Top 20 Chicago Food Influencers on Instagram (Jan 2026)

We found 476 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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1. Michael Myers

United States

MMA Fighter, First Responder, Cosplayer, Food reviewer , Pro Gamer & Movie Reviewer Email or DM for collaboration Seiya.s@yahoo.com Chicago Native

@mmamyers
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Get audience breakdown
Followers
52.5k
Fake followers
17.21%
Engagement rate
3.83%
Average Reel plays
4.4k
Audience gender
male
20.8%
female
79.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Chicago
17.77%
Atlanta
4.9%
New York City
3.2%
Los Angeles
2.68%
Houston
2.41%
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2. Michele Thompson

United States

Southern Roots, Big City Living 📍Dallas + 📍Chicago ✨Fashion | Food | Flights 💌 champagnechele@gmail.com

@everythingchele
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Followers
49.9k
Fake followers
24.83%
Engagement rate
2.2%
Average Reel plays
3.2k
Audience gender
female
75.27%
male
24.73%
Top performing Reels
  1. 🚨Discontinued🚨 Winner Winner Chicken Dinner All-You-Can-Eat Wings and 3.99 Pints every Monday & Thursday at @daveandbusters. #ad I love a good deal and this a great one! They have plenty of beer options, over 7 wing flavor options. On top of that they have a Happy Hour for 4pm-7pm on 5 drinks for $5. So you know we had to try it all! We weren’t disappointed. The sriracha honey flavor wings were my favorite! What is your favorite wing flavor? How many wings do you think you can eat? 🍗🍻 #YKYWT
    3.6m
  2. One of the best all-you-can-eat buffets I have ever experienced! Plus, they had the nerve to have a choice between bottomless rosè or champagne all included in the final price. I’m still stuck on why I haven’t experienced @thesetaimiamibeach before?! I am so glad this was on the itinerary, and I can’t wait to go back. Have you ever been to Jaya before? If so, did you like the brunch or dinner? #miami #miamilife #setai #jaya #miamirestaurants #miamifood #bottomlessbrunch #bottomlessmimosas
    1.1m
  3. I know you’re familiar with Truffle Grill and if you love the food there then you’re going to love their new restaurant @trufflechicago. Truffle Chicago is located in Pilsen and they have all of the best sellers from their takeout only location all in this sit down restaurant. The restaurant is BYOB and the kitchen is open late closing at 2am. Some of my favorites are the red snapper, salmon, Mac & cheese, fried Oreos and lamb chop pasta. 🍝 To find out more about some of my favorite restaurants in the city, join the waitlist for the @foode_app. Where you can find my lists of recommendations on where you can support local restaurants like Truffle Chicago and enjoy fantastic food. #trufflechicago #chicagorestaurants #pilsenchicago #blackownedchicago #blackownedrestaurant #supportlocalbusiness #chicagofoodie
    864.5k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
29.29%
Atlanta
5.47%
Huntsville
2.88%
New York City
2.78%
Los Angeles
2.19%
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3. Cali Food & Travel

United States

✈️ Chicago girl livin’ the California dream. 😋 @fabfoodchicago @fabfoodla 👧🏻 @fabfoodbaby 📕 Chicago Food Crawls 📍SoCal

@fabsoopark
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Get audience breakdown
Followers
35.3k
Fake followers
35.77%
Engagement rate
2.27%
Average Reel plays
724
Audience gender
male
41.86%
female
58.14%
Top performing Reels
  1. Feeling bubbly. My Top 5 Bubble Tea Spots in Chicago // 🧋 #fabfoodchicago @eatmemilkme (📍West Loop) @bearologyusa (📍Schaumburg & Vernon Hills) @teamobobabar (📍Chinatown, Hyde Park, Magnificent Mile, and Schaumburg) @bubbletearexcafe (📍Skokie & Niles) @happylemon_illinois (📍Lincoln Park & Evanston) Tag a bubble tea fan.
    67.2k
  2. Where to get cool treats to beat the heat. Chicago Edition. @mikesicechicago @kurimuchicago @pnl.pilsen @happylemon_illinois @libertad7931 @heritage_chicago Margie’s Candies @elephantandvine @elisarkchicago @vacascreamery @xo.marshmellow @prettycoolicecream Milk and Wood @theoriginalrainbowcone @avas_italianice Where are you going? // ☀️🍨 #fabfoodchicago
    60.1k
  3. "You must be sick if you spend all your money on food”. // 😷 #fabfoodchicago 🍨: @prettycoolicecream 🍦: @vietfive 🧸: @krakenchicago 🍵: @matchacitachi 🍜: @gyuroramen 🦞: 3 Arts Club Cafe 🌈: @westtownbakerytap 🍣: @raisusushi 😋: @vanillechicago Have a great weekend!
    51.1k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
34.74%
New York City
3.1%
Los Angeles
2.4%
Greater London
0.68%
San Francisco
0.68%
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4. thelatinoteacher

United States

TikTok: @TheLatinoTeacher #Food #Comedy #Education 📍Chicago

@thelatinoteacher
@thelatinoteacher
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Followers
31.5k
Fake followers
27.08%
Engagement rate
1.49%
Average Reel plays
7.6k
Audience gender
female
53.07%
male
46.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Chicago
14.77%
Los Angeles
7.53%
New York City
3.38%
Houston
1.49%
San Diego
1.47%
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5. Paul Manning

United States

Trusted Source for Food & Entertainment Thinking Global ▶️ Eating Local 📍Chicago Based 🌎 LET’S EAT! Inquiries: grubgladiator@gmail.com

