Top 20 Portuguese Food Influencers on Instagram
We found 38 Food influencers (identified because they used 'Food' in their Instagram bio) with the majority of their audience in Portugal. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.
Last date updated: Jul 10, 2025. Showing 20 of 38 profiles. To see all results (with even more data), start a free trial. Or, learn how to find Instagram influencers.
- Followers165.4kEngagement rate1.32%Fake Followers12.03%Average Reel plays144.4kmodash.ioEngagement rate benchmarkAudience location by countryPortugal72.16%Brazil7.76%United States3.13%France2.33%United Kingdom2.23%modash.ioAudience genderfemale53.91%male46.09%Bio🍴 I’m a Food Lover, not a Chef 🇵🇹 Born in Terceira Azores | Living in Lisbon 🎥 @doitgastroclips 👨🍳 Masterchef Portugal 2019 🎥 TikTok 350k
2. 𝐂𝐀𝐑𝐋𝐎𝐒 𝐀𝐋𝐄𝐋𝐔𝐈𝐀 | 𝐅𝐎𝐎𝐃 & 𝐓𝐑𝐀𝐕𝐄𝐋
PortugalFollowers152.5kEngagement rate2.76%Fake Followers15.45%Average Reel plays81.8kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels- 1.3m
- 882.4k
Audience gendermale19.82%female80.18%Bio👁️🎬 | Ex-Concorrente @bigbrothertvi 🍔🍕 | REVIEWS DE RESTAURANTES ✈️🌴 | DICAS DE VIAGENS 👉🏼VÊ TODO CONTEÚDO NOS REELS ‼️ 👇🏼 | link dos stories |👇🏼- Followers81.6kEngagement rate1.08%Fake Followers24.48%Average Reel plays15.7kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels
- 220.3k
- 204.7k
- 132k
Audience gendermale15.42%female84.58%BioAzorean, Actor, Sinatra’s enthusiast, Food lover… 📺 “Salto de Fé” 🔛 RTP Play 📩Agent @carla_quelhas 🏡Owner @casafamiliaacoriana
4. Catarina Oliveira | Fitness & Lifestyle
PortugalFollowers61.5kEngagement rate2.74%Fake Followers23.56%Average Reel plays21.6kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing ReelsAudience gendermale37.23%female62.77%BioMemes & Food Reviews🍴 Receitas & Cenas 🫐 Exercício Físico e Saúde 👩🏼🎓 Personal Trainer & Prescrição de Treino ⚡️ 👇🏽 Vê aqui como te posso ajudar👇🏽- Followers43kEngagement rate2.08%Fake Followers16.90%Average Reel plays133.7kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels
- 901.2k
- 350.8k
- 250.3k
Audience gendermale31.71%female68.29%Bio❣Photos Travel Food and Love 🇵🇦Panaminiam woman 📍Living in Portugal 🇵🇹 #UnaPanameñaViajativa - Followers34.5kEngagement rate1.23%Fake Followers23.11%Average Reel plays7.4kmodash.ioEngagement rate benchmarkAudience location by countryPortugal51.49%Brazil7.15%United States6.47%Spain5.08%United Kingdom3.12%modash.ioAudience gendermale10.29%female89.71%BioFOOD STYLING & PHOTOGRAPHY recipe developer and content creator from Portugal 🇵🇹
- Followers26.8kEngagement rate2.06%Fake Followers9.97%Average Reel plays18.1kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels
- 426.2k
- 122.9k
Audience gendermale30.49%female69.51%Bio• Winner - Masterchef🏆 • Chef & Owner @taboaocoura • Private Events | Artist | • rui.lemos.cook@gmail.com - Followers22.6kEngagement rate2.44%Fake Followers18.74%Average Reel plays10.1kmodash.ioEngagement rate benchmarkAudience location by countryPortugal70.92%Brazil5.14%Spain3.96%United States2.89%United Kingdom2.07%modash.ioAudience gendermale47.32%female52.68%BioFOUNDER OF EXPERIENCES Join our Food Meets Fashion Universe: JNcQUOI Avenida,Asia, FrouFrou,Club,BeachClub,DeliComporta, Club House & Fashion Clinic
- Followers20.4kEngagement rate3.60%Fake Followers18.90%Average Reel plays13.4kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience gendermale38.74%female61.26%Bio📍Algarvia a viver em Lisboa ✨Food, Travel, Lifestyle 💖 ✈️ 🇵🇹🇪🇸🇨🇿🇸🇪🇩🇰🇺🇸🇳🇱🇧🇪🇮🇹🇬🇧🇲🇦🇨🇭🇦🇹 🇮🇪
10. Ânia Morouço . Travel, Food & Life / UGC
