Top 20 Swiss Fitness Influencers on Instagram (Jan 2026)

We found 80 fitness Influencers in Switzerland
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Switzerland. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/20/2026
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1. Sei Fit! Ich sage dir wie👸🏼

Switzerland

• Pro Fitness Bikini 🥇 • Personaltraining • Fitness • Ernährung

@nataschadeny
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Get audience breakdown
Followers
115.1k
Fake followers
34.38%
Engagement rate
3.62%
Average Reel plays
33k
Audience gender
male
64.52%
female
35.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
36.58%
Russia
13.86%
Serbia
7.08%
Italy
5.31%
United States
3.83%
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2. Cyril Niedermann

Switzerland

Zurich, Switzerland contact.niederc@gmail.com The best fitness app for men - download now ⬇️

@cyrilniedermann
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Get audience breakdown
Followers
108.5k
Fake followers
33.83%
Engagement rate
1.1%
Average Reel plays
31.5k
Audience gender
male
38.87%
female
61.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
44.01%
Switzerland
12.38%
United States
5.09%
Hungary
4.79%
Brazil
3.19%
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3. 𝓞𝓵𝓲𝓿𝓲𝓪

× ᴛᴀᴛᴛᴏᴏꜱ ᴀɴᴅ ꜰɪᴛɴᴇꜱꜱ ᴀᴅᴅɪᴄᴛᴇᴅ × ʙᴍᴡ s1000ʀʀ × ᴛʀɪᴜᴍᴘʜ ᴅᴀʏᴛᴏɴᴀ 675 × ᴀᴜᴅɪ ᴛᴛs 8s × ꜱᴡɪᴛᴢᴇʀʟᴀɴᴅ 𝓶𝓪𝓴𝓮 𝔂𝓸𝓾𝓻 𝓸𝔀𝓷 𝓶𝓪𝓰𝓲𝓬 ♥

@xxvenividivicixx
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Get audience breakdown
Followers
22.1k
Fake followers
25.46%
Engagement rate
4.46%
Average Reel plays
32.4k
Audience gender
male
89.28%
female
10.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
15.34%
Switzerland
10.44%
United States
8.81%
India
7.22%
France
5.8%
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4. Vanessa Fay Duque

Fitness | Mindset | Self-Love🦋 Helping you find confidence, balance, and glow from within ✨ Co-founder: @moyaglow @teveo FAY10

@fayvaness
@fay.vanessa
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Get audience breakdown
Followers
21.4k
Fake followers
12.47%
Engagement rate
3.55%
Average Reel plays
4.2k
Audience gender
female
53.8%
male
46.2%
Top performing Reels
  1. Your next glute activation ✨ Activating your glutes beforehand can help you prepare your muscles for intense workout, enhance your performance and reduce injury risk :) Save and tag your bestie with who you would like to do this activation! For beginners is a good workout to ✨ #glutes #gluteactivationexercises #explore #explorepage #workout #legsworkout #lowerbody #ejercicio #fy #foryou #tranding #bestiegoals #bestieworkout #activewear #athomeworkouts
    1.2m
  2. Banded glute workout 5 rounds for 20 reps each…. So 100 total reps…. omg your cheeks will be burningggg baby 🔥 Save this glute burner for your next workout booty/leg workout :) it’s crazy how much a simple band can add to the challenge 🔥 Wearing @steliactive Let get it ✨ #bandworkouts #band #bandworkout #explore #explorepage #fyp #tranding #glutes #gluteworkout #reels #viral #legworkout #athome #athomeworkout #resistancebands
    1.6k
  3. Embracing the light and shadows ✨🥥 Model: @fayvaness ✨ Photographer: @yung_eye 📸
    546
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
40.88%
Germany
20.39%
United States
5.64%
Italy
3.48%
France
3.18%
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5. Stefanie Bur

Switzerland

1999|||Sport Science 📚🏋️‍♀️🔒💕 🌍 Worlds Athlete @swissfunctionalfitness 2021 ✨ Crossfit Semifinals 2022 Links & Codes ⬇️⬇️⬇️

