Top 20 Lagos Food Influencers on Instagram (Mar 2026)

We found 864 food Influencers in Nigeria
These influencers mention 'food' in their Instagram bio and have audiences primarily in Nigeria. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/08/2026
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1. Adeoluwa Prince Enioluwa

Nigeria

PhD Student. Host. FilmMaker. African GenZ Star. Beauty📍Fashion📍Food #EqualityMatters @enisbookclub @makeoverwitheni Animated: @lipglossboy

@enioluwaofficial
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Get audience breakdown
Followers
3.3M
Fake followers
20.66%
Engagement rate
5.51%
Average Reel plays
420.5k
Audience gender
male
25.38%
female
74.62%
Top performing Reels
  1. But you’re the one that said Many Many People na!!😁😭🤣 Abi am I the one at fault? @adekunlegold 🦈
    499.7k
  2. THE LAW! ⚖️✨ Congratulations, my dearest Tobe — love of my life. Words can’t even capture how proud I am of you.❤️ This moment right here, you worked tirelessly for it, and what a beautiful thing it is to not just finish, but to finish so well. You’ve carried your craft and your education side by side with such grace, and I hope you take a deep breath today and truly feel proud of yourself. It’s no small feat, and I’m beyond grateful I get to witness it all. I love you endlessly, and I pray this is only the beginning of even greater chapters ahead. Far more than you can ever imagine!🥹 My Esquire! @tobeszn Make I go look for trouble, I dey come!😅🤓
    473.3k
  3. “I want to be the one wey you fit die for” @phina__tz 🎶❤️ A cover of Smile for Me by @symplysimi Directed by @simeonumez 🎹: @mr.deeeeeeep_
    442.6k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
36.35%
Abuja
6.64%
Accra
1.41%
Port Harcourt
1.32%
Greater London
1.28%
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2. Mukoro Michelle

Nigeria

HELPED BY GOD💗 ORDER DELICIOUS FOOD FROM @bellefood01 😍😘 MULTI AWARD WINNING PHILANTHROPIST (HEADIES) For adverts email bookkingmitchy@gmail.com

@king__mitchy
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Get audience breakdown
Followers
1.8M
Fake followers
26.65%
Engagement rate
5.22%
Average Reel plays
611.9k
Audience gender
female
30.96%
male
69.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
28.1%
Abuja
4.53%
Accra
2.04%
Dubai
1.6%
Port Harcourt
1.45%
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3. Mrs Nancy Umeh

Nigeria

God, Family, Business, Food, 1 story at a time. Founder @radiancecookware ™️ Author, RN, BSN, MPH 💉💊 Download my book/ courses here👇🏽

@nancyumeh_
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Get audience breakdown
Followers
485.8k
Fake followers
19.57%
Engagement rate
6.93%
Average Reel plays
599.8k
Audience gender
female
90.29%
male
9.71%
Top performing Reels
  1. Ladies and gentlemen, Mark Azuka AKA @zuck didn’t come to play this year. @meta released the most advanced AI glasses in the world and I’m here for them! We had LIVE DEMOS and I sincerely love how genuine @meta is. You get to see how things work in REAL LIFE! I’m just soaking it all in. The world is so ADVANCED! #MetaConnect #MetaQuest #metarayban #AIGlasses
    285.7k
  2. If you’re a girl dad, you have no idea how blessed you are 🥰. Count yourself lucky because you are! @korraobidi and I wearing @bodycandybykorra 😍 #GirlDad #SpoiledByHisDaughters
    192.7k
  3. Dear @bimboademoye , you, your team will never know lack. Thank you from the bottom of my heart. This film made me smile, you’re such a fantastic story teller. May all your dreams come true. Amen 🙏🏽. #AppreciationPost #RadianceCookware
    156.7k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
29.68%
Abuja
8.18%
Port Harcourt
2.18%
Greater London
1.63%
Accra
1.57%
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4. Onyeka cynthia Obi-Uchendu

