Top 20 Amsterdam Food Influencers on Instagram (Sep 2026)

See food creators with possible affiliate signals

We found 110 food Influencers in The Netherlands
These influencers mention 'food' in their Instagram bio and have audiences primarily in The Netherlands. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/18/2026
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1. Amanda

The Netherlands

👧🏼22

@xkusjesamanda_x
@kusjesamanda
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Get audience breakdown
Followers
43.9k
Fake followers
19.71%
Engagement rate
1.02%
Average Reel plays
1.3k
Audience gender
female
66.22%
male
33.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
10.04%
Rotterdam
4.26%
Arnhem-Nijmegen metropolitan area
3.83%
Bestuur Regio Utrecht
2.74%
The Hague
2.49%
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2. Elisa Aurelia | Toegepast psycholoog & voedingsdeskundige

The Netherlands

💌 Alles over hormonen en een gezonde relatie met voeding @safecourtkitchen “ELISA10” Fueled by @elvou.life elisa@habslouis.com

@elisaaureliaa
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Get audience breakdown
Followers
26.5k
Fake followers
15.57%
Engagement rate
2.12%
Average Reel plays
30.5k
Audience gender
female
62.15%
male
37.85%
Top performing Reels
  1. Recepten serie: AVG maar dan beter ✨ Griekse stijl AVG 🥗🧆🥒 Wat heb je nodig? (Voor 2 personen!) Tzatziki: 200G Griekse yoghurt of magere kwark Halve geraspte komkommer Tzatziki kruiden Peper & zout Crispy aardappeltjes: 600G Aardappel Olijfolie Aardappel kruidenmix Salade: 1 Paprika Halve komkommer 50G Feta Beetje balsamico azijn Gehaktballetjes: 300G Biologisch mager gehakt Beetje paneermeel Peterselie @upfront kipkruiden (very random, maar very lekker) (CODE BALANSFOODIES10 geeft altijd korting bij Upfront) Gesnipperde ui Knoflook poeder Peper & zout 1 Ei De gehaktballetjes laat je ongeveer 20 minuten pruttelen tot ze goudbruin zijn & de aardappeltjes deden we 20 min in de hete lucht oven op 220 graden! 💛 #greekplate #eiwitrijkerecepten #gehaktballetjes #gezondelevensstijl
    4.4k
  2. ORZO MET BURRATA EN SPINAZIE-PESTO 💓 573 kcal x 31G EIWIT *PFAS vrije pannen zijn van @safecourtkitchen en alleen dit weekend nog in de sale! (extra korting met ELISA10) Wat heb je nodig? (Per persoon) - 100G Volkoren orzo - Halve burrata - 150G spinazie - 100G cottage cheese - 100G tomaatjes - Basilicum, knoflookpoeder, peper en zout #gezonderecepten #eiwitrijkerecepten
    3.9k
  3. GYOZA CURRY SOEP 🍜 🥟 *de pannen die ik gebruik zijn van @safecourtkitchen en “ELISA10” geeft je altijd korting 🤍 Wat heb je nodig? (Per persoon) - 200G Luxe Japanse wokgroente - ⁠6 kip gyozas - ⁠150ML Kippenbuillon - ⁠1 gekookt ei - ⁠100ML Kokosmelk - ⁠knoflook, gember, 1 EL rode currypasta #gyozarecept #budgetkoken #gezonderecepten #gyoza
    3.3k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
27.23%
Groningen
17.02%
Bestuur Regio Utrecht
2.55%
Rotterdam
2.55%
Delft
1.7%
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3. Gabriel Poltorak

The Netherlands

good food, good mood 📍Amsterdam 👋poltorakgabriel@gmail.com ↘️ my recipe newsletter

@gabrielpoltorak
@gabriel.poltorak
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Get audience breakdown
Followers
24.2k
Fake followers
11.46%
Engagement rate
1.6%
Average Reel plays
26k
Audience gender
female
23.35%
male
76.65%
Top performing Reels
  1. onion-on-fire is our aromatherapy 😂 Follow @gabrielpoltorak for more cooking content! #cooking #lads #bbq
    42.8k
  2. Rigatoni, silky green sauce, anchovy crumbs 🍝💚 easy and healthy + the creamy sauce with the crunchy salty anchovy breadcrumbs just work👇 Ingredients (serves 2) - 200 g rigatoni - 100 g cavolo nero, stalks removed (≈ 6–8 large leaves) - 2 cloves garlic - 50 g Parmesan - 1 small hand fresh basil (15 g) - Zest of ½ a lemon, plus a squeeze of juice - 2 anchovy fillets in oil - 1-2 slice bread, cut into square crumbs - 2 tbsp olive oil - Salt & black pepper 1. Bring a pan of salted water to a boil. Add the cavolo nero and garlic cloves. Cook 2 mins till wilted, then scoop both out into iced water. Drain well and squeeze out excess water. 2. In a blender, throw in the blanched cavolo nero, garlic, Parmesan, basil, lemon zest, a squeeze of lemon juice, olive oil, salt and pepper. Add a small splash of the pasta water and blend until smooth and silky. Add more water if it needs to loosen. 3. In a frying pan, heat the olive oil, anchovies and a splash of the anchovy oil over medium heat. Let them melt into the oil. Add crumbs and fry till golden and crisp (5–6 mins), stirring often. 4. In the same cavolo nero pot, cook the rigatoni in salted water till just al dente. Save a mug of the pasta water before draining. 5. Add the green sauce in a bowl, combine with the cooked rigatoni and a splash of pasta water. Toss untill fully covered in sauce. 6. Plate up your pasta, add a drizzle of olive oil, sprinkle with the crispy anchovy crumbs, extra Parmesan and enjoy! 📌 There are a lot of new vids on the way, so feel free to follow @gabrielpoltorak if you’d like to see those :)
    16.4k
  3. cheddar & potato rösti, lemon crème fraîche & chive oil 🧀🥔🌱 a perfect starter for christmas with family and friends comment ‘ROSTI’ and I’ll send the free recipe straight to your inbox. In the recipe, I’ve also added instructions on how to (easily) make the green chive oil + general rules on how to make other simple and delicious green herb oils that will guaranteed impress :) #rosti #christmasdinner #herboil
    13.9k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
18.71%
The Hague
3.63%
Greater London
2.19%
Bestuur Regio Utrecht
1.3%
New York City
1.21%
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4. Moraisa

