Top 20 Portland Food Influencers on Instagram (Jan 2026)

We found 138 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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1. Whitney Williams

United States

My life of fitness and food 💜 Director of HR @megaburnfitness 💛 @tbo.portland content contributor 🧡 Portland native and foodie 💙 Lover of all fun!

@workout.to.eatout_pdx
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Get audience breakdown
Followers
15.5k
Fake followers
13.73%
Engagement rate
3.37%
Average Reel plays
21.3k
Audience gender
female
64.9%
male
35.1%
Top performing Reels
  1. The @pdxelectricboatco boat company is an absolute MUST do this spring and summer!! Bring a crew of friends and meet at @pdxelectricboatco fully stocked (drinks, snacks, and even cigars) check-in location. They give you very thorough instructions on operating the boat, the length of time you have on your experience, and a map of the Willamette River, and away you go! You can bring your own snacks (peep the beautiful vegan charcuterie board and wine we brought), each boat has bluetooth to listen to your own tunes. It's a blast and very simple! I will be doing this as much as I possibly can this summer! Thank you, @waz.wu, for letting me join the crew!!!! . #boat #boatlife #crew #crewlife #rocktheboat #pdx #snacks #vegan #river #sailing #treats #fun #hang #mypeople #ladiesday #spring #vibes #portland #summer #summerfun #coolforthesummer
    62.7k
  2. @icarus.bar opens on 10/19, and you are going to want yo check it out. Come handcrafted cocktails and Sicilian bites (get the baked risotto), stay for the Italian disco vibes. . . You must try the mezcal pizza shot.... it sounds strange, but you won't regret it. . 1215 Sw Alder St. Portland, OR 97205 . #pizza #risotto #cheese #cocktail #goodvibes #viralreels #viral #viralvideos #viralvideo #foodie #foodstagram #foodporn #pdx #eeeeeats #eatingfortheinsta #eatstagram #eating #eatingforthegram #bestoftheday #eatlocal #italy #italianfood #italian
    46.2k
  3. If you want to experience something truly magical, come to @letshopscotch! @letshopscotch is an absolutely epic interactive art experience that brings together more than 50 local, national, and international artists across 14 installations throughout a 23,000-square-foot space in the Central Eastside. The Portland location—Hopscotch’s second—opens to the public on June 9. It is kid friendly by day and an adult wonderland by night!!! With nostalgic and playful bites (get the pizza popcorn) and drinks by chef @chefsara_h (from top chef) you will never want to leave!!! . . I loved seeing so many people last night @mylittleartichoke @jcplayswithfood @michelevenlee @kimi.ko__ @hey.candace @sloppyjopdx @michelevenlee @here.portland . . This amazing song is new music from @_jaythejet_ #art #beauty #experience #foodporn #travel #beautiful #artshow #interactive #fun #virtual #virtualreality #eatfamous #eatingfortheinsta #eatingforthegram #eeeeeats #eeeats #foodstagram #foodfamous
    45.8k
Engagement rate benchmark
  • Median
Audience location by city
Portland
51.17%
Hillsboro
3.22%
Beaverton
2.2%
Los Angeles
2.05%
Seattle
1.46%
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2. Jen Stevenson 🍴

United States

Food & travel writer. Author of Portland's 100 Best Places to Stuff Your Faces, The Picnic, & The Campout Cookbook. Chocolate overenthusiast.

@jenlikestoeat
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Get audience breakdown
Followers
11.5k
Fake followers
18.57%
Engagement rate
2.88%
Average Reel plays
-
Audience gender
female
62.9%
male
37.1%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Portland
45.46%
Los Angeles
3.02%
Seattle
2.45%
New York City
1.96%
San Francisco
1.36%
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3. Terra Mae

United States

A new restaurant on the 2nd floor of 1150 NE Alberta St. Portland OR. The art of food and cocktails blending the rich cultures of Portugal and Japan.

@terramaerestaurant
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Get audience breakdown
Followers
11.2k
Fake followers
12.36%
Engagement rate
5.05%
Average Reel plays
28.6k
Audience gender
male
27.76%
female
72.24%
Top performing Reels
  1. Discover your space to reconnect. CASCADA’s boutique hotel rooms are now available to book. Rooted in sustainability and designed for tranquility, each stay offers a quiet invitation to unwind, reflect, and find yourself in harmony with nature. Reserve your place and experience the balance of thoughtful design, nourishing food, and wellness at every turn. [Link in bio] #CASCADAHotel #ComeFindYourself #PortlandStay #SustainableTravel 🎥 @igetalotathat
    11.6k
  2. When one of the most trusted voices in food & hospitality calls us the best restaurant in Portland… you stop and replay it, over and over again. Keith Lee came to CASCADA, stayed with us, and dined at Terra Mae — and what happened next left us speechless. Thank you, Keith, for seeing and sharing what makes this place so special. Watch the full review and see why. #CASCADA #TerraMae #KeithLee #PortlandEats #WellnessHospitality #FoodieTravel #PNWRestaurants #PortlandOregon #LuxuryWellness #hospitalitydoneright
    8.1k
  3. We’re honored , and honestly, a little speechless, to be included on the Travel + Leisure 2025 IT List: a curated selection of the 100 Best New Hotels in the World. To be recognized by editors and reporters who’ve traveled the globe, who’ve seen it all, felt it all, and stayed everywhere from overwater villas in the Maldives to city-defining boutique hotels is a moment we won’t forget. What means the most is that they felt CASCADA. In his review, writer John Wogan captured the soul of this place the subterranean quiet of our thermal pools, the ethereal sound baths, the meals that linger in your memory, and the sense of being held in a space that invites you to slow down, reset, and reconnect. This honor belongs to our team to every person who shows up each day with heart and purpose, making CASCADA more than a hotel. Thank you for infusing this space with meaning, intention, and world-class hospitality. We hope you feel this win, because it is yours. And to John and Dusty we can’t wait to welcome you back. Your words touched us deeply. You’re part of our story now. Here’s to doing what we love, and doing it with care. ✨ #CASCADAPortland #TravelandLeisureItList #WorldClassWellness #AlbertaArtsDistrict #CASCADA
    7.6k
Engagement rate benchmark
  • Median
Audience location by city
Portland
45.25%
Los Angeles
3.14%
Seattle
2.42%
Vancouver
1.8%
New York City
1.32%
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4. The Idea Factory

