Top 20 Montreal Fitness Influencers on Instagram (Dec 2025)

We found 130 Montreal Fitness influencers (identified because they used 'Fitness' in their Instagram bio) with the majority of their audience in Canada. Here's the top 20 of them. To run a different search, and analyze every creator on Instagram, YouTube, and TikTok, get a 14-day free trial of Modash.

Last updated: Dec 4, 2025. To run a custom search, check out Modash's influencer discovery features (free to try).

1. Steven Lionheart | Fitness coach | Content Marketing
Canada
Social Media Manger/Fitness Master Coach 🎥Content creation and Viral Content strategy Fitness coach over 1000 transformation
@stevenlionheart
Other socials
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Get audience breakdown
Followers
38k
Fake followers
32.67%
Engagement rate
1.47%
Average Reel plays
16.6k
Audience gender
male
59.78%
female
40.22%
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Top performing Reels
The Double Standard of Body Compliments For men It’s never what people seem esp men #gymfitness #fitnessinfluencer #fitnessphysique #gymmotivation #doublestandard
8.4k
You're not stuck. Your plan is just not built for you. That's why you're just not getting any results. Usually, you know, everyone is built differently, so whenever-- when it comes to losing weight or whatever your goal is, you have to do things that structure towards your body, your lifestyle, your genetics, your biomechanics, right? I have a 12-week plan that it will help you with everything that you need when it comes to-- everything when it comes to structure of your body. Your-- whatever your results, whether it's to lose weight, whether it's to gain muscle, in 12 weeks you will have a nutritional plan catered to your biometrics and your biology. You will get a workout plan. You will get supplement guideline. You will get cardio regiment. Two, two check-ins in the 12 months. All this will be catered to you to get the most maximal results.
6k
It’s you Vs you. We locked in #summerbody #getshredded #gymfitness #fitnessphysique #gymreels #fitnessmotivation #bodypositivity
5.4k
Engagement rate benchmark
Median
Audience location by city
Montreal
12.62%
Los Angeles
2.13%
New York City
1.97%
Toronto
1.82%
Greater London
0.92%
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2. Jenna Da Ponte
Canada
30 & just sharing my fitness journey💫🍓💪🏻🍔 Tiktok: @jennadaponte 20 MINS AT HOME WORKOUTS / 20$ MONTH ⬇️
@jennadaponte
@jennadaponte
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Followers
28.4k
Fake followers
12.77%
Engagement rate
1.36%
Average Reel plays
25.9k
Audience gender
male
14.07%
female
85.93%
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Top performing Reels
Shoutout to Derek 🤭He puts up with a lot of "stuff" 😂 #christmas #christmasdecor #christmasmug #mugs #christmasmugs #christmasdecor #raedunn #fyp #trending
29.7k
I placed all the macros in the comments for you guys❤️
5.2k
GYM OR HOME? We got both🔥 I can’t believe I’m saying this, but DgymTraining.com is officially launching on December 29th! 🎉 🥹This has been 16 months in the making (the hardest part was keeping my mouth shut). ‼️To celebrate, we’ve uploaded a FREE 20-minute workout on DgymTraining.com, available now‼️ ✨ Mark your calendars: On December 29th, Jen and I are bringing you two brand new services that will deliver it all…at a price less than one personal training session‼️ This is our way of saying ❤️THANK YOU ❤️ for your incredible support. You’ve kept us going through the hardest times, and we’re so grateful for each and every one of you. 🎄 Happy Holidays! Oh, and stay tuned this week for a fun challenge… maybe even some free yearly memberships🙂 For now, enjoy your free workout! [🔗 Link in bio or head to DgymTraining.com] Shoutout to the team behind this 🎥 @takeoff.mtl
1.2k
Engagement rate benchmark
Median
Audience location by city
Montreal
65.74%
Laval
5.31%
Toronto
1.39%
New York City
1.08%
Miami Beach
0.77%
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3. ALEKSA
Men’s fitness | Travel | Lifestyle Jack & Jones : ALEKSA15 📨: mliviadufresne@jinfluence.biz
@aleksa_gagovic_
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Followers
24.2k
Fake followers
7.57%
Engagement rate
2.05%
Average Reel plays
43k
Audience gender
female
90.99%
male
9.01%
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Top performing Reels
Love❤️ Always a pleasure photographing @kristina.damours & @aleksa_gagovic_ MUA: @thomas.rousseau.hmu Studio: @studiosudouest #sᴛᴜᴅɪᴏᴘʜᴏᴛᴏɢʀᴀᴘʜʏ #studiophotographer #photographer #mtlphotographer #couplephotographer #couplephotography📸 #couple #cute #mtlphotography
6.8k
📸😌
5.2k
💖 LOVE 💖 Le « Truth or Drink » avec le seul COUPLE officiel d’OD Mexique ; @kristina.od_officiel et @aleksa.od_officiel est en ligne MAINTENANT! 🥂 Ils ont répondu à toutes vos questions et on peut vraiment voir leur chimie à travers l’écran dans l’entrevue ! 🥹😍 Le lien est dans ma bio.
