Top 20 Female Fitness Influencers on Instagram (Aug 2026)

See fitness creators with possible affiliate signals

We found 2921 fitness Influencers
These influencers mention 'fitness' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/02/2026
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1. Lilo Aderogba

United States

𝒫𝓈𝒶𝓁𝓂 𝟦𝟨:𝟧 ✨ ꜰᴀɪᴛʜ ꜰɪᴛɴᴇꜱꜱ ʙᴇᴀᴜᴛʏ ꜰᴀꜱʜɪᴏɴ @cafe23bylilo @lilos_closet_ @lilogotyoufit Collaborations: lilo@a-listme.com

@liloaderogba
@liloaderogba
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Get audience breakdown
Followers
925.8k
Fake followers
22.74%
Engagement rate
5.46%
Average Reel plays
85.2k
Audience gender
female
67.47%
male
32.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
78.13%
Ghana
5.14%
South Africa
3.35%
United States
1.65%
United Kingdom
0.99%
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2. Paula Döringer

Germany

✨seggsi, slay fitness lehdy ✨esse trotzdem jeden Tag Eis🍦 ✨CEO of Cami Check 🐫 Podcast 🎙️: @freundschaftminus_ Impressum: @moongency_impressum

@paula_doeringer
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Get audience breakdown
Followers
913.1k
Fake followers
21.9%
Engagement rate
2.92%
Average Reel plays
992.3k
Audience gender
female
14.54%
male
85.46%
Top performing Reels
  1. Liebe Omi 🤍✨ du bist für mich nicht einfach nur meine Omi. Du bist mein Zuhause und einer der wichtigsten Menschen in meinem Leben. Du hast so viel Licht in unsere Welt gebracht und uns alle mit deiner warmen Art verzaubert. Du hast es immer geschafft, die kleinen Dinge im Leben zu genießen. Die zwitschernden Vögel in deinem Garten, ein Gläschen Sekt mit deinen Liebsten oder einfach eine dicke Umarmung. Ich bin dir unendlich dankbar, dass du immer pure Freude ausgestrahlt hast, bei jedem Lied mitgeträllert und mit deinem Lachen den ganzen Raum erhellt hast. Die Art, wie du das Glück in jedem einzelnen Moment einfangen konntest ist eine Inspiration für uns alle, das Leben mit anderen Augen zu sehen. Und dank dir werde nicht nur ich, sondern unsere ganze Familie deinen Blödsinn in uns tragen. Und ich glaube, alle werden mir zustimmen, dass du einfach eine verrückte Lehdy bist. Du hast mit mir im Internet vor Millionen von Menschen, die dich natürlich alle geliebt haben und die du begeistert hast, die verrücktesten Sportarten ausprobiert und ich bin so dankbar, dass ich das alles mit dir erleben durfte. Omi … ich werde deine krassen Plätzchen, dein bestes Kartoffelgratin und vor allem dein Lachen sehr vermissen. Ich habe dich unendlich lieb 🫂🤍🕊️ Und ich bin mir sicher, dass du von irgendwo aus weiter auf uns aufpasst und über unseren ganzen Blödsinn lächelst.
    285.3k
  2. Die guten Bekannten auf ihrer 1. Hochzeit ✨ celebrating their love 🤍 sunsets with u @leacelinesisson 🫂 „Kannst du eine Schleife binden?“ 💐✨ Eis = happy Paulbert 🍦 🤍✨ paparazzi 📚👀 „Tu mal so als würdest du ein Buch interessant finden“ Fit Check für Tag 2 (P.S. wir haben einen Check gelernt) Bonnie & Clyde Celebrating forever 💍 🥰 Darf man so slayen während der Trauung 🤪 🖤 schon zu viele ernste Bilder auf der Hochzeit gemacht Justin Bieber >>> 🫶🏼
    211.1k
  3. Die guten Bekannten machen ihre erste gemeinsame Hochzeit unsicher ✨
    179k
Engagement rate benchmark
  • Median
Audience location by country
Germany
31.13%
United States
7.64%
United Arab Emirates
5.55%
United Kingdom
4.31%
Austria
3.44%
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3. Lauren Johnson

