Top 20 Cape Town Fitness Influencers on Instagram (Mar 2026)

Q: How do I find Fitness influencers in Cape Town, South Africa?

You can find Fitness influencers in Cape Town, South Africa by: Simply searching Fitness-related keywords/hashtags manually on social media Using location and niche filters in influencer search tools like Modash Inviting influencers to reach out to you (via your website/social media) There are 20 Fitness influencers with audiences in Cape Town, South Africa on this page. For example, @lindylin.mua , @zuraidajardine , and @darkdindyy . You can see a preview of their average views, engagement rates, and audience locations. More data is available inside Modash too (there is a free trial ).

Q: Who are the top Fitness influencers in Cape Town, South Africa?

It depends on your definition of "top", but some influential Fitness creators in Cape Town, South Africa include @khanya_mzobe_ , @yukastolze , @angelique_fredericks , @tracymcgregor , and @athinimagodla . You can find 20 Fitness influencers with audiences in Cape Town, South Africa on this page. This list comes from Modash, an influencer marketing platform. You can run a custom search and see more data by starting a free trial .

Q: How can I see more detailed data about these influencers?

The profiles shown here are a snapshot of each creator's key metrics. To access full influencer data including detailed audience demographics, growth trends over time, content performance history, contact information, and real-time engagement metrics, start a free trial of Modash . You'll be able to filter through 350M+ creators worldwide using over 20 different criteria, export lists, and track campaign performance.

We found 310 fitness Influencers in South Africa

These influencers mention 'fitness' in their Instagram bio and have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).

Last updated

03/08/2026

1. Lindy Lin

South Africa

Lifestyle• Beauty• fashion• fitness Makeup artistry is my passion 💌 Lin@lindylinsmakeup.com 💄@lindylinsmakeup 🩵🩵@malakhi_josiah 💍@joaopaulodesaude

@lindylin.mua

Check contact details

Get audience breakdown

Followers

112.7k

Fake followers

24.78%

Engagement rate

1.94%

Average Reel plays

29.3k

Audience gender

male

34.18%

female

65.82%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

44.15%

Johannesburg

9.42%

Durban

5.79%

Tshwane

2.4%

Dubai

0.73%

2. Zuraida | MENTAL FITNESS

South Africa

The Mental Fitness Method™ Train your brain & nervous system to stay calm, focused, and clear under pressure. 💻 Join👉 “Break The Pattern” Masterclass

@zuraidajardine

Other socials

Check contact details

Get audience breakdown

Followers

112.4k

Fake followers

26.38%

Engagement rate

1.61%

Average Reel plays

9.7k

Audience gender

female

71.11%

male

28.89%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

22.15%

Johannesburg

20.38%

Durban

9.5%

Tshwane

5.58%

Greater London

0.63%

3. Kealeboga Legote

South Africa

- tech, beauty, fitness & everything in between 🫧 - cape town 📧: haraiphalegote@gmail.com

@darkdindyy

Other socials

Check contact details

Get audience breakdown

Followers

65.6k

Fake followers

17.54%

Engagement rate

3.74%

Average Reel plays

23k

Audience gender

female

55.8%

male

44.2%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Johannesburg

15.81%

Cape Town

11.93%

Tshwane

8.76%

Durban

5.42%

Lagos

1.71%

4. Miss K

South Africa

Fashion | Fitness & Health Occasional model Cape Town | Durban 💌 Misskmzobe@gmail.com

@khanya_mzobe_

Check contact details

Get audience breakdown

Followers

47.2k

Fake followers

19.96%

Engagement rate

2.08%

Average Reel plays

10.9k

Audience gender

male

44.94%

female

55.06%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

30.64%

Durban

25.07%

Johannesburg

11.54%

Tshwane

2.39%

New York City

1.59%

5. yuka

South Africa

🇿🇦/🇳🇦 24

@yukastolze

Check contact details

Get audience breakdown

Followers

34.6k

Fake followers

30.08%

Engagement rate

1.62%

Average Reel plays

10.7k

Audience gender

male

82.71%

female

17.29%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

16.57%

Tshwane

9.25%

Johannesburg

5.23%

Durban

2.63%

Mossel Bay Local Municipality

0.56%

6. Angelique Fredericks De Leça 🏹

South Africa

Yoga | Fitness | Lifestyle 🔔 Email : fredericksangelique@gmail.com Qualified Yoga Teacher