4.4k
Engagement rate benchmark
Median
Audience location by city
Montreal
12.39%
Quebec City
7.31%
Sherbrooke
3.94%
Gatineau
1.83%
Trois-Rivières
1.38%
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4. Darcia Dorilas
Canada
Beauty | Fashion | Fitness Montreal 📍 📩: collabsdarciadorilas@gmail.com
@darciadorilas
Other socials
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Followers
14.3k
Fake followers
27.45%
Engagement rate
1.1%
Average Reel plays
6.7k
Audience gender
female
76.92%
male
23.08%
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Top performing Reels
Vivre ici pour toujours? Le rêve quoi 🇵🇦🏝️
21.1k
Ta vie ne finis pas à 30 ans 🤘🏽 #30
6k
Cheers to being " BIG " , cheers to not caring about how you’re being perceived , cheers to being authentic and lastly , cheers to being " too much " ✨ 🪷 Full video is up on my YouTube channel ( link in bio )
2.1k
Engagement rate benchmark
Median
Audience location by city
Montreal
23.19%
New York City
5.03%
Toronto
3.13%
Los Angeles
2.13%
Atlanta
1.94%
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5. Stacy Lelinowski
Canada
Workout with me in person or online 💪🏻 • Group Classes / Personal Training • On Demand Fitness Platform Click ⬇️ for a 10 day FREE trial
@stacylelfitness
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Followers
12.3k
Fake followers
14.41%
Engagement rate
1.38%
Average Reel plays
10.2k
Audience gender
female
92.09%
male
7.91%
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Top performing Reels
Up next… legs! I love these leg exercises because they’re simple but so effective and require only your body weight (no equipment necessary!) INNER/OUTER THIGH SERIES: 1. Plies squat with a double pulse 2. Inner thigh stretch and squeeze (open & close legs while lying on your back) 3. Side lying inner thigh leg lift (both sides) 4. Side lying outer thigh leg raise and knee crunch (both sides) 5. Alternating squat (legs together) to lateral leg raise Pick your level: 🔥 30 seconds each 🔥🔥45 seconds each 🔥🔥🔥 60 seconds each Want to level up? Strap on a pair of ankle weights! 🎥: @cataroundfilms Outfit is @setactive Shoes are @apl
180.7k
⚡️BEACH-BARRE: PART 2⚡️ On today’s menu: 1️⃣ Squat hold with alternating tap backs 2️⃣ Rear leg raise to knee crunch 3️⃣ Side squat to lateral raise 4️⃣ Reverse lunge to front kick Dessert: 🧁Getting kisses 😘 from your munchkin in between each rep. Give it a try: ☑️ 15 reps per side, per movement, and repeat it 3X ☑️ Option to pair this with Beach-Barre: Part 1 for a longer bodyweight sweat Happy Saturday! #slfmovement #pushyourself #saturdaysweat #weekendworkout #barre #barreworkout #barreburn #bodyweight #bodyweightworkout #bodyweighttraining #bodyweightexercises #beachworkout #anywhere #anytime
10.5k
A big THANK-YOU 🙏🏻 goes out to: 1️⃣ @cataroundfilms @jefraim1 for helping me create such epic content for the SLF platform and to… 2️⃣ @makeitmontreal for capturing and sharing the story behind how the SLF Movement came to life! Enjoy 😘 There are more clips to come. #slf #slfmovement #ondemand #virtualtraining #workoutmotivation #workoutfromhome
6.7k
Engagement rate benchmark
Median
Audience location by city
Montreal
43.56%
Toronto
6.5%
New York City
2.78%
Los Angeles
1.71%
Laval
1.07%
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6. alex.ve
Canada
📍 | Montréal, QC, 🇨🇦 📚 | PhD Physics 🧑‍💻 | Data Scientist Fitness 🏋️‍♂️ Gaming (PS5) 🎮 Cooking 🍴🍷
@alex.ve
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Followers
11.6k
Fake followers
34%
Engagement rate
6.38%
Average Reel plays
6.6k
Audience gender
male
95.81%
female
4.19%
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Top performing Reels
Got to enjoy the cabin life for St-Jean Baptiste Day after packing over 40 boxes for the big move! Looking forward to the next chapter of our adventure :) . . . . . #boyfriends #lovewins #cabinlife #magog #instagay #gaymontreal #gaymtl
3.8k
Bye Summer 2024 🧡 #gaycouple #gay #boatday #summer2024 #montreal #quebec #canada thank you @hunk.menswear for the nice matching pair of swimsuits 🧡
3.8k
Proud 🌈 to have you by my side ❤️🧡💛💚💙💜
3.7k
Engagement rate benchmark
Median
Audience location by city
Montreal
14.88%
Toronto
3.55%
New York City
2.31%
Vancouver
2.31%
Quebec City
2.13%
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7. M A E V A
Canada
Food–fitness–real estate in no particular order
@maevalemay_
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Followers
9.9k
Fake followers
30.46%
Engagement rate
4.67%
Average Reel plays
9.3k
Audience gender
female
56.02%
male
43.98%
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Top performing Reels