United States

health ❀ fitness ❀ lifestyle - ATX @younglaforher @youngla | @myprotein code LAURENJ 1 on 1 coaching & more👇🏼🫶🏼

@laurenk.j
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Get audience breakdown
Followers
789k
Fake followers
25.48%
Engagement rate
2.04%
Average Reel plays
192.7k
Audience gender
female
47.22%
male
52.78%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
44.29%
Mexico
7.58%
Brazil
7.41%
Canada
3.74%
United Kingdom
3.57%
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4. IՏᕼᗩ ᗪᕼᗩᑎKᕼᗩᖇ

India

।। धर्मो रक्षति रक्षितः ।। ᵇˡᵉˢˢᵉᵈ✨ ᶠⁱᵗⁿᵉˢˢ&ˢᵉˡᶠˡᵒᵛᵉ♈

@ishadhankhar21
@IshaDhankharr
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Get audience breakdown
Followers
630.5k
Fake followers
19.77%
Engagement rate
4%
Average Reel plays
78.6k
Audience gender
female
6.06%
male
93.94%
Top performing Reels
  1. गज़ब का roop * * * * * * * * * * #gym #fitnessmotivation #fitness #preworkout #haryana #gymmotivation #gymmemes #grind #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark #muscle #fit #bodybuilding #lifestyle #mensphysique #physique #reelitfeelit #reelkrofeelkro #lifting #athlete #fyp #trendingreels #explorepage #fitgirl #bhfyp
    4.3M
  2. 🙏🏼 * * * * * * * * * * #gym #fitnessmotivation #fitness #preworkout #jaat #gymmotivation #gymmemes #grind #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark #muscle #fit #bodybuilding #lifestyle #mensphysique #physique #reelitfeelit #reelkrofeelkro #lifting #athlete #fyp #trendingreels #explorepage #fitgirl #bhfyp
    2.1M
  3. 🔥 * * * * * * * * * * #gym #fitnessmotivation #fitness #preworkout #reelsindia #gymmotivation #gymmemes #grind #instafit #motivation #zyzz #aesthetics #fitness #shredded #gymshark #muscle #fit #bodybuilding #lifestyle #mensphysique #physique #reelitfeelit #reelkarofeelkaro #lifting #athlete #fyp #trendingreels #explorepage #fitgirl #bhfyp
    1.6M
Engagement rate benchmark
  • Median
Audience location by country
India
94.83%
Pakistan
1.37%
United States
0.5%
Canada
0.5%
United Arab Emirates
0.44%
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5. Swatii

India

Motorcycles | Travel | Lifestyle | Fitness YT - 550 k + लोकाः समस्ताः सुखिनो भवन्तु।

@swatirojha
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Get audience breakdown
Followers
607k
Fake followers
23.63%
Engagement rate
15.45%
Average Reel plays
748k
Audience gender
female
18.28%
male
81.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.34%
United States
0.55%
Nepal
0.37%
United Arab Emirates
0.37%
Pakistan
0.37%
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6. Amreen Gill

Canada

iWrite | iDance | iAct | iSatirize Email me: officialbhangralicious@gmail.com My Dance Fitness Classes & Substack ⬇️

@bhangralicious
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Get audience breakdown
Followers
598.3k
Fake followers
14.64%
Engagement rate
2.87%
Average Reel plays
239.1k
Audience gender
female
54.2%
male
45.8%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
74.24%
Canada
9.11%
United States
4.94%
United Kingdom
2.57%
Pakistan
2.02%
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7. Talitha Jane

United States

Jesus follower, digital storyteller, certified overdresser & fitness enthusiast🍒🥥🫧💃🏽 @talitha.dances @surrendered.society ✉️collaboration inquiries

