Top 20 American Fitness Influencers on Instagram (Sep 2026)

See fitness creators with possible affiliate signals

We found 812 fitness Influencers in United States
These influencers mention 'fitness' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/22/2026
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1. Trevor Wagner

United States

@trevortcgg tcg page @rayy.fitness_ fitness page @nottrevor__ backup Check highlights for links ⬇️

@trevor_wagner_
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Get audience breakdown
Followers
766.5k
Fake followers
15.89%
Engagement rate
2.83%
Average Reel plays
369.3k
Audience gender
female
85.73%
male
14.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.86%
Canada
3.65%
United Kingdom
3.5%
Australia
2.24%
Germany
1.26%
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2. Meghan Lane Morrison

United States

Fitness • Curly Girlie • Slightly Annoying The H isn’t silent ✨@meghanandjack ✨

@meghan__lane_
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Get audience breakdown
Followers
560.4k
Fake followers
21.7%
Engagement rate
2.68%
Average Reel plays
319.5k
Audience gender
female
59.23%
male
40.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
73.6%
United Kingdom
3.91%
Canada
3.01%
India
1.86%
Mexico
1.63%
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3. Talitha Jane

United States

content for the kingdom†🫧⭐️🧚🏽 overdresser, digital storyteller & fitness lover @talitha.dances @surrendered.society ✉️TalithaJonesBusiness@yahoo.com

@talithaajane
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Get audience breakdown
Followers
480.2k
Fake followers
19.52%
Engagement rate
8.29%
Average Reel plays
241.9k
Audience gender
female
86.31%
male
13.69%
Top performing Reels
  1. Would you rather exalt yourself on earth and be humbled in heaven, or humble yourself on earth and be exalted in heaven? I’ve made idols out of things I didn’t even think possible, ANYTHING you put before the Lord is an idol. I’ve leaned very quickly that the Lord will take things away from you to remind you WHO gave it to you in the first place . It’s not bad to have nice things, it’s not bad to want relationships, jobs, money or anything material, however it becomes an issue when you desire those things more than a relationship with God. We put more effort into making money than making time for the Lord. We open up social media more than we open up our Bible. ANYTHING can be an idol. Ask yourself what’s something I put before the Lord, and be honest with yourself. I caught myself beginning to idolize social media and yet again… my physique. Personally, I found that idolizing something came from wanting external validation. I cared about things that made me look accomplished. They gave me earthly value. So I pray, “Lord even if I don’t have this thing, you are already more than enough. My worth is not defined in material objects, relationships, social status or physical attributes. I chose to put you above it all. Allow me to denounce these idols immediately, In Jesus name, Amen.”
    229.1k
  2. Quickest way to lose followers: start talking about the Lord lol. This year alone, over 37,000 people chose to unfollow me. And yet the growth continues to outweigh the loss. I fully believe that what the Lord removes he’s multiples — luckily, numbers don’t drive me. Showcasing my life as a Christian girlie is TERRIFYING, but I continuously remind myself to walk in obedience and not fear. This is Lords platform where I’m used as a vessel. I hope it touches who it needs to🤍
    153.2k
  3. And that’s on being born again lol. It’s funny because throughout the entire “before” I still went to church,I still read my Bible, and I still knew God, but sometimes it’s takes going through something to SURRENDER to Christ. Most times the Lord changes us inside out. It’s so important not to judge an exterior because you don’t know where the Lord is working on their heart. “When the time is right, I, the Lord, will make it happen - Isaiah 60:22. I want to reiterate this is MY JOURNEY. Me sharing where God worked on me does not diminish where anyone else might be. All of our stories are different. The lord delivered me from dressing lustfully and using my body to not only get attention, but it as a way to define my worth. He delivered me from drinking to get drunk and developing an unhealthy relationship with food & alcohol. He delivered me from depression, cause let’s be real, I was not happy. I could go on and on but taking time to allow that Lord to prune me and develop me as a woman will ALWAYS be worth it
    151.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
76.75%
South Africa
2.83%
Nigeria
2.2%
United Kingdom
2.11%
Canada
1.63%
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4. Taliyah 🦶

United States

managed by @therealdba wellness | beauty | girlhood 🤍 @oneractive move ambassador Women’s fitness coach🍒

@taliyah.joelle
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Get audience breakdown
Followers
466.5k
Fake followers
24.3%
Engagement rate
2.06%
Average Reel plays
197k
Audience gender
female
55.01%
male
45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
67.36%
Brazil
3.64%
South Africa
3.52%
United Kingdom
2.69%
Canada
2.57%
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5. Rachel Robinson

