Top 20 American Food Influencers on Instagram (Sep 2026)

We found 572 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/22/2026
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1. Rey | kingcooks

United States

Food Blogger Smooth Talker 😏 Collab: kingcooks@alooma.mg 👇🏾JUST LIKE THAT: COOKBOOK

Followers
680.1k
Fake followers
22.34%
Engagement rate
4.16%
Average Reel plays
532k
Audience gender
female
60.91%
male
39.09%
Engagement rate benchmark
  • Median
Audience location by country
United States
62.12%
Canada
4.02%
Australia
2.68%
United Kingdom
2.54%
Brazil
2.28%
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2. Michael Tran

United States

nostalgic food recipes & beyond 🥄 📍sf bay area partnerships: betweenspoonfuls@undercurrent.net find recipes on my blog ⤵️

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3. Alexius Ordaz-Craig

United States

Real life. Real food. -130lbs ✨ Mom of 3 sharing easy meals + motherhood 📧 Helloalexxiusss@gmail.com 📍Dallas , Tx | Recipes ⬇️

Followers
536.9k
Fake followers
19.12%
Engagement rate
13.91%
Average Reel plays
52k
Audience gender
female
51.59%
male
48.41%
Engagement rate benchmark
  • Median
Audience location by country
United States
95.76%
Australia
0.64%
Nigeria
0.39%
Canada
0.39%
South Africa
0.26%
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4. Jason Fagre

United States

Aspen Co 🏔 The Highest Ingredient Driven Chef Company in Aspen. Custom Menus, Organic Gathering of Seasonal Ingredients, Open Fire and Food Therapy

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5. David Dominguez

United States

POV Content Creator 👓 Food. Travel. Explore 📍Texas Follow my YouTube & TikTok 1M+👇

Followers
467.9k
Fake followers
20.16%
Engagement rate
4.36%
Average Reel plays
927.8k
Audience gender
female
53.46%
male
46.54%
Engagement rate benchmark
  • Median
Audience location by country
United States
91.21%
Mexico
3.8%
Spain
0.48%
Argentina
0.48%
Norway
0.24%
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6. Brian Watson

United States

Cookbook Author: Vegan Fast Food 🍔 All Recipes HERE ⤵️

Followers
459.4k
Fake followers
19.17%
Engagement rate
2.13%
Average Reel plays
390.2k
Audience gender
female
67.15%
male
32.85%
Top performing Reels
  1. 4.6M
  2. 3M
  3. 663.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
67.42%
United Kingdom
8.7%
Canada
4.7%
Australia
2.39%
Germany
1.6%
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7. Alycia H

United States

➕Working Mom | Wife ➕CEO of I’ll call you later 🍌📞 ➕Living life, not overthinking it ➕Food, Fashion, and FUN Call me! 📧alyciafayeh@outlook.com

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8. Dylan Reese

United States

Faith 🙏🏻 Family 👨‍👩‍👦‍👦 Food 🍔 Married to the beautiful @shelbreese shelbyanddylan@currentsmgmt.com TT: shelbanddyl YOUTUBE/Other Links ⬇️

Followers
442.3k
Fake followers
13.62%
Engagement rate
2.52%
Average Reel plays
177.7k
Audience gender
female
84.52%
male
15.48%
Engagement rate benchmark
  • Median
Audience location by country
United States
82.87%
United Kingdom
5.26%
Canada
3.4%
Australia
2.17%
South Africa
0.8%
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10. ismatu g.

United States

Hatu ka Gbaku.

Followers
374k
Fake followers
17.35%
Engagement rate
2.87%
Average Reel plays
101.6k
Audience gender
female
65.47%
male
34.53%
Top performing Reels
  1. 167.5k
  2. 65.3k
  3. Word so: between 1-5% of you all watching on instagram actually read my work. This means the VAST majority of you all like me because of the way I make you FEEL. Of course you do; I’m Beautiful, well-articulated, balanced, and speaking to bits of our regular world that you couldn’t manage to make sense of until I said it. I’m exactly what charismatic Black race champions have looked like in the past. You are pre-conditioned to like me. That conditioning, in and of itself, is above me. It’s just that, in terms of short-form media, I watched myself become someone who shared their thoughts online to someone who is more of a symbol than a person. I write to state clearly: I never set out to become a symbol. I set out to improve the material conditions for myself and the life of my family. Once you all scroll on, I have to walk around with this face and this voice and this public record all the time. While you get to have your weekly dose of optimism, I actually have to contend with the danger all this comes with. Further, I have always claimed to be a *strategist.* I am not a moral entity; I am not a walking work of public good. I have only ever seen social media as a means to an end. So when I knew that capture was coming and I, 100% in my right mind, intentionally chose to break the rules of sanity in public to indicate that I am in danger… I think I lost about ten thousand followers. I had people trying to clinically diagnose me in the comments. I don’t find any of that surprising! I, ME, ISMATU: *I* am very aware that the vast majority (at least 95% of you) use me as an entertaining, revolutionary fantasy. Are you aware enough to admit that to yourself? You use me to cosplay learning— because learning happens by doing! In terms of instagram, you’re only ever watching ME learn. 95% of you, *at minimum,* see me and use me to emotionally regulate, to find hope in a collective you only passively witness. You take my pretty, branded optimism as proof that *you* care. Meaning that: the moment I no longer performed Beautiful, bite- sanity and hope embodied in the ways you’ve come to expect, you recoiled. On God, it was a joy to disappoint you.
    60.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
87.11%
Nigeria
1.5%
United Kingdom
1.35%
Canada
1.35%
Kenya
0.6%