United States

👀 Portland’s Insider Guide ✨ Behind-the-scenes access to the best food, culture & indie brands 🎟️ Curated IRL events 🔑 Concierge coming ✌🏽Let’s collab

@kimi.ko__
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Followers
10.8k
Fake followers
14.1%
Engagement rate
1.58%
Average Reel plays
3.1k
Audience gender
male
16.01%
female
83.99%
Top performing Reels
  1. THE CREATIVE CORRIDOR | A Day in the Central Eastside Design lovers, art chasers, and treasure hunters—this one’s for you. Start at Cargo Emporium Housed in a soaring old warehouse, @cargoinc has been a Portland icon since 1996. Part marketplace, part design museum, it’s now home to 40+ vendors—like @kateblairstone block prints, @lisacongdon joyful pieces, and @postcardbookshop the city’s only bookstore for global travel lovers. Next stop: Urbanite This isn’t your average concept store. @urbanitepdx is Portlands Lifestyle Store for more than a decade. With 54 small, local, maker & designer businesses under one roof, @urbanitepdx is packed with tiny, thoughtfully curated shops—Adored Vintage, Tree to Table, Botanica, Titan’s Orbit, and Propeller Books, to name a few. Choose-your-own-aesthetic adventure. Art in Motion: Hopscotch Just a few blocks away, @letshopscotch invites you to play. Think immersive installations, mirrors, projections, and yes—a bounce house. Instant mood boost. Dinner at Jeju End with dinner at @jeju.pdx  chef Peter Cho’s modern take on Korean Barbeque. I ordered the Chopped Cheese Bao, Korean fried chicken, the best fries in Portland – according to @theorgeonian and a sundae you’ll think about for days. If it’s not on your list, it should be. The Central Eastside doesn’t take itself too seriously—and that’s the best part. Come curious. Leave full. Maybe even a little inspired. . . . . @centraleastside #thisisportland #portlandguide #pnwtravel #travelportland #pdxlife #portlandfoodie
    53k
  2. IN BLOOM | A day in North Portland Save this one for your next solo day or slow summer weekend. This mini itinerary captures one of my favorite ways to explore North Portland—through flowers, food, and quiet moments full of charm. Stop 1: Sweedeedee A neighborhood staple where the breakfast is perfect, the pastry case always delivers, and the vibe feels like a vintage cookbook come to life. I had the matcha, a grilled zucchini sandwich on focaccia, and took the honey cake with lemon curd to go. Don’t skip it. (@sweedeepdx ) Stop 2: Solabee Flowers & Botanicals This dreamy floral studio on Killingsworth has been a Pinterest muse for years. The space is stunning—lush plants, natural light, and beautifully curated objects for home and garden. Worth a visit for the visuals alone.(@solabeeflowers ) Stop 3: Bastion Coffee A second matcha? Always. Especially when it’s the banana matcha I spotted on Bastion’s Instagram. Refreshing, creative, and exactly the kind of small joy that makes a day feel special. (@Bastioncoffeeco ) Final Stop: Peninsula Park Rose Garden Portland’s first public rose garden, designed in 1912 with over 8,000 blooms. In summer, it’s spectacular. I brought my honey cake and found a shady spot for a solo picnic among some of the city’s oldest roses. (@peninsularparkrose ) This is North Portland—soft, slow, and very much in bloom. Tag a friend you’d bring here, or save it for your own quiet day of wandering.   #thisisportland #cityofroses #travelportland #portlandlife
    39.1k
  3. MINI TRIP TO JAPAN … but it’s actually a day in Portland. Here’s the perfect itinerary! Started with matcha and wagashi at @portlandjapanesegarden (the Umami Café is so peaceful — don’t skip it), a stroll through the narrow paths and beautiful landscape, then wander the aisles of @kinokuniya_portland. Think: design books, manga, and the pen wall of your dreams. Lunch? @muratarestaurantpdx. A total time capsule in the best way — family-run since the ‘80s and still one of the best sushi bars in the city. We shared the makunouchi bento and the prettiest sushi spread I’ve seen in a while. Insider tip - they only take reservations over the phone, but you can also try your luck with walk-ins. We did a little tea + textile shopping at @kirikomade and @kokoroportland (the green tea and Kit Kat flavors? 10/10), then landed at @soenportland inside @couriercoffeeroasters for kakigori. It felt like a side street in Japan — colorful bikes, fashionable locals, and a hojicha shave ice I’m still thinking about. Portland’s been a sister city to Sapporo since 1959 — and this whole day felt like a quiet love letter to that connection. Where are your favorite Japanese-inspired spots in Portland? #thisisportland #portlandItinerary #PortlandStyle #PortlandJapaneseGarden #KirikoMade
    3k
Engagement rate benchmark
  • Median
Audience location by city
Portland
62.38%
Los Angeles
2.41%
New York City
1.74%
Beaverton
1.07%
Seattle
0.94%
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5. Thuy Pham