J’AI PU DE TEXTO!!!! Depuis maintenant quelques jours, j’ai quitté la villa, certains candidats et l’incroyable équipe qui se trouve derrière la caméra. Quelle expérience haute en emotions qui m’a déstabilisée, mais qui m’a aussi beaucoup apprise et permise de faire une belle introspection. Je repars le coeur plein, la tête haute et je n’en garde que de beaux souvenirs! 🥰 Certains moments de mon parcours ont été, pour en dire le moins, tumultueux et émotifs. Perdre mes repères, mon entourage et le contrôle ont eu un impact extrêmement plus difficile sur moi que je n’aurais pas pu imaginer! Croyez-le ou non, à mon audition j’ai répondu ne pas me rappeler de la dernière fois que j’avais pleuré (oopsi lol). Dans la villa, j’ai réalisé une fois de plus l’importance de la transparence, de l’honnêteté. Je suis fière d’avoir respecté mes convictions et mes valeurs tout au long de mon parcours. Depuis longtemps germait en moi l’idée de participer à une télé-réalité et j’ai adoré voir la logistique et l’envers du décor. Somme toute, je suis super contente d’avoir enfin vécu l’opportunité que j’attendais depuis des mois et de pouvoir passer à un autre chapitre de ma vie, avec plus de sourires et moins de lunettes soleil (hahahahhaa) 👽 Mention spéciale à @arielletrophy et @kingacia_ qui ont su me faire sentir à la maison dès nos premières conversations 💙 J’ai hate de rencontrer ou de retrouver tous les autres insulaires! Merci à tous pour le love et le support 😘 - Maeva 🕶
1.4k
Corporate shots are in! Very excited about this adventure that is just starting 🏡🔑 Contact me if you have any questions or needs about Real Estate! _______________________________________ Très excité par cette aventure qui ne fait que commencer! 🤝🥳 Contactez-moi si vous avez des questions ou des besoins concernant l'immobilier!
1.1k
Quand je pensais qu’une brochette d’hommes arrivait pour moi 🤡
958
Engagement rate benchmark
Median
Audience location by city
Montreal
38.03%
Quebec City
4.15%
Laval
1.51%
Gatineau
1.2%
Toronto
1.08%
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8. Paige -Team Big Daddy Fitness
Canada
- BIG DADDY FITNESS COACH - OVER 500+ FEMALE TRANSFORMATIONS - Certified Personal Elite trainer - Life Coach
@paige_bdf
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Followers
9.2k
Fake followers
24.3%
Engagement rate
2.23%
Average Reel plays
3k
Audience gender
female
47.76%
male
52.24%
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Top performing Reels
Welcome to the ultimate fitness destination in Montreal! @bdf_gym stunning one-stop-shop gym, we have everything you need to achieve your fitness goals. 💪 From state-of-the-art equipment to invigorating Boot Camp and spinning classes, our diverse offerings cater to every fitness enthusiast. Whether you’re looking to strengthen your core with Pilates, enjoy personalized training sessions, or grab a healthy bite at our bistro, we’ve got you covered! Join our vibrant community and experience the perfect blend of motivation and support. Your fitness journey starts here. IF YOU HAVE THE WILL WE HAVE THE WAY Team @bigdaddy.fitness @scott.cairns @moe___fit @sofiatzortzis @paige_bdf @middle_east_beast96 @scott.cairns @kellythepunisher @nickshiomi @naomisheyla_bdf @meta_kinesis @ginaarvanitis @raff_leofit #montreal #fitnessmotivation #fitness #fitnessjourney #gymmotivation #gymshark #gym #gymlife #training #trainingday #workout #workoutmotivation #bigdaddyfitness #legday #motivation #motivated #instafitness #likeforlikes #trainingtips #aesthetic #bodybuilding
622
Thank you again Athlos Hellenic community @thehcgm for honouring me with an achievement award it means the world to me .. Thank you to my loving family and my dearest friends for making my night so special . I’m so blessed 🙏❤️ anyone who knows me well knows I have a fear of talking in front of a crowd on stage..But when it comes to competing my fear disappears on that stage , just because I’m in my element. I want to give a big thank @dragon_libre who helped me overcome the fear of stage he masters in breaking all your barriers and unlocks your limitless potential , anyone who has a fear that stops them from growing and achieving their goals he’s definitely someone who can help..
429
Happy Easter from my family to yours 🐣❤️🙏
401
Engagement rate benchmark
Median
Audience location by city
Montreal
37.65%
Laval
12.59%
Quebec City
2.32%
Los Angeles
1.34%
Longueuil
1.1%
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9. Kam✨
Canada
•Mom❤️ •Travel & Fitness •Bucuresti📍 Montreal 📍 Miami 📍
@kamaraxox
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Followers
6k
Fake followers
28.31%
Engagement rate
3.28%
Average Reel plays
2.9k
Audience gender
male
55.54%
female
44.46%
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Top performing Reels
Vanilla latte please☕️ #coffee #coffeetime #coffeelover #nespresso #latte #friday #tgif #coffeegram #trending #trendingreels #caffeine #homecafe #falldrinks #morningroutine #easyrecipes #vanilla #vanillalatte #reelsinstagram #morningmood
622
Swipe to make your day
622
Thankful❤️
600
Engagement rate benchmark
Median
Audience location by city
Montreal
49.52%
Laval
2.82%
Toronto
2.42%
Los Angeles
1.85%
New York City
1.21%
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10. Shana Troy
Canada
Virtual fitness coach 💪🏼 🎥 Mama of ✌🏼 Inspiring health, wellness & family fun 🤸🏼‍♂️ Certified: personal trainer, Barre, Essentrics, AGY.
