Top 20 Montreal Food Influencers on Instagram (Jan 2026)

We found 168 food Influencers in Canada
These influencers mention 'food' in their Instagram bio and have audiences primarily in Canada. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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2. CHEF P

Canada

Priscilla Mansour Chef | Restaurant Consultant 🔪 Social + Content | Food Stylist 💌 chefp.mtl@gmail.com

Followers
60.9k
Fake followers
14.61%
Engagement rate
1.21%
Average Reel plays
52.5k
Audience gender
female
58.19%
male
41.81%
Top performing Reels
  1. 888.9k
  2. 72.4k
  3. 54.8k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
48.24%
Laval
9.77%
Beirut
2.44%
Los Angeles
1.53%
Dubai
0.92%
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3. Nazanin Ghasemi

Canada

✨ Stays | Travel | Tourism | Food 🇨🇦 Montreal | Quebec | Canada 📧 explore.with.nazzz@gmail.com

Followers
44.1k
Fake followers
23.49%
Engagement rate
3.73%
Average Reel plays
74.2k
Audience gender
male
26.26%
female
73.74%
Top performing Reels
  1. 1m
  2. 148k
  3. 80.1k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
26.12%
Toronto
3.25%
Algiers
1.34%
Tehran
1.15%
Laval
1.15%
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4. Karolane Rondeau

Canada

Montréal | Content Creator travel + food rondeaukarolane@gmail.com

Followers
19k
Fake followers
26.04%
Engagement rate
1.8%
Average Reel plays
8.1k
Audience gender
male
23.89%
female
76.11%
Top performing Reels
  1. 1.3k
  2. 1.2k
  3. 1.2k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
22.87%
Quebec City
3.17%
Toronto
2.25%
Paris
2.22%
New York City
1.59%
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5. Vanessa - créatrice de contenu

Canada

Food | Skincare | Travel Actress UDA/ACTRA @agencecaralie 🎵 9.6K Tiktok -> mlle.perez 📍 Montreal 🇨🇦🫀🇨🇴

Followers
18k
Fake followers
36.27%
Engagement rate
1.12%
Average Reel plays
29.1k
Audience gender
female
40.13%
male
59.87%
Top performing Reels
  1. 591.6k
  2. 226.2k
  3. 95.6k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
17.33%
Toronto
2.34%
Medellín
1.81%
Quebec City
1.77%
New York City
1.64%
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6. Scott Usheroff

Canada

Stories of food, restaurants, and passionate people 🥘 ITHQ alumni // owner @laspadamtl 📷 @foodphotoaward 2024 finalists 🌃 @scottryansnaps

Followers
14.3k
Fake followers
15.57%
Engagement rate
3%
Average Reel plays
26.7k
Audience gender
male
38.05%
female
61.95%
Top performing Reels
  1. 125.8k
  2. 4.7k
  3. 3k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
53.22%
Toronto
3.75%
Laval
1.68%
New York City
1.44%
Greater London
1.01%
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7. M A E V A