United States

@mama.dut.foods @growinggardenspdx @Netflix Street Food USA ‎@vegnews '23 Best Vegan Chef ‎@beardfoundation ‘22 Emerging Chef Semi-finalist

@thuypdx
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Get audience breakdown
Followers
10.4k
Fake followers
16.54%
Engagement rate
1.81%
Average Reel plays
6.8k
Audience gender
female
83.53%
male
16.47%
Top performing Reels
  1. When you can't commit to one @arcticfoxhaircolor , do BOTH. 💜💝 Thank you to those who joined the IG Live on how to prep and bleach your hair at home. Hope you like the final look! 👩🏼‍🎤 Bleached and Balayaged. Ready to try this at home for yourself? Drop a 💝 below ⬇️ . . . . #AFpartner #arcticfoxhaircolor #foxology #bleachedhair #veganhaircare #haircare
    56.6k
  2. The sun is up, my hair is @arcticfoxhaircolor blue. It's beautiful and so are YOU.💙 💙💜: Color Mix of Clear Dilute, Poseidon + Periwinkle  For More Follow @Arcticfoxhaircolor  #AFpartner #arcticfoxhaircolor #foxology #veganhaircare #springtimevibes #springhaircolor #mamadut
    50.9k
  3. Last summer I spent a week filming with the most incredibly talented and dedicated filmmakers from @netflix. We shared stories and I welcomed them into my home with my family. As a Vietnamese refugee woman, I grew up believing that my story wasn’t important. That my journey and experiences were not worth mentioning. I was always told to shut up and now, I’m being told to speak up. It’s the most surreal and sometimes disorienting feeling. No matter how uncomfortable the process was for me, @tamararosenfeld and her incredibly talented production team made me safe and empowered. They taught me the power of my voice and my story. And for that, I’m forever grateful and indebted to everyone involved with this project. This is for all the refugees, all the women, all the Vietnamese people, all vegans and everyone else who’s ever felt underestimate and silenced, but most importantly, this is for my mama. She sacrificed so much of herself so that I can BE myself. Cảm ơn mẹ. Con thương mẹ nhiều. ❤️‍🔥 Watch the full episode on July 26th! Fun fact: I am the first and only #vegan story ever shared on #streetfoodnetflix #netflix #portlandfood #veganfood #vietnamese #vietnamesefood #refugee #portland #lavegan #seattlevegan #womeninfood #jamesbeardfoundation #travelportland
    5k
Engagement rate benchmark
  • Median
Audience location by city
Portland
35.26%
Los Angeles
3.36%
Seattle
2.36%
Vancouver
1.88%
New York City
1.55%
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6. White Elephant Asian Fusion | Food Truck & Catering

United States

🎥 As seen on @cookingchannel @netflix PDX food cart operated by mother and son; serving a savory fusion of Lao, Thai & Vietnamese cuisines (and more!)

@whiteelephantpdx
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Get audience breakdown
Followers
9k
Fake followers
22.84%
Engagement rate
1.71%
Average Reel plays
2.8k
Audience gender
male
30.28%
female
69.72%
Top performing Reels
  1. When in Portland, OR @whiteelephantpdx is a MUST-visit! Delve into some of the tastiest Laotian dishes + a fusion of Thai & Vietnamese cuisine! What I ordered: - Salt & Pepper Shrimp - Pho’tench Dip - Waterfall Beef Jerky w/Jeow (Spicy Lao Salsa) - Fried Salmon Belly w/Jeow (Spicy Lao Salsa) WE love youuuuu @jenuinelyme && allll the love you put into your creations! So close… BUT wish we were that much closer to Portland 😍😋 == White Elephant Asian Fusion 4233 N. Mississippi Ave. Portland, OR 97217
    25.2k
  2. GREEN BABY MANGOES ARE BACK AT @whiteelephantpdx! This first batch is sour and crunchy! Very limited quantities this weekend, so DO NOT wait! Those that know, know they go fast! WE will be open regular business hours— even on Christmas Eve! See ya soon! . . . . . #babymangoes #greenmangoes #mangoseason #jeowwan #spicysauce #dipbabydip #droolworthy #laofood #laofoodmovement #thaifood #iykyk #foodilysm #foodporn #foodphotography #foodreels #mukbang #asmr #portlandfoodies #foodcartspdx #whiteelephantpdx
    17.2k
  3. Y’all have been asking. WE have been listening… our Fall-Winter Special is baaaaack! 🦀 SOFT SHELL CURRY CRAB 🦀 Limited quantities daily. Come get yours! Available via delivery as well. #currycrab #softshellcrab #softshellcurrycrab #whiteelephantpdx
    11.8k
Engagement rate benchmark
  • Median
Audience location by city
Portland
30.46%
Seattle
3.98%
Los Angeles
2.69%
Vancouver
1.54%
San Francisco
1.29%
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7. Kara Stokes • Perfect Food Days

United States

Eating, drinking, writing, cooking, photographing and growing 🌱 in Portland, Oregon & Raleigh, NC 💌 : perfectfooddays@gmail.com

