Top 20 Los Angeles Food Influencers on Instagram (Jan 2026)

We found 760 food Influencers in United States
These influencers mention 'food' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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1. Emily Reyes | BuffButterfly🦋

United States

🦋 FITNESS | FOOD | FAMILY 🦋62 pounds down naturally 🦋 | Nasm Cpt | Nasm Cnc |

@emilyreyes__
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Followers
290.6k
Fake followers
26.54%
Engagement rate
1.71%
Average Reel plays
114.1k
Audience gender
female
86.44%
male
13.56%
Top performing Reels
  1. Meal Prep with me 🥗 Pesto Pasta ⬇️ 1. Cook the Pasta: Boil the 224g of dry Barilla Protein ( 4 servings ) Reserve 150 mL of the pasta water or more just in case you might need more water to not make it as thick! 2. Prepare the Sauce: In a blender combine: Spinach 30 g Fresh basil 8 g 3-4 garlic cloves Parmesan cheese 40 g Plain non-fat Greek yogurt 160 g 1/2 or 1 whole Lemon juice Pasta water (150mL) 1 Avocado Salt & pepper to taste Blend until smooth and creamy. 3. Combine Pasta and Sauce: • Toss the cooked pasta with the blended pesto sauce and I love to season with lemon pepper, garlic salt, lemon juice, black pepper, and Italian seasoning. Once all the ingredients are mixed with pasta than weight the whole thing and split it into 4 servings !♥️ For chicken : Cut chicken breast in half , season with garlic salt, paprika, and lemon pepper. Airfry at 350 for 12-15 minutes and flip every 6 min. Enjoy!!☺️ Need help on your weightloss? Go to link in my bi0 to start my 1:1 coaching program with me or my team🥹♥️ #mealprep #mealprepsunday #mealprepideas #mealprepping #weightloss #caloriedeficit
    98.6k
  2. Mila has 2 mommies😂👯 #baby #family #twins #twinsisters #parentlife #mixedbaby #momlifestyle #twinsofinstagram
    92.5k
  3. Happy 5th birthday my sweet Nirvana 💕 I’ve been waiting for this moment for five years, and I’m just so happy I got to make her little cincoñera happen!! It wasn’t the big party I always pictured, but I don’t care because this weekend was just as special in our hotel room and walking around in San Diego !!🥹🙏🏻✨ I guess the countdown begins for 10 more years until her quinceañera 🥹 She’s my world, so hyper, full of energy, and keeps me on my toes even when I stress out but I wouldn’t want it any other way. She’s the reason I push for the stars ✨ 🌙💖 we love you nirvie !! #quince #cinconera #5nera #quinceanera #dress #princess #cinoñera #quincedress #princessdress
    62k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
24.45%
Houston
1.52%
Anaheim
1.43%
San Diego
1.16%
New York City
1.12%
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2. 🌹🌹🌹

United States

✨ My Life & My Food ✨ 🍽️ Recipes on my Reels tab! 🌴 California ~ LA/OC/IE

@jusslin_
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Get audience breakdown
Followers
206.5k
Fake followers
24.43%
Engagement rate
1.18%
Average Reel plays
18.9k
Audience gender
male
63.95%
female
36.05%
Top performing Reels
  1. Just be filling up hoping my card don’t decline 😂😭 #gasprices #pov #povreels #explorepage✨ #girlythings #fitcheck
    3m
  2. This was too funny looking back when I was editing! My niece learned how to open the seasoning cabinet and has been a menace! She kept standing behind me giggling, then said bye so I thought she went to the play room 😭😂 this girl done grabbed a seasoning and if you look close she paused and thought about grabbing one more 😂 #pov #funny #bloopers #explorepage #reels #kids #sneaky
    2.4m
  3. Y’all why my mom & auntie convince us to walk to the next winery because the closest Uber was 30 minutes away. Baaaby the next winery was actually 2 wineries over in the hills of Temecula 😭 Let me tell you, imma wait for that Uber next time 😤 All my photos from this day had this vein pulsating on my forehead from walking a mile in these heels 😭 #pov #winetasting #temeculawinecountry #hitchhiking #throwback
    1.2m
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
51.41%
Anaheim
2.17%
New York City
2.07%
Atlanta
1.74%
Las Vegas
1.09%
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3. Caitlin Jesson

United States

✨ Lots of food & a little bit of life 🌱 Gluten free, dairy free, veg & protein forward recipes 📍Los Angeles, CA