@stefaniebur_
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Get audience breakdown
Followers
16.6k
Fake followers
33.37%
Engagement rate
1.6%
Average Reel plays
8.6k
Audience gender
female
48.32%
male
51.68%
Top performing Reels
  1. ✨TRAINING ON VACATION✨ 😍🏋️‍♀️ A fun little piece from todays session: 5 Rounds: 15/11cal assault bike 5 Bar-muscle-ups 8 Squat Cleans @60/43kg Rest 2' between rounds @crossfitmallorca #crossfit#crossfitcompetition#functionalfitness#barbell#weightlifting#fitnesslifestyle#sportfit#sportfitness#fitnesstrainingprogram#trainingprogram#fitnessgoals#getfitforlife#trainingplan#traininglife#trainingvideos#photographytraining#hwpo#trusttheprocess#mallorca#crossfitmallorca#gymnastics#crossfitgymnastics#muscleup#assaultbike#weightlifting
    2.5k
  2. Today I wasn't an athlete as I would normally be at a competition but I was a spectator at the @zurich_games. Of course I enjoyed watching my friends crush that competition floor but I would definitely prefere to compete myself and fight against those fit chicks 🍑😍🤪...I'll for sure watch again tomorrow so that my inner flame will rise even more... 📸 @oceanagalmarini
    1.4k
  3. ❄️LET IT SNOW❄️...oder soöbbis 😂...ond ech schwöre, es esch ke Koks i dere Tüte Med stefaniePF geds wie emmer nochli Rabatt 🤪 #Schleichwerbung 📸 @sarahaleyr #crossfit#crossfitcompetition#functionalfitness#barbell#weightlifting#fitnesslifestyle#sportfit#sportfitness#fitnesstrainingprogram#trainingprogram#fitnessgoals#getfitforlife#trainingplan#traininglife#trainingvideos#photographytraining#hwpo#trusttheprocess#powerfood#powerfoodswitzerland#protein#proteinpowder
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
44.02%
United States
10.94%
Germany
5.91%
United Kingdom
3.29%
Australia
2.93%
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6. Kushtrim

Switzerland

📍🇨🇭 Fitness | Lifestyle | Family @endi.mo 💍 Daddy of two princesses ✨

@kushimorina
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Get audience breakdown
Followers
11.5k
Fake followers
35.43%
Engagement rate
2.29%
Average Reel plays
21.6k
Audience gender
male
20.06%
female
79.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
16.21%
Switzerland
12.07%
Kosovo
10.9%
Italy
5.19%
Morocco
4.42%
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7. Tania de Andrade. 🌙⭐

cosplay, streaming, fitness, art, fashion, 日本, 한국. ✨ witchy cat lady crafting dreams. .. more social media and 🖤 Ko-Fi here:

@taniadeandrade
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Get audience breakdown
Followers
8.3k
Fake followers
25.13%
Engagement rate
2.75%
Average Reel plays
17.1k
Audience gender
female
39.74%
male
60.26%
Top performing Reels
  1. Visiting a convention felt SO GOOD! ✨ Still have to collect all the pictures.. xD' I did not participate in the contest and it was really cute how everyone who asked was like "wait what?! not?! WHY?!" xD' Makes me happy to know you would have loved to see me on stage 🙈💜 Maybe next time! And at least I joined the Cosplay Catwalk..! #herofest #herofest2021 #evelynn #cosplay #kda #kdamusic #kdacosplay #kdaevelynn #kdaevelynncosplay #con #lol #convention #evelynncosplay #leagueoflegends #lolcosplay #kdamore #kdaallout .
    2.8k
  2. Pirate Empress - Boa Hancock 🐍✨ photo by @eosandy_ Every day is Boa day, sooo... Here is one of my favorite pictures of the quick photo session with @eosandy_ at @fantasybasel! You can't see the whole snake but it still looks so cool (and I mean, it's quite big, so it is bit difficult to get a close shot of the costume and Salome at the same time. Oh, and yes, it's heavy, too.. 🫠 I was glad to take off the snake after 3,5 hours...). #boahancock #boahancockcosplay #onepiece #cosplay #onepiececosplay .
    2.5k
  3. The Queen awaits you at #HeroFest 2021 in Bern! 💜 I'm really excited for @herofestch next week! First real con in a long time...! Last year I was able to attend their online event by being part of the jury for the Cosplay Contest. This year I got invited to have a booth there! 😱✨ That means you'll be able to see several of my costumes at once! Who will come to say Hi?! :D (... can't wait to meet my awesome cosplay friends there... T__T) #herofest2021 #cosplay #evelynn #kda #kdacosplay #evelynncosplay #kdaevelynncosplay #convention #cosplayconvention #leagueoflegends #leagueofcosplay #lolcosplay #leaguecosplay #leagueoflegendscosplay #kdamore #kdaallout #swisscosplay #cosplayportugal #gamecosplay #riot #riotgames .
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
36.54%
United States
17.81%
Germany
11.36%
United Kingdom
3.28%
Brazil
2.87%
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8. Fernando Lima ZJ- Switzerland | Zumba Fitness

