Top 17 Wellington Food Influencers on Instagram (Jul 2026)

We found 17 food Influencers in New Zealand
These influencers mention 'food' in their Instagram bio and have audiences primarily in New Zealand. Here are the top 17. To run a custom search, check out Modash's influencer discovery features (free to try).
07/07/2026
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1. Bryer Oden | Cheap CBD Lunches

New Zealand

Your favourite food blogger’s favourite food blogger 📍 Wellington, NZ 💌 bryerhealthsensation@gmail.com Food reviews, body politics, and writing

@healthsensation
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Get audience breakdown
Followers
9.5k
Fake followers
10.64%
Engagement rate
2.18%
Average Reel plays
9.9k
Audience gender
female
75.2%
male
24.8%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
53.14%
Auckland
8.14%
Canterbury
5.29%
Dunedin
4.14%
Palmerston North
2.14%
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2. Daisy Heremaia•The Mumpreneur NZ

New Zealand

Te Whanganui-A-Tara 📍 • FOOD • BEAUTY • LIFESTYLE • Mama of 4 Boys • Twin Babies 📧Collabs/PR • daisyheremaia@icloud.com

@daaaze__
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Get audience breakdown
Followers
7.6k
Fake followers
7.03%
Engagement rate
2.19%
Average Reel plays
3.9k
Audience gender
female
84.04%
male
15.96%
Top performing Reels
  1. Tag someone who’s been talking about starting a business! My page is for YOU! #nzsmallbusiness #businessgrants #SME #entrepreneur #mama
    3.4k
  2. Free money !💰 💲 …almost #mompreneur #entrepeneur #nz #smallbusiness #pakihimāori
    3k
  3. @astonnorwoodgardens Autumn Valley! For THREE WEEKS only! I guess you’re going tonight? An amazing experience for all ages The owner said at their last event, Blossom Valley 🌸 she recorded the youngest visitor being 8 days old & the eldest being 96! Smiling ear to ear the entire time it’s one of those experiences you have to EXPERIENCE to feel the feeling it gives you. Straight ✨VIBES✨ Entry is - $12.50 for an adult $5.00 for a child & under 3’s free A garden Center & Cafe Wedding Venue Function Venue Restaurant Clay shooting & Archery This place is just worth visiting on a normal day ✨ #AutumnValley #UpperHutt #nz #lights #gifted
    1.4k
Engagement rate benchmark
  • Median
Audience location by city
Auckland
30.05%
Wellington
12.44%
Rotorua
8.81%
Whangarei
7.25%
Palmerston North
4.92%
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3. Vicki Young

New Zealand

👩🏻‍🍳Private chef, baking tutor, serial snacker 🍧Pop-ups + desserts 🎨Food styling, recipe development, copywriter ✏️Writes about food @urbanlistnz 📍AKL

@vickieats
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Get audience breakdown
Followers
4.8k
Fake followers
13.18%
Engagement rate
2.72%
Average Reel plays
3.2k
Audience gender
female
80.57%
male
19.43%
Top performing Reels
  1. LONG LIVE THE JELLY TIP🍦 A very special podcast we had a the pleasure of recording with @vickieats is now available to enjoy on your favourite podcasting apps. A conversation about honouring heritage, exploration of the senses, the meaning of collaboration, and the hyperseasonal gift of pop ups that offers chefs an opportunity to do something courageous. We just want to thank Vicki again for her story, her time, and all that she brings to hospo here in NZ. Link in bio ✨ Edited by: @josh_liaw Hosted by: @crispyclown
    10.4k
  2. Private Chef Vicki Young will be cooking at Craft with her culinary brilliance during her special guest shift, leaving an indelible mark on our guests with her unique approach to gastronomy 💥 Unfold your weekend with celebration of exceptional Cantonese+Georgian cuisine, where passion for food and innovation will take center stage, creating an unforgettable atmosphere! Join us to savour the flavours of Vicki’s culinary expedition and embrace the power of food storytelling! Contact us for table reservations + 995 599 178 183 or book via bio 🔗 📸 @capturestudiosnz 🗓️ When: Saturday 8th of June 2024, 7pm
    388
  3. AORAKI / MT COOK / JELLYTIP V.20 Raspberry and lemon jelly, @lucid_chocolatier single origin Piura 70% mousse and sponge layers tasting of honeyed apricots and malt, @foodnerd.nz mind-blowing freeze dried ice cream experiments, tarragon and @loteight citrus olive oil snow, @kris.dpd custom mould 3D print + cast with exact typography of Aoraki, ft. my Jellytip obsession version 20 in its fifth year 💫 Thank you to Alice Lloyd from @daughterandsonlimited (+ @foodnerd.nz for the support!) for the epic photography 🙌🏾 #eatcurious
    369
Engagement rate benchmark
  • Median
Audience location by city
Wellington
49.24%
Auckland
15.93%
Canterbury
2.88%
Dunedin
2.68%
Rotorua
1.99%
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4. LILA JNR

