Top 20 Lahore Fitness Influencers on Instagram (Jan 2026)

We found 50 fitness Influencers in Pakistan
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in Pakistan. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
01/21/2026
profile picture

1. Seemal Ghurki

Pakistan

Marketing Strategist | Stylist | PR Certified Fitness Trainer @aimfitofficial Work @seemalghurkiofficial @moodboardbyseemal

@seemallghurki
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Get audience breakdown
Followers
58.7k
Fake followers
21.68%
Engagement rate
1.58%
Average Reel plays
42.7k
Audience gender
female
56.73%
male
43.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
30.75%
Karachi
6.57%
Islamabad
4.85%
Dubai
3.13%
Delhi
2.76%
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2. Hassaan Aleem

Pakistan

Helping you decide, where to eat & what to order 🍽️ Stuck between fitness & an insatiable appetite 🤷🏻‍♂️ 📍Lahore UAE Stories Feature 👇🏻

@hassaanaleem
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Get audience breakdown
Followers
37.1k
Fake followers
19.91%
Engagement rate
1.81%
Average Reel plays
44.7k
Audience gender
male
43.18%
female
56.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
42.41%
Karachi
4.54%
Islamabad
4.43%
Dubai
3.38%
Peshawar
2.1%
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3. Mehr Samad

Pakistan

🏋🏻‍♀️FITNESS COACH @aimfitofficial @alphaletefitnesspk 🏃‍♀️ATHLETE @gymarmour 🌎 Dm for HOME/ GYM WORKOUT 📍Lahore, Pakistan. 🇵🇰

@mehrsamad
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Get audience breakdown
Followers
18.3k
Fake followers
33.09%
Engagement rate
4.78%
Average Reel plays
17.5k
Audience gender
male
35.17%
female
64.83%
Top performing Reels
  1. A glimpse of today’s fullbody finisher. @irongear_fitness
    55.9k
  2. Worked out at the gym after so long that too with the beast herself @ridaofficial 🔥🔥❤️❤️ . . . 🛑Hanging leg raises 🛑Swings into burpees 🛑Squats + Pushups 🛑One legged burpees 🛑Pistol squats 🛑Single hand swings 🛑Ball throw crunches 🛑Plyo Lunge into squats . . . #fitnessblogger #partnerworkout #backatthegym #workoutoftheday #lahorefitness #mehrsamad
    2.3k
  3. ⭐️RAMZAN GIVEAWAY⭐️ Want to train with me online FREE of cost for ONE whole MONTH? Here’s how to win: 1️⃣Like this post and follow the page @mehrsamad 2️⃣Tag at least 3 friends and make them follow the page and like this post. The winners will get a chance to train with me online free of cost for one whole month with free nutrition advice. Only applicable for: 🔺Ladies . . #ramzangiveaway #workoutgiveaway #fitnessgiveaway #fitnessinramzan #quarantinefitness #stayhomeramzan
    2.2k
Engagement rate benchmark
  • Median
Audience location by city
Karachi
11.08%
Islamabad
7.75%
Rawalpindi
6.23%
Peshawar
4.28%
Dubai
3.27%
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4. Shanza Tariq✨

Pakistan

Fashion | Lifestyle | Fitness | Food | Skincare✨💅🧘‍♀️🏋🏻‍♀️ DM for PR and Collaboration. 📍DHA, Lahore.

@shanza_tariq31
@shanzatariq11
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Get audience breakdown
Followers
10.2k
Fake followers
27.55%
Engagement rate
2.23%
Average Reel plays
4k
Audience gender
female
56.46%
male
43.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
37.74%
Karachi
17.03%
Islamabad
5.29%
Faisalabad
2.65%
Peshawar
2.65%
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5. Faisal Saeed

Pakistan

Join Faisal fitness club 3.Time.Mr.Pakistan 2k22 Mr.Punjab.2k22🇵🇰 Mr.Lahore.2k19.🇵🇰🏆. Professional Trainer Tiktok: faisaljutt17000 Faisal Saeed973