Canada

Food–fitness–real estate in no particular order

Followers
10.2k
Fake followers
30.46%
Engagement rate
4.79%
Average Reel plays
9.3k
Audience gender
female
56.02%
male
43.98%
Top performing Reels
  1. J’AI PU DE TEXTO!!!! Depuis maintenant quelques jours, j’ai quitté la villa, certains candidats et l’incroyable équipe qui se trouve derrière la caméra. Quelle expérience haute en emotions qui m’a déstabilisée, mais qui m’a aussi beaucoup apprise et permise de faire une belle introspection. Je repars le coeur plein, la tête haute et je n’en garde que de beaux souvenirs! 🥰 Certains moments de mon parcours ont été, pour en dire le moins, tumultueux et émotifs. Perdre mes repères, mon entourage et le contrôle ont eu un impact extrêmement plus difficile sur moi que je n’aurais pas pu imaginer! Croyez-le ou non, à mon audition j’ai répondu ne pas me rappeler de la dernière fois que j’avais pleuré (oopsi lol). Dans la villa, j’ai réalisé une fois de plus l’importance de la transparence, de l’honnêteté. Je suis fière d’avoir respecté mes convictions et mes valeurs tout au long de mon parcours. Depuis longtemps germait en moi l’idée de participer à une télé-réalité et j’ai adoré voir la logistique et l’envers du décor. Somme toute, je suis super contente d’avoir enfin vécu l’opportunité que j’attendais depuis des mois et de pouvoir passer à un autre chapitre de ma vie, avec plus de sourires et moins de lunettes soleil (hahahahhaa) 👽 Mention spéciale à @arielletrophy et @kingacia_ qui ont su me faire sentir à la maison dès nos premières conversations 💙 J’ai hate de rencontrer ou de retrouver tous les autres insulaires! Merci à tous pour le love et le support 😘 - Maeva 🕶
    1.4k
  2. 1.1k
  3. 958
Engagement rate benchmark
  • Median
Audience location by city
Montreal
38.03%
Quebec City
4.15%
Laval
1.51%
Gatineau
1.2%
Toronto
1.08%
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8. Steve Walsh Photography 🌎💫

Canada

17 years behind the lens. 📷🧙🏼 • Travel • Lifestyle • Food • Wedding • Landscape • Documentary • Nature Photography is how I share my love. 💟

Followers
9.8k
Fake followers
18.37%
Engagement rate
1.2%
Average Reel plays
-
Audience gender
male
45.75%
female
54.25%
Engagement rate benchmark
  • Median
Audience location by city
Montreal
48.53%
Toronto
2.32%
New York City
1.42%
Laval
1.06%
Quebec City
0.79%
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10. CYNTHIA | 📍Montreal Foodie Content Creator 🍴

Canada

📍MTL Blogger: Food, Lifestyle, Activities, Travel 👇 Check Reels for Inspo 😍, 👆 Daily Stories for Fun 😏 📧 DM/Email for collabs/invites

Followers
9.2k
Fake followers
11.24%
Engagement rate
2.59%
Average Reel plays
13.4k
Audience gender
male
26.73%
female
73.27%
Top performing Reels
  1. 339.8k
  2. 310.2k
  3. 306.3k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
58.16%
Toronto
8.68%
Laval
2.63%
Vancouver
1.75%
New York City
1.32%

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11. Jack

Canada

Match my energy 🧿🅿️. @terrassesbonsecours wetwednesdays. 🥂.

Followers
8.9k
Fake followers
25.39%
Engagement rate
1.1%
Average Reel plays
-
Audience gender
male
40.59%
female
59.41%
Engagement rate benchmark
  • Median
Audience location by city
Montreal
47.31%
New York City
2.28%
Toronto
1.1%
Los Angeles
1.03%
Ottawa
0.81%
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13. Evelyne Caillé-Guibert

Canada

🍰 Voyage et bouffe | Travel and food 🏠 Montréal ✈️ Blogue de voyage Monsieur + Madame Explore 🐈 Chats, livres et thé