Nigeria

Socially awkward FOOD|FASHION|LIFESTYLE @somethingyummyng 📩👇

@justcynthia_o
@cynthiaobi-uchendu
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Get audience breakdown
Followers
389.1k
Fake followers
28.76%
Engagement rate
3.98%
Average Reel plays
141.7k
Audience gender
male
21.06%
female
78.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
33.27%
Abuja
9.81%
Port Harcourt
2.25%
Greater London
1.26%
Accra
1.03%
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5. Nigerians VS Food

💖Monster Monday | Street Beef | Flip & Eat | 1V1🍿

@nigeriansvsfood
@@nigeriansvsfood
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Get audience breakdown
Followers
322.2k
Fake followers
17.91%
Engagement rate
1.26%
Average Reel plays
142.6k
Audience gender
male
56.89%
female
43.11%
Top performing Reels
  1. ☠️Tunde Crusher VS 😰4Fufs and 1 Soft Dragon Bird | can you Finish this in 10mins for 100K🙂‍↔️💸 .. Best Vendor @tradewithade_ Best Food in the cosmos @deliciousnessnaijacatering Outfit @vobe_vibes Cc @bayothecreator @nigeriansvsfood ..
    5.2m
  2. Are you confused on what to eat? Look no further! ASUN BASMATI FRIED RICE AND CHICKEN is here for the rescue!! Don’t dull!! Eat good meals today and everyday! Send us a dm or WhatsApp 08120633599 to order
    2.4m
  3. 🍕Foodies play Guess & Eat [Asian and European Flags]🇮🇹 || Who’s Next?🫶🏼 ☠️Difficulty: 7/10 Style @mozient_ @petraking_community Food @deliciousnessnaijacatering Sponsor @tradewithade_ 🔥Cast🤍 Red Hair Cute Nose @remi.o1 Strong Face Guy @desmond_davidson05 Blue Jean @panini1000 Soft Face Guy Black Jacket- Gbenga Lightskin dude- Davee Girl Always Smiling- @gracebal Sharp Guy- @wealdyburgers Cc @nigeriansvsfood @wahalaroom @mazitundeednut
    2.1m
Engagement rate benchmark
  • Median
Audience location by city
Lagos
30%
Abuja
5.77%
Port Harcourt
1.73%
Accra
1.45%
Dubai
1.14%
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6. Janine Udogu

Nigeria

✨Lolo Anyanwụ Ụtụtụ I na Isuofia ✨ Living with and appreciating Igbo language, food and culture. Author of “Ala Nnam” #mixedculture #familylife

@nwanyi_ocha
@NwanyiOcha
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Get audience breakdown
Followers
226k
Fake followers
22.53%
Engagement rate
1.5%
Average Reel plays
64.5k
Audience gender
female
51.04%
male
48.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
25.94%
Abuja
8.44%
Port Harcourt
2.66%
Greater London
1.79%
Dubai
1.61%
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7. ADEJOKE ADEKOYA | Fashion | Lifestyle | Food| Content Creator

Nigeria

▪️Mom Life, Food, Lifestyle ▪️Youtuber | Influencer ▪️Email: adejokekoya1@gmail.com ▪️Tiktok 1m | Facebook 560k ▪️Snapchat 170k+ | YouTube 164k

@mommyasa
@adejokeadekoya
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Get audience breakdown
Followers
191.7k
Fake followers
34.73%
Engagement rate
2.63%
Average Reel plays
40.2k
Audience gender
female
46%
male
54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
19.61%
Abuja
3.5%
Accra
2.04%
Nairobi
1.56%
Dar es Salaam
1.36%
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8. Aminah | Content creator & brand influencer

Nigeria

Sharing my modest and faith driven lifestyle Lifestyle | food | faith 📩Collaborations: aminahabiola3@gmail.com 📍 Lagos🇳🇬

