Top 20 Montreal Fitness Influencers on Instagram (Dec 2025)

We found 131 fitness Influencers in Canada
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Canada. Here's the top 20 of them, ordered by which creators have the highest percentage of their audience in Canada. To run a custom search, check out Modash's influencer discovery features (free to try).
12/16/2025
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1. Steven Lionheart | Fitness coach | Social media Manager

Canada
Social Media Manger/Fitness Master Coach ๐ŸŽฅContent creation and Viral Content strategy Fitness coach over 1000 transformation
@stevenlionheart
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Get audience breakdown
Followers
36.2k
Fake followers
32.67%
Engagement rate
1.2%
Average Reel plays
16.6k
Audience gender
male
59.78%
female
40.22%
Top performing Reels
  1. The Double Standard of Body Compliments For men Itโ€™s never what people seem esp men #gymfitness #fitnessinfluencer #fitnessphysique #gymmotivation #doublestandard
    8.4k
  2. You're not stuck. Your plan is just not built for you. That's why you're just not getting any results. Usually, you know, everyone is built differently, so whenever-- when it comes to losing weight or whatever your goal is, you have to do things that structure towards your body, your lifestyle, your genetics, your biomechanics, right? I have a 12-week plan that it will help you with everything that you need when it comes to-- everything when it comes to structure of your body. Your-- whatever your results, whether it's to lose weight, whether it's to gain muscle, in 12 weeks you will have a nutritional plan catered to your biometrics and your biology. You will get a workout plan. You will get supplement guideline. You will get cardio regiment. Two, two check-ins in the 12 months. All this will be catered to you to get the most maximal results.
    6k
  3. Itโ€™s you Vs you. We locked in #summerbody #getshredded #gymfitness #fitnessphysique #gymreels #fitnessmotivation #bodypositivity
    5.4k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
12.62%
Los Angeles
2.13%
New York City
1.97%
Toronto
1.82%
Greater London
0.92%
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2. Darcia Dorilas

Canada
Beauty | Fashion | Fitness Montreal ๐Ÿ“ ๐Ÿ“ฉ: collabsdarciadorilas@gmail.com
@darciadorilas
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Get audience breakdown
Followers
14.3k
Fake followers
27.89%
Engagement rate
1.15%
Average Reel plays
110.4k
Audience gender
male
23.13%
female
76.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
23.25%
New York City
4.97%
Toronto
3.1%
Los Angeles
2.13%
Atlanta
2%
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3. Stacy Lelinowski

Canada
Workout with me in person or online ๐Ÿ’ช๐Ÿป โ€ข Group Classes / Personal Training โ€ข On Demand Fitness Platform Click โฌ‡๏ธ for a 10 day FREE trial
@stacylelfitness
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Get audience breakdown
Followers
12.3k
Fake followers
14.41%
Engagement rate
1.38%
Average Reel plays
10.2k
Audience gender
female
92.09%
male
7.91%
Top performing Reels
  1. Up nextโ€ฆ legs! I love these leg exercises because theyโ€™re simple but so effective and require only your body weight (no equipment necessary!) INNER/OUTER THIGH SERIES: 1. Plies squat with a double pulse 2. Inner thigh stretch and squeeze (open & close legs while lying on your back) 3. Side lying inner thigh leg lift (both sides) 4. Side lying outer thigh leg raise and knee crunch (both sides) 5. Alternating squat (legs together) to lateral leg raise Pick your level: ๐Ÿ”ฅ 30 seconds each ๐Ÿ”ฅ๐Ÿ”ฅ45 seconds each ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ 60 seconds each Want to level up? Strap on a pair of ankle weights! ๐ŸŽฅ: @cataroundfilms Outfit is @setactive Shoes are @apl
    180.7k
  2. โšก๏ธBEACH-BARRE: PART 2โšก๏ธ On todayโ€™s menu: 1๏ธโƒฃ Squat hold with alternating tap backs 2๏ธโƒฃ Rear leg raise to knee crunch 3๏ธโƒฃ Side squat to lateral raise 4๏ธโƒฃ Reverse lunge to front kick Dessert: ๐ŸงGetting kisses ๐Ÿ˜˜ from your munchkin in between each rep. Give it a try: โ˜‘๏ธ 15 reps per side, per movement, and repeat it 3X โ˜‘๏ธ Option to pair this with Beach-Barre: Part 1 for a longer bodyweight sweat Happy Saturday! #slfmovement #pushyourself #saturdaysweat #weekendworkout #barre #barreworkout #barreburn #bodyweight #bodyweightworkout #bodyweighttraining #bodyweightexercises #beachworkout #anywhere #anytime
    10.5k
  3. A big THANK-YOU ๐Ÿ™๐Ÿป goes out to: 1๏ธโƒฃ @cataroundfilms @jefraim1 for helping me create such epic content for the SLF platform and toโ€ฆ 2๏ธโƒฃ @makeitmontreal for capturing and sharing the story behind how the SLF Movement came to life! Enjoy ๐Ÿ˜˜ There are more clips to come. #slf #slfmovement #ondemand #virtualtraining #workoutmotivation #workoutfromhome
    6.7k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
43.56%
Toronto
6.5%
New York City
2.78%
Los Angeles
1.71%
Laval
1.07%
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4. alex.ve