The Netherlands

Naleya’s mom💕 Tiktok: Moraisrsj 70k + Food - Beauty - Family - Just Life Moraisa@summerymedia.nl 👩🏽‍⚖️Master of Law

@moraisrsj
@Moraisrsj
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Get audience breakdown
Followers
23.2k
Fake followers
39.25%
Engagement rate
4.05%
Average Reel plays
23.7k
Audience gender
female
47.47%
male
52.53%
Top performing Reels
  1. Laatste recept van het jaar. Allemaal bedankt voor jullie support lieve mensjes❤️. Reageer hieronder of en welke recepten jullie allemaal hebben geprobeerd. Op naar meer lekkere en makkelijke recepten in 2026! Follow voor meer🥰 Benodigdheden: Salade: Gekookte basmati rijst Soja saus Crispy Chili olie Edamame boontjes Komkommer Paprika Avocado Dille Bosui Saus: Pindakaas (liefst creamy) sesamolie Sesamzaadjes Mirin (of rijstazijn) Honing Knoflook (geperst) Sriracha Soja saus Water Toppings Mango Pinda’s Gebakken uitjes Rijst mengen met soja saus en crispy Chili olie en op 200 graden bakken voor 40 min. Regelmatig omscheppen #crispyricesalad #crispyrice #makkelijkerecepten #EasyRecipes
    3.5k
  2. Helemaal viral op TikTok dit en ik snap helemaal waarom! Zo lekker. #donerkebab #kebab #doner #food #makkelijkerecepten #kookvlog #easyrecipes
    3.3k
  3. Sushi taco! Perfect crunchy. #sushitaco #crispysushitaco #makkelijkerecepten #easyrecipes
    2.8k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
45.45%
New York City
1.86%
Rotterdam
1.86%
Paris
1.65%
Almere
1.65%
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5. Philip van Ierschot

The Netherlands

• Food is love made edible ✨ • TV - Film Director & Producer • Traveling the world for food • Founder Foodwire, video Agency in Amsterdam.

@philipvanierschot
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Get audience breakdown
Followers
19.6k
Fake followers
29.87%
Engagement rate
4.61%
Average Reel plays
67.5k
Audience gender
female
60.88%
male
39.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
12.05%
Rotterdam
2.07%
Greater London
1.98%
Bestuur Regio Utrecht
1.74%
New York City
1.47%
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6. Sam | Serious Foodie

The Netherlands

Travel & food | based in Amsterdam | founder @amsterdamramenfestival | info@bysam.nl

