Top 20 Durban Fitness Influencers on Instagram (Mar 2026)

We found 152 fitness Influencers in South Africa
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/08/2026
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1. Palesa Hlophe

South Africa

🇿🇦|📍 Goodvibesonly. NO Facebook ACCOUNT!. Backup: @pallesaa_.2

@pallesaa_
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Get audience breakdown
Followers
530.6k
Fake followers
14.1%
Engagement rate
2.11%
Average Reel plays
370.4k
Audience gender
female
41.24%
male
58.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
17.27%
Johannesburg
11.52%
Tshwane
5.37%
Cape Town
2.59%
Msunduzi Local Municipality
1.54%
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2. Amanda Ngwane

South Africa

Life always offers you a second chance. It’s called tomorrow 😉 💪fitness lover 🐆🦁 🧜‍♀️ my spirit animals 🧖‍♀️🤲❤️‍🔥skincare

@ngwane_amanda
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Get audience breakdown
Followers
199.2k
Fake followers
24.41%
Engagement rate
1.1%
Average Reel plays
34.9k
Audience gender
female
9.49%
male
90.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
12.97%
Durban
11.64%
Tshwane
6.71%
Cape Town
3.03%
Harare
0.93%
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3. NELLE|CONTENT CREATOR

South Africa

ukzn alumni. email for collabs. fashion| fitness| wellness

@kwanelenozulela
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Get audience breakdown
Followers
72.3k
Fake followers
33.25%
Engagement rate
1.25%
Average Reel plays
5.8k
Audience gender
male
81.86%
female
18.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
12.79%
Johannesburg
8.54%
Tshwane
5%
Cape Town
2.6%
Lagos
1.8%
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4. Mrs Sthabile Marnitz

South Africa

Autonomous.

@sthabilemarnitz
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Get audience breakdown
Followers
28.1k
Fake followers
20.06%
Engagement rate
6.04%
Average Reel plays
11.1k
Audience gender
female
40.43%
male
59.57%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
22.76%
Tshwane
15.45%
Johannesburg
11.97%
Cape Town
3.47%
Umhlathuze Local Municipality
1.74%
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5. Sibonile Shozi

South Africa

CEO @styles_by_missshozi Vocalist Fitness bunny 2x 👩‍🎓

@miss_shozi_
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Get audience breakdown
Followers
27.1k
Fake followers
7.99%
Engagement rate
1.18%
Average Reel plays
3.4k
Audience gender
male
16.74%
female
83.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
39.59%
Johannesburg
10.31%
Tshwane
5.15%
Cape Town
1.96%
Msunduzi Local Municipality
1.65%
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6. 𝕾𝖇𝖆𝖍𝖑𝖊 𝕸𝖐𝖍𝖎𝖟𝖊

South Africa

✨

@sbahle_
@sbeemkhize
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Get audience breakdown
Followers
24.9k
Fake followers
17.54%
Engagement rate
1.25%
Average Reel plays
3.4k
Audience gender
female
52.75%
male
47.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
30.79%
Johannesburg
11.23%
Msunduzi Local Municipality
5.17%
Tshwane
4.83%
Cape Town
3.14%
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7. Kesh Fit Life

South Africa

KEEP MOVING, FORWARD🦋 💪🏽Fitness | Workouts | Lifestyle 🦋Motherhood Journey 💍 @trennaidoo ❤️