Switzerland

➡️Zumba® Jammer! ➡️Fitness Instructor! ➡️Dad of 2 boys! ➡️From Brasil- Living in Switzerland! 🇧🇷🇨🇭

@zjfernandolima
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Get audience breakdown
Followers
7.6k
Fake followers
9.6%
Engagement rate
3.7%
Average Reel plays
5.6k
Audience gender
male
28.23%
female
71.77%
Top performing Reels
  1. The Swiss Zin™ Community united for the Zumbathon™ in Bern!!!! 🎀🎀 Thank you so much everyone for the support!!!! @zumba @zincommunity #togheter #togheteragainstcancer #zin113 🎼 Rapapari - @magicjuan @yosoyelpeke 🧠 @hermann_melo @kassmartin 🎥 @nucciomastrogiacomo 🙏🏾🙏🏾 Grazie Mille amico
    19.9k
  2. We meet at ROCHAS! This new edition it’s officially ready to start ! Welcome every one for an incredible weekend of learning, fun, dancing, making moves & new friends & celebrating being together. #zumba #zincommunity #zumbaworldwide #zumbabesties #zumbaevent #zumbaitalia #bluejacket
    19.5k
  3. Brazilian Zjs Vibes 🇧🇷🔥 on #zincon W/ @gloriagroove trend!!! 🙌🏽😆👏🏽 . 🎶 Nosso Primeiro Beijo 💋 🎤 @gloriagroove #trend #reels #gloriagroove #brazilians #zincon2024 #zumbawear #zumbalove #zjerikacoelho #zjsbrazil #danceviral #nossoprimeirobeijogloriagroove #iamzin #zincon
    19.5k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
30.07%
Portugal
15.53%
Brazil
14.67%
Italy
10.39%
United States
7.58%
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9. Denise Morand

Switzerland

Coach sport/bien-être ▪️Partage de good vibes au quotidien ▪️ Beauty▪️Fashion▪️Fitness▪️Food Founder @body_beauty_and_soul 📍Valais 🇨🇭

