Top 20 Portland Fitness Influencers on Instagram (Jan 2026)

We found 57 fitness Influencers in United States
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
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1. Jaded

United States

Fitness & Lifestyle 🫶🏽 Portland 📍

Followers
30.4k
Fake followers
19.62%
Engagement rate
25.39%
Average Reel plays
39.1k
Audience gender
male
51.45%
female
48.55%
Engagement rate benchmark
  • Median
Audience location by city
Portland
21.39%
Vancouver
9.04%
Los Angeles
4.52%
Atlanta
2.56%
Las Vegas
2.26%
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2. Whitney Williams

United States

My life of fitness and food 💜 Director of HR @megaburnfitness 💛 @tbo.portland content contributor 🧡 Portland native and foodie 💙 Lover of all fun!

Followers
15.5k
Fake followers
13.73%
Engagement rate
3.37%
Average Reel plays
21.3k
Audience gender
female
64.9%
male
35.1%
Top performing Reels
  1. 62.7k
  2. 46.2k
  3. 45.8k
Engagement rate benchmark
  • Median
Audience location by city
Portland
51.17%
Hillsboro
3.22%
Beaverton
2.2%
Los Angeles
2.05%
Seattle
1.46%
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3. Sarah Dinh🌹

United States

MS2⚕️| portland state alum | health & fitness | lifestyle | good energy ♡

Followers
11.1k
Fake followers
38.27%
Engagement rate
4.33%
Average Reel plays
10.4k
Audience gender
male
63.74%
female
36.26%
Top performing Reels
  1. 1.8k
  2. 1.6k
  3. 1.4k
Engagement rate benchmark
  • Median
Audience location by city
Portland
23.74%
Los Angeles
4.08%
New York City
1.62%
Seattle
1.53%
Honolulu
0.97%
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4. Tom B

United States

Avid Photographer, world traveler, eyedoc, fitness nut. DM for print purchase #worldshares Ⓜ️ @raw_community_member Ⓜ️ @fresh_breeze_club

Followers
8.5k
Fake followers
16.84%
Engagement rate
11.95%
Average Reel plays
2.7k
Audience gender
female
36.98%
male
63.02%
Top performing Reels
  1. 3.2k
  2. 2.6k
  3. 2.5k
Engagement rate benchmark
  • Median
Audience location by city
Portland
10.24%
New York City
2.6%
Los Angeles
1.78%
Seattle
1.28%
Greater London
1.24%
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5. Jessica Ashman | Women’s Fitness Coach

United States

I coach women 30+ on how to lose fat and build strength without giving up carbs No BS approach 🔥 DM “Ready” to start 👇🏼 Apply for coaching

Followers
8.4k
Fake followers
33.1%
Engagement rate
2.18%
Average Reel plays
3.4k
Audience gender
male
52.68%
female
47.32%
Top performing Reels
  1. 69.1k
  2. 8.5k
  3. 765
Engagement rate benchmark
  • Median
Audience location by city
Portland
11.93%
Los Angeles
3.11%
Hillsboro
2.71%
Beaverton
1.57%
New York City
1.37%
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6. LIANNE SAFFER

United States

PN1-NC / NASM / CTI / Author Nutrition + Strength + Mind @barrys PDX Founding Instructor An endless quest to feel it all #watchliannewin