@grubgladiator
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Followers
30.2k
Fake followers
10.43%
Engagement rate
3.79%
Average Reel plays
37.9k
Audience gender
female
68%
male
32%
Top performing Reels
  1. We’ve spent the last few months on the search for Chicago’s best diner. Two things we learned along the way: 1) Diners are about connecting with people. They’re about the neighborhoods they serve, the friendly regulars always willing to offer their opinions, and the families that frequent these establishments. They’re about the hard working people of Chicago sharing themselves through food. 2) Diners are as diverse as the people they serve. They come in all shapes and sizes and offer cuisines far beyond the old breakfast skillet. Although we only named six, there are literally dozens more we look forward to sharing. Special thank you to all those we met while working on this project! #chicago #chicagofood #chicagoeats #312 #chicagorestaurants #diner
    902k
  2. Five favorite Chicago pasta spots… flourpowerchi @stefanisbottega @tortello_pastificio @italianhomemadecompany @pastafastaus ❤️SAVE THIS & LETS EATS❤️ #chicagofood #chicagorestaurants #chicago #chicagoeats #pasta #eeeeeats
    504.2k
  3. Here are 5 of Chicago’s best “under the radar” sandwich shops: @topbutchermarket @lmfinefoods @016restaurant @spokencafe @humboldthausbar ❤️SAVE THIS & LETS EAT❤️ #chicagofood #sandwich #chicagorestaurants #eeeeeats #312food #chicago
    458.7k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
19.96%
New York City
4.24%
Greater London
3.01%
Delhi
2.29%
Los Angeles
2.12%
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6. Bessy Tam - Global Food & Travel (based in Chicago)🍜 ✈️🌏

United States

mostly Asian Food + Travel ✈️ in Chicago & Beyond • Original from HK 🇭🇰 Working in Google 💼 • 38+ countries ✉️Biteswithbessy@gmail.com

