Top 20 Kathmandu Food Influencers on Instagram (Oct 2026)

We found 32 food Influencers in Nepal
These influencers mention 'food' in their Instagram bio and have audiences primarily in Nepal. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/22/2026
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1. Mr. Foodie NEPAL ๐Ÿ‡ณ๐Ÿ‡ต

Nepal

๐Ÿ‘ฆ๐ŸปFOOD IS HAPPINESS ๐Ÿ˜Ž ๐Ÿ‘•Exploring Nepal through food ๐Ÿ‡ณ๐Ÿ‡ต ๐Ÿ‘–Host | Content Creator ๐Ÿ‘ŸPart Time YouTuber ๐Ÿ”ด๐Ÿ˜Ž ๐Ÿ“ฉmrfoodienepal@gmail.com ๐ŸŽฅ @spiceitup.official๐Ÿ‘‡

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2. Dikxu๐ŸŒธ

Nepal

My life is an Adventure ๐Ÿซถ๐Ÿป ๐Ÿ”๏ธ A Happy Traveller-Explore-Nepal๐Ÿ‡ณ๐Ÿ‡ต-Mountains ๐Ÿ”๏ธ My food world -@travel_to_eat___

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3. Bishesta (เคฌเคฟเคถเฅ‡เคทเคคเคพ)

Nepal

๐Ÿ’ฌDM for PR||Collaboration

Followers
18.8K
Fake followers
22.36%
Engagement rate
2.55%
Average Reel plays
6.7K
Audience gender
female
36.02%
male
63.98%
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
38.12%
Dubai
1.38%
Butwal
1.38%
Bangalore
0.83%
Sydney
0.55%
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7. Adarsha Man Tamrakar

Nepal

Restaurateur | Food and Drink Photographer ๐Ÿ‡ณ๐Ÿ‡ตBarc#39 in Asia 50 Best Bars 2024 ๐Ÿธ Food @barc.cocktails ๐Ÿ— Foodie ๐Ÿข @urbanapartmentsandrooms

Followers
4.6K
Fake followers
9.05%
Engagement rate
2.29%
Average Reel plays
1.4K
Audience gender
female
63.44%
male
36.56%
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
28%
Mumbai
4.58%
Delhi
3.68%
Bangalore
3.32%
Kolkata
2.21%
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8. Aqua Aura | Quotes & Food โœจ

Nepal

A perfectly rational adjustment to an insane world.๐ŸŒŽ Relatable thoughts โ€ข Food โ€ข Baking ๐Ÿฅ

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9. Suchana Ghimire

Nepal

Nature lover, Food lover, Travel lover, Country lover.. โค๏ธ๐Ÿ’š๐Ÿ’™๐Ÿ’œ๐Ÿ’›๐Ÿ–ค๐Ÿงก #เฅ #nepal

Followers
2.7K
Fake followers
23.7%
Engagement rate
2.16%
Average Reel plays
691
Audience gender
female
21.64%
male
78.36%
Top performing Reels
  1. 178
  2. เฅซ เคตเคฐเฅเคทเค•เฅ‹ เคฏเคพเคคเฅเคฐเคพ เคถเคพเคฏเคฆ เค•เฅเคฏเคพเคฒเฅ‡เคจเฅเคกเคฐเค•เคพ เคชเฅƒเคทเฅเค เคญเคจเฅเคฆเคพ เคงเฅ‡เคฐเฅˆ, เคฎเคจเค•เฅ‹ เค…เคงเฅเคฏเคพเคฏเคนเคฐเฅ‚ เคนเฅเคจเฅ เฅค เคนเคพเคฎเฅ€ เคฆเฅเคˆเคฒเฅ‡ เคคเคฏ เค—เคฐเฅ‡เค•เฅ‹ เคฏเคพเคคเฅเคฐเคพเคฎเคพ เค…เคจเค—เคฟเคจเฅเคคเฅ€ เค‰เคคเคพเคฐเคšเคขเคพเคตเค•เคพ เคฒเคนเคฐเคนเคฐเฅ เคญเค เคคเคฐ เค•เคฟเคจเคพเคฐเคพ เค•เคนเคฟเคฒเฅเคฏเฅˆ เคนเคฐเคพเคเคจเคจเฅ เฅค เค†เคœ, "เคธเฅเคจเคฟเคทเฅเค•เคพ" เคนเคพเคฎเฅเคฐเฅ‹ เคชเฅเคฐเฅ‡เคฎเค•เฅ‹ เคธเฅเคจเฅเคฆเคฐ เคฐ เคฌเคฒเคฟเคฏเฅ‹ เค•เคตเคฟเคคเคพ เคฌเคจเฅ‡เคฐ เค‰เคญเคฟเคเค•เฅ€ เค›เคฟเคจเฅ เฅค Happy 5th Anniversary to us. Hereโ€™s to love that grows quietly, beautifully, endlessly. โค๏ธ๐Ÿ’› #happyanniversary #suchanawrites #goodvibesonly #เฅ
    155
  3. 142
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
11.5%
Mumbai
3.26%
Delhi
2.01%
Ahmedabad
1.66%
Pune
1.39%
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10. ๐Ÿ‘‘ SARA BAJIMAYA ๐Ÿ‘‘

Nepal

Miss Pokhara 2018๐Ÿ‘‘ Miss Nepal 2019 Top25 Freelancer Emcee ๐ŸŽค @makeupenthusiastsara Landscape and Portrait artist @pearlfectnepal ๐ŸŽ“ Food Microbiology