@shana.troy
@shana.troy
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Followers
6k
Fake followers
17.86%
Engagement rate
2.41%
Average Reel plays
4.4k
Audience gender
male
15.23%
female
84.77%
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Top performing Reels
Peach Upside Down Cake 🍑 Stone fruit season is still in full swing and this dessert has been baked on repeat all summer at our house… and at every friends house. Don’t miss out in trying it, especially this long weekend! The recipe is gluten, can be made dairy free, and is sweetened with maple syrup and monkfruit golden sugar. Most importantly it uses my absolute fav summer fruit, peaches 🍑!!! We enjoyed it warm with a scoop of vanilla ice cream on top. Peach Upside Down Cake 🍑 • 2-4 peaches thinly sliced (qty depends on what size they are, and so they cover your baking dish) • 1/4 butter or coconut oil • 1/4 cup maple syrup (the real stuff only!) • 2 eggs • 1/4 cup EVOO • 1/4 cup milk (any regular or non dairy works) • 2 tsp apple cider vinegar • 1 tsp vanilla • 1 cup almond flour • 1/4 cup brown rice flour • 1/4 cup tapioca flour • 1/2 cup golden monkfruit sugar • 1/2 tsp baking soda • 1/2 tsp salt #1 preheat oven to 350 degrees #2 grease 9” cake pan or baking dish with butter or coconut oil. I’ve used circular and square. #3 thinly slice peaches and tan out in bottom of baking dish #4 melt butter (or oil) and maple syrup and pour on top of peaches. #5 combine wet ingredients in a bowl #6 combine dry ingredients in another bowl #7 add wet to dry ingredients, mix, then pour over peaches #8 bake for 40-50 minutes, until a toothpick inserted in the cake portion comes out with just a few crumbs. #9 let cool for 5 minutes then flip onto serving plate. ENJOY 🍑🧡☀️ #summer #dessert #peaches #glutenfree
34.8k
Reunited with my sister & nephews, and couldn’t be looking more forward to the next few weeks of Summer. It’s been since Christmas since we’ve all been together! 🫶🏼🫶🏼🫶🏼 #famtime #famjam #cousins #cousinlove #quebecsummer
34.2k
Chocolate Pumpkin Butter Cups 🍫🎃 These yummy cups are super easy to make, pumpkin spiced to perfection and deliciously guilt free (by my standards) when using a great quality chocolate like @hukitchen 🍫 We’re surrounded by sweets this time of year, so I try to be prepared with a freezer full of healthier options that are not laced with cane sugar, binding agents, and seed oils. (If you don’t know about steering clear of seed oils, let’s talk!). 🍫 Dark Chocolate - rich in minerals, such as iron, magnesium, and zinc. Cocoa also totes the plant chemical flavanols, which are antioxidants known to benefit heart health. 🎃 Pumpkin - high in vitamin C, beta carotene, iron, and folate which all contribute to strengthening your immune system. 🤎 Cinnamon - known to lower blood sugar levels, is anti-inflammatory, and rich antioxidants. ⚡️ @shanactroy and I make them in silicone mini muffin molds, and they can also be made with mini muffin liners in regular molds. We keep them in the freezer and eat them straight out of there, or let them thaw for a few minutes so they soften a bit. Delicious either way! Chocolate Pumpkin Butter Cups 🍫🎃 1 cup chocolate @hukitchen is our fav 1 Tbsp coconut oil 1/4 Pumpkin purée (non sugar added!) 1/4 cup almond butter (or sunbutter) 1/4 maple syrup 2 Tbsp coconut oil (melted) 1 Tbsp coconut flour 1 tsp cinnamon 1/8 tsp cloves 1/8 tsp nutmeg 1/8 tsp salt In a small bowl, melt chocolate & coconut oil in a double broiler. Then pour about 1 tsp amount into each silicone cup. You’ll use 1/2 of the melted chocolate. Put in freezer for 5 minutes. In a medium bowl stir together the rest of the ingredients. And scoop about 1-2 tsp amount into the cups with chocolate on the bottom. Tap the tray on the counter a few times to so the filling flattens and is easier to cover with chocolate. Add the second layer of melted chocolate on top and freeze again for 15 mins. Then ENJOY!! Let us know how yours turn out 🥰
30.5k
Engagement rate benchmark
Median
Audience location by city
Montreal
38.37%
Los Angeles
3.65%
Quebec City
2.76%
Toronto
1.56%
Paris
1.15%
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11. Nadège St-Philippe 🇭🇹
Canada
