the one and only @reehkeaux 🎥: @cirque_buns
    194.8K
  2. As much as I love my toe shoes, I’m gonna get some brown leather barefoot boots soon. Subscribe to my OnlyFriends (Lampless) to help me get em.
    129.1K
  3. Sometimes seeing something that feels out of reach is exactly what inspires you to keep showing up. Give it a try and see how far you get. 1️⃣ Start in pigeon and catch your big toe with your peace fingers with the other forearm down 2️⃣ Lean towards the forearm side to transition into forearm side plank 3️⃣ Release the bind and transition into wild thing by lifting hips and reaching fingertips to the floor 4️⃣ Come back to center and place your top hand down with your fingers lined up with the opposite elbow. 5️⃣ Bring one knee to your tricep and lift the other leg into a funky one-legged crow 6️⃣ Drive through the top glute to float into funky forearm pincha 7️⃣ Swivel your hips to hug both knees onto your chaturanga arm, and slowly transition into one-arm peacock. You don’t have to finish the sequence for it to make you stronger. Sometimes the attempt is what moves your practice forward. Props to our superstar @reehkaux for always opening our eyes to new possibilities 🤩 Sequence inspired by @jonasparkmethod 🎥: @cirque_buns .
    128.5K
Engagement rate benchmark
  • Median
Audience location by country
United States
86.26%
Canada
3.4%
United Kingdom
2.92%
Australia
1.95%
New Zealand
0.55%
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3. claire anderson

United States

moss lover ☽｡⋆* 𖦹 yoga + motherhood + travel @unclejordo claire@skyedirectmanagement.com

@claireaand
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Get audience breakdown
Followers
81K
Fake followers
13.16%
Engagement rate
3.61%
Average Reel plays
38.8K
Audience gender
female
88.75%
male
11.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
75.06%
Canada
2.86%
United Kingdom
2.18%
Australia
2.13%
Germany
1.62%
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4. Austin

United States

yoga instructor 🦢 la + nyc YT: flow with austin austin@pagermgmt.com

@_ausmad
@flowwithaustin
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Get audience breakdown
Followers
67.3K
Fake followers
24.11%
Engagement rate
18.07%
Average Reel plays
40.7K
Audience gender
female
43.94%
male
56.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
90.37%
United Kingdom
1.25%
Australia
0.86%
India
0.73%
Germany
0.53%
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5. Mariana Fernández

United States

Your coach for the long run 💚 @onepeloton | Tread•Yoga•Meditation MEX 🇲🇽 | 📍 NYC 💌 DM for collab Featured: @spotify @bustle @popsugar ⬇️ join class

@mariana.fernandez.co
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Get audience breakdown
Followers
56.2K
Fake followers
16.6%
Engagement rate
2.53%
Average Reel plays
36.3K
Audience gender
female
80.57%
male
19.43%
Top performing Reels
  1. Mindful 5K with my teammates 🙌🏽 A race to remind us that our mental health is as important as our physical health💚 Kristin had her first race back since London. She shared her expected pace… I said “we’ll see 😉” Side by side the whole way and with a cheeky negative split, we far surpassed that goal ✨✨ Keep surprising yourself 🙏🏽💚 Pasito a pasito siempre. Much gratitude to @nyrr for partnering with @naminyc_metro for a 1st ever Mindful race for #mentalhealthawarenessmonth that included a meditation tent and a pre run meditation led by @kristinmcgee in English y su servidora en español 🙏🏽🩵
    135.5K
  2. And, baby, that’s show business for you ❤️‍🔥 Move to The Life of a Showgirl on Wed, Oct 15 with @allymisslove (for one class only!), @becsgentry, @katiewongspelledwang, @annagreenberg, @la_tiamariana, @jeffreymce, @mayla_kind & @benny.adami
    26.9K
  3. POV: Because watching the Benito Bowl 🏈and seeing Latin culture take over the largest stage in the world hits different. Goosebumps. Tears. Screaming. And Dance 💃🏻 We danced. A LOT. 💃🏽🕺🏽 It wasn’t just music. It was inclusivity. It was culture being named, claimed, and represented LOUDLY. 📣 Pride, joy, and feeling SEEN all at once. 🥹# Gracias, Benito Antonio Martinez Ocasio 🇵🇷 We felt that. We are America. 🇦🇷 🇧🇴 🇧🇷 🇨🇱 🇨🇴 🇨🇺 🇩🇴 🇪🇨 🇸🇻 🇬🇹 🇭🇳 🇲🇽 🇵🇦 🇵🇪 🇵🇷 🇵🇾 🇺🇾 🇻🇪 🇺🇸 🇨🇦 🌎 #BenitoBowl #BadBunny @badbunnypr
    5.8K
Engagement rate benchmark
  • Median
Audience location by country
United States
86.42%
Mexico
4.32%
United Kingdom
2.3%
Canada
2.13%
Germany
0.58%
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6. Carey Wedler