@faisalsaeed1412
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Get audience breakdown
Followers
7.6k
Fake followers
17.41%
Engagement rate
1.31%
Average Reel plays
739
Audience gender
female
7.11%
male
92.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Rawalpindi
9.15%
Karachi
9.15%
Islamabad
4.25%
Peshawar
2.29%
Dubai
2.29%
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6. Mohammad Zeshan🥀

Pakistan

DM for PR & Collab💫 📍Lahore/FSD SC:zeshan_s786 |Fitness Freak| |Music enthusiastic|Nature's keen! 🌱 |Entomologist|

@zeshan_chaudary
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Get audience breakdown
Followers
7.3k
Fake followers
23.02%
Engagement rate
3.48%
Average Reel plays
2.4k
Audience gender
male
93.34%
female
6.66%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
23.93%
Karachi
7.85%
Faisalabad
6.73%
Islamabad
5.61%
Rawalpindi
3.93%
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7. Sameer T. Malik

Pakistan

@ironbox963 @drip.lhr Fitness Business Consultant Free Palestine 🇵🇸

@sameer_t.malik
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Get audience breakdown
Followers
6.8k
Fake followers
30.05%
Engagement rate
1.34%
Average Reel plays
5.7k
Audience gender
female
31.07%
male
68.93%
Top performing Reels
  1. My Grandfather was the first naval officer of Pakistan to be decorated by our great founder Quad-e-Azam . He was a son of a JCO in the Baloch regiment of the then british Indian army. My amazing Father unfortunately passed away before his time, but held lots of records like commanding all three of units as a brigadier and serving three prime ministers as their Military Secretary. #legacy #family #motivation M
    11k
  2. As this pandemic plays havoc with our lives, one cant help but think, how the hunter gatherer lifestyle was the most sustainable way to live. Living in seclusion where you have plenty to hunt around mite just be the best way to live from now. Here is where I would go, a huge hut on the beach with my fam, catching fresh fish every day, and of course working out, thats all that a good life really requires.
    3.6k
  3. Living life in the fast lane.
    2.7k
Engagement rate benchmark
  • Median
Audience location by city
Lahore
30.91%
Karachi
17.15%
Islamabad
3.99%
Toronto
3.09%
Rawalpindi
2.29%
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8. AmmadAli_WNBFPRO & Natural Transformation Specialist

Pakistan

💯Natural Athlete, 15 Years of Workout Experience 💪2X MR.Pak Men's Physique Pro @wnbf_pakistan_official Level 3 Certified Fitness Coach

