Top 15 Canberra Food Influencers on Instagram (Sep 2026)

We found 15 food Influencers in Australia
These influencers mention 'food' in their Instagram bio and have audiences primarily in Australia. Here are the top 15. To run a custom search, check out Modash's influencer discovery features (free to try).
09/18/2026
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1. cookbook author | nostalgic traditionalist

Australia

traditionalist + lifelong country gal raising kids, food & farm animals on urban acreage in a tiny country town.🐓👩🏻‍🌾 @fourdaughters_farmhousekitchen

@fourdaughtersfarmstead
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Get audience breakdown
Followers
6k
Fake followers
23.5%
Engagement rate
3.24%
Average Reel plays
4.1k
Audience gender
female
87.25%
male
12.75%
Top performing Reels
  1. I miss her, the little version - but I’m in awe of ‘this’ her all the same. The rugby playing, brave hearted one. It’s true you know, that the time passes before you’ve realised. You simply wake up one day, and they’re gone. The little kid - just gone. I was so young, so worried I’d do a bad job. But now, gosh I’m so proud. She is shiny, and funny, and brave - and so kind. Patient, loyal, considerate - overwhelmingly and effortlessly her own kind of creative. She taught me all of the very best life lessons. Before her, I was in a perpetual state of ‘looking for home’. Young mothers I feel, are so deeply blessed with the extra time. The younger years. In the trenches it feels like survival. But in the afterglow, it feels like life. Have so many babies, gosh they fill your years up. ✨#E #twelve
    390
  2. Eight years of primary school over in an instant. 🥹🎓 Gosh E, you’ve been the privilege of my life. Everything is easier, happier, sillier and shinier simply because you’re here. I’m so grateful it got to be me and you. ✨ Check out how young and fresh @casperaniversario_ and I were 😂 Grateful to still be such good pals.
    353
  3. Two weeks left of primary school. Time is running, and it’s so unfair. Gosh she’s the most effortless beauty too. And she doesn’t even know it. #E
    325
Engagement rate benchmark
  • Median
Audience location by city
Canberra
24.73%
Sydney
6.63%
Melbourne
4.94%
Brisbane
2.52%
Perth
2.45%
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2. Elena Z | Canberra/Sydney Lifestyle

Australia

📍 Canberra, Australia 🇦🇺 🩺 Medical doctor | 🌱 Healthy lifestyle 🌏 Travel | 🥞 Food |💄Beauty 🦘 Nature & animal lover | 🐈‍⬛ Cat Mum

@dr.elena_z
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Get audience breakdown
Followers
5.3k
Fake followers
9.81%
Engagement rate
3.68%
Average Reel plays
2.1k
Audience gender
female
46.73%
male
53.27%
Top performing Reels
  1. Best friends 💕 Most of the time 😂 #reels #cat #cats #catreel #catreels #catsofinstagram #angrycat #kitty #pets #catstagram #love #viral #tabby #ginger #cutecat #funnycat #catvideos #pets #catlife
    6.9k
  2. Guess what 😂 #reels #cat #cats #catreel #catreels #catsofinstagram #angrycat #kitty #pets #catstagram #love #viral #tabby #cutecat #funnycat #catvideos #petsofinstagram #petstagram #catlife
    2.8k
  3. When you are trying to take a selfie with kangaroos and they are attacking you 😂 #kangaroo #kangaroos #roo #cute #animals #paradise #queensland #thisisqueensland #farnorthqueensland #explore #instatravel #explorepage #exploreaustralia #australianblogger #travel #travelaustralia #travelgram #travelphotography #photoshoot #traveltheworld #nature #tropical #australia #beautifuldestinations #beautiful #adventure #visitaustralia #seeaustralia #googlepixel6 #teampixel
    590
Engagement rate benchmark
  • Median
Audience location by city
Canberra
13.88%
Sydney
5.14%
Melbourne
2.95%
Adelaide
2.04%
Brisbane
1.93%
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3. Erna Glassford

Australia

#CBR based. Bilingual 🇦🇺🇮🇩 Pouring wine, thoughts & puns, sprinkled with travel and reviews. 📧 simplycheecky@gmail.com