United States

Spreading the dangerous message of peace, love, and freedom. 🕊♥️✨🌎 Also into yoga, meditation, and emotional healing. 🦋🙏🏻

@careywedler
@Careyelizabeth824
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Followers
50.8K
Fake followers
23.5%
Engagement rate
3.5%
Average Reel plays
32.5K
Audience gender
female
13.72%
male
86.28%
Top performing Reels
  1. Israel has no right…This video is ANTI-anti-Semitic. 😛✌🏼if you like it, please bookmark or DM it to boost its reach. 🙏🏻🩵 #israel #palestine #gaza #america #usa
    117.3K
  2. Watch 👏 the 👏 whole 👏 video 👏 before 👏 commenting 🙃 …good chance you’ll still be mad tho, this is an increasingly eXtReMe position! If this vid resonates with you, please dm or bookmark it to boost its place in the algos. My backup is @carey.wedler 🩵✌🏼 #israel #palestine #america
    110.3K
  3. The people in these clips are either willing propagandists or useful idiots, however well intended. Anyone who truly paid attention to Trump’s first term knew he was just as much of a warmonger as his predecessors—and that baked into the “no new wars” rhetoric was the reality that he continued (and in many cases intensified) the existing ones.
    14.6K
Engagement rate benchmark
  • Median
Audience location by country
United States
80.75%
Canada
3.57%
United Kingdom
2.12%
Australia
1.55%
Mexico
1.15%
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7. Lauren Sullivan

United States

mindfulness in the magic and the mayhem ᢉ𐭩 sahm to 3 romanticizing a lived-in life with little ones 🪷🪄 ✨ 🧺 🕯️🕊️🌱

@withlaurensullivan
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Get audience breakdown
Followers
43.8K
Fake followers
17.6%
Engagement rate
7.9%
Average Reel plays
2.7K
Audience gender
female
93.32%
male
6.68%
Top performing Reels
  1. Skeleton shake season is bacccck! 💀💃 Dancing and music are our favorite ways to be PROACTIVE about regulating our nervous systems w two toddlers. I’d play this for a random brain break during the day or when my toddlers have lots of energy and need to move 👏🏻
    19K
  2. this is your sign to take photos of your child’s room the week of their birthday so you always have this moment in time frozen in photos 🥲🤍🌸🧚‍♂️
    6.8K
  3. Comment TOT and I’ll send you the books 🫶 Emotional regulation isn’t something kids magically learn it’s something we can teach proactively My online resource, The Feelings Playbook gives you: 🤍the why (a parent course so you understand what’s happening in your child’s brain + body) ✨the how (an at-home curriculum + student journal to practice through play and books) Comment PLAYFUL and I’ll send it your way!
    6.7K
Engagement rate benchmark
  • Median
Audience location by country
United States
74.67%
Australia
6.81%
Canada
4.44%
United Kingdom
3.8%
Indonesia
0.64%
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8. Alex Yrigoyen

United States

passionate about luxury hotels, yoga, wellness, and motherhood partnerships: hello@alexandrafarrar.com

@alexfarrarii
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Get audience breakdown
Followers
42.2K
Fake followers
18.12%
Engagement rate
3.11%
Average Reel plays
46.6K
Audience gender
female
93.5%
male
6.5%
Top performing Reels
  1. @renorodeo did us dirty 🤠 #cowboypillows #mustachesmakegoodsaddles
    782.8K
  2. ALEX & GARRETT 🤍💍 FIRE IT UP 🔥 The wedding of the YEAR!! Gorgeous Lei’s for guests, refreshing coconut water, two Dj’s, a saxophonist, and so much more! 😍 This beautiful wedding wouldn’t of been possible without these amazing vendors: Coordinator: @tropicalmoonevents Makeup: @beautybytigerlily Hair: @alohabridalstyle Dress: @grace_loves_lace Rentals: @alohaartisans @platinumtentsandevents Calligraphy: @cestcalligraphy Photographer: @palms_and_lace Videographer: @ll_visual Wedding Content Creator: @leialohasocials Drone: @keanibakula Saxophonist: @usetheblues_jasongay Florals: @vibe_florals Catering: @kenuikitchen Dj: @djjamesvincent808 Cold sparks & lighting: @hawaiieventsunlimited Bar: @starbarhawaii #weddingcontentcreator #oahuweddingcontentcreator #hawaiiweddingcontentcreator #contentcreatoroahu #contentcreatorhawaii #hawaiiwedding #Hawaii weddings #hawaiiweddingstyle #hawaiiweddingvenue #hawaiiweddingideas #hawaiiweddingflorist #hawaiiweddingvendors #kualoaranchweddings #weddingoahu #oahuwedding #oahuweddingvendors #oahuweddingflorist #oahuweddingofficiant #kualoaranch #kualoaranchwedding #moliigardens Wedding content creator Hawaii, Hawaii weddings, weddings in Hawaii, Hawaii wedding venues, Oahu weddings, Oahu wedding venues
    577.1K
  3. On this day November 8th, 2022. We flew to see our potential wedding venue and take engagement pictures. The day started with an early flight and a sunrise from the air over the islands. A complimentary upgrade on our rental car had us roll away in style. After indulging in a delicious breakfast at a local pancake house and making a wrong turn that caused guarded men to escort us back out, we laughed and said “Are you serious” a thousand times. Upon arrival at the venue it was immediate, that was it. We envisioned our big day together. We set off for these pictures and kayaked our way through hammerhead waters to beach them here! The day was easy, fun, adventurous and lighthearted. I’ll never forget this, the tone and excitement in your voice, it was one of the most special days of my life. I love you and can’t wait to marry you next year 🌴 #engagement #mountains #engaged #ocean #engagementring #beach #engagementshoot #palmtrees #engagementrings
    251.2K
Engagement rate benchmark
  • Median
Audience location by country
United States
91.86%
Canada
4.18%
South Africa
0.74%
Australia
0.39%
Mexico
0.39%
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9. Shawna Krueger