@the_aminah
@aminahabiola6362
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Get audience breakdown
Followers
153.8k
Fake followers
23.55%
Engagement rate
2%
Average Reel plays
29.7k
Audience gender
male
31.17%
female
68.83%
Top performing Reels
  1. Tips to make good tigernut drink 1. Make sure your hands are very clean! Emphasis on very clean! 2. Wash your ingredients properly (dirty hands and ingredients can make it spoil easily) 3. If you want it very tasty, use enough dates and make sure you blend your dates separately after washing to keep the fiber in the dates. 4. If you want it a bit spicy, use enough ginger. 5. Store in the freezer and not fridge (it can stay fresh up to a month in the freezer) 6. If you can break your coconut without burning it, it tastes even better. You’re welcome ☺️ #lifestylecontentcreator #tigernutmilk #tigernutrecipes #explorepage✨ #foodcontent
    100.2k
  2. See, I always tell people, when it comes to obligations in Islam, please don’t deceive yourself with the “I’m struggling” chant! Obligations like Solat most especially is not something for you to keep saying I’m struggling and you’re not even making effort. If peme as a kafir, that’s the end for you! No more remedy! So, now that you’re still alive, it’s an opportunity for you to dust up and fix up with your solat. Even if you don’t pray on time, still pray! You missed your zhur? Go ahead and pay up with your asr! You’re too tired after work and haven’t prayed isha? Rest a little and pray before going to bed. We have abused the word “struggle” so much that we forget that as much as Allah is merciful, his punishment is not mere! This is your “not subtle” reminder to get back to solat! May Allah continue to make it easy for us all🤲 And for those of us that struggle with praying at the right time, may Allah make us better. ❤️&💡 #islamicreminder #islamicpost #lifestylecontentcreator #lifestylecontentcreator
    67.4k
  3. I bet you my heart was literally in my mouth😂😂😂😂 i do like 1billion adhkar and to burst your bubble, I even gave some strangers (2 corp members and a woman) a lift😂 I was asking myself, what did I just do after I gave them a lift. In my defense, they were stranded😭 My network even went off (ara adugbo egbami ooo🤲🤲) 😂 alhamdulilah they didn’t keenap me but gave me directions and were grateful for the lift. This was the first time I drove on that road. I did again the second and third time and I wasn’t scared again. I’d really love to visit more places in Nigeria though 🤭
    64.6k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
32.7%
Abuja
5.95%
Accra
0.87%
Osogbo
0.73%
Greater London
0.62%
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9. Ama Udofa

Nigeria

i once wrote for @RollingStone & @zikokomag now I make food & lifestyle videos for the internet. inquiries: askamaudofa@gmail.com

@the_amazingama
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Get audience breakdown
Followers
148.4k
Fake followers
14.02%
Engagement rate
2.74%
Average Reel plays
28.6k
Audience gender
female
54.7%
male
45.3%
Top performing Reels
  1. Making Ekpang Nkukwo for @oyinademii and she made me cocktails 🤭🤌🏾 #ekpangnkukwo #traditionalfoods #akwaibom #indigenousfood #foodasmr Eat or pass?
    595.3k
  2. I invited 15 friends to a 3-course dinner party. 1. First course: goat meat pepper soup bao paired with @dorwinesng 2. Second course: goat meat pepper soup paired with @bardarng 3. Desserts: asun canapés paired with @drevniimonahng #foodasmr #dinnerparties #dinewithme #dinnerwithfriends #homecookedmeal Dinner parties with friends? Yay or nay!
    405k
  3. For my birthday, I didn’t want cake. I made egg noodles from scratch instead. Then cooked chilli oil noodles and honey garlic chicken, then washed down with a bottle of #shiraz Have you had freshly made noodles before? #foodasmr #birthdaytreat #chillioil #honeygarlicchicken Have you had freshly made noodles before?
    315.7k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
24.18%
Abuja
8.01%
Uyo
2.94%
Greater London
2.12%
Port Harcourt
1.63%
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10. The Cooking Doctor - Fatima Ayotunde

United States

New Cookbook Saving lives👩🏾‍⚕️| MD- Nephrologist! Cooking Food🥘 | Masterchef USA - S14 Living on the side |📸 📍NY 🇺🇸 📧: thecookingdoctor1@gmail.com

@tyheemahg
@thecookingdoctor7258
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Get audience breakdown
Followers
113.9k
Fake followers
23.98%
Engagement rate
2.07%
Average Reel plays
21.8k
Audience gender
male
15.37%
female
84.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
18.69%
Abuja
7.55%
Accra
1.73%
Nairobi
1.5%
Greater London
1.37%

