Top 20 Medellín Food Influencers on Instagram (Aug 2026)

We found 33 food Influencers in Colombia
These influencers mention 'food' in their Instagram bio and have audiences primarily in Colombia. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/07/2026
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2. Valentina Assmus

Colombia

@_assmus Lifestyle•Food•Beauty•Fashion Medellín, Colombia

Followers
9.1k
Fake followers
37.78%
Engagement rate
1.92%
Average Reel plays
2.7k
Audience gender
female
21.82%
male
78.18%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
37.04%
Bogotá
4.51%
Cali
2.8%
Cartagena de Indias
1.71%
New York City
1.47%
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3. 👩🏼‍🍳 MAPI cocina fácil y deliciosa !

Colombia

Food / Family LifeStyle/ Travel Collabs 💌 mapicocinafacil@gmail.com Contactame ⤵️

Followers
7.7k
Fake followers
17.3%
Engagement rate
1.31%
Average Reel plays
1.6k
Audience gender
female
72.61%
male
27.39%
Top performing Reels
  1. 10.5k
  2. 8.9k
  3. 213
Engagement rate benchmark
  • Median
Audience location by city
Medellín
50.25%
Bogotá
4.74%
Barranquilla
1.86%
New York City
1.18%
Cali
1.18%
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4. taste the*taste

Colombia

We turn taste into connections.✨ Curated flavors. Designed experiences.🔮 Luxury gifts and events by a food marketing studio.✍️

Followers
7.5k
Fake followers
28.35%
Engagement rate
1.28%
Average Reel plays
1.9k
Audience gender
female
91.24%
male
8.76%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
29.03%
Bogotá
9.22%
Cali
3.13%
Barranquilla
3.07%
Cartagena de Indias
2.45%
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5. SaraDegusta🥩🍳🍃

Colombia

SARA MV💫🇨🇴🇮🇹 CHEF-GLUTEN FREE Mama de 3 niñas, esposa de 👨🏻‍✈️ y 2 Gatos Cocinar y Viajar es mi pasión. Food-Styling -Foto de producto y video

Followers
6k
Fake followers
27.76%
Engagement rate
1.36%
Average Reel plays
4.5k
Audience gender
female
84.93%
male
15.07%
Top performing Reels
  1. 965
  2. 329
  3. 271
Engagement rate benchmark
  • Median
Audience location by city
Medellín
30.71%
Bogotá
5.14%
Cali
1.53%
Cartagena de Indias
1.42%
Pereira
1.2%
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6. dory.bike

Colombia

Creadora de contenido UGC 🚵‍♀️ MTB | Lifestyle 🎸 Música | Food | Reviews 📍 Colombia je t'aime beau singe 💍

Followers
5.8k
Fake followers
20.68%
Engagement rate
1.17%
Average Reel plays
1.4k
Audience gender
female
30.86%
male
69.14%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
19.41%
Montería
4.54%
Bogotá
2.35%
Barranquilla
1.72%
Cali
1.25%
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7. R o j a ♡

Colombia

🇨🇴 Colombiana 🗣 Español | English | Français ❤️ Music | Drinks | Food

Followers
5.6k
Fake followers
21.86%
Engagement rate
4.04%
Average Reel plays
8.8k
Audience gender
female
37.82%
male
62.18%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
47.27%
Bogotá
5.08%
Bello
2.58%
Cali
1.56%
New York City
0.86%
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8. Melissa Carreño Ramírez

Colombia

Instrumentadora Quirúrgica | UdeA💉🩸. Lifestyle | Food |✨🍴🌸

Followers
4.5k
Fake followers
32.53%
Engagement rate
1.57%
Average Reel plays
2.5k
Audience gender
female
51.75%
male
48.25%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
50.36%
Bogotá
4.83%
Barranquilla
1.44%
Bucaramanga
1.17%
Cali
0.94%
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9. Camila Bolívar V ~ UGC

Colombia

Aquí te muestro un poquito de lo que amo🫀 Content creator UGC | Lifestyle | Food | Reviews | Me ✨ MED | COL📍 @salchigalleta 🍪😍🌭 @casaalmibar