🎥 |🌤 Présentatrice Météo @tvanouvelles 🎥 | 💫Animatrice MÉGA360 🏋🏾‍♀️ |💛 Fitness Coach @fitweathergirl ♻️ |🎗 Idéatrice @bijouxalexandrejewelry
@nadegestphilippe
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Followers
5.8k
Fake followers
18.93%
Engagement rate
9.98%
Average Reel plays
-
Audience gender
female
74.3%
male
25.7%
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Top performing Reels
MAP KIMBÉ « Il te couvrira de ses plumes, et tu trouveras un refuge sous ses ailes » [psaume 91] Vos prières sont entendues 🙏🏾 Je souffre moins 🖤🤍🤎 Je vous reviens en forme Passez une magnifique Xxx Merci encore
2.7k
Le 1 décembre, j’ai dû tout arrêter et le 1 janvier 2022, j’avais reçu ma première dose de chimiothérapie. Je me relève tranquillement 💛 Depuis le 18 février, je fais un retour progressif vers mes activités professionnelles que j’aime. En moins de 6 mois, si tout va bien, j’annoncerai la pluie et le beau temps, J’aurai rencontré des gagnants qui auront tourné la Roue Méga 360 et contribuer à améliorer la santé de ceux et celles qui suivent mes cours de step et de BODYPump. Je vous LOVE Xxx À bientôt Merci à @carolynrichard2018 et toute l’équipe du magazine La Semaine qui vous offrent une entrevue dont le titre dit tout «La sérénité avant l’adversité » Bonne lecture 💕
1.8k
Vous me soulevez ❤️ ❤️❤️ Merci infiniment pour tous les messages. Xxx
1.5k
Engagement rate benchmark
Median
Audience location by city
Montreal
36.49%
Quebec City
5.48%
Laval
3.55%
Longueuil
1.62%
Trois-Rivières
1.17%
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12. Tiny Tea
Canada
👙Coach @progym.montreal Bikini Champ 35+ |Fitness World Champ 🏆| Naturopath 🌱 READY to TRANSFORM 💨 FREE MEAL PLAN 🎁 GRAB IT NOW👇PS:open 2 Collab|DM🤝
@tinyt.fitness
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Followers
5.7k
Fake followers
32.16%
Engagement rate
1%
Average Reel plays
3.4k
Audience gender
male
70.56%
female
29.44%
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Top performing Reels
FOLLOW @jordanabarbuto NOW for more bikini body workouts and come hang out with me in my stories to get behind the scenes day to day life of what it takes to become a bikini model athlete! BIKINI MODEL ATHLETE UPPER BODY WORKOUT 💪🏼 - single arm lat pull downs 3 sets, 10 reps each arm - seated one arm cable row 3 sets, 10 reps each arm -T Bar Row ladder 4 sets 12, 10, 8,6, then de load till failure Superset: -narrow push ups 3 sets , 12 reps - Barbell bicep curls 3 sets, 15 reps - lateral raise burn out , 3 sets, 20 reps rest 30 seconds between each set Coach- @tinyt.fitness Gym - @embruntotalfitness Outfit - @nike @zyiaactive . . . . . #upperbodyworkout #bikinibodybuilding #bikinicompetitor #personaltrainer #fatlosscoach #gymshark66 #fitnessmodel #workoutsforwomen
2.1k
🔥 Fitness Friday | NEW 🚨 Merlin Approved 🧙 ✅ advanced training tips 👇 🔥 💪 This week’s training with expert coach Eric Broser was all about glute training using pre-exhaust techniques! ✅ Why pre-exhaust? It fires up your glutes before hitting compound movements, ensuring maximum activation and growth. 📌 We’re showing two killer supersets we did during our session—swipe, check them out, and give them a try! As a coach, I take tremendous pride in learning from some of the best in the industry and using these experiences to help YOU transform. 🚀 Stay tuned 💨 next week, we’re taking it up a notch on the leg press with MORE MERLIN 🧙 APPROVED ✅ advanced training techniques! 💥 Happy Friday! Drop a like & enjoy! 💥 (And yes the bicep 💪 flex on a leg day is for you @annie.fitover30 🤣 you are in our thoughts 💭) #FitnessFriday #GluteTraining #PreExhaust #TrainSmart #EricBroser #GluteGrowth #StrengthTraining #LegDay #CoachLife #StayTuned
2.1k
