Top 20 New Zealander Food Influencers on Instagram (Nov 2025)
We found 147 Food influencers (identified because they used 'Food' in their Instagram bio) with the majority of their audience in New Zealand. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.
Last date updated: Nov 9, 2025. Showing 20 of 147 profiles. To see all results (with even more data), start a free trial. Looking for smaller creators? See New Zealander Micro Influencers. Or, learn how to find Instagram influencers.
1. Eat Lit Food
New ZealandAlbert Cho @albertcho Make the internet fun again Contact: alice@kult.com.au...Followers163.6kFake followers10.15%Engagement rate2.03%Average Reel plays119.6kAudience genderfemale76.49%male23.51%Engagement rate benchmarkAudience location by countryNew Zealand82.42%Australia5.23%United States3.45%United Kingdom2.21%Japan0.7%2. Tamika Taikato
New ZealandDM for food reviews and collabs 🫶🏽 📩 tammie17@live.com Muscle Nation DC: tamikaeats ...Followers18.6kFake followers14.38%Engagement rate2.58%Average Reel plays28.4kAudience gendermale46.14%female53.86%Top performing ReelsEngagement rate benchmarkAudience location by countryNew Zealand67.03%Australia12.98%United States5.48%United Kingdom4.81%Indonesia0.59%
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3. GEORGIE
New Zealand⚡️ I’m so glad you’re here! 💛 Shes a lover of beautiful pals, food & adventures 🪩 TikTok thisisgeorgiie ...Followers13.4kFake followers15.17%Engagement rate1.93%Average Reel plays8.2kAudience gendermale11.92%female88.08%Engagement rate benchmarkAudience location by countryNew Zealand72.96%Australia7.88%United States7.33%United Kingdom4.34%Canada0.93%4. Naomi Porter
New ZealandCome cook with me 😎 Cheeky Māori with a great sense of humour Food lover 🥗🥙🌮...Followers13kFake followers11.57%Engagement rate1.67%Average Reel plays7.3kAudience gendermale10.69%female89.31%Top performing Reels- 78k
- 27.4k
- 19.4k
Engagement rate benchmarkAudience location by countryNew Zealand77.93%Australia14.12%United States3.01%United Kingdom0.74%Fiji0.64%5. F I O N A ( S M I T H ) H U G U E S
New ZealandSTYLIST ▪️COOK ▪️ART DIRECTOR ▪️CONSULTANT Multi Award Winning Foodstylist - Top 50 WIFDNZ 2024 MY FOOD, FARM & CREATIVE MUSINGS ©️...Followers11.1kFake followers22.24%Engagement rate1.4%Average Reel plays3.6kAudience gendermale15.47%female84.53%Top performing Reels- 1.1k
- 766
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Engagement rate benchmarkAudience location by countryNew Zealand53.67%Australia12.74%United States10.78%United Kingdom5.12%Italy1.55%6. Jake Hennessey
New Zealand𝗟𝗼𝗻𝗱𝗼𝗻📍 🙋🏼♂️ Golf | Football | Travel | Food | GymFollowers9.5kFake followers24.26%Engagement rate1.94%Average Reel plays2.6kAudience gendermale31.42%female68.58%Top performing Reels- 608
- 577
- 565
Engagement rate benchmarkAudience location by countryUnited States18.53%United Kingdom17.49%Australia12.16%New Zealand11.91%Italy4.22%7. TStewart
New ZealandFood & beverage adviser to @amisfieldrestaurant and Darby PartnersFollowers7.6kFake followers15.51%Engagement rate3.15%Average Reel plays-Audience genderfemale39.72%male60.28%Top performing Reels- 1.1k
- 1.1k
- 947
Engagement rate benchmarkAudience location by countryNew Zealand44.22%Australia13.95%United States7.96%United Kingdom3.97%Brazil2.13%8. Ｂａｉｌｅｙ Ｅｌｉｓｅ
New ZealandFollowers7.2kFake followers25.65%Engagement rate1.93%Average Reel plays1.6kAudience genderfemale33.62%male66.38%Top performing ReelsEngagement rate benchmarkAudience location by countryNew Zealand50.27%United States9.14%Australia8.77%United Kingdom2.48%India2.19%9. Sana 💕 | Auckland Foodie
New Zealand📸 just a girl who talks about food a bit too much 📍Auckland, NZ 📂 Collabs: DM or sanaeats41@gmail.com...Followers6.7kFake followers12.1%Engagement rate1.41%Average Reel plays1.8kAudience gendermale43.84%female56.16%Top performing Reels- 80.8k
- 24.7k
- 581
Engagement rate benchmarkAudience location by countryIndia38.55%New Zealand30.53%United States5.82%United Kingdom4.31%Australia3.07%10. Courtney Fruean💖
New Zealand🙏🏽| Master of Laws ⚖️| BA (Hons) majoring in Psychology & Sociology👩🏽🎓| Vegetarian🌱|🇼🇸🇳🇿Food blog @cfrueaneatsFollowers6.7kFake followers32.32%Engagement rate2.71%Average Reel plays4.2kAudience gendermale87.12%female12.88%Engagement rate benchmarkAudience location by countryAustralia21.7%New Zealand19.03%United States17.67%United Arab Emirates6.47%Lebanon3.21%11. Mina Eats | Auckland NZ Foodie🇳🇿💕