@biteswithbessy
@biteswithbessy
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Get audience breakdown
Followers
23.4k
Fake followers
15.92%
Engagement rate
1.12%
Average Reel plays
6.7k
Audience gender
female
60.42%
male
39.58%
Top performing Reels
  1. Congrats on 10 years 🎉// KNOW BEFORE YOU GO ⬇️⬇️ Follow me @biteswithbessy for more places like this! @kabobigrill is in Albany Park, Chicago. Ben and I always try to find really delicious & great value restaurants, especially right before my flights at O'Hare 😂 & If you've followed me for a while, you'd know that I travel globally A LOT for work ✈️ this was one of them, on the way to O'Hare in Albany Park /Kimball I don't think I've ever seen such a GREAT DEAL in Chicago 💸. The whole meal was only ~$50 total. They had humongous plates , let alone fall-off-the-bone meats I can see why they've been around for 10 years ! Congrats 🎉 𝙁𝙚𝙬 𝙩𝙝𝙞𝙣𝙜𝙨 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙗𝙚𝙛𝙤𝙧𝙚 𝙮𝙤𝙪 𝙜𝙤: 1️⃣for some reason , they will only speak to the MAN and address him as Mr. or sir. 👨‍💼 Even though I was paying for the meal 😂 ... They are SO NICE though... So maybe it's a cultural thing 🤷‍♀️ do you know why? Because I'm a little stunned 😂 2️⃣ the lamb neck is ONLY available on Fridays & Saturdays 🐑 3️⃣They open till 1am! Check out the late night menu 🌃 4️⃣ I tried some local drinks like the yogurt soda , but it was not good. # 5️⃣ But they have other local items like Persian ice cream, baklava, churro-like fried doughnut 6️⃣ You don't have to order the full appetizer, but can tag them as smaller sides for your entrees 𝙒𝙝𝙖𝙩 𝙬𝙚 𝙤𝙧𝙙𝙚𝙧𝙚𝙙 & 𝙥𝙧𝙞𝙘𝙚𝙨 - lamb neck $22 - chicken kebab $18 - hummus (side) - falafel (side) - tabouli $7.95 - Persian tea (complimentary) - baklava $2.95 - bamieh $2.95 𝘿𝙚𝙩𝙖𝙞𝙡𝙨 📍@kabobigrill 4748 N Kedzie Ave, Chicago IL Open 10:30am to 1:00am #halal #persianfood #albanypark #kimball #kabobigrill #mediterraneanfood #chicagofood #cheapeats #dillrice #chickenkebab #kebab #baklava #bamieh #persiantea #persian #hummus #falafel #chicagorestaurants #chicagogram #chicagoblogger #chicagofoodie #chicagoblogger #foodblogger #travelblogger #bessyinchicago
    505k
  2. 🤤 CONGRATS on your 1yr🎉 Follow @biteswithbessy for more Asian food ⬇️ Prices below Kyuramen 九湯屋拉麵 has more than 120 locations in Asia This brand is celebrating their 10 year anniversary next year, since their very first store in 2014 And they opened the Chicago downtown location exactly one year ago! I like their Omurice , because it's hard to make. you have to get the right balance between texture , heat, and speed That's why right when they cut it, the japanese omelette can immediately open like curtains on the fried rice I've been to Japan almost a dozen times but surprisingly I've never had omurice 😂. When I usually go to Japan, I crave sushi, ramen, udon, Wagyu, and shabu/sukiyaki 🍜 🐮 Now that I've tried it, I can't go back!  I get to taste all the best things that Japan has to offer in the heart of Chicago downtown ❤️ It's one of the only places that has Omurice in Chicago. Definitely worth checking out‼️ 𝗪𝗵𝗮𝘁 𝘄𝗲 𝗼𝗿𝗱𝗲𝗿𝗲𝗱 Tbaar Pink Grapefruit Aloe Tea $6.45 Takoyaki $9.99 Popcorn Chicken $8.99 Okinomayaki $8.49 Spicy Tonkotsu Ramen $17.99 Desserts $4.99 each 𝗥𝗮𝗺𝗲𝗻 𝗰𝗼𝗺𝗯𝗼 𝗳𝗼𝗿 𝟮 𝗳𝗼𝗿 $𝟱𝟱 Kyushu Tonkatsu Ramen Sapporo miso ramen  Popcorn Chicken Cherry blossom jelly dessert Matcha pudding with red bean dessert 𝗢𝗺𝘂𝗿𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗱𝗿𝗶𝗻𝗸 𝗳𝗼𝗿 $𝟮𝟬 Choose from curry or demi-glaze Choose from amazing lemonade* or Thai iced tea *highly recommend the lemonade as they mix 5 different fruit juices including passion fruit, lychee, orange, apple, and lemon. Really tasty if you like refreshing & tart drinks 𝗢𝗺𝘂𝗿𝗶𝗰𝗲 + 𝗽𝗼𝗿𝗸 𝗧𝗼𝗻𝗸𝗮𝘁𝘀𝘂 + 𝗱𝗿𝗶𝗻𝗸 𝗳𝗼𝗿 $𝟮𝟰 (asked to put the pork cutlets on the side) 𝗛𝗮𝗽𝗽𝘆 𝗵𝗼𝘂𝗿 Monday To Thursdays 4:30-6pm $5 appetizers including: Chili garlic edamame Popcorn chicken  Isa Geso Karaage  📍@kyuramen.official @kyuramen.chicago @tbaarofficial 6 W Hubbard Street, Chicago 60654 Open 11-9:30pm Closes 10:30 on Fri & Sat No reservations #kyuramen #chicagoloop #九湯屋拉麵 #chicagoramen #omurice #chicagoomurice #chicagorestauranta #chicagofood #chicagoeats #ramen #karaage #炸雞 #friedchicken #tonkatsurmamen #spicyramen #芝加哥美食 #芝加哥 芝加哥拉麵 #蛋包飯 #日式料理 #日式蛋包飯 #柚子
    277.5k
  3. 🚨GRAND OPENING 🚨follow @biteswithbessy for more! ⬇️See dates & locations + price below I freaking love lobster! I lived in Boston for a few years and we would always drive to Maine on random weekends to get our 🦞 fix 😂 Now we don't have to get to the East Coast to get some lobster @cousinsmainelobster is a family-owned biz: ✔️ 12 years of success ✔️ @sharktankabc in 2012 ✔️ Chicagoland will have 5 food trucks & 2 restaurants ✔️ They hope expand to Minnesota, Wisconsin, & Indiana soon! ____________________________ What we got: 🦞 Connecticut Lobster Roll (warm) $23 🦞 Lobster Tacos $20 🦞 Lobster Tots $20 🦪 Clam Chowder (bowl) $10 🍫 +$3 for a lunch set, includes a drink and Chocolate, Pumpkin Spice, or Peppermint Whoopie Pie! Others items on the menu include : Maine Lobster Roller, Lobster Grilled Cheese, Lobster Bisque, Lobster Quesadillas, Maine Root Beer ____________________________ 🦞 Chicago Lobster Truck Schedule 🦞 2/10 Sat: Roselle IL @pollyannabrewing 2/11 Sun; Buffalo Grove @liquidlovebrewing 2/13 Tue: Rockford @ Forest Plaza 2/14 Wed: Aurora @ Fox Valley Mall 2/15 Thu: Vernon Hills @ Hawthorne Mall 2/16 Fri : Huntley @sewhopdbrewery 2/17 Sat: Willowbrook @black_horizon_brewing ____________________________ #willowbrook #vernonhills #aurora #rockford lobster roll Chicago best lobster #buffalogrove #chicagorestaurants #chicagofood #chicagoeats #huntley #lobsterroll #lobsterrolls #cousinsmainelobster #clamchowder #lobstertacos #sharktank
    268.9k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
17.01%
New York City
5.5%
Los Angeles
2.74%
Greater London
2.27%
Toronto
1.81%
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7. 312 Craves