@glossyblondy
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Get audience breakdown
Followers
7.4k
Fake followers
18.05%
Engagement rate
2.23%
Average Reel plays
4.5k
Audience gender
male
23.51%
female
76.49%
Top performing Reels
  1. 🤍 J'ai 56 ans et alors? 🤍 Est ce qu'il y a une date de péremption sur les femmes? Est ce que après un certain âge on n'a plus le droit de s'amuser, de profiter de la vie? Oui je porte des jeans troués, j'ai récemment fait un saut en parachute, je remonte à cheval, j'écoute du rap, de la techno... j'adore la musique, tous les styles de musique, elle me fait du bien. Je vais m'entraîner en salle où je soulève des poids, je porte des leggings et des brassières ou tops et à ce sujet j'ai une petite histoire à vous raconter. Pas plus tard que samedi matin quand je suis allée au fitness, je dis bonjour à un client que je n'ai pas vu depuis plusieurs mois. Et là je vois qu'il me regarde étrangement. Je lui dis "oui j'ai coupé la frange" et il me répond "non c'est pas la frange, c'est ton physique. C'est incroyable comme tu t'es transformée". Et il me dit bravo! Oui ça fait 8 mois, en plus des cours et coaching que je donne, je m'entraîne en salle 3 à 4 fois par semaine. Et les résultats sont ĺà! Alors oui on peut faire tout ce que l'on désire et à n'importe quel âge. Et en plus je suis grand-maman deux fois et je suis gaga de mes petits enfants. Je danse avec eux, je m'amuse comme une ado, je joue à cache-cache, je grimpe au tobbogan, je les fais rire... Je profite de la vie, je fais ce que j'aime, ce qui me fait du bien. Voilà j'avais besoin de le dire! Prenez soin de vous, faites ce qui vous fait plaisir, ce qui vous fait vibrer. La vie est trop courte pour ne pas en profiter au maximum. Bisous Denise #over50 #over50style #fitness #fitnessmum #goodvibes #goodenergy #lovelife #grandmaman❤️ #newreels #newreelsvideo #reelsinstagram
    1m
  2. Cocktail spécialement créé pour les invités de la créatrice digitale @glossyblondy. Merci pour ta confiance. Collaboration : @infinityeventscv et @isa_06200 merci les filles vous êtes top💖 #servicecatering #servicetraiteur #foodporn #foodlover
    2.8k
  3. 💗 Une journée incroyable pour la 14e course de soutien La Montheysanne ✨ Une vague de rose, de sourires, de solidarité et d’émotions a déferlé à Monthey ce dimanche ☀️ Depuis sa 1ere édition, le Centre Manor Monthey soutient fièrement cette cause, et cette année nous avons eu la chance de former une équipe de choc avec des femmes engagées et inspirantes 🤝💪 Merci la team! Barvo à toutes les participantes et bénévoles pour cette énergie incroyable 👏 👉 Le dépistage sauve des vies. N’hésitez pas à soutenir @la_montheysanne ❤️ --- #lamontheysanne #monthey #course #suisseromande #pinkpower #luttecontrelecancer #sponsoring #centremanormonthey
    413
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
47.17%
France
28.26%
United States
3.26%
Morocco
2.77%
Italy
1.72%
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10. Dana Ghiringhelli

Switzerland

Fitness Instructor 💪🏽 Pole Dancer 🐒 Skincare Enthusiast 🧖‍♀️ Mountain Lover 🗻 Good Vibes Only ☀️ Dana Market 🛍

@danaghiringhelli
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Get audience breakdown
Followers
6.5k
Fake followers
24.56%
Engagement rate
2.27%
Average Reel plays
8.6k
Audience gender
male
73.09%
female
26.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
48.29%
Italy
31.49%
United States
2.43%
Spain
2.26%
Dominican Republic
1.77%

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11. Christian Sierro

Switzerland

Un Esprit saint dans un Corps saint 🙏 méditation 🧘‍♂️fitness🤸‍♂️ musculation🏋️‍♀️cours collectifs LesMills 💪kick boxing🥊course à pied🏃‍♂️ vélo🚴‍♂️

@christiansierro
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Get audience breakdown
Followers
5.5k
Fake followers
16.53%
Engagement rate
1.22%
Average Reel plays
1.2k
Audience gender
female
72.41%
male
27.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
20.73%
Switzerland
12.01%
Italy
7.83%
Brazil
7.83%
Spain
6.64%
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12. Inthu🇨🇭| Coach für Ernährung & Fitness

Switzerland

🔹10+ Jahre Erfahrung |🔹1000+ betreute Kunden 🥗Ernährungsplan |🏋️‍♂️Personaltraining |📱App: VK Fit | 🛒Onlineshop: Spare mit VKFIT10