United States

❤️ Mom of 3 w/ wife @natgeebeauty 📕 me : rachel@rachelfitness.com 🚀Founder Rachel Fitness / @thechallenge 3x🏆🏆🏆

@rachel_fitness
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Get audience breakdown
Followers
418.4k
Fake followers
25.55%
Engagement rate
2.53%
Average Reel plays
126.2k
Audience gender
female
83.27%
male
16.73%
Top performing Reels
  1. Our second Miami headliner reveal is here, and we’re seeing red 👀
    28.5k
  2. 💪 Today’s Surprise 45-Minute Full Body Workout is HERE! 💪 This heavyweight strength workout is available ONLY on RachelFitness.com and inside the Rachel Fitness App! 📱 Apple user? Download the Rachel Fitness App and take your workout anywhere. 💻 Not using Apple? No problem! Every workout lives on RachelFitness.com. Just sign up, log in, and you’re ready to train from any device. Today’s workout is all about heavy weights, strength, and getting stronger—exactly what your body needs. 🚨 Don’t forget: Tomorrow’s workout will go straight to the app and online, so make sure you’re signed up and ready to go. See you there! Let’s get stronger together. 💚 #RachelFitness #StrengthTraining #FullBodyWorkout #HeavyWeights #WorkoutFromAnywhere FitnessApp RachelFitnessCommunity
    27.6k
  3. Speaking of lions gate I’ll keep manifesting alignment in everything I do ! Love teaming up with @kaisakerwin at @fitshopmiami next Wednesday August 19th we are teaming up again! & this week on LIVE Fresh week, Rachel Fitness! 💪 coming up too grab 1 heavy +’resistance band 🥁 DRUM ROLL PLEASE… make a note in your calendar because 8.19 WEDNESDAY, WE’RE BACK AT The FIT SHOP MIAMI! 🔥 If you’re a Rachel Fitness member OR a Fit Shop member, you get FREE access to the live Rachel Fitness workout AND the boxing class! If you’re not a member, no worries — tickets will be available for purchase. I cannot wait to see you there. Miami, we’re doing this one together! 🙌 ONE MORE THING… This is officially our LAST WEEK OF THE SUMMER SCHEDULE! ☀️ Starting next week, we are BACK to our regular 6:30 AM EST schedule. Summer is almost over here in Miami, and I am READY to get back into our routine. So enjoy that 7 AM while you can. 😂 See you live this week! Monday + Tuesday 7am the rest of the week will go right to app + online’ IT’S GO TIME, BABY. See you Monday morning LIVE! ❤️ #rachelfitness #thefitshop
    26.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
87.25%
Canada
3.43%
United Kingdom
1.22%
Mexico
0.88%
Brazil
0.73%
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6. Alexis Xol

United States

tattoos + fitness + kindness @bemoreyou.la @darcsport | XOL @ghostenergy | XOL TATTOOS (818)940-5016 💌 Alexisxol@underscoretalent.com

@alexis_xol
@alexis_xol
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Get audience breakdown
Followers
398k
Fake followers
21.97%
Engagement rate
2.82%
Average Reel plays
244.9k
Audience gender
female
64.39%
male
35.61%
Top performing Reels
  1. 10 things I wish I realized sooner… 1. clarity comes after you move, not before 2. fear doesn’t mean stop, it usually means go 3. you don’t need permission to become who you want to be 4. the life you want is on the other side of trusting yourself (it’s scary I know but remember #2) 5. overthinking keeps you stuck more than failure ever will I PROMISE YOU 6. no one has it all figured out… they just started anyway. We’re all a little lost , even the poeple who look like they have it figured out the most . 7. confidence is built through doing the things that scare you the most 8. consistency matters more than motivation 9. most things work out when you stop hesitating 10. you become the person you want to become by acting like her first not after if this hit home , save it for when you start overthinking again & follow for more reminders like this <3 Love you Code XOL to $ave @ghostenergy 💛
    172.2k
  2. Ur local tattoo artist <33 Los Angeles, CA 📍
    122.7k
  3. it’s giving “she has plans after this” Comment NEED IT and I’ll send ya the amazon link directly <33 #hairstyles #hairtutorial
    82.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
53.48%
United Kingdom
4.67%
Brazil
4.64%
France
3.31%
Canada
3.11%
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7. Christian Swole Ricketts

United States

🌐 - Natural IFBB Pro 🖇️ - @gymshark | @myprotein 👨🏾‍💻 - code: SWOLE10 📧 - swole@pathtalent.co (business inquiries)