Canada
๐Ÿ“ | Montrรฉal, QC, ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ“š | PhD Physics ๐Ÿง‘โ€๐Ÿ’ป | Data Scientist Fitness ๐Ÿ‹๏ธโ€โ™‚๏ธ Gaming (PS5) ๐ŸŽฎ Cooking ๐Ÿด๐Ÿท
@alex.ve
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Get audience breakdown
Followers
11.5k
Fake followers
34%
Engagement rate
6.38%
Average Reel plays
6.6k
Audience gender
male
95.81%
female
4.19%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
14.88%
Toronto
3.55%
New York City
2.31%
Vancouver
2.31%
Quebec City
2.13%
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5. M A E V A

Canada
Foodโ€“fitnessโ€“real estate in no particular order
@maevalemay_
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Get audience breakdown
Followers
9.9k
Fake followers
30.46%
Engagement rate
4.66%
Average Reel plays
9.3k
Audience gender
female
56.02%
male
43.98%
Top performing Reels
  1. Jโ€™AI PU DE TEXTO!!!! Depuis maintenant quelques jours, jโ€™ai quittรฉ la villa, certains candidats et lโ€™incroyable รฉquipe qui se trouve derriรจre la camรฉra. Quelle expรฉrience haute en emotions qui mโ€™a dรฉstabilisรฉe, mais qui mโ€™a aussi beaucoup apprise et permise de faire une belle introspection. Je repars le coeur plein, la tรชte haute et je nโ€™en garde que de beaux souvenirs! ๐Ÿฅฐ Certains moments de mon parcours ont รฉtรฉ, pour en dire le moins, tumultueux et รฉmotifs. Perdre mes repรจres, mon entourage et le contrรดle ont eu un impact extrรชmement plus difficile sur moi que je nโ€™aurais pas pu imaginer! Croyez-le ou non, ร  mon audition jโ€™ai rรฉpondu ne pas me rappeler de la derniรจre fois que jโ€™avais pleurรฉ (oopsi lol). Dans la villa, jโ€™ai rรฉalisรฉ une fois de plus lโ€™importance de la transparence, de lโ€™honnรชtetรฉ. Je suis fiรจre dโ€™avoir respectรฉ mes convictions et mes valeurs tout au long de mon parcours. Depuis longtemps germait en moi lโ€™idรฉe de participer ร  une tรฉlรฉ-rรฉalitรฉ et jโ€™ai adorรฉ voir la logistique et lโ€™envers du dรฉcor. Somme toute, je suis super contente dโ€™avoir enfin vรฉcu lโ€™opportunitรฉ que jโ€™attendais depuis des mois et de pouvoir passer ร  un autre chapitre de ma vie, avec plus de sourires et moins de lunettes soleil (hahahahhaa) ๐Ÿ‘ฝ Mention spรฉciale ร  @arielletrophy et @kingacia_ qui ont su me faire sentir ร  la maison dรจs nos premiรจres conversations ๐Ÿ’™ Jโ€™ai hate de rencontrer ou de retrouver tous les autres insulaires! Merci ร  tous pour le love et le support ๐Ÿ˜˜ - Maeva ๐Ÿ•ถ
    1.4k
  2. Corporate shots are in! Very excited about this adventure that is just starting ๐Ÿก๐Ÿ”‘ Contact me if you have any questions or needs about Real Estate! _______________________________________ Trรจs excitรฉ par cette aventure qui ne fait que commencer! ๐Ÿค๐Ÿฅณ Contactez-moi si vous avez des questions ou des besoins concernant l'immobilier!
    1.1k
  3. Quand je pensais quโ€™une brochette dโ€™hommes arrivait pour moi ๐Ÿคก
    958
Engagement rate benchmark
  • Median
Audience location by city
Montreal
38.03%
Quebec City
4.15%
Laval
1.51%
Gatineau
1.2%
Toronto
1.08%
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6. Paige -Team Big Daddy Fitness

Canada
- BIG DADDY FITNESS COACH - OVER 500+ FEMALE TRANSFORMATIONS - Certified Personal Elite trainer - Life Coach
@paige_bdf
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Followers
9.2k
Fake followers
24.3%
Engagement rate
2.23%
Average Reel plays
3k
Audience gender
female
47.76%
male
52.24%
Top performing Reels
  1. Welcome to the ultimate fitness destination in Montreal! @bdf_gym stunning one-stop-shop gym, we have everything you need to achieve your fitness goals. ๐Ÿ’ช From state-of-the-art equipment to invigorating Boot Camp and spinning classes, our diverse offerings cater to every fitness enthusiast. Whether youโ€™re looking to strengthen your core with Pilates, enjoy personalized training sessions, or grab a healthy bite at our bistro, weโ€™ve got you covered! Join our vibrant community and experience the perfect blend of motivation and support. Your fitness journey starts here. IF YOU HAVE THE WILL WE HAVE THE WAY Team @bigdaddy.fitness @scott.cairns @moe___fit @sofiatzortzis @paige_bdf @middle_east_beast96 @scott.cairns @kellythepunisher @nickshiomi @naomisheyla_bdf @meta_kinesis @ginaarvanitis @raff_leofit #montreal #fitnessmotivation #fitness #fitnessjourney #gymmotivation #gymshark #gym #gymlife #training #trainingday #workout #workoutmotivation #bigdaddyfitness #legday #motivation #motivated #instafitness #likeforlikes #trainingtips #aesthetic #bodybuilding
    622
  2. Thank you again Athlos Hellenic community @thehcgm for honouring me with an achievement award it means the world to me .. Thank you to my loving family and my dearest friends for making my night so special . Iโ€™m so blessed ๐Ÿ™โค๏ธ anyone who knows me well knows I have a fear of talking in front of a crowd on stage..But when it comes to competing my fear disappears on that stage , just because Iโ€™m in my element. I want to give a big thank @dragon_libre who helped me overcome the fear of stage he masters in breaking all your barriers and unlocks your limitless potential , anyone who has a fear that stops them from growing and achieving their goals heโ€™s definitely someone who can help..
    429
  3. Happy Easter from my family to yours ๐Ÿฃโค๏ธ๐Ÿ™
    401
Engagement rate benchmark
  • Median
Audience location by city
Montreal
37.65%
Laval
12.59%
Quebec City
2.32%
Los Angeles
1.34%
Longueuil
1.1%
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7. Trevin McFarlane