@talithaajane
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Get audience breakdown
Followers
478k
Fake followers
19.91%
Engagement rate
4.15%
Average Reel plays
270.8k
Audience gender
female
86.53%
male
13.47%
Top performing Reels
  1. Would you rather exalt yourself on earth and be humbled in heaven, or humble yourself on earth and be exalted in heaven? I’ve made idols out of things I didn’t even think possible, ANYTHING you put before the Lord is an idol. I’ve leaned very quickly that the Lord will take things away from you to remind you WHO gave it to you in the first place . It’s not bad to have nice things, it’s not bad to want relationships, jobs, money or anything material, however it becomes an issue when you desire those things more than a relationship with God. We put more effort into making money than making time for the Lord. We open up social media more than we open up our Bible. ANYTHING can be an idol. Ask yourself what’s something I put before the Lord, and be honest with yourself. I caught myself beginning to idolize social media and yet again… my physique. Personally, I found that idolizing something came from wanting external validation. I cared about things that made me look accomplished. They gave me earthly value. So I pray, “Lord even if I don’t have this thing, you are already more than enough. My worth is not defined in material objects, relationships, social status or physical attributes. I chose to put you above it all. Allow me to denounce these idols immediately, In Jesus name, Amen.”
    229.1k
  2. Quickest way to lose followers: start talking about the Lord lol. This year alone, over 37,000 people chose to unfollow me. And yet the growth continues to outweigh the loss. I fully believe that what the Lord removes he’s multiples — luckily, numbers don’t drive me. Showcasing my life as a Christian girlie is TERRIFYING, but I continuously remind myself to walk in obedience and not fear. This is Lords platform where I’m used as a vessel. I hope it touches who it needs to🤍
    153.2k
  3. And that’s on being born again lol. It’s funny because throughout the entire “before” I still went to church,I still read my Bible, and I still knew God, but sometimes it’s takes going through something to SURRENDER to Christ. Most times the Lord changes us inside out. It’s so important not to judge an exterior because you don’t know where the Lord is working on their heart. “When the time is right, I, the Lord, will make it happen - Isaiah 60:22. I want to reiterate this is MY JOURNEY. Me sharing where God worked on me does not diminish where anyone else might be. All of our stories are different. The lord delivered me from dressing lustfully and using my body to not only get attention, but it as a way to define my worth. He delivered me from drinking to get drunk and developing an unhealthy relationship with food & alcohol. He delivered me from depression, cause let’s be real, I was not happy. I could go on and on but taking time to allow that Lord to prune me and develop me as a woman will ALWAYS be worth it
    151.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
76.15%
South Africa
2.92%
United Kingdom
2.13%
Nigeria
2.07%
Canada
1.82%
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8. Taliyah 🦶

United States

@therealdba lifestyle | wellness | girlhood 💗 Women’s fitness coach🍒

@taliyah.joelle
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Followers
457.5k
Fake followers
23.62%
Engagement rate
3.24%
Average Reel plays
255k
Audience gender
female
54.08%
male
45.92%
Top performing Reels
  1. That’s on black excellence 🩺👩🏾‍⚕️ #2026graduate🎓 #blackexcellence #blackdoctors
    1.2M
  2. My pops would make it seem like he was not a willing participant in this, but he’d be lying🤍🫶
    523.3k
  3. You can always choose to pick it back up whenever. There was nothing wrong the before photo (November 2025) I was traveling for over a month, and enjoyed every moment ❤️. That was just the season of life I was in. I told myself in 2026 I was gonna find a way to balance travel and fitness and I a step closer every single day. It’s not something that changes overnight, but I worked really hard to create systems to help keep me aligned. Your systems get you results, not your goals. if you need help during your fitness journey, I have helped thousands of women who struggle with this too🤍. We work together as a team to find something that is sustainable. The applications are in my bio. Full fit is @gymsharkwomen code stinky10 (pump pants in XL, white everyday seamless sports bra, and I cut the neck and sleeves off of the new form tees) . : : #blackgymgirls #bodyrecomposition #fatlossjourney
    214.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
67.71%
South Africa
3.51%
Brazil
3.41%
Canada
2.91%
United Kingdom
2.77%
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9. Raji Sundaramoorthy