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11. THE TEMINIKAN

Nigeria

🔸 𝐀𝐰𝐚𝐫𝐝 𝐖𝐢𝐧𝐧𝐢𝐧𝐠 𝐑𝐞𝐧𝐨𝐰𝐧𝐞𝐝 𝐌𝐨𝐝𝐞𝐥 ⭐️ 🔸 𝐋𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞,𝐅𝐨𝐨𝐝 & 𝐓𝐫𝐚𝐯𝐞𝐥 𝐈𝐧𝐟𝐥𝐮𝐞𝐧𝐜𝐞𝐫 🔸 𝐃𝐞𝐟𝐢𝐧𝐢𝐭𝐢𝐨𝐧 𝐎𝐟 “𝐒𝐭𝐚𝐧𝐝𝐚𝐫𝐝”💁🏽‍♀️ 🔸 𝐅𝐎𝐙 𝟐𝟎𝟏𝟔...

@teminikan__
@TheTeminikann
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Get audience breakdown
Followers
108k
Fake followers
34.37%
Engagement rate
4.11%
Average Reel plays
26.6k
Audience gender
male
45.33%
female
54.67%
Top performing Reels
  1. The most chaotic GRWU you would see today😭🤣 The one where we see our friend off to be plucked🥰😍 Congratulations babies @simisanyaa @femi_dapson . Aisy’s outfit 👗 @_stitchesbyaisy_ 💄 @beautyby_bumia Gele @mayor_gele 👠 @stylish_glimpse __ Temi’s Outfit 👗 @dorhann_ 💄 @glambydemii_ 💇🏽‍♀️ @hairbyaneesha 👠 @omahluxe_thebrand #ChaoticMuch #MeetTheDapsons #TheIntro
    41.5k
  2. 𝐈𝐟 𝐈 𝐩𝐞𝐫𝐢𝐬𝐡,𝐈 𝐩𝐞𝐫𝐢𝐬𝐡😒 #StitchIncoming Yours Truly,A Chronic Plantainer . . . . 📍 @gidi.stays
    23.8k
  3. 𝐂𝐡𝐨𝐜𝐨𝐥𝐚𝐭𝐞 𝐃𝐫𝐞𝐚𝐦𝐬 𝐅𝐨𝐫 #𝐉𝐩𝟐𝟎𝟐𝟓𝐓𝐡𝐞𝐅𝐢𝐧𝐚𝐥𝐞 𝐢𝐧 𝐓𝐚𝐧𝐳𝐚𝐧𝐢𝐚🫶🏽 #BridesmaidDuties . . . . In Custom @styleheadquarters 💐 Styled by @yomo_daj 💐 Makeup @limahssignature 💐 Hair From @hairbyaduke 💐 Installed by @edges_touch 💐 Beautifully Photographed @ayo.makinwa 💐 #Jp2025 #Jp25 #Tanzania
    23.4k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
37.3%
Abuja
5.95%
Greater London
1.35%
Accra
1.22%
Port Harcourt
1.17%
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12. Iam_risky

Nigeria

🍲 Turning Lagos food & lifestyle into viral stories 🎬 Food Vlogs • Travel ⚠️ Lagos Chief Enjoyment Officer 🌴😂 👇 Tap follow & let’s cook Lagos together