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11. Sama

United States

Real food. Real life. Real sass. All in sign language. 🍓 Partnerships: w@lydia.so

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13. Audrey Rogers

United States

welcome to my world of food recipes, reviews & travel 💌 teamaudrey@dsytalent.com

Followers
284.9k
Fake followers
18.9%
Engagement rate
2.86%
Average Reel plays
171.9k
Audience gender
female
87.97%
male
12.03%
Top performing Reels
  1. 215.8k
  2. 184.7k
  3. 176.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
66.3%
United Kingdom
9.57%
Canada
4.48%
Australia
3%
The Netherlands
1.06%
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14. Marianna Moore

United States

Enjoys screaming about words on paper 🐉🗡️📚 💌: mariannamoore@dulcedo.com Food: @mariannas_pantry YouTube & TikTok ⬇️

Followers
277.1k
Fake followers
8.97%
Engagement rate
2.09%
Average Reel plays
91.5k
Audience gender
female
96.51%
male
3.49%
Engagement rate benchmark
  • Median
Audience location by country
United States
67.63%
United Kingdom
7.76%
Canada
5.62%
Australia
3.24%
Germany
1.51%
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15. Gabrielle Saucedo

United States

I’m a home cook teaching average people to make above average food 👩🏼‍🍳 Waifu of @sauceddie ❤️ Cat mom to @chopoyvisco 😽

Followers
270.2k
Fake followers
18.12%
Engagement rate
69.95%
Average Reel plays
733.2k
Audience gender
female
41.98%
male
58.02%
Engagement rate benchmark
  • Median
Audience location by country
United States
60.56%
United Kingdom
8.26%
Australia
3.41%
Mexico
3.25%
Canada
3.05%
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16. Olivia Maher

United States

Creator of ✨Girl Dinner™️✨ 📍 Full-Time Sister @houseofmaher travel ✈️ food 🫒 hotels 🛏️ books 📚 💌 contactliviemaher@gmail.com

Followers
236.7k
Fake followers
12.23%
Engagement rate
3.1%
Average Reel plays
219.1k
Audience gender
female
55.23%
male
44.77%
Engagement rate benchmark
  • Median
Audience location by country
United States
89.15%
Canada
1.45%
United Kingdom
0.87%
Italy
0.87%
France
0.58%
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17. Shari Dyonne

United States

🇭🇹1 MIL on tiktok @sharidyonne Food & Lifestyle✨ Business inquiries⬇️ shari@kensingtongrey.co

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18. Sara

United States

Jakes Wife. Homesteading, hunting, fishing, good food, common sense & Jesus Next Restock: every Saturday in September, 5pm CST!

Followers
228.6k
Fake followers
14.61%
Engagement rate
2.84%
Average Reel plays
161.7k
Audience gender
female
69.26%
male
30.74%
Engagement rate benchmark
  • Median
Audience location by country
United States
96.19%
Canada
1.02%
United Kingdom
0.76%
Mexico
0.51%
Germany
0.25%
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19. Paola van der Hulst

United States

functional food 👩🏻‍🍳🪄 (p.s. all printed recipes on my blog 👇🏼)(p.p.s. we don’t talk about fight club 🪄)

Followers
226.3k
Fake followers
23.84%
Engagement rate
2.98%
Average Reel plays
215.3k
Audience gender
female
89.62%
male
10.38%
Engagement rate benchmark
  • Median
Audience location by country
United States
63.54%
Canada
6.17%
Australia
4.01%
United Kingdom
3.74%
Brazil
1.18%
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20. Sia Lofi

United States

Collaborations : Lofi9707@gmail.com Lifestyle•travel•food•gym 🥥

Followers
221.5k
Fake followers
25.52%
Engagement rate
3.2%
Average Reel plays
71.6k
Audience gender
female
83.18%
male
16.82%
Engagement rate benchmark
  • Median
Audience location by country
United States
50.81%
Brazil
14.3%
France
3.4%
Nigeria
2.03%
Dominican Republic
1.65%

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