India

Life enricher - "Avlo simple thaan intha recipe" Transition Cooking|ExploringUAE|Parenting|Relationship|Gender Equality|Fitness DM/Mail for PaidCollab

@cheatdayrecipe
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Get audience breakdown
Followers
455.1k
Fake followers
21.95%
Engagement rate
2.51%
Average Reel plays
788.7k
Audience gender
female
50.19%
male
49.81%
Top performing Reels
  1. Dads around the world understands such assignments without any instructions 🤣 #cheatdayrecipe #cdrcouple #cdrstars #parenting #teenager
    357.1k
  2. சமநிலையை கற்பித்தல் என்பது: கட்டாயப்படுத்துவது அல்ல, அவர்கள் தங்களை நம்பும் வரை பிடித்துக் கொள்வது❤️ True balance is taught not by forcing, but by holding on until they trust themselves🥰 #cheatdayrecipe #cdrstars #fitness #passion #parenting
    185.4k
  3. Not every mother is called “Mom”…Some are called “Wife” and still carry the same love❤️ உண்மையான அன்பு எப்படி இருக்கனும் என்றும் அடுத்த தலைமுறைக்கு உணர வைப்பது பெற்றோரின் ஆரோக்கியமான உறவு❤️ #cheatdayrecipe #cdrcouple #cdrstars #mothersday #couplegoals
    131.4k
Engagement rate benchmark
  • Median
Audience location by country
India
82.44%
United Arab Emirates
5.29%
Malaysia
2.76%
Singapore
1.69%
Sri Lanka
1.61%
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10. Karen Bujulu

Traveling, fitness & lifestyle

@karenbujulu
@revolutionentertainmenttz9620
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Get audience breakdown
Followers
429.8k
Fake followers
16.24%
Engagement rate
3.37%
Average Reel plays
274.6k
Audience gender
female
44.87%
male
55.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Tanzania
82.29%
Kenya
5.62%
United States
1.94%
Nigeria
1.14%
Rwanda
1.08%

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11. Kankanalapati Bhavani

India

Fashion | Fitness | Lifestyle 📍 Hyderabad 8M+ Monthly Views Collabs & Promotions 📩 connectwithbhavi99@gmail.com

@bhavi.chowdary_
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Get audience breakdown
Followers
428.3k
Fake followers
24.88%
Engagement rate
2.83%
Average Reel plays
114.5k
Audience gender
female
4.67%
male
95.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
95.33%
Kuwait
1.59%
United Arab Emirates
0.97%
Saudi Arabia
0.79%
Australia
0.26%
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12. Alexis Xol

United States

tattoos + fitness + kindness @bemoreyou.la @darcsport | XOL @ghostenergy | XOL TATTOOS —> (818)940-5016 💌 Alexis.xol.official@gmail.com

@alexis_xol
@alexis_xol
Check contact details
Get audience breakdown
Followers
390.4k
Fake followers
21.82%
Engagement rate
4.22%
Average Reel plays
277.2k
Audience gender
female
64.21%
male
35.79%
Top performing Reels
  1. 10 things I wish I realized sooner… 1. clarity comes after you move, not before 2. fear doesn’t mean stop, it usually means go 3. you don’t need permission to become who you want to be 4. the life you want is on the other side of trusting yourself (it’s scary I know but remember #2) 5. overthinking keeps you stuck more than failure ever will I PROMISE YOU 6. no one has it all figured out… they just started anyway. We’re all a little lost , even the poeple who look like they have it figured out the most . 7. confidence is built through doing the things that scare you the most 8. consistency matters more than motivation 9. most things work out when you stop hesitating 10. you become the person you want to become by acting like her first not after if this hit home , save it for when you start overthinking again & follow for more reminders like this <3 Love you Code XOL to $ave @ghostenergy 💛
    168.8k
  2. Ur local tattoo artist <33 Los Angeles, CA 📍
    122.7k
  3. it’s giving “she has plans after this” Comment NEED IT and I’ll send ya the amazon link directly <33 #hairstyles #hairtutorial
    82.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
52.51%
United Kingdom
5.01%
Brazil
4.67%
France
3.73%
Italy
3.05%
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13. Tamara Arevalo