@simplycheecky
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Get audience breakdown
Followers
5.1k
Fake followers
29.89%
Engagement rate
1.51%
Average Reel plays
1.6k
Audience gender
female
63.47%
male
36.53%
Top performing Reels
  1. Balloon Spectacular @enlighten_canberra is back!! Come aboard @loveboatscanberra for the best seat in the house to watch hot air balloons paint the Canberra skies. It’s a view you won’t want to miss! 🚤 🎈
    7.8k
  2. Wishing the city that stole my heart @visitcanberra, Happy Birthday 🥳 From the iconic hot air balloons dotting our skies to the rich tapestry of culture and community, I’m endlessly grateful to call this city home. Happy Canberra Day, fellow Canberrans.
    7.4k
  3. 📣 Valentine’s Day Giveaway 🌹 💗 ❤️ Love is in the air and @canberraminigarage has teamed up with @qtcanberra to help you woo your boo this Valentine’s Day with the ultimate dinner date at the Capitol Bar & Grill. 🚘 Entry is as easy as you 1, 2,3: Visit @canberraminigarage Strike a pose at their Valentine’s Day display Share your picture or video on @instagram or @facebook and tag @canberraminigarage 💞 Entry closes on the 7th of February. So, what are you waiting for? Visit @canberraminigarage now 🚗
    4.6k
Engagement rate benchmark
  • Median
Audience location by city
Canberra
30.81%
Sydney
5.48%
Jakarta
5.03%
Melbourne
2.99%
Brisbane
2.04%
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4. Megan ✨

Australia

❤️ Travel, food, photography, cooking & wine 👶🏼 Mama to Archer, Frankie and Dora 🐶 📍Canberra, Australia

@megan_sparke
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Get audience breakdown
Followers
3k
Fake followers
15%
Engagement rate
1.34%
Average Reel plays
-
Audience gender
female
87.25%
male
12.75%
Top performing Reels
  1. We had Frankie's specialist appointment today and she got the all clear! No physical or cognitive issues behind her bum shuffling or disinterest in standing up. Just a little bit stubborn and uninterested which look I was never the most athletic person haha. We will see them again if no progress by around 2 but so happy and grateful for this peace of mind.
    -
  2. So incredibly lucky to be making these memories before returning to lockdown, we have honestly managed to pull a complete Steven Bradbury with the timing💦 I know it's such a shitty time for so many people, I really didn't think we would be in this situation with most of the country in lockdown again (optimist or naive?) but I continue to live in hope that "normal" life isn't too far away? 💉💉💉 Until then I'm on my phone way too much so if anyone needs someone to chat too, or just send stupid memes with I'm just a DM away. . . #travelwithkids #mumlife #explorefnq #canberralife #canberramums #canberramum #mumoftwo #childhoodunplugged #childhoodmemories #flyingwithkids #kidtravel #farnorthqueensland #portdouglas #portdouglasuncovered #explorefnq
    183
  3. I never knew that I was magic Until my mere presence Could dry wet eyes. I never knew that I was magic Until my embrace Could heal wounded knees. I never knew that I was magic Until my voice Could send you to sleep. I never knew that I was magic Until I saw my smile Reflected in your face. I never knew that I was magic Until my mere belief Could turn dreams into reality. I never knew that I was magic Until I was your mum.
    179
Engagement rate benchmark
  • Median
Audience location by city
Canberra
37.88%
Sydney
6.41%
Melbourne
6.01%
Brisbane
2.06%
London
1.49%
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5. Kaet: travel & lifestyle ✈️

Australia

Markets | Travel | Culture | Food | Canberra ✐ Content Creator Also 🔛@sofranksocial 🇦🇺 Canberra

@cider_teak
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Get audience breakdown
Followers
2.5k
Fake followers
19.64%
Engagement rate
1.29%
Average Reel plays
722
Audience gender
female
75.77%
male
24.23%
Top performing Reels
  1. Waves to Finley 🐢 👋 Welcome to Canberra and the Canberra Balloon Spectacular Finley, Day one of the annual balloon festival has been spectacular with the skyline spotted with balloons. With balloons flying daily (weather permitting) until Sunday 22nd March, you will need to set your alarms early and head to Patrick White Lawns for launching or find a picture perfect spot around Lake Burley Griffin to watch the balloons fly over. The Canberra Balloon Spectacular is a not to miss festival. #visitcanberra #canberraballoonspectacular #sofranksocial
    426
  2. First flight of the @canolatrail season with @goldrushballooningaustralia. And this not even at the peak of canola blooming! #goldrushballooningaustralia #hotairballoon #bucketlistexperience
    173
  3. Four months from decision to departure. After 26 years in a career that shaped so much of my adult life, leaving was never going to be just about the final day. It was the quiet build-up. The private doubts. The small moments of certainty. The gradual understanding that a chapter can be meaningful and still be ready to end. In your mid-50s, choosing change feels different. It is less about proving yourself, and more about trusting yourself. The day after I left, there was no big reveal. No dramatic reinvention. Just space, possibility, and the beginning of a different rhythm. Here’s to closing chapters with gratitude and giving yourself permission to begin again. #lifechange #womenover50
    167
Engagement rate benchmark
  • Median
Audience location by city
Canberra
47.06%
Sydney
5.63%
Melbourne
4.83%
Gold Coast
2.49%
Brisbane
1.93%
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6. Taylah Cunningham