@kesh_fit_life
@keshfitlife
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Get audience breakdown
Followers
20.2k
Fake followers
25.18%
Engagement rate
3.81%
Average Reel plays
19.7k
Audience gender
female
60.49%
male
39.51%
Top performing Reels
  1. Welcome to the world our little princess🥹 10-01-2026❤️ . A few days ahead of schedule but she has arrived safe and sound🙏🏽🦋 . Just in our little baby bubble for now fam… will try and share the birth story soon🙋🏽‍♀️ . . . #birth #babygirl #arrival #mumanddad #proudparents
    4k
  2. Here’s to our next chapter…✨🥹 Coming January 2026❤️🍼 . . . #baby #pregnant #explorepage #pregnancy #babylove #babystagram #newchapter #couplegoals #couplelove #relationshipgoals #announcement #fitfam #family #babybump #newlife #blessed #grateful #loveliveshere #instagood #miracle #blessing
    3.3k
  3. Beach baby☀️🌊👙🐚🫠 . . . #beach #summervibes #explorepage #mondaymotivation #nofilter #legsfordays #bikinigirl #bikini #swim #real #natural #fitnessmotivation #fitfam #sandy #happygirl #holiday #sunny #loveyourself #oceanphotography #ocean #photooftheday
    2.9k
Engagement rate benchmark
  • Median
Audience location by city
Durban
36.96%
Johannesburg
13.99%
Cape Town
7.51%
Tshwane
2.7%
New York City
0.75%
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8. Mbali Simelane

South Africa

God✝️| Family👩‍👩‍👧‍👦| Medicine👩🏽‍⚕️ Fitness🏋🏾‍♀| Beauty😍 | Scorpio 🦂 Not interested in Herbalife products, thank you ✌🏽

@mbali_simelane
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Get audience breakdown
Followers
18.9k
Fake followers
28.48%
Engagement rate
1.48%
Average Reel plays
1.6k
Audience gender
male
56.74%
female
43.26%
Top performing Reels
  1. Dear gogo♥️and my family at large 🥰, I legit did this diploma for ya’ll to see me walk on that stage 🥹because Covid took our special moment of celebrating the MBChB 📜….08/05/2025 what a beautiful day we had, thank you God. My mother’s daughter and my granny’s granddaughter 🥰 @modikhayii @modikhayii_media thank you for making my day extra special 🙏🏽📸📸
    3.7k
  2. 🥹Another year of grace🥳🎂😅, Thank you God for real🙏🏻😭💃🏻. Happiest of birthdays my dearest all in one🫶🏻7️⃣9️⃣🫶🏻
    2.3k
  3. FC Paed(SA) Part 1 Bagged ✅, because uGod yi staring 👏🏽🙏🏽🙌🏽🥰 iMbali🌹kagogo🫀 …..😌Reintroduces her self as…… Dr N.M.Simelane MBChB(UKZN) Dip HIV Man(SA) FC Paed(SA) Part 1 Thank you God🙏🏽, now may Paeds Reg post locate in Amen😅. #aspiringpaediatrician
    1.8k
Engagement rate benchmark
  • Median
Audience location by city
Durban
24.18%
Johannesburg
11.29%
Tshwane
8.01%
Cape Town
3.94%
Msunduzi Local Municipality
1.27%
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9. Bahle🌼

South Africa

Fitness • Fashion • Family Jesus 🙏 ▪️Supply Chain 🎓🎓 ▪️Wife |Mom ▪️ FCMG Industry 📧:cbahlekhumalo@gmail.com

@bahle_khay
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Get audience breakdown
Followers
13.9k
Fake followers
21.26%
Engagement rate
2.41%
Average Reel plays
3.7k
Audience gender
male
12.96%
female
87.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
28.51%
Johannesburg
13.01%
Tshwane
6.67%
Cape Town
4.45%
Msunduzi Local Municipality
1.28%
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10. Bongeka

South Africa

Mshengu🙏🏾❤️ Skincare| Food |Fashion & Fitness. 📍Durban, KwaZulu-Natal

@lady_bongz
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Get audience breakdown
Followers
12.8k
Fake followers
13.26%
Engagement rate
1.18%
Average Reel plays
2.1k
Audience gender
male
43.18%
female
56.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
24.14%
Johannesburg
13.53%
Tshwane
7.91%
Cape Town
3.64%
Harare
1.36%

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11. Chloë Symons

South Africa

• Home | Lifestyle | Beauty | Fitness ✨ • Durban, South Africa • Collabs : chloerobertson0@icloud.com

