Top 20 American Food Influencers on Instagram (Jun 2026)

We found 524 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/05/2026
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1. Brian Gerwig

United States

Easy Recipes | Backyard Bites | Game Day Food 📍North Carolina Email: brian.gbque@gmail.com

@g_bque
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Get audience breakdown
Followers
645.3k
Fake followers
24.26%
Engagement rate
2.44%
Average Reel plays
318.6k
Audience gender
female
34.75%
male
65.25%
Top performing Reels
  1. Chopped Chicken Bacon Ranch Burritos Recipe ⤵️ * Start with 2 big handfuls of lettuce (roughly 2.5 cups) * Add 4 chicken tenders,6 slices of bacon, 6 slices of Colby jack cheese, 1 whole tomato (sliced) and start to chop * Once you have a good rough chop, add 1/2 cup homemade ranch * Give it a good mix, adjusting ranch if needed * Once everything is mixed well, add the filling to the tortilla, wrapping it tightly and enjoy!
    542k
  2. Chopped Italian Grinder Sliders Recipe⤵️ * Using @kingshawaiian rolls, cut them in half toasting them on the griddle * On a cutting board add 2 handfuls of lettuce, ham, saopprasetta salami, Genoa salami, pepperoni (or deli meats of choice) provolone cheese, red onions, tomatoes and start chopping with @montanaknifecompany Cattleman Cleaver 2.0 * Once you have a good rough chop, add in mayo, hot hoagie spread, 2 Tbsp red wine vinegar, 2 Tbsp Oil, 4 cloves garlic, 1/4 cup pepperoncini peppers and 1/2 tsp each of black pepper, oregano, red chili flakes and salt. * Give it a good mix, combing everything and then scoop the filling onto the toasted King’s Hawaiian Rolls, topping with the top buns and enjoy!
    397.3k
  3. 2025 Top 5 Recipes - Featuring number 1: Chopped Italian Grinder Sliders Recipe⤵️ * Using @kingshawaiian rolls, cut them in half toasting them on the griddle * On a cutting board add 2 handfuls of lettuce, ham, saopprasetta salami, Genoa salami, pepperoni (or deli meats of choice) provolone cheese, red onions, tomatoes and start chopping with Montana Knife Company Cattleman Cleaver 2.0 * Once you have a good rough chop, add in mayo, hot hoagie spread, 2 Tbsp red wine vinegar, 2 Tbsp Oil, 4 cloves garlic, 1/4 cup pepperoncini peppers and 1/2 tsp each of black pepper, oregano, red chili flakes and salt. * Give it a good mix, combing everything and then scoop the filling onto the toasted King’s Hawaiian Rolls, topping with the top buns and enjoy!
    290.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
60.65%
United Kingdom
4.03%
Canada
3.59%
India
3.53%
Australia
1.82%
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2. Rey | kingcooks

United States

Food Blogger Smooth Talker 😏 Collab: kingcooks@alooma.mg 👇🏾JUST LIKE THAT: COOKBOOK

@kingcooksofficial
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Get audience breakdown
Followers
640.6k
Fake followers
21.42%
Engagement rate
3.46%
Average Reel plays
257.5k
Audience gender
female
61.03%
male
38.97%
Top performing Reels
  1. Cheddar Bay Biscuit Seafood Pot Pie | kingcooks 🥧 Say “Pot Pie” to add this recipe to your amazing collection 🦀 Craving comfort with a coastal twist? This Cheddar Bay Biscuit Seafood Pot Pie is the answer to all your savory desires. Creamy, buttery layers meet fresh seafood under a golden cheddar crown, giving you that melt-in-your-mouth magic. One bite, and you’re lost in indulgence. #instagood #seafood #potpie #cheddarbaybiscuits #feastonthese #justlikethat Pick your favorite?!
    7.2m
  2. Braise Oxtail with a Golden Mac & Cheese Crust | kingcooks Just say 🥧 “Oxtail” to add this recipe to your amazing collection 🥧 Celebrating Pi Day the only way I know how, indulgently. 🥧🔥 Slow-braised oxtail bathed in rich, savory gravy, layered with a golden, bubbling mac & cheese crust. This isn’t just pie… it’s pure comfort, bite after bite. You deserve this 🙌🏾 #instagood #potpie #oxtail #macandcheese #justlikethat Which pot pie was your favorite?!
    544.3k
  3. Jumbo Crab Grilled Cheese & Crab Bisque | kingcooks Hungry yet? 🦀 Say “CRAB” I’ll share the full recipe so you can make this cozy combo at home! 🦀 When luxury meets comfort…Creamy crab bisque with a crab-stuffed croissant grilled cheese on the side. Cozy, creamy, and oh-so-decadent. For those nights you just want to treat yourself. You deserve this, trust me. #crab #soup #grilledcheese #croissant
    393.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
62.03%
Canada
4.14%
Australia
2.67%
United Kingdom
2.67%
Brazil
2.27%
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3. Alexius Ordaz-Craig