🔥 Fitness Friday – Bringing Pro Tips to YOU! 🔥 “ I train with one of the best coaches in the industry to bring top-tier techniques back to you” Tiny Eric Broser Merlin 🧙 (my wizzy 🤗) has published over 500 training & nutrition articles and has worked with many elite fitness athletes 🏆 💫 such as Ms Bikini Olympias Jennifer Dorie, Lauralie Chapados, and Maureen Blanquisco 🤯 🤩 It’s a huge source of pride for me to keep investing in my learning so I can share these pro-level training techniques with you! ➡️ Fitness Friday Tip: One of the most effective techniques Eric uses is slow tempo & time under tension (TUT). This forces your muscles to work harder without needing super heavy weights, making it perfect for building strength and definition. 💡 Why it works: ✅ More muscle engagement ✅ Better strength gains ✅ Reduced joint stress ✅ Ideal for anyone over 40 or those wanting results without overloading the nervous system Swipe right to see a demo and the major shoulder pump it creates 😳 💪 🔥 Try this technique in your workout this weekend! Happy Friday fam !! #FitnessFriday #timeundertension SlowTempoTraining #MuscleGrowth #StrengthTraining #FitOver40 #ﬁtnessinspiration #lasvegasfitness
1.4k
Engagement rate benchmark
Median
Audience location by city
Montreal
27.02%
Laval
1.99%
Toronto
1.87%
Quebec City
1.37%
Longueuil
1.12%
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13. 𝗦.𝗣.𝗔.𝗥. 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚 𝗠𝗧𝗟 | 𝗙𝗜𝗧𝗡𝗘𝗦𝗦 𝗧𝗥𝗔𝗜𝗡𝗜𝗡𝗚
Canada
Strength & Conditioning Circuits @pat_martinarrowsmith 📍West Island 845E Tecumseh 📍Ville Saint-Laurent 609A Montée de Liesse Free trial 👇🏾
@spartrainingmtl
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Followers
5.3k
Fake followers
18.02%
Engagement rate
1.21%
Average Reel plays
1.7k
Audience gender
male
47.26%
female
52.74%
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Top performing Reels
Two Locations. One Vibe. Same Intensity. Same Results. West Island or Ville Saint-Laurent – the energy is unmatched, the sweat is real, and the results speak for themselves. Let’s get it! 💥💪 #SPARTraining Deux emplacements. Une seule vibe. Même intensité. Même résultats. West Island ou Ville Saint-Laurent – l’énergie est incomparable, la sueur est réelle et les résultats parlent d’eux-mêmes. On y va! 💥💪 #SPARTraining
33.5k
Sometimes your coaches are more like your Friends 🛋️💪 Parfois vos coachs ressemblent plus à vos Friends 🛋️💪 #SPARGym #SparFamily #GymCommunity #WorkoutTogether #CoachesThatCare
4.2k
Get to know Kevin — the heart behind SPAR 💥 From day one to today, his mission stays the same: build a space where you actually want to train. Faites connaissance avec Kevin — le cœur de SPAR 💥 Depuis le début, sa mission est restée la même : créer un endroit où tu as envie de t’entraîner. #MeetTheFounder #SparGym #FitnessCommunity #TrainWithPurpose #MontrealFitness
2.4k
Engagement rate benchmark
Median
Audience location by city
Montreal
42.02%
Toronto
2.01%
Laval
2.01%
Los Angeles
0.91%
New York City
0.79%
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14. Chris Garrido Mortagua
Canada
📍 MTL, Canada 🇨🇦 🇵🇹 💪🏽 Fitness Addict ✈️ World Traveler 👨🏻‍💻 IT Consultant 🎧 Dj 🐶 Zaddy to @chanelthelulupom
@chrismortagua
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Followers
4.6k
Fake followers
23.82%
Engagement rate
1.15%
Average Reel plays
1.7k
Audience gender
female
13.88%
male
86.12%
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Top performing Reels
Who thought I’d be able to salvage my poor body after being sick for 6-7 months!? Takes a lot@of@mental strength and focus but I’m getting there. Do what’s best for you, do you! . . . . . . #hotguys #model #instagay #hotmen #malemodel #gay #muscle #fitness #handsome #abs #photography #love #men #sexymen #mensfashion #speedo #photooftheday #modeling #aesthetic #photoshoot #dude #fitnessmodel #gayboy #hunk #style #cute #hotdude #carioca #sneakyshot #beachlife
840
#tbt Christmas Eve 🎄❄️🥂. . . . . . #cute #picoftheday #winter #igers #nofilter #fitness #muscle #cottage #model #ripped #shredded #badboy #gymaesthetics #gay #getfit #muscle #hotguys #lgbt #fit #muscles #sexymen #hotboy #fitguy #progress #hotcanadianboys #hotbloodedmen #fitstuds #fitguysofig #sinfully_sexy
802
Cottage memories 😊❄️☃️ . . . . . . #cute #picoftheday #winter #igers #nofilter #fitness #muscle #cottage #model #ripped #shredded #badboy #gymaesthetics #gay #getfit #muscle #hotguys #lgbt #fit #muscles #sexymen #hotboy #fitguy #progress #hotcanadianboys #hotbloodedmen #fitstuds #fitguysofig #sinfully_sexy
537
Engagement rate benchmark
Median
Audience location by city
Montreal
25.46%
Toronto
7.1%
New York City
3.28%
Los Angeles
3.28%
Miami
2.84%
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15. Ange Iradukunda, Realtor
Canada