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11. Dr. Prabesh Bahadur KC

Nepal

Dental surgeon ๐Ÿฆท๐Ÿชฅ๐Ÿง‘โ€โš•๏ธ #dentist #bds Foodie ๐Ÿ”๐ŸŽ๐Ÿฃ #foodie #food Writer โœ๏ธ ๐Ÿ“ ๐Ÿค“ #wattpad #writer Socials ๐ŸŽฎ๐Ÿคณ #youtube #tiktok #insta

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12. Prithwi Kallyan Parajuli

Nepal

Entrepreneur | Wanderer On a mission to take Nepali products ๐ŸŒ Branding | Nepali Nutritional Food | ๐Ÿ  Pokhara, Nepal ๐Ÿ‡ณ๐Ÿ‡ต @poshilofoods @poshilonepal

Followers
2.3K
Fake followers
20.42%
Engagement rate
8.01%
Average Reel plays
4.1K
Audience gender
female
40.09%
male
59.91%
Top performing Reels
  1. 1.2K
  2. 279
  3. 265
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
23.06%
Bangkok
2.29%
Sydney
1.58%
Greater London
1.23%
New York City
1.06%
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13. เคจเคฎเฅเคฐเคคเคพ เคชเฅเคฐเคงเคพเคจโ€Œ ๐Ÿ˜‡

Nepal

Dental Surgeon๐Ÿ˜‡๐Ÿ‡ณ๐Ÿ‡ต Aries โ™ˆโ™ˆ Love to eat and explore new places Follow @foodiecrushh for food updates ๐Ÿ˜Š

Followers
2.2K
Fake followers
26.63%
Engagement rate
4.12%
Average Reel plays
970
Audience gender
female
44.85%
male
55.15%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
36.83%
Bharatpur Sub Metro
3.39%
Sydney
1.64%
Delhi
1.42%
Butwal
1.09%
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14. Prayas Pradhan

Nepal

- Entrepreneur/Content creator/ Food ๐Ÿ“ธ/ Value investor/ Trader ๐Ÿ“ˆ๐Ÿ“ˆ - Chef @mealsonwheelsktm #passion #persistence #discipline

Followers
2.2K
Fake followers
17.13%
Engagement rate
1.7%
Average Reel plays
6.2K
Audience gender
female
62.27%
male
37.73%
Top performing Reels
  1. 413
  2. 346
  3. 345
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
37.55%
Sydney
2.2%
Delhi
1.89%
Greater London
1.41%
New York City
1.34%
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15. Nisya Chhangchha Rani Rai๐Ÿ‘‘

Nepal

๐ŸŒ Exploring | ๐Ÿ’„ Skincare | ๐Ÿ‘— Fashion | ๐Ÿฝ๏ธ Food ๐Ÿ“ฉ DM for PR & collaborations | Letโ€™s create magic togetherโœจ ๐Ÿ“ฑ Taking you everywhere with me ๐ŸŒฟ๐Ÿ•Š๏ธ

Followers
2.2K
Fake followers
26.62%
Engagement rate
3.66%
Average Reel plays
1.7K
Audience gender
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
10.59%
Greater London
3.34%
Los Angeles
1.67%
Hong Kong
1.67%
Sydney
1.39%
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16. Safal Acharya

Nepal

๐Ÿ‡บ๐Ÿ‡ฒ ๐Ÿ“๐Ÿ‡ณ๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡ฟ ๐Ÿ‡ฆ๐Ÿ‡ช ๐Ÿ‡ฎ๐Ÿ‡ณ Travel || Food || Explore #ktbffh

Followers
2.1K
Fake followers
19.22%
Engagement rate
9.01%
Average Reel plays
1.8K
Audience gender
female
52.8%
male
47.2%
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
40.3%
Sydney
3.76%
Delhi
2.23%
Sonipat
1.62%
Melbourne
1.32%
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17. Juunu Maharjan

Nepal

Simple life.Soft Heart โค๏ธ Family. Food. Nature

Followers
1.8K
Fake followers
16.77%
Engagement rate
1.63%
Average Reel plays
623
Audience gender
female
67.76%
male
32.24%
Top performing Reels
  1. 998
  2. 754
  3. 353
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
46.34%
Butwal
2.25%
Nepalgunj Sub Metropolitan City
1.13%
Lalitpur Municipality
0.75%
Bharatpur Sub Metro
0.75%
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18. C1E

Nepal

เคจเฅ‡เคชเคพเคฒเฅ€ ๐Ÿ‡ณ๐Ÿ‡ต โ›น๏ธโ€โ™€๏ธtraveller My love for animals, food and travel

Followers
1.7K
Fake followers
22.91%
Engagement rate
11.63%
Average Reel plays
3.3K
Audience gender
female
55.87%
male
44.13%
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
32.56%
Butwal
9.86%
Sydney
0.78%
Lalitpur Municipality
0.78%
Delhi
0.66%
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19. ยฐ เคธเฅ‹เคซเคฟเคฏเคพ ยฐ

Nepal

eat sleep explore create Partner in crime @praveshregmi Follow me on my food journey @food.baby.nepal Find my words @sofuzworld ( coming soon)

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20. Aasu

Nepal

Food Technologist Cr7Fangirl ๐Ÿ‡ณ๐Ÿ‡ต

Followers
1.1K
Fake followers
13.56%
Engagement rate
6.16%
Average Reel plays
1K
Audience gender
female
44.65%
male
55.35%
Engagement rate benchmark
  • Median
Audience location by city
Kathmandu
18.6%
Bharatpur Sub Metro
4.16%
Sydney
1.97%
Melbourne
1.53%
Butwal
1.53%

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