United States

📍 ⒸⒽⒾⒸⒶⒼⓄ 🏙Chicago food & lifestyle 🌃 Born and raised in Chicago

@312craves
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Get audience breakdown
Followers
18.5k
Fake followers
14.74%
Engagement rate
1.23%
Average Reel plays
6.8k
Audience gender
male
34.75%
female
65.25%
Top performing Reels
  1. 4 Filipino owned businesses to support for Filipino History Month in Chicago in 2025… 📍@savory.crust (Morton Grove, IL) 📍@kanin.chi (Ravenswood) 📍@cebuchicago (Lakeview) 📍@sidepractice.coffee (Ravenswood) . . . . #filipinas #filipinoownedbusiness #chicagorestaurants #filipinohistorymonth #312craves
    4.2k
  2. This new, buzz worthy 🇵🇭 Filipino inspired taqueria is serving authentic flavors in delicious and creative ways inside @deserthawkbar in Chicago’s Wicker neighborhood. @kanto.taqueria just opened and it’s already garnering a lot of attention in Chicago. I tried their entire menu it’s all absolutely delicious. I started with the 🍖 pork adobo 🌮 tacos. They were so good and had tons of adobo flavor. I next tried their garlic 🫘 beans and 🍚 rice. It was so flavorful and filling. Next I tried their 🍢 BBQ chicken skewers, they were juicy and tender. The 🥩 bistek 🌮 taco was great, but my favorite of the night was the 🧀 cheese and pork adobo quesadilla. It was so cheesy and delicious. There isn’t a place quite like this in Chicago, it’s a place for authentic Filipino flavors that are approachable, easy to eat and in fun setting. 📆 Tuesday - Sunday ⏰ 5:00 pm - 9:30 pm (until 11:00 am on Friday & Saturday) 📍2049 W Division St., Chicago, IL (⛲️ Wicker Park) My Order: 🍖Pork Adobo Tacos 🍚 Garlic Rice & Beans 🍢 BBQ Chicken Skewers 🥩 Bistek Taco 🥙 Quesadilla (Cheese & Pork Adobo) . . . . #taco #filipinoownedbusiness #filipinohistorymonth #312craves
    3.2k
  3. @ithakiestiatorio is the new 🇬🇷 Greek restaurant in Chicago that everyone is taking about. Located in Chicago’s 🏺 Greektown, it just opened and it’s already garnering a lot of fanfair and talk. The restaurant is one of the most 💫 gorgeous in Greektown with a clean modern look that still reflects its Greek heritage and 🌺 flowers for pops of color. The food is nothing short of delicious. My favorite dish of the night was the 🥩 lamb chop. They cooked them to perfection and they were tender, yet had a great char from the grill. I loved their 🐙 wood oven octopus, it was perfectly firm and tasty. The Greek 🍟 fries were balanced nicely with big chunks of 🧀 feta cheese. Their 🍖 smoked lamb ribs are a must order. Lastly, you have to order the 🍋 lemon possets for dessert. Two hollowed out lemons held a delicious lemon custard with crème brûlée topping and edible flowers. 📍 314 S. Halstead St., Chicago, IL (🇬🇷 Greektown) My Order: 🥩 Lamb Chops 🐙 Wood Oven Octopus 🍟 Greek Fries 🍖 Smoked Lamb Ribs 🍋 Lemon Possets . . . . #greekfood #lambchops #ribs #312craves
    2.9k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
43.94%
New York City
4.32%
Los Angeles
2.28%
Melbourne
1.21%
Greater London
1%
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8. Kenny Kim

United States

Capturing timeless weddings, events & family photos across Chicago, Napa, Hawaii, Italy & beyond. 🍽️: @kennykim_eats 🤝: @holdfastgear @cheetahstand

@kenny_kim
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Get audience breakdown
Followers
18.2k
Fake followers
19.04%
Engagement rate
1.38%
Average Reel plays
3.2k
Audience gender
male
38.21%
female
61.79%
Top performing Reels
  1. This @nytimes bestseller has been out for a few years now, but I finally got to see my photo featured in @thekoreanvegan cookbook. Congratulations again, Joanne! I can officially say that my photo has been published in a New York Times bestseller. 😂👍 Even without my photo, I highly recommend this book. The food photography is stunning, the recipes are easy to follow, and Joanne beautifully weaves her personal life stories between each recipe, creating a cohesive and heartfelt narrative. It’s both a delicious and inspiring cookbook. Grab your copy on @amazon it’s currently over 55% off! #kkapproved #kennykimphotography #thekoreanvegan #nytbestseller #nytcooking #nyt #destinationwedding #destinationweddingphotographer #romewedding #italywedding #italyweddingphotographer
    2.8k
  2. What an unforgettable Friday night in West Palm Beach, FL, at the iconic Breakers Hotel! We gathered to celebrate the unveiling of the stunning new tennis facility, all while supporting the incredible cause of First Serve USA. Tennis legends from near and far came together to mark this special occasion, and the evening was hosted by the Emmy-winning comedian Michael Kosta. I was honored to attend as a guest and capture some memorable moments throughout the weekend. Here are a few photos from the elegant evening gala. On a personal note, my inner fan was absolutely buzzing when I got the chance to meet Agassi for the first time—he was my tennis idol growing up! And as if that wasn’t amazing enough, getting a photo with both him and Steffi was the cherry on top! For once, I’m in a photo where I’m not the only bald one! :-) A huge thank you to the incredible staff at @FirstServeUSA, @KelseyOAnderson, @kandersonatp, and @thebreakers for this amazing opportunity. It was definitely a night I’ll never forget. p.s. Michael has just released a new book titled *The Lucky Losers*, and it’s an absolute must-read! I’ll be sharing more about it in a separate post soon. Photos by Kenny Kim Photography © 2025 - http://www.kennykim.com #kennykimphotography #FirstServeUSA #TheBreakers #TennisEvent #WestPalmBeach #PalmBeach #Florida #CharityEvent #TennisLegends #Tennis #AndreAgassi #SteffiGraf #AndyRoddick #KimClijsters #KevinAnderson #MichaelKosta #TheDailyShow #LuckyLosers
    788
  3. New tour family photo by the amazing @kenny_kim !!! **CHICAGO** @ronartisii @julia_artis #journeytogether #family #travel #tourlife #thankful
    563
Engagement rate benchmark
  • Median
Audience location by city
Chicago
13.68%
Los Angeles
3.24%
New York City
3.08%
San Diego
0.88%
Greater London
0.83%
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9. Christina Gray - @WhatsOnTheMenu_

United States

✌🏾☀️ Culinary Artist Chef De Cuisine | @ChicagoFire Based in CHI/LA @whatsonthemenu_ @date.noir Business inquiries: @theartehaus