@ammadaliofficial
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Get audience breakdown
Followers
5.5k
Fake followers
31.14%
Engagement rate
1.17%
Average Reel plays
835
Audience gender
female
16.25%
male
83.75%
Top performing Reels
  1. Is ma Tera Ghar jaye gaaaa🤑💵💰 Alhamdulillah 1st @pakistanwnbf Men's physique Champion 2023 🏆 All Time Drug Free Natural Athlete 💪 #gym #back #muscle #bodybuilding #workout #fitness #fit #fitnessmodel #gymmotivation #gymrat #cut #pump #shredded #workoutmotivation #gymaddict #gymreels#gymrat #cut #pump #shredded #workoutmotivation #viralvideo #tiktok #tiktokpakistan #pakistan #video #trending #foryou #foryoupage #gym #fitness #viral #duet #foryourpage #gymreels
    7.9k
  2. Alhamdulillah Today Officially Announced After the D.o.p Test and polygraph Test Negative Reports , Now I am First Natural @pakistanwnbf Men's Physique Senior overall Title Winner Champion 2023🏆 .There is behind 13 years Hard work ,passion, Dedication ,Struggle, Financial problems ,injuries ,Hard Time sacrifices limited source of income criticism of haters jealousy of People. They Always Talk behind my Back, i heard Them Most of Time but I never focused on these Average people. Still focused on my 🎯 Target and never ever give up I push my self everyday until I win That's not only my victory , This is the victory of All those people which love me a lot and Always support me. My Mother Always Stands with me Like a wall of iron. Specially I Thank my Mother, Without your prayers , love and support 1000% i am sure This Victory was not possible for me i wish Aj ky din Abu jan zinda hotay Meray 😢😭💔 Alhamdulillah1st @pakistanwnbf Men's physique MR. Pakistan Champion2023🏆 All Time Drug Free Natural Athlete 💪 #gym #back #muscle #bodybuilding #workout #fitness #fit #fitnessmodel #gymmotivation #gymrat #cut #pump #shredded #workoutmotivation #gymaddict #gymreels#gymrat #cut #pump #shredded #workoutmotivation #viralvideo #tiktok #tiktokpakistan #pakistan #video #trending #foryou #foryoupage #gym #fitness #viral #duet #foryourpage #gymreels
    3.4k
  3. IN The END Nobody's care's Alhamdulillah 1st @pakistanwnbf Men's physique Champion 2023 🏆 All Time Drug Free Natural Athlete 💪 #gym #back #muscle #bodybuilding #workout #fitness #fit #fitnessmodel #gymmotivation #gymrat #cut #pump #shredded #workoutmotivation #gymaddict #gymreels#gymrat #cut #pump #shredded #workoutmotivation #viralvideo #tiktok #tiktokpakistan #pakistan #video #trending #foryou #foryoupage #gym #fitness #viral #duet #foryourpage #gymreels
    2.9k
Engagement rate benchmark
  • Median
Audience location by city
Lahore
19.01%
Karachi
12.17%
Islamabad
6.34%
Peshawar
5.22%
Rawalpindi
4.6%
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9. Dawood Jan

Pakistan

manager:Allah Almighty Survive for legacy⚔️ Fitness Enthusiast & MMA fighter 🥊 PU 📚

@dawood_officiall_
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Get audience breakdown
Followers
5.3k
Fake followers
15.85%
Engagement rate
3.99%
Average Reel plays
751
Audience gender
male
89.3%
female
10.7%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Peshawar
25.9%
Lahore
14.65%
Quetta
4.46%
Karachi
4.25%
Islamabad
4.25%
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10. UzAir Azam

Pakistan

Fitness coach/DM for PT-Online Training Mr Pakistan Overall 2024🥈🏆 Mr Lahore 2022-23 🥇🏆 Mr City Lahore 2022 🥇🏆

@uzair.azam1
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Get audience breakdown
Followers
4.4k
Fake followers
34.18%
Engagement rate
4.04%
Average Reel plays
4.5k
Audience gender
male
82.6%
female
17.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
22.51%
Karachi
4.6%
Peshawar
3.84%
Islamabad
3.58%
Faisalabad
3.07%

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11. Adeena Khan ✿

Pakistan

mbbs’25 🩺 a fourth year medical student who enjoys exploring new places and food , sharing a little of her life . 📍lahore / bahawalpur

@adeenays_
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Get audience breakdown
Followers
4k
Fake followers
30.78%
Engagement rate
4.69%
Average Reel plays
-
Audience gender
female
76.26%
male
23.74%
Top performing Reels
  1. Story of every hostelite 🫣💜 . . . . . . . . . . . #hostel #hostelife #dorm #dormlife #lifeofadventure #student #students #studentlife #roommates #love #friends #friendship #bestie #lovelife #hostelworld #myworld #recent #trending #trendingreels #reelsinstagram #reels #viral #viralvideos
    2.9m
  2. bucket list : checked! 🩷🤍 . . . . . . . . . . #picnic #friendship #picnicparty #picnics #picnicdate #picnicday #picnicideas #picnicfood #picnicinthepark #picnicaesthetic #picnicsetup #pakistani #lahore #lahorevibes #trending #trendingreels #reels #aesthetic #followforfollowback #trend #trendy #desi #desidolls #reelsinstagram #fyp #ａｅｓｔｈｅｔｉｃ #viralvideos #viral #happiness #happy #friendship
    160.8k
  3. hope for a better pakistan 🇵🇰🗳️ . . . . . . . . . . . . . . . . . #pti #élections #elections2024 #nationalassembly #pakistanzindabad #imrankhan #pakistan #élections #vote #vote2020
    130.5k
Engagement rate benchmark
  • Median
Audience location by city
Karachi
10.75%
Rawalpindi
6.45%
Dubai
3.94%
Peshawar
3.58%
Islamabad
2.87%
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12. Bilal Mirza fitness🔵