@bysam.nl
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Get audience breakdown
Followers
14.5k
Fake followers
37.67%
Engagement rate
1.68%
Average Reel plays
3.7k
Audience gender
female
47.75%
male
52.25%
Top performing Reels
  1. Homemade kimchi dumplings! I had so much making the dumpling dough and using my own made up filling. After folding the dumplings I baked them and steamed them so they were both crunchy and fluffy at the same time. Below is the recipe for these tasty dumplings. If you decide to make these dumplings, please tag me because I am pretty excited to see what you made. Ingredients for 12 dumplings 🥟🥟 Dumpling dough - 100 grams of flour + extra for dusting - 50 grams of water Kimchi filling: - 70 grams of kimchi (finely chopped) - 50 grams of minced meat - 1 teaspoon of mirin - 1 teaspoon of sesame oil - 1 teaspoon of rice vinegar - 2 teaspoons of soy sauce - 1 teaspoon of cornstarch - Half an egg Instructions: 1. Mix the flour and dough in a bowl and knead it until you have a smooth dough. Cover and let it rest for an hour. 2. Mix all the ingredients for the filling in a bowl. 3. Shape the dough into a cylinder and cut into 12 pieces. Dust with flour. 4. Grab one dough piece and push it down with your hand to form a disc. Use the rolling pin to flatten more (2mm thick) 5. Spoon two teaspoons of filling in the middle of the dough disc and fold the dumpling the way want. I used the pinch braid technique. 6. Repeat steps 4 and 5 for the rest of the dough 7. Heat oil in a baking pan and carefully place the dumplings bottom down in the hot oil. Lower the heat to medium/hot and bake the dumplings (please don’t move them around!) until they are golden brown. 8. Pour 100 ml of water in between de dumplings and cover with a lid. 9. Steam for 15-20 minutes until the dumplings are cooked. 10. Drizzle your kimchi dumplings with chili oil, chopped scallions, fresh coriander, Eagle sauce, soy sauce, hot sauce or whatever sauce or herb you prefer. If you like to see more pictures to guide you through the steps, check out the link in my bio for the full recipe (It’s in Dutch, but you can use the translate button) or check out my stories. #dumplings#dumplingsrecipe#recipe#asiancooking#asianfood#recipe#homemade#howtomakedumplings#kimchi#kimchidumplings#spicy#homecooking#foodie#seriousfoodie#bysam.nl#diyfood#chinesefoodmeetskoreanfood#koreanfood#chinesefood#dotrythisathome
    836
  2. Did you hear about the special campaign where you can dine out with a 50% discount or a special discount menu?That’s some pretty exciting news for all the food lovers out there. @thefork_nl has launched a new campagne called back to the restaurants to get people to go out and enjoy lunch or dinner at their favorite restaurants again. Over 100 restaurants in the Netherlands are joining this campagne and the choice is very diverse. From Molukken food from Ta Toru to Italian food. From burgers and pizzas to fine dining at a (Michelin) restaurant. The campagne starts this Thursday but reservations are open starting now! So don’t forget to reserve your table to make sure you enjoy this unique discount. Go to TheFork.nl or download their app to book a table. #thefork #backtotherestaurants #restaurantjohannes #amsterdamrestaurants #discount #special #finedining #goodfood #food #restaurants #diningout #spon #yummy #chefsfood #letseat #foodblogger #seriousfoodie #bysamnl #foodporn #foodgasm
    684
  3. I love pintxos! If you’re a sucker for these Basque bites then the recently opened @sagardi_amsterdam is your go-to spot. They serve a variety of yummy pintxos like the gilda (the one I am having). Did you know the gilda was the first pintxo ever? We also had some amazing toast with toro and ansjovis, txistorra (a thin chorizo kind of sausage), morcilla (black pudding), tortilla with bakkeljauw, anglerfish in a to die for sauce made with a cider vinaigrette and olive oil, a cote de boeuf (from their traditional Basque grill) and a very tasty cheese cake as dessert. Everything was just so well prepared and we had such an amazing evening. Check out the link in my bio for the full review. #goodfood #tasty #nomnom #instafood #basquefood #pintxos #pintxo #foodonastick #spanishcuisine #basque #food #spanish #posingwithfood #yummy #ilovetoeat #sagardiamsterdam #restaurantsagardi #amsterdamrestaurants #amsterdameats #amsterdam #foodie #seriousfoodie #bysamnl #bites #snack #gilda #foodblogger
    663
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
31.53%
Rotterdam
1.78%
Bestuur Regio Utrecht
1.47%
London
1.43%
São Paulo
1.39%
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7. Mevhibe | Postpartum-behandelaar | Drogist i.o.

The Netherlands

📸 Daily Mom-life | Work | Lifestyle | Food | Fashion | Deelt kennis als Postpartum Behandelaar 📩 Collab? info@doulayuvam.nl

@doulayuvam
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Get audience breakdown
Followers
11.5k
Fake followers
22.2%
Engagement rate
1.95%
Average Reel plays
7.3k
Audience gender
female
95.98%
male
4.02%
Top performing Reels
  1. Vaak luchten vrouwen hun hart tijdens mijn behandelingen…En het breekt me elke keer een beetje als ik hoor hoe relaties veranderen in deze kwetsbare periode. Vriendschappen die verwateren, familiebanden die onder spanning staan, niet eens uit onwil, maar uit onbegrip. Een moeder na de bevalling zit in een totaal andere fase. Haar prioriteiten verschuiven, haar energie is kostbaar en ze beleeft haar sociale wereld op een andere manier dan voorheen. Ze heeft niet minder liefde, maar ze heeft rust, tijd en ruimte nodig om te landen in haar nieuwe rol. 💛 De kraamtijd vraagt om zachtheid, niet om verwachtingen. Wees lief voor haar. En als jij die moeder bent: wees lief voor jezelf. #netbevallen #newlymom #newborn #borstvoeding #kraamtijd #postpartum #herstellennadebevalling
    2k
  2. 🇳🇱Je lichaam vergeet geen zwangerschap… zelfs niet als die al jaren geleden was. Wist je dat je nog steeds cellen draagt van eerdere zwangerschappen, en zelfs van je eigen moeder? Dit heet microchimerisme—een onzichtbare, maar blijvende verbinding. Net zoals de baby cellen achterlaat in het lichaam van de moeder, neemt de baby ook moederlijke cellen op in zijn of haar eigen lichaam. Dit wordt maternaal microchimerisme genoemd. Sommige onderzoekers vermoeden dat foetale cellen invloed kunnen hebben op het immuunsysteem en de vruchtbaarheid. Microchimerisme zou bijvoorbeeld het lichaam kunnen helpen om een toekomstige zwangerschap beter te accepteren of om weefselherstel te ondersteunen na een miskraam. Hoe voelt het om te weten dat je baby letterlijk altijd een deel van jou blijft? 🇹🇷 Vücudun bir hamileliği asla unutmaz… yıllar önce bile olsa. Daha önceki hamileliklerinden, hatta kendi annenden gelen hücreleri hâlâ taşıdığını biliyor muydun? Buna mikrokimerizm denir—görünmez ama kalıcı bir bağ. Bebek, anne bedeninde hücreler bıraktığı gibi, annenin hücrelerini de kendi bedenine alır. Buna maternal mikrokimerizm denir. Bazı araştırmacılar, fetüse ait hücrelerin bağışıklık sistemi ve doğurganlık üzerinde etkili olabileceğini düşünüyor. Mikrokimerizmin, vücudun gelecekteki bir hamileliği daha iyi kabul etmesine veya düşükten sonra doku iyileşmesini desteklemesine yardımcı olabileceği öne sürülüyor. Bebeğinin kelimenin tam anlamıyla her zaman bir parçan olarak kaldığını bilmek nasıl bir his? #altijdinverbinding #moederzijn #zwangerzijn #zwangerschap #connectiemetjekind #verbindingmetjekind #postpartum #kraamherstel #moederschapblogger
    1.5k
  3. Kraamhacktour! natuurlijke musthaves voor elke mama: 🌼 Kamille thee Kamille werkt ontstekingsremmend en kalmerend, waardoor het ideaal is om het perineum te spoelen, naweeën te verzachten en het zenuwstelsel tot rust te brengen na slapeloze nachten. 🥜 Gedroogd fruit & noten Bevatten natuurlijke suikers, vezels, gezonde vetten en eiwitten. Perfect voor snelle energie en langdurige verzadiging, vooral handig omdat je lijf tijdens borstvoeding extra calorieën verbruikt. 💧 Hamameliswater Hamamelis staat bekend om zijn samentrekkende en ontstekingsremmende eigenschappen. Het verbetert de doorbloeding en helpt daardoor wonden sneller genezen, terwijl het zwelling en jeuk vermindert. 🧈 Shea butter Rijk aan vitaminen A, E en F, die de huidbarrière herstellen en diepe hydratatie geven. Werkt heilzaam bij tepelkloven, eczeem, rode billetjes en een droge huid. 🍯 Manuka honing Heeft een unieke antibacteriële werking (UMF/MGO) en ondersteunt een gezonde darmflora en weefselherstel. Vooral fijn na bevalling of keizersnede, wanneer de darmen door hormonen en medicatie trager werken. Combineer met een goede probioticum voor extra ondersteuning. Met deze natuurlijke helpers breng je meer zachtheid, balans en herstel in je kraamweek. Liefs Mevhibe #postpartumherstel #zwangerschap #keizersnede
    1.3k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
11.95%
Rotterdam
8.18%
Istanbul
7.23%
Bergen op Zoom
5.66%
The Hague
3.77%
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8. Léonie | The Favourites Guide🍸✨