🏢 Real Estate | Commercial/Residential 💼 Investor-Focused Realtor | Building Wealth Together 💪🏽Fitness Enthusiast | Travel Lover ✈️
@therealestateangell
Other socials
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Followers
4.6k
Fake followers
18.38%
Engagement rate
2.67%
Average Reel plays
1.7k
Audience gender
male
54.4%
female
45.6%
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Top performing Reels
I am so greatful I got to spend my 32nd birthday with my tribe! I had an amazing day and can’t thank you enough for being a part of this day💕 This was our first time taking a pole fitness class! Thank you to @polebyvicky for sharing her craft with us ! It’s definitely not easy as we thought 🤣 And thank you to @epevents.ca ✨ Cheers to 32 ✨🥂 #birthday #greatful#girlspower#besties#polefitness
5k
Sharing love and joy at a beautiful wedding in Panama!So grateful to witness the union of these two incredible souls. Congratulations to the newlyweds! Wishing you a lifetime of happiness and prosperity 💕 #PanamaWedding #LoveInParadise#wedding #panama #lovewins
439
There’s no words to describe how magical Bali was! It is definitely a destination that will leave you in awe. I booked a driver and he recommended so many great places and this is one of the places we stopped by! Make sure to bring changing outfits if you ever go to the jungle swings. Thank me later 😆
416
Engagement rate benchmark
Median
Audience location by city
Montreal
40.39%
Toronto
3.94%
New York City
2.78%
Laval
1.74%
Conakry
1.62%
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16. Kevin Kalan Geyson
Canada
Certified Athletic Therapist & Kinesiologist. 4x World Champ Cheerleader 👑💍 @faw.notorious Retired National Team Diver 🇨🇦 Fitness/Model: @kalanmulan
@kevingeyson
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Followers
4.3k
Fake followers
23.24%
Engagement rate
3.38%
Average Reel plays
-
Audience gender
male
64.93%
female
35.07%
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Top performing Reels
And that makes 4. 🏆💍 This may be my 4th World 🌎 Championship 🏆 title 💍… But this is definitely the brightest shade of Gold yet! 🥇 Becoming a 40 year old World Champion came with a new category, new skills, new challenges but most importantly new rewards. So proud of my team and what we were able to accomplish. #noto5 #worldchamp #nomusic #momentforlife #notorious Thanks to @carolanefaw and @vanessajacobfaw for helping me push past my limits! 👑🖤💪🏽 @faw.notoriou5 @flyerscheerleading @kevingeyson @kalanmulan
1.2k
Silence is violence! Good job MTL, way to be loud and proud! ✊🏽🖤 #BLM #blacklivesmatter #nopolicebrutality #silenceisviolence
434
Tales of a Gay Boy and his Jeep! 😂 #jeep #camping #wilderness #gayboy #onewithnature #campingsauvage @jeep @jeepgrandcherokkee @jeepca
426
Engagement rate benchmark
Median
Audience location by city
Montreal
24.98%
Winnipeg
8.6%
Toronto
6.11%
New York City
2.3%
Quebec City
2.2%
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17. Max Dems
Canada
✖️Certified personal trainer ✖️Posing coach ✖️Life time Natural bodybuilder ✖️Fitness and Health Promotion graduate
@maximum_fitness514
Other socials
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Followers
4.1k
Fake followers
26.87%
Engagement rate
1.06%
Average Reel plays
1.8k
Audience gender
male
59.86%
female
40.14%
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Top performing Reels
It’s all a process. Patience and consistency will move you forward. #classicphysique #gymmotivation #bodybuilding #posingcoach #fitnessmotivation #wegojim
5.2k
@sam_sulek isn’t the only bodybuilder who can dive 😏🙌 #diving #bodybuilding #gymmotivation #summervibes
2.6k
We all have two sides, it’s called balance! #dualityofman #bodybuilding #classicphysique #naturalbodybuilding #bodybuildingmotivation #catdad #gymmotivation
2.4k
Engagement rate benchmark
Median
Audience location by city
Montreal
12.68%
Kingston
9.87%
Los Angeles
2.5%
Toronto
2.37%
New York City
1.67%
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18. 𝐌𝐨𝐡𝐚𝐦𝐞𝐝 𝐂𝐡𝐢𝐤𝐡
Canada
🔸𝐂𝐡𝐢𝐤𝐡 𝐅𝐢𝐠𝐡𝐭 & 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 @chikhfightfitness 🔸𝐊𝐲𝐨𝐤𝐮𝐬𝐡𝐢𝐧 𝐊𝐚𝐫𝐚𝐭𝐞 𝐁𝐥𝐚𝐜𝐤 𝐁𝐞𝐥𝐭 🔸𝐁𝐨𝐱𝐢𝐧𝐠/𝐊𝐢𝐜𝐤𝐛𝐨𝐱𝐢𝐧𝐠 🔸𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡 𝐚𝐧𝐝 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐢𝐧...