PortugalFollowers19.5kEngagement rate1.15%Fake Followers20.55%Average Reel plays9.6kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels- 396k
- 250.5k
Audience gendermale9.05%female90.95%BioPara amantes de restaurantes, viagens e experiências + vida de single mom empreendedora 👩🏽💻 @bymerakimedia 🎙️ @tudosobretudo.podcast Leiria/Lisboa- Followers18kEngagement rate1.09%Fake Followers24.07%Average Reel plays5.8kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience genderfemale90.87%male9.13%BioMother of two fabulous girls, food lover, food designer, Foodie, food photographer and food stylist CEO/founder @clavelsagency and @clavelskitchen
12. Ana Margarida | Comida & Escapadinhas
PortugalFollowers17.2kEngagement rate2.25%Fake Followers13.68%Average Reel plays8.5kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioTop performing Reels- 491.2k
- 291.3k
- 133.3k
Audience genderfemale80.18%male19.82%Bio🌷🍋🍴🫐🍝 ana | lisboa, portugal sobre comer fora e escapadinhas 🌾 Próxima Paragem: Ericeira 💌 aportugueseontour@gmail.com13. Carolina Macedo | Food | Travel
PortugalFollowers17.1kEngagement rate7.53%Fake Followers16.58%Average Reel plays3.9kmodash.ioEngagement rate benchmarkAudience location by countryPortugal73.17%United States3.9%Brazil3.44%United Kingdom2.92%France2.21%modash.ioAudience gendermale8.03%female91.97%Bio🇵🇹Farmacêutica apaixonada por comida e viagens✈️ Portuguese pharmacist passionate about food and traveling✈️ 📩info@asnossasvidasnacozinha.pt- Followers16.7kEngagement rate1.89%Fake Followers12.35%Average Reel plays15.9kmodash.ioEngagement rate benchmarkAudience location by countryPortugal73.89%United Kingdom3.77%United States3.58%Brazil3.38%Spain2.61%modash.ioAudience gendermale39.39%female60.61%BioFood Director @oapartamento.ca Lisbon Curator @worldofmouthapp Ex-Food Editor @timeoutlisboa ✍️ @omelhorbitoquedelisboa
- Followers14.1kEngagement rate2.15%Fake Followers20.88%Average Reel plays3.1kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience gendermale23.25%female76.75%Biofashion, food, travel, lifestyle 🫦 Lisbon, PT 📩 rosana.melo.silva@gmail.com
- Followers13.6kEngagement rate2.44%Fake Followers23.95%Average Reel plays5.5kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience genderfemale38.8%male61.2%Bio🇵🇹 🇻🇪 𝘍𝘰𝘰𝘥 𝘭𝘰𝘷𝘦𝘳 𝘞𝘰𝘳𝘬𝘰𝘶𝘵 𝘢𝘥𝘥𝘪𝘤𝘵 𝘌𝘯𝘫𝘰𝘺𝘪𝘯𝘨 𝘭𝘪𝘧𝘦 β𝘦 𝘵𝘩𝘦 𝘣𝘦𝘴𝘵 𝘷𝘦𝘳𝘴𝘪𝘰𝘯 𝘰𝘧 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧 📍Lisbon • Portugal #healthylifestyle #fitnessaddict #fito...
- Followers13.6kEngagement rate5.54%Fake Followers24.48%Average Reel plays4.5kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience genderfemale32.78%male67.22%Bio• fashion • beauty • travel • food 💌 Barcelos | 1906 Mestranda em Direito Judiciário ⚖️ | U.Minho
- Followers12.6kEngagement rate2.79%Fake Followers16.40%Average Reel plays4.9kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience gendermale59.68%female40.32%BioFood & Wine Lover • Blog Mesa do Chef • Portugal
- Followers11.8kEngagement rate5.20%Fake Followers24.07%Average Reel plays2.6kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience gendermale25.92%female74.08%BioLᴇɪʀɪᴀ 📍 Portugal 🗣 Hᴀᴘᴘʏ ᴍɪɴᴅ, Hᴀᴘᴘʏ ʟɪғᴇ! #mensfashion #travel #food #wine #winetasting
- Followers11.6kEngagement rate3.24%Fake Followers18.03%Average Reel plays9.2kmodash.ioEngagement rate benchmarkAudience location by countrymodash.ioAudience genderfemale28.17%male71.83%Bio👨🍳 Chef, Teacher & Food Designer 👨🎓 MSc in Gastronomic Sciences | ISA UL 📍 Based in Lisbon | 28 yrs
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