United States

Real life. Real food. -130lbs ✨ Mom of 3 sharing easy meals + motherhood 📧 Helloalexxiusss@gmail.com 📍Dallas , Tx | Recipes ⬇️

@alexxiusss
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Get audience breakdown
Followers
517.4k
Fake followers
18.92%
Engagement rate
2.24%
Average Reel plays
968.6k
Audience gender
female
51.47%
male
48.53%
Top performing Reels
  1. My viral chicken Alfredo bake but make it meal prep 🔥😮‍💨 This meal HITS everytime🤤 Only 504 calories & packed with 52g of protein Ingredients: 1 1/2 cup Broccoli (only cooked for 2-3 minutes) 7.5-8oz of chicken (I used John soules fajita chicken) 1/4cup of @bertolli_us creamy basil Alfredo 4 tbsp parmesan cheese Bake on 375° for 20 min Broiled it for 3 minutes to brown the top (optional) Comment EAT and I’ll send you the link to my easy weight loss recipes and meal plan just like this ! Or just click the link in my bio 🔗 #healthyfoods #mealprep #caloricdeficit #weightlossmotivation #highprotein #lowcarb #healthy #mealplan #chickenalfredo #keto #dinner #lunch #ketodiet #diet
    330.4k
  2. Say YES if you’d eat this or have eaten the viral Eggroll in a bowl 🔥 I love easy recipes and this one always hits the spot👏🏽 Only 3 ingredients: Ground beef - this one qas 2.25lbs 1 Bag of coleslaw Low sodium soy sauce Seasonings I used - Tony’s , garlic & onion powder, and adobe Enjoy🫶🏽 Comment ONE PAN and I’ll send you this exact recipe + other easy one pan recipes or just click the link in my bio 🔗 #eggrollinabowl #eggroll #caloriedefecit #weightloss #easyrecipe #easycooking #highprotein #lowcarb #mealprep #3ingredients #recipe #familyfood #onepanmeal
    214.5k
  3. BERRY CHEESECAKE BOWL🤤🫐🍓 Never knew a healthy treat could taste so good😅 No need for a cheat day when you can eat this!! I could really eat this EVERYDAY 🤣 ONLY 310 calories & 19g of protein 🔥 Enjoy! Grab easy weight loss recipes & meal plans in the link in my bio 🔗 #sweettreat #yogurt #fruit #healthyeating #easyrecipe #mealprep #weightloss #dessert #cheesecake #lowcalories #highproteinrecipes #recipe #sweets
    165.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
95.88%
Australia
0.64%
Nigeria
0.39%
Canada
0.39%
South Africa
0.26%
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4. Katherine Salom

United States

📍Houston, TX Based 🔥 Grilling & cooking bold flavors 🍽️ Restaurant reviews + Texas foodie finds ✈️ Food & travel in Houston & beyond 💌 kat@alooma.mg

@girlgonegrilling
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Get audience breakdown
Followers
424k
Fake followers
24.69%
Engagement rate
2.04%
Average Reel plays
210.3k
Audience gender
female
7.11%
male
92.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.57%
Canada
3.83%
United Kingdom
2.69%
Australia
2.56%
Germany
1.17%
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5. Bennett Rea

United States

Cookin’ with Congress Politics is COOKED. 📍 Los Angeles ✉️ info@cookinwithcongress.com Featured on NPR, PBS, Food & Wine and in your nightmares.