United States

NYC 🇸🇻 Lifestyle |Beauty |Fitness @oneractive code Tamara nicole.herrera@thedigitalbrandarchitects.com Train with me 👇🏽💗

@tamaraaarevalo
@Tamaraaarevalo
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Get audience breakdown
Followers
390k
Fake followers
21.19%
Engagement rate
5.16%
Average Reel plays
284.4k
Audience gender
female
44.74%
male
55.26%
Top performing Reels
  1. Transformation starts in the mind… at 200 pounds I asked myself “how bad do I want it” “can I trust myself to achieve more?” I had to be louder than my thoughts that wanted me to stay comfortable. The mind quits first not the body. The mind gets scared. The body doesn’t. The mind looks for comfort. The body can handle it. Every decision after your mind says “enough” is what’s going to separates you when you push outside of those thoughts. This shit wasn’t easy, that’s the point. Just get it done. The baddie blueprint 6 week challenge starts TODAY. It’s lock in season, give me 6 weeks with you 🫵🏽 link in bio My 1:1 coaching sign ups are open in my bio for your personalized fitness plan, let’s get your goals done. #transformation #gymtransformation #gymmotivation
    229.7k
  2. 5 tips for fat loss that genuinely helped me from 200 pounds to now 1. Start with slight calorie deficit or find your maintenance Find your maintenance, cut out 200-300 cal and track how your body reacts for 2 weeks. It is normal to lose 0.5-1 pound per week 2. high protein + high fiber meals Your muscles are made mostly of protein fibers Sooooo when you lift, you damage those fibers, that’s when your body uses dietary protein to rebuild them so they grow stronger and thicker. No protein = nothing to rebuild with = no muscle. Fiber keeps you full & supports digestion 3. Lift heavy/progressive overload, I tell this to my 1:1 coaching clients, train til failure/near failure. In order to build muscle you must train with intensity. 4. SLEEP/RECOVERY (big one) sleep is literally your cheat code 7–8 hours better hunger control better hormones better recovery more muscle retention less water retention 5. STEADY STATE CARDIO 30 minutes of cardio 3-4x week can make a big difference to your fat loss journey. steady state cardio I recommend the elliptical resistance 6-8 for 30 minutes. Steady state is usually around 60–75% of your max heart rate burns calories steadily Steady state cardio is • low impact so easy to recover from • great for fat loss • great for endurance • doesn’t interfere with muscle building like high-intensity cardio can 6. Drink your water 1 gallon of water a day My 1:1 coaching sign up link is in bio for my girls who need guidance 💗 #fatloss #transformation #gymtransformation #motivation
    102.8k
  3. YUHHHH BADDDD B*TCH BACK DAYYY for my baddiessss ❤️‍🔥❤️‍🔥 My staples for back day forever and ever. @gymshark zip up jacket code “PUPUSA10” @ghostlifestyle code “PUPUSA” Workout details for my girlies <3 •assisted pull-ups/banded pull ups: 4x8-12 (last reps are negatives/go down slowly) (engages lats, bicep, shoulders and upper back muscles) •WIDE GRIP lat pull downs: 4x8-12 + dropset (hourglass illusion by working lats) •barbell rows/smithmachine rows: 4x8-12 (hourglass illusion by working lats) •cable rear delt flies: 4x8-12 (squeeze shoulder blades) (targets mid and upper back for a fuller back) • cable rows: 3x8-12 (controlled) (targets lats and rear delts for fuller back) •dumbbell bicep curls: 3x8 If you are in need of more assistance with building an hourglass figure my Baddies Lift Heavy 1:1 coaching is in my bio 💗 the proof is in the progress baddies. #back #backworkout #gymworkout #gym #gymfit
    99.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
63.75%
Brazil
5.46%
India
5.28%
Mexico
3%
United Kingdom
1.8%
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14. Phily Bowden

United Kingdom

Running, life & the messy middle 2:25 Marathoner • Running Coach @lululemon @drinknomio ⬇️ YouTube: How Much Fitness Did I Lose?