United States

yoga poetry & storyteller / i do yoga and words host of LEADERSHIP AND YOGA🎙️🎧 top 5% Spotify video podcast 🗣️english & español | San Francisco

@shawnakru
@shawnakru
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Get audience breakdown
Followers
39.5K
Fake followers
18.59%
Engagement rate
2.31%
Average Reel plays
29K
Audience gender
female
54.29%
male
45.71%
Top performing Reels
  1. “not everything is yoga, but yoga can be found in everything” i think i heard that phrase first from my yoga teacher, @manuel0ria years ago, and i still think about it almost daily. disclaimer! this is not a statement about wrong versus right or about pushing people to read different sacred texts. it’s a story about how the sacred can be found in everything, but it depends on how we are living. i have met the most yogic people who are unfamiliar with the concept of yoga as i know it, and i’ve met people awash in spiritual delusion without discernment who are deeply confused. i have met yoga-practicing people who are deeply yogic… and i have met yogis who are not living any kind of yoga i would want to live. this is a story about being able to see the sacred through the eyes of others, in this case, my 5:15am uber driver. it’s about constantly exposing ourselves to the paths of other people. and if we wish to understand capital T truth, i believe that we cannot look away from conversations that make us uncomfortable because at first glance we appear to be living oppositely. i believe if we listen closer, we can hear the yoga in everything, although not everything is yoga, and that includes the conversation of yoga and God… yoga and the divine, if you will. but how do you see it?
    35.3K
  2. do you have a friend who makes yoga feel more like yoga? her sweat drips on your mat and you can hear the sound of her breath and you remember that the point of all this is to feel connected to each other. we wrote this together after yoga when the feeling of gratitude for yoga friends was fresh on our minds. hope it makes you think of all the people you enjoy practicing with, too.
    25.7K
  3. i don’t usually share poetry or prose about love, but i wrote this piece this summer and i can’t get it out of my mind. i was sitting talking to my friend telling her that i sometimes wonder how i was able to meet Simón, halfway across the world in Ecuador, by chance at a juice stand when i was studying abroad and bought and orange juice from the handsome “juice man” who had fled Venezuela because of the crisis. that was almost 9 years ago and now he lives here with me and i never take it for granted, especially after over a year of long-distance when he couldn’t enter the united states. but i burst into tears and told my friend, that i hope i can always find him in my next lives, because he was so far away. love reminds me always that i have to trust. a long term relationship is an incredible spiritual teacher. it is the most revealing mirror. when you are with someone for a long time, romantically, or even as a deep friendship or family relationship, absolutely everything comes out. in ashtanga yoga they say family life is the 7th series because it is the most advanced of all, and i think i believe them. it’s around love that i feel the deepest most raw emotions of all. this is for my long-term relationship people, and i will also say that even if you don’t have one right now, treat your very own self like the long term relationship of your life, because you are first and foremost the love of your own life, and that love can be mirrored back to you in the most mysterious (and often unlikely) ways.
    20.9K
Engagement rate benchmark
  • Median
Audience location by country
United States
84.79%
Ecuador
2.44%
Russia
1.58%
Venezuela
1.43%
United Kingdom
1%
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10. Ashley Oliver

United States

🧘🏾‍♀️Civil Rights Lawyer | Wellness Activist | Yoga Teacher 🌱Guiding you to rest, reflect, & rise 📍LEX, KY | 🩷💚

