Top 20 Houston Food Influencers on Instagram (Feb 2026)

We found 373 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/02/2026
profile picture

1. Eric Davis

United States

Trying Houston’s Best Food 🍔🍜🌮 Email 📧: EricEatsHtx@gmail.com Lego Page: @ericcbricks Main: @6ftEric 🤘🏽⚜️

Followers
221.5k
Fake followers
29.49%
Engagement rate
1.43%
Average Reel plays
28k
Audience gender
female
72.57%
male
27.43%
Top performing Reels
  1. 15k
  2. 6.6k
  3. 6.4k
Engagement rate benchmark
  • Median
Audience location by city
Houston
29.23%
Atlanta
2.58%
Los Angeles
1.92%
New Orleans
1.64%
New York City
1.55%
profile picture

2. Catherine | Houston Food Blog

United States

🍔The only thing I like better than talking about food is eating food😋 📸Restaurant Social Media Manager @calvmediagroup 💻catherine@theviralistgroup.com

Followers
138.8k
Fake followers
22.53%
Engagement rate
3.89%
Average Reel plays
33.7k
Audience gender
female
61.08%
male
38.92%
Top performing Reels
  1. 13k
  2. 7.9k
  3. 7.5k
Engagement rate benchmark
  • Median
Audience location by city
Houston
39.28%
New York City
2.04%
Austin
1.96%
Los Angeles
1.91%
Sugar Land
0.94%
profile picture

3. Erin Charles

United States

HOUSTON FOOD GUIDE 😋 I am not a glutton, I am an explorer of food 🤍 The Guide to Good Eats🍴Good Drinks🥂 & Good Times✨

profile picture

4. my.

United States
Followers
44.6k
Fake followers
35.18%
Engagement rate
1.71%
Average Reel plays
7.2k
Audience gender
female
14.39%
male
85.61%
Engagement rate benchmark
  • Median
Audience location by city
Houston
20.98%
Atlanta
3.15%
New York City
3.03%
Los Angeles
2.39%
New Orleans
1.4%
profile picture

5. Ivy Leaf Farms

United States

👩🏾‍🌾3.5 Generation Farmer @theivyfiles Grocery store @freshhouwse & @blackfarmerbox Food Equity & complete neighborhood wellness 📍Sunnyside, HTX

Followers
40.3k
Fake followers
17.93%
Engagement rate
1.27%
Average Reel plays
9.4k
Audience gender
male
15.65%
female
84.35%
Top performing Reels
  1. 143k
  2. 101.6k
  3. 54.5k
Engagement rate benchmark
  • Median
Audience location by city
Houston
23.85%
New York City
2.77%
Los Angeles
2.72%
Atlanta
2.6%
Austin
1.61%
profile picture

6. VICHEKA | Houston lifestyle • food • fashion

United States

📍Houston, TX lifestyle • food • fashion 📧 hello@vichekastudio.com TikTok (54K+) @vichekastudio

Followers
39.2k
Fake followers
17.64%
Engagement rate
3.93%
Average Reel plays
46.6k
Audience gender
male
24.91%
female
75.09%
Top performing Reels
  1. 25.6k
  2. 22.2k
  3. 19k
Engagement rate benchmark
  • Median
Audience location by city
Houston
47.96%
Austin
3.4%
New York City
2.11%
Los Angeles
1.66%
Sugar Land
1.16%
profile picture

7. A Couple Of Bites

United States

Food Reviews • Date Nights • Lifestyle 2023 HTX Black Book Influencers of the Year 🏆✨ 👩🏾‍❤️‍👨🏿 50K on TikTok 📧: coupleofbites8@gmail.com 📍Houston, TX

Followers
39k
Fake followers
21.18%
Engagement rate
1.95%
Average Reel plays
25.5k
Audience gender
female
63.76%
male
36.24%
Top performing Reels
  1. 1.3m
  2. 895.3k
  3. 869.5k
Engagement rate benchmark
  • Median
Audience location by city
Houston
42.16%
Los Angeles
1.53%
New Orleans
1.42%
Austin
1.31%
Atlanta
1.28%
profile picture

8. Jordan H 🍽 | Houston Food Blogger

United States

Houston-based Storyteller & Foodie. Curator : @powerofblackhtx DM/COLLABS: eatwithstorytellers@gmail.com

Followers
35.5k
Fake followers
14.43%
Engagement rate
1.22%
Average Reel plays
8.5k
Audience gender
male
47.54%
female
52.46%
Top performing Reels
  1. 30.7k
  2. 12k
  3. 11.3k
Engagement rate benchmark
  • Median
Audience location by city
Houston
52.85%
Austin
2.13%
Los Angeles
1.96%
New York City
1.87%
Atlanta
1.53%
profile picture

9. Drizz 🩵 | Lifestyle, Music, Foodie ✨

United States

Mother, Rapper, Foodie, & a Vibe! No DM’s please. Email for any business inquiries 🩵 Owner: @tossedndrizzled 🥑🥗🥦🥒

profile picture

10. Natalie Jordan | HTX Lifestyle Creator

United States

UGC Creator Come in, stay awhile I’ll pour you a glass🍷 #targetpartner #lowespartner #ltk 📍HTX Size 4/6 Fashion - 73k TikTok Explore my top picks ⬇️

Followers
27.2k
Fake followers
17.57%
Engagement rate
1.49%
Average Reel plays
5.2k
Audience gender
female
75.76%
male
24.24%
Engagement rate benchmark
  • Median
Audience location by city
Houston
10.53%
Los Angeles
6.32%
New York City
3.16%
Greater London
2.63%
Missouri City
2.11%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

12. Tien | Houston Food & Fun

United States

📍 Houston & beyond 📧 tieneats@gmail.com 📷 DM or email for collaborations

Followers
18.1k
Fake followers
18.48%
Engagement rate
1.49%
Average Reel plays
2.6k
Audience gender
female
68.93%
male
31.07%
Top performing Reels
  1. 461.3k
  2. 582
  3. 580
Engagement rate benchmark
  • Median
Audience location by city
Houston
20.37%
Los Angeles
5.83%
New York City
4.77%
Toronto
3.41%
San Francisco
2.12%
profile picture

13. Katharine Shilcutt

United States

@riceuniversity research comms director; @ktruriceradio DJ; fan of humanity.