Canada
โšก๏ธFitness + Health and Lifestyle ๐Ÿถ @charlie_thegoodaussie โ€˜s Daddy ๐Ÿ’ช๐ŸพCatch me at @b52fit ๐Ÿ“Montreal ๐Ÿ‡จ๐Ÿ‡ฆ Life Is Good ๐Ÿ‡ง๐Ÿ‡ง
@trevinmcfarlane
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Followers
6.3k
Fake followers
29.33%
Engagement rate
1.98%
Average Reel plays
2.1k
Audience gender
female
54.42%
male
45.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
21.09%
New York City
2.16%
Los Angeles
1.8%
Toronto
1.6%
Quebec City
0.76%
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8. Shana Troy

Canada
Virtual fitness coach ๐Ÿ’ช๐Ÿผ ๐ŸŽฅ Mama of โœŒ๐Ÿผ Inspiring health, wellness & family fun ๐Ÿคธ๐Ÿผโ€โ™‚๏ธ Certified: personal trainer, Barre, Essentrics, AGY.
@shana.troy
@shana.troy
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Get audience breakdown
Followers
6k
Fake followers
17.86%
Engagement rate
2.41%
Average Reel plays
4.4k
Audience gender
male
15.23%
female
84.77%
Top performing Reels
  1. Peach Upside Down Cake ๐Ÿ‘ Stone fruit season is still in full swing and this dessert has been baked on repeat all summer at our houseโ€ฆ and at every friends house. Donโ€™t miss out in trying it, especially this long weekend! The recipe is gluten, can be made dairy free, and is sweetened with maple syrup and monkfruit golden sugar. Most importantly it uses my absolute fav summer fruit, peaches ๐Ÿ‘!!! We enjoyed it warm with a scoop of vanilla ice cream on top. Peach Upside Down Cake ๐Ÿ‘ โ€ข 2-4 peaches thinly sliced (qty depends on what size they are, and so they cover your baking dish) โ€ข 1/4 butter or coconut oil โ€ข 1/4 cup maple syrup (the real stuff only!) โ€ข 2 eggs โ€ข 1/4 cup EVOO โ€ข 1/4 cup milk (any regular or non dairy works) โ€ข 2 tsp apple cider vinegar โ€ข 1 tsp vanilla โ€ข 1 cup almond flour โ€ข 1/4 cup brown rice flour โ€ข 1/4 cup tapioca flour โ€ข 1/2 cup golden monkfruit sugar โ€ข 1/2 tsp baking soda โ€ข 1/2 tsp salt #1 preheat oven to 350 degrees #2 grease 9โ€ cake pan or baking dish with butter or coconut oil. Iโ€™ve used circular and square. #3 thinly slice peaches and tan out in bottom of baking dish #4 melt butter (or oil) and maple syrup and pour on top of peaches. #5 combine wet ingredients in a bowl #6 combine dry ingredients in another bowl #7 add wet to dry ingredients, mix, then pour over peaches #8 bake for 40-50 minutes, until a toothpick inserted in the cake portion comes out with just a few crumbs. #9 let cool for 5 minutes then flip onto serving plate. ENJOY ๐Ÿ‘๐Ÿงกโ˜€๏ธ #summer #dessert #peaches #glutenfree
    34.8k
  2. Reunited with my sister & nephews, and couldnโ€™t be looking more forward to the next few weeks of Summer. Itโ€™s been since Christmas since weโ€™ve all been together! ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ๐Ÿซถ๐Ÿผ #famtime #famjam #cousins #cousinlove #quebecsummer
    34.2k
  3. Chocolate Pumpkin Butter Cups ๐Ÿซ๐ŸŽƒ These yummy cups are super easy to make, pumpkin spiced to perfection and deliciously guilt free (by my standards) when using a great quality chocolate like @hukitchen ๐Ÿซ Weโ€™re surrounded by sweets this time of year, so I try to be prepared with a freezer full of healthier options that are not laced with cane sugar, binding agents, and seed oils. (If you donโ€™t know about steering clear of seed oils, letโ€™s talk!). ๐Ÿซ Dark Chocolate - rich in minerals, such as iron, magnesium, and zinc. Cocoa also totes the plant chemical flavanols, which are antioxidants known to benefit heart health. ๐ŸŽƒ Pumpkin - high in vitamin C, beta carotene, iron, and folate which all contribute to strengthening your immune system. ๐ŸคŽ Cinnamon - known to lower blood sugar levels, is anti-inflammatory, and rich antioxidants. โšก๏ธ @shanactroy and I make them in silicone mini muffin molds, and they can also be made with mini muffin liners in regular molds. We keep them in the freezer and eat them straight out of there, or let them thaw for a few minutes so they soften a bit. Delicious either way! Chocolate Pumpkin Butter Cups ๐Ÿซ๐ŸŽƒ 1 cup chocolate @hukitchen is our fav 1 Tbsp coconut oil 1/4 Pumpkin purรฉe (non sugar added!) 1/4 cup almond butter (or sunbutter) 1/4 maple syrup 2 Tbsp coconut oil (melted) 1 Tbsp coconut flour 1 tsp cinnamon 1/8 tsp cloves 1/8 tsp nutmeg 1/8 tsp salt In a small bowl, melt chocolate & coconut oil in a double broiler. Then pour about 1 tsp amount into each silicone cup. Youโ€™ll use 1/2 of the melted chocolate. Put in freezer for 5 minutes. In a medium bowl stir together the rest of the ingredients. And scoop about 1-2 tsp amount into the cups with chocolate on the bottom. Tap the tray on the counter a few times to so the filling flattens and is easier to cover with chocolate. Add the second layer of melted chocolate on top and freeze again for 15 mins. Then ENJOY!! Let us know how yours turn out ๐Ÿฅฐ
    30.5k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
38.37%
Los Angeles
3.65%
Quebec City
2.76%
Toronto
1.56%
Paris
1.15%
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9. Kamโœจ