Australia

Interiors • Branding • Lifestyle • Food Canberra based, but love to travel

@taylahcunninghamphotography
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Get audience breakdown
Followers
2.4k
Fake followers
7.34%
Engagement rate
5.05%
Average Reel plays
2.1k
Audience gender
female
79.71%
male
20.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
42.35%
Sydney
10.42%
Melbourne
7.56%
Brisbane
1.85%
Queanbeyan-palerang Region
1.34%
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7. SHAÉ ALYSHA

Australia

you’ll love it here 🫶🏼 Food, Fitness, Wellness & Lifestyle Diary ⭐️🤸🏽👟🍯✨ 💌 shaealysha.b@gmail.com @nakedharvestsupplements | SHAE coaching enquiries👇🏻

@shaealysha
@shaealysha
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Get audience breakdown
Followers
2.3k
Fake followers
13.65%
Engagement rate
19.05%
Average Reel plays
1.4k
Audience gender
female
67.97%
male
32.03%
Top performing Reels
  1. Just because someone carries it well, doesn’t mean is not heavy. I get it, I see you and am so so proud of you for showing up like you do despite the battles you face behind the scenes 🫶🏼✨ #remindertoself #healing #girlhood #mentalhealth ##reminders
    191
  2. LIFE IS A JOURNEY NOT A COMPETITION ❤️‍🔥 seriously though… we should all be lifting each other up no matter what we have achieved as a person - it doesn’t matter whether they’ve achieved more or less, just be happy for them!! If it makes them happy then ??? BE. HAPPY. FOR. THEM. 🫶🏼🫶🏼 as an example I personally don’t care if you ran your first 5km or your first marathon… what matters to me is that YOU feel proud in achieving something!! big love xx - - #reminder #girlssupportinggirls #safespace #mentalhealth #lifteachotherup #reels #running #training #fitness
    184
  3. a day of eats to fuel my body (saucy edition) 🤸🏽🫶🏼 PRE WORKOUT SNACK: Naked Harvest / Nu Harvest sour worms flavoured pre workout (dc // “SHAE” 🍬) Corn thins with peanut butter, jam + salt BREAKFAST: Protein oats with caramelised apples, Greek yoghurt, peanut butter, berries & honey 🍓🍎 LUNCH: Chicken with bbq burger sauce, salad, kewpie wasabi, corn chips & cottage cheese w/honey (a very random, throw together lunch which looks so unappealing but tastes 10/10 )🥗 🍯 DINNER: Veg with gravy & loaded “cheeseburger” potatoes (again, super odd combo but I was craving gravy hehe) 🫛🍔 DESSERT: Dark chocolate & a sleepy hot chocolate (moon mylk of course hehe) 🍫☕️ A reminder that this is just ONE day out of 365!! Use videos like these as meal inspiration, not comparison as we all require different levels of fuel because we’re all completely different from one another 🫶🏼 I also wanted to highlight that I share these videos for the above reason, but also because videos like these helped me when I was struggling with eating more, and reminded me that in order to live a full life you can’t be running on empty 🤍🤸🏽 I’m sure I’m not the only one who always gets meal inspiration from day of eats videos and would probably be eating boring meals if they didn’t exist?! 🙈 BUT it’s super important to never copy another persons fdoe (full day of eating) and to only use them as inspiration, adjusting to you, your likes, your body, goals and needs 🤍 > > @cornthins_original #whatieatinaday #fdoe #wieiad #mealinspo #foodisfuel #mealideas #realisticmeals #condiments #contentcreator #notaesthetic #healthyeatingideas #easymeals #foodinspo #fitnessfoodie #fitnessjourney #gymgirl #highprotein #fitmeals
    63
Engagement rate benchmark
  • Median
Audience location by city
Canberra
28.64%
Sydney
11.11%
Melbourne
3.46%
Gold Coast
2.22%
Adelaide
2.22%
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8. Michelle Taylor

Australia

• intrepid wannabe • photographer • stalking golden light and cloud clusters • blogger • want to see the world on a shoestring, but.....Disney :)