@yogaandmahogany
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Get audience breakdown
Followers
38.4K
Fake followers
19.3%
Engagement rate
6.36%
Average Reel plays
5.2K
Audience gender
female
91.88%
male
8.12%
Top performing Reels
  1. Look. Inhale. Exhale. Lay back down? Up to you. This has been a weird start to the year, right? A weird start to Black History Month… and honestly, just a weird start to a lot of things. I don’t have the answers. I don’t even know where the questions are. But over the years, there have been these little pockets of wisdom, moments of brilliance from people much smarter and funnier than me, that I’ve saved. Quotes, ideas, words that made me laugh, think, or pause. And today, I want to share a few of them with you. My hope? That they make you feel some type of way-in the best way. An emotional rabbit’s foot? Or something less creepy and more humane. As Queen B once said, I love you deep. 💕 #BlackHistoryMonth #quotestoliveby #wellnessquotes #healingquotes #inspirationalquotes #WordsToLiveBy #PocketsofPeace #LoveYouDeep
    3.6K
  2. Winter is still wintering. And maybe that’s okay. Right now, my city is covered in snow. Soon, it’ll be warm. The grass will be high. The trees will be full. But today? Today is still slow. Nature is not in full throttle right now. And maybe we don’t need to be either. It’s hard, I know. The temptation to push through, to be productive, to hustle anyway-it’s real. But winter is nature’s reminder that slowness is part of the cycle too. Rest isn’t wasted time. Dormancy isn’t death. Things are still happening, still shifting, still growing beneath the surface. So if you’re feeling stuck, sluggish, uninspiredwhat if you’re not stuck? What if you’re just in season? The warmth will come. But for now, let yourself be here. #youvegotthis #begentlewithyourself #HonorTheSeason #SlowIsStillGrowing #RestIsProductive #PocketsOfPeace #SoftPower #healingjourney #healingtrauma #quotestoliveby #wellnesswednesday
    3.1K
  3. Being the eldest daughter? Whew, the math ain’t mathing, but the pressure is getting WORSER! Dot connector. Peacekeeper. Walking blueprint. It’s giving exhausting…and if you feel me, you know exactly what I mean. I’ve always had to carry the full range of everything for my family. Whether it’s nature or nurture, it’s just a lot. And while I love my little brother (you’re good, dork, I promise), the unspoken expectation to do it all, be it all? Yeah, that wasn’t sustainable. But listen…I’ve been seeing so many eldest daughter stories online lately, and let me tell you, it’s like someone finally explained me to me. The weight we carry? It’s not just in our heads. And it’s been so healing to connect with other women who get it. And the girls who get it, get tf out of it. So here’s what I’m reminding myself today, and maybe it’s what you need to hear too: ✨ You don’t have to be the family’s full-time instruction manual. ✨ It’s okay to set boundaries AND love your people. ✨ You deserve softness, rest, and someone else to hold space for you. I’m not saying it’s easy (old habits die hard), but baby, it’s necessary. Because being “the strong one” is overrated. And honestly? I’m just trying to get my peace back. How about you? Are you an eldest daughter hive, too? Tell me how you’re reclaiming your rest, your joy, your everything. And if nothing else, share this with another eldest daughter who might need to hear it. 🖤 #EldestDaughter #BigSister #healthyboundaries #ReclaimingRest #SoftPower #HealingJourney #BlackGirlHealing #overachiever #MentalHealthMatters #WellnessIsRevolutionary #BurnoutRecovery #perfectionism
    2.9K
Engagement rate benchmark
  • Median
Audience location by country
United States
80.43%
United Kingdom
4.68%
Canada
4.4%
Germany
1.04%
Australia
0.88%

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11. maliah ⭐️

United States

Yoga | Pilates | Strength | Conditioning @rutgersu

@maliah.utley
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Get audience breakdown
Followers
36.2K
Fake followers
13.66%
Engagement rate
33.24%
Average Reel plays
19.4K
Audience gender
female
70.51%
male
29.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.35%
France
2.51%
Canada
1.2%
United Kingdom
0.6%
Spain
0.48%
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12. ANNIE WINGER | Investor, Philanthropist, Kriya Yoga

United States

👩🏼‍💻Founder @amari_om_ + Capital 📈5x Entrepreneur & Exited Founder 🌍MBA @essecbs Leadership @harvardhbs 🎙️Sharing Divine Experiences 📿Atma Kriya Yoga