@chloegrace.xox
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Get audience breakdown
Followers
11.8k
Fake followers
19.43%
Engagement rate
3.45%
Average Reel plays
14k
Audience gender
male
63.7%
female
36.3%
Top performing Reels
  1. First time making these delicious cucumber & tuna sushi rolls for lunch😍 they were so good and so easy to make! #snack #healthy #delicious #easy #quick #cucumber #tuna #tunaroll #cucumberroll #sushi
    68.7k
  2. Moving diaries part five 🏡✨ This move was absolutely chaotic and so stressful, and the hardest part was saying goodbye to our amazing house keeper who we truly loved and adored 💔 It was such an emotional moment for us. Somehow we managed to get the house unpacked in just two days, and even though there’s still a lot to do (like mirrors and little touches on the walls), it’s already starting to feel like home 🤍 - Oil dispensers @takealotcom - Tv unit @coal.interiors - Coffee table @decofurnsa #movingdiaries #newhomejourney #chaoticmove #emotionalmoments #goodbyesarehard #newbeginnings #makingahouseahome #homeinspo #homestyle #unpackingday #movinghouse #lifestylecreator #contentcreatorlife #ballitoliving #chloesdiaries
    6.7k
  3. Birthday breakfast, homemade edition 🧇🎂 Flowers, balloons & my favorite person turning 25 🤍🥳💕 #birthdaylove #husbandbirthday #celebratinglove #birthdaydecor #homemadecelebration #birthdaybreakfast #kitchenmoments #birthdaycake #waffles #croissants #25thbirthday #loveinspired #specialmoments #madefromscratch #birthdayvibes
    4.1k
Engagement rate benchmark
  • Median
Audience location by city
Durban
45.38%
Cape Town
5.12%
Johannesburg
3.14%
Tshwane
2.81%
New York City
0.66%
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12. G E R R Y 🏹

South Africa

🗣️: @gerryunscripted 📸:Fashion Model | @imodelmngt | 🏳:Content Creator | Fitness | Lifestyle 📖:Collabs | gerryudoka@gmail.com 🇿🇦:DBN | JHB

@gerry_ndabezitha
@Gerry_Nabezitha
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Get audience breakdown
Followers
9.5k
Fake followers
16.95%
Engagement rate
1.38%
Average Reel plays
3.5k
Audience gender
male
63.44%
female
36.56%
Top performing Reels
  1. _Happy Heritage Day family. 💐 • • • • #heritage #heritagedayshoot #lovestory #lovewins #fypシ #menswear #lifestyle #fitnessmodel #allrounder #viral #fashionmodel #fitnessmodels #fitnessmodel #fitnesmotivation #reelsinstagram #reels #explprepage #thoughtsbecomethings #portrait #reels #instagram #trendingnow #trending #trendingreels #explorepage #fyp #menswear #mensstyle #thoughtsbecomethings #fitnesscontent #fitpreneur
    9.4k
  2. _You don’t rise to the level of your goals, you fall to the level of your habits. Dreams are easy. Discipline is rare. What you do on the hard days matters more than what you plan on the good ones. . . . . . . . #lifestyle #menswear #mensfashion #fitnessmotivation #fintesslifestyle #fitnesslife #fitnessmotivation #fitness #fitnessmodel #fypシ #virals
    2.8k
  3. _As long as there are those that remember what was, there will always be those that are unable to accept what can be.⛓️‍💥 -Athanosios . . . . . @imodelmngt #loungewear #jockeysa #jockey #menswear #menstyle #summerfit #fitnessmodel #model #modelife #allrounder #viral #fashionmodel #fitnessmodels #fitnessmodel #fitnesmotivation #reelsinstagram #reels #explprepage #thoughtsbecomethings #portrait #reels #instagram #trendingnow #trending #trendingreels #explorepage
    839
Engagement rate benchmark
  • Median
Audience location by city
Durban
28.36%
Johannesburg
12.41%
Tshwane
6.99%
Cape Town
4.99%
Lagos
1.18%
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13. Kimian Moodley