@caitlinjesson
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Get audience breakdown
Followers
200.2k
Fake followers
25.28%
Engagement rate
1.02%
Average Reel plays
86.2k
Audience gender
female
81.23%
male
18.77%
Top performing Reels
  1. STEAMED RICE PAPER DUMPLINGS (GF / DF) ✨ The most flavorful dumplings you will ever try and the perfect gluten free alternative to a traditional dumpling wrapper. I love how the rice paper gets perfectly chewy and stays light from steaming instead of frying. And let’s be honest, pretty much anything would be irresistible if you serve it with this dipping sauce! Save and follow @caitlinjesson for easy gluten free and dairy free recipes. 1 lb peeled and deveined shrimp, tails removed and minced 3 tbsp fresh ginger, peeled and minced 4 cloves garlic, minced ¼ cup chives, finely chopped 2 tsp low sodium tamari 1 tbsp arrowroot or cornstarch Pinch of black pepper 15-20 sheets of rice paper Sauce: 2 tbsp chili crisp ⅓ cup rice vinegar ⅓ cup low sodium tamari 2 cloves garlic, grated 1 tbsp coconut sugar 4 green onions, finely chopped ¼ cup cilantro, finely chopped ¼ cup avocado oil To make sauce, combine ingredients in a medium sized bowl and whisk until combined. To make dumpling filling, add shrimp, ginger, garlic, chives, soy sauce, arrowroot and pepper to a bowl and mix well. Fill a large bowl with water then generously wet a cutting board and set it next to your bowl. Line a steaming basket or a plate with parchment paper and spray with nonstick spray. Dip a piece of rice paper into your water bowl. Allow it to soak for 5-10 seconds until it begins to soften slightly. At the rice paper to your cutting board then fold all four of the edges in to form a square. Add 1 heaping tbsp of filling to the center of the rice paper square then fold all of the corners in towards the center and press them together to seal the filling in the dumpling. Transfer dumpling to steaming basket and repeat with remaining dumplings. You will need to steam in two batches. If using a steaming basket, bring 2 inches of water to a boil in a large pot then place steaming basket on top and steam for 10 minutes. If using a plate, bring 2 inches of water to a boil in a large pot. Add a heat safe bowl to the water upside down then set the plate on top of the bowl. Cover and steam for 10 minutes. Serve with dipping sauce.
    78.8k
  2. BONE BROTH SMOTHERED CHICKEN (GF / DF) ✨ A southern classic made a little healthier but still one of the most comforting meals you will ever make. This one is super simple, it just needs a little time to get fall-off-the-bone tender in the oven. Perfect for meal prep or batch cooking for the week and a great way to get a ton of protein in with every meal! Save and follow @caitlinjesson for easy gluten free and dairy free recipes. 3 lbs bone in skin on chicken thighs and/or drumsticks 1 tsp salt 2 tsp paprika 2 tsp onion powder 2 tsp garlic powder 2 tsp dried oregano 1 tsp black pepper 2-3 tbsp olive oil ½ yellow onion, thinly sliced 6-8 sprigs fresh thyme 2 cups chicken bone broth 2 tbsp arrowroot or cornstarch Cooked white rice, for serving Preheat oven to 350°F. Add chicken to roasting dish and season with salt, paprika, onion powder, garlic powder, oregano and black pepper. Drizzle with olive oil then toss well until evenly coated. Add onions and thyme then pour bone broth into your pan. Avoid pouring it directly over the chicken so that the seasonings do not come off of the chicken. Cover and bake for 1 hour 30 minutes. Remove chicken from the oven and discard the sprigs of thyme. Pour as much of the broth into a separate bowl as possible and set chicken aside. Increase oven temperature to 450°F. Add ¼ cup chicken drippings to a small bowl along with arrowroot and whisk until smooth to make a slurry. Whisk the slurry into the bowl with the rest of your chicken drippings then pour the gravy over your chicken and toss well until evenly coated. Return the chicken to the oven uncovered for 20 minutes longer, basting every 5 minutes (optional) until golden brown and gravy has thickened. Serve over rice. #food #foodie #glutenfree #dairyfree #cooking #recipe #healthyfood #healthyeating #healthyrecipes #easyrecipes
    70.7k
  3. STEAMED RICE PAPER DUMPLINGS (GF / DF) ✨ Reposting my viral rice paper dumplings because you all loved them so much! A simple, naturally gluten free alternative to traditional dumplings, filled with veg and tons of protein! Save and follow @caitlinjesson for easy gluten free and dairy free recipes. 1 lb peeled and deveined shrimp, tails removed and minced 3 tbsp fresh ginger, peeled and minced 4 cloves garlic, minced ¼ cup chives, finely chopped 2 tsp low sodium tamari 1 tbsp arrowroot or cornstarch Pinch of black pepper 15-20 sheets of rice paper Sauce: 2 tbsp chili crisp ⅓ cup rice vinegar ⅓ cup low sodium tamari 2 cloves garlic, grated 1 tbsp coconut sugar 4 green onions, finely chopped ¼ cup cilantro, finely chopped ¼ cup avocado oil To make sauce, combine ingredients in a medium sized bowl and whisk until combined. To make dumpling filling, add shrimp, ginger, garlic, chives, soy sauce, arrowroot and pepper to a bowl and mix well. Fill a large bowl with water then generously wet a cutting board and set it next to your bowl. Line a steaming basket or a plate with parchment paper and spray with nonstick spray. Dip a piece of rice paper into your water bowl. Allow it to soak for 5-10 seconds until it begins to soften slightly. At the rice paper to your cutting board then fold all four of the edges in to form a square. Add 1 heaping tbsp of filling to the center of the rice paper square then fold all of the corners in towards the center and press them together to seal the filling in the dumpling. Transfer dumpling to steaming basket and repeat with remaining dumplings. You will need to steam in two batches. If using a steaming basket, bring 2 inches of water to a boil in a large pot then place steaming basket on top and steam for 10 minutes. If using a plate, bring 2 inches of water to a boil in a large pot. Add a heat safe bowl to the water upside down then set the plate on top of the bowl. Cover and steam for 10 minutes. Serve with dipping sauce. #food #foodie #dairyfree #glutenfree #cooking #recipe #healthyfood #healthyeating #healthyrecipes #easyrecipes
    63.5k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
17.08%
New York City
3.52%
Santa Barbara
2.29%
San Diego
2.29%
San Francisco
1.58%
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4. Matt Villena

United States

📍Bay Area / LA 📬 mattvillena@thedigitaldept.com 🧠 Helping you ACTUALLY understand how to cook 👇 Weekly newsletter and EXTRA nerdy stuff