New Zealand🥝Kiwi Korean foodie sharing her love for good food, life & travel✌️ 👩🌾Organic home garden to table 💌Your weekly AKL's best eats listFollowers6.6kFake followers9.67%Engagement rate2.54%Average Reel plays3.7kAudience genderfemale70.66%male29.34%Top performing Reels- 1k
- 684
- 562
Engagement rate benchmarkAudience location by countryNew Zealand51.45%United States11.08%Australia9.78%United Kingdom6.4%Singapore3.26%12. Paula 🌸
New ZealandTiny house living NZ☀️ Lover of kindness, coffee, houseplants, flowers & sustainability ✨ Vegan💚 Florist 🌸...Followers5kFake followers19.9%Engagement rate1.25%Average Reel plays2.7kAudience gendermale20.09%female79.91%Top performing Reels- 18.1k
- 4.4k
- 4k
Engagement rate benchmarkAudience location by countryNew Zealand29%United States17.93%Australia8%Poland6.8%United Kingdom5.6%13. Vicki Young
New Zealand👩🏻🍳Private chef, baking tutor, serial snacker 🍧Pop-ups + desserts 🎨Food styling, recipe development, copywriter...Followers4.7kFake followers13.18%Engagement rate2.4%Average Reel plays3.2kAudience gendermale19.43%female80.57%Top performing Reels- 10.4k
- 388
- 369
Engagement rate benchmarkAudience location by countryNew Zealand82.14%Australia4.88%United States2.68%United Kingdom2.27%Canada1.03%14. Elliot McClymont
New Zealand👨🍳 #MasterChefNZ Grand Finalist 🦩Cheeky chap that loves to cook 🍸 Founder, Roaming Flamingo food truck...Followers4.3kFake followers11.81%Engagement rate1.13%Average Reel plays2.5kAudience gendermale21.96%female78.04%Top performing Reels- 96.1k
- 23.2k
- 5.6k
Engagement rate benchmarkAudience location by countryNew Zealand81.52%Australia4.68%United Kingdom2.7%United States2.56%Canada0.9%15. Ashlee | Wellington Foodie
New Zealand📍Wellington, NZ ❤️🩹Rediscovering food freedom in anorexia recovery 🍰Love me a granola bowl & sweet treat!...Followers4.1kFake followers28.23%Engagement rate3.81%Average Reel plays2.4kAudience genderfemale88.31%male11.69%Top performing Reels- 357
- 308
- 265
Engagement rate benchmarkAudience location by countryUnited States18.58%United Kingdom14.6%New Zealand12.83%Australia10.18%Germany3.98%16. Eden McPhillips
New Zealand24 and still a child 👶 I won a food show once MKRNZ Main insta @edengracemcphillips ...Followers4kFake followers15.02%Engagement rate18.6%Average Reel plays-Audience genderfemale69.04%male30.96%Engagement rate benchmarkAudience location by countryNew Zealand87.21%Australia5.23%United States1.52%United Kingdom1.36%Canada0.53%17. RACHEL RAKICH | NZ FOOD BLOG
New ZealandThe Winter Table by Rachel Rakich (Winter)🍝 @rachel.rakich foodie👩🏼🍳 Loves to cook and create gourmet & easy meals at 🏠Followers3.7kFake followers13.26%Engagement rate3.28%Average Reel plays8kAudience genderfemale92.86%male7.14%Top performing Reels- 9.1k
- 1.2k
- 704
Engagement rate benchmarkAudience location by countryNew Zealand84.18%Australia6.18%United Kingdom2.46%United States2.41%France0.47%18. Cherie Ayrton
New ZealandMum to 2 gorgeous girls 👭 And twin boys 🐯🦋 Carb queen 👑 Food & brow addict 🤤 ...Followers3.5kFake followers19.09%Engagement rate9.52%Average Reel plays10.6kAudience gendermale5.72%female94.28%Top performing Reels- 13.6k
- 5.1k
- 1.2k
Engagement rate benchmarkAudience location by countryNew Zealand69.06%United States10.79%Australia7.55%United Kingdom4.23%Brazil1.13%19. Lorna Riley
New ZealandBroadcaster (@coastradionz), traveller, writer, MC, lover of life, mum. Family, friends, furbabies, food. Pretty things, pretty places, pretty happyFollowers3.4kFake followers13.98%Engagement rate1.39%Average Reel plays5.5kAudience genderfemale63.46%male36.54%Top performing Reels- 3k
- 403
- 379
Engagement rate benchmarkAudience location by countryNew Zealand83.87%United States4.28%Australia3.11%United Kingdom2.24%France0.68%20. Emily Glubb
New ZealandLover of good vibes, adventures, food and DANCE! 📍CHC, NZ Director of @edanceproductionsnz...Followers3.3kFake followers9.02%Engagement rate5.27%Average Reel plays-Audience gendermale37.53%female62.47%Top performing Reels- 2.9k
- 2.7k
- 1.7k
Engagement rate benchmarkAudience location by countryNew Zealand44.44%Australia25%United States5.7%Italy2.63%United Kingdom2.19%
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New Zealand influencers
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