Canada
โ€ขMomโค๏ธ โ€ขTravel & Fitness โ€ขBucuresti๐Ÿ“ Montreal ๐Ÿ“ Miami ๐Ÿ“
@kamaraxox
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Get audience breakdown
Followers
6k
Fake followers
28.31%
Engagement rate
3.28%
Average Reel plays
2.9k
Audience gender
male
55.54%
female
44.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
49.52%
Laval
2.82%
Toronto
2.42%
Los Angeles
1.85%
New York City
1.21%
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10. Nadรจge St-Philippe ๐Ÿ‡ญ๐Ÿ‡น

Canada
๐ŸŽฅ |๐ŸŒค Prรฉsentatrice Mรฉtรฉo @tvanouvelles ๐ŸŽฅ | ๐Ÿ’ซAnimatrice Mร‰GA360 ๐Ÿ‹๐Ÿพโ€โ™€๏ธ |๐Ÿ’› Fitness Coach @fitweathergirl โ™ป๏ธ |๐ŸŽ— Idรฉatrice @bijouxalexandrejewelry
@nadegestphilippe
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Get audience breakdown
Followers
5.8k
Fake followers
18.93%
Engagement rate
9.98%
Average Reel plays
-
Audience gender
female
74.3%
male
25.7%
Top performing Reels
  1. MAP KIMBร‰ ยซ Il te couvrira de ses plumes, et tu trouveras un refuge sous ses ailes ยป [psaume 91] Vos priรจres sont entendues ๐Ÿ™๐Ÿพ Je souffre moins ๐Ÿ–ค๐Ÿค๐ŸคŽ Je vous reviens en forme Passez une magnifique Xxx Merci encore
    2.7k
  2. Le 1 dรฉcembre, jโ€™ai dรป tout arrรชter et le 1 janvier 2022, jโ€™avais reรงu ma premiรจre dose de chimiothรฉrapie. Je me relรจve tranquillement ๐Ÿ’› Depuis le 18 fรฉvrier, je fais un retour progressif vers mes activitรฉs professionnelles que jโ€™aime. En moins de 6 mois, si tout va bien, jโ€™annoncerai la pluie et le beau temps, Jโ€™aurai rencontrรฉ des gagnants qui auront tournรฉ la Roue Mรฉga 360 et contribuer ร  amรฉliorer la santรฉ de ceux et celles qui suivent mes cours de step et de BODYPump. Je vous LOVE Xxx ร€ bientรดt Merci ร  @carolynrichard2018 et toute lโ€™รฉquipe du magazine La Semaine qui vous offrent une entrevue dont le titre dit tout ยซLa sรฉrรฉnitรฉ avant lโ€™adversitรฉ ยป Bonne lecture ๐Ÿ’•
    1.8k
  3. Vous me soulevez โค๏ธ โค๏ธโค๏ธ Merci infiniment pour tous les messages. Xxx
    1.5k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
36.49%
Quebec City
5.48%
Laval
3.55%
Longueuil
1.62%
Trois-Riviรจres
1.17%