@vkfit.ch
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Get audience breakdown
Followers
4.9k
Fake followers
20.24%
Engagement rate
1.31%
Average Reel plays
3.3k
Audience gender
female
47.14%
male
52.86%
Top performing Reels
  1. 1. You pay more attention on training and less on nutrition. Nutrition has the most significant impact on fat loss and revealing your muscles. 🌟 2. You may feel like you’re eating „clean“, but you’ve never tracked it properly to see if it’s true or if your version of eating „clean“ is actually nutritious. Tracking gives the most efficient results. 3. You workout without a plan and don’t track your progress with the weights you use. This means you’re not making progress because you’re not increasing the intensity. 4. You perform too many repetitions in your exercises (+12) with light weights. This is more like cardio and is not efficient. Muscles need to be stressed sufficiently to signal growth. 5. You focus on cardio training and refuse to do strength training because you’re unsure about it. 🌟 6. Setting unrealistic expectations can lead to demotivation if you don’t see results after a month, causing you to quit. Extend your timeframe from months to years if you want to permanently change your physique and lifestyle. 7. You change your training plan every few weeks, thinking that it helps to grow muscles. In reality, this only blocks your progress. Muscles need time to adapt to progressive increases in stimulus, which takes months. A training plan should be followed for at least three months. 8. You get too distracted by your music or phone during training. Focus on your workout and on properly targeting the muscle you’re training. 9. You only train and eat well when you feel like it, leading to inconsistency. If you lack discipline, you won’t get very far. Every person can achieve discipline; the question is how important your goal is to you. 🌟 10. You try to do too much at once and end up burn out. You don’t need to work out 6-7 times a week for 2 hours each, plus jogging and 15,000 steps. You need a routine that allows you to be the most efficient while prioritizing recovery. For example, daily 4000 steps, 3 strength training sessions per week, and 1-2 short jogs of 20 minutes. I’m sharing this advice based on conversations with hundreds of people who wonder why they’re not seeing results. I hope this post helps you.
    225.7k
  2. https://www.instagram.com/p/Cx8XP-hNE2j/
    16.2k
  3. How much sugar in 1.5l coke?
    14.7k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
54.04%
Germany
7.05%
United Kingdom
5.01%
Canada
4.32%
Malaysia
4.21%
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13. 🇹🇳AMEL🇨🇭

Switzerland

Beauty | Life Style | Fitness 📍Geneva 🇨🇭 Switzerland

@inst__amell
@emeili_mila
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Get audience breakdown
Followers
4.8k
Fake followers
26.11%
Engagement rate
10.78%
Average Reel plays
7.8k
Audience gender
female
7.64%
male
92.36%
Top performing Reels
  1. N'oublie jamais ces trois types de personnes dans ta vie : 1. Celui qui t'a aidé dans les moments difficiles 2. Celui qui t'a laissé dans les moments difficiles 3. Celui qui a créé ces moments difficiles #suisse #geneve #lausanne #suisseromande #borddulac #jetdeau #switzerland #lacgeneve #montblanc #lifestyle #blogger #photography #shooting #model #beautiful #fashion #streetstyle #instagood #wellness #physique #hairstyles #portrait #life #amour #laviestbelle ❤
    1.5k
  2. #suisse #geneve #lausanne #suisseromande #photography #model #shooting #newlook #lifestyle #selfie #blogger #hairstyle #beatyesterday #portrait #beautiful #home #lavidaesbella
    1.2k
  3. Un bon coeur ne perd jamais sa valeur, malgré les circonstances qu'il peut endurer 💖 #geneve #suisse #jetdeau #lac #eauxvives #suisseromande #geneva #lifestyleblogger #fashionstyle #shooting #model #photography #beautiful #lifestyle #lifestylemodel #lavieestbelle #amour ❤
    1.2k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
28.91%
Tunisia
21.89%
France
15.75%
Algeria
3.2%
Italy
2.22%
profile picture

14. Tiffany

Switzerland

» lifestyle | fitness | momlife | travel » personal assistant | bootcamps | onlinecoaching » @fitwtiff » B•R•I ♥️