@whoischristinagray
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Get audience breakdown
Followers
16.6k
Fake followers
28.05%
Engagement rate
2.27%
Average Reel plays
5.4k
Audience gender
female
58.07%
male
41.93%
Top performing Reels
  1. What u do this weekend? Had the pleasure of catering breakfast, lunch, and dinner backstage at The Jodeci, SWV, Dru Hill tour in Chicago this weekend. Hadn’t done a hospitality/rider in some years but u know…it’s like riding a bike 🫠. I definitely wouldn’t have gotten through that longgggg day with the amount of changes we had without an amazing team/friends! More than appreciate y’all 💙 I truly dislike setting up in these aluminum pans…I’ve gotten too use to tablescaping 😩
    75.8k
  2. The entitlement has been on, “IS IT CRACK” levels… Good Morning Hello How r u? Grand Rising Beautiful Rising Rich Rising Buenos días Bonjour Habari za asubuhi Any of these salutations will work! Just stop coming through the line recklessly 🫠
    18.9k
  3. This year, to celebrate What’s On The Menu’s 10 year anniversary, I’ll be curating 10 culinary experiences in different cities, that all represent something pivotal in my career. This month was the perfect month for me to start because not only is this the month of love, the month of What’s On The Menu's inception, but also, Ruby (my granny) bday is this month! So, the first experience will be in Chicago on February 25th at a place we’ll call “Ruby’s House” 😊 It’ll be an intimate dining experience with a cocktail hour, live music, live painting by a phenomenal artist @kbuckleyart and of course, a menu curated with love by me! I’ll be doing a very limited amount of tickets as I want this experience to stay intimate, so, feel free to head to my website to grab one as EARLY BIRD TICKETS ARE ON SALE NOW!
    16.4k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
26.12%
Los Angeles
11.21%
Atlanta
4.34%
New York City
3.6%
Houston
1.9%
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10. Phoebe McDermott

United States

Lifestyle • Travel • Food ☕ Iced latte addict 🌍 Dublin + Toronto 🔜Toronto 📩 Collabs: phoebemcdermottmarketing@gmail.com

@lifeoutlouddd
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Get audience breakdown
Followers
14.3k
Fake followers
14.62%
Engagement rate
1.16%
Average Reel plays
2.5k
Audience gender
female
68.89%
male
31.11%
Top performing Reels
  1. Chicago is not playing when it comes to free cultural experiences this summer 🎟️🌞 From underwater wonders to city history, here’s your sign to take advantage of free museum days in Chicago: 🐠 Shedd Aquarium – stroll through the wild without paying a dime 🦖 Field Museum – stand face to face with a T-Rex, also on free days 📚 Chicago History Museum – learn about the city that made deep dish, jazz, and Barack 🦁 Lincoln Park Zoo – always free and always iconic (yes, I count this one) Save this for your next city day out and tag a friend you’re museum hopping with 💌 #explorechicago #chicago #thingstodoinchicago #freethingstodoinchicago #freemuseumdays #chicagomuseums #chicagoadventures
    17.5k
  2. Chicago’s serving up a cultural feast this June, and the best part? It’s totally free🌟 From strolling the lush greenery at the Botanic Gardens to geeking out at the Museum of Science and Industry, plus star-gazing at Adler, sea-life spotting at Shedd, and diving into rich Black history at DuSable - this city’s got something for everyone. Mark your calendars and grab your crew—it’s time to explore without spending a dime 🎟️✨ Illinois residents only so don’t forget your ID! #explorechicago #chicagothingstodo #thingstodoinchicago #chicagomuseums #freethingstodoinchicago #chicagoadventures
    6.8k
  3. Sundays are for farmers markets — and the Wicker Park Farmers Market never misses! Every Sunday from 8AM to 2PM, you’ll find the best local vendors serving up everything from fresh tamales and homemade bagels to vibrant produce, delicious coffee, refreshing matcha, and the cutest flower stands for that perfect weekend bouquet 🌸 It’s such a fun way to start your Sunday, grab a bite, sip something good, and stroll through the market! #explorechicago #thingstodoinchicago #chicagoadventures #chicagoeats #chicagofoodie #chicagofood #chicago #wickerparkfarmersmarket
    4.8k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
35.46%
New York City
1.33%
Los Angeles
1.13%
Milwaukee
1.01%
Mexico City
0.58%

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11. JENNA [chicago foodie]

United States

👶🏻 on a break - be back soon! 🤤 just a gal in a permanent food coma 🇮🇹 carb queen 🍴never met a chicken tender i didn’t like 🐶 dog mom

@chieats
Check contact details
Get audience breakdown
Followers
12.7k
Fake followers
28.57%
Engagement rate
1.76%
Average Reel plays
4.8k
Audience gender
male
39.98%
female
60.02%
Top performing Reels
  1. Chicago native @insta.flamm's long awaited restaurant @rosemarychicago has opened in the West Loop and all I can say is O. M. G. 🤤 The food was insane- don't skip on the grilled clams with smoked ramp butter (!!), straciatella with strawberries, crni risotto, and tagliatelle with duck sausage. The service was outstanding (ask for Kyle!), the vibes were perfect, and the cocktails were delish. Resos are hard to come by so if you see one, SNAG IT! (and invite me along please and thanks ☺️)
    40.4k
  2. If you told me I could only eat this lobster roll with giardiniera for the rest of my life... I would die a very happy (and chubby) gal. 🦞 I got these beauties in Austin from @happylobstertruck BUT found out they have trucks in Chicago!! 🙌🏻 who wants to go stalk some lobster trucks with me?!! • • • • • • • • • • • • • • • • #ChiEats #chicagoeats #eaterchicago #fabfoodchicago #chicagofoodauthority #chicagofoodies #chigram #eeeeeats #312food #likefoodchicago #dishroulette #bestfoodfeed #checkpleasepics #myfab5 #chicagofoodscene #chicagofood #chicagofoodie #chicagofoodgoals #chicagobucketlist #yelpchicago #chicagogrammers #forkyeah #dailyfoodfeed #everythingerica #zagat #foodstagram #FRavorites #foodporn
    1k
  3. Ate my body weight in homemade bread and ricotta today but I’m Italian which means that calories from carbs don’t count RIGHT?!???? 🇮🇹 Thanks to my gal @amandatopper, I got to check out @joesimports for brunch today and it didn’t disappoint- especially this dish. Where did you eat at this weekend?
    825
Engagement rate benchmark
  • Median
Audience location by city
Chicago
58.2%
New York City
2.16%
Los Angeles
1.1%
Naperville
0.53%
Evanston
0.52%
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12. Ryan Meyers