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11. Tiny Tea

Canada
๐Ÿ‘™Coach @progym.montreal Bikini Champ 35+ |Fitness World Champ ๐Ÿ†| Naturopath ๐ŸŒฑ READY to TRANSFORM ๐Ÿ’จ FREE MEAL PLAN ๐ŸŽ GRAB IT NOW๐Ÿ‘‡PS:open 2 Collab|DM๐Ÿค
@tinyt.fitness
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Get audience breakdown
Followers
5.7k
Fake followers
32.16%
Engagement rate
1%
Average Reel plays
3.4k
Audience gender
male
70.56%
female
29.44%
Top performing Reels
  1. FOLLOW @jordanabarbuto NOW for more bikini body workouts and come hang out with me in my stories to get behind the scenes day to day life of what it takes to become a bikini model athlete! BIKINI MODEL ATHLETE UPPER BODY WORKOUT ๐Ÿ’ช๐Ÿผ - single arm lat pull downs 3 sets, 10 reps each arm - seated one arm cable row 3 sets, 10 reps each arm -T Bar Row ladder 4 sets 12, 10, 8,6, then de load till failure Superset: -narrow push ups 3 sets , 12 reps - Barbell bicep curls 3 sets, 15 reps - lateral raise burn out , 3 sets, 20 reps rest 30 seconds between each set Coach- @tinyt.fitness Gym - @embruntotalfitness Outfit - @nike @zyiaactive . . . . . #upperbodyworkout #bikinibodybuilding #bikinicompetitor #personaltrainer #fatlosscoach #gymshark66 #fitnessmodel #workoutsforwomen
    2.1k
  2. ๐Ÿ”ฅ Fitness Friday | NEW ๐Ÿšจ Merlin Approved ๐Ÿง™ โœ… advanced training tips ๐Ÿ‘‡ ๐Ÿ”ฅ ๐Ÿ’ช This weekโ€™s training with expert coach Eric Broser was all about glute training using pre-exhaust techniques! โœ… Why pre-exhaust? It fires up your glutes before hitting compound movements, ensuring maximum activation and growth. ๐Ÿ“Œ Weโ€™re showing two killer supersets we did during our sessionโ€”swipe, check them out, and give them a try! As a coach, I take tremendous pride in learning from some of the best in the industry and using these experiences to help YOU transform. ๐Ÿš€ Stay tuned ๐Ÿ’จ next week, weโ€™re taking it up a notch on the leg press with MORE MERLIN ๐Ÿง™ APPROVED โœ… advanced training techniques! ๐Ÿ’ฅ Happy Friday! Drop a like & enjoy! ๐Ÿ’ฅ (And yes the bicep ๐Ÿ’ช flex on a leg day is for you @annie.fitover30 ๐Ÿคฃ you are in our thoughts ๐Ÿ’ญ) #FitnessFriday #GluteTraining #PreExhaust #TrainSmart #EricBroser #GluteGrowth #StrengthTraining #LegDay #CoachLife #StayTuned
    2.1k
  3. ๐Ÿ”ฅ Fitness Friday โ€“ Bringing Pro Tips to YOU! ๐Ÿ”ฅ โ€œ I train with one of the best coaches in the industry to bring top-tier techniques back to youโ€ Tiny Eric Broser Merlin ๐Ÿง™ (my wizzy ๐Ÿค—) has published over 500 training & nutrition articles and has worked with many elite fitness athletes ๐Ÿ† ๐Ÿ’ซ such as Ms Bikini Olympias Jennifer Dorie, Lauralie Chapados, and Maureen Blanquisco ๐Ÿคฏ ๐Ÿคฉ Itโ€™s a huge source of pride for me to keep investing in my learning so I can share these pro-level training techniques with you! โžก๏ธ Fitness Friday Tip: One of the most effective techniques Eric uses is slow tempo & time under tension (TUT). This forces your muscles to work harder without needing super heavy weights, making it perfect for building strength and definition. ๐Ÿ’ก Why it works: โœ… More muscle engagement โœ… Better strength gains โœ… Reduced joint stress โœ… Ideal for anyone over 40 or those wanting results without overloading the nervous system Swipe right to see a demo and the major shoulder pump it creates ๐Ÿ˜ณ ๐Ÿ’ช ๐Ÿ”ฅ Try this technique in your workout this weekend! Happy Friday fam !! #FitnessFriday #timeundertension SlowTempoTraining #MuscleGrowth #StrengthTraining #FitOver40 #๏ฌtnessinspiration #lasvegasfitness
    1.4k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
27.02%
Laval
1.99%
Toronto
1.87%
Quebec City
1.37%
Longueuil
1.12%
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12. ๐—ฆ.๐—ฃ.๐—”.๐—ฅ. ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š ๐— ๐—ง๐—Ÿ | ๐—™๐—œ๐—ง๐—ก๐—˜๐—ฆ๐—ฆ ๐—ง๐—ฅ๐—”๐—œ๐—ก๐—œ๐—ก๐—š

Canada
Strength & Conditioning Circuits @pat_martinarrowsmith ๐Ÿ“West Island 845E Tecumseh ๐Ÿ“Ville Saint-Laurent 609A Montรฉe de Liesse Free trial ๐Ÿ‘‡๐Ÿพ
@spartrainingmtl
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Get audience breakdown
Followers
5.3k
Fake followers
18.02%
Engagement rate
1.21%
Average Reel plays
1.7k
Audience gender
male
47.26%
female
52.74%
Top performing Reels
  1. Two Locations. One Vibe. Same Intensity. Same Results. West Island or Ville Saint-Laurent โ€“ the energy is unmatched, the sweat is real, and the results speak for themselves. Letโ€™s get it! ๐Ÿ’ฅ๐Ÿ’ช #SPARTraining Deux emplacements. Une seule vibe. Mรชme intensitรฉ. Mรชme rรฉsultats. West Island ou Ville Saint-Laurent โ€“ lโ€™รฉnergie est incomparable, la sueur est rรฉelle et les rรฉsultats parlent dโ€™eux-mรชmes. On y va! ๐Ÿ’ฅ๐Ÿ’ช #SPARTraining
    33.5k
  2. Sometimes your coaches are more like your Friends ๐Ÿ›‹๏ธ๐Ÿ’ช Parfois vos coachs ressemblent plus ร  vos Friends ๐Ÿ›‹๏ธ๐Ÿ’ช #SPARGym #SparFamily #GymCommunity #WorkoutTogether #CoachesThatCare
    4.2k
  3. Get to know Kevin โ€” the heart behind SPAR ๐Ÿ’ฅ From day one to today, his mission stays the same: build a space where you actually want to train. Faites connaissance avec Kevin โ€” le cล“ur de SPAR ๐Ÿ’ฅ Depuis le dรฉbut, sa mission est restรฉe la mรชme : crรฉer un endroit oรน tu as envie de tโ€™entraรฎner. #MeetTheFounder #SparGym #FitnessCommunity #TrainWithPurpose #MontrealFitness
    2.4k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
42.02%
Toronto
2.01%
Laval
2.01%
Los Angeles
0.91%
New York City
0.79%
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13. Chris Garrido Mortagua