@tiffany_e
@fitwithtiff7414
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Get audience breakdown
Followers
4.4k
Fake followers
29.69%
Engagement rate
4.5%
Average Reel plays
9.3k
Audience gender
male
59.47%
female
40.53%
Top performing Reels
  1. we kept a little #secret ✨ es chliises wunder isch flissig am wachse und mir chönds chum erwarte, euses chline wunder i eusne arme zha 🥹🙏🏽❤️ . . #babyontheway #pregnancyannouncement #parentstobe #love
    17.3k
  2. Zwei Kinder, zwei Bedürfnisse und ich mitten drin. ❤️ Tandemstillen ist manchmal herausfordernd, aber vor allem wunderschön. ✨ Mein Grosser versteht inzwischen, dass die Kleine die Milch mehr braucht und an erster Stelle kommt und dafür bin ich sehr dankbar. Die Kleine wird nach Bedarf gestillt und mit dem Grossen geniesse ich die Stillmomente zum Einschlafen und Aufstehen.🥰 Damit ich in dieser intensiven Zeit genug Energie habe, achte ich besonders auf meine Ernährung und ergänze mit @burgerstein_vitamine Schwangerschaft & Stillzeit, damit mein erhöhter Bedarf abgedeckt ist. 🙏🏽 Tandemstillen ist nicht für jede – aber für uns genau richtig. 🤍 #BurgersteinVitamine #BurgersteinSchwangerschaftUndStillzeit #TutGut
    4.9k
  3. YES. 🥹💍 to a forever us! 230324 . . #engaged #magicalmoments #maldives #paradise
    896
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
59.19%
United States
7.48%
Italy
7.26%
Germany
2.9%
Spain
2.32%
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15. Sports Performance Fitness 24

Switzerland

◾️Fitnesscontent 🇨🇭🇩🇪🇦🇹: ▪Strength ▪Condition ▪Mobility ▪Speed ▪Explosiveness ▪Reha 📲 Online Trainingspläne ⤵️ @coach.miroslav

@sports_performance_fitness_24
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Get audience breakdown
Followers
3.9k
Fake followers
17.73%
Engagement rate
1.67%
Average Reel plays
8.4k
Audience gender
male
72.91%
female
27.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
56.92%
Serbia
7.52%
United States
6.15%
Germany
4.96%
Italy
3.25%
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16. siera_rachida

Switzerland

Model • Fitness • Fashion Mental Health & Self Growth Real talk. Real life. 🖤 @rl.modelcouple

@siera_r_b
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Get audience breakdown
Followers
3.8k
Fake followers
25.8%
Engagement rate
3.28%
Average Reel plays
2.9k
Audience gender
male
52.56%
female
47.44%
Top performing Reels
  1. What makes a rainbow so gorgeous? Its many colors!🌈 (m)eine Herzensangelegenheit! Ein grosses Dankeschön an @diana_kottmann für die fantastische Umsetzung 🙏♥️ #rassismus #gegenrassismus #blacklivesmatter
    527
  2. #Repost @bmqmag ... Mit dieser «Limited Edition» erscheint 2021 bereits die Ausgabe Nr. 4. Ein Geschenk an unsere LeserInnen, ein Geschenk an uns selber! Wir sagen: #THANKYOU. Model: @siera_rachida / @bibamodelmanagement Photos: @anjawurm Creative Direction & Styling: @lorenalareo HMU: @stephaniejegmakeup #cover #bts #covershooting #fashion #style #luxury #cars #bikes #beauty #living #working #hotel #check #cook #sport #music #movies #food #cooking #art #foodart #culinary #culinaryart #bmq #bmqmag #bmqmagazin ⁣⁣#bmqmagazine
    515
  3. Darling, don’t forget to fall in love with yourself first ✨ . . Portfolio Images with #super #talented #photographer @dewichristianaludwig #photo . #portfolioshoot #portraitphotography #naturalbeauty #modelsofinstagram #fashion #burberry #beauty #model #makeupartist #backdrops #swissphotographer #switzerland🇨🇭
    449
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
62.68%
United States
9.48%
Germany
3.06%
Italy
2.48%
Austria
2.48%
profile picture

17. Tony Oz

Switzerland

Personal trainer Fitness/Pilates Martinique🇲🇶 to Geneva🇨🇭 Free yourself from social slavery and brainwashing!  Free Palestine! ✊🏾

@coachme.ge
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Get audience breakdown
Followers
3.4k
Fake followers
14.13%
Engagement rate
3.52%
Average Reel plays
2.2k
Audience gender
female
56.28%
male
43.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
France
48.77%
Switzerland
22.7%
Italy
5.92%
United States
4.15%
Brazil
1.38%
profile picture