@cookinwithcongress
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Get audience breakdown
Followers
388.5k
Fake followers
11.69%
Engagement rate
2.22%
Average Reel plays
246.4k
Audience gender
female
62.77%
male
37.23%
Top performing Reels
  1. Okay I’ve teased enough — it’s William Taft time. Get ready. Gird your minds. Drink some water. Here we go with the most intense presidential diet of all time. Oh and also possum. I’m still full. #foodreview #ushistory
    113.9k
  2. Somehow, I ate and drank like Winston Churchill for a day and it was perhaps my biggest challenge since Taft. As you read this, I still may be shnockered from the champagne, papa cocktails and cognac that Churchill drank like water. I do want to give Yorkshire puddings and Sunday roast another try, but to be fair….i was….yeah.
    82k
  3. TEDDY. ROOSEVELT. Maybe my most requested president outside of Taft. And he did not disappoint. Some things fit lockstep with how we think of him (Wild game, tons of food and coffee), others not so much (big sweet tooth, didn’t like the taste of alcohol). If I’m being real…I loved this day despite its insanity. #foodreview #ushistory
    73.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
60%
India
12.14%
United Kingdom
10%
Pakistan
2.86%
France
2.14%
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6. Morgan Sandiego | Nurse Practitioner

United States

Nurse Practitioner with a life OUTSIDE of nursing. Wife 💍 Yap•Life• Food 📍DC|Atlanta PR/mgmt: info@aquariuscreativeagency.com

@morgansandiego
@morgansandiego
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Get audience breakdown
Followers
382.4k
Fake followers
21%
Engagement rate
2.42%
Average Reel plays
144.9k
Audience gender
female
90.3%
male
9.7%
Top performing Reels
  1. I’m not worried about anybody outdoing me. My wedding dress maker is @eseazenabor . Nigerian dress makers gonna EAT every single TIME!! This isn’t just a ‘wedding’… we already got married. We eloped. This is a CELEBRATION, a merger of our love but most importantly our families and friends. We are turning TF up and I will feel my best if our guests look and FEEL their best- whatever that is for you. I’m not a bridezilla- unless you take me there 😂🤷🏽‍♀️. Wedding, wedding guest, wedding dress, wedding attire
    198.9k
  2. We had the MOST relaxing Christmas last year. No gift exchange, we just splurged on a 5 star hotel and spa & watched Christmas movies, ordered room service. Christmas as DINKS (adults with no kids = TOP TIERRRRR).
    146.6k
  3. POV: you cross continents for a proper bath and never look back save this ⬇️ because here’s what actually matters about a traditional Turkish hammam & and why it hits different: ✨ What makes a hammam elite • Individual kese (scrub mitts) = no sharing, ever • Heated marble (göbek taşı) that opens pores before exfoliation • Slow, intentional pacing: not rushed in/out • Ritual-based care that’s been done the same way for hundreds of years • Multiple therapists working in sync (yes, it’s as luxurious as it sounds) 📍This experience was at Cağaloğlu Hamamı, one of the oldest hammams in Istanbul and still setting the standard. If you’re deciding between a modern spa vs. historic hammam, this is your sign to choose history + craftsmanship. ✈️ Bonus travel gem: flying Turkish Airlines with a long layover in Istanbul can turn a travel day into a whole wellness reset if you plan it right (appointments + luggage storage = key). 👀 I filmed the entire experience & my Turkey layover & the long-form version is already live on my other platform. Turkish hammam, Istanbul spa, Cağaloğlu Hamam, luxury bath Turkey, hammam experience, Istanbul layover, Turkish spa ritual, wellness travel, bathhouse culture
    82.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
89.45%
Nigeria
2.22%
Canada
1.24%
United Kingdom
0.84%
Mexico
0.55%
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7. Vanessa Rctz

United States

Food Account 👩🏻‍🍳 @nessrctz Michoacán 🇲🇽 Business inquiries: nessrctz@gmail.com Subscribe! New written recipes every Monday and Friday

