Top 20 American Food Influencers on Instagram (Feb 2026)

We found 448 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/09/2026
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1. Jeremy | Family Food Vlogs

United States

🍽️ Simple, budget-friendly recipes 💵 Eating good without overspending 📧 jeremy@madebyall.com All my recipes 👇

Followers
979.1k
Fake followers
-
Engagement rate
4.02%
Average Reel plays
855.7k
Audience gender
female
50.98%
male
49.02%
Top performing Reels
  1. 539.4k
  2. 516.9k
  3. 360.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
74%
United Kingdom
4%
United Arab Emirates
2%
Maldives
2%
Italy
2%
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2. Jeffrey Harnish

United States

Travel, Food, Attractions📍NYC 650K on TikTok: jeffreyinnyc 📩jeffreyinnyc15@gmail.com

Followers
966.4k
Fake followers
14.61%
Engagement rate
2.18%
Average Reel plays
452.9k
Audience gender
male
26.95%
female
73.05%
Engagement rate benchmark
  • Median
Audience location by country
United States
94.09%
Australia
1.48%
South Korea
0.66%
Mexico
0.49%
Germany
0.33%
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3. Messy Eats

United States

Food 🥗 Travel 🛫 ATL / CHI She is Messy Eats @itsashleyrenee__ 📬 Partnerships | ashley@clementinegroup.co 📚 Messy Eats eCookBook 🫐 Eat 🍳 Good 🍽 Food

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4. Hayley Erbert Hough

United States

Dancer, lover, animal enthusiast, food fiend ✨🤍 Business inquiries: kaila@smithsaint.com

Followers
904.2k
Fake followers
23.83%
Engagement rate
23.84%
Average Reel plays
2.8M
Audience gender
female
87.88%
male
12.12%
Top performing Reels
  1. 14.6m
  2. 6.7m
  3. 6.7m
Engagement rate benchmark
  • Median
Audience location by country
United States
74.61%
Canada
5.17%
United Kingdom
2.04%
Brazil
1.21%
Australia
1.17%
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5. Matt James

United States

🍴 Food 🏃🏾 Fitness 🙏🏾 Faith | @lululemon

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6. Slade Wentworth

United States

🍔🤷🏽‍♂️ Food, Fun & Fatherly Wisdom 🙋🏼‍♂️🎗 Raising Boys, Raising Awareness 🇧🇷🇺🇸 American-Brazilian Blended Household 💦🍑 “Be kind and wash your behind”

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7. Kelsey Strong

United States

🎥 MTV’s Siesta Key 📷 @mkbphotography__ 💗 Food|Fashion|Home Renovations|Travel 📧 Inquiries: KelseyOwens@456growth.com ⬇️ All my fav links

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8. Nicholas Hammond

United States

God , Family, and southern cooking and good food, That dog will hunt! Follow me on Tiktok Fireman1231 Business: Fireman@aloomamediagroup.com

Followers
664.2k
Fake followers
25.23%
Engagement rate
2.45%
Average Reel plays
743k
Audience gender
male
47.53%
female
52.47%
Engagement rate benchmark
  • Median
Audience location by country
United States
91.27%
Canada
2.64%
United Kingdom
1.14%
Australia
0.77%
Mexico
0.51%
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9. Tuệ

United States

Vietnamese AF Cookbook Author “Ði Ăn” ☟Groceries & Hot food assistance☟

Followers
656.9k
Fake followers
21.03%
Engagement rate
2.12%
Average Reel plays
284.6k
Audience gender
male
27.81%
female
72.19%
Engagement rate benchmark
  • Median
Audience location by country
United States
63.97%
Canada
5.6%
United Kingdom
3.28%
Australia
3.03%
Philippines
1.78%
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10. Cian Abion

United States

i record myself eating food email: cian@jakerosenentertainment.com

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11. Rey | kingcooks

United States

Food Blogger Smooth Talker 😏 Collab: kingcooks@aloomamediagroup.com 👇🏾JUST LIKE THAT: COOKBOOK

Followers
590.1k
Fake followers
21.42%
Engagement rate
4.18%
Average Reel plays
568.5k
Audience gender
male
39.14%
female
60.86%
Engagement rate benchmark
  • Median
Audience location by country
United States
62.3%
Canada
4.14%
Australia
2.67%
United Kingdom
2.67%
Brazil
2.27%
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12. Alexius Ordaz-Craig

United States

Food | Family | Fitness • YT: Alexxiusss ✨ 📧 Helloalexxiusss@gmail.com 📍Dallas/Los Angeles

Followers
454.7k
Fake followers
17.9%
Engagement rate
7.77%
Average Reel plays
260.8k
Audience gender
male
48.53%
female
51.47%
Top performing Reels
  1. 296.9k
  2. 141.9k
  3. 133.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
95.98%
Australia
0.65%
Nigeria
0.39%
Canada
0.39%
South Africa
0.26%
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13. Dylan Reese

United States

Faith 🙏🏻 Family 👨‍👩‍👦‍👦 Food 🍔 Married to the beautiful @shelbreese shelbyanddylan@currentsmgmt.com TT: shelbanddyl YOUTUBE/Other Links ⬇️