@iam_risky
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Get audience breakdown
Followers
96.8k
Fake followers
19.76%
Engagement rate
3.78%
Average Reel plays
51.4k
Audience gender
male
53.87%
female
46.13%
Top performing Reels
  1. Tag that your old school friend you miss so much ❤️ Big shoutout to @klebskitchen_restaurantinbenin _k for giving us he’s place and @itzmikel_schwarzenegger for holding the camera steady through all our wahala! life sweet when we remember where we started from👩‍❤️‍💋‍👨 #RiskianFamily #ReunionVibes #MemoriesThatMatter #RiskianFamily #benintotheworld #oldschoolcruise #reunionvibes #memoriesthatmatter
    293.6k
  2. Followed My African Mom to the Market, WHAT A BIG MISTAKE😭😫!! Anyways Here’s how it went 😂😂 • • • Drop your funniest market experience with your mom, make we gather laugh in the comment section 😂👇🏾 • • • #MamaVibes #AfricanMoms #MarketRuns #NaijaMothers #OkraSoup #SwallowVibes #FamilyMoments #NostalgicVibes #LagosMarket #RiskyTV #PhotoDump #ContentFromNaija #MadeInNigeria #RelatableContent #NigerianTikTok #FamilyFirst #StoryTime #AfricanHousehold #ViralContent
    99.6k
  3. She dropped a comment and ended up saving two hungry bachelors from another week of noodles and bread 😭😂 Thank you @hesay_skincare_and_cosmetics We had an amazing time with you ❤️❤️ Wanna be in my next video? Drop a comment, make sure you’re following, and tag 1 or 2 friends you’d love to come on the show with 😁🔥 You fit be the next kitchen hero! 🍲🎥 #IGCommentToKitchen #FoodVibesOnly #MainlandVibes #RiskyTV #RelatableContent #LagosLife #ExplorePage #RiskyMoves #NaijaVlogs #CookingWithStrangers
    50k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
36.2%
Abuja
6.75%
Port Harcourt
1.54%
Greater London
1.33%
Dubai
0.94%
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13. simi_od

Nigeria

✨As authentic as I can be 💕Visual Storyteller 📷Mini vlogs | Food | Lifestyle 💌Justsimi02@gmail.com B.P: @just.simis

@simi_od
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Get audience breakdown
Followers
88.2k
Fake followers
16.48%
Engagement rate
9.18%
Average Reel plays
39.2k
Audience gender
female
79.56%
male
20.44%
Top performing Reels
  1. Economizing gone wrong😭😹😹 next time i would just buy the nutella!😔 #breakfast #breakfastidea #food #pancakes #dayinmylife
    59.9k
  2. I enjoyed doing this!!🥹🩷 but i don’t look forward to doing this again 😹 my legs are hurting #pasta #cooking #pancakes
    33.8k
  3. I had this all planned for a while now, since July actually because my sister is so deserving of this🩷🩷 When I reached out to her friends, they didn’t hesitate to turn up and support! I’m extremely grateful to everyone 🥹🥹 You made this possible!!!! @diaryofakitchenlover thank you so so much for being such a wonderful sister and friend! You made this possible without a single doubt🩷 May God bless you! @dekermiey you did all of this with me, thank you for being an amazing friend 💕 @ekooplanner the best event planner, thank you so so much for doing such a brilliant job! Studio: @doakl_studioz Decor: @eventsbyoh__ Food: @adunyato
    33.5k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
29.92%
Abuja
7.77%
Port Harcourt
2.22%
Accra
1.05%
Uyo
0.89%
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14. CHEF ANNIES KITCHEN

Nigeria

▫️FOOD CONTENT CREATOR ▫️FOOD INFLUENCER ▫️LAGOS FOOD VENDOR ▫️24hrs PREORDER ▫️For Ads|Promotions|collaboration👇🏼 📩chefannieskitchen1@gmail.com

@chef_annies.kitchen
@Chef_annies.kitchen
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Get audience breakdown
Followers
85k
Fake followers
22.91%
Engagement rate
2.33%
Average Reel plays
29.5k
Audience gender
male
30.05%
female
69.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
23.1%
Abuja
6.55%
Port Harcourt
1.98%
Dar es Salaam
1.93%
Nairobi
1.73%
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15. BASSEY PRINCESS

Nigeria

MEDICAL DOCTOR 💉 👩‍🎓 FOOD and LIFESTYLE BLOGGER! I film amazing food content and overthink before posting .