United States

lifestyle, fitness, fashion & food chicago is home hyrox & half marathons rmeyers31@gmail.com

@ryaninthecity
@ryaninthecity
Check contact details
Get audience breakdown
Followers
12k
Fake followers
24.92%
Engagement rate
4%
Average Reel plays
6k
Audience gender
male
42.33%
female
57.67%
Top performing Reels
  1. An Italian picnic in the gardens to remember. 🍋🌻 Thank you to @derrickmathy @allicehall & @_chad.martin for the magical garden setup, and @alissajosey for the sound bath. ❤️‍🔥 Photos by: @derrickmathy Pants by: @madewellmens #chicago #humboldtpark #italianpicnic #picnic #gardenpicnic #birthdaypicnic
    6.4k
  2. And just like that… I’m a marathoner. Chicago Marathon in the books. Someone said to me, “You only get one first marathon.” And that was such a special reminder: to take it in, to smile every mile, stop for your loved ones. ENJOY it. Have fun. I had goosebumps from almost start to finish. Full-body chills. Spiritual downloads. From the start line through the Loop to Boystown, Pilsen, Chinatown, the energy every step of the way was unreal. God, Pilsen was special. It’s all about the people around me. Truly the best community in the world. So inspired by the runners, the creatives shooting, the people cheering. This chapter is so fun. I can’t wait for marathon #2. Until then, happy Hyrox season. Video by legend @gazpho #marathon #chicagomarathon #firstmarathon
    785
  3. I got lost in the magic of a masseria. I’ve been daydreaming about visiting the countryside in Puglia since I first saw a video of this 17th-century Italian farmhouse. Every detail was charming and intentional. They made handmade orecchiette pasta from their own wheat, produced olive oil from the centenary olive trees, and crafted wine from their grapevines, all only a few minutes’ drive from the sea. Everything on the property is organically grown and locally made, reflecting a deep respect for the history of the property. We capped off the experience with an aperitivo in the vineyard under the Apulian sun. What a dream, @masseriamontenapoleone. 🥹 #puglia #masseriamontenapoleone #masseria #italy #ostuni #mensfashion #italia #italian
    651
Engagement rate benchmark
  • Median
Audience location by city
Chicago
44.03%
New York City
4.34%
Los Angeles
4.01%
Detroit
1.01%
San Francisco
0.82%
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13. chicago creator + blogger

United States

inspiring you to live your most creative life ✨ travel, lifestyle, and social media tips food blogger over at @ourcountertop

@emmabice
@emmaleebice
Check contact details
Get audience breakdown
Followers
11.2k
Fake followers
24.24%
Engagement rate
2.8%
Average Reel plays
3.7k
Audience gender
male
23.03%
female
76.97%
Top performing Reels
  1. how it’s going, vs how it's started i want to open up to ya'll about something today! when i was in college, i wanted to be a creator but had no idea how. i didn't know how to style a shoot, didn't know how to choose a niche, and didn't know how to impact an audience. beyond my lack of knowledge, i was dating someone who didn't believe social media could be a real job and i had no support system backing up my goals. he thought social media was superficial and a waste of time. it was hard to find confidence while being with someone who didn't believe in me. i ended up giving up on my dreams of being a creator/social media manager and putting my focus elsewhere. fast forward a couple of years. i met sean my senior year of college. it was surreal being with someone who genuinely wanted to know what my passions were, and wanted to help me turn my passions into a full-time gig. he learned with me. he grew with me. he pushed me. four years later, i have a successful side hustle as a blogger and a full time job as a social media manager for a restaurant group. moral of the story - don't let anyone tell you that your dreams are not tangible, or that your dreams are stupid. those negative energies will do nothing but bring you down and keep you from reaching your full potential. xoxo #bloggingadvice #influencertips #influencermarketing #socialmediamanager #socialmediatips #socialmediamanagers #socialmediamanagement #sidehustletips #chicagocreatives #chicagoblogger #bloggersofinstagram
    834
  2. i wanna be honest with ya'll. almost exactly a year ago, i got engaged to my best friend. we started planning our dream wedding as soon as we got home from our mini vacation and we were so excited to get married this october. being a "covid bride" has not been easy. i try to make this platform a place where i'm positive, uplifting, and encouraging to my community, but these last couple weeks have been tough. we're so thankful we have a venue that has worked with us on postponing, and that our friends and family have stayed healthy. but i'm sure a lot of people can relate to how we're feeling. there's just so many what ifs. what if things aren't better by may? what if we have to postpone again? what if we can't go on our honeymoon? what if we end up losing deposits? it's days like these where it's so important to hone in on positivity and gratitude. i wanted to take today to open up about wedding planning during a pandemic. ask me anything. if you can relate to my situation at all, i want to try to help! #bridetobe2020 #bridetobe #2020wedding #2020weddings #engaged2020 #engaged💍 #engagedlife #engagedcouple #weddingplanningtips #weddingplan #bridesofinstagram #bridesofchicago #chicagobrides #chicagobride #chicagowedding #chicagoweddings
    819
  3. throwback to a mexico trip because why not 🤪 LIFE UPDATE: our original wedding date, 10/9/2020 is coming up quick. it’s been an emotional and surreal few weeks knowing that we should be counting down the days until we tie the knot. we want to do something that weekend and to celebrate our would be wedding date and keep our minds off of everything. totally open to suggestions, including midwestern road trips. drop them in the comments yall 👀 #swimsuitfashion #swimsuitseason #swimsuitsforall #swimsuitshoot #summerfashion2020 #bikinifashion #bikinilife #targetswim #bikiniseason #vacationfashion #vacayfashion
    785
Engagement rate benchmark
  • Median
Audience location by city
Chicago
10.11%
Los Angeles
4.33%
New York City
3.64%
Greater London
1.8%
Toronto
1.08%
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14. Taylor Megan | CHI food & travel