New Zealand

Music and food stuff

@lilajnr.lj
@LILAJNRLJ
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Get audience breakdown
Followers
4.7k
Fake followers
16.2%
Engagement rate
3.69%
Average Reel plays
5.8k
Audience gender
female
60.71%
male
39.29%
Top performing Reels
  1. Earth Nation 🤎 1st Violin - @rochelle.pese 2nd Violin - @naydenhickel Viola - @jillian_tupuse Cello - @joanna_dann Pūtōrino - @amiorenati Vocals - @luchiano2uioti @taiarahiawharepapa @akuino_16 @miraclenua_ Stan Walker “I Am” for the @apraamcosnz Silver Scrolls 24 I have so much love for all of you. I’m so proud of us 😂❤️ my talented and beautiful brother Hayden brought the vision together with the strings arrangement. They changed so many times because of my indecisiveness but it turned out beautifully 😂 all of the strings for being so committed to your beautiful craft and for all the work you’ve put into this music ❤️ Luchiano found me the most beautiful voices from Porirua (and to the world 💅🏽) and we were all shitting ourselves but we ate 🤷🏽‍♂️ thank you guys for trusting in this work and for showing off 🩷 Amio for stepping out of your photographer bag and hogging the screen anyway 😂 for bringing such a beautiful instrument into our world and putting it onto the stage ❤️ Thank you to @ben_lemi for putting your hand up for me and giving us this insane opportunity to honour a proper tuakana creative I have so much love for you for letting us have a moment amongst all this. @stanwalker for throwing your shoe because it could’ve been something else tbh 💀. This is such a beautiful waiata that we were all proud to sing for you. He tino ataahua koutou katoa! Big arohas from me and my curtain lavalava 🩷
    10k
  2. @aaradhna LJ Crichton in the house 😍
    9.5k
  3. Why not I reckon
    -
Engagement rate benchmark
  • Median
Audience location by city
Wellington
25.44%
Napier-Hastings
21.49%
Auckland
12.43%
Dunedin
2.21%
Canterbury
2.09%
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5. Cherie Ayrton

New Zealand

Mum to 2 gorgeous girls 👭 And twin boys 🐯🦋 Carb queen 👑 Food & brow addict 🤤 Wife to @haydenayrton 💍 Boss lady to @feathertouch_bycherie 👩‍🎨✒

@cherie_ayrton
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Get audience breakdown
Followers
3.6k
Fake followers
19.09%
Engagement rate
3.42%
Average Reel plays
10.6k
Audience gender
female
94.28%
male
5.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
36.68%
Auckland
6.42%
Palmerston North
4.98%
Canterbury
3.32%
Napier-Hastings
2.64%
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6. Summer Hunter

New Zealand

UGC 🎀 ✨NZ Māori @streeteatswlg @chefsumhun👩🏼‍🍳💫 Food, travel, health and happy life 🫶🏼 📩 Summerhelena18@gmail.com for collabs

@sumhun_
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Get audience breakdown
Followers
2.3k
Fake followers
18.93%
Engagement rate
14.25%
Average Reel plays
2.9k
Audience gender
female
48.4%
male
51.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
35.48%
Auckland
9%
Canterbury
6.11%
Palmerston North
3.57%
Gold Coast
2.38%
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7. Jack Shewell

New Zealand

📍 Ōtautahi Soigne 🤌🏼 Head chef @courttheatrenz Food, life, golf and football. @nufc