@perfectfooddays
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Get audience breakdown
Followers
8.9k
Fake followers
20.01%
Engagement rate
1.78%
Average Reel plays
5.6k
Audience gender
male
41.24%
female
58.76%
Top performing Reels
  1. The rotating savory donuts at vegan donut shop @doedonuts are always incredible and clever, but the elote donut they are currently slinging truly blew my mind 😍🤯🌽🍩 Stuffed with creamy summer corn and topped with a Brazil nut ‘parm’, you NEED to try this unique donut ASAP. They’re only offering it through the end of July and they tend to sell out early on most days, so go SOON, and try to go as early in the day as you can. 📍 Doe Donuts is located at 4110 NE Sandy Blvd in the Hollywood district, and they’re open Mon-Thurs 8am to 4pm and Friday-Sunday 7am-8pm. - #vegan #donuts #pdx #portlandoregon #elote #mexicanstreetcorn #pdxvegan #vegandonuts #pdxeats #portlandrestaurants #pdxnow #elotes🌽 #donutshop
    11.7k
  2. If @jinjupatisserie and @tokyosandopdx had a baby, it’d be @tanaka_pdx 😍 This new downtown spot by the @afuriramen_pdx team opens tomorrow, serving up stunning pastries and a delicious katsu sandwich menu. They are also the only spot in Portland serving a traditional Portuguese francesinha sandwich, a gravy-laden monster of a sandwich that all sandwich lovers are going to want to bookmark and try. 📍 @tanaka_pdx is located at 678 SW 12th St in @downtownpdx and officially opens Saturday 6/25 #downtownpdx #portlandoregon #pdx #sandwiches #katsu #pastries #japanesebakery #japanesemilkbread #pdxnow #happeninginpdx #afuri #eaterpdx #pdxeats #portlandeats #eeeeeats #foodbeast #huffposttaste #yahoofood
    10.5k
  3. 🐰🍩💕EASTER TREAT ALERT! 💕🍩🐰 Easter is coming up, and @getyourfills, the ✨BEST✨ donuts in the Portland metro area, are cooking up some special treats to make the day even more festive. Their Boston Cream Pie Berliners will be decorated like Easter eggs, plus they’ll be offering egg-shaped donut holes rolled in raspberry sugar and vanilla rings with colorful sprinkles. I got a sneak peek taste of them this week and they are without a doubt a must have for your Easter morning spread! Want to preorder/prepay for a box of donuts for easy pickup Easter morning? Shoot them an email at hello@getyourfills.com and secure yours today!
    8.1k
Engagement rate benchmark
  • Median
Audience location by city
Portland
47.22%
Seattle
2.96%
Los Angeles
2.2%
Vancouver
1.67%
New York City
1.38%
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8. Ani Adi

United States

God • family • food • traveling • fashion -Romanian Family Motto: Jeremiah 29:11

@ani_family
@AdiPetras
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Get audience breakdown
Followers
7.8k
Fake followers
20.19%
Engagement rate
5.4%
Average Reel plays
8.7k
Audience gender
female
72.55%
male
27.45%
Top performing Reels
  1. Thankful and grateful doesn’t even scratch the surface… I have no words to describe the joy I have to wake up to another day to see and hear my family… my kids and grandkids and extended family and friends. It’s important to value life and be present and not allow any sort of distractions to captivate our attention. We live in a fast and busy world that is constantly competing for our attention… with God’s help, I will be striving to be more intentional and more present and in the moment. God is good all the time and I am especially thankful today. 🙏🙏🙏 . . #thankful #thanksgiving
    1.7k
  2. Our family is growing!!! We are super excited!! By November we will be grandparents to 3 grandchildren and we are ecstatic! There’s no greater joy for a mother than to be surrounded by her children and her children’s children. Psalm 127:3 Children are a blessing and a gift from the Lord. May God continue to bless you. Praying all you who are mothers have a blessed time surrounded by your family this weekend. 🤍🤍🤍 . Thank you @camifarcas for the beautiful photos. 🤍🤍 . #grandkids #grandma #grandpa #children #family #mothersday #blessed
    1.6k
  3. Cristos a inviat! Happy Easter from our family to yours!!! Christ has risen!!! May His resurrection bring you peace, joy and everlasting life today and always. . . #Jesus #easter #christ #christhasrisen #heisrisen #jesuschrist #family
    1.5k
Engagement rate benchmark
  • Median
Audience location by city
Portland
11.79%
Cluj-Napoca
3.02%
Phoenix
2.8%
Chicago
2.58%
Timișoara
1.88%
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9. Jose Chesa

United States

Family |Culinary Director || R & D | Creative | Food Enthusiast | 📺👀 MYYouTube 🌱 🥕 🥦 🪴 @180xurros @comidaandcars