@annieanandakishori
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Get audience breakdown
Followers
33.1K
Fake followers
6.78%
Engagement rate
4.55%
Average Reel plays
60.3K
Audience gender
female
55.61%
male
44.39%
Top performing Reels
  1. Welcoming @paramahamsa_vishwananda into the home is an unforgettable moment. The Guru is the rarest gem, he is endlessly giving. Grateful to the spiritual family for helping serve and make the day filled with love. ✨ #homesweethome #bhakti #bhaktiyoga #spiritualpath #justlove
    45.6K
  2. An authentic conversation between two devotees of @paramahamsa_vishwananda, as they recount their journeys of meeting him and what an immense impact he has had on their lives and the challenges they encountered along the way. What happens when everything you’ve built in the material world is no longer enough? We often spend our lives collecting false identities, or upadhis in vedic philosophy. We craft perfect external identities which flatter the ego, we collect these false identities in order to boost our self esteem and our reputation in the outside world. The egoic narrative begins with I, me, and mine, and that’s the beginning of a lifelong story built on a foundational untruth. But this is not who we truly are, and when we stop defending this story, when we venture down the spiritual path, especially with a living Satguru, we get shown how to break down these false identities, transcend our ego by transforming our mind, and ultimately live in a state of our true self, the atma, the soul, the true essence of who we are, which is quite simply put, as love. ✨ More about Sati & Annie ✨ @satikazanova has been a devotee of Paramahamsa Vishwananda for 15 years, she is a singer, a vaishnava Pandita, and has taught over 300 people Atma Kriya Yoga. She went from pop stardom in the material world to transmitting the sacred sound of vedic mantras in the spiritual world. Sati spent eight years as a lead vocalist of the pop group Fabrika before meeting Paramahamsa Vishwananda and then founding @satiethnica, her project weaving ancient Sanskrit mantras with Caucasian and Slavic roots. @annieanandakishori is a 5x entrepreneur, investor, and philanthropist, whose life changed forever after meeting her Satguru, Paramahamsa Vishwananda. After exiting a company and achieving what many would consider remarkable success in business, Annie describes how a single encounter with her Guru transformed her understanding of ego identity and the purpose of life itself. She left her business career to begin serving her Guru’s mission, @bhaktimarga, helping to establish that mission in the USA. << Russian Translation in the Comments >> #bhaktiyoga #spiritualpath
    2.7K
  3. Sati Kazanova & Annie Winger, sat down to discuss their journey with teaching Atma Kriya Yoga, the ancient yogic system given to humanity by their Guru @paramahamsa_vishwananda and by Mahavatar Babaji. There are only a few hundred teachers worldwide who have been given the blessing to spread the grace of the masters through Atma Kriya Yoga. Sati has been practicing Kriya since 2012 and has been a teacher since 2016, and Annie has been practicing since 2016, and a teacher since 2022. Kriya yoga is passed from living Master to disciple — Guru parampara. Originating from the father of the kriya yoga lineage, Mahavatar Babaji, the knowledge was preserved and passed on from Kriya Master to Kriya Master, from Babaji to Lahiri Mahasaya, to Sri Yukteswar, to Paramahamsa Yogananda who first brought it to the west. And today, that lineage lives on. @paramahamsa_vishwananda a living enlightened Kriya Master walking the earth right now has brought forth Atma Kriya Yoga: the most advanced and complete Kriya system ever given to humanity, and for the first time ever, infused with bhakti (devotion). Atma Kriya Yoga is deeply transformative ancient yogic practice of 15 powerful techniques including meditation, mantra, & mudra. This 5,000 year old secret yogic practice is given with the blessing of Shaktipat - a direct transmission of grace from the Masters. It carries a sacred lineage that is very, very rarely found on earth today. Kriya itself means action, awareness, you become aware of something higher, you are aware of the divine that is actually bhakti itself, then every action that you do is infused with this divinity. ✨If you’re interested in learning Atma Kriya Yoga✨ @satikazanova teaches in Russia and follow the link in her bio. @annieanandakishori teaches in the USA and has upcoming courses in Los Angeles 9/26-9/27, New York City 10/03-10/04, and Miami 10/09-10/10. To join a course email info@amariom.com 🔗 in BIO 💌 Send us a DM Much love, Sati & Annie 🤍 #mahavatarbabaji #kriyayoga #bhaktiyoga #japa #mahavatarbabaji
    2.7K
Engagement rate benchmark
  • Median
Audience location by country
United States
80.57%
France
3.75%
United Kingdom
3.31%
Spain
1.55%
Canada
1.32%
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13. izzy schwing

United States

florida + bali my personal guide to loving life 🕊💌 yoga teacher who loves to travel izzyrae03@gmail.com

@livinwithiz
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Get audience breakdown
Followers
32.9K
Fake followers
15.7%
Engagement rate
2.79%
Average Reel plays
8.1K
Audience gender
female
89.09%
male
10.91%
Top performing Reels
  1. in case no one told you today, you are proof that love exist🫶🏼 the world needs people who are passionate about what they do and your passion has a ripple effect far beyond what you can see. people feel inspired, supported and understood because of you. there will be days when progress feels slow, motivation feels far away, and the path ahead feels uncertain. keep going anyway. anything meaningful takes time, patience and consistency - never let a difficult season convince you otherwise. and please just never forget that someone’s life becomes brighter because of you. much love always🤍 sound is @wordswithruss <3
    1.1M
  2. practice the basics and the pose will follow✨🧘🏽‍♀️ scorpion takes time!! you have to stretch first, build a flexible spine, then work on real strength in your shoulders and core. after that comes the confidence to kick up all the way. some of my favorites to warm up for scorpion: - cat/cow - puppy pose - up dog - camel pose - forearm plank - dolphin pose - dolphin pose variations/drills (push-ups, heel lifts, single leg lifts, in&out walks) remember you can’t skips the basics and just expect the pose, you have to practice consistently and BREATHE!! much love always🫶🏼
    296.4K
  3. i think about traveling the world a lot… but not because i'm trying to escape my life, but because every place teaches me something i couldn't have learned if i stayed where i was. travel has shown me that home isn't always a place—sometimes it's a feeling. it's the strangers who become friends, the conversations you'll never forget and the moments that remind you how big and beautiful this world really is. the world has so much to offer, and so do you. go see it. let it change you, inspire you, and remind you just how much life exists beyond what you've always known! much love always🫶🏼
    222.1K
Engagement rate benchmark
  • Median
Audience location by country
United States
61.14%
United Kingdom
9.16%
Canada
5.32%
Australia
3.84%
France
1.86%
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14. CarlieStylez Fitnez