Canada
๐Ÿ“ MTL, Canada ๐Ÿ‡จ๐Ÿ‡ฆ ๐Ÿ‡ต๐Ÿ‡น ๐Ÿ’ช๐Ÿฝ Fitness Addict โœˆ๏ธ World Traveler ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ป IT Consultant ๐ŸŽง Dj ๐Ÿถ Zaddy to @chanelthelulupom
@chrismortagua
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Get audience breakdown
Followers
4.6k
Fake followers
23.82%
Engagement rate
1.16%
Average Reel plays
1.7k
Audience gender
female
13.88%
male
86.12%
Top performing Reels
  1. Who thought Iโ€™d be able to salvage my poor body after being sick for 6-7 months!? Takes a lot@of@mental strength and focus but Iโ€™m getting there. Do whatโ€™s best for you, do you! . . . . . . #hotguys #model #instagay #hotmen #malemodel #gay #muscle #fitness #handsome #abs #photography #love #men #sexymen #mensfashion #speedo #photooftheday #modeling #aesthetic #photoshoot #dude #fitnessmodel #gayboy #hunk #style #cute #hotdude #carioca #sneakyshot #beachlife
    840
  2. #tbt Christmas Eve ๐ŸŽ„โ„๏ธ๐Ÿฅ‚. . . . . . #cute #picoftheday #winter #igers #nofilter #fitness #muscle #cottage #model #ripped #shredded #badboy #gymaesthetics #gay #getfit #muscle #hotguys #lgbt #fit #muscles #sexymen #hotboy #fitguy #progress #hotcanadianboys #hotbloodedmen #fitstuds #fitguysofig #sinfully_sexy
    802
  3. Cottage memories ๐Ÿ˜Šโ„๏ธโ˜ƒ๏ธ . . . . . . #cute #picoftheday #winter #igers #nofilter #fitness #muscle #cottage #model #ripped #shredded #badboy #gymaesthetics #gay #getfit #muscle #hotguys #lgbt #fit #muscles #sexymen #hotboy #fitguy #progress #hotcanadianboys #hotbloodedmen #fitstuds #fitguysofig #sinfully_sexy
    537
Engagement rate benchmark
  • Median
Audience location by city
Montreal
25.46%
Toronto
7.1%
New York City
3.28%
Los Angeles
3.28%
Miami
2.84%
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14. Kevin Kalan Geyson

Canada
Certified Athletic Therapist & Kinesiologist. 4x World Champ Cheerleader ๐Ÿ‘‘๐Ÿ’ @faw.notorious Retired National Team Diver ๐Ÿ‡จ๐Ÿ‡ฆ Fitness/Model: @kalanmulan
@kevingeyson
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Followers
4.3k
Fake followers
23.24%
Engagement rate
2.85%
Average Reel plays
-
Audience gender
male
64.93%
female
35.07%
Top performing Reels
  1. And that makes 4. ๐Ÿ†๐Ÿ’ This may be my 4th World ๐ŸŒŽ Championship ๐Ÿ† title ๐Ÿ’โ€ฆ But this is definitely the brightest shade of Gold yet! ๐Ÿฅ‡ Becoming a 40 year old World Champion came with a new category, new skills, new challenges but most importantly new rewards. So proud of my team and what we were able to accomplish. #noto5 #worldchamp #nomusic #momentforlife #notorious Thanks to @carolanefaw and @vanessajacobfaw for helping me push past my limits! ๐Ÿ‘‘๐Ÿ–ค๐Ÿ’ช๐Ÿฝ @faw.notoriou5 @flyerscheerleading @kevingeyson @kalanmulan
    1.2k
  2. Silence is violence! Good job MTL, way to be loud and proud! โœŠ๐Ÿฝ๐Ÿ–ค #BLM #blacklivesmatter #nopolicebrutality #silenceisviolence
    434
  3. Tales of a Gay Boy and his Jeep! ๐Ÿ˜‚ #jeep #camping #wilderness #gayboy #onewithnature #campingsauvage @jeep @jeepgrandcherokkee @jeepca
    426
Engagement rate benchmark
  • Median
Audience location by city
Montreal
24.98%
Winnipeg
8.6%
Toronto
6.11%
New York City
2.3%
Quebec City
2.2%
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15. Max Dems

Canada
โœ–๏ธCertified personal trainer โœ–๏ธPosing coach โœ–๏ธLife time Natural bodybuilder โœ–๏ธFitness and Health Promotion graduate
@maximum_fitness514
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Get audience breakdown
Followers
4.1k
Fake followers
26.87%
Engagement rate
1.06%
Average Reel plays
1.8k
Audience gender
male
59.86%
female
40.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
12.68%
Kingston
9.87%
Los Angeles
2.5%
Toronto
2.37%
New York City
1.67%
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16. Hard Knox Gym