18. Alisha 🖤

Switzerland

MODEL | BEAUTY | FITNESS Dancergirl 💃🏼 Rock🤘🏻Artist🖌 Snapchat: shealishavamp 📍Biel/Bienne 🇨🇭

@shealishavamp
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Get audience breakdown
Followers
3.4k
Fake followers
20%
Engagement rate
20.67%
Average Reel plays
-
Audience gender
male
80.32%
female
19.68%
Top performing Reels
  1. „Entferne dich niemals von dir selbst, um jemand anderem nahe zu sein.” - Photo by @t.dold 📸👍🏻 - - #bern #switzerland #swiss #girl #woman #blonde #oldtown #photography #fashion #black #clothes #photooftheday #tfpshooting #tfpmodel #portraiture #photoshoot #porträit #schweiz #happy #style #beauty #shooting #strangerthings #grunge #blackstyle #witchesofinstagram #asthetictumblr #blackoutfit #modelstyle #fashionlover
    3.3k
  2. We’re each alone inside our heads, some more so than others. - Photo by @this.is.mrcl 📸✨ - - #skate #bern #switzerland #swiss #girl #woman #blonde #photography #fashion #black #clothes #photooftheday #photoshoot #porträit #nature #schweiz #happy #style #beauty #shooting #strangerthings #grunge #skateboard
    2.4k
  3. „Don‘t like me? Cute, I don‘t wake up everyday to impress You.“ - Thank you for the pictcure and wonderful edit 📸✨ @dani.portraits & @mstu.visuals - - #portrait_perfection #bern #switzerland #swiss #girl #woman #blonde #photography #fashion #black #clothes #photooftheday #photoshoot #porträit #nature #schweiz #happy #style #beauty #shooting #portrait_pros #grunge #aarau #cityphotography
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
75.82%
France
2.96%
Italy
2.65%
Germany
2.55%
United States
2.35%
profile picture

19. Nina Notter

Switzerland

_PT + Group Fitness + Master Breathwork Coach _Fitness + Surf retreats Founder @nn-movement & nn-breath academy/ senior coach climax @openride_ /

@nnmove_breathe
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Get audience breakdown
Followers
3.4k
Fake followers
10.01%
Engagement rate
1.19%
Average Reel plays
1.9k
Audience gender
female
45.45%
male
54.55%
Top performing Reels
  1. Erwischst du dich nachts auch oft sabbernd und mit offenem Mund? 🤤 Keine Panik, damit bist du nicht allein! Wenn du aber merkst, dass du oft durch den Mund atmest, ist es wichtig, die Ursache dafür diagnostizieren und behandeln zu lassen. Denn ständige Mundatmung hat tatsächlich große Auswirkungen auf unseren Körper:  

 😊 Veränderungen in der Kiefer- und Gesichtsentwicklung: Bei Kindern kann chronische Mundatmung zu einer veränderten Entwicklung von Kiefer und Gesicht führen. Dies kann sich in einem zu einem schmalen Oberkiefer, einem hohen Gaumen und einer unregelmäßigen Zahnstellung zeigen.   

 🦷 Zahnprobleme: Mundatmung kann das Risiko von Zahnfleischerkrankungen und Karies erhöhen, da der Mund trockener ist und weniger Speichel hat, um die Zähne zu schützen. 

 💤 Schlafprobleme: Schläfst du schlecht und bist tagsüber müde? Eventuell liegt es daran, dass du durch den Mund atmest und deshalb mehr zu Schlafapnoe und anderen Schlafstörungen neigst.  

 😷 Erhöhtes Risiko für Infektionen: Das Atmen durch den Mund kann das Risiko für Infektionen der oberen Atemwege und des Rachens erhöhen, da die Luft nicht durch die Nase gefiltert und befeuchtet wird.  🫦 Trockener Mund und Rachen: Empfindest du es als unangenehm, zu schlucken? Chronische Mundatmung kann zu einem trockenen Mund und Rachen führen. 

 😮‍💨 Veränderte Atemmuster: Mundatmung kann zu einer flacheren und weniger effizienten Atmung führen, was die Sauerstoffaufnahme verringern und die körperliche Leistungsfähigkeit beeinträchtigen kann.  