@angelique_fredericks

@angeliquefredericks

Check contact details

Get audience breakdown

Followers

34.3k

Fake followers

25.53%

Engagement rate

1.71%

Average Reel plays

33.1k

Audience gender

female

64.41%

male

35.59%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

45.1%

Johannesburg

9.33%

Durban

4.97%

Tshwane

2.51%

New York City

0.56%

7. Tracy McGregor

South Africa

*DM for collabs* Certified Specialist in Fitness Nutrition 🍏 South African ~ Model ~ Blogger ~ Entrepreneur ~ BLOG @bornthree

@tracymcgregor

Check contact details

Get audience breakdown

Followers

28.3k

Fake followers

37.89%

Engagement rate

1.15%

Average Reel plays

10.2k

Audience gender

male

67%

female

33%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

22.33%

Johannesburg

10.87%

Tshwane

4.78%

Durban

3.79%

London

1.33%

8. Athini

South Africa

Fashion | Fitness | Lifestyle | Skincare 📧: athimagodla@gmail.com Award Winning Digital Content Creator GQ Best Dressed Reader ‘22 Nominee 📍:Cape Town

@athinimagodla

Check contact details

Get audience breakdown

Followers

26.2k

Fake followers

19.72%

Engagement rate

1.97%

Average Reel plays

5.8k

Audience gender

female

34.7%

male

65.3%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Johannesburg

19.72%

Cape Town

17.87%

Tshwane

7.75%

Durban

6.11%

Greater London

0.74%

9. AJ

South Africa

♍️ | Lifestyle 🍃| Fashion 🧣| Fitness 🏋🏾 | Skincare 💆🏾‍♂️ US Alumni 👨🏽‍🎓 Nicki Minaj liked my comment under her post X32🦄🫶🏾

@blackchinese

Check contact details

Get audience breakdown

Followers

24.6k

Fake followers

13.32%

Engagement rate

4.01%

Average Reel plays

19.4k

Audience gender

male

79.93%

female

20.07%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

26.65%

Johannesburg

17%

Tshwane

6.88%

Durban

3.82%

Accra

0.96%

10. Bronwyn Ntsabo

South Africa

🇿🇦 #momofboys Family💜💙💙💙 Fitness|Entrepreneur|Lifestyle/travel✈|Food and everything 😋 📧bronwynntsabo@gmail.com

@bronwynntsabo

@.bronwyn_

Check contact details

Get audience breakdown

Followers

22.9k

Fake followers

14.45%

Engagement rate

6.04%

Average Reel plays

Audience gender

female

56.61%

male

43.39%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

15.16%

Johannesburg

9.55%

Durban

3.18%

Tshwane

1.78%

King Sabata Dalindyebo Local Municipality

0.76%

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11. Sona 💕

South Africa

Fitness journey & lifestyle Training | Progress | Consistency Cape Town 🇿🇦 📩 Open to collaborations ✉️ sesonasimisorwanqa13@gmail.com

@sesona_rwanqa

Check contact details

Get audience breakdown

Followers

19.5k

Fake followers

16.87%

Engagement rate

7.38%

Average Reel plays

2.6k

Audience gender

male

46.38%

female

53.62%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

59.97%

Johannesburg

8.5%

Tshwane

3.15%

Durban

2.41%

Harare

0.27%

12. Masa Diamond CA(SA)

South Africa

Romanticising my life 🏳️‍⚧️ Brand & PR (beauty, fashion, fitness, lifestyle) CA(SA) 👩🏾‍💻 Finance 📊 CPT 🇿🇦

@masadiamond

Check contact details

Get audience breakdown

Followers

18.4k

Fake followers

18.48%

Engagement rate

4.31%

Average Reel plays

4.9k

Audience gender

male

26.69%

female

73.31%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

23.53%

Johannesburg

17.18%

Durban

6.72%

Tshwane

6.5%

Greater London

0.64%

13. Charlene Wolmarans

South Africa

✞ Blessed daughter of 𝘛𝘩𝘦 𝘒𝘪𝘯𝘨 👩🏼‍💻Owner & Actor Agent 𝘰𝘧 @iartistmanagement 🎬 Actor ✈️&🏋🏼‍♀️Fitness 4 fun 🌟Powerful testimony❤️‍🩹➡️💪🏽 🫶🏽Motivation

@charlenewolmarans

Check contact details

Get audience breakdown

Followers

18.2k

Fake followers

14.36%

Engagement rate

3.91%

Average Reel plays

8.5k

Audience gender

female

46.96%

male

53.04%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

50.97%

Johannesburg

6.09%

Los Angeles

1.78%

Tshwane

1.78%

Durban

1.19%

14. Ashlee | Fitness Trainer

South Africa

Helping women build confidence, get stronger and feel their best 💪🏼✨

@ashleesarembock

Check contact details

Get audience breakdown

Followers

15.4k

Fake followers

17.51%

Engagement rate

2.18%

Average Reel plays

27.9k

Audience gender

female

40.56%

male

59.44%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

47.63%

Johannesburg

5.47%

Tshwane

3.77%

Durban

1.46%

Greater London

1.09%

15. Fitness-Fashion-Menswear-xhosa

South Africa

🏋️‍♂️Fitness & 👕Fashion ⚡️Electrical Technician ✉️geegwijila@gmail.com 📍Cape Town 🙏God