@nessarctz
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Get audience breakdown
Followers
368k
Fake followers
22.12%
Engagement rate
3.76%
Average Reel plays
211.3k
Audience gender
female
14.13%
male
85.87%
Top performing Reels
  1. Pupusas 🇸🇻 Recipe Ingredients: Curtido- 1 cabbage, thinly sliced 3 cup hot water 2-3 jalapeños 3 carrots, shredded 1/2 red onion, thinly sliced 1/2 cup vinegar 1/2 cup hot water 2 tbsp dried oregano (I really like oregano, you can use less than this) Salt to taste Process: In a very large bowl add your thinly sliced and clean cabbage, add hot water and allow to sit 5 minutes, drain this water To your drained cabbage add thinly sliced jalapeños, shredded carrots, and thinly sliced red onion Add vinegar, hot water, oregano, and salt Mix and cover with plastic wrap and allow to rest overnight (or a few hours) Salsa Ingredients: 4-5 large roma tomatoes 1/4 white onion 4 chiles de árbol 1 tbsp oregano Salt to taste 3 tbsp oil Process: Add water to a pot and add in tomatoes, onion, and chiles de árbol Boil 10 minutes Allow to cool, remove and discard skins from tomatoes Blend tomatoes along with onion, chiles, oregano, and salt Add oil to a pan and set to medium high heat Once oil is hot add in salsa and stir Allow to simmer 3-4 minutes, taste for salt and turn off heat, salsa is ready! Pupusa Masa Ingredients: 3 cups Maseca flour 1 cup Pan flour 4 1/2 cups hot water (more or less, masa should be very smooth) 1 tsp salt 1/3 cup Oil (for hands so that the masa doesn’t stick while forming our pupusas) Process: In a large bowl, add in your Maseca, Pan, salt, and 3 cups of water Begin kneading the masa, at least 6 minutes of strong kneading (I put two songs on and measured my time that way) If your masa is not smooth and soft add in the addition cup of water, the masa should have no lumps and should not stick to your fingers Once ready dip your fingers in oil or water and coat your hands so that the masa will not stick, grab masa, about 3-4 tbsp in size and roll into a ball, using your thumb create a dip in the middle and add your filling of choice, I used beans and cheese, pinch your pupusa shut and remove any excess masa Flatten the pupusas by slapping it between your palms until even and your desired size is reached Place your pupusas on a hot comal and cook for 4-5 minutes on each side Enjoy your yummy pupusas!
    3.2m
  2. Sopita de Fideo
    3m
  3. Agua de horchata
    2.4m
Engagement rate benchmark
  • Median
Audience location by country
United States
77.82%
Mexico
12.88%
Canada
0.73%
Chile
0.65%
India
0.54%
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8. kate

United States

food, fun, & feel-good chaos Hoboken // NYC katenorkeliunas@ikonicfox.com

@katenorkeliunas
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Get audience breakdown
Followers
352.2k
Fake followers
9.77%
Engagement rate
2.04%
Average Reel plays
283.1k
Audience gender
female
92.45%
male
7.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
78.74%
Canada
5.31%
United Kingdom
4.06%
Australia
2.18%
Italy
0.77%
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9. J E R R Y

United States

Food is life 😋 570K+ TikTok & 420K+ YouTube 🙏 Email: madison@cmgworldwide.com 📥

@thejcheneats
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Get audience breakdown
Followers
336.3k
Fake followers
25.08%
Engagement rate
2.68%
Average Reel plays
121.6k
Audience gender
female
38.62%
male
61.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
82.05%
Canada
1.72%
United Kingdom
1.49%
South Africa
1.12%
India
0.93%
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10. Sama

United States

Real food. Real life. Real sass. All in sign language. 🍓 Partnerships: contact@samalouisaa.com