@kazuriphotography_mich_taylor
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Get audience breakdown
Followers
1.8k
Fake followers
24.59%
Engagement rate
1.67%
Average Reel plays
-
Audience gender
female
57.14%
male
42.86%
Top performing Reels
  1. Close encounter with a hummingbird. <3 I thought yesterday's Enlighten Festival: Canberra Balloon Spectacular experience was unsurpassible and then this morning happened. The balloons were floating up by about 6:45 this morning. Don't be late tomorrow! #enlightencanberra #visitcanberra #thiscanberranlife #sofranksocial #igerscanberra #canberratothecoast
    266
  2. An international balloon festival, what international balloon festival? These Canberra natives couldn't care less about the big colourful things in the sky during the @enlighten_canberra Balloon Spectacular . Don't be like these guys!. Get up and look UP! Happy Birthday Canberra! <3 #enlightencanberra #visitcanberra #thiscanberranlife #sofranksocial #igerscanberra #canberratothecoast
    247
  3. Near the Yacht Club.... I was trying to get as close to the boats as possible, so I crept out onto the soft mossy edge of the lake. The moss was wet and slick with fresh duck poop so my boots lost their traction and I went for a big slip and slide. Be very proud of me; I grabbed on to a tree root and did NOT fall into a new body of water! 😁👍 #visitcanberra #sofranksocial #thiscanberranlife #canberratothecoast . . . . . . #australiagram #aussie #cbr #canberra #igersaustralia #tweetcanberra #aussie #aussiepics #canberra #exploreaustralia #igers #igerscanberra #australiagram #seeaustralia #australia #canberra #igersaustralia #tweetcanberra #aussie #aussiepics #canberra
    239
Engagement rate benchmark
  • Median
Audience location by city
Canberra
41.73%
Sydney
4.86%
Melbourne
3.16%
London
1.13%
Brisbane
0.73%
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9. Michelle

Australia

This is my personal Insta for travels, photography, and random things I like. My food blog Insta is @brontosaurus_bites

@mbroto19
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Get audience breakdown
Followers
1.4k
Fake followers
17.76%
Engagement rate
3.56%
Average Reel plays
-
Audience gender
female
67.37%
male
32.63%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
55.97%
Sydney
9.93%
Melbourne
3.36%
Brisbane
1.61%
San Francisco
1.07%
profile picture

10. mick c.

Australia

• a fright for the eyes and a delight for the soul • illawarra / drive show host: @wavefm965 / food show posts: @served__podcast

@mick.caruana
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Get audience breakdown
Followers
1.4k
Fake followers
8.16%
Engagement rate
3.81%
Average Reel plays
4k
Audience gender
female
59.56%
male
40.44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
29.66%
Sydney
8.88%
Melbourne
2.84%
New York City
1.6%
Brisbane
1.6%

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11. Jess Rustenburg

Australia

Mummy 🤍 Food is medicine ✨ Nature has the answers 🌿 Fam business @btiaustralia

@blissfilledjess
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Get audience breakdown
Followers
1.3k
Fake followers
17.3%
Engagement rate
5.34%
Average Reel plays
1.8k
Audience gender
female
72.64%
male
27.36%
Top performing Reels
  1. 6 months Earthside 🫶🏻 Twirling fingers around the sweet hair wings you’ve got going on, whilst looking at those luscious cheeks, lips, nose and eyes ~ your smile lights up our world. The most expressive little being you are, a mixture of chilled out but also not afraid to let us know if you’re bored, unhappy or over something. That vocal range is something else! You like your own space, but you also love to be close. So enamored with the world, with nature, with your sister, with your Daddy. Your favourite time is family time ~ we feel your contentment. Our precious girl, here to blast our hearts open and show us exactly who we want to be. Thank you for choosing us, littlest one. We love you 💕
    8.3k
  2. Moving states, leaving my job, falling in love, starting a new role, finding out I was pregnant, moving in with my partner, taking on a guardianship role to my partners child, the last big move to a family home on the horizon, a new business venture opening soon, birth approaching. It’s a lot to experience since January. Deciphering the usual emotions you would feel with so much change vs hormones. Deep cries. Deep laughter too. Navigating a new relationship after being single for so long. So used to only having myself to worry about, complete freedom, full selfishness allowed. Nobody to reflect your shit back at you. But also, the joys of a relationship after being single for so long. The comfort, the affection, the deep intimacy and healing that comes from being seen in your shit and still loved and accepted. The maturity I have never experienced, both sides willing to do the work and take responsibility. The journey of pregnancy. From feelings of loss at what was to the bliss of what will be. Loneliness ~ a common theme I’m sensing from new soon-to-be Mamas. An opportunity that reflects your deepest darkest fears yet also allows the most trust and surrender you will ever feel. Last year I wanted more, I asked for more. I remember thinking maybe I should be careful with what I was calling in, I could feel the magnitude of that surrender. It’s being served in full. A whole new life. I wouldn’t change a single thing 💚
    6.9k
  3. When I first looked into your eyes I felt it, activated instantly. The warmth, the familiarity, the knowing ~ I had seen those eyes many times before. That is what it feels like when you meet your destiny. Powerful, undeniable, cosmic, true. A soul collision that came out of nowhere and completely shifted both our worlds. Lover, I have never felt for another how I feel about you. Throughout this I have done my best to live from the heart and the intelligence and truth it holds. Now we are here. You, me, and our spirit baby ~ conceived in divine love, a symbol of our journey and purpose together. It has all lead to this. To the most sacred initiation of motherhood. Thank you for choosing us baby girl. You and your Daddy are my wildest dreams come true 💕
    4.5k
Engagement rate benchmark
  • Median
Audience location by city
Canberra
10.38%
Sydney
4.53%
Melbourne
4.53%
Los Angeles
2.64%
Gold Coast
2.26%
profile picture