🙌🏻This page is dedicated for tips & ideas for over all health exercise & motivation!! ❤️Working on self love 🏋🏼‍♀️Crossfit ✌🏻yoga 👣Runner 👶🏼Mom of 3

@fitnez_with_stylez
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Followers
30.6K
Fake followers
21.58%
Engagement rate
2.27%
Average Reel plays
-
Audience gender
female
88.34%
male
11.66%
Top performing Reels
  1. So I’ve been MIA on here because baby #3 is kicking my butt!!! I started off this pregnancy feeling awesome. Then week 6-7 came along and it was a tidal wave of nausea, anti motivation, and exhaustion. I’m a go get er do 1009 things a day don’t hold me back and so this pregnancy has been so hard mentally as it is physically. I really really want to stay as healthy as possible and move my body as much as possible. With my precious pregnancies I just kind of gave up and stopped exercising all together. I can not do that this pregnancy! I want to stay within healthy weight gain for my age height etc. and have a healthier bounce back! Any and all tips are welcome! Writing this from the treadmill..... yay!
    4.2K
  2. If you were on this mornings LIVE #cardioconfessions then you probably heard a mouth full from me 🧘🏼‍♀️whoops! But here’s the thing. When did being imperfect stop being so uncool? I feel like the “fitness” and health industry is so saturated in unrealistic expectations and not enough average Joes who just love taco bell and nacho cheese! Like why do you have to snort chicken breasts and workout for 92 hours to be considered “fit”? I’m over it. I want to create a community of love, self love, celebrating the small victories, not obsessing over food, and holy hell real bodies with cellulite and good hearts! I’m starting a #30daychallenge ! It’s not about losing weight and eating only ice cubes and spinach leaves. It’s just about committing to move your body and love yourself for 30 days straight! Who’s with me? Who’s in? For more info, watch my IG story and then comment below! 🍦🍪❤️❤️🦕
    3.5K
  3. Hi! I didn’t die. I didn’t give up on this account. I’ve just been busy making babies and being a mom. My pregnancy flew by. I had high hopes for being proactive about posting exercises for pregnancy. But honestly I just chased my toddler around and let life happen! This was my 4th pregnancy and my 3rd baby. When I got pregnant I was 10 pounds heavier from my weight where I feel most comfortable. With my 2nd pregnancy I gained about 42 pounds. With my 3rd pregnancy I gained 28 pounds. I’m currently 5 weeks postpartum and I’ve lost about 18-20 of what I gained. I had a easy delivery and a smooth recovery. The weight the numbers all aren’t make or break places for me more of markers for me to understand my body and what and where I’m at. Currently on the treadmill and making some healthy goals for this post recovery and a regimen to get going on for finding my healthy body again! What do you want to see from me?! I’m excited to be back reporting and documenting the journey of finding the healthiest me!
    3.1K
Engagement rate benchmark
  • Median
Audience location by country
United States
66.7%
United Kingdom
9.74%
Canada
8.55%
Australia
3.55%
Ireland
1.4%
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15. Jackie Kev

United States

Pilates Yoga PT🧿

@jackiee_k
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Followers
29.2K
Fake followers
7.32%
Engagement rate
5.8%
Average Reel plays
20.8K
Audience gender
female
46.09%
male
53.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.6%
Germany
1.65%
United Kingdom
1.65%
France
1.65%
Spain
1.65%
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16. Keshia Sawyer

United States

Widow• Mom•Yogi•PTSD•Grief•🎶❤️‍🔥 Keshia yoga=Freedom🇺🇸🧘🏼‍♀️ “The only way out is through” LIVE Now! #latersaliar #livewild