The Netherlands

🥂 Sharing all my favourite food, travel and lifestyle tips 📍Based in Amsterdam 💌 Collabs & UGC: info@thefavouritesguide.com

@thefavouritesguide
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Get audience breakdown
Followers
9.4k
Fake followers
10.67%
Engagement rate
1.08%
Average Reel plays
3.1k
Audience gender
female
79.85%
male
20.15%
Top performing Reels
  1. Harry Styles Takes Amsterdam - Mini guide 🕺🪩 Are you coming to Amsterdam for Harry’s concert? This mini series will help you be super prepared for all the concert fun in May. From “how to get to the venue” to post concert food and itineraries for a girls trip to Amsterdam, I got you covered 👏🏼 This episode is all about hotels and how to get to the Arena ✨ Follow for more tips and tricks for the Harry Styles concert in Amsterdam and lets get the pre-concert fun started! 🪩 ——— #harrystyles #harrystylestour #harrystylesconcert #harrystylesamsterdam #amsterdam
    2.5k
  2. SCAMSTERDAM - Flower fields edition 🌷 The amount of times I see them called “the Amsterdam tulip fields” is mind blowing because unfortunately you will not find these flower fields in Amsterdam. You’ll actually have to travel by car, train or bus to admire the Dutch tulips during tulip season. Oh and please be respectful of other peoples work! 💐 Follow me for more tips from a local and how to avoid the tourist traps in Amsterdam ✨ #amsterdamguide #flowerfields #tulipfields #amsterdamtrip #amsterdamtravel
    2.5k
  3. FANSTERDAM - The IJ-Hallen ✨ Welcome to Europe’s biggest flea market, the IJ-Hallen located in Amsterdam Noord! From vintage clothes to cute home interior shopping and everything in between, literally heaven for vintage lovers and thrift shoppers. Check their website to buy tickets and see when it’s on! In this new FANSTERDAM series, I share all my favourite spots in Amsterdam if you’re looking for an authentic and local experience. Follow for more tips and make the most out of your Amsterdam city trip! 💌 #amsterdamvintage #amsterdamnoord #amsterdamtrip #amsterdamtravel #amsterdamguide
    2.2k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
11.87%
Greater London
2.58%
New York City
2.07%
The Hague
1.93%
Rotterdam
1.15%
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9. B R I A N

The Netherlands

🔹 35 || Amsterdam 💻 @picnic 🔹 Family, Friends, Food & Frituur 🥟 🔹 Not all classrooms have four walls ✈️🌏

@brianmahulette
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Get audience breakdown
Followers
5.9k
Fake followers
27.3%
Engagement rate
3.55%
Average Reel plays
2.4k
Audience gender
female
41.91%
male
58.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
11.22%
New York City
2.94%
Los Angeles
2.43%
Greater London
1.88%
Rotterdam
1.73%
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10. Wyatt | Amsterdam Photographer

The Netherlands

📍Human from Amsterdam⠀ 📷 Willing to travel for City shots, Food and Portraits 👟 Slightly addicted to sneakers 😄 Let's go shoot!