Pakistan

Classic Physique Mr. PAK🥇 Classic Physique Mr. PNJB 🥇 Classic Physique Mr. LHR 🥇 Brand Ambassador @fitplan_app Personal Trainer @flexfitgym.lhr

@bilal.mirza_official
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Get audience breakdown
Followers
3.7k
Fake followers
24.33%
Engagement rate
2.31%
Average Reel plays
1k
Audience gender
male
76.25%
female
23.75%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
24.81%
Karachi
6.69%
Islamabad
4.46%
Dubai
2.79%
Peshawar
1.77%
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13. Hashim Riaz

Pakistan

Man of Black&white Fitness lover Photographer Cinematographer 22 June | Others @weddingbyhashimriaz @hashimriazfilms

@hashim_riaz_22
@hashim_riaz_22
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Get audience breakdown
Followers
3.4k
Fake followers
38.02%
Engagement rate
1.4%
Average Reel plays
1.2k
Audience gender
male
82.65%
female
17.35%
Top performing Reels
  1. It's you!🎥 . . #moodygrams #portraitmode #portraitgames #pursuitofportraits #portrait_ig #portraitpage #portraiture_kings #portraits_mf #portraitmag #portraitstream #portraitcentral #portraitkillers #portrait_planet #zaynmalik #itsyou #portraits_ig #portraitstyles #collectivetrend #earth_portraits #itsyouvideo #hashimriaz #portraitphotography #portraitphoto #globepeople #bravogreatphoto #ourmoodydays #moodyports #discoverportrait
    183
  2. Your patience is your power.
    83
  3. Working 16 hours a day 7 days a week 52 weeks a year And people are still calling me lucky. #moodygrams #quarantine #quarantinelife #portraitmode #portraitgames #portrait_ig #portraitpage #portraiture_kings #portraits_mf #portraitmag #portraitstream #portraitcentral #portraitkillers #portrait_planet #portraitstyles_gf #portraitspage #portraits_ig #portraitstyles #eid2020 #theportraitpr0ject #portraitphotographer #portraitphotography #portraitphoto #eid #eidoutfit #ourmoodydays #eidmubarak #blackandwhite #black #bnw
    72
Engagement rate benchmark
  • Median
Audience location by city
Lahore
10.64%
Karachi
3.08%
Dubai
1.96%
Mumbai
1.87%
Tehran
1.4%
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14. Haider Ali Shah

Pakistan

@cambridgeint CS/ICT Teacher @lgs_gulberg & @thecityschoolofficial Trainer @thestemeducators in @lifeatlums Fitness & Travel Enthusiast🏋🏼🏞️

@haider_ali_shaah
@agradepk5443
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Get audience breakdown
Followers
3.3k
Fake followers
13.35%
Engagement rate
19.09%
Average Reel plays
6.8k
Audience gender
male
85.14%
female
14.86%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
66.39%
Karachi
2.94%
Peshawar
2.1%
Islamabad
1.26%
Multan
1.05%
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15. L A H O R I |🇦🇪📍

Pakistan

👑110👑 Fitness 🏋️ 24 dec🎂 Snap:faraz78640

@faraz_shahh
@faraz_shahh
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Get audience breakdown
Followers
2.6k
Fake followers
35.02%
Engagement rate
13.08%
Average Reel plays
-
Audience gender
female
17.01%
male
82.99%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by city
Lahore
24.32%
Karachi
8.3%
Rawalpindi
3.4%
Islamabad
3.17%
Peshawar
3.05%
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16. Nouman Azeem