@keshia_sawyer
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Followers
29.2K
Fake followers
23.71%
Engagement rate
2.19%
Average Reel plays
13.5K
Audience gender
female
72.95%
male
27.05%
Top performing Reels
  1. I did a scary thing today 😭💔❤️‍🩹 Deep breaths. #nothingelsematters❤️ #livewild #raisingchampions #soclosenomatterhowfar❤️ #thishurtssobad
    341.7K
  2. “I’ll never teach yoga again!” That’s what I said after I lost my husband, youngest son, sister in law, nephew and niece in a car accident 19 months ago. And maybe I wouldn’t have. I mean, it would have been much easier to stay in bed, find my numb of choice, and feel sorry for myself (don’t worry I’ve done plenty of that too!) But so many of you have created opportunities for me to REMEMBER how much i need this is in my life. Thank you, @tessaromero_ & @nataliekshaw for inviting me to be a part of some magical transformations. Thank you for giving me an opportunity to grow and to feel my angels so close I could almost see them! And mahalo @man_indievan for capturing some of it so i won’t ever forget! One love. #livewild #nothingelsematters #raisingchampions Forever grateful
    233.9K
  3. WHERE MY WIDOWS AT!? Or even divorcees!! Anyone who’s lost the loves of their life and are trying to rebuild. Tell me everything you feel about love after loss! It’s too much to type and I have so many thoughts… but let’s start here. It’s an ever evolving beautiful shit show. Dating after you lose your person is an impossible thought at first. Then it sort of transforms into curiosity… that eventually morphs into “am I going to be alone forever!?” panic. For me panic subsided quickly and I moved into a bit of carelessness. That was also short lived and followed by “it’s time to be alone and heal!” I’ve learned so much about myself, about forgiveness, about setting boundaries, about only offering my energy to someone who will hold my energy just as sacred and special as I hold theirs. I’m not in a relationship and the dating apps… they make me want to vomit haha. ZERO judgement if you love them!! I tried and it felt overwhelming to me- so I disappeared from that scene. BUT!! I’ve already had some incredible experiences, met remarkable humans (and some rotten ones too! If you’re a widow, I know you know what I’m saying!) I’ve experienced memories I’ll cherish forever, some regrets I wish I could have avoided but probably needed to have. I’ve died and been reborn over and over and over it feels like. Here’s where I’m really proud of myself!!! I lost my soulmate, my love of almost 20 years, the person I built an entire life with, had children with, I also lost my baby who was my person. BUT here I am a couple years later feeling open to love. Being open to love also means I’m vulnerable to the possibility of having my heart ripped out of my chest again. That’s brave af 💪🏼 Anyways, so much love and fun and adventure to come and I’m going to LIVE every bit of it the way that Race would want me to; with my full heart. Ps. I don’t wish it on you! #livewild #loveafterloss
    128.6K
Engagement rate benchmark
  • Median
Audience location by country
United States
64.37%
Canada
3.76%
United Kingdom
3.44%
Brazil
2.91%
Mexico
1.94%
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17. Yoga Dude

The will to win, the desire to succeed, the urge to reach your full potential. Newest lesson: https://www.youtube.com/watch?v=qFJWGkNNAPY

@yogadude911
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Followers
28K
Fake followers
12.66%
Engagement rate
2.79%
Average Reel plays
22.5K
Audience gender
female
21.23%
male
78.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
58.1%
United Kingdom
7.93%
Canada
6.96%
Australia
4.73%
The Netherlands
1.83%
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18. Angel Lupo

United States

✨Helping you embrace your best self💕 Yoga Teacher 500RYT• Writer • Artist 🦋Your Safe Space movement • mindset • motivation • wellness • art

@angel.lupo
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Followers
27.3K
Fake followers
13.11%
Engagement rate
3.99%
Average Reel plays
10.9K
Audience gender
female
25.86%
male
74.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
93.22%
Italy
3.39%
Israel
1.69%
Russia
1.69%
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19. Scott Cole

United States

Public Figure: Kick Up Your Wellness IQ with Tai Chi, Yoga, Wellness, Healthy Living—Enjoying Food, Travel, Art, Photography, and Mother Nature ❤️ 🤠