@samalouisaa
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Get audience breakdown
Followers
301.7k
Fake followers
15.83%
Engagement rate
3.71%
Average Reel plays
178k
Audience gender
female
75.71%
male
24.29%
Top performing Reels
  1. Not my usual content, but this one is special 😂 my Deaf mom accidentally went viral on Facebook running from a grizzly. And I surprised her with the money it made. Her reaction at the end 🥹💰 #grizzly #bear #viral
    327.9k
  2. Homemade strawberry juice 🍓🥤 Made with real ingredients, shelf-stable for up to 18 months with just 15 mins of water bath canning 😍 Per jar, you’ll need: • 1 cup packed frozen strawberries, thawed (or 2 cups fresh) • 1/4 cup maple syrup • 1 tbsp lemon juice • Hot filtered water to fill (leave 1/2” headspace- do not overfill!) How to make it: 1. Add everything straight into clean glass canning jars. 2. Fill with hot filtered water, leaving 1/2” headspace (don’t overfill). 3. Wipe the rims clean. Add new clean lids, then screw bands on fingertip-tight (not cranked tight). 4. Make sure your canning pot water is boiling before adding jars. 5. Place jars in the boiling water. They must be fully submerged (at least 1 inch). 6. Boil for 15 minutes. 7. Carefully remove jars and let cool slightly 8. After cooling a bit, press the center of each lid. If it doesn’t pop, it’s sealed. If it pops, it’s not sealed. 9. Let jars cool undisturbed for 24 hours. 10. Store in a cool, dark place. Shelf-stable up to 18 months (no fridge needed). Once opened, refrigerate and use within a few days. Once cooled, the juice is ready to enjoy. No need to wait! Serve it over ice or mix into matcha, sparkling water, lattes, mocktails, or cocktails. 🍓 Don’t toss the berries. They can be used just like fresh or frozen in smoothies, sauces, or baked goods. 😊 #waterbathcanning #strawberryjuice #strawberry
    236.3k
  3. Homemade vanilla coffee creamer with my mom ☕️✨ Posting a smaller batch recipe below because we went a little overboard 😂 Everyone be nice to her and go make her recipe! Mom’s vanilla coffee creamer: • 2 cups half and half • 1 can sweetened condensed milk • 1/2 tbsp vanilla extract • 1/2 vanilla bean (split and scraped, add both the seeds and the pod) Add everything to a glass jar, shake well, and pour into your coffee! #creamer #healthier #easyrecipe
    184.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
76.04%
Canada
2.83%
India
1.76%
United Kingdom
1.61%
Germany
1.29%

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11. Gabrielle Saucedo

United States

I’m a home cook teaching average people to make above average food 👩🏼‍🍳 Waifu of @sauceddie ❤️ Cat mom to @chopoyvisco 😽

@gabbyvr.official
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Get audience breakdown
Followers
261.8k
Fake followers
18.12%
Engagement rate
66.72%
Average Reel plays
733.2k
Audience gender
female
41.98%
male
58.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
60.56%
United Kingdom
8.26%
Australia
3.41%
Mexico
3.25%
Canada
3.05%
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12. Danielle Pierce

United States

Marriage, mom life & everyday chaos😅 Lifestyle | Food | Travel | Home Relatable, real & actually useful 💌 daniellepierce@gb-dm.com 📍Roswell, GA

@daniellepiercee
@daniellepiercee
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Get audience breakdown
Followers
258.7k
Fake followers
23.18%
Engagement rate
4.18%
Average Reel plays
141.4k
Audience gender
female
90.36%
male
9.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
56.37%
Brazil
12.15%
United Kingdom
8.83%
Canada
5.43%
Philippines
3.07%
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13. Shari Dyonne

United States

🇭🇹1 MIL on tiktok @sharidyonne Food & Lifestyle✨ Business inquiries⬇️ shari@kensingtongrey.co

@sharidyonne
@ShariDyonne
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Get audience breakdown
Followers
231.5k
Fake followers
16.04%
Engagement rate
2.79%
Average Reel plays
73.6k
Audience gender
female
83.77%
male
16.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.53%
Canada
1.66%
United Kingdom
1.21%
Australia
0.63%
Puerto Rico
0.4%
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14. Paola van der Hulst

United States

functional food 👩🏻‍🍳🪄 (p.s. subscribe to my newsletter for recipes!)

@paola.vanderhulst
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Get audience breakdown
Followers
229.7k
Fake followers
22.41%
Engagement rate
3.14%
Average Reel plays
217.1k
Audience gender
female
90.04%
male
9.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
63.3%
Canada
6.63%
United Kingdom
3.54%
Australia
3.09%
Mexico
1.45%
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15. Tatiana + Kobie

United States

Connecting Cultures through food 🌎❤️ Food • Culture • Lifestyle Experiences 💛 Based in Fl & Beyond ✨ Code dym9974 for TEMU deals | Click 🔗