South Africa

Content Creator •Grooming •Fitness •Gaming 🎮 Socials- @kimian_m Gamer Tag- Breeezy00 @kwiktap 💳 Collabs ⬇️ business@kimianmoodley.co.za

@kimian_m
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Get audience breakdown
Followers
8.6k
Fake followers
21.09%
Engagement rate
1.58%
Average Reel plays
4.1k
Audience gender
male
28.48%
female
71.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
25.44%
Johannesburg
7.25%
Cape Town
5.45%
Tshwane
1.82%
Malappuram
1.38%
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14. Thandoh Ntshangaseh

South Africa

●UKZN Edgewood ❤️ ● fitpreneurship🏋️‍♂️ ●fitness freak🏋️‍♂️ ●Love taking pictures 📸 ●proudly Me🌈

@thandontokozoh
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Get audience breakdown
Followers
8.1k
Fake followers
18.98%
Engagement rate
12.73%
Average Reel plays
2.5k
Audience gender
female
21.86%
male
78.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
17.62%
Johannesburg
15.33%
Tshwane
8.24%
Cape Town
4.89%
Nairobi
1.15%
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15. Ferne Kalamer 🌿 | Running | Fitness | Lifestyle

South Africa

@pumasouthafrica Athlete ~ Be in the moment 🌿 Backed by 🏃🏻‍♀️ @easybikeza | @get.revive | @versussocks | @sportrx_sa Discounts 🔗👇🏼

@ferne_kalamer
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Get audience breakdown
Followers
5.7k
Fake followers
30.38%
Engagement rate
3.32%
Average Reel plays
3.8k
Audience gender
male
55.64%
female
44.36%
Top performing Reels
  1. Murder on the tarmac 🎶🤞😂🏃‍♀️‍➡️ #running #runningcommunity #runninghumor #runninggirl #umhlangarocks Running | Running Community | Running Girl | Umhlanga Rocks
    18k
  2. Comrades Down Run 2025 — 7:45 Not the medal I trained so hard for, but I gave it absolutely everything I had. I dug deeper than I ever have before. It’s wild how many stories your mind tells you out there. One minute I’m eyeing the bailer bus thinking, “Maybe I’ll fake an injury.” Then it’s, “I’ll just slow down, find some friends at the back and walk-jog it in.” But then… the energy of the crowd, the support, the belief from complete strangers and my friends, it pulled me back. Reminded me that I can do hard things. Then I started passing people… and that competitive fire switched back on. I pushed. I hurt. But I kept going, whispering to myself: Fernie, you got this. Yes, it still stings not getting the time I was after. Maybe third time’s the charm? 😅 But I’m proud. I didn’t let myself down. This sport - this incredibly selfish sport - do it for me. But even the most solo of sports isn’t done alone. The support, the cheers, the friends on the road and waiting at the finish - it means everything. Seeing my people achieve, suffer, overcome… it’s magic. That’s what makes this day what it is. To every one of you who showed up for yourselves, for others, I’m so proud of you. Comrades doesn’t get easier, but we get stronger. 💛🖤 #ComradesMarathon #youcandohardthings
    1k
  3. If this audio doesn’t hit you right in the feels… I don’t know what will. Comrades 2025 was a full-blown emotional rollercoaster - soaring highs, gut-punch lows. There were moments I felt invincible, smiling and soaking in the magic… and others so dark they brought salty tears that literally stung my eyes 😂 This is THE soundtrack to that chaos The grit, the messy beauty of pushing yourself beyond what feels possible. Because that’s Comrades. It cracks you open, breaks you down, then builds you back stronger… if you let it. #ComradesMarathon #youcandohardthings #mindoverbody
    628
Engagement rate benchmark
  • Median
Audience location by city
Durban
31.46%
Cape Town
12.42%
Johannesburg
6.35%
Tshwane
2.77%
Greater London
1.52%
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16. Anele Mngadi🤍