Pakistan

🇵🇰 SWIMMER |ENTREPRENEUR | FITNESS| 🥇 FINA/ISSA Certified 📚 Sports Management 💼 @the.smashers | @ucp.sports | @ucpofficial

@nouman_azeemm
@noumanazeem7
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Get audience breakdown
Followers
2.5k
Fake followers
33.5%
Engagement rate
4.68%
Average Reel plays
887
Audience gender
male
70.12%
female
29.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
56.14%
Karachi
2.63%
Faisalabad
2.63%
Islamabad
2.34%
Multan
1.75%
profile picture

17. Umar Farooq

Pakistan

Pakistani & proud muslim SEO Expert |Actor| Cricket Lover | sportsman| Gym💪|Fitness| Hardwork is my passion. Never give up.

@i_umrfrq
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Get audience breakdown
Followers
2.5k
Fake followers
26.5%
Engagement rate
2.11%
Average Reel plays
382
Audience gender
male
77.06%
female
22.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
26.61%
Karachi
8.51%
Islamabad
7.72%
Peshawar
3.96%
Rawalpindi
3.46%
profile picture

18. Bilal Boota

Pakistan

Welcome 2 My profile 🙌🏻 Never wanted perfect, just real🍂 Admin: @bb.captures1 Fitness Freak Kamalian ❤️ Snap:bil7270 🇸🇦🇵🇰

@bilal.ls1
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Get audience breakdown
Followers
2.1k
Fake followers
37.72%
Engagement rate
3.9%
Average Reel plays
4.2k
Audience gender
male
87.71%
female
12.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
21.48%
Karachi
4.6%
Dammam
3.07%
Peshawar
2.3%
Riyadh
1.79%
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19. Rizwan Khawaja

Pakistan

Mr.lahore Mr.Pakistan CEO | @tss_bouncers Fitness | Bodybuilding | Security Management SC:rizwankhawajaa

@rizwankhawajaa
@tssbouncers
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Get audience breakdown
Followers
1.8k
Fake followers
18.53%
Engagement rate
1.66%
Average Reel plays
2.5k
Audience gender
male
94.9%
female
5.1%
Top performing Reels
  1. The ultimate protection squad -TSS @tss_bouncers ⚔️ #lifestyle #bouncerlife #closeprotection #showbiz #showbizpakistan #trending #privatesecuritycontractor #privatesecurityservices #securityforces #securityguard #securityofficer #lahore #islamabad #multan #securingpakistan #celebrities #lifestyle #bodyguards #tssbouncers
    11.2k
  2. The fastest bowler of the world The Rawalpindi express @imshoaibakhtar 🔥 Close protection by TSS ⚔️ #lifestyle #closeprotection #security #showbiz #cricket #superstar #showbizpakistan #securingpakistan #lahore #pakistan
    6.3k
  3. The king of Daily life Vlogging @rajab.butt94 👑 Meet and greet at @futurefestpk shopping Successfully secured and managed by TSS ⚔️✌🏻 #shopping #fest #futurefest #meetup #vlogger #youtuber #elitelife #showbiz #lahore #pakistan #security #closeprotectionofficers #bouncer
    4.3k
Engagement rate benchmark
  • Median
Audience location by city
Lahore
51.92%
Karachi
4.98%
Dubai
2.99%
Peshawar
2.42%
Rawalpindi
2.28%
profile picture

20. Saad Butt

Pakistan

Hustle for that muscle 💪 Fitness | Fashion

@shazy_butttt
@saad.buttt
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Get audience breakdown
Followers
1.7k
Fake followers
22.2%
Engagement rate
1.73%
Average Reel plays
882
Audience gender
male
85.12%
female
14.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Lahore
44.42%
Karachi
4.91%
Islamabad
3.79%
Faisalabad
3.35%
Rawalpindi
3.13%
FAQ
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