@mattvillena
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Followers
156.3k
Fake followers
6.66%
Engagement rate
1.59%
Average Reel plays
40.7k
Audience gender
male
48.06%
female
51.94%
Top performing Reels
  1. Knowing cooking ratios is one of the best ways to understand flavor 🔥 these ratios for quick pickling, asian vinaigrette, and pesto are just starting points for you to adjust to your own taste. Also, all of these ratios are by weight, not volume. If you don’t have a kitchen scale, they’re essential to being consistent.
    59.3k
  2. How many times did I say garlic? 😅 🧄The allicin reaction is fundamental to understanding how to use garlic in cooking. The more you process it, the more allicin (garlic flavor) reactions occur. Cooking will stop the reaction from continuing. 💭What’s your favorite way to use garlic? 🧠NERDY EXPLANATION: To be more specific, alliin and alliinase are two precursors in garlic cells that don’t touch until the cell is ruptured. When they interact, they react to form allicin which is the primary sulfur compound of garlic. Allicin isn’t present until the cells are ruptured. If you cook a whole garlic clove without damaging it, there will be very minimal garlic flavor.
    58k
  3. Episode 6/30 - All the tools🍴 You can get pretty far with just the basics. But as you grow as a cook, your kitchen needs to grow with you. These are all the essential kitchen tools so you can cook anything you want. PDF of the complete kitchen gear list available at the link in my bio! #cooking
    42.6k
Engagement rate benchmark
  • Median
Audience location by city
San Luis Obispo
13.99%
San Francisco
10.71%
Los Angeles
10.27%
Pleasanton
5.14%
San Diego
4.92%
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5. Helen | Food + Experiences 🍲

United States

your Ktown girl 🇰🇷 — food, travel, recipes📍LA — TikTok (245K) & YouTube (80K) — helenfromtiktok@gmail.com

@itshelenmelon
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Followers
137.7k
Fake followers
27.9%
Engagement rate
1.72%
Average Reel plays
88.4k
Audience gender
male
56.74%
female
43.26%
Top performing Reels
  1. I’ve LOVED spinach since childhood and this korean banchan is why!!! This recipe makes for the perfect side dish for 2 people and is easily customizable to your taste. It also lasts in the fridge for up to 4 days and is best served chilled! TIP: This dish is traditionally made with regular spinach, NOT baby spinach. However, I’ve tested both and to me, it’s fine to use either. Baby spinach is MUCH easier to find in the store and may be more accessible so I based this recipe around that! TIP: When deciding on your portion, a good rule of thumb is one bag or box of spinach will serve one person! Measurements (for 2 people): — 2 bags or boxes of spinach — 2-3 tsp sesame oil — 2-3 tsp soy sauce — 2-4 cloves of minced garlic — chopped green onions to taste — sesame seeds to taste — gochugaru (korean red chili flakes) to taste — pinch of salt #koreanrecipe #koreanfood #banchan #spinach #easyrecipes
    456.3k
  2. a true labor of love!! Full recipe below. Cut your brisket into chunks. Submerge in water several times. Then, add your meat to a large pot and boil on high. skim the bubbly impurities from the surface then simmer on medium low heat for two hours. TIP: to elevate and add flavor, add radish, onion and garlic to your water Once the meet is finished cooking, let the brisket cool then remove the fat. Shred by hand. It should easily shred when fully cooked! Now, time to season to your taste. Measure with your heart. Or… 1-2 tablespoons minced garlic 2-3 tablespoons of green onions 1-2 tablespoons of soup soy sauce 1-2 tablespoons of sesame oil 1 tablespoon of gochugaru 1 tablespoon tuna sauce (OPTIONAL) 1 tablespoon of roasted sesame seeds (OPTIONAL) Toss it together then move to Tupperware. Let it sit in the fridge for at least one hour before serving! This banchan should last in the fridge for a week or so <3 #easyrecipe #brisket #koreanfood #koreanrecipe #banchan #costcofinds
    115.7k
  3. My cheap, easy and delicious mayak eggs recipe!!🥚 Korean marinated eggs come together in 15 minutes and this recipe makes use of ingredients you likely already have in your kitchen! Full recipe is displayed in video but ingredient list and tips below! TIPS: — This recipe is for six eggs. Feel free to double it if cooking for your family! — Your eggs will last for 4-5 days in the fridge. — Place a paper towel slice on top of the eggs to ensure the eggs are fully submerged in your marinade. — Best served with warm rice and garnished with korean seaweed paper INGREDIENTS: — 6 eggs — Vinegar (OPTIONAL)
— 3-4 chopped green onions — 2-3 diced chili peppers — 1 tablespoon minced garlic — 1/2 cup soy sauce — 1/2 cup water — 1/4 cup honey — 1-1.5 tablespoons gochugaru (OPTIONAL) — 1-2 teaspoons gochujang (OPTIONAL) — 1 tablespoon roasted sesame seeds — Splash of sesame oil #koreanrecipe #easyrecipes #koreanfood #cookwithme #marinade #mealprep #lunchideas #banchan
    68.1k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
15.25%
Chicago
10.44%
New York City
6.48%
Evanston
4.02%
San Francisco
2.22%
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6. Ashley Breann

United States

probably in the kitchen 🤍 recipes| food| cocktails| coffee| matcha 💌: imashleybreannn@gmail.com LA📍 recipes + more!!⬇️