@weeatfoodsoflo
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Get audience breakdown
Followers
226.6k
Fake followers
20.25%
Engagement rate
2.4%
Average Reel plays
86.4k
Audience gender
female
66.09%
male
33.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.74%
Jamaica
0.87%
Dominican Republic
0.4%
Mexico
0.36%
Puerto Rico
0.29%
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16. Olivia Maher

United States

Creator of ✨Girl Dinner™️✨ 📍 Full-Time Sister @houseofmaher travel ✈️ food 🫒 hotels 🛏️ books 📚 💌 contactliviemaher@gmail.com

@liviemaher
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Get audience breakdown
Followers
226.1k
Fake followers
11.89%
Engagement rate
2.49%
Average Reel plays
195.3k
Audience gender
female
55.23%
male
44.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.1%
Canada
1.45%
United Kingdom
0.87%
Italy
0.87%
France
0.58%
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17. Marianna Moore

United States

Enjoys screaming about words on paper 🐉🗡️📚 💌: mariannamoore@dulcedo.com Food: @mariannas_pantry YouTube & TikTok ⬇️

@mariannasreads
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Get audience breakdown
Followers
223k
Fake followers
8.67%
Engagement rate
2.28%
Average Reel plays
90.9k
Audience gender
female
96.38%
male
3.62%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
68.37%
United Kingdom
7.19%
Canada
5.24%
Australia
3.61%
Germany
1.24%
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18. Yosef Haiem

United States

The best experiences come from FOOD 😮‍💨 Business: haiemy7@gmail.com 900,000+ followers 🙌🏽❤️

@yoeats23
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Get audience breakdown
Followers
205.6k
Fake followers
3.57%
Engagement rate
5.72%
Average Reel plays
284k
Audience gender
female
24%
male
76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
76.92%
Japan
3.85%
Nigeria
3.85%
Morocco
1.92%
Australia
1.92%
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19. marc anthony oribio

United States

faith | food | fitness welcome to my novela 📍ID 🌮 lost over 60lbs eating the foods i love 📩 seb@influencernexus.com

@marcanthony_
@marcanthonyfit
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Get audience breakdown
Followers
205.4k
Fake followers
14.26%
Engagement rate
2.5%
Average Reel plays
180.6k
Audience gender
female
54.73%
male
45.27%
Top performing Reels
  1. None of that boring food Add some flavaaa 🌶️ #cooking #foodie #bigback #lifestyle #holyairball
    229.1k
  2. Carne Asada Fries 🔹Ingredients: CARNE ASADA: * 1-2lbs ranchera (skirt steak) * 1 Mexican beer (alternatives - broth or soda) * 1 tbsp avocado oil * 2 tsp black pepper * 2 tsp cumin * 2 tsp oregano * 1 tsp paprika * 2 tsp salt * 1/2 onion * 5 garlic cloves * Cilantro * 1 lime * 1/2 orange GUACAMOLE: * 3 avocados * 1/2 onion * 1 tomato * 1 jalapeño * 1 serrano * 1 lime * 1 garlic clove * Cilantro * Salt to taste FRIES: * 2 russet potatoes * 1/2 tsp avocado oil or spray * 2 tsp garlic powder * 1 tsp paprika * Salt to taste SALSA VERDE: * my mom’s secret recipe Provecho:) #carneasda #carneasdafries #guacamole #salsaverde #steakfries #mocajete #homemade #mexicanfood #foodie #easyrecipes
    185.6k
  3. Abuelita-approved and macro-friendly ✅ Tuna Esquites Bowl 🌽 🔹Ingredients: CORN * 2 medium corn on the cobs (~ 2 cups) * Cooking spray * Salt & pepper, to taste BASE * 2 cans (12 oz) chicken of the sea tuna, drained * ½ cup 0% greek yogurt * 1 lime * ¼ bunch of cilantro * ¼ red onion * 1 tbsp cotija cheese or queso fresco * ½ tsp chili powder * ½ tsp smoked paprika * ½ tsp garlic powder * ¼ tsp Tajín 🔹Instructions: 1. Air Fry the Corn •Preheat air fryer to 400°F. •Spray corn lightly with cooking spray and season with salt & pepper. •Air fry 10-12 minutes, turning halfway. •Broil for an additional 2-3 minutes until charred. •Cut kernels off the cob. 2. Build the Tuna Esquites Bowl •In a bowl, mix together tuna, greek yogurt, lime juice, chopped cilantro, diced red onion, and seasonings. •Fold in the charred corn. 3. Serve •Divide into two bowls or containers. •Top with cotija or queso fresco, extra lime, and Tajín. 🔸Macros per serving (makes 2 servings): 315 Calories, 42g Protein, 26g Carbs, 4g Fat #esquites #eloteinabowl #tunarecipes #highproteinrecipes #highproteinmeals #healthyrecipes #lowcalorierecipes #mealideas #mealprep #easyrecipes #mexicanfood #foodie
    108k
Engagement rate benchmark
  • Median
Audience location by country
United States
96.64%
Mexico
1.59%
Germany
0.35%
Spain
0.35%
Brazil
0.18%
profile picture