United States

Your front row seat to the tastiest spots & hidden gems in the burbs Over here we eat (a lot) & explore 🫶🏻 📍Chicago suburbs

@taystingchicagosuburbs
@Taytaymeg_CHI
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Get audience breakdown
Followers
10.9k
Fake followers
25.83%
Engagement rate
1.49%
Average Reel plays
5.9k
Audience gender
male
15.6%
female
84.4%
Top performing Reels
  1. Carol Stream Illinois knows what’s up when it comes to chicken fingers 🐓 And I had to get the finger mustard Full @villagetavernofcarolstream review coming soon 🫶🏻 #carolstream #chickenfingers #chicagosuburbs #fyp #chicagotiktok #villagetavern #villagetavernandgrillofcarolstream #chicagorestaurants #neighborhoodtavern
    9.2k
  2. FREE ICE CREAM??! 🍦 In the end it was the honey glaze chicken that got me 😍 has anyone else tried @eatminniebird ? #chicagosuburbs #chicagosuburbsfood #chicagosuburbsrestaurant #foodietiktok #fyp #chicagotok #schaumburg #schaumburgillinois #minniebird #dirtysoda #dirtysodas #chickensandwich #chickentok #restaurantreview #contentcreator #restaurantcontent
    9k
  3. Geneva Illinois has so many cool hidden gems like this tequila and mezcal bar! You might miss it if you’re just walking but it’s such a cute place in Chicago suburbs 🫶🏻 @revolucion_tequilaymezcalbar #chicagosuburbs #hiddengem #chicagorestaurants #genevail #chicagosuburbfoodies #chicagosuburbsfoodie #chicagofoodie #fyp #chicagosuburbsrestaurant @thefrizofficial @tortorbrunet #restaurantreview #genevaillinois #tequilabar #chicagocontentcreator
    4.5k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
31.65%
Los Angeles
3.47%
New York City
2.31%
Philadelphia
0.87%
Atlanta
0.87%
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15. Kato Alvarez

United States

⠀⠀⠀⠀⠀⠀ ✶ 𝐂𝐇𝐈𝐂𝐀𝐆𝐎 ✶ 📸 Photography 🛫Travel 🍩Food 😙@its12oshii 🌸🫶

@kato1337
@kato1337
Check contact details
Get audience breakdown
Followers
10.1k
Fake followers
33.89%
Engagement rate
2.83%
Average Reel plays
1.1k
Audience gender
male
56.34%
female
43.66%
Top performing Reels
  1. Me & @kato1337 first shoot went like this 🫡❤️ Thank god for the natural lighting in my room 🥹 #thatasianlucy #explore #chicago #viralreels #reelinstagram #reelinspiration #chicagomodel #tesoromodel #petitemodel #moodygrams #moodyreels
    3.6k
  2. Too much Monday, not enough coffee ☕️ Thank you @kato1337 for taking these beautiful photos at @ralphscoffee ! 🫶🏼
    1.4k
  3. ⠀⠀ ✶ Lucy and I have known each other for 4 years and just now we finally worked together 😂. I think both us were waiting for each other to ask, but we killed it. More coming soon. 🫡 ✶ ⠀ ✶ In Frame: @thatasianlucyyy ✶ ⠀⠀ • ⠀⠀ • ⠀⠀ ◄ ►Swipe • ⠀⠀ • ⠀⠀ #igportrait #bealpha #chicagogram #artofchi #portrait_shots #pursuitofportraits #makeportraitsnotwar #MoodyPorts #portraits_mf #portrait_vision #portraitpage #profile_vision #discoverportrait #portraitstream #doports #theportraitpr0ject #Xelfies #agameofportraits #portraitvision #gramkilla #portraitsociety #chicagophotographer #withportrait #portraitsvision #collectivetrend #moodyfilm #doports #igpodium_portraits #gs10k #bravogreatphotostarwars
    1.4k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
37.35%
Los Angeles
3.66%
New York City
2.44%
Miami
0.61%
San Diego
0.55%
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16. Mariya Moore-Russell

United States

A chef changing the narrative First Black woman to receive a Michelin star ⭐️ James Beard SemiFinalist 2020 For inquires please click the link