@imashleybreannn
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Get audience breakdown
Followers
100.9k
Fake followers
28.92%
Engagement rate
1.43%
Average Reel plays
46.2k
Audience gender
male
34.44%
female
65.56%
Top performing Reels
  1. THIS IS DINNER… CAJUN CHICKEN & SAUSAGE POT PIE SOUP 🥣 COMMENT “SOUP” & I’ll DM YOU THE RECIPE🤍 this cajun chicken and sausage pot pie soup is the ultimate cozy dinner. it is hearty, flavorful, and packed with smoky cajun sausage, tender chicken, corn, potatoes, and veggies in a rich creamy broth. topped with golden puff pastry it feels like a mix between soup and pot pie and it is the perfect comfort food recipe for fall and winter. honestly i could eat this year round. you guys have to try this one. it is a must for soup season.
    34.3k
  2. Football season is officially here!!! and these upside down pepperoni puff pastries with hot honey are the easiest game day appetizer. Crispy, cheesy, saucy, and honestly so addicting. Put a plate of these in front of me and they’ll be gone before halftime. All you need is pizza sauce, mozzarella, pepperoni, and puff pastry baked until golden perfection. What you’ll need : •1 sheet puff pastry, thawed @pepperidgefarm •24 pepperoni slices (about 4 per pastry) •freshly shredded mozzarella (or 6 small chunks of fresh mozzarella) •pizza sauce (I love @raoshomemade ) •1 egg, beaten (for egg wash) •pizza seasoning ( I used @mccormickspice) •Hot honey, for drizzling @mikeshothoney •Freshly grated Parmigiano Reggiano •Fresh basil leaves Comment “PIZZA” and I’ll DM you the recipe. ❤️ 1. You’re gonna start with a sheet of puff pastry. Cut it into 6 rectangles. 2. On a parchment-lined baking sheet, lay down about 4 slices of pepperoni, overlapping a little so they make a base. 3. Add some mozzarella cheese on top ( shredded or a small chunk both work) 4. Spoon a little pizza sauce over the cheese. 5. Now place one of those puff pastry rectangles right on top. Press the edges down with your fingers so it’s sealed. If you want to be fancy, you can crimp the edges with a fork. 6. Brush the tops with egg wash and sprinkle with pizza seasoning. 7. Bake at 400°F for 15–20 minutes until golden brown and puffed. 8. Flip them over so the pepperoni side is showing, drizzle with hot honey, then finish with fresh parm and basil. ENJOY
    28.7k
  3. my current obsession: swapping out milk for coconut water in my iced matchas 😮‍💨 What I used : • matcha powder @akira.matcha •coconut water @c2ococonutwater •malk almond milk @malkorganics •agave For the Cold foam: • 2tbsp heavy cream @clover.sonoma •1 to 1.5 tbsp vanilla creamer @chobani •pinch of flaky sea salt @saltverk
    18.2k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
10.66%
New York City
3.32%
Atlanta
1.92%
Philadelphia
1.05%
Chicago
1.05%
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7. 𝗧𝗮𝗺𝗶𝗸𝗮 𝗖𝗮𝗿𝘁𝗲𝗿

United States

𝗘𝗩𝗘𝗡𝗧𝗦 𝗦𝗧𝗔𝗬𝗦 𝗙𝗔𝗦𝗛𝗜𝗢𝗡 𝗙𝗢𝗢𝗗 🍾𝐒𝐨𝐥𝐨 𝐋𝐮𝐱 𝐓𝐑𝐀𝐕𝐄𝐋 𝐞𝐱𝐩𝐞𝐫𝐭 ✈️ 𝐅𝐢𝐧𝐝 𝐘𝐨𝐮𝐫 𝐓𝐫𝐚𝐯𝐞𝐥 𝐒𝐭𝐲𝐥𝐞 🩷𝐋𝐎𝐕𝐄 & 𝐂𝐑𝐄𝐀𝐓𝐈𝐕𝐈𝐓𝐘 𝐂𝐮𝐫𝐚𝐭𝐨𝐫 Los Angeles☀...