12. Preethi S Arvind 🌻

Australia

Wife + Canberra Mum + Broadcaster +Researcher 👨‍👩‍👦‍👦 Family | Travel | Home | Lifestyle | Food Living the dream❤️

@mother.of.two.dragons
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Get audience breakdown
Followers
1.3k
Fake followers
17.27%
Engagement rate
1.47%
Average Reel plays
1.3k
Audience gender
female
67.89%
male
32.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
11.67%
Chennai
11.67%
Singapore
5.06%
Bangalore
4.28%
Coimbatore
3.5%
profile picture

13. Hannah

Australia

| food lover | learning photography | local produce | backyard veggies | baking memories | Mumma of two boys |sharing adventures|

@thefoodstoryteller
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Get audience breakdown
Followers
1.2k
Fake followers
20.6%
Engagement rate
3.21%
Average Reel plays
504
Audience gender
female
90.04%
male
9.96%
Top performing Reels
  1. We did it. We survived the most amazing, yet challenging year of all. Happy 1st birthday to our gorgeous boy! Just like his early arrival 1 year ago, he tackles life’s challenges head first. He is strong, curious and doesn’t let anything get in his way. Looking back on the last year, I can’t believe how far he has come. Proud doesn’t even cut it today! ❤️
    151
  2. Baby Griffith joined us last week and he couldn’t be more perfect. 💙 We are enjoying newborn snuggles at home and settling into the rhythm of life with a toddler and newborn. Leon is super chuffed to be a big brother but is starting to realise that it’s tough going on your toddler emotions when you have to share your parents attention.
    147
  3. Fresh flowers from the garden, an orange and honey cake and hours in the backyard is how we spent our Sunday. Still very much in the lockdown honeymoon phase over here. That might all change tomorrow when we attempt to keep a toddler entertained while trying to get in a full days work in the home office. Tips from lockdown veterans very welcome! Cake recipe from @locallovely’s #ingoodcompany book. It tastes great, but also worth baking for the beautiful smell of honey, citrus and spice that fills the house as it cooks. Happy Sunday. X
    140
Engagement rate benchmark
  • Median
Audience location by city
Sydney
14.31%
Canberra
11.9%
Melbourne
8.84%
Perth
3.38%
Brisbane
3.05%
profile picture

14. Michael Smith

Australia

Try-hard gardener🌿Funrunner🏃‍♂️Homo🏳️‍🌈T1 Diabetic💉Foodie👨🏻‍🍳 Dog dad🐶Serving the public to #endfoodwaste🚫🚮 More food stuff @thenextaussiearistologist

@_mikey_smith
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Get audience breakdown
Followers
1.1k
Fake followers
16.38%
Engagement rate
4.45%
Average Reel plays
-
Audience gender
female
38.54%
male
61.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
24.39%
Sydney
11.62%
Melbourne
7.69%
Brisbane
3.27%
Adelaide
2.29%
profile picture

15. Sophie Do

Australia

🧳Love travelling 🍔 Food lover 🗃Working for myself 🌈Spread out positive energy 📍Canberra, Australia 🇦🇺🇻🇳 🍼Mommy of Xoài @love_mango_and_avocado 🥭🥑🐶

@hangoutwithsophie
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Get audience breakdown
Followers
1k
Fake followers
34.44%
Engagement rate
1.42%
Average Reel plays
590
Audience gender
female
64.53%
male
35.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Canberra
11.58%
Sydney
8.77%
Melbourne
5.09%
Ho Chi Minh City
4.04%
San Francisco
3.68%

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