Followers
6.7k
Fake followers
16.57%
Engagement rate
1.98%
Average Reel plays
6.9k
Audience gender
female
87.89%
male
12.11%
Top performing Reels
  1. 1.4k
  2. 3 YEARS CANCER FREE !!!!! • So much to unpack here and I will only get to 1/16th of it. I have been more emotional around this milestone than any of the others. I think it’s because of the world we are living in. It feels hard to celebrate your wins right now and it feels like someone may attack you for it- but when I was sick all I wanted to do was celebrate these wins someday. • Most days I still feel like I am trapped in a body that belongs to someone else with a spirit that is mine. I am still dealing with the aftermath. I have no tits. I do not like the mirror. I miss my functioning hormones. BUT there was a time- only 3 years ago that all I wanted was what I have now. I wanted to be alive and fearless and living fully. None of the other shit mattered. And here I am. So I choose moment by moment to be here- alive. • And what alive means to me may be different than what it means to you but let me offer you my perspective. There are times where I am reminded that my recurrence risk is still really high… like over 20% which feels brutally unfair and terrifying. And then I remind myself that fear will kill your spirit and your dreams faster than disease. And without those two things there is no life. I have made a choice to not let fear in. I do not fear recurrence and I don’t know how long I will get to be here… BUT what I DO know is that I am going to be here in the fullest expression of me as long as I am gifted. And the fullest expression of Lianne is a big ass spirit and big ass dreams. • Fear can suck it and so can cancer. Aiming for year 5 for that life insurance baby- let’s go! • #fuckcancer #breastcancer #cancerfree #mastectomy #maracas #annualtoplessphoto #cancerversary #watchliannewin #noboobsnoproblem
    1.3k
  3. I was told I couldn’t use the word remission for 5 years. I was told that if my cancer came back it would likely happen within the first 5 years. I was made to feel that my life was not of value until I had no evidence of disease for 5 years post cancer when I could buy life insurance. Today is a big milestone for me for so many reasons. I’ve been looking forward to this day- wondering what it would feel like, what I would do, who I might be. It’s been a fucking battle to get here- very silent and excruciatingly painful at times, loud and beautiful in others. I went to work today. I did nothing out of the ordinary. I’ve been reflecting so much the past month. Thinking about time- how unfair it feels sometimes, what a gift it is, how quickly it’s going. And as I sit here now, listening to the song I listened to on repeat during my treatment while picturing what it would be like to die as a 33 year old woman, and at the same time wondering what it would feel like to survive, I am filled with so much gratitude and so much hope. It’s so weird to live with a landmark in front of you that you didn’t create. There are so many rules and markers about 5 years. Stories that aren’t my own. I feel so much relief today. I’m not sure if it’s more about letting go of the 5 year mark that’s been haunting me, buying life insurance, or simply just being here… but I am so grateful. #watchliannewin #breastcancer #her2positive #fuckcancer #checkyourtits #checkyourlifeinsurance #yolo #cancerversary
    1.2k
Engagement rate benchmark
  • Median
Audience location by city
Portland
36.09%
Seattle
4.32%
Lake Oswego
2.96%
Los Angeles
2.41%
New York City
2.05%
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8. Antwon Chavis

United States

Pediatrician. Husband to @n8chavis. Foster dad. Sarcasm master. Fitness unless I’m tired. Adventures and traveling. Theater, dance and music. 🌈

Followers
3.7k
Fake followers
18.61%
Engagement rate
2.59%
Average Reel plays
2.9k
Audience gender
female
36.15%
male
63.85%
Top performing Reels
  1. 6.6k
  2. 🌟 Board Member Spotlight: Dr. Antwon Chavis 🌟⁠ ⁠ Meet Antwon (he/him), a devoted dad, pediatrician, and foster care advocate helping to shape the future of GWK Academy! With both professional and personal experience supporting children and families, Antwon brings heartfelt insight and wisdom to our mission of guiding LGBTQ+ people on their path to parenthood.⁠ ⁠ ✨ Why He’s Awesome: Antwon and his husband Nate became foster parents in 2017 and have welcomed many children into their home over the years. In 2022, they began fostering a newborn, Ali, and after two years of love and uncertainty, they officially adopted her—marking a beautiful new chapter for their family.⁠ ⁠ 💡 His Impact: Antwon encourages other LGBTQ+ folks to consider foster care, reminding them that the emotional weight is real—but so is the joy. His message is simple but powerful: “If you can be a parent, you can be a foster parent.”⁠ ⁠ 🚀 Fun Fact: Antwon says people always tell him, “I could never foster—I’d get too attached.” And his response? “That’s how you know you’d be a great foster parent. That’s love. And every kid deserves it.” ❤️⁠ ⁠ We’re so honored to have Antwon (@achavis56) on our board and inspired by the compassion he brings to the GWK Academy family! Drop a 💚 to show some love!⁠ ⁠ 🤳 Join us tomorrow at 7pm ET over on @gwkacademy as we chat with Antwon via Instagram live 👍 #GayDads #GWKAcademy #Dad #LGBTQ #LoveMakesAFamily #ProudDad
    4.4k
  3. 910
Engagement rate benchmark
  • Median
Audience location by city
Portland
19.44%
Los Angeles
3.52%
Nashville
3.15%
New York City
1.85%
Seattle
1.85%
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9. Sonja Cecil

United States

Re-defining the “mom bod” 💁🏻‍♀️ Lover of everything Fitness can do 🧠💪🏻😊

Followers
2.9k
Fake followers
12.06%
Engagement rate
1.52%
Average Reel plays
1.4k
Audience gender
male
61.58%
female
38.42%
Top performing Reels
  1. 19.6k
  2. 15.6k
  3. 12.9k
Engagement rate benchmark
  • Median
Audience location by city
Portland
44.93%
Los Angeles
3.1%
Corvallis
1.96%
Seattle
1.63%
Tigard
1.31%
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10. Elissa Helligas

United States

Absolute Unit 💪🍑 🍊Head Coach at OTF Goat Blocks 🏋️‍♀️Strength Coach @hellyesfitness •Fitness•Food•Music•Rugby•Dogs•Memes•

Followers
2.6k
Fake followers
15.34%
Engagement rate
3.01%
Average Reel plays
1.3k
Audience gender
male
57.81%
female
42.19%
Engagement rate benchmark
  • Median
Audience location by city
Portland
35.89%
Seattle
2.29%
Beaverton
2.06%
West Linn
1.83%
Lake Oswego
1.83%

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11. Erendida Itzel |Latina Creator

United States

🎧🌱🧿🌟 Model | Commercial | Fitness PDX 💌 Open to collabs & shoots | Dm me!