@momokyoku1
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Followers
3.9k
Fake followers
32.01%
Engagement rate
7.39%
Average Reel plays
4.5k
Audience gender
female
39.02%
male
60.98%
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Top performing Reels
Back in December 2023 at @i.k.o.n.official Friendship tournament, @momokyoku1 reunited with @champdaiki these 2 fought back in 2011 and seeing them reunite taking the photo was one of the many great moments Kyokushin brings. @1kyokushin #kyokushin #karate #martialarts #osu #kyokushinkai #algeria #canada #japan #kyokushinkan #kyokushinkai_karate #ikon #kyokushinfamily
990
@firefit_mtl OFFICIALLY TURNS 6 🎉 Thank you to everyone who has supported us throughout the years, we wouldn’t be here today without you guys ❤️❤️❤️ Your support motivates us to keep going and be better everyday 🫶
558
1 year ago today 5 years in the making I got to see my brother @momokyoku1 step back on the tatami representing Canada 🇨🇦 finishing 🥈 in 🇯🇵 @i.k.o.n.official @ikon.next . One of the greatest performances, experiences. Consumate professional, champion on and off tatami the best example of Canada 🇨🇦 Kyokushin but most important bro for life 👊🏻 ♥️ 🥋 #kyokushin #karate #martialarts #karatekyokushin #kyokushinkarate #osu #kyokushinkan #kyokushin_karate
357
Engagement rate benchmark
Median
Audience location by city
Montreal
40.3%
Laval
1.39%
Los Angeles
1.28%
São Paulo
1.28%
New York City
1.05%
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19. Hard Knox Gym
Canada
Boxing Gym & Fitness Center . 3645 Notre-Dame Ouest, Montréal 📍 . Group Classes | Personal Training | Kids Classes
@hard_knox_gym
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Followers
3.9k
Fake followers
16.41%
Engagement rate
3.41%
Average Reel plays
2.5k
Audience gender
male
48.05%
female
51.95%
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Top performing Reels
We’re back in full effect in the same space you love with a new look🔥. . FROM MAY 8TH TO MAY 15TH WE ARE OFFERING A FREE WEEK TRIAL FOR ALL OUR CLASSES! . Click the link in our bio & Visit us now 3654 Notre-Dame Ouest, Montreal, Qc 📍. . Share this post & make sure you tell a friend & we’re looking forward to seeing you. . #grandreopening #montrealcity #boxinggyms #personaltraininggym #montrealfitness
17.6k
New schedule Please check out our new schedule that starts Monday 6th February. Our website has all the information www.hardknoxgym.com All new classes starts on Monday. The renovations are finally done both locker rooms are now functional. So grateful to all who supported us during the renovations.#boxing #boxinggyms #boxinglife #gym#kickboxing #kickboxingtraining #muaythai #muaythaitraining #bootcamp #bootcampclasses #womensboxing #womenskickboxing #bodyfit #positivevibes #onelove
454
I want to take a moment to thank each and everyone of you who took the time write, text and call me with nothing but beautiful nice and encouraging messages. I am deeply touched by them. My success is based on the people who support me. My parents are by far my biggest influence. I’ve been blessed from a young age of people believing in me, and giving me the opportunity to do something positive with my life. My dad always said, opportunity is worth more than gold. I want to thank Sue who nominated me for this prestigious event. I feel blessed to see and hear all of the positive feedback from so many people. Thank you is not enough to express what this means to me. I must mention one name that I will forever be grateful to. Murrielle Flynn is the first person that believed in me at a young and and gave me a job as a sports monitor. She changed my life in so many ways, I truly respect and adore this human being. I’ve had many more people that has impacted my life in different times, Extremely grateful and blessed to have great friends, and people that support me. So many names that I can think of. To express gratefulness is to give back. I love life, I love people, I love our race, the human race. I want to thank the black changemakers and cbc for featuring this event, to all who give and help the needy, keep doing it… you do make a difference…and to think you make a difference makes you special.all your messages made me feel very special. THANK YOU!!! https://www.cbc.ca/news/canada/montreal/black-changemakers-herby-whyne-1.6330030 https://www.cbc.ca/news/canada/montreal/black-changemakers-herby-whyne-1.6330030 #blackchangemakers #cbc #community #givingback #share #lovelife #supportlocal #kindness #unity #equality #grateful #bethankful #bekind #hard_knox_gym #positivevibes #onelove #blackandproud
452
Engagement rate benchmark
Median
Audience location by city
Montreal
53.72%
Toronto
4.16%
Sialkot
1.77%
Laval
1.39%
New York City
1.13%
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20. Tony Touchh
Canada
Yeshua Warrior🪽🙏🏾Yahweh✝️🇰🇭35 Fit Cambodian Christian - Positive Mind,Body & Soul Natty 160lbs Calisthenics/weightlifting Fitness Group Click🔽🔽🔽🔽🔽
@yeshua_warrior
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Followers
3.5k
Fake followers
27.19%
Engagement rate
4.88%
Average Reel plays
2.3k
Audience gender
female
42.45%
male
57.55%
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Top performing Reels
Just do it ✔️ #calisthenics #fitness #handstand #gym #explore #explorepage
5.6k
Practicing survival skills at @worldgymquebec … . . . . #calisthenics #explore #explorepage #fitness #acro #gymnastics
671
10 years later, they want to come back, but I’m over here with a family and a ‘No Ex Zone’ sign! Bible Verse For Loyalty Ephesians 5:25 (NIV) – “Husbands, love your wives, just as Christ loved the church and gave himself up for her.” #LoyalLove #FaithfulLove #CommittedToLove #GodCenteredLove #BiblicalLoyalty #CovenantLove #LoveAndFaithfulness #UnitedInFaith #EverlastingLoyalty #UnwaveringFaith
513
Engagement rate benchmark
Median
Audience location by city
Montreal
35.18%
Laval
3.09%
Toronto
2.19%
New York City
1.42%
Los Angeles
1.03%
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