@philybowden
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Get audience breakdown
Followers
353.7k
Fake followers
14.79%
Engagement rate
2.3%
Average Reel plays
244.3k
Audience gender
female
45.84%
male
54.16%
Top performing Reels
  1. I was NOT expecting this on my wedding day Daniel Bowden, you got me good 🥺😭
    355.1k
  2. The story of the 2026 London Marathon: @theftdbrothers Jordan’s journey doesn’t end with a pint in the pub today after a mega marathon with a 25kg fridge on his back Tomorrow he runs another marathon, the next day another. 33 marathons in 33 days, one in every county of Ireland, as he continues to fundraise for Dementia research, to hopefully one day find a cure for the disease that’s taken the lives of 12 of his relatives. The same disease him and Cian will develop, likely in their 40s. Please share, comment, and like this post. If you can donate, the link is in Jordan’s bio. F*CK DEMENTIA
    180.3k
  3. brb just recovering from the best day of our lives 🥹 WOW so much to share with you, never ever felt so loved and so much joy in a single day. Full debrief to come… 📸 the INCREDIBLE @joedodsworth_photography
    70.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.77%
United States
15.27%
Australia
3.13%
Ireland
1.85%
Canada
1.53%
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15. Clare Eaton | Midlife Fitness

United Kingdom

Midlife Menopause Humour 📖 Pre-order The Pocketbook of Happiness below ⬇️ ❤️ Book Zoom Class👇🏼 Managed by @stridetalent christian@stride-social.com

@feelgoodhealthfitness
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Get audience breakdown
Followers
338.7k
Fake followers
16.78%
Engagement rate
7.82%
Average Reel plays
844.7k
Audience gender
female
94.94%
male
5.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
23.48%
United Kingdom
9.08%
Italy
8.08%
Brazil
7.57%
Spain
5.1%
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16. Sumbul Iltaf

United States

Baker. Finance. Fitness. Food Filming. Recipe Developer🦋 📧 sumbul@myearthkitchen.com USA

@myearthkitchen
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Get audience breakdown
Followers
330.4k
Fake followers
22.65%
Engagement rate
2.06%
Average Reel plays
103.9k
Audience gender
female
89.09%
male
10.91%
Top performing Reels
  1. I got a lot of loving responses for my Palmiers recipe. At the same time, many of you wanted to know the pastry dough-making process. So, here is the video for that. The instructions are all in the previous video of Panjy (Palmiers)Thank you all so much for your love.💕 #food #pastry
    114k
  2. Let’s go against the tradition here and break the 1:1:1:1 ratio of the historical pound cake rule.. What if I tell you that you can make a pound cake with just half a pound of butter instead of a whole pound? Ok, technically that won’t be a pound cake anymore but I am always up for baking recreations. Let’s see how it turns out. I served mine with unsweetened and lightly whipped balaie (fresh cream skimmed from fresh farm milk) and raspberry sauce. Feast well!🧡 Recipe is in the comments.
    105.9k
  3. I have plenty of dill growing in my garden and my nearest veggie farm has the most amazing organic tomato growing in abundance these days. Keeping my all-time favorite flavor combo of dill and cheddar cheese, crafting this sourdough loaf was imminent. I have to admit that fresh dill and cheddar cheese are my top favorite inclusions for sourdough. Summer on a Sandwich 100 g levain 350 g room temperature filtered water 500 g flour 8 g kosher salt ½ cup packed fresh dill 2 cups cheddar cheese cubes Check the comments for instructions. #photography #homemade #bread #summer #foodporn
    61.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
18.32%
Brazil
15.1%
Indonesia
5.86%
Argentina
5.08%
India
3.82%
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17. Anjayla Lopez