@josechesa
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Get audience breakdown
Followers
7.8k
Fake followers
24.57%
Engagement rate
1.14%
Average Reel plays
2.1k
Audience gender
female
54.86%
male
45.14%
Top performing Reels
  1. We still have orders available for Saturday and Sunday. 🥘 Check out our website for menus and pantry items available. - pick your desire time - chose delivery or pick up - we will do the rest Thank you for your continued support and encouragement 💙 #Repost from @josechesa ・・・ Although everything has changed we are here doing the best that we can. Showing our love and support through food with heart for our community. We take your health and ours very seriously, but we can still find ways to lift each other’s spirits through a great meal. My sincere gratitude to our community for your ongoing support, for all the DM and emails. Stay safe, stay positive 🥘 😷💙
    655
  2. The Mini Xuixo. Our flaky house-made pastry, filled with catalan custard and tossed in spiced sugar. If you haven’t ever finished a meal at Ataula with one of these, you must next time. But be careful - you may never stop thinking about them. #ataulapdx #ataula #cometoourtable Open Tuesday-Sunday✌🏼✨
    473
  3. The Ataula dream was born in spite of many obstacles and too many “no’s” to count. In the beginning, we were told that there wasn’t room for us in this community, yet we kept our dream alive until we got the yes we needed.⁠ ⁠⠀ ⁠⠀ We couldn’t agree more with out friends from @renatapdx who recently said, "owning any business is a labor of love. You must have drive and passion, bringing hard work and dedication to your endeavor..." ⁠The past six months have been devastating for us and fellow small business owners, yet we continue pushing forward and adapting. ⁠⠀ ⁠⠀ Unfortunately, Ataula is being forced to push the stop button to reassess our new reality. As the expression says, "winter is coming,” so Ataula will be closing its doors for the next few months. This is a huge, heartbreaking decision for us, and we hope that everyone understands how much sweat, tears, and love went into making this decision. ⁠⠀ ⁠⠀ THIS IS NOT GOODBYE, ⁠⠀ and we will come back stronger than ever. ⁠⠀ ⁠⠀ In the meantime, we hope you continue to look to us for: Private Meals⁠, Take Home Chef⁠, Catering, Private Events⁠, Pop Ups⁠ and Collaborations⁠⁠. ⁠⠀ ⁠⠀ Thank you to our caring and passionate crew, both past and present, who always showed up no matter what. You’ve continued to push forward and push us to be better on the daily. You are all true professionals of this industry. ⁠⁠⁠⠀ ⁠⠀ Our last day for take out will be Sunday, September 27th.⁠⠀ ⁠⠀ We are eternally grateful for your ongoing support. ⁠⠀ As always, ⁠we look forward to serving you and yours in the near future. ⁠⠀ ⁠⠀ With love and gratitude, ⁠Jose and Cristina 💙🥘✌🏼⁠⁠
    458
Engagement rate benchmark
  • Median
Audience location by city
Portland
47.57%
Los Angeles
2.2%
Seattle
2.04%
New York City
2%
Vancouver
1.03%
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10. Daniel - Portland Food & Drink

United States

Portland, OR Copywriter. Food writer. Storyteller. Creative. @eater @eaterpdx contributor. #pdxeats #portlandoregon

@humblecrumbs___
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Get audience breakdown
Followers
7.7k
Fake followers
19.93%
Engagement rate
1.25%
Average Reel plays
3.1k
Audience gender
female
62.45%
male
37.55%
Top performing Reels
  1. I can think of few things more American than biscuits and gravy. That said...biscuits and gravy are serious business. It’s a dish you have to commit to, and not look back on. Which means if you’re going to eat it, it better be good. One of Portland’s best biscuits and gravy comes from venerable hole-in-the-wall Arleta Library Bakery and Cafe. After only eating one bite, I fully understood the story of what was before me. Lofty fresh biscuits, reaching towards the sky are topped with savory slices of rosemary roast pork loin before being earnestly blanketed in a generous kiddie pool of freshly made sausage gravy. If you’re in Portland, OR and looking to go all in on a plate of this American comfort standard, there’s no better place than the humble but mighty, totally unfussy Arleta Library Cafe.
    1.2k
  2. _____The Japanese make some of the greatest egg salad sandwiches on earth. For one, they use Kewpie Mayo, which is like mayo on savory steroids. Secondly, they throw a whole soft boiled egg in there, for textural purposes. Combine that with ultra soft Japanese Milk Bread, and you’re in texture heaven. This one from @giraffegoods was absolutely perfect. If you haven’t experienced the incredible rustic and cozy space that is Giraffe Goods, I cant recommend it enough. Some places just have something special to them. It’s in the air, it’s in the food, it’s in your memory once you leave. Giraffe Goods is such a place. _______ #pdx #eggs #egg #pdxeats #eater #eaterpdx #travelportland #japan #japanese #japanesefood #eggsalad #portland #portlandoregon #traveloregon #visitjapan #asianmarket #madeinoregon #sandwich #eeeeeats #eatingfortheinsta #blogger #writer #pnw
    986
  3. Another day, another burger. This oozy bad boy comes courtesy of the burger wizards and at Farmer and The Beast. @farmerandthebeast On an unrelated note, how is everyone holding up? While the internet is an amazing place, it undoubtedly has its down sides. One of which is the fact that it can render overused words meaningless. Suddenly, words of encouragement like “hang in there” or “this is a hard time for everyone” or even “how are you” become just strings of words familiar to our ears, but without impact. Like a favorite song you’ve played 1000 times too many, these words no longer mean what they once did. I say that to say this, these really ARE difficult times. A lot of us who care really DO want you to hang in there. If you wake up and face the day with brain fog and feeling overwhelmed, that’s a NORMAL reaction to everything that’s going on. Certain words may lose their meaning but our lives don’t. Getting through the day in difficult times is a triumph, and I’m relatively confident you are not giving yourselves enough credit. If you take one thing away from what I’m saying, let it be this: cut yourself some slack, give yourself some credit, and TAKE CARE of yourself. I mean it. You can’t care for the world if you’re not caring for yourself.
    982
Engagement rate benchmark
  • Median
Audience location by city
Portland
40.59%
Seattle
2.4%
Los Angeles
2.32%
New York City
2.3%
Vancouver
1.72%