South Africa

Stellenbosch Uni📚Sport Science UKZN 📚 Exercise Science Honours Strength and Conditioning Coach🏋🏽‍♀️ Health and fitness Enthusiast ✨ Durban 🤍

@mngadi_anele
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Get audience breakdown
Followers
3.4k
Fake followers
20.78%
Engagement rate
7.91%
Average Reel plays
37.6k
Audience gender
female
37.99%
male
62.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
57.55%
Johannesburg
9.15%
Tshwane
4.23%
Cape Town
3.78%
Harare
0.57%
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17. S A N G E M A T E B E S E

South Africa

🏋🏽‍♀️Health and Fitness 🇿🇦 SA Touch Rugby 📧 sange.matebese146@gmail.com for collabs 📍Durban, South Africa

@sangematebese
@sangematebese
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Get audience breakdown
Followers
2.6k
Fake followers
14.94%
Engagement rate
6.69%
Average Reel plays
2.5k
Audience gender
male
39.36%
female
60.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
49.43%
Johannesburg
8.18%
Cape Town
7.53%
Tshwane
1.96%
Greater London
0.98%
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18. Brad Noades

South Africa

✴Umhlanga,Durban - South Africa ✴Financial Advisor ✴IMM Graduate ✴Fitness ✴Bodybuilding ✴Positivity ✴The Secret ✴Never a failure, Always a lesson

@brad0_zn
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Get audience breakdown
Followers
1.4k
Fake followers
14.84%
Engagement rate
2.14%
Average Reel plays
-
Audience gender
female
42.41%
male
57.59%
Top performing Reels
  1. Incredible experience #sarugby #southafrica #springboks #kingsparkstadium #nationalanthem
    3k
  2. Happy Friday from the Funnell Cars team✌️ Our dealerships located in Hillcrest and Pinetown are open today ‼️ We are accredited with all major banks in South Africa ‼️ Get in contact with us today @funnellcars Enquiries:⁠ ☎️: 031 035 0139⁠ 📧: sales@funnellcars.co.za ⁠ 📍: 51A Old Main Road, Hillcrest, KZN ⁠📍: 13 Payne Street, Pinetown, 3620 #weleadothersfollow #funnellcars #funnellcarsway #funnellcarsfamily #staysafe #weleadothersfollow #newcar #goals #letsgo #finance #luxury
    1.7k
  3. New set of wheels 😁 Thanks to @jessbess568 from @landroverhillcrest. By far the best dealership I have ever been too. If you are in the market for a car, give Jess a call 0712091961. . . . . . #landrover #discoverysport #landroverhillcrest
    223
Engagement rate benchmark
  • Median
Audience location by city
Durban
39.22%
Cape Town
8.95%
Johannesburg
6.43%
Tshwane
2.52%
London
2.27%
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19. Lethiwe Khuzwayo

South Africa

🤤Food Blogger @eatwithlethiwe PR : lethiwekhuzwayopr@gmail.com Lifestyle |Food | Fitness|Skincare 📍South Africa,Durban

@lethiwe_khuzwayo
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Get audience breakdown
Followers
1.3k
Fake followers
17.1%
Engagement rate
2.49%
Average Reel plays
1.2k
Audience gender
male
43.92%
female
56.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
53.39%
Johannesburg
10.86%
Tshwane
4.75%
Cape Town
2.94%
Msunduzi Local Municipality
0.91%
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20. N.N.N Mlaba

South Africa

Mother of @babysenkosi 🤱 .Durban based 🇿🇦📍Fitness, Food and The good life obesseses 💎. For a feature 📲

@_themlabatriplets
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Get audience breakdown
Followers
1k
Fake followers
16.68%
Engagement rate
5.77%
Average Reel plays
-
Audience gender
female
35.87%
male
64.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
54.42%
Johannesburg
7.83%
Tshwane
5.02%
Cape Town
1%
Msunduzi Local Municipality
0.6%
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