@jack.shewell
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Get audience breakdown
Followers
1.9k
Fake followers
14.26%
Engagement rate
1.97%
Average Reel plays
7.8k
Audience gender
female
47.67%
male
52.33%
Top performing Reels
  1. 🏡 ✅
    206
  2. 7th October 2023. She said yes. 💍
    194
  3. What a humbling time cooking with some of the best in the business. A huge thank you to @eat.newzealand (@thefoodfarmnz, @relishthememory and @giuliosturla) for organising this event and providing the platform for us to do what we do. It was a packed day full of learning, laughing and memories, definitely a night I’ll never forget. Massive respect to the chefs by my side. (@giuliosturla, @maxgordy, @ellisrobbins, @n_moraitis, @baxterneill, @ellisrobbins ) and to @mangaweka for being the glue who held us together, what a man. Also a huuuuge shout out to our suppliers and helping hands for the evening @freedomfarmsnz, @tora_collective, @mangaroafarms, @sirenwine, @huntress_wines, @vita_wines, @kaita.hummel, @agreeablegrub, @jungwng and @the_mushroom_house_nz. And a final thanks to @everybodyeatsnz for letting us use their space, it’s such a cool spot, I can’t wait to come back and volunteer when I’m next up. 📸: @kaita.hummel
    183
Engagement rate benchmark
  • Median
Audience location by city
Wellington
45.61%
Auckland
12.96%
Canterbury
4.32%
Dunedin
3.37%
Melbourne
1.89%
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8. addie

New Zealand

full time adventurer • @fithealthfoodie • fitness, food & mental health

@adellekemp
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Get audience breakdown
Followers
1.7k
Fake followers
15.94%
Engagement rate
8.42%
Average Reel plays
2.1k
Audience gender
female
63.46%
male
36.54%
Top performing Reels
  1. Swipe to see who and what got me through todays race 🤭 SUPER DUPER thankful for all the support and encouragement + also for all the generous donations to @mhfnz, absolute superheroes. (You can absolutely still donate if you’re able, link in bio xxx) Our wellbeing is so important, especially our mental wellbeing and supporting the foundation that supports kiwis when they’re at their lowest means everything. Literally changes people’s lives. Saves lives even. Incredibly thankful for the work mental health workers do, real life angels. This run was for you 🤍
    266
  2. 🧡
    266
  3. Anyone that has known me the last few years will know I cannot hold a conversation without mentioning something about the brain or nervous system. So I have now signed away the next decade of my life to becoming a qualified brain nerd 🤓🧠🥼 To become a neuroscientist is the goal (research not surgery) and I’m hoping to bring you along on this journey of learning, as much as possible, because I want everyone I know to benefit from the gold nuggets of knowledge out there. Feels weird going to uni a little later than most people, but it’s perfect for me coz I’m passionate and determined ! (and a lot less likely to party my grades away 😉) But for those of you who’ve had a dream you’ve put off for any reason, reconsider it. Or maybe you haven’t allowed yourself to dream big enough? You’re not too old, or under qualified, and anyone worth being in your life will only encourage and support you. (Obviously so long as it doesn’t involve serious crimes or hurting people 🤪) life’s just too short to not go after what you want with your whole heart ❣️
    251
Engagement rate benchmark
  • Median
Audience location by city
Wellington
29.83%
Palmerston North
13.33%
Auckland
6.5%
Canterbury
2.67%
Melbourne
1.67%
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9. Ebin

New Zealand

A pinch of travel 🌁🚌 A dash of food 🍔🥗🍛 A whole lot of photography 🎞️📸 Wellington 🌊🍃 | NZ 🇳🇿🐑

@ebinz_
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Get audience breakdown
Followers
1.6k
Fake followers
12.06%
Engagement rate
23.71%
Average Reel plays
2.2k
Audience gender
female
27.49%
male
72.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Kannur
21.81%
Wellington
10.6%
Bangalore
7.37%
Kochi
5.07%
Auckland
3.99%
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10. Atina Jayne Poloie Tu'i

New Zealand

Visual food + lifting diaries 34 / Mama / Business owner @baycity_studio Loves to move 🧠🏋🏽‍♀️🏃🏽‍♀️ @loukacrossfit I help people into employment ⚡️