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11. Mary Warrington

United States

🐶 dog mom 👩🏼‍🌾 wannabe farmer 👩🏼‍💻 software engineer @nike 🥙 former food blogger

@marywarrington
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Followers
7.6k
Fake followers
27.56%
Engagement rate
1.49%
Average Reel plays
1.5k
Audience gender
male
21.48%
female
78.52%
Top performing Reels
  1. Happy cancerversary to me! Three years ago today I got the call, and things haven’t been the same since. I’m smiling in most of these photos, but the year I spent in chemo and surgeries was absolutely the hardest of my life. Despite that, here I am still bumbling through life, with new hair and new boobs and a new perspective on it all. Check your boobs, all of you! #notdeadyet #tnbc #tnbcsurvivor
    6.6k
  2. No more boobs! AND no more port! 🎉 My double mastectomy went smoothly yesterday, and I’m recovering in the hospital until this afternoon. They took my breast tissue, nipples, and 2 lymph nodes (which tested negative for cancer! 🎉), then placed expanders and filled them with 200cc of air. Surprisingly, it looks like I still have cute perky boobs! 😂 they just have massive horizontal (badass?) scars now! (I’m tempted to post a picture of them, bc it’s been helpful for me to see others, but also don’t want to gross y’all out... tbd.) . I’m uncomfortable, and have three drains coming out of my sides, but am generally doing well and in good spirits. I got plenty of sleep (punctuated by nurse check-ins), am eating normally, and can walk around without being wobbly! I thought my chest would look gross and deformed, but honestly it’s not that bad (IMO). I’m definitely not feeling as weepy about this loss as I was before 🍈🍈🔪! . Thanks to everyone who stopped by the hospital, or sent flowers/balloons/notes/vibes!! I appreciate all of it and am, as usual, flabbergasted by how much love and support I have in my life. 💕 . #tnbc #breastcancer #doublemastectomy #youngcancer
    1.4k
  3. I finished chemo last Monday 🎉, and have had trouble putting my emotions into words ever since. I’m beyond glad to be done — chemo is the single hardest physical and emotional thing I’ve ever been through — but it ending also rips me from a routine where all I had to do was take care of myself (and my ~5 remaining eyelashes 😜). . Now, I make have to decisions. I have a bunch of scans today, and meet with my surgeon on Thursday to make a final plan. There are arguments and statistics on both sides of the lumpectomy/mastectomy (double, if we’re gonna do it!) debate, and honestly neither one sounds very fun. . Additionally, now we enter a place of trying to manage anxiety of relapse. I don’t want to ruin my life — whether I have 3 years or 70 years left — being scared of cancer. But I’m also human, and so that fear is present every day — even before I’ve gotten rid of it all for the first time. . Physically, I’m tired but getting better every day. I spent 5 days last week with my dear yoga family on retreat in Southern Oregon, and plan to get back to spin classes this week! I know it’ll be a long road back, but I’m excited to use my body again. I’ve been daydreaming about marathon training, despite not having been a runner for 5+ years! 🤣 . Mentally ... that’s for another post. I’m mad and sad and confused and angsty. 🤷🏼‍♀️ This whole cancer thing really threw my beliefs for a loop! . Thanks for continuing to be here, digitally or in real life. Thanks for the messages and meals and flowers and cards and books and everything else you’ve showered me with. I might be in a dark place, but I am in awe of the love and good of humanity around me. 💕 . #tnbc #breastcancer #youngbreastcancer
    1.2k
Engagement rate benchmark
  • Median
Audience location by city
Portland
12.29%
New York City
3.23%
Los Angeles
2.68%
London
1.68%
Chicago
1.24%
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12. ᴊᴏꜱʜ?

United States

photographer @foundry503 | FOH @artigianopdx | wanderer | urban explorer | food enthusiast | board gamer | wine lover | sound engineer | troublemaker