@swolericketts
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Get audience breakdown
Followers
351.8k
Fake followers
19.15%
Engagement rate
3.2%
Average Reel plays
233k
Audience gender
female
29.55%
male
70.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
84.86%
South Africa
1.38%
Canada
1.08%
United Kingdom
1%
Jamaica
0.84%
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8. Anjayla Lopez

United States

empowering curvy women 🌷 | fitness x lifestyle 🌴SC | 💌 anjaylalopezz@gmail.com @legion CODE: JAYLA Back to Business Challenge (8/17) ⬇️

@anjaylalopez
@anjaylalopez
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Get audience breakdown
Followers
318.8k
Fake followers
24.98%
Engagement rate
2.87%
Average Reel plays
84.6k
Audience gender
female
50.97%
male
49.03%
Top performing Reels
  1. got to see it in person and it’s EVEN BETTERRR, body is TEA in real LIFE💯 @t.hoowww …HAPPY JUNETEENTH🖤❤️💚, I can now cross this experience off my bucket list🥹🎉 #gym #gymtok #walk
    128.7k
  2. Haven’t been able to do split in a min😵‍💫 empty gym means trying things you normally wouldn’t😛🥸🫣 _ _ _ _ _ _ _ #plussizefitness #gym #gymmotivation #fitness #fitnessmotivation #glutes #glutegains #gymgirl #gymtok #activewear #plussizeactivewear #locs #explore #explorepage #exploremore #explorepage✨ #post #black #fyp #foryou #viral #trending #trendingreels #reelsinstagram #reels #share #insta #instagram #viralreels #gluteworkout
    68k
  3. 3 years, 10 broken combs and two false moments of missing my loose natural curls we’re flourishing…be patient my love🫶🏾😘🫂 - - - - - #locstyles #locjourney #girlswithlocs #womenwithlocs #locs4life #locstyle #explore #explorepage #explorepage ** #viral #trending #hair #smile #haircare #haircaretips #fyp #reels #reelsinstagram #reelsvideo #reelsviral #reels instr #trendingreels #trendingnow #hairjourney #journey #trusttheprocess #black #follow
    51.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.71%
South Africa
1.26%
United Kingdom
1.23%
Canada
1.14%
Nigeria
0.74%
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9. King🇵🇦

United States

Educate & Inspire @prefrd.us “KING” 📧: thefitkingg@tsptalent.co

@thefitkingg
@thefitkingg
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Get audience breakdown
Followers
316.6k
Fake followers
21.83%
Engagement rate
2.19%
Average Reel plays
36.7k
Audience gender
female
54.6%
male
45.4%
Top performing Reels
  1. Wash days with @camillerosenaturals . #thefitkingg
    34.4k
  2. Long hair is work. 🦁 And long curly hair is nothing to play with. Everyone wants curly hair until it’s time to style and wash and make adjustments with the seasons. . I used to wash my hair every single day because I thought it would keep it clean. . Through enough trial and error I think I’ve found out how to take care of my hair. The same goes for cutting your hair. The only way to get better at it is to practice. . What works for my hair may or may not work for you but I know that long hair is worth having. It is a hassle but it’s worth it. . Let the crown be free! @camillerosenaturals . #thefitkingg @thealtosriesgos
    33.5k
  3. Many ways to use XUXA 🇵🇦. How do you use xuxa? . Pendant from @rootspride and chain from @shopgld . #thefitkingg
    26.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
69.48%
Brazil
4.07%
United Kingdom
2.91%
Canada
1.8%
France
1.62%
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10. Oscar Dozie-Nnamah

United States

BS in Kinesiology🇳🇬🇺🇸 @buckedup Promo Code: OscarDozzz00 Email: oscar.dozzzbusiness@gmail@com 💪1:1 Fitness Coaching💪⬇️

@oscar_dozzz
Check contact details
Get audience breakdown
Followers
311.1k
Fake followers
22.64%
Engagement rate
4%
Average Reel plays
151k
Audience gender
female
12.45%
male
87.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
61%
India
4.77%
Canada
3.69%
United Kingdom
3.11%
Australia
2.24%

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11. Terace

United States

🌸@Nexstar D.C. Remarkable Woman 2025 📝Former News Correspondent 🎥Content Creator 🧘🏾‍♀️Fitness Model 📖Author 🎓Mentor 🇺🇸Veteran 🎓SU Grad 👑Pageant Queen