20. KloPoKitchen

United States

Self taught little chef 🧑‍🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor Account manage by parents Check out my YouTube! Please enjoy and Follow!

@klopokitchen_
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Get audience breakdown
Followers
201.7k
Fake followers
19.44%
Engagement rate
10.68%
Average Reel plays
405.6k
Audience gender
female
84.08%
male
15.92%
Top performing Reels
  1. crispy gluten free pizza rolls Craving a crispy, buttery pizza snack in less than 5 minutes? Then you have to try my 3-ingredient Garlic Butter Pizza rolls that are also gluten free! 🙌This is part 23 of my 80:20 recipe series! Full recipe pinned in comments! If you enjoyed this I have more recipes on my page @klopokitchen_ ❤️ #food#cooking#reels#fyp#viral#pizza#pepperonipizza#ricepaper#easyrecipe#easysnack#pizzarecipe#ricepaperpizza#easypizza#glutenfree#glutenfreepizza
    312.7k
  2. the only cheesy balls I’ll eat Welcome back to part 15 of my 80/20 recipe series! Today it’s all about these chewy, cheesy, buttery garlic parm pretzel bites 🥨 it’s made so easy with pizza dough and a few hacks to make it taste even better than the restaurant 😋Lmk if you want me to share my easy pizza dough recipe in the comments! 🙌 Ingredients: - homemade or store bought pizza dough - mozzerella cheese @tillamook Optional baking soda wash: - 1/2 cup water - 1 tbsp baking soda Garlic butter: - 3 tbsp melted butter - 1 tbsp chopped parsley - 1 tsp garlic powder - optional Parmesan Divide dough into small balls. Fill with mozzerella cheese and wrap tightly. Mix water and baking soda, then brush on balls. Bake at 425 F for 15-20 mins or until golden brown. Mix garlic butter ingredients together. Brush garlic butter on pretzels before serving with marinara sauce @raoshomemade. Devour and enjoy! 😉 Follow for more easy recipes @klopokitchen_ ❤️ Hand crafted board @boardsbyshore #fyp#reels#trending#easyrecipe#garlicbutter#pretzels#pretzelbites#garlicbutterpretzels#pizzadough#food#bread
    219k
  3. You’ll never guess the secret ingredient of this naan. Welcome to part 10 of my 80/20 recipe series. Only one ingredient for the dough, It’s chewy, buttery, cheesy, and so easy it only takes 5 mins to cook! 🧑‍🍳 RECIPE 👇 Ingredients: - store bought pizza dough, thawed - optional shredded cheese and Carmelized onions 🧅 🧀 Garlic butter: - 3 tbsp melted butter 🧈 - 2 cloves garlic minced 🧄 - 1 tbsp chopped parsley 🌿 - pinch of salt On a lightly floured surface, divide dough into 4 pieces. Roll out dough, and add cheese. Wrap into ball then roll out again into a flatbread. Heat up a cast iron until it’s ripping hot, then add the naan. Pan fry 1-2 mins on each side or until golden brown. Mix garlic butter ingredients together and brush on the naan. Serve and enjoy! Follow for more easy recipes ❤️ Handcrafted board @boardsbyshore #naan##easynaan#easyrecipe#garlicbutternaan#cheesynaan#fyp#reels#pizzadough#viral#food#oneingredient
    214.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
61.68%
Canada
5.91%
Australia
3.63%
United Kingdom
3.37%
Philippines
2.17%
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