Followers
8.7k
Fake followers
15.51%
Engagement rate
4.21%
Average Reel plays
4.4k
Audience gender
female
57.09%
male
42.91%
Top performing Reels
  1. [English below] Le Lago di Braies en Italie est un des plus beaux lacs des Dolomites, mais aussi le plus populaire. Lorsqu’on parle d’endroits qui ont été un peu... dénaturés par Instagram, ce lac pourrait en faire parti. Pourtant mon expérience y a été agréable, beaucoup plus que je ne l’imaginais encore! Afin de profiter de sa beauté en toute quiétude, je suis arrivée à 6h du matin et j’ai ainsi pu profiter doucement du lever du soleil. Conseil : un bon moment pour visiter cette place est aux aurores au mois de juin, alors que la foule n’est pas encore trop dense. Vous pourrez après le lever du soleil, aller profiter d’un thé pour vous réchauffer dans le grand hôtel à l’entrée du site. Et vous, quel est le plus beau lac que vous avez vu dans votre vie? ... The Lago di Braies in Italy is not only one of the most beautiful lakes in the Dolomites, but also the most popular. When we talk about places that have been a little ... distorted by Instagram, this lake could be one of them. But my experience there was really pleasant, much more than I imagined first! To enjoy its beauty quietly, I arrived at 6 a.m. and so I could saw the sun rising slowly over the mountains. Advice: a good time to visit this place is at dawn in June, when the crowd is not yet too dense. After sunrise, you can go to te big hotel at the entrance of the site to enjoy a warm tea. And you, what is the most beautiful lake you have seen in your life? ... ... ... ... ... #travel #travelgram #travelphotography #traveling #travelling #travelblogger #traveler #traveller #travelingram #traveltheworld #travelblog #traveladdict #nomademag #dolomites #dolomites4you #dolomitesunesco #visitdolomites #dolomitesmountain #italiandolomites #italy #italy🇮🇹 #quebec_travelers #italy_vacations #traveltips #lake #dolomiti #lagodibraies #hiking #mountains #iamtb
    3.5k
  2. [English below] C’est quand même un peu ironique que ça m’ait pris autant de temps avant de publier cette photo, alors qu’elle est sans aucun doute ma favorite de 2019 😅 Ce lac dans les Dolomites au nord de l’Italie, est l’un des plus beaux de la région. Ce que cette image ne dit pas, c’est qu’il y avait une file de gens en arrière de moi qui attendaient pour prendre exactement la même photo. On pourrait croire que ça rend la scène un peu moins magique, mais vraiment... il faudrait avoir un cœur de pierre pour ne pas être ébloui par ce paysage 💙 Conseil : Si vous souhaitez avoir un peu de quiétude à ce lac, arrivez très tôt. Nous y étions à 6h du matin. Toutefois, cet endroit sur ma photo n’est accessible qu’à partir de 8h. ... It's a little bit ironic that it took me so long to post this photo, when it is undoubtedly my favorite of 2019 😅 This lake in the Dolomites, is one of the most beautiful in the region... and also one of the most popular. What this image doesn't say, is that there was a line of people behind me waiting to take the exact same photo. You might think it could breaks the magic of this scenery a little bit, but really... your heart is made of stone if you aren't dazzled by this scenery 💙 Tip: If you want to have a peaceful time at this lake, get there really early. We were there at 6 a.m. However, this place in my photo is only accessible from 8 a.m. ... ... ... ... ... 📸 of me by @travel_with_steve #myitalymemory #travelgram #travelphotography #traveling #travelling #travelblogger #traveler #dametraveler #travelingram #traveltheworld #travelblog #traveladdict #nomademag #dolomites #dolomites4you #dolomitesunesco #visitdolomites #dolomitesmountain #italiandolomites #italy #italy🇮🇹 #sheisnotlost #italy_vacations #traveltips #lake #dolomiti #lagodibraies #girlwhotravels #mountains #girlofinstagram
    3.4k
  3. [English below] Est-ce que ça vaut la peine de se lever à 4h du matin pour aller voir le soleil se lever sur le plus beau lac du Canada? Oh que oui! 💛 Des montagnes, un lac plus bleu que bleu, de grands sapins... difficile d’avoir un réveil plus bucolique que d’être face au lac Moraine. C’est la première photo que je publie de mon périple dans les Rocheuses canadiennes, alors je souhaitais commencer ça en grand 🙌 Conseil : le stationnement du lac est très petit, et dès qu’il est complet la route est fermée. Il faut arriver presque deux heures avant le lever du soleil pour avoir droit à une place. Les moments magiques appartiennent à ceux qui se lèvent tôt! ... Is it worth it to get up at 4 a.m. to watch a sunrise over Canada's most beautiful lake? Oh yes! 💛 Mountains, turquoise lake, tall fir trees ... it would be difficult to see a more bucolic morning landscape than being at Moraine Lake. This is the first picture from my trip in the Canadian Rockies, so I wanted to start it big 🙌 Tip: the lake parking lot is very small, and as soon as it is full, they close the road. You have to arrive almost two hours before sunrise to have an access. Magical moments belong to those who get up early! ... ... ... ... ... #explorealberta #alberta #canadasworld #stayandwander #imagesofcanada #explorecanada #canadaparadise #travel #travelgram #travelphotography #traveling #travelblogger #traveler #lake #travelingram #travelblog #nomademag #picoftheday #canada #traveltips #iamtb #rockies #canadianrockies #canada🇨🇦 #canadaswonderland #thegreatoutdoors #lifeofadventure #earthofficial #nature #explore
    2.9k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
12.9%
Quebec City
2.81%
Paris
2%
Toronto
1.27%
New York City
1.12%
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14. Charles |📍Montreal Food & Wine Blogger