@miss_t_garnier
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Get audience breakdown
Followers
301.5k
Fake followers
24.66%
Engagement rate
14.02%
Average Reel plays
462.5k
Audience gender
female
55.64%
male
44.36%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
89.04%
Canada
1.58%
India
1.49%
Japan
0.53%
Italy
0.44%
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12. Flavia Cordo Morera

United States

🌸 Flachu | Libriana ♎️ 📱 Instagramer | Emprendedora | Tiktoker 🏋🏻‍♀️ Fitness lifestyle & glow 💌 Collabs: flacordomorera97@gmail.com

@flavia_cordo
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Get audience breakdown
Followers
293.1k
Fake followers
6.62%
Engagement rate
2%
Average Reel plays
22.5k
Audience gender
female
54.03%
male
45.97%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
67.94%
Cuba
9.92%
Mexico
3.05%
Colombia
3.05%
Brazil
3.05%
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13. Joy Williamson

United States

Father🔹Husband🔹Faith🔹Author 📖🔹Fitness💪🏽🔹 Podcast🎤🔹Lifestyle🎥🔹All Sports🔹🏠TX🔹1% Better Everyday🔹 TikTok:thewilliamsondad 850K+ 📧taylor@jexyagency.com

@thewilliamsondad
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Get audience breakdown
Followers
288k
Fake followers
18.33%
Engagement rate
11.57%
Average Reel plays
269.1k
Audience gender
female
94.68%
male
5.32%
Top performing Reels
  1. Work trip to NYC turned into a family trip to NYC! 🤩🗽Another bucket list adventure checked off the list for the kids. ✅
    163k
  2. Happy 1st Birthday to our sweet baby girls, Ivy & Juni! 💖💖 This whole week has been emotional and exciting leading up to today. I still remember waking up a year ago, hugging my wife, and saying, “We get to meet our baby girls today.” 🥹🙏🏽 Filled with excitement, anxiousness, and nervousness, we looked at each other, smiled, and said, “It’s go time!” Born prematurely at just 2 and 3 pounds, spending 40 days in the NICU, enduring more doctor’s appointments than we can count, and making it through a year of sleepless nights… today, I am proud, grateful, and honored to celebrate Ivy & Juni on their very first MIRACLE birthday! There was a time during our journey that we were told.. We have to just wait and see if they make it! 💔 Those words still replay in my head often. But GOD.. He had another plan!! We had a VILLAGE of people from all over the world praying for them daily, and we knew His hands were on our girls. 🙏🏽 To EVERYONE who has been with us throughout this entire journey, thank you for loving, supporting, and praying for our family. Not a day goes by that I’m not thankful for you all. Happy Birthday, girls!! 🎉🎂🥳🎈🎊🎉🎂🥳🎈
    160.2k
  3. The early birds!☀️💖 The only 3 kids that will be up to have coffee with me. Lol everyone else.. 💤💤 I’ll see them closer to 11am. 🤣
    142.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
53.85%
South Africa
8.29%
United Kingdom
3.66%
Nigeria
3.18%
Canada
2.12%
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14. Tiffany Ihnen

United States

lifestyle, beauty, fitness, mommy to Halo, wife to zay💗 TikTok: 1.8mil+ Partnerships💌: kayla.whiteh@thedigitalbrandarchitects.com

@tiffjeffcoat
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Get audience breakdown
Followers
280.7k
Fake followers
25.31%
Engagement rate
7.28%
Average Reel plays
266.2k
Audience gender
female
37.68%
male
62.32%
Top performing Reels
  1. ATE THAT UP FR @ohpolly
    171.1k
  2. Being your mom will forever be my favorite part of who I am.🤍 Happy Mother’s Day!
    105k
  3. God is so faithful. THE IHNEN’S! Planning and Design: @belalumiereevents Venue: @stonehavenweddings Photographer: @_daniellephotog Videographer: @ashlynleephoto Content Creator: @socialbridescollective Florals: @colebuys.design Catering: @endless_catering Bar: @allshookupcatering Cake: @batter_up_cake Entertainment: @metropolitandiscjockey Stationery: @minted Rentals: @mountainlakeseventrentals Dance Floor Wrap: @southerneventwraps Linens: @nuagedesignsinc and @bbjtavola Tabletop: @eventworksrental Bridal Beauty: @hmbyasianicole and @styled.by.shea Bridesmaid’s Beauty: @beautyxkd and @hairbyalexiajackson Dress: @justinalexander Wedding Bands: @brillantearth Bridesmaids’ Dresses: @babyboofashion Mothers and Flower Girl’s Attire: @azaziebridal
    102.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
77.34%
United Kingdom
2.93%
The Netherlands
1.56%
Sweden
1.54%
Australia
1.5%
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15. Daquan Wiltshire DSG 🤘🏾😈🤘🏾