United States

empowering curvy women 🌷 | fitness x lifestyle 💌 anjaylalopezz@gmail.com $youlovejayla @legion CODE: JAYLA Locked In: Reloaded $100k challenge(1/5)⬇️

@anjaylalopez
@anjaylalopez
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Followers
317.1k
Fake followers
22.98%
Engagement rate
2.59%
Average Reel plays
256k
Audience gender
female
52.03%
male
47.97%
Top performing Reels
  1. Haven’t been able to do split in a min😵‍💫 empty gym means trying things you normally wouldn’t😛🥸🫣 _ _ _ _ _ _ _ #plussizefitness #gym #gymmotivation #fitness #fitnessmotivation #glutes #glutegains #gymgirl #gymtok #activewear #plussizeactivewear #locs #explore #explorepage #exploremore #explorepage✨ #post #black #fyp #foryou #viral #trending #trendingreels #reelsinstagram #reels #share #insta #instagram #viralreels #gluteworkout
    68k
  2. Yup. And I DO! seeing the consistency and discipline pay off is a different kind of high🫨 workout programs linked in the bio😜🫶🏾 #consistency #gymmotivation #fitnessjourney #workouttips #staymotivated #explore #reels #gym #plussizefitness #glutegains
    54.1k
  3. apparently yall like when I do these? I do too🤭 ⬇️anywhooo *in my Franklin voice iykyk*⬇️ 🎉New Challenge UNLOCKED! We start June 30th - 4 weeks of full body, core & cardio🔥 ✅Functional workouts for home or gym $500 in cash prizes💸🤑 ✅Access to the Sisterhood Discord & weekly FaceTime-style calls👯‍♀️🫂 🔗Link in bio to join! Let’s bounce back and look damn good doin’ it😝🤭🥳 _ _ _ _ _ _ _ _ _ #plussizefitness #gym #gymmotivation #fitness #fitnessmotivation #glutes #glutegains #gymgirl #gymtok #activewear #plussizeactivewear #locs #explore #explorepage #exploremore #explorepage✨ #post #black #fyp #foryou #viral #trending #trendingreels #reelsinstagram #reels #share #insta #instagram #viralreels #gluteworkout
    51.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
89.12%
Canada
1.14%
South Africa
1.04%
Nigeria
1.01%
Jamaica
0.63%
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18. Lynne Njihia

Kenya

Motherhood,Fitness,Lifestyle 💕 linetnjihia124@gmail.com 🇰🇪

@l.y.nn.e
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Get audience breakdown
Followers
316.9k
Fake followers
22.64%
Engagement rate
2.47%
Average Reel plays
93.8k
Audience gender
female
43.76%
male
56.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Kenya
82.43%
Tanzania
4.82%
United States
2.39%
Qatar
1.06%
Uganda
0.99%
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19. Leticia FOOD & FITNESS

Switzerland

realistic meal prep & healthy recipes runner • 42.2km x 1 🏃🏽‍♀️ 21.1km x 7 💌 contact@healthiersimple.com