Followers
406.9k
Fake followers
12.79%
Engagement rate
3.34%
Average Reel plays
253.7k
Audience gender
male
15.52%
female
84.48%
Engagement rate benchmark
  • Median
Audience location by country
United States
83.4%
United Kingdom
5.03%
Canada
2.99%
Australia
2.19%
South Africa
0.88%
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14. Vane

United States

Food Account 👩🏻‍🍳 @nessrctz Michoacán 🇲🇽 Business inquiries: nessrctz@gmail.com Subscribe! New written recipes every Monday and Friday

Followers
381.7k
Fake followers
20.95%
Engagement rate
3.07%
Average Reel plays
180.8k
Audience gender
male
86.71%
female
13.29%
Top performing Reels
  1. Pupusas 🇸🇻 Recipe Ingredients: Curtido- 1 cabbage, thinly sliced 3 cup hot water 2-3 jalapeños 3 carrots, shredded 1/2 red onion, thinly sliced 1/2 cup vinegar 1/2 cup hot water 2 tbsp dried oregano (I really like oregano, you can use less than this) Salt to taste Process: In a very large bowl add your thinly sliced and clean cabbage, add hot water and allow to sit 5 minutes, drain this water To your drained cabbage add thinly sliced jalapeños, shredded carrots, and thinly sliced red onion Add vinegar, hot water, oregano, and salt Mix and cover with plastic wrap and allow to rest overnight (or a few hours) Salsa Ingredients: 4-5 large roma tomatoes 1/4 white onion 4 chiles de árbol 1 tbsp oregano Salt to taste 3 tbsp oil Process: Add water to a pot and add in tomatoes, onion, and chiles de árbol Boil 10 minutes Allow to cool, remove and discard skins from tomatoes Blend tomatoes along with onion, chiles, oregano, and salt Add oil to a pan and set to medium high heat Once oil is hot add in salsa and stir Allow to simmer 3-4 minutes, taste for salt and turn off heat, salsa is ready! Pupusa Masa Ingredients: 3 cups Maseca flour 1 cup Pan flour 4 1/2 cups hot water (more or less, masa should be very smooth) 1 tsp salt 1/3 cup Oil (for hands so that the masa doesn’t stick while forming our pupusas) Process: In a large bowl, add in your Maseca, Pan, salt, and 3 cups of water Begin kneading the masa, at least 6 minutes of strong kneading (I put two songs on and measured my time that way) If your masa is not smooth and soft add in the addition cup of water, the masa should have no lumps and should not stick to your fingers Once ready dip your fingers in oil or water and coat your hands so that the masa will not stick, grab masa, about 3-4 tbsp in size and roll into a ball, using your thumb create a dip in the middle and add your filling of choice, I used beans and cheese, pinch your pupusa shut and remove any excess masa Flatten the pupusas by slapping it between your palms until even and your desired size is reached Place your pupusas on a hot comal and cook for 4-5 minutes on each side Enjoy your yummy pupusas!
    3.2m
  2. 3m
  3. 2.4m
Engagement rate benchmark
  • Median
Audience location by country
United States
79.05%
Mexico
12.24%
Canada
0.99%
Chile
0.68%
Japan
0.38%
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17. Bri | Food + Travel

United States

📍NYC🗽 🛩️ Will travel for good food! 📮 Goodeatsonlynyc@gmail.com Tiktok: Briotchhh

Followers
290k
Fake followers
20.56%
Engagement rate
2.25%
Average Reel plays
142.9k
Audience gender
female
76.29%
male
23.71%
Top performing Reels
  1. 97k
  2. 80.1k
  3. 71.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
93.97%
Jamaica
0.77%
Dominican Republic
0.7%
Mexico
0.65%
Canada
0.28%
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18. 🧚🏼‍♀️

United States

Food| Cooking | Reviews 🇵🇷 📍NYC Just talking & Eating 📧Mgmt@JustAGirlNamedLynn.com

Followers
287.1k
Fake followers
19.48%
Engagement rate
2.98%
Average Reel plays
182k
Audience gender
female
86.53%
male
13.47%
Engagement rate benchmark
  • Median
Audience location by country
United States
87.02%
Australia
1.36%
India
1.26%
United Kingdom
0.87%
South Africa
0.78%
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19. Gabrielle Saucedo

United States

I’m a home cook teaching average people to make above average food 👩🏼‍🍳 Waifu of @sauceddie ❤️ Cat mom to @chopoyvisco 😽

Followers
260.4k
Fake followers
17.33%
Engagement rate
67.17%
Average Reel plays
722.4k
Audience gender
male
57.44%
female
42.56%
Engagement rate benchmark
  • Median
Audience location by country
United States
62.5%
United Kingdom
6.92%
Canada
4.11%
Australia
3.87%
Mexico
3.54%
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20. Paola van der Hulst

United States

functional food 👩🏻‍🍳🪄 (p.s. subscribe to my newsletter for recipes!)

Followers
233.7k
Fake followers
22.43%
Engagement rate
3.1%
Average Reel plays
216.8k
Audience gender
male
9.83%
female
90.17%
Engagement rate benchmark
  • Median
Audience location by country
United States
62.4%
Canada
6.41%
Australia
4%
United Kingdom
3.2%
Mexico
1.29%
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