@wickedwy
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Get audience breakdown
Followers
5.8k
Fake followers
16.72%
Engagement rate
1.4%
Average Reel plays
2.8k
Audience gender
female
59.73%
male
40.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
29.34%
Greater London
1.97%
Athens
1.92%
Rotterdam
1.31%
New York City
1.12%

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11. Dorothy Porker| Inconsistent Food Stuffs

The Netherlands

Inconsistent foodstuffs from a Dutch-Indonesian gentrifying the French countryside • Kookboek NOMNOMNOM verkrijgbaar in Nederland en België

@dorothyporker
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Get audience breakdown
Followers
5.6k
Fake followers
11.06%
Engagement rate
1.19%
Average Reel plays
-
Audience gender
female
76.41%
male
23.59%
Top performing Reels
  1. Ze is er eindelijk! Met voorwoord van @vanjavanderleeden tatoeages van @borntattoos de foto's die ik in m'n eentje niet voor elkaar kreeg van @tessawiegerinck kaas van @oudwijkerkaas een ontzettend geweldig ontwerp van @sarah.meers en heel veel liefde en steun van alle mensen bij @fontaineuitgevers en nog 1.000 meer lieve mensen in het algemeen (zoveel mogelijk benoemd in het nawoord). . Ik ga de komende dagen signeren en verzenden voor mensen die via mij gepre-ordered hebben 🥰 en kijk daarna even wanneer ik de voorraad in mijn webshop aan kan vullen. Heb je haast dan kun je Nomnomnom ook bestellen (of hopelijk gewoon direct kopen) bij je favoriete boekhandel en wil je perse een handtekening dan zit ik zaterdag 28 augustus in elk geval vanaf 15.30 bij @boekhandeldekler in Leiden. . For once I am asking of you, my amazing English-speaking followers, to use the translate button. Couldn't have done this without you. ❤️❤️❤️
    580
  2. Ze is er bijna! Ik kan niet ademen omdat ik haar eindelijk mag delen, mijn eerste kookboek: Nomnomnom. Vanaf 16 maart verkrijgbaar, maar nu al te reserveren bij je lokale boekhandel of op Libris.nl, Bruna.nl en Bol.com. 😄😁😊 Bestelinformatie voor gesigneerde exemplaren via mijzelf volgt. . It's here! It's here! Sort of! I can't breathe because I can finally share the cover and title of my first cookbook: Nomnomnom. For now she's only available in Dutch, any of my foreign friends who'd like to have her anyway, ordering info for signed copies will go up shortly (or right after I finish editing the manuscript en photos). Now it's time for CAKE!
    510
  3. Hail Mary, Mother of Fries. Food is my church, food is where I heal my hurts. 🙏🏼🍟💒 . Sometimes I do shit I just can't sit on. This is one of those instances. ✌🏼
    404
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
19.4%
Rotterdam
5.69%
London
3.4%
New York City
3.37%
Bestuur Regio Utrecht
3.37%
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12. Jean-Paul Schaddé van Dooren

The Netherlands

Cocktails, food & fun from Amsterdam (Follow @cityguysnl!). I am Marketing King and i love this game: basketball.

@jpschadde
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Get audience breakdown
Followers
5.4k
Fake followers
18.65%
Engagement rate
3.33%
Average Reel plays
8.8k
Audience gender
female
50.12%
male
49.88%
Top performing Reels
  1. Voor de mensen die dachten dat ik al weer drie weken in Berlijn was zonder iets op instagram te zetten: je zit ernaast. Ik was gewoon te betoeterd om een foto te plaatsen en ik ben alweer een tijdje in Amsterdam, waar het regenachtig is (vind ik leuk). Als je dan met @rogerbloem op stap gaat in datzelfde Amsterdam, dan sta je voor je het weet foto's van huizen te maken. Gehurkt. Naast iemand met een speciale lens op z'n telefoon (resultaat op @cityguysnl). Maar goed, deze is ook wel aardig gelukt toch? #igers #igersamsterdam #020 #regen #nat #lekker #Amsterdam #toerist #visitamsterdam #cityguys #saaiehashtags #geefmehartjes #indeplassenspelen #okdoei
    1.7k
  2. Fijn om in Berlijn te zijn. Goed idee ook om de sluitertijd wat aan te passen en voor een rijdende metro te gaan staan, al is het best jammer dat die Duitse metro's niet bepaald geschikt zijn voor mijn lengte. Natuurlijk had ik hier gehurkt kunnen gaan zitten, maar toen was dit gele monster al lang al weer vertrokken. Een andere oplossing is gewoon klein zijn en dat resultaat zie je op de instagram van fotograaf @rogerbloem 📷. Waar ík dus plots de fotograaf werd. Ssssspannend! #bukken #Berlijn #Berghain #tochmaarffnietbukken #berlin #metro #Subway #broodjes #honger #afgeleid #ubahn #toerist #cityguysnl #weekendguide #kater (Niet #Blau, gewoon van #bier en #Jagermeister in de #clubmate) #okdoei
    1.7k
  3. We maakten foto's met @unionbikes door heel Amsterdam en dit was natuurlijk de gekste locatie. #okdoei #Amsterdam #biking #union #alles
    1.5k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
27.93%
Rotterdam
3.24%
The Hague
1.93%
Bestuur Regio Utrecht
1.91%
Arnhem-Nijmegen metropolitan area
1.34%
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13. Thao | Amsterdam Foodie 🥢

The Netherlands

🍽 Sharing my food finds & home eats 📍🇳🇱 Amsterdam & beyond Honest reviews only #Amsterdamfood #Amsterdamfoodguide