@bacicancook
@bacicancook
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Get audience breakdown
Followers
83k
Fake followers
24.38%
Engagement rate
7.27%
Average Reel plays
215k
Audience gender
male
67.61%
female
32.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
18.55%
Abuja
17.23%
Shenyang
7.71%
Accra
1.93%
Port Harcourt
1.33%
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16. 𝐄𝐆𝐁𝐄 𝐂𝐇𝐔𝐊𝐖𝐔𝐀𝐋𝐔𝐊𝐀 𝐊𝐈𝐍𝐆𝐒𝐋𝐄𝐘 || 𝐅𝐎𝐎𝐃 𝐂𝐎𝐍𝐓𝐄𝐍𝐓 𝐂𝐑𝐄𝐀𝐓𝐎𝐑

Nigeria

Telling Authentic Stories Through Food & Visuals A’Luks “𝐎𝐍𝐘𝐄 𝐌𝐀𝐆𝐆𝐈”😁 🍽 Chef | Food | Lifestyle Creator ✈️ Available to Travel 📧 DM For Collabs/Work

@cookwith_aluks
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Get audience breakdown
Followers
75.4k
Fake followers
17.33%
Engagement rate
6.32%
Average Reel plays
90.8k
Audience gender
female
73.49%
male
26.52%
Top performing Reels
  1. Sunday mornings in an African home hit different 🐓⛅🎶 — Cockcrow, birds singing, soft worship songs playing… And then that sweet aroma from the kitchen? You already know — Ofeakwu dey happen! 🍲🔥 Made this nostalgic pot of goodness using @udyfoods Banga Soup Paste and chai, it took me straight back to my roots! Thick, rich, and bursting with native flavor — just like Mama used to make! The best part? ✨ Easy to use ✨ Saves you time ✨ No stress, just vibes & flavor ✨ 100% authentic taste If you want that real OG Ofeakwu taste with half the effort, @udyfoods Banga Paste is your best friend! Don’t say I didn’t plug you! Go get yours and bless your kitchen with that legendary Sunday magic. #ofeakwu #ofeakwuandwhiterice #bangastew #sundayvibes #igboamaka #africanfood #bangasoup #nostalgictaste #homecooking #ndiigbo #nriigbo
    97.5k
  2. This is the third time I’m teaching how to make correct, authentic Ncha for Abacha just the way our mothers did it, the traditional way. INGREDIENTS: • Ose Akpi • Ehuru (Calabash nutmeg) • Efuru • Fresh okra • Palm oil • Ita Ngu • Abacha • Salt • Knorr seasoning cubes • Garden egg • Garden egg leaves • Fried fish • Kpomo • Onions • Ogiri Igbo PROCEDURE: 1. Begin by toasting the Ose Akpi, Ehuru, and Efuu in a dry frying pan over low heat for about 5 minutes, stirring constantly to avoid burning. 2. After toasting, grind the spices using a mortar or blender, depending on what you have available. 3. Pour the fresh okra into the mortar and pound until smooth. This gives the Ncha a unique consistency. 4. In a small cup or bowl, scoop out 2½ teaspoons of Ita Ngu. Mix it with water and sieve it into the mortar. Stir the mixture gently and continuously for about 3 minutes. 5. Heat up some palm oil until it’s properly hot. You can test this by adding a tiny drop of the oil into water—if it sizzles, it’s ready. Pour the hot oil into the mortar. A sizzling reaction means the oil was hot enough. Stir the mixture continuously for 3–5 minutes, until it thickens slightly and changes texture. 6. Add your Ogiri Igbo and stir thoroughly using your pestle. This adds a deep, local flavor to the sauce. 7. Wash your Abacha properly with warm water and place it in a large bowl or pot. Layer the Ncha mixture over the Abacha. 8. Add salt and seasoning cubes to taste, then stir everything together to combine evenly. Adjust the seasoning if needed. 9. Garnish with fried fish, kpomo, garden egg, garden egg leaves, and onions for that authentic, rich finish. And there you have it, your traditional Ncha for Abacha is ready to be enjoyed! N.B: It’s best eaten with your bare hands 😹because that’s when it truly hits different! #abacha #abacharecipe #howtomakenchaforabacha #ngumethod #africansalad #africansaladrecipe #igboamaka #igbokwenu #ndiigbo #nriigbo #igbofoods #localdish #mazitundeednut #tundeednut
    63.7k
  3. Let’s Make Anyu Agworoagwo with Yam and Unripe Plantain. This dish carries so much nostalgia for me🤗 Growing up, once we returned from primary school, we’d drop our bags in front of our mum and run straight to grandma’s house. The first thing we’d ask was “Grandma, what did you cook?😀 With a smile, she would reply “I cooked AMU ENYI.” In my childish interpretation, that meant “ELEPHANT PENIS” 🤣. We would all burst into laughter and then rush to devour the food served hot with palm oil. It was always so delicious that, by the time we got home, we could boldly tell our mum we had eaten Amu Enyi to our fill. Even if she had jollof rice and chicken waiting, we wouldn’t touch it. That’s how good this humble, traditional meal was. INGREDIENTS • Anyu (Pumpkin or Squash) • Yam • Unripe plantain • Palm oil • Onions • Ukpaka (oil bean) • Ogiri Igbo • Knorr seasoning cubes • Salt • Fresh red pepper • Green vegetables • Ugu leaves • Smoked fish PROCEDURE 1. Wash thoroughly, cut into halves with a cutlass or heavy knife, slice into smaller pieces, and remove the seeds. 2. Peel yam and unripe plantain, cut into chunks, and wash. Put them in a pot with the Anyu pieces, add water, and cook until soft. Drain, then scrape out the soft Anyu flesh from its greenish back (or peel before cooking if you prefer). 3. Place the scraped Anyu in a mortar and pound gently with fresh red pepper until smooth and well combined. 4. Heat palm oil in a pot, add sliced onions, Ukpaka, and Ogiri Igbo. Season with Knorr cube and salt, then stir to release flavor. 5. Add the pounded Anyu, yam, and plantain into the sauce. Stir well, then add smoked fish. Finish with chopped green vegetables and ugu leaves. Cc @mazitundeednut @opeyemifamakin #anyu #anyurecipe #pumpkin #squash #pumpkinrecipe #localdelicacy #localfood #igbofood #nostalgicmemories #igbokwenu #igboculture #igboamaka #nriigbo #ndiigbo #tasteofigbo #traditionalfood #localrecipes #igbodish #foodexplore #mazitundeednut
    60.3k
Engagement rate benchmark
  • Median
Audience location by city
Lagos
27.31%
Abuja
9.97%
Port Harcourt
2.84%
Greater London
1.73%
Dubai
1.17%
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17. Kitchenchronicles | Food & Lifestyle Content Creator