@pdxploration
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Followers
6.8k
Fake followers
16.73%
Engagement rate
1.28%
Average Reel plays
1.7k
Audience gender
male
37.11%
female
62.89%
Top performing Reels
  1. It’s taken me a month to gather thoughts, words, and images. What an honor it was to be part of this festival. Loved seeing our AAPI community not only come together, but also open itself up and invite others in. Loved watching new friendships form, old friendships deepen, people working hard for something greater than money, greater than wine and food even. Loved being in a diverse space, enjoying Asian food paired with wonderful wines. This is just the beginning, thanks to all who helped make this possible, there’s more than can be listed here. Thanks especially to our wine and food friends at @getchowines, @shibawichern, @hundredsunswine, @elvwines, @etfillewines, Ron Acierto, @magnapdx, @bhunarestaurant, @kimjonggrillin, @kimchihailey, @sibeihosibeiho, @sunricepdx, @baonkainan, @mattapdx, @heydaypdx, @tokipdx, and @kaukau_pdx. Thanks to sponsors: @stollerwine (@mrs.paigejacobs rocks!), @nwwineshuttle, @obriendesignbuild , @shuncutlery, Casteel Custom, Jonas Co., @sokolblosser, Topo Chico, Northwest Distribution and Storage. Thanks @foodbellypdx, @nomnom_nori, @judiaann, @rosecityoon, @seijipdx, @kat.bites, @somedongguy, @katrinakluay, @hkangsta, and everyone else who helped get the word out. Lastly thanks to our amazing volunteers and our core team (myself, @bin.dropped, @choiboyoung, @kristy_thi_nguyen, and our fearless leader @notyouraveragecho). Hope to see y’all again next year if not sooner. #oregon #oregonaapifoodwine #wine #aapi #traveloregon #orwine #travelportland #eater #eaterpdx
    12.5k
  2. Spent some time chatting with Chef Carlo Lamagna and what it means to him to be AAPI. Thanks to Carlo for being a part of our festival for a second year and what he brings to the AAPI Community. Thank you to our sponsors like @newseasonsmarket that make this annual event possible. Catch Carlo on both days: Saturday as magna_kubo and Sunday as @kolectivo__ @magnapdx with @sunricepdx #aapiheritagemonth #aapimonth #stopasianhate #portlandfood #pdxfood #pdxfoodie
    11.9k
  3. Since moving to Oregon 14 years ago, @sushikiichi is the Japanese restaurant I’ve been searching for. Small, casual, family run, and delicious. It was a taste of home, like the places I grew up eating at in Hawaii. Dinner boxes, donburi, tempura, and wide range of sushi options. One of the few restaurants in Oregon where I actually like the sushi rice. No doubt this’ll be our go to spot from now on. #japanesefood #sushi #nigiri #oyakodon #pdx #pdxeats #portland #lumecube @lumecube #eater #eaterpdx
    9.4k
Engagement rate benchmark
  • Median
Audience location by city
Portland
49.77%
Honolulu
2.23%
Los Angeles
2.16%
Seattle
1.89%
New York City
1.36%
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13. Rachelle | Food + Travel

United States

Seafoodie/Co-Founder @winterwaterspnw 🦪 🦪 Eating as many oysters as possible. Sustainable seafood + aquaculture + 🌊 conservation SM marketing.

@littlezestypdx
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Followers
6.7k
Fake followers
17.91%
Engagement rate
1.09%
Average Reel plays
2.8k
Audience gender
male
52.66%
female
47.34%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Portland
30.93%
Los Angeles
2.17%
New York City
1.97%
Seattle
1.86%
Miami
1.12%
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14. Andrea Slonecker

United States

Cookbook Author and Food Stylist Contributor @foodandwine Books: VEGETABLE REVELATIONS, WINE FOOD, THE PICNIC + more

@andreaslonecker
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Followers
5.6k
Fake followers
18.78%
Engagement rate
3.33%
Average Reel plays
2k
Audience gender
female
67.86%
male
32.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Portland
33.06%
New York City
5.76%
Los Angeles
3.04%
Seattle
2.34%
San Francisco
1.93%
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15. Mona Johnson

United States

Good food, good people, beautiful places. 🔪Cooking my heart out @tournantpdx 🔥Order our FARM TO FIRE eCookbooks👇🏼

@monajohnson
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Followers
4.7k
Fake followers
22.66%
Engagement rate
2.74%
Average Reel plays
-
Audience gender
male
32.13%
female
67.87%
Top performing Reels
  1. All the luscious fruits and burrata. Our ‘Garden of Eden’ salad, served as the first course for a dreamy longtable gathering at @corcellars in the Columbia Gorge with @oursecretsupper. #tournantpdx #secretsupperpdx #luscious Photo by @evakosmasflores
    961
  2. Sometimes you are so lucky and get exactly what you needed (peace, nature, family, friends, zero cell service, late night fireside chats) and what you didn’t even know you needed (ahem, a bathtub under a chandelier in the forest) and all is right and good in the world. Sigh. 💚✨Check out stories for more glimpses of this magical place. #forestbathing #literally
    822
  3. If your dreams, like mine, are mostly centered around melted cheese, you NEED the khachapuri from @kargigogous in your life. Imagine a puffy bread boat filled with melty cheese, a big pat of butter and a golden egg yolk. Now stir it all together, then tear off chunks of the bread boat to dip into the gloriously cheesy mess. Heaven! Thank you for making my cheese dreams come true @kargigogous 🧀✨
    604
Engagement rate benchmark
  • Median
Audience location by city
Portland
35.4%
New York City
3.26%
Los Angeles
2.2%
Seattle
1.88%
San Francisco
0.86%
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16. Amy Ruppel

United States

Food*Paint*Ink*Wood 🎨 Art & illustration 🏡 Portland, Oregon USA

@amyruppelart
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Followers
3.8k
Fake followers
15.53%
Engagement rate
3%
Average Reel plays
1.1k
Audience gender
male
37.68%
female
62.32%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Portland
36.63%
Los Angeles
3.01%
New York City
2.68%
Seattle
2.1%
San Francisco
1.53%
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17. jess.pdx | PNW Food Guide