Canada
Boxing Gym & Fitness Center . 3645 Notre-Dame Ouest, Montrรฉal ๐Ÿ“ . Group Classes | Personal Training | Kids Classes
@hard_knox_gym
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Followers
3.9k
Fake followers
16.41%
Engagement rate
3.41%
Average Reel plays
2.5k
Audience gender
male
48.05%
female
51.95%
Top performing Reels
  1. Weโ€™re back in full effect in the same space you love with a new look๐Ÿ”ฅ. . FROM MAY 8TH TO MAY 15TH WE ARE OFFERING A FREE WEEK TRIAL FOR ALL OUR CLASSES! . Click the link in our bio & Visit us now 3654 Notre-Dame Ouest, Montreal, Qc ๐Ÿ“. . Share this post & make sure you tell a friend & weโ€™re looking forward to seeing you. . #grandreopening #montrealcity #boxinggyms #personaltraininggym #montrealfitness
    17.6k
  2. New schedule Please check out our new schedule that starts Monday 6th February. Our website has all the information www.hardknoxgym.com All new classes starts on Monday. The renovations are finally done both locker rooms are now functional. So grateful to all who supported us during the renovations.#boxing #boxinggyms #boxinglife #gym#kickboxing #kickboxingtraining #muaythai #muaythaitraining #bootcamp #bootcampclasses #womensboxing #womenskickboxing #bodyfit #positivevibes #onelove
    454
  3. I want to take a moment to thank each and everyone of you who took the time write, text and call me with nothing but beautiful nice and encouraging messages. I am deeply touched by them. My success is based on the people who support me. My parents are by far my biggest influence. Iโ€™ve been blessed from a young age of people believing in me, and giving me the opportunity to do something positive with my life. My dad always said, opportunity is worth more than gold. I want to thank Sue who nominated me for this prestigious event. I feel blessed to see and hear all of the positive feedback from so many people. Thank you is not enough to express what this means to me. I must mention one name that I will forever be grateful to. Murrielle Flynn is the first person that believed in me at a young and and gave me a job as a sports monitor. She changed my life in so many ways, I truly respect and adore this human being. Iโ€™ve had many more people that has impacted my life in different times, Extremely grateful and blessed to have great friends, and people that support me. So many names that I can think of. To express gratefulness is to give back. I love life, I love people, I love our race, the human race. I want to thank the black changemakers and cbc for featuring this event, to all who give and help the needy, keep doing itโ€ฆ you do make a differenceโ€ฆand to think you make a difference makes you special.all your messages made me feel very special. THANK YOU!!! https://www.cbc.ca/news/canada/montreal/black-changemakers-herby-whyne-1.6330030 https://www.cbc.ca/news/canada/montreal/black-changemakers-herby-whyne-1.6330030 #blackchangemakers #cbc #community #givingback #share #lovelife #supportlocal #kindness #unity #equality #grateful #bethankful #bekind #hard_knox_gym #positivevibes #onelove #blackandproud
    452
Engagement rate benchmark
  • Median
Audience location by city
Montreal
53.72%
Toronto
4.16%
Sialkot
1.77%
Laval
1.39%
New York City
1.13%
profile picture

17. ๐Œ๐จ๐ก๐š๐ฆ๐ž๐ ๐‚๐ก๐ข๐ค๐ก

Canada
๐Ÿ”ธ๐‚๐ก๐ข๐ค๐ก ๐…๐ข๐ ๐ก๐ญ & ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ @chikhfightfitness ๐Ÿ”ธ๐Š๐ฒ๐จ๐ค๐ฎ๐ฌ๐ก๐ข๐ง ๐Š๐š๐ซ๐š๐ญ๐ž ๐๐ฅ๐š๐œ๐ค ๐๐ž๐ฅ๐ญ ๐Ÿ”ธ๐๐จ๐ฑ๐ข๐ง๐ /๐Š๐ข๐œ๐ค๐›๐จ๐ฑ๐ข๐ง๐  ๐Ÿ”ธ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก ๐š๐ง๐ ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ข๐ง...
@momokyoku1
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Followers
3.9k
Fake followers
32.01%
Engagement rate
7.39%
Average Reel plays
4.5k
Audience gender
female
39.02%
male
60.98%
Top performing Reels
  1. Back in December 2023 at @i.k.o.n.official Friendship tournament, @momokyoku1 reunited with @champdaiki these 2 fought back in 2011 and seeing them reunite taking the photo was one of the many great moments Kyokushin brings. @1kyokushin #kyokushin #karate #martialarts #osu #kyokushinkai #algeria #canada #japan #kyokushinkan #kyokushinkai_karate #ikon #kyokushinfamily
    990
  2. @firefit_mtl OFFICIALLY TURNS 6 ๐ŸŽ‰ Thank you to everyone who has supported us throughout the years, we wouldnโ€™t be here today without you guys โค๏ธโค๏ธโค๏ธ Your support motivates us to keep going and be better everyday ๐Ÿซถ
    558
  3. 1 year ago today 5 years in the making I got to see my brother @momokyoku1 step back on the tatami representing Canada ๐Ÿ‡จ๐Ÿ‡ฆ finishing ๐Ÿฅˆ in ๐Ÿ‡ฏ๐Ÿ‡ต @i.k.o.n.official @ikon.next . One of the greatest performances, experiences. Consumate professional, champion on and off tatami the best example of Canada ๐Ÿ‡จ๐Ÿ‡ฆ Kyokushin but most important bro for life ๐Ÿ‘Š๐Ÿป โ™ฅ๏ธ ๐Ÿฅ‹ #kyokushin #karate #martialarts #karatekyokushin #kyokushinkarate #osu #kyokushinkan #kyokushin_karate
    357
Engagement rate benchmark
  • Median
Audience location by city
Montreal
40.3%
Laval
1.39%
Los Angeles
1.28%
Sรฃo Paulo
1.28%
New York City
1.05%
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18. Tony Touchh