Followers
2.2k
Fake followers
19.41%
Engagement rate
7.72%
Average Reel plays
1.6k
Audience gender
male
48.78%
female
51.22%
Engagement rate benchmark
  • Median
Audience location by city
Portland
29.13%
Gresham
3.31%
Sandy
2.99%
Los Angeles
2.83%
Vancouver
1.26%
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12. Keshia Marie

United States

Spiritual Being 🧘🏽‍♀️ Wellness Lifestyle ⚕️ Fitness 🤸🏽‍♀️ Vegetarian 🌱 Divine Feminine 🦢 Pisces 🧜🏽‍♀️

Followers
2k
Fake followers
18.47%
Engagement rate
1.37%
Average Reel plays
521
Audience gender
female
28.1%
male
71.9%
Engagement rate benchmark
  • Median
Audience location by city
Portland
31.85%
Seattle
6.09%
Los Angeles
3.85%
Tacoma
2.43%
Las Vegas
2.43%
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13. Damion “Dae Dae” Middleton

United States

👲🏾: DeadShot 💀🎯 x GØDSPEED 💙⚡️x JR PROVENMANIAC 🤙🏾🤟🏾 ⚔️🔫: NWO x PM x DCX 🌇: PDX 🌹 Booking: Damionm503@Gmail.com Dance | Fitness | Network | Travel

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14. Riad Edwards

United States

Portland native, outdoorsman, photographer, model, world traveler, snowboarding enthusiast, music lover, fitness addict & fashion aficionado.

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15. Nik (They/Them)

United States

💫 🌈Queer•Poly teacher of Dance•Pole•Fitness classes

Followers
1.6k
Fake followers
14.15%
Engagement rate
2.26%
Average Reel plays
517
Audience gender
female
64.06%
male
35.94%
Top performing Reels
  1. 13.9k
  2. 3.2k
  3. *** edit- and it’s a new moon this weekend so if you want to howl that magic out to her in the direction of the moon… that could totally be a thing too but no pressure*** I just wanted to come on and let everyone know that we have decided that sometime this weekend we will be releasing my sweet baby girl from the material realm and in the past I have come on social media and asked for prayers or well wishes or magic or intentions to help with healing her, to keep going or to help support us, and it has always been so palpable- the way that y’all reach out even if I don’t hear from you, we feel the energy and care. I know that Biv has touched so many peoples lives whether that was really directly or just because they love to see her and our love posted out there in the world I thought that maybe if y’all could take a little bit of time this weekend to send Biv a little burst of energy or prayer or whatever it is that you do in gratitude for her And envision her in some soft supportive beautiful way to be released and send a little bit of magic to help encourage her achieving whatever it is that she wants to achieve when she passes- whatever she wants to do with her energetic self- whether that’s to be star dust or to be some sort of a Magical being that hangs out with me or hangs out with all of us in special ways, whatever she wants to do. Could you send her a little burst of something to support her on that journey this weekend? I’m so grateful for every way that you have been in connection with me and Biv in the years that we’ve had each other! #olddog #akitamix #whorescuedwho #sweetoldpup #oldpup #magicalpup #newmoonmagic #askingforsupport #gratitude
    805
Engagement rate benchmark
  • Median
Audience location by city
Portland
29.22%
Los Angeles
3.65%
Cumberland
2.44%
Frostburg
2.13%
New York City
1.83%
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17. Maritza Martin-Camara

United States

Portland Or🌲☔️ Zeniah I. A👶🏽💖 Addison L. A💍 Fitness💪🏼 Wildland Firefighter🌲🔥

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19. Hayden Olson | CSCS

United States

⬆️ Owner @ascend_pdx_ 📍PDX Partner & Semi-Private Training 💡Helping Improve Your Relationship With Fitness

Followers
1.4k
Fake followers
39.16%
Engagement rate
1.84%
Average Reel plays
-
Audience gender
female
48.35%
male
51.65%
Top performing Reels
  1. 242
  2. 217
  3. 179
Engagement rate benchmark
  • Median
Audience location by city
Portland
26.53%
Corvallis
3.79%
Los Angeles
2.77%
New York City
2.19%
Bend
1.9%
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20. Kate Long

United States

Family. Friends. Fun. Felines. Fitness ❤️

Followers
1.4k
Fake followers
17.54%
Engagement rate
1.93%
Average Reel plays
513
Audience gender
male
42.19%
female
57.81%
Engagement rate benchmark
  • Median
Audience location by city
Portland
47.5%
Los Angeles
5.31%
Salem
2.58%
Bend
1.67%
San Francisco
1.52%
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