@doctorcakez
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Get audience breakdown
Followers
83.5k
Fake followers
12.35%
Engagement rate
2.47%
Average Reel plays
82k
Audience gender
female
54.29%
male
45.71%
Top performing Reels
  1. One of the many reasons why I love visiting Paris in the fall is not only is it incredibly gorgeous, but it’s also considered off-season. Off-season travel means less crowds, less tourists and more affordability. If you’re considering a visit to Paris in the near future, I highly recommend enjoying the city during autumn vs. the summer. You won’t be disappointed! Tres bien. #tmcllclife #travelcurator #travelcreator #travelcontentcreator #parisfrance #paris #paristips #parisianbarbie #parisinthefall #traveltipsandtricks #traveltips
    12.5k
  2. 🧖🏾‍♀️𝗠𝘆 𝗡𝗶𝗴𝗵𝘁𝗹𝘆 𝗦𝗸𝗶𝗻 𝗥𝗼𝘂𝘁𝗶𝗻𝗲 🧖🏾‍♀️ ✅Makeup Remover with @makeuperaser ✅Wash face with @sheamoisture African Black Soap x2 ✅Face Toner with @caudalieus Vinopure ✅Beauty Elixir with @caudalie ✅Skin serum with @pacificabeauty Glow Baby Vitamin C serum ✅Eye serum with @youthtothepeople Peptide Energy Eye Concentrate ✅Correct hyperpigmentation with @goodmolecules Discoloration Correcting Serum ✅Moisturize and protect with @itcosmetics Confidence in a Cream Full Product list available in my LTK 🔗 #tmcllclife #travelcontentcreator #skincareroutine #travelbeauty #getreadywithme #travelexperiences #cleanbeauty #plantbasedbeauty #nomorewipes #sustainablestyle #sustainablebeauty #ltk #ltkbeauty #veganbeauty #protectourplanet
    7.1k
  3. The wind was a paid actor. 🇺🇸𝗔𝗹𝗯𝘂𝗾𝘂𝗲𝗿𝗾𝘂𝗲 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗮𝗹𝗹𝗼𝗼𝗻 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹- World’s largest hot air balloon festival 🇰🇷𝗖𝗵𝘂𝘀𝗲𝗼𝗸- A major fall festival and 3 day holiday that takes place on the 15th of the 8th month of the lunar calendar. 🇲🇽𝗗𝗶𝗮 𝗱𝗲 𝗟𝗼𝘀 𝗠𝘂𝗲𝗿𝘁𝗼𝘀- A great festival that takes place over several days honoring the spirits of deceased loved ones. October 31st- Nov. 2nd 🇮🇳𝗗𝗶𝘄𝗮𝗹𝗶- Known as “The Festival of Lights”. This Hindu celebration celebrates the gods of light over darkness. 🇪🇸𝗟𝗮 𝗠𝗲𝗿𝗰è- A major that takes place annually in Barcelona dedicated to Our Lady of Mercy. 🇹🇭𝗟𝗼𝘆 𝗞𝗿𝗮𝘁𝗵𝗼𝗻𝗴- A magical festival filled with floating lights and lanterns. 🇵🇭𝗠𝗮𝘀𝘀𝗞𝗮𝗿𝗮- A large festival in Bacolod, Philippines, known for colorful masks and street celebrations. 🇨🇳𝗠𝗶𝗱-𝗔𝘂𝘁𝘂𝗺𝗻 𝗙𝗲𝘀𝘁𝗶𝘃𝗮𝗹- A traditional Chinese festival that celebrates family, harvest and the full moon. 🇫🇷𝗡𝘂𝗶𝘁 𝗕𝗹𝗮𝗻𝗰𝗵𝗲- An annual all-night arts festival that takes place in Paris and global cities. 🇩🇪𝗢𝗸𝘁𝗼𝗯𝗲𝗿𝗳𝗲𝘀𝘁- The world most famous beer festival filled with other foods and fair held in Munich annually. #tmcllclife #travelcontentcreator #travelcreator #travelcurator #traveltips #solotraveltips #solotravel #internationalfoods #internationalfestivals #celebratelife #oktoberfest #diwali
    6.4k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
16.67%
Atlanta
9.09%
New Orleans
7.58%
New York City
6.06%
Houston
4.55%
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8. Michael Prospero Chavez

United States

I’m a chef that loves cooking and eating food from all over the world 🌎

@michaelchavez_117
@michaelchavez9870
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Get audience breakdown
Followers
74.5k
Fake followers
24.18%
Engagement rate
1.47%
Average Reel plays
28.9k
Audience gender
male
65.16%
female
34.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
19.84%
San Diego
1.98%
Anaheim
1.45%
Phoenix
1.29%
Houston
1.1%
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9. Romeo

United States

📽️ New videos every week 🌮 Good food Good mood 🍌 @mrpeelz 🤝 Dm for Collabs 🌎 LA

@romsinsta
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Get audience breakdown
Followers
52.9k
Fake followers
24.03%
Engagement rate
2.77%
Average Reel plays
62k
Audience gender
male
57.31%
female
42.69%
Top performing Reels
  1. Sorry chef it’s been like 4 days #sushi #sushilovers #explorepage #reels
    141.1k
  2. Wagyu Sloppy Joe from @sloppy.buns 😍 Pair it with their bbq sauce made in house 🔥 Follow their Instagram to see where they pop up @sloppy.buns
    111.2k
  3. SOURDOUGH PIZZA 🍕💧 (If you didn’t know)Sourdough pizza is made with a sourdough starter, which is a naturally fermented mixture of flour and water. The starter contains beneficial bacteria that aid in pre-digesting the dough. Real estate agent turned into pizzaiolo @kriskaraian starts a pizza business…. @doughdroppizza slanging some amazing pizza. The current form is unique. You order thru their instagram and it’s delivered to a specific location or they might deliver it straight to your house. The quality of this pizza is top tier. Organic ingridents from dough to toppings. Some may say it’s the best pizza in LA. 📍 @doughdroppizza :Food to eat. Places to eat in Los Angeles. Pizza. Pizzerias in Los Angeles.
    16.2k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
45.59%
São Paulo
1.08%
San Diego
1.08%
New York City
0.65%
Lagos
0.65%
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10. Brittany Van Horne | LA food, fun, & travel

United States

TV writer who likes to eat & explore. 🌯LA food recs, Los Angeles events & activities, travel, recipes, & grocery store finds 🪆 Blind boxes & trinkets