@mpumelelo_gwijila

Check contact details

Get audience breakdown

Followers

14.2k

Fake followers

14.29%

Engagement rate

7.63%

Average Reel plays

3.2k

Audience gender

female

51.46%

male

48.54%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Johannesburg

19.19%

Tshwane

12.96%

Cape Town

10.68%

Durban

8.32%

Harare

0.74%

16. Romy / Fitness & Lifestyle

South Africa

Certified Personal trainer @romypearsonpt Virgin Active Wembley Square 💪🏽 There’s no growth in the comfort zone ✨

@romypearsonfitness

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Get audience breakdown

Followers

13.7k

Fake followers

33.24%

Engagement rate

1.14%

Average Reel plays

4.6k

Audience gender

male

60.56%

female

39.45%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

42%

Johannesburg

4.76%

Tshwane

2.6%

Durban

2.19%

London

0.9%

17. SIR Dawson

82 years old. I found her…. Fitness and Fashion Model Libra. ♎ Human Movement Student || "Gee Vir My Net Kos"

@_dawsongreen_

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Get audience breakdown

Followers

12.7k

Fake followers

19.14%

Engagement rate

5.05%

Average Reel plays

7.3k

Audience gender

male

39.13%

female

60.87%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

23.09%

Johannesburg

4.98%

Durban

4.77%

Tshwane

1.85%

Drakenstein Local Municipality

1.83%

18. KayGee | Fitness & Style

South Africa

CPT 📍 Kube Kuhle 🕯️ مان خدا جو ٻار آهيان

@theonly_kaygee

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Get audience breakdown

Followers

12.5k

Fake followers

12.38%

Engagement rate

7.04%

Average Reel plays

5.1k

Audience gender

female

29.85%

male

70.15%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Johannesburg

22.27%

Cape Town

14.17%

Tshwane

9.57%

Durban

7.7%

Harare

0.57%

19. Arthur Sibs

South Africa

Cape Town 📍 -@gymwitharthur 🏋️ Fashion | lifestyle | Fitness | Youtuber| ————————————————- 📧Arthurmagasa@gmail.com Use LBF25 To get 30% Off

@lilboyfantasy

@MidnightAura8

Check contact details

Get audience breakdown

Followers

11k

Fake followers

23.57%

Engagement rate

2.14%

Average Reel plays

4.9k

Audience gender

male

46.45%

female

53.55%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Johannesburg

16.24%

Cape Town

13.49%

Tshwane

8.16%

Durban

4.66%

Harare

3.75%

20. Teighlor Hawes

South Africa

✝️ 🎭 Dancer • Choreographer • Instructor 💃 Teaching at @thehubdance @elitemovement.dance 📩 DM to book workshops, private, or collabs

@teighlor_hawes

@callme_taytay

Check contact details

Get audience breakdown

Followers

10.2k

Fake followers

18.62%

Engagement rate

1.25%

Average Reel plays

1.9k

Audience gender

female

54.66%

male

45.34%

Top performing Reels

Engagement rate benchmark

Median

Audience location by city

Cape Town

68.81%

Johannesburg

3.39%

Los Angeles

1.86%

Durban

1.36%

Tshwane

1.19%

FAQ

Frequently asked questions

How do I find Fitness influencers in Cape Town, South Africa?

Who are the top Fitness influencers in Cape Town, South Africa?

How can I see more detailed data about these influencers?

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Top 20 Cape Town Fitness Influencers on Instagram (Mar 2026)

1. Lindy Lin

2. Zuraida | MENTAL FITNESS

3. Kealeboga Legote

4. Miss K

5. yuka

6. Angelique Fredericks De Leça 🏹

7. Tracy McGregor

8. Athini

9. AJ

10. Bronwyn Ntsabo

Search & filter 350M+ influencers

11. Sona 💕

12. Masa Diamond CA(SA)

13. Charlene Wolmarans

14. Ashlee | Fitness Trainer

15. Fitness-Fashion-Menswear-xhosa

16. Romy / Fitness & Lifestyle

17. SIR Dawson

18. KayGee | Fitness & Style

19. Arthur Sibs

20. Teighlor Hawes

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