@thao.is.hungry
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Followers
5.3k
Fake followers
12.77%
Engagement rate
15.66%
Average Reel plays
-
Audience gender
female
68.45%
male
31.55%
Top performing Reels
  1. 📍BARRACA Rodizio Grill & Bar - Hoofddorp (just outside of Amsterdam) 🇳🇱 ——— Delicious all-you-can-eat Brazilian BBQ at @barracarodizio - such a heaven for meat lovers🥩🇧🇷We had some very good BBQ here, my my favorite cuts were Picanha, rib-eye, ribs & sausages 🍖 They were very well-cooked, seasoned, tender and smokey 🤤 Not all the meat were cooked to the temperature we liked, but most of them were pretty delicious and to our liking. I also loved the grilled pineapples with cinnamon and had it at least 3 times🍍 Side dishes such as Pão de queijo, fries and grilled banana (yum!) were served on the table. There is also a buffet with salad, sauces and other Brazilian dishes like Feijoada 🥗 Service was great and attentive, and we very much enjoyed our meal there and came out with a full stomach 🤤 Definitely highly recommend! 💵€45.50 p.p for 2.5 hours 💎8.7/10
    128.6k
  2. 📍Tea Up Amsterdam - Hobbemastraat 3 (next to Vondelpark), Amsterdam 🇳🇱 ——— Tea Up recently opened in Amsterdam. They’re well-known for their soy pudding milk tea & Asian flavored soft serve ice cream in Rotterdam, so I immediately had to visit when they opened their shop in Amsterdam 🧋🍦 I tried the soft serve in charcoal cone with mixed flavors: Hokkaido milk & Matcha 🍵 The matcha flavor had good balance, I could taste it very well but it wasn’t dominant. If you’re a matcha fan, I’d recommend going for the pure matcha flavor instead of mixed with Hokkaido milk. The texture of the ice cream was so smooth and creamy. It was perfect for a warm summer day 🤤 I also tried the Mango sago smoothie and Watermelon refresher. The mango sago smoothie was based on one of my favorite Asian desserts - Mango sago 🥭 The smoothie was made with pure mango and had thick ice blended texture which was super refreshing. The watermelon refresher was my favorite though. It has watermelon smoothie mixed with jasmine tea, which was a very delicious and refreshing combination 🍉 The addition of coconut jelly goes really well too. Overall, very tasty ice cream and fresh fruit tea 😋 I’ll definitely come back to try their milk tea next time! 🧋 💵€4 for soft serve in a cone 💵€6 for medium size drink
    120.3k
  3. 📍Boki Boki at Market 33 - Zuidas, Amsterdam 🇳🇱 ——— A friend of mine just open her Korean food stall 🇰🇷, @bokiboki.amsterdam, at the foodcourt @market33zuidas so I went to support and try out her food 😋 I liked the fried chicken the most, but some other dishes were pretty good, too. The prices are €7.95-11.95 for a small and large portion of fried chicken, respectively. Tteokbokki is €7.95 and Beef bibimbap is €14.95. She makes everything fresh everyday, and also makes her own kimchi 🥬 If you’re in the area, you can come visit her stall at @market33zuidas on Mon-Fri between 10:00-23:00! 😊
    50.1k
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
30.81%
Rotterdam
5.48%
London
2.14%
Hanoi
1.64%
The Hague
1.64%
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14. ✅Tommy

The Netherlands

🏡 Amsterdam ✈️traveling 👯party's 🎶music 🏊swimming 💪gym 🍴food ☕️Coffee 🍻beers 🚗cars 👔fashion 👻 snap: thomazz020

@tjenesun
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Get audience breakdown
Followers
5k
Fake followers
15.96%
Engagement rate
3.58%
Average Reel plays
1.6k
Audience gender
female
9.74%
male
90.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
21.03%
Rotterdam
3.6%
Bestuur Regio Utrecht
1.76%
Arnhem-Nijmegen metropolitan area
1.69%
Greater London
1.34%
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15. Raymond Timmer

The Netherlands

• Travel, Aviation, Nature, Food ✈️🏔🗺🥾🥩🍷🇪🇺🇳🇱🇨🇭 • Amsterdam Pride Ambassador 🏳️‍🌈 • Mr. Leather Europe 2017 ❤️🖤💙 • Love is Love, Live and Let Live! 🕊

@raymond_timmer
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Get audience breakdown
Followers
5k
Fake followers
29%
Engagement rate
1.85%
Average Reel plays
967
Audience gender
female
9.04%
male
90.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
15.18%
Berlin
3.57%
Greater London
2.65%
São Paulo
1.61%
Los Angeles
1.38%
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16. Timo / DJ Tracksuit 🪩

The Netherlands

🎶I bring people together with music, art & food 🚂Run @locomotion.nl / Doka resident 🏝Love, Light & Rhythm 🍀Plantbased & alcohol free

@deejaytracksuit88
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Get audience breakdown
Followers
4.9k
Fake followers
6.53%
Engagement rate
1.08%
Average Reel plays
2.7k
Audience gender
female
25.28%
male
74.72%
Top performing Reels
  1. DJ Tracksuit, da’s het type digger dat in de platenzaak regelrecht naar de bakken met Afro-Caraïbische muziek loopt (en daar dan het liefst vuistdikke muziekboeken bij leest voor context). Hij heeft zijn eigen feesten in NAR, waar o.a. Palms Trax al eens kwam draaien, en aanstaande donderdag host hij zijn analoge Locomotion Festival. Dit is zijn DJ Shortlist.
    502
  2. Louie Vega’s influence on my musical journey is extensive going back to the first records I bought. Most of my sets will have at least 1 of his productions in it. In this video a bit of an instagram reel deep dive into his body of work, some records you might enjoy, aliases you might not know. Looking forward to tonight! What’s your favorite Louie Vega production?
    447
  3. Rainy bikeride with a smile on my face because I caught this one in the wild! Sharing the bill with @louievega next week!!! Some of the first records I bought in the thrift shop many years ago, were Louie Vega / MAW records and over time I’ve accumulated quite a bit of them. Louie’s one of the best producers in the game, consistently from about when I was born til now. Can’t wait to catch him do his thing live again!! It’s been a year almost (new york last year - cosmic arts) Impossible to name a favorite track but his remixes of ‘Dance’ by the 3 Winans brothers hold a special place in my heart. Heard @san_soda play it at 4am in Tokyo 7 or so years ago when I went to Japan with @shadylady_dj and have played it an infinite amount of times. Friends & favorites on the lineup as well - very excited!
    430
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
23.52%
Greater London
7.21%
District of Antwerp
6.42%
Paris
3.16%
Bestuur Regio Utrecht
2.87%
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17. Andres.jara