Canada

Content Creator | Photographer | Writer Bridging Cultures with Food 🍜 Fashion👠 and Music 🎧 Celebrate Vietnamese Culture: @chodemmtl

Followers
8.2k
Fake followers
11.76%
Engagement rate
2.11%
Average Reel plays
20k
Audience gender
female
61.27%
male
38.73%
Top performing Reels
  1. 136.5k
  2. 88.4k
  3. 82.9k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
62.57%
Toronto
3.01%
Quebec City
1.18%
New York City
1.05%
Paris
1.05%
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15. Montreal Foodies 🍔🍗

Canada

📍Best food in Montreal 🥄Tag us with #mtltasty for a chance to be featured 📩No Copyright Intended

Followers
7.5k
Fake followers
16.83%
Engagement rate
5.9%
Average Reel plays
-
Audience gender
female
61.04%
male
38.96%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Montreal
39.37%
Toronto
3.29%
Laval
2.22%
New York City
1.64%
London
1.27%
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16. wafa khanji | montreal content creator

Canada

showing u what to eat, do + love in montreal 🏙️ ↓ food ☕️ • activities ☁️ • events 📸 • lifestyle 🍃 work stuff → wafa.inquiries@gmail.com or dm :)

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18. Giselle Serpa

Canada

Building a life filled with people, food & adventure 🍽🌍 | Rio → MTL 🇧🇷🇨🇦 | Dogs, sports & coffee 🐕⚽☕

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19. Camille Gervais

Canada

Art Events & Sponsorships @fondationdumacmontreal @macmontreal Talent agent @eloise.larocque Littérature @biblio.cg

Followers
5.4k
Fake followers
24.38%
Engagement rate
2.51%
Average Reel plays
6.1k
Audience gender
male
46.48%
female
53.52%
Engagement rate benchmark
  • Median
Audience location by city
Montreal
29.97%
Quebec City
5.13%
Laval
2.7%
Saint-Jérôme
1.95%
Trois-Rivières
1.17%
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20. Stephanie Mormina

Canada

Montreal⚜️based food lover, sharing easy recipes with a few life moments sprinkled in❤️