@atinapoloie
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Get audience breakdown
Followers
1.6k
Fake followers
14.05%
Engagement rate
4.24%
Average Reel plays
2.2k
Audience gender
female
59.45%
male
40.55%
Top performing Reels
  1. Memories banked // Belated Suprise 30th for our guy @ardiesavea 🫶🏽
    91.5k
  2. BAY CITY FAM 💛💙 It’s crazy to think we opened our doors nearly 1 year ago!! 😱🥹 The last 11 months have been nothing but amazing for our business and we’re just super grateful for the support we have received and continue to recieve 🙏🏽 Whether you are a frequent service user or have been in once, you guys are the ones that keep us going ✍🏽💈💡 We can’t thank you all enough. So to show our appreciation we’re going to run a little giveaway and we’re doing things a little different 🙌🏽 📣 GIVEAWAY 📣 If you book in for a haircut with @kenthebarber93 or @jazzathebarber for the month of APRIL, you will go into the draw to WIN one of…. 2 x FREE HAIRCUTS for 6 months (limited to 2 cuts per month) (Valued at $600) 💈💇🏽‍♂️ If you book in for a tattoo with @jahco23 for the month of APRIL and you go into the draw to win 1 of 6 $200 TATTOO VOUCHER (1hr) Get booking fam and we look forward to seeing you all in the studio ❤️ The draw will be on Monday 6th May 2024 by a random number generator. This giveaway is not associated with Instagram #1yeargiveaway #baycitytattooandbarbershop #baycitytattoo #baycitybarbers #kenthebarber #jazzathebarber #jahcoschmidt #polynesian #smallbusiness #nzsmallbusiness
    18k
  3. You are going to be the best big sissy 🥹 • • • Second Blessing on ways. See you December pepe 🤍✨ @ken_the_barber_93
    2.8k
Engagement rate benchmark
  • Median
Audience location by city
Wellington
46.28%
Melbourne
9.31%
Auckland
7.45%
Brisbane
4.26%
Sydney
3.46%

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11. Tamsyn Rutherford-Ellery

New Zealand

Mama to Bodhi and Brax 👶🏼👶🏼 #mumlife Balancing Family, Food and Fitness 🏠 Wellington | NZ

@tamsynrutherford_
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Get audience breakdown
Followers
1.4k
Fake followers
30.37%
Engagement rate
2.99%
Average Reel plays
805
Audience gender
female
48.23%
male
51.77%
Top performing Reels
  1. It has been quite the journey to get to this point. An emotional roller coaster to say the least. After losing two babies last year I thought I needed a break but it turns out the universe had other plans for me. My handsome little dude is becoming a big brother in September and our hearts couldn’t be happier. I cannot wait to hold you my little 👶🏼 #mumtobe
    3.8k
  2. Six weeks ago I started back on my journey to becoming the strongest both physically and mentally that I could possibly be. It wasn’t about being as lean as I used to be nor was it about “bouncing back” I just wanted to feel capable again. I’ve always been a huge advocate for physical strength empowering people to feel mentally strong and I honestly have never felt stronger. I don’t left as heavy as I once did but my mental resilience to show up every damn day and push my limits is beyond anything I’ve ever felt before. If I can pass on any advice it would be that it’s not about low calorie intakes or restriction it’s about building sustainable habits and showing up for yourselves even on days when you really don’t feel like it. “Our habits will either make us or break us. We become what we repeatedly do” #wednesdaywisdom
    156
  3. Starting my Monday with a big ol grin and ready to smash my biggest week of clients yet. Here’s to smashing goals and prioritising your health and wellness this week 💯
    151
Engagement rate benchmark
  • Median
Audience location by city
Wellington
22.02%
Auckland
13.26%
Canterbury
6.93%
Melbourne
4.14%
Palmerston North
3.77%
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12. Karishma Thanawala

New Zealand

Music + Food + Laughs ❤

@kari_thanawala
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Get audience breakdown
Followers
1.4k
Fake followers
14.69%
Engagement rate
5.16%
Average Reel plays
3.1k
Audience gender
female
47.35%
male
52.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
42.35%
Auckland
16.9%
Dunedin
3.91%
Canterbury
3.2%
Melbourne
1.6%
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13. Max - 🇫🇷🇵🇱🇮🇹🇩🇪