United States

🎮 | Streamer/Content creator 💪🏾 | Fitness & Self Improvement 😂 | Comedian 🔐 | Backup: @daquanwiltshire ⬇️ | Links Below

@daquandsg
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Get audience breakdown
Followers
269.7k
Fake followers
22.05%
Engagement rate
2.55%
Average Reel plays
104.5k
Audience gender
female
20%
male
80%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
88.05%
United Kingdom
1.91%
Canada
1.72%
Australia
0.69%
Mexico
0.47%
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16. sam ♕

United States

FL 🌞 | all natural | 100lbs+ lost fitness | self-care | confidence & concept ✨ backup acct : @thebabygurlbaddiexo

@thebabygurlbaddie
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Get audience breakdown
Followers
256.7k
Fake followers
22.93%
Engagement rate
4.62%
Average Reel plays
66.1k
Audience gender
female
48.64%
male
51.36%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.3%
Mexico
0.63%
Japan
0.47%
Australia
0.47%
Canada
0.47%
profile picture

17. Lindsay Bennie

United States

@benniebabylifts_ 🏋🏼‍♀️ fashion | lifestyle | fitness TeamLindsayBennie@gersh.com "BUILT, NOT BOUGHT" sign up ⬇️

@benniebaby_
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Get audience breakdown
Followers
256.4k
Fake followers
18.18%
Engagement rate
9.14%
Average Reel plays
336.7k
Audience gender
female
92.5%
male
7.5%
Top performing Reels
  1. this is our village 🥹 the day of our embryo transfer, we told our friends and family about the McDonald’s fries good luck tradition in the IVF community. throughout that day, we received video after video and the support had us in tears. 4 months into this pregnancy and clearly all the fries, love and prayer worked. we are beyond grateful to bring our son into this village 🤍
    1.1M
  2. I don’t be wanting her to think I don’t need her 😭
    425.1k
  3. our first baby helped reveal the gender to us 🥹🐶 we are beyond excited! neither of us has ever had a preference on gender, we just pray that our baby will be healthy. now that we know it is a boy, it comes with a lot of joy and parallels that only God could have planned for us. this week, we realized that our due date is on the same day that Lindsay’s brother Peter passed 8 years ago. can’t quite explain all of the emotions that revelation came with but it brought us comfort. feeling blessed and grateful 🤍
    223.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
89.67%
Canada
1.12%
South Africa
1.01%
United Kingdom
0.95%
Brazil
0.59%
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18. Garrett Josemans

DC

Quantum Physicist | Fitness Dude | Spearo Season 7 @loveisblindnetflix Husband to @chinesediscobaby 📍Washington, D.C.

@garrett.josemans
@kylevosper7546
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Get audience breakdown
Followers
255.2k
Fake followers
8.69%
Engagement rate
2.6%
Average Reel plays
596.1k
Audience gender
female
48.62%
male
51.38%
Top performing Reels
  1. On Nov 13, 2023, almost a year ago now, I married my person, and we’ve been inseparable ever since. When I did my exit interview with my producer the next day, I was asked if I had anything else I wanted to say and I broke down in tears; tears of overwhelming gratitude for everything that had just happened to me over the past 6 weeks. I turned down the offer to go on the show twice and when they called me to push for the third and final time two weeks to go until filming, something told me that if there was such thing as fate, this is probably what it looks like. I had very little hope that I’d meet someone that I’d connect with let alone someone that I’m compatible with in every way. Someone for whom I feel such a deep and unconditional love. Someone that I want to spend the rest of my life with. I fell in love with Taylor in the pods for her humor and intellect, then I quickly found myself enamored by her looks, playfulness, and our partnership in the real world. Every day with Taylor is the best day of my life. We never would have met in the real world and even if we had, it never would’ve worked. And for that, I’m forever grateful to @loveisblindnetflix for bringing us together and giving us a chance to fall in love before our pragmatic brains decided it’d never work. Because here we are making it work every day, and we wouldn’t have it any other way. I’m also incredibly grateful to our entire crew for documenting our love story @laurenwesley @sevenbillionrats @lilmissjackiesunshine and many others. Here’s to a match made in heaven, sealed in the pods, and celebrated every day. Taylor truly is the best catch of them all.
    261.1k
  2. Mom & Dad take Coachella! What else did I forget about being an elder at a festival 👵🏻?
    209.9k
  3. Well we are officially on the house hunt in D.C.! We are so excited for our next chapter in D.C. and maybe a little nervous… Buying a home, building community, starting a new life is A LOT but we have been taking it on as a team. It’s easy to focus on the stress but it’s been a really beautiful thing to walk into a home or look around a neighborhood and imagine a life together there. DC WE ARE COMING FOR YA 🤍 shout out @annetteleephotography 📷
    188.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
97.39%
Australia
0.6%
Germany
0.4%
Mexico
0.4%
Canada
0.4%
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19. NEVRCRD