United States

🤰🏻 @jessica.bach 📸 i take pics of things i eat 📍Portland, OR 🍔 #jesspdx

@jess.pdx
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Followers
2.6k
Fake followers
16.14%
Engagement rate
2.04%
Average Reel plays
-
Audience gender
female
59.08%
male
40.92%
Top performing Reels
  1. With everything that’s been going on, I have been eating at home mostly. But I’ve been wanting to go back to @tokyosando so bad so here is a picture from last time I ate it 😅 . . . . . #eatingfortheinsta #eater #pdxeater #food52 #eeeeeats #eaterpdx #cheatmeal #yelpeatspdx #bestfoodportland #foodandtravel #foodie #foodblogger #feedfeed #pdxfoodie #likes #follow #love #tagforlikes #likeforlikes #nomnomnom #pdxfood #foodstagram #f52gram #foodporn #eatfamous #insiderfood #jesspdx #downtownportland #foodcarts #japanesefood
    614
  2. This quarantine isn’t stopping @jojo.pdx from slanging these amazing chicken sandos. . . . . . #eatingfortheinsta #eater #pdxeater #food52 #eeeeeats #eaterpdx #oregonfood #dishedportland #bestfoodportland #foodandtravel #foodie #nomnomnom #feedfeed #pdxfoodie #likes #follow #love #tagforlikes #likeforlikes #japanesefood #pdxfood #foodstagram #f52gram #foodporn #eatfamous #insiderfood #jesspdx #friedchicken #foodcarts #cheatmeal
    536
  3. Honestly, some of the best Hawaiian food in Portland. Poke nachos?? Are u kidding me. Go eat here! @grindwittryz . . . . . #foodforfoodies #eater #dailyfoodfeed #food52 #eeeeeats #eaterpdx #nomnomnom #yelpeatspdx #bestfood #cheatmeal #foodie #foodblogger #feedfeed #pdxfoodie #likes #follow #onofood #eatingfortheinsta #likeforlikes #hawaiianfoodtruck #pdxfood #foodstagram #onogrinds #foodporn #eatfamous #insiderfood #jesspdx #hawaiianfood #onofood #poké
    474
Engagement rate benchmark
  • Median
Audience location by city
Portland
50.38%
Seattle
5.09%
Los Angeles
2.49%
New York City
1.95%
Beaverton
1.84%
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18. Elissa Helligas

United States

Absolute Unit 💪🍑 🍊Head Coach at OTF Goat Blocks 🏋️‍♀️Strength Coach @hellyesfitness •Fitness•Food•Music•Rugby•Dogs•Memes•

@hellaflexi
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Get audience breakdown
Followers
2.6k
Fake followers
15.34%
Engagement rate
3.01%
Average Reel plays
1.3k
Audience gender
male
57.81%
female
42.19%
Top performing Reels
  1. Last night with The Portland Timbers 🌲 🌲 🌲 #portlandtimbers #timbersarmy #portlandoregon #soccer #penaltykick #goal #sportsball #crowdgoeswild #latergram #rctid
    12.5k
  2. A lil sundress Sunday, I feel cute always and I never delete anything ✌️ 🌞 👗 #sundayfunday #summerlovin #portlandoregon #selflove #backinaction #probablyathirsttrap
    12.4k
  3. POWER WALKING is one of the best damn things you can do for your body-ody-ody. 1. Lowers cortisol levels, reducing stress, which reduces belly fat. 2. reduces your risk for high blood pressure, high cholesterol, and diabetes. 3. National Cancer Institute studies have shown power walking can lower your risk factors for certain cancers. 4. It’s good for your bones, 30 to 60 minutes of power walking per day prevents disability in those who have joint problems in their lower extremities. 5. Research has shown that brisk walking also has major benefits on mental function, decision making skills, and memory as you age. 6. Power walking is shown to improve anxiety, depression, and self-esteem. 7. IT BUILDS THAT BOOTY, BUNS OF STEEL BABY 🍑 I highly recommend adding at least 1 to 2 days (or MORE why the F not) of power walking to your fitness routine 💪😊 #powerwalk #orangetheory #otfpdx #bootywerk #peachtheory #otfcoach #strengthtraining #womeninfitness
    8.6k
Engagement rate benchmark
  • Median
Audience location by city
Portland
35.89%
Seattle
2.29%
Beaverton
2.06%
West Linn
1.83%
Lake Oswego
1.83%
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19. Melissa Griffith Pritchard

United States

Family 6, TMP=Tay, Ant, Pay & Lex, Avalara, hoops, pickleball, golf, spin, health ❤️ #11, #3, #32 faith, food, fashion & family

@pritchfam6
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Get audience breakdown
Followers
2.4k
Fake followers
15.99%
Engagement rate
2.81%
Average Reel plays
3.7k
Audience gender
male
59.79%
female
40.21%
Top performing Reels
  1. Happy 23rd Birthday, Emma!! Only 23? Feels like you’ve been around forever! Hope you’re ready to join the Pritchard chaos. Enjoy today and the madness ahead! ❤️
    111.7k
  2. The epic countdown to an unforgettable wedding weekend begins! Friday night rehearsal, getting glammed up for the beautiful white party. We adore our family and friends beyond words. Seeing Payton and Emma as stunning as ever and their forever friends is heartwarming. So much to celebrate! Let the festivities kick off with a bang! Photos just from mojo’s phone 😂
    31k
  3. Love, love, love ❤️ Champion, always a born winner, a true competitor – relentless and tenacious. But most importantly, a true lover of family life and the game of basketball. You've taken us to the highest of highs. Belief in family, proud parents, love watching you fight through life. Achieving anything you put your mind through 💯❤️
    21.2k
Engagement rate benchmark
  • Median
Audience location by city
Portland
11.35%
Los Angeles
4.86%
Seattle
2.23%
Eugene
1.72%
West Linn
1.62%
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20. Jessica

United States

home + baby + food

@jessicacs23
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Get audience breakdown
Followers
1.9k
Fake followers
22.18%
Engagement rate
4.03%
Average Reel plays
-
Audience gender
female
75.13%
male
24.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Portland
23.35%
Los Angeles
2.48%
New York City
1.53%
San Francisco
1.53%
Seattle
1.3%
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