 😴 Schnarchen: Menschen, die durch den Mund atmen, neigen eher zum Schnarchen, was sowohl dich als auch deinen Schlafpartner beeinträchtigen kann.  

 Wenn dir diese Symptome bekannt vorkommen, dann könnte Mundatmung der Schlüssel zur Lösung sein. 
💡 Aber keine Sorge, es gibt zahlreiche Behandlungsmethoden, mit denen dir ein guter Breathwork Coach, wie unser heutiger Gast Nina Notter, helfen kann. 😌 Als ausgebildete Breathwork-Trainerin zeigt dir Nina, wie Atemübungen deine Gesundheit und Lebensqualität verbessern können. 🧘‍♀️ 

 📎 für später speichern 
 🔗 ganze Episode über Link in Bio anschauen
    10.2k
  2. Brazilian Moves and the Portuguese Sun 💦 Wow what a workout with Bruno! With this energy we start day 3 of our journey... 💪 #nnmovement_nina #ericeira #surfcamp #workout
    8.6k
  3. Nach einer schweren Krankheit, die sie fast das Leben kostete, fand Nina Notter über den Sport, das Freediving und diverse Atemtechniken den Weg zurück in ein gesundes Leben. Heute teilt sie ihre Erkenntnisse als ausgebildete Breathwork-Trainerin und zeigt, wie Atemübungen die eigene Gesundheit und Lebensqualität verbessern können. 😌 In der aktuellen Folge von Road to Calm werden wir mehr über ihre bewegende Lebensgeschichte, ihre Methoden zur Stressbewältigung und ihre tiefe Verbundenheit zum Atem erfahren. Freut euch auf ein inspirierendes Gespräch mit einer wahren Expertin für Gesundheit und Wohlbefinden im Alltag.  🔗 ganze Episode über Link in Bio anschauen
    6.1k
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
65.94%
Indonesia
3.44%
Germany
3.13%
United States
3.13%
Portugal
2.66%
profile picture

20. coach - athlète 🇨🇭| HYROX

Switzerland

🔥 Hyrox | Running | Fitness 🎯 Préparateur Hyrox certifié 💻 Coaching online / personal trainer certifié 🏋🏼‍♂️ co-founder @movaathletic

@ludovico_coach
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Get audience breakdown
Followers
3.4k
Fake followers
11.19%
Engagement rate
13.39%
Average Reel plays
13.4k
Audience gender
male
19.59%
female
80.41%
Top performing Reels
  1. I don’t know where I’m going but I’m on my way. 🚀
    819
  2. Tattoo, sport, food and motorbike. This life. 🤟🏼🏴‍☠️❤️‍🔥 . . . . . . . . #tattooed #tattoos #ink #inktattoo #gomuscu #motivation #fitness #fitnessmotivation #foodporn #food #italianfood #motorcycle #motopapi #kawasaki #lifestyle
    723
  3. À deux on est plus fort 🫂💪🏼❤️‍🔥 Honnêtement, la surprise était de taille ! On ne pensait pas pouvoir atteindre ce résultat-là. Encore moins deux semaines après la course à Genève. Une fois de plus le sport nous a fait apprendre. Il nous a montré à quel point tout est possible & qu’à deux on est plus fort. Du début à la fin on s’est soutenu, encouragé, complété et surtout on a profité de ce moment unique ensemble.🤍 Au delà du chrono et de la performance, on retient surtout toutes les émotions vécues ensemble durant cette course et à quel point on devient plus fort sportivement mais surtout personnellement parlant. Dans tous ces moments de dépassement, de retranchement, où le mental est mis à rude épreuve, on apprend surtout à se reconnecter à nous-même, à vivre pleinement le moment présent, à être reconnaissant et à croire en nous 🙌🏼 Alors croyez en vous, entourez-vous des bonnes personnes et donnez-vous les moyens d’y arriver. Même si cela représente quelques sacrifices, quelques moments de doutes et quelques coups durs : ça en vaut toujours la peine 💫🙏🏼
    684
Engagement rate benchmark
  • Median
Audience location by country
Switzerland
60.71%
France
9.49%
Italy
5.96%
United States
3.97%
Portugal
3.09%
FAQ
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