Followers
17.9k
Fake followers
18.74%
Engagement rate
1.99%
Average Reel plays
1.4k
Audience gender
male
44.69%
female
55.31%
Top performing Reels
  1. I didn’t wear a bikini until I was 43. (I’m 43 now.) I’ve had a bad relationship with my body for almost as long as I can remember. Eating and writing about it for a living, and being subjected to the public scrutiny that came with that job, was my lowest point. The accumulation of those years of drinking, depression and endless days and nights spent consuming food in order to generate enough “content” for the paper and the magazine took its toll on me. It all adds up; the body keeps the score. The last two years have presented a variety of health challenges for me, from hospitalizations to surgery, but they’re two years that have been miraculous in terms of how I’ve learned to see and care for myself. I am so grateful for the body I have. We are so lucky to be these bizarre embodied creatures. We are so blessed to have these fleshy, lumpy, bumpy, bumbling vessels for our souls. How amazing it is that we’re all here in the first place, and how wonderful it is that we’ve been given these bodies to navigate this one life. I love my body because it’s mine. I cherish your body because it’s yours, and you are here, and that is a miracle. I wish that we could all see the miraculous nature of ourselves and hug our miraculous bodies as tightly as we always needed someone else to hug us. John caught this picture of me as I was talking to a yoga teacher after a recent practice, my first since knee surgery, on my way to swim. I am glowing. I am grounded. I am unafraid of being seen. Yoga and swimming are just two ways I’ve learned how to love and appreciate my body and how it moves through this world; there are so many ways to learn how to love and appreciate yours too. Whatever ways we find to learn to love ourselves and our fleshy vessels are good ways, because they allow us to extend that love and gratitude towards others. I think a lot about the sad, anxious child I used to be and I love her so much. I think a lot about the sad, anxious adult I became and I love her so much too. I wouldn’t be here without her and the horrible, hard choices she made, and I am so glad to be here, in this bikini, on this beautiful day, loving this world and every body in it.
    319
  2. 309
  3. 241
Engagement rate benchmark
  • Median
Audience location by city
Houston
55.85%
Austin
2.55%
New York City
1.27%
The Woodlands
1.19%
San Antonio
0.68%
profile picture

14. By Cyren

United States

✨Houston Luxury Realtor | Traveling the world and living life Real Estate @homesbycyrenian ▫️Travel ▫️Real Estate ▫️Lifestyle

profile picture

15. Julie Soefer

United States

Living in Houston, TX / Traveling the world to photograph Interiors, Food, and People

profile picture

16. Aaron J. Evans

United States

🍔 Houstons Foodie Plug | Certified Eaters Only 🤤 📍 Discover the BEST food & vibes in HTown Tap for your next plate 📲 DM FOR BOOKING

Followers
14.1k
Fake followers
12.82%
Engagement rate
5.63%
Average Reel plays
11k
Audience gender
male
26.9%
female
73.1%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Houston
54.92%
Atlanta
1.33%
New Orleans
1.15%
Austin
1.04%
Los Angeles
0.75%
profile picture

17. Houston Vegan Food & Lifestyle

United States

Hey Y’all Come With Me To The Hidden Gems In Houston,Tx & Beyond✨ Mom | Foodie | Adventure | Travel 📥promo & collabs

Followers
13.5k
Fake followers
22.26%
Engagement rate
1.42%
Average Reel plays
5.5k
Audience gender
male
51.66%
female
48.34%
Top performing Reels
  1. 62.1k
  2. 40.3k
  3. 16.2k
Engagement rate benchmark
  • Median
Audience location by city
Houston
47.42%
Atlanta
2.11%
Los Angeles
1.99%
Austin
1.41%
Huntsville
1.35%
profile picture

19. Scozy

United States

Cold Heart Boyz 2007 * @maariiahh__ 💕

Followers
12.9k
Fake followers
25.69%
Engagement rate
1.19%
Average Reel plays
1.4k
Audience gender
male
58.26%
female
41.74%
Engagement rate benchmark
  • Median
Audience location by city
Houston
10.22%
Pasadena
2.28%
Los Angeles
2.17%
London
1.2%
New York City
0.87%
profile picture

20. The Only Girl In The Room🧜🏽‍♀️

United States

“Tasha” “Tashadee” “TD” Pronoun:PayMe Mastered it 📜🎓 PhDLoading…… GodFirst🙌🏾 Peace☮️♎️ Love💞 Bags💰👜👛 Travel✈️🧳 Follow @filtheegoodness her food SMACK

Followers
11.1k
Fake followers
22.2%
Engagement rate
3.91%
Average Reel plays
6.6k
Audience gender
male
50.07%
female
49.93%
Engagement rate benchmark
  • Median
Audience location by city
Houston
49.6%
Atlanta
1.64%
New Orleans
1.07%
Los Angeles
1.03%
New York City
0.91%
FAQ
Frequently asked questions
How do I find Food influencers in Houston, United States?
Who are the top Food influencers in Houston, United States?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required