@scott_cole_wellness
@therealscottcole
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Followers
26.4K
Fake followers
18.53%
Engagement rate
2.69%
Average Reel plays
8.3K
Audience gender
female
25.8%
male
74.2%
Top performing Reels
  1. Here we go!!! These are The 8 Poses of Empowerment—my published series of Poses that came to me in my sleep many years ago, actually before I studied Tai Chi. They remain a beautiful sequence to learn and perform daily. View for free, subscribe and join me in the FULL VIDEO on my YouTube Channel: The REAL Scott Cole 🤠☯️🙏 #poses #empowerment #energy #morningroutine #healing
    34.4K
  2. Mental Health Day October 10th, let it be EVERY DAY, by balancing your Chi (Energy)!!! Taoism and Tai Chi talk about Yin/Yang ☯️ and the Balancing of Opposites like Hard and Soft. When I lift weights I don’t use momentum, I sink into my leg base so my framework is “soft” and then when I slowly utilize my muscles, it is “hard.” I see a lot of people overtraining, grunting, throwing the weights down from an unfinished repetition. Take it from me, if you balance your smart muscular resistance training with Yoga, Tai Chi, Qigong, Movement Therapy, and Stretching, you’ll not only have a beautiful functional body, but you’ll actually FEEL GOOD in it!!! And do these 4 and a half (ok 5) Affirmation Poses to remind you that Balance of Body, Mind, and Spirit are of utmost importance 👏❤️ #mentalhealth #mentalhealthawareness #movingformentalhealth #taichi #qigong #yoga #affirmations #affirmation #chi #wellnessjourney #wellness #stretching #weightlifting #resistancetraining
    29.7K
  3. “Stress is the Body-Clogging Result of fear-based living.”— Scott Cole. This is my original quote about Stress, and how, if we live in fear, we sadly, live in Stress. Letting go of fear is part of opening up to potential Joy, and the ultimate release of stress. Join me Saturday January 11th for my Lighten Up, Loosen Up, and LET GO stress-reduction workshop (link in Bio) and sign up on my homepage of scottcole.com to receive information on my stress-reducing Zoom classes. #chi #wellness #stress #stressrelief #stressmanagement #stressfree #stressreliever #movement
    11.3K
Engagement rate benchmark
  • Median
Audience location by country
United States
78.52%
Mexico
2.9%
Canada
1.89%
Germany
1.74%
United Kingdom
1.45%
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20. Kimmy Saracino | Synergy Escapes, LLC

United States

𝓶𝓸𝓿𝓮 • 𝓯𝓮𝓮𝓵 • 𝓮𝓶𝓫𝓸𝓭𝔂 • 𝓻𝓲𝓼𝓮 Rep: @theoptionagencytalent Retreats: @synergyescapes Yoga: @seekingspaceyoga @cascadapdx Dance: @insomniacentertainers

@kimmy.saracino
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Followers
25.9K
Fake followers
21.11%
Engagement rate
2.11%
Average Reel plays
5.4K
Audience gender
female
49.73%
male
50.27%
Top performing Reels
  1. LOOK UP. LOOK BEYOND. FELLOWSHIP. DETACH. . It’s the reason I didn’t add music to any of this. What if we STRIPPED DOWN the noise & RELEASED The pressure valve on our lives …. @monasharma . This past weekend we were reminded to LOOK UP. I know for a fact our heads are in our phones way too often (me included) or even more scary, afraid to look up out of fear of eye contact from people around us. . But what happens is when you look up, you see beyond. You focus more intently, you appreciate more and this leads to a state of “awe and wonder” Science backs this idea that our health (mental happiness, longevity, nervous system) is linked to this idea. Why wouldn’t we do this more! . During one of our Breathwork workshops, we were asked to laugh. Seriously, just laugh.. out of no where. And what we found was it’s so contagious and in that moment can change everything for your mental and physical state. That’s the power we hold within us at any second. It’s the reason Kimmy and I had a playful workout Sunday night coming off this retreat. . ❤️it’s the reason I showed you our yoga play later in the sequence. We just had fun, no expectations. ❤️ . And lastly detach. Perhaps the hardest for a lot of us. Yes detach from phones and blue screens but even more so, detach from ideas and practices that have become so ingrained in you, you think you won’t survive without them. You start to notice maybe it’s doing more harm than good…. That’s Something we all should sit with. ✅ What ideas or practices are you so attached to right now that could be causing more harm than good? . Are you constantly telling yourself a lie that if you miss a day of working out, you’ll fall behind? . That if you skip/eat breakfast you’ll surely throw off your entire progress…. . That if you don’t start your day with coffee, you’ll die? . Guess what? I SURVIVED. Just so you know, I did not workout “my way” for 5 days… Do I feel guilt? Not at all. Do I feel heavier? Not one bit, in fact I’ve leaned out more… crazy!!! . Your body is giving you information all the time. What is it saying? . PLEASE TELL ME YOUR THOUGHTS to these ideas…. Let’s share below 🫡 . #retreat #onecommune #cali
    772
  2. Week two. Let’s gooooo! Hitting the marks. Candid shots. Staying focused… But also, definitely cracking jokes & laughing between takes. The in-between stuff. The parts nobody scripts 🖤 #pdxfilm #pdxactor #theoptionagency
    686
  3. Meet Rodgers. 🎬 She’s a badass. She’s a leader. She doesn’t blink first. I want to be her when I grow up 😉 We just wrapped our first week of filming and being on set feels so good. This cast and crew have been such a joy. What an awesome team. Getting to play and have fun and call it my job feels really great. And doing that alongside true professionals, some of the best in the industry here in Portland? Even better. Thank you to my team at @theoptionagencytalent for believing in me! There’s plenty more to come. Lots of surprises. Lots of movie magic. Stay tuned! #pdxfilm #pdxfilmmaking #setlife
    629
Engagement rate benchmark
  • Median
Audience location by country
United States
89.12%
Italy
2.25%
Mexico
0.81%
Canada
0.72%
Germany
0.63%

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