@brittanyvheats
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Get audience breakdown
Followers
52.8k
Fake followers
-
Engagement rate
2.53%
Average Reel plays
23.2k
Audience gender
female
60.87%
male
39.13%
Top performing Reels
  1. The coziest secondhand bookshop in Los Angeles ✨ follow @brittanyvheats to learn about more new spots around Los Angeles! If you’re lucky, these loving little shop cats might sit on your lap as you read. Everything in this bookstore is very fairly priced, and the intricate halls make it a cozy and inviting place to spend an afternoon reading in LA. This is Iliad Bookshop in North Hollywood. 📍5400 Cahuenga Blvd, North Hollywood, CA 91601 —- Things to do in LA, best bookstore in LA, secondhand bookstore in LA
    38.7k
  2. Hike with wolves at this amazing wolf sanctuary ✨🐺 This non-profit and wolf sanctuary is doing amazing work. They save wolves and wolf dogs from abuse and abandonment and give them the environment, love, and care they need to thrive. In addition, they host a variety of amazing programs and offer resources to underserved youth through a program they created called Wolf Therapy. If you want to help support the work they do, you can actually buy tickets to some of the events they put on! This event I attended was called Wander with Wolves, but you can check their events calendar to see what else they have going on. The price of the ticket depends on the program you chose, but the money goes towards helping this sanctuary continue to operate and do the important work they do for these animals and their community. This is such a cool experience and it taught me so much. Send this to an animal loving friend and check out @wolfconnection directly for more info! — Unique LA experiences, unique experiences around LA, hiking Los Angeles #labucketlist
    20.8k
  3. Immersive Home Alone pizza pop up!! From now through December 17th, Prince Street Pizza’s Studio City location has been completely transformed into Little Nero’s Pizza from Home Alone, in honor of the movie’s 35th anniversary. Send this to a friend who will come meet you for a slice of The Lovely Cheese Pizza in honor of Kevin McAllister!
    13.8k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
67.31%
New York City
5.77%
Miami
3.85%
Rancho Cucamonga
1.92%
Salerno
1.92%

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11. denver sean

United States

🌅 soft life. strong chest. west coast love. 💚 food | fitness | wellness 📍 los angeles ✉️ denversean@ikonicfox.com ✨today is a new day✨

@just.denver
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Get audience breakdown
Followers
50k
Fake followers
31.79%
Engagement rate
2.76%
Average Reel plays
11.5k
Audience gender
male
73.88%
female
26.12%
Top performing Reels
  1. Join us for an amazing 48 hours in Seattle, Washington, all thanks to @alaskaair 🌆✈️ We had the opportunity to discover some more magic of the West Coast and guess what? — you can too! Did you know that Alaska Airlines actually has the most nonstop flights to West Coast destinations? 🏝️ Wherever adventures you’re dreaming of, Alaska Airlines can take you there. 🌍 #AlaskaCarelines #iFlyAlaska #AlaskaPartner
    254.8k
  2. because good skincare is a love story all on its own🧖🏾💕 ✨products we used✨ superfood cleanser - @youthtothepeople glow2oh toner - @olehenriksen c.e.o. glow vitamin c + turmeric face oil - @sundayriley superfood air-whip moisture cream - @youthtothepeople
    13.5k
  3. real partnership isn’t about being your best every single day. it’s about showing up with what you have and trusting they’ll do the same when it’s your turn to rest.🖤👬🏾
    11.4k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
15.72%
New York City
10.2%
Atlanta
9.19%
Washington, D.C.
3.25%
Houston
2.75%
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12. Karina Woo

United States

In my señora era 💕 Food 🍓I Lifestyle I Fashion 🧦 karinawooo5@gmail.com TikTok ✨Karinawooo✨

@karinawoo_
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Get audience breakdown
Followers
48k
Fake followers
20.78%
Engagement rate
4.75%
Average Reel plays
83k
Audience gender
female
87.5%
male
12.5%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
10.55%
Mexico City
4.61%
New York City
1.75%
Chicago
1.67%
San Antonio
1.58%
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13. Janay Lee

United States

LA/OC 💌123janaylee@gmail.com 😗It’s kinda fun here , so stay 👉🏾👈🏾 Food: @justinandjanay I make necklaces: @jewelsbyjanay

@janayleee
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Get audience breakdown
Followers
46.2k
Fake followers
12.66%
Engagement rate
11.76%
Average Reel plays
11.3k
Audience gender
male
40.6%
female
59.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
22.48%
Irvine
11.57%
Santa Barbara
5.45%
Newport Beach
3.31%
Anaheim
3.31%
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14. Luis - Picture Perfect World

United States

Travel Tips | Amazing Places | Food | 🇲🇽 80k+ TikTok | NYC page: @pictureperfectnewyorkcity More info/contact👇🏻

@pictureperfectwrld
@pictureperfectwrld
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Followers
39.7k
Fake followers
33.86%
Engagement rate
2.25%
Average Reel plays
25.6k
Audience gender
male
41.15%
female
58.85%
Top performing Reels
  1. Three places to visit in Paris: 🇫🇷 Louvre Museum - $18 🇫🇷 Palais Garnier - $12.75 🇫🇷 Palace of Versailles - $30 Which one would you visit? - - - - - - #paris #parisfrance #palaisgarnier #louvremuseum #travelparis #palaceofversailles #visitparis #travelawesome #traveladdict #passportbyforbes #letyourmindtravel #condenasttraveler #departuresmag #bbctravel #vacations #mydomainetravels #travelgram #travelaway #forbestravelguide #voyaged #postcardplaces #fodorsonthego #beautifulmatters #traveltips
    1.2m
  2. Best places to visit in Guatemala – Hobbitenango📍 Hobit inspired eco-village. - - - - - - - - #guatemala #visitguatemala #guatebella #hobbitenango #antiguaguatemala #travelguatemala #travelawesome #traveladdict #passportbyforbes #letyourmindtravel #condenasttraveler #departuresmag #bbctravel #vacations #mydomainetravels #travelgram #travelaway #forbestravelguide #voyaged #postcardplaces #fodorsonthego #beautifulmatters #traveltips
    887.6k
  3. Spending $100 in a day in Paris, France 🇫🇷 Do you think Paris is expensive? - - - - - - - - - #paris #parisfrance #travelparis #palaisgarnier #arcdetriomphe #visitparis #travelawesome #traveladdict #passportbyforbes #letyourmindtravel #condenasttraveler #departuresmag #bbctravel #vacations #mydomainetravels #travelgram #travelaway #forbestravelguide #voyaged #postcardplaces #fodorsonthego #beautifulmatters #traveltips
    648k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
17.75%
New York City
4.52%
San Diego
2.32%
Chicago
1.44%
San Francisco
1.44%
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15. TIFFANY CHEN