Followers
5.4k
Fake followers
19.13%
Engagement rate
2.17%
Average Reel plays
3.3k
Audience gender
female
74.8%
male
25.2%
Top performing Reels
  1. 🍦NEW Recipe!! Vanilla-Biscoff No Churn Ice Cream!! Now that I know how to make ice cream at home, it’s all I want to do! I already have future flavours in the works 😄 You know as a vanilla-lover, I needed to make a vanilla ice cream and I love opposing textures in food so I wanted a cookie to be mixed in. I couldn’t go with Oreos again so I went with Lotus-Biscoff cookies instead. They were an ideal pairing with their caramel & warm spice flavour. 👍🏼 The added Mascarpone is offers a little more body and creaminess. Equipment * 1 hand mixer Ingredients * 1 Sleeve Lotus-Biscoff Original cookies (single, rectangular) You won’t need to use them all. * 1 300ml can Sweetened condensed milk such as Eagle Brand * 2 Tsp vanilla extract * 1/2 Tsp kosher salt * 1/4 to 1/2 tsp ground cinnamon * 1/2 Cup mascarpone cheese * 2 Cups heavy cream Kept chilled * Lotus-Biscoff sandwich cookies to top ice cream cones (optional) Instructions * Take about 6-7 cookies and place them in a resealable bag. Using a rolling pin, crush the cookies into into small pieces. Some bigger peices are ok. Do not crush into powder. Set aside
 * In a large bowl, combine condensed milk and mascarpone until fully incorporated. 
 * In a medium bowl, add chilled heavy cream, cinnamon and vanilla extract. Using a hand mixer, whip cream to medium peaks. You don’t have to go all the way to stiff peaks, slightly floppy peaks are ok. 
 * Using a rubber spatula, fold the whipped cream into the condensed milk mixture. Fold in crushed cookies. 
 * Take a few more cookies and crush by hand right into the bowl. You want bigger pieces of cookie throughout the mixture. You can judge if you want more cookies at this point or not.
 * Transfer mixture to a 9x5 loaf pan and cover tightly with plastic wrap. Freeze for around 12 hours or more.
 * To serve, allow ice cream to sit out for about 5 to 7 minutes. 
 Serve in waffle cones or in bowls, top a Lotus-Biscoff sandwich cookie or more crushed cookies for an added crunch.
 Note: I used about 3/4 of the sleeve of cookies #icecream #nochurnicecream #biscoff #easyrecipe 📣Thank you @via.masi for all the helpful tips & support in creating my content 🫶🏼
    12.8k
  2. 8.8k
  3. 🤍NEW!! 🤩Poke bites, the two-bite version of your favourite poke bowl! Easy to make and fun to eat. Serve it as a main, or appetizer or make them a little smaller and serve them pool-side as an hors d’oeuvre for your next get-together. Makes about 12 *1 cup uncooked jasmine or sushi rice, rinsed and cooked according to package instructions * 1 tsp seasoned rice vinegar I add it to the rice * 3 large sheets of nori cut into 3.5-inch squares * 2pieces of skinless salmon, about 400g @oysterblood * Kosher salt * 1 tablespoon soy sauce * A tablespoon spicy mayo (Sriracha mixed with Mayo) * A small piece of ginger, grated (optional) * 2 green onions, sliced thinly on the diagonal * Sesame seeds * Crispy Nori Topping (Recipe #linkinbio) * Avocado, (optional) * Mango, (optional) * Extra, soy sauce, sriracha and spicy mayo for drizzling INSTRUCTIONS  Preheat oven to 400F * Cut the salmon into small cubes, place in a bowl. Add the soy sauce, Add a pinch of salt, spicy mayo and combine.
 * Rinse 1 cup of rice and cook it as per package instructions, adding a little salt to the water. Once cooked, add a splash of rice wine vinegar and sesame seeds or leave it plain. * Set the cooked rice aside, keeping it warm. Cut the nori into 12 equal sized squares. Next, add a heaping tablespoon of rice in the center, and press it down onto each square with the back of a spoon. The warm rice will soften the nori making it easier to press into the muffin tin.
 * Evenly place each nori-rice square into a muffin insert. Add a heaping tablespoon or so of the cubed marinated salmon on top of the rice. 
 * Bake oven for about 15 minutes. Set the oven to broil for the final minute to get the salmon a little crispy. Take the poke bites out of the oven and enjoy with extra soy sauce, spicy mayo, green onions, sesame seeds, nori topping and cilantro. Other possible toppings, avocado, mango etc…
 #poke #pokebites #pokebowl #salmon #easyrecipe #appetizer #salmonbites
    6.2k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
47.36%
Laval
4.88%
New York City
2.03%
Toronto
1.83%
Los Angeles
1.02%
FAQ
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