@mariyamoore_russell
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Get audience breakdown
Followers
10.1k
Fake followers
17.98%
Engagement rate
2.7%
Average Reel plays
2.4k
Audience gender
female
67.65%
male
32.35%
Top performing Reels
  1. Commissioned by Apple in celebration of Black History Month. Our Stories series: Michelin starred chef Mariya Russell (@mariyarussell_) shares her story of resilience and representation. “I would tell my younger self that you're the only one that can limit you. Don't let fear or anyone dictate your abilities at any cost. Just because you can't see it with your own eyes does not mean that it's possible to do it.” #ShotoniPhone by Emmanuel Afolabi. @emmanuel.fola Music: “Consistency” by @carneyval, @lizayohannes, @samshuhan
    1.1m
  2. Hey Instagram! I’m back! My original account _mariyaleniserussell_ was hacked so I’m starting over. Follow my journey here @mariyarussell_ ❤️Much love❤️ #foodlover #melaninrich #human #blackwoman #blacklivesmatter #naacp #firstblackwomanmichelinstar #michelinguide #jamesbeard #lovethelifeyoulive #love #follow #elegant #delicate #instagood #fearless #goodfood #simplicity #technique #Beauty #chefsofinstagram #blackchefs #femalechef #motivation #liberation #peaceoverpassion #yourblackisbeautiful #myblackisbeautiful #blackgirlmagic #blackfoodisamericanfood
    24.4k
  3. Here are 5 different ways you can cut garlic! If you want to know more details and see more methods, check out my YouTube channel! The link is in my bio! #garlic #freshproduce #chef #matferbourgeatusa #chefsofinstagram #blackgirlmagic #spicy #shotoniphone
    17.1k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
14.64%
New York City
6.78%
Los Angeles
4.45%
Detroit
3.22%
Atlanta
3.05%
profile picture

17. Windy City w/ Lina💫

United States

Your Chicago food-loving bestie + UGC creator Tag along if you’re hungry 💌 hello@WindyCityWithLina.com

@windycitywithlina
@windycitywithlina
Check contact details
Get audience breakdown
Followers
10k
Fake followers
20.15%
Engagement rate
1.43%
Average Reel plays
9.3k
Audience gender
female
63.01%
male
36.99%
Top performing Reels
  1. Pov you found the best diner in Lincoln Park👇 @dash_snpdiner is located right across from Oz Park in Lincoln Park, Chicago. Their whole menu is Chicago-themed and filled with the most delicious breakfast dishes. Don’t worry they have lunch too😉 They are family-owned with the sweetest and most hard working staff. Pro-tip - ALWAYS order a side of pankcakes you won’t regret it🥞 . . . . . . #chicagofoodie #chicagobreakfast #chicagofoodiesquad #chicagofood #chicagodiner #brunch #windycitybloggers #brunchinspo #chicagofoodscene #chicagofoodgoals #pancakes #breakfast #boredinchicago
    275.7k
  2. Let me tell you about this hidden gem💎🍝 @thepastabowl located in Lincoln Park is the coziest little restaurant. It’s the perfect spot if you’re looking for good quality Italian food at affordable prices. Pro tip - you MUST try their famous Farfalle Pollo. It’s a bow tie pasta tossed with grilled chicken, sun-dried tomatoes, mushrooms, and fresh basil. Oh, and the pecorino cream sauce! It is creamy and delicious. We also ordered the Spaghetti Frutti di Mare - spaghetti with shrimp, baby scallops, and mussels, all sautéed in a white wine and marinara sauce, topped with fresh parmesan. Everything was *chefs kiss* 🤌 . . . . #thepastabowl #chicagoitalian #chicagofoodiesquad #chicagofood #chicagofoodie #italian #italianfood #foodblogger #chicagofoodbloggers
    258.2k
  3. This is for my ramen lovers👇🍜 I visited the vibiest spot in Lincoln Park - and let’s just say I will be back to @ramensanchi 👏 we ordered ramen (duh), several mantou buns, Japanese lager, gyoza, salad, and dessert and it was all delish. Our waiter was super knowledgeable and gave us tons of tips in what to order. @ramensanchi has multiple locations around the city so there is no excuse not to try😉 Pro-tip get the Cinnamon Toast Crunch ice cream for dessert 🍨 . . . . . . #chicago #chichaofoodie #chicagofoodiesquad #chicagofood #chicagoramen #ramen #boredinchicago #chicagorestaurants #ramensan #chicagofoodbloggers
    20.1k
Engagement rate benchmark
  • Median
Audience location by city
Chicago
41.35%
Grand Rapids
1.74%
New York City
1.52%
Los Angeles
1.48%
Milwaukee
0.63%
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18. Veronica E. Kelly

United States

A lover of Fashion. Food. Travel. Fun. Chicago, IL Follow me on Tiktok! 👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽👇🏽

@veronicaekelly
@veronicaekelly
Check contact details
Get audience breakdown
Followers
9.8k
Fake followers
22.3%
Engagement rate
2.31%
Average Reel plays
1.8k
Audience gender
male
61.33%
female
38.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Chicago
16.05%
Lagos
5.19%
New York City
3.53%
Atlanta
3.38%
Los Angeles
2.18%
profile picture

19. Sarah | Chicago Foodie

United States

Your food cravings & snack favs everyday😋 📍:CHICAGO 📧: yourcravings365@gmail.com

@yourcravings365
Check contact details
Get audience breakdown
Followers
9.7k
Fake followers
33.98%
Engagement rate
1.19%
Average Reel plays
809
Audience gender
male
52.73%
female
47.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Chicago
11.07%
New York City
6.04%
Los Angeles
3.34%
Greater London
1.78%
Miami
1.18%
profile picture

20. Mike Carioscia

United States

🇮🇹 Owner: @hardcoreitalians 👇🏼 My YouTube Channel

@mikecarioscia
Check contact details
Get audience breakdown
Followers
9.2k
Fake followers
26.57%
Engagement rate
14.26%
Average Reel plays
-
Audience gender
male
40.74%
female
59.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Chicago
14.31%
New York City
7.44%
Los Angeles
4.29%
Toronto
2.29%
Miami Beach
1%
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