Canada
Yeshua Warrior๐Ÿชฝ๐Ÿ™๐ŸพYahwehโœ๏ธ๐Ÿ‡ฐ๐Ÿ‡ญ35 Fit Cambodian Christian - Positive Mind,Body & Soul Natty 160lbs Calisthenics/weightlifting Fitness Group Click๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ๐Ÿ”ฝ
@yeshua_warrior
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Get audience breakdown
Followers
3.5k
Fake followers
27.19%
Engagement rate
4.88%
Average Reel plays
2.3k
Audience gender
female
42.45%
male
57.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Montreal
35.18%
Laval
3.09%
Toronto
2.19%
New York City
1.42%
Los Angeles
1.03%
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19. GrowWithK ๐Ÿฆ‹

Canada
Movement & Positivity โœจ โ€ข9-5 + Wellness & Fitness Coach ๐Ÿ’ผ โ€ขInspire people to improve Body, Mind & Soul ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ Just doing my best! ๐ŸŒป
@k.a.kurls
@k.a.kurls
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Get audience breakdown
Followers
3.2k
Fake followers
18.2%
Engagement rate
1.74%
Average Reel plays
2.6k
Audience gender
male
52.96%
female
47.04%
Top performing Reels
  1. Did you know that floorwork is very reliant on upper body strength? ๐Ÿ˜ณ ESPECIALLY for trick #4 & #5. As heels dancers, we mostly rely on our leg muscles to walk in heels. But once we hit the floor, itโ€™s all about the UPPER BODY baybee!! Donโ€™t neglect the importance of building upper body strength to be a BALANCED dancer ๐Ÿ’ช๐Ÿพ Keep #shaping yallll!! Thank you @k.a.kurls for collaborating on these tricks! 2 brains is always better than 1. ๐Ÿค“๐Ÿ’‹ ๐Ÿ‘ ย @burjushoes wearing Xiomara Red 4inch heel in size 8.5. Use code shapingsarah for a discount! #heelsdance #heelsdanceclass #shapingheelogy #floorworktricks
    91.5k
  2. Anybody else takes too long deciding what to wear for heels dance class?? ๐Ÿ˜ฉ WE GOTCHU WITH IDEAS! ย @k.a.kurls always brings FIREE outfits to class ๐Ÿ˜ #shapingheelogy #heelsdance #heelsdanceclass #montrealheelsdance
    46.6k
  3. ITS AN OTHER WRAP ๐Ÿ˜๐Ÿ˜๐Ÿ˜ Premier cours ร  Laval et surtout pas dernier ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ ___________________________________________ #cardioclass #stepclass #mtlfitness #fyp #stepyoursgoals
    490
Engagement rate benchmark
  • Median
Audience location by city
Montreal
52.47%
Laval
3.63%
Toronto
3.22%
Los Angeles
1.61%
New York City
1.41%
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20. Dahana Therminor

Canada
Follower of Christ โœ๏ธ | MTL ๐Ÿ“ Maman 3x | Coach en nutrition & Fitness Perte & Gain Jโ€™aide les gens ร  GROW et ร  GLOWโœจ Ta transfo commence ici ๐Ÿ‘‡๐Ÿพ
@lifewith24fitgxld_
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Get audience breakdown
Followers
3k
Fake followers
12.72%
Engagement rate
1.11%
Average Reel plays
2.4k
Audience gender
female
80.29%
male
19.71%
Top performing Reels
  1. Are you looking for a fun way of working out ? If yes , YOU should attend my Afrotfit workout classes starting January 20 at 7pm in MONTREAL๐Ÿ“ Get ready to be in the best shape of your life โค๏ธ Share this with a friend โ†ช๏ธ ๐Ÿ‘ซ๐Ÿพ #AfrofitMontreal #CoachMieuxEtre #LifeWith24Fitgxld #ChallengeYoursel #CoachEnNutrition #Hiit #Tabata
    4.7k
  2. Growing your glutes should be easier for you now that you know exactly what to do ๐Ÿ˜˜ If you want more content like this feel free to let me know in the comment๐Ÿ˜™ ๐Ÿ”’Save this video and share it ๐Ÿ” with your friends ๐Ÿ‘ญ๐Ÿพ #HealthCoach #Montreal #LifeWith24Fitgxld #BuildYourGlutesWithCoachGxld
    3.2k
  3. The apples didnโ€™t fall too far from the apple tree I guess ๐Ÿ˜‚ #MotherOfTwo #FunTime #Montreal #Explorer
    2.4k
Engagement rate benchmark
  • Median
Audience location by city
Montreal
58.81%
Laval
4.01%
Toronto
2.08%
New York City
1.12%
Longueuil
0.8%
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