The Netherlands

👨‍🌾Farmer @destadsgroenteboer |8000m2|60 Vegetables| 🍅Founder @jara.earth Organic & Local Working for a better food system Amsterdam, Netherlands 🇳🇱

@andres.jara.self
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Get audience breakdown
Followers
4.7k
Fake followers
11.15%
Engagement rate
1.45%
Average Reel plays
-
Audience gender
female
68.07%
male
31.93%
Top performing Reels
  1. We are super excited to share with you that our crowd funding is online!! Click the link in our bio for more info. We are raising money for a strong-sturdy-handy electrical cargo-bike from @urbanarrow to continue doing what we love! Bringing Delicious organic plant based products to the people and bring back the food scraps from our partners to @destadsgroenteboer to make rich compost. Will you support our mission to make Amsterdam more circular? We count on you to make this happen! Please share it with all your friends that care that together we can improve our current system.🙏🥰🤗 #circulareconomy #crowdfuning #ulule #reducingco2 #regenerativeculture #amsterdam🇳🇱 #closingthecycle #rootsriceandbeans #workingtogetherforabetterfuture
    915
  2. Normalmente no escribo en español pero este es un post lo hago porque quiero poder compartir con mi audiencia hispano hablante y con mi país #Colombia para compartir lo que estoy haciendo en #holanda y #amsterdam Mi nombre es Andrés Jara tengo 34 años, soy de Cartagena y llevo ya más de 10 años en Europa, de los cuales 5 años en Holanda. Soy un emprendedor sostenible que tiene 2 empresas. La primera es una finca @destadsgroenteboer que provee de verduras y hortalizas orgánicas a más de 600 personas semanalmente en Amsterdam, utilizando técnicas de agricultura regenerativa por 30 semanas al año. Cultivamos Más de 60 verduras diferentes, más the 10 hierbas aromáticas y más de 10 tipos de flores comestibles, todo esto en menos de una hectárea de tierra demostrando que es posible alimentar a una comunidad cultivando dentro de la ciudad. No podemos abastecer la demanda que tenemos, teniendo que dejar a más de 200 personas en la lista de espera. La otra es @jara.earth es una empresa donde producimos salsas y dips Sudamericanos y mesoamericanos con verduras orgánicas cultivadas en Holanda, demostrando que comer local y sostenible no es difícil ni complicado. Estamos en 2 cadenas de súper mercados orgánicas en Holanda @ekoplazabio @ekoplazafoodmarqt He ganando premios como unos de los jóvenes emprendedores en la agricultura en Amsterdam y como joven emprendedor del año en el 2021. Solo quiero compartir con mis colombianos que querer es poder, que somos verracos. en Holanda yo soy nuestro embajador y estoy dejando en alto los colombianos. Espero poder compartir más de mis logros con ustedes y sin están interesados en saber más, yo le quiero compartir más. #emprendedorcolombiano #orgullocolombiano #cartagena #colombia #organico #soycolombiano
    5.1k
  3. After 4 years living in the Netherlands 🇳🇱 and 7 years without going to Colombia last February we finally went! 🇨🇴💪 To recharge myself with family, friends, food, sun ☀️ and escape 1 month of winter. I didn't realize how much I missed to reconnect with my roots. bringing out my Colombian side. To get inspired by the stories of people, how we see life and also a good reminder on how to approach it! I'm happy to be back with those reminders and new old memories. I'd like to share more of the trip with you. #colombia #cartagena #castillosanfelipe #fortress #backtotheroots #heritage #recharged #newideas #newapproach
    196
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
43.59%
Rotterdam
2.01%
Berlin
1.47%
London
1.37%
Bestuur Regio Utrecht
1.37%
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18. Angela Oosterling

The Netherlands

Exploring how we eat through nutrition science (BSc), gastronomy and human behavior Co-owner restaurant @a5yama 🖤🇳🇱🇵🇪🇯🇵