United States

Food, family & the simple things I love : -) 🌳los angeles ☁️tiffanylin830@gmail.com

@tiffanylinchen
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Followers
32.6k
Fake followers
39.87%
Engagement rate
12.92%
Average Reel plays
150.6k
Audience gender
female
31.88%
male
68.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
33.22%
New York City
3.21%
San Francisco
1.76%
Honolulu
1.61%
San Diego
1.35%
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16. Christy Vega

United States

💃🏻 Chingona | Restaurateur ✨ 🌮 Owner @casavegarestaurant 🍒 Food, fashion, travel, mezcal ✨ Guided by tradition 💫 🧚 LA rooted | Legacy driven

@christyvegaofficial
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Get audience breakdown
Followers
31.1k
Fake followers
22.07%
Engagement rate
2.59%
Average Reel plays
2.4k
Audience gender
male
39.32%
female
60.68%
Top performing Reels
  1. One shoot day saved Casa Vega from closing for good. Film production keeps LA’s restaurants, crews & small businesses alive. Now we need local leaders to act: reform permitting, streamline approvals, and protect jobs. 👏Thanks to the incredible crew who volunteered their time & talents to tell this story: Written & Executive Produced by: Kate Holguin & Noelle Stehman Directed by: Daniel Catton Producer: Alana Ficalora Producer/Post Production Supervisor: Maureen Hoban DP: Max Zimmer Cam Op & Tech Specialist: Andre Wright 1st AC: Matt Gibson B Camera Operator: Joshua Smith Editor: Derek Sajbel @dr_rek Asst Editor: Taylor Stoaks Post Coordinator: Bryce Caliwag Post Production Finishing Services, Color Correction, and Sound Mixing provided by RAWR PRODUCTIONS @rawr_post_productions Equipment provided by DIGITAL RETINA CINEMA STUDIOS @digitalretina_rentals & THE VILLAGE HOLLYWOOD @the_village_hollywood Special Thanks: Delaney Ross, Genevieve Jones, CBS Radford, Rob’s crew, & the Casa Vega staff
    481.3k
  2. @totothemselves legendary guitarist @stevelukatherofficial takes us back to Casa Vega in its rock ‘n’ roll heyday, where late nights with @gunsandrosesofficial @slash and surprise first dates were just another Tuesday. Casa Vega’s history with musicians is long. The margaritas were strong, the lights were low, and the company? Legendary. 🤘 #CasaVega #SteveLukather #RocknRollHistory
    3.7k
  3. For 69 years, we’ve never feared for the Latino community in LA… until now. Casa Vega was founded in 1956 by a small Mexican immigrant family with nothing but grit, hope, and the dream of a better life. But today, our hearts are breaking. ICE raids don’t just target individuals — they terrorize entire communities. Latinos are not criminals. We are hardworking people. Good people. We are the backbone of Los Angeles. We have never seen military-style force invade the very neighborhoods built by Latino hands… just to tear our people out of them. This is not justice. This is not who we are. And we will not be silent as The City of Angels weeps. 🇲🇽✊🏽 #iceraids #iceraidslosangeles #losangeles #immigrantsmakeamericagreat #losangelesrestaurants #losangelesfood #venturablvd #shermanoaks #familybusiness #legacybusiness #oldhollywood #losangeleshistory #casavega
    23.6k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
11.65%
New York City
3.24%
Toronto
1.96%
Greater London
1.32%
Mumbai
1.32%
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17. Shep Gordon

United States

https://www.vanityfair.com/style/2022/03/welcome-to-onlyfans-for-the-food-world

@supermenschshep
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Get audience breakdown
Followers
29.1k
Fake followers
24.02%
Engagement rate
3.43%
Average Reel plays
17.6k
Audience gender
female
35.81%
male
64.19%
Top performing Reels
  1. Miss you Tony Love and Aloha from Maui if you see this... you never know!!! #bourdainday
    3.8k
  2. Thank you all for your outpouring of love and desire to help our island of Maui. I’ve identified a cause that is currently working tirelessly to feed more than 7000 people a day here in our community. They are an approved 501c nonprofit, and run by dear friends of mine, whom I have known for more than 20 years. I am confident that every penny raised will go towards supporting those in direct need. They need financial help to keep food and support available. Link is in my profile bio which will direct you to a donation link on their site. Mahalo to everyone that is helping near and far.
    3.1k
  3. Very honored to have been chosen to be the voice of Anthony Bourdain, in his new book “World Travel” lots of great stuff in it!!! Benjamin is making travel plans!! You can download the audio book on Amazon and ITunes.
    3k
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
13.78%
New York City
7.55%
London
2.08%
Miami
1.59%
Nashville
1.45%
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18. Jamie | LKG | 윤남미 - Lil Korean Golfer