Followers
4.4k
Fake followers
13.91%
Engagement rate
2.73%
Average Reel plays
3.8k
Audience gender
female
50.81%
male
49.19%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
25%
Bogotá
1.72%
Cartagena de Indias
1.58%
New York City
1.01%
Pereira
0.86%
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10. 𝗩𝗮𝗹𝗲𝗻 𝗦𝗲𝗿𝗻𝗮 🖤 UGC & Social Creator

Colombia
Followers
2.3k
Fake followers
26.57%
Engagement rate
2.34%
Average Reel plays
3.3k
Audience gender
female
43.78%
male
56.22%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
42.42%
Bogotá
4.26%
Cali
2.21%
Bello
1.87%
Boston
1.19%

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11. Diego Garcia

Colombia

ᗰᗴᗪᗴᒪᒪᎥᑎ 🇨🇴♡🇪🇦 ᵖᵉᵒᵖˡᵉ ᵃʳᵉ ᶠᵃᵏᵉ ᶠᵒᵒᵈ ⁱˢ ʳᵉᵃˡ 🄿🄾🄴🅂🄸🄰 🄷🄸🅂🅃🄾🅁🄸🄰 🄲🄸🄴🄽🄲🄸🄰 🥰sᴏᴍᴏs ɢᴀɴᴀᴅᴏʀᴇs ᴅᴇ ɴᴜᴇsᴛʀᴀ ᴘʀᴏᴘɪᴀ ʜɪsᴛᴏʀɪᴀ🥰 Amo las fiestas rave🤫🎧

Followers
2.2k
Fake followers
14.79%
Engagement rate
8.44%
Average Reel plays
-
Audience gender
female
23.34%
male
76.66%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
15.34%
Bogotá
3.34%
Cali
3.04%
Cartagena de Indias
1.52%
New York City
1.44%
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12. Visual Creative by Juana Lo

Colombia

📍Medellin-Colombia • PORTAFOLIO ⬇️⬇️⬇️ Digital & film 🎞• Food Photography • Animal lover 🐈🐂• MMA 🥋🥊• Golden Mom • @haru__thegolden

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13. Sarai Arenas

Colombia

Colombia 📍Switzerland 📸Food photography @sally.pimientas

Followers
1.4k
Fake followers
12.94%
Engagement rate
2.08%
Average Reel plays
-
Audience gender
female
40.62%
male
59.38%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
30.49%
Bogotá
3.39%
Cartagena de Indias
1.03%
Bello
0.88%
New York City
0.74%
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16. Maria José Duque

Colombia

Digital diary✨🌸 Make up, food and perritos lover 📍Med, Col.

Followers
1.3k
Fake followers
16.98%
Engagement rate
8.62%
Average Reel plays
-
Audience gender
female
53.62%
male
46.38%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
49.66%
Bogotá
3.21%
Cali
2.29%
Barranquilla
1.72%
Bello
1.26%
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17. Catalina Corrales Vargas

Colombia

🍔Food 🏗️🌳Ing. Ambiental 📍🌎Colombia

Followers
1.3k
Fake followers
14.16%
Engagement rate
3.1%
Average Reel plays
719
Audience gender
female
51.72%
male
48.28%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
48.35%
Bogotá
8.35%
Bello
3.39%
Cali
2.39%
Barranquilla
1.56%
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18. Vioru ✨

Colombia

UGC | Lifestyle | Food Lover Tiktok @ vioru -Fashion Designer -Ceo de lo random Cartagenera 🌴💃🏽😎

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19. EME MONTEJO

Colombia

Quality control in food 👩🏻‍🔬🦠🔬 🧑‍🍳 Amor por la cocina ❤️ Enamorada d'☕🍷🍺 Repostería 🧁 🍰🍩 🇨🇴🇨🇱🇵🇪

Followers
1.2k
Fake followers
13.62%
Engagement rate
1.84%
Average Reel plays
332
Audience gender
female
46.74%
male
53.26%
Engagement rate benchmark
  • Median
Audience location by city
Medellín
38.8%
Santiago
9.24%
Cali
3.93%
Barranquilla
2.77%
Bogotá
2.54%
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20. Alejandra Muñoz

Colombia

Medellin - Colombia 🇨🇴 Food Engineering 👩🏻‍🔬 Emprendedora 💜🦋

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