@angelaoosterling
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Get audience breakdown
Followers
4.3k
Fake followers
23.69%
Engagement rate
1.84%
Average Reel plays
5.8k
Audience gender
female
54.82%
male
45.18%
Top performing Reels
  1. IMPORTANT INFORMATION CLICK HERE: 👉🏽Trust me, discover this gem if you love artisanal Japanese ramen: @yokohamaramensaito For me it was 100% worth the drive and standing in line for. 🤯And this might sound controversial to some of you but I almost never eat ramen. and when I do - I typically can’t finish the bowl, but this time I almost ate the entire thing - trust me - it was good…😎 @angelaoosterling 🇯🇵On this specific day I was working on a project for Japanese chef @yamacuisine and at the end of our work day he was craving Japanese ramen. 🇯🇵So, he took me to discover this humble and very cool Japanese ramen shop where people were lining up for - including us… @angelaoosterling ❤️‍🔥And I’m happy we did! Can you believe this Japanese ramen shop makes their own ramen noodles and uses local organic Dutch windmill flour?! 🤩 🪄Beautiful HIGH QUALITY Artisanal Japanese ramen - Thank you chef Saito-san. 🙇🏻‍♀️🙇🏻‍♀️🙇🏻‍♀️ IMPORTANT INFORMATION 🍜@yokohamaramensaito 📍Location: parkweg 406 in Schiedam - The Netherlands ⏰open wednesday - sunday from 1700-21:30 (closed on monday and tuesday) - No reservations - walk-in only - Last order at 21:00 - Sometimes they’re sold out of the soup stock or noodles - in this case they will close earlier (yup, this popular). 🤗PS: Follow me @angelaoosterling for more exclusive (Japanese) fine food experiences. ———————— #japaneseramen #ramen #chef #schiedam #rotterdam #denhaag #dutchfood #foodvlog #ramenshop #windmill #japanese #restaurants #foodie #japanesefood #ramenschiedam #gastronomy #foodblogger #foodies #foodiefinds #japaneserestaurant #dutchfoodies #amsterdamfoodies #yokohamaramen #artisanal #wheretoeatthenetherlands #noodles #culinair #culinary #japansrestaurant
    53k
  2. Finally. @delibrijezwolle 😅To be honest, I was nervous. @delibrijezwolle had been on my list forever. @angelaoosterling 🤔As a fine dining aficionada, I was always intrigued—what is it about De Librije? Why is it the only 3-Michelin-starred restaurant in the Netherlands? 👑I could best describe De Librije the “Second Kingdom” of the Netherlands—the culinary version. 👑A kingdom, where (Dutch) craftsmanship, culture, innovation, and history merge. And 🇳🇱 @delibrijezwolle shows they’re proud of the country. 🎣Ingredients sourced from Dutch suppliers, their names also carefully documented in a booklet. 🙈…And I have to confess something, the moment the owners, Jonnie and Thérèse, came by my table, I felt it. That quiet power, that presence. Like royalty. 😮But it wasn’t just them—it felt like one by one, the entire royal brigade (aka the staff) seemed to pass by. ❤️And what I loved was the silent acknowledgment to their craft: a booklet that came with the menu listed the names and origins of the entire team… 💯My recommendation: If you go, try to go all in. Stay the night. Savor every detail. Because that *late royal breakfast* the next morning? The perfect ending. ✅Worth it? Yes. 🤲🏽Thank you team @delibrijezwolle ———— #librije #zwolle #nederland #bestrestaurants #Chef #FineDining #chefsmenu #chefs #delibrije #dutchcuisine #FoodLovers #michelinguide #restaurants #finefood #dutchfood #chefsmenu #LuxuryDining #michelin #gaultmillau #foodie #gastronomy #foodblogger #foodies #foodiefinds #michelinstar #dutchfoodie #amsterdamfoodies #culinair #culinary #asmr
    463
  3. Chef @chefyoshi.be is something else… At his chefs table in @sakas.wintercircus I discovered his skills come not only from his Japanese roots but also from Brazil, Australia, and New Zealand. The result? Pure passion and flavor in every bite. STUNNING. Thank you once again, @chefyoshi.be
You and your team took such great care of us. I also wanted to let you know that you’ve officially earned a spot in my top 3 favorite sushi spots in the Benelux region! PS: could you please explain the sun dried nori again in the comments? ————— Some specs: 📍Location: Lammerstraat 13
9000 Gent, Belgium 💵Sushi Omakase: EU125,- 💵Sake pairing: EU45,-
You can also order a la carte. Bonus tip: Don’t miss the rooftop bar at the same venue (wintercircus Ghent) for a drink after dinner. It’s the perfect way to round off the evening! For more hidden gems, fine food love stories, fine dining experiences follow me here @angelaoosterling ————— #belgiumfoodguide #ghent #japanese #gaultmillau #belgie #belgium #finedining #foodie #japanesefood #sushi #sashimi #michelinstar #finedininglovers #dinner #gastronomy #foodblogger #michelinguide #foodies #culinary #foodart #michelin #tuna #fish #chefsmenu #chefstable #restaurant #omakase #japanesecuisine #foodiefinds #antwerpen
    325
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
33.55%
Rotterdam
2.74%
Lima
2.55%
Bestuur Regio Utrecht
1.98%
Los Angeles
1.89%
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19. 🧿 Yasmine | fotograaf & social media manager

The Netherlands

☾ | photographer • social media manager • foodie • mom my feed is a mess, but yours doesn’t have to be ↯ @sisu.creatives 🧿 appartement te koop:

@yasminehamouda
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Get audience breakdown
Followers
4k
Fake followers
23.31%
Engagement rate
3.58%
Average Reel plays
-
Audience gender
female
45.03%
male
54.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
12.67%
Tunis
2.28%
Helsinki
1.67%
Paris
1.56%
Perth
1.11%
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20. Lilian Aperghis

The Netherlands

Co-Founder @2711_interiors with a passion for travel, food, party and fashion! Love from Amsterdam. @2711_interiors

@lilianaperghis
Check contact details
Get audience breakdown
Followers
3.7k
Fake followers
22.97%
Engagement rate
3.73%
Average Reel plays
-
Audience gender
female
76.42%
male
23.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Amsterdam
40.85%
Rotterdam
2.77%
Bestuur Regio Utrecht
1.95%
London
1.89%
The Hague
1.77%

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