New Zealand

Fell in love with NZ Slow food World is your oyster PM for collabs

@thisismaxime
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Get audience breakdown
Followers
1.4k
Fake followers
17.05%
Engagement rate
1.57%
Average Reel plays
1.2k
Audience gender
female
46.52%
male
53.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
25.53%
Auckland
10.66%
Melbourne
3.59%
Canterbury
2.85%
Marseille
2.48%
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14. Nick Piesco

New Zealand

Professional nerd, amateur food person, license plate collector, design and type geek, raconteur, bon vivant. FL → PA → TX → NZ

@nickpiesco
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Get audience breakdown
Followers
1.4k
Fake followers
8.89%
Engagement rate
3.4%
Average Reel plays
269
Audience gender
female
54.16%
male
45.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
10.82%
Waco
10.82%
Austin
8.92%
New York City
3.23%
Auckland
1.71%
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15. Jesse Drysdale

New Zealand

Genuinely love food

@jesse.drysdale
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Followers
1.2k
Fake followers
13.84%
Engagement rate
4.11%
Average Reel plays
1.1k
Audience gender
female
35.98%
male
64.02%
Top performing Reels
  1. release day ⚡️ wanderer and wizard ⚡️ each song is a world within a universe. Select your player. Link in bio. Shout out to all collaborators involved. Artwork by the talented @fr_og_boy
    73
  2. always up to something. the company we keep. #company #wanderer #wizard
    59
  3. Kia Ora The Hīkoi mō te Tiriti was a significant protest against the Treaty Principles Bill, which seeks to redefine the principles of the Treaty of Waitangi. Many Māori and supporters view this bill as undermining Indigenous rights. All videos used were taken by me during the Wellington segment of the Hīkoi. The song belongs to NZ artist and awesome guy, @musicbyrei. Please feel free to use these links to start learning more and share your thoughts. Treaty Principles Bill: New Zealand Parliament - https://www.parliament.nz/en/pb/sc/make-a-submission/document/54SCJUST_SCF_227E6D0B-E632-42EB-CFFE-08DCFEB826C6/principles-of-the-treaty-of-waitangi-bill/ Opposition Perspective: Amnesty International NZ - https://amnesty.org.nz/treaty-principles-bill/ ACT (proposing party) Bill Information - https://www.act.org.nz/information_campaign_launched_to_support_treaty_principles_bill Ngā mihi #hīkoimōtetiriti #protecttetiriti #māorirights #waitangi #aotearoa #indigenousrights #kiakaha #unityindiversity #nzpolitics #maori #protest #newzealand #hanarawhiti #hanarawhitimaipiclarke #reimusic #newzealandculture #march #activism #activist #humanrights #humanrightswatch #ataahua #taiaha #kapahaka #kiaora #protectouroceans #protectourplanet
    59
Engagement rate benchmark
  • Median
Audience location by city
Wellington
36.59%
Auckland
6.02%
Melbourne
2.76%
Mumbai
2.51%
Dunedin
2.01%
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16. Mell Leenders Photography

New Zealand

Lifestyle, fashion and food - Wellington, NZ

@mell.leenders.photography
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Get audience breakdown
Followers
1.2k
Fake followers
19.44%
Engagement rate
7.64%
Average Reel plays
-
Audience gender
female
40.07%
male
59.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
12.57%
Auckland
4.37%
New York City
2.89%
Canterbury
1.95%
Greater London
1.72%
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17. Rachel

New Zealand

she/her books ~ vegan food ~ zines ~ plants ~ stationery auckland, nz 📸 @looking__seeing 📚 @theopenbooknz 🧦☁️🌱✏️📚

@sock_review
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Get audience breakdown
Followers
1.1k
Fake followers
8.66%
Engagement rate
7.08%
Average Reel plays
869
Audience gender
female
75.9%
male
24.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Wellington
39.92%
Auckland
17.27%
Melbourne
4.03%
Canterbury
3.45%
Hamilton
2.11%
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