@healthiersimple
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Followers
308.1k
Fake followers
15.66%
Engagement rate
2.6%
Average Reel plays
176.6k
Audience gender
female
73.43%
male
26.57%
Top performing Reels
  1. Salmon Crispy Rice 🍣 Make sure to read the full instructions before starting 😉 When the weekend is approaching, all we need is a sushi-style recipe! ✨ Ingredients: - 300g sushi rice - 2–3 slices of cooked salmon - Sriracha, kewpie mayo, soy sauce & green onions - Avocado - Sesame seeds - Nori - Teriyaki sauce 🥢 Prepare your sushi rice (recipe on my page – check the sushi playlist on TikTok). Line a dish with plastic wrap, press the rice down, then cover with more plastic wrap on top. Refrigerate for about 3 hours. 🍘 Cut into strips to form rice cubes and air fry at 180°C (356°F) for 20 minutes. Optional: drizzle some olive oil on top before air frying. 🐟 Cook the salmon, shred with a fork, and season with sriracha, kewpie mayo, soy sauce & green onions. 🥑 Top the crispy rice with the salmon mix, finish with avocado, sesame seeds and teriyaki sauce. Wrap in nori sheets & enjoy! 💡 300g of raw sushi rice makes approx. 21 rice cubes – perfect for sharing! And if you want them extra filled, use 3 slices of salmon (around 380g). #crispyrice #crispysushi #sushiathome #sushirecipe #salmonrice
    763.6k
  2. Cucumber Sushi Rolls 🥒🍣 All you need for this easy and refreshing recipe is: - Sushi rice - Salmon - Sesame seeds - Sriracha mayo - Teriyaki sauce Just slice your cucumber into thick rounds and use a small spoon to scoop out the center. Fill them with the ingredients and enjoy! ♥️ #cucumbersushi #sushirolls #cucumbersushi #healthyrecipeideas
    357.6k
  3. Your Chicken for the Week in Simple Steps 🍗 You can prep as many batches as you like. Depending on your protein goals, you can even cut them into 6 portions instead of 8 💪 What I’m using: - 600g chicken breast (blended) - 1 tomato - 1/2 red bell pepper - 1 red onion - Green onions to taste - Seasonings: 2 tsp salt, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp pepper How to make it: 1. Blend the chicken breast. 2. Add all the ingredients into a bowl and mix well. 3. Press the mixture into a ziplock bag (the one I’m using is 3L) or wrap it in plastic wrap. 4. Cut into strips/portions and freeze To defrost and cook, you can use an air fryer or a pan. I placed mine in the air fryer at 200°C (390°F) for 20 minutes and made a quick sandwich! 🥪🍗 #chickenprep #easymealprep #chickenmealprep #weeklymealprepping #easychickenrecipe #healthyfoodprep #highproteinmeals #healthyrecipeidea
    267.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.16%
India
9%
United Kingdom
4.15%
Italy
3.7%
France
3.35%
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20. Connie Ferguson Fitness Page

South Africa

Personal Blog sharing my fitness journey with the hope of taking you along for the ride! Let the fun begin!😬💪🏾🥊❤️

@iconniecfit
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Get audience breakdown
Followers
287.8k
Fake followers
17.1%
Engagement rate
3.31%
Average Reel plays
336.7k
Audience gender
female
89.33%
male
10.67%
Top performing Reels
  1. Chronicles of a frustrated jumper!🙆🏽‍♀️ Yep! I haven’t jumped in a while and today showed me flames!😩😭😂 Enjoy the show!😏 #iconniecfit #fitisthenewcool #strongisthenewsexy #mindbodyspirithealth❤️
    2.5M
  2. This is 53!😬 5 + 3 = 8 #infinityandbeyond❤️ #spirit #iconniecfit #spiritmindbodyhealth❤️ Speed challenge! Dammit this was hard!🙆🏽‍♀️😂 First try. Will keep practicing. My target is to do a combo the length of the song!😳 Watch this space!😉😬❤️ #iconniecfit #spiritmindbodyhealth❤️
    2.4M
  3. Happy #fitfriday💪🏾❤️ Hayi today was not make sure!😂😂😂 We haven’t skipped in a minute so getting through this routine after 2000 skips was a huge achievement!😬 Never mind the last two skips at the end!😂 @axoli_m you’re keeping up nicely nana. Proud of you!😬👊🏾💪🏾❤️ #iconniecfit #mindbodyspirithealth❤️
    2.3M
Engagement rate benchmark
  • Median
Audience location by country
South Africa
85.06%
Botswana
3.79%
Namibia
2.39%
Zimbabwe
1.08%
eSwatini
0.9%

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