Nigeria

The God-fashioned Woman🫅 Learn a thing or two about cooking 😅

@_kitchenchronicles__
@Kitchenchronicles_
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Followers
75.3k
Fake followers
18.86%
Engagement rate
1.37%
Average Reel plays
2k
Audience gender
male
78.13%
female
21.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
47.75%
Abuja
2.66%
Port Harcourt
2%
Accra
1.5%
Uyo
1%
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18. Ify’s baby kitchen (Baby & Toddler food)

Nigeria

I show you how to make yummy and easy baby/toddler food. See my other page @ifys.kitchen for adult food Ads and Biz- ifyskitchen1@gmail.com

@ifys.babykitchen
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Followers
72.8k
Fake followers
15.97%
Engagement rate
12.43%
Average Reel plays
179.2k
Audience gender
male
6.36%
female
93.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
35.23%
Abuja
9.77%
Port Harcourt
2.45%
Greater London
1.78%
Accra
1.38%
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19. Adeyemi oluwadarasimi

Nigeria

Beauty| Fashion| lifestyle @itzneemah Business page @yes_food.ng @yes_beauty.ng 👻 its_neemah

@its_neemah_
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Followers
64.9k
Fake followers
24.29%
Engagement rate
1.41%
Average Reel plays
16.7k
Audience gender
female
48.4%
male
51.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
26.83%
Abuja
4.87%
Accra
1.43%
Dakar
0.72%
Dubai
0.68%
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20. Dr. Ojogwu chike collins

Nigeria

Optometrist👨‍⚕️🩺 Documenting life’s journey, one story at a time🎥 Food| Lifestyle | health | 📍Lagos, Nigeria. 📩 workwithchike@gmail.com

@chikethecreator
@chikethecreator76
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Followers
56.3k
Fake followers
27.81%
Engagement rate
4.41%
Average Reel plays
47k
Audience gender
male
62.26%
female
37.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lagos
32.31%
Abuja
5.51%
Accra
1.67%
Port Harcourt
1.28%
Nairobi
1.15%
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