United States

NEVRCRD. 🥂 Lifestyle • Fitness • Travel Content Creator • Entrepreneur 📩 Collabs & Partnerships

@nevrcrd
@NEVRCRD
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Get audience breakdown
Followers
248.2k
Fake followers
15.76%
Engagement rate
2.76%
Average Reel plays
165.9k
Audience gender
female
87.36%
male
12.64%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.3%
United Kingdom
0.78%
Mexico
0.48%
South Africa
0.41%
Canada
0.41%
profile picture

20. P A R I S ♡ .

United States

Fitness | Beauty | lifestyle • Bookparisbrown@gmail.com • CEO : @parisiannbeauty @theofficialglamshopp @prettypariscollections

@pimpcess.paris
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Get audience breakdown
Followers
242k
Fake followers
23.25%
Engagement rate
2.07%
Average Reel plays
131k
Audience gender
female
91.34%
male
8.66%
Top performing Reels
  1. CHICKEN FAJITA LOADED SWEET POTATO 🍠🔥 (480 cals | 50g protein) Sweet potatoes + protein = the perfect combo for fullness, fiber, and staying on track without overthinking it ! Fiber is honestly one of the most underrated parts of fat loss—it helps with digestion, keeps you fuller longer, and helps control cravings so you’re not constantly hungry. My mini cookbook is LIVE 📖✨ Top viral recipes inside First 10 people get it for $6.99 Comment ‘recipe’ and I’ll send it to you 👀
    127.3k
  2. HOT HONEY STREET CORN BOWL 🌽 One thing about me... I’m not eating bland food to reach my goals 😌💪🏽 This Hot Honey Street Corn Bowl is only 480 calories and packed with 55g of protein 🤯🔥 Eating healthy doesn’t have to be boring or complicated. The key is finding meals you actually enjoy so you can stay consistent and reach your goals . If you want this recipe plus more delicious high-protein recipes, meal ideas, and workouts that actually get you results I’ve got you covered! ✨ 💪🏽 Everything you need to help you build healthy habits, stay consistent, and get results. Comment “START ” and I’ll send the link directly to you! ✨
    87.1k
  3. This morning I was listening to a song that said “Lord, fix it for me”—and I had to pause because that’s exactly what God did in my life. When I look back at this time last year, I was broken. I felt lost, uncomfortable in my own body, and stuck in a headspace that I didn’t know how to get out of. I was showing up for everybody else but not for myself. You really never know what somebody is going through. I wanted to give up, I tried to give up, but god said no. I started to feel like it was no reason I should be in this world like it wasn’t meant for me. I cried in silence more times than I could count and honestly didn’t see how things could change. But God… 🙏🏽 He stepped in and started fixing things I thought were unfixable. He shifted my mind, my health, my spirit, and even the way I see myself. Now, a year later, I can truly say I’m walking in answered prayers. And here’s the thing—God didn’t just change me for me. He placed it on my heart to turn my pain into purpose. I started my fitness and wellness journey not only to better myself, but because I knew what it felt like to keep starting over again and again, not knowing how to break the cycle. I finally figured it out—and I don’t want other women to feel stuck the way I did. That’s why I’m so passionate about helping others. ❤️ Through my mentorship and my e-book, I’m now able to pour into women who feel exactly how I used to feel—lost, discouraged, and ready to give up. That’s the goodness of God: He’ll take your deepest struggles and turn them into tools to bless others. So if you’re in that place right now, please believe me when I say this: YOU WILL make it out. Next year, you could be looking back the same way I am, saying “Wow… God really fixed it for me.” ✨ Comment “BOSS” to join the waitlist for my mentorship and start your own transformation journey. 💕
    73.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
93.21%
Jamaica
1.29%
United Kingdom
0.6%
Trinidad and Tobago
0.47%
The Bahamas
0.45%

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