United States

beauty | golf | fashion | food 📍LA @ghostenergy @theladiesofthetable

@lilkoreangirl
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Get audience breakdown
Followers
29k
Fake followers
30.43%
Engagement rate
1.37%
Average Reel plays
7.8k
Audience gender
female
38.74%
male
61.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
26.65%
Houston
5.37%
New York City
4.99%
Austin
1.92%
Atlanta
1.44%
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19. by maryam naraghi

United States

play with your food! 💌 maryam@theplayfulpalate.com

@the.playful.palate
@the.playful.palate
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Get audience breakdown
Followers
24k
Fake followers
14.07%
Engagement rate
5.85%
Average Reel plays
5.1k
Audience gender
male
13.9%
female
86.1%
Top performing Reels
  1. 1mil people watched this pasta on tik tok - recipe below! 🍋🦐 . Lemon Shrimp Bucatini 10oz bucatini 1.5 pounds tiger prawns 5 cloves of garlic, lightly smashed 1.5 cups of white wine 1 small shallot, halved 2 sprigs of parsley 2 tbsp calabrian chili 3 tbsp butter
75 grams thinly sliced green garlic
1 teaspoon Calabrian chile oil Juice of half a lemon 2 tbsp chopped parsley plus more for garnish Toasted breadcrumbs 1. Peel and devein shrimp, save shells and chop shrimp in to small pieces 2. In a saucepan over medium heat, cook garlic until it begins to brown. 3. Add the reserved shrimp shells and sauté until bright pink 4. Add shallot and parsley and deglaze with white wine, cook down until white wine is mostly evaporated and add 1 cup of water 5. Simmer over medium low until water level has halved, strain and save broth for later 6. Bring a large pot of water to boil and cook bucatini per package instructions 7. Heat oil in a medium pan and cook shrimp until pink and mostly cooked through, remove from pan 8. Melt 2 tbsp of butter in the pan add calabrian chilis and sauté 9. Add reserved broth and bring to a rapid simmer, add al dente bucatini and 1/4 cup of pasta water and stir continuously 10. Add 1 tbsp butter, lemon juice, parsley, and reserved shrimp and stir until cooked through 11. Top with toasted panko and parsley
    23.8k
  2. an hour spent on the voice over later….i guess you could say I did my best 🫶🏻 . carmelized banana ganache recipe @konstantinos_kvasilava
    15k
  3. pregaming nowruz 🇮🇷🌿
    711
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
10.57%
New York City
4.71%
San Francisco
3.57%
Newport Beach
3.43%
Washington, D.C.
1.43%
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20. Foo Howser™

United States

Foo Howser™ | Your California History Homie Exploring the history, food, places & people that make the Golden State so golden. 🌴🎥🎙️

@foohowser
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Get audience breakdown
Followers
22.4k
Fake followers
17.91%
Engagement rate
1.04%
Average Reel plays
2.8k
Audience gender
male
48.84%
female
51.16%
Top performing Reels
  1. Today in California History: On August 29th, 1911, Ishi, the last surviving member of his people, emerged from the Northern California wilderness References: “This Day in California History” by Carl Palm, pg. 265 “Ishi” by The Phoebe A. Hearst Museum of Anthropology Music: “Morning Gloss” by megks #FooHowser #YourHistoryHomie #TodayInCaliforniaHistory #Ishi #Yahi #CaliforniaIndigenousHistory #NativeCalifornia #HistoryReels
    15.3k
  2. Today in California History: On September 11th, 1894, Pío Pico, the last Mexican governor of Alta California, passed away in Los Angeles 🇲🇽➡️🇺🇸 Pico’s life spanned California’s dramatic shift from Mexican rule to American statehood. Once a wealthy ranchero and political leader, he later lost much of his fortune but left a legacy as one of the most influential Californios of the 19th century. For your daily dose of California history, follow me, your history homie Foo Howser. #FooHowser #YourHistoryHomie #TodayInCaliforniaHistory #CaliforniaHistory #PioPico #MexicanCalifornia #AltaCalifornia #CalifornioHistory #LosAngelesHistory #HistoryReels #HistoryTok — References: “Today in California History” by Carl Palm, pg. 281 Music: “Morning Gloss” by megks
    821
  3. Meet Javier Servin—better known as Foo Howser—your new favorite guide to California’s wild, weird, and wonderful past. A first-gen Mexican immigrant with a deep love for the Golden State, Javier turns forgotten history into unforgettable stories. Inspired by Huell Howser and the great history teachers of his youth, he earned a B.A. in History from UC Merced, focusing on Estanislao of the Lakisamni Yokuts, then went on to get his M.A. in Moving Image Archive Studies at UCLA. Now an archivist in Hollywood by day and a digital storyteller by passion, Javier is on a mission to get people fired up about California’s past—one reel at a time. From hidden landmarks to little-known legends, if it happened in California, Foo Howser is probably already telling the story. Follow @foohowser Visit: www.FooHowser.com #californiahistory #foohowser #historybuff #goldenstate #californiadreaming #discovercalifornia #historynerd #firstgenstories #sgv #mysgv Support us on Patreon! Link in bio. MySGV Merch on our website www.mysgv.net Presented by @scottwarmuthlaw Injured or in an accident? DM or call 626-362-1114.
    676
Engagement rate benchmark
  • Median
Audience location by city
Los Angeles
41.63%
San Diego
6.77%
San Francisco
2.05%
Anaheim
1.88%
Sacramento
1.19%
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