Top 20 British My Protein Influencers on Instagram (Jul 2026)

See MyProtein creators with possible affiliate signals

We found 41 MyProtein Influencers in United Kingdom
These influencers mention 'MyProtein' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/27/2026
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1. AB

United Kingdom

Youtube: ABvloggin 1/3 @thefellasinsta 🎙️ @youngla @myprotein code AB

@alfiebuttle
@ABvloggin
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Get audience breakdown
Followers
836.8k
Fake followers
16.53%
Engagement rate
13.35%
Average Reel plays
582k
Audience gender
female
11.27%
male
88.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.59%
Spain
4.48%
United States
4.29%
Ireland
1.46%
Australia
1.18%
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2. Laura Clifford | Specialist Nurse & Online Fitness Coach

United Kingdom

I lost 40lbs while working shifts - you can too! 🏥 Women’s Health Nurse Specialist 💕 @myprotein : LAURALIFTS ✨Work with me⬇️

@lifting.with.laura
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Get audience breakdown
Followers
92.3k
Fake followers
11.99%
Engagement rate
2.69%
Average Reel plays
50.1k
Audience gender
female
96.22%
male
3.78%
Top performing Reels
  1. 25/01/26 at 3:33am my gorgeous Nanna passed peacefully surrounded by those that loved her the most at home aged just 68😢🕊️ 333 has always been my special number….. checking the time when she took her final breath and seeing 3:33am I knew it was a sign she’s with the angels now 💔🪽✨ She is now at peace, no more pain or suffering but as a family we are heartbroken, please be patient with me whilst I navigate this incredibly difficult time I will forever be grateful for the final memories we made, though my heart aches for all the moments we never got to have 😢✨ “Love you all the world and more - goodnight, god bless” ❤️ I love you Nanna, I will live my life to the fullest for you and make you proud.
    5 161
  2. Shift Work Food Ideas (For Day Shifts!) 🍽️ NOT A FULL DAY OF EATING DOESN’T INCLUDE BREAKFAST OR EVENING DINNER. JUST WHAT I EAT ON SHIFT. Sorry for the silence—injury recovery has been a minefield 😵‍💫 and I honestly didn’t know what to post! But let’s get back to what this account was always about—realistic shift-friendly food ideas!🥰 These aren’t full days of eating, but they’re meals I’ve had both during weight loss (when I was in a calorie deficit) and now that I eat at maintenance—I just go for bigger portions now! 💪🏼 🥙How I structure my meals on shift: 📍 Two unpaid 30-min breaks (if I actually get them!) 📍 Meals are usually 1200-1500 cals total, plus dinner at home (~500-700 cals) 🍏 I always cut up my fruit—if I don’t, I just won’t eat it!🤣 honestly sounds so silly but makes such a difference! 🍛 Lunch (~11AM-12PM) I prefer a proper cooked meal instead of a sandwich—it keeps me fuller for longer! This could be a meal prepped specifically for shift or leftovers from the night before. 🥯 Afternoon Pick-Me-Up (~4:30-5PM) Bagels, crumpets, or a sandwich always save me from the mid-shift slump! 🍽️ Dinner at Home (~600-700 cals) After a long shift, I still sit down for a proper meal—usually something similar to my lunch meal so chilli, fajitas etc (made by my partner ready for when I’m home) 🍫 Snacks & Energy Boosters I definitely snack more on shift days than when I’m off! Crisps, cereal bars, and quick bites aren’t my go-to at home, but they’re lifesavers when I need quick energy and a dopamine hit to push through a long day! 🤪 Hope this helps if you’re looking for easy shift meal ideas! Let me know what your go-to’s are?!😍👇🏼💬
    2 831
  3. when your August off duty has 6 days off in a row…😮‍💨🙏🏼✈️ took my little sis to Espaniaaaa👯‍♀️🇪🇸
    1 705
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.56%
United States
6.48%
Ireland
4.45%
Australia
3.91%
Spain
2.36%
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3. Charlie EFM Botterill

United Kingdom

@hyroxworld E15 4th ‘26 Athlete @nike @myprotein @centrfit @amazfituk @gowod_mobilityfirst @roxfit.app @drinknomio

@charlie.botterill
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Get audience breakdown
Followers
36.5k
Fake followers
16.33%
Engagement rate
2.11%
Average Reel plays
30.3k
Audience gender
female
50%
male
50%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.53%
United States
7.35%
Brazil
2.94%
Austria
2.94%
Sweden
1.47%
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4. Jamie Adiyaman

United Kingdom

@myprotein “JIMMER” @gymshark “JAMIEA10”

@jamieadiyaman
@halfturkhobbit
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Get audience breakdown
Followers
30k
Fake followers
20.7%
Engagement rate
2.7%
Average Reel plays
9k
Audience gender
female
52.83%
male
47.17%
Top performing Reels
  1. For I have returned from my history scholarship (Joe rogan podcast) #gym #aesthetics #fitness #workout #gains #healthylifestyle #health #bodybuilding #motivation #dedication #gymmotivation #gymlife #competition #trusttheprocess #muscle #mindset #leangains #shredded #legday #transformation #roadtonpo #roadtoithbpro #aesthetics #bodybuilding #competition #dedication #fitness #gains #gym #gymlife #gymmotivation #health
    85 772
  2. What is that melody?!?!
    55 903
  3. Winner of “Inlcine bench’s best fanatic 2024” here #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #instagram #follow #personaltrainer #crossfit #gymmotivation #fitnessmodel #muscle #like #fashion #exercise #life #bhfyp #bhfyp
    48 463
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.36%
United States
13.62%
France
1.7%
Spain
1.7%
Canada
1.49%
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5. Livi Wild

United Kingdom

PT & Online Coach @gymshark | code WILD10 @myprotein | code WILD ⬇️ Coaching Enquiries, Training Programmes & Links

@livi_wild
@liviwild_fitness
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Get audience breakdown
Followers
28.4k
Fake followers
21.93%
Engagement rate
5.94%
Average Reel plays
31.9k
Audience gender
female
40.78%
male
59.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.13%
United States
5.37%
Spain
3.69%
Australia
3.06%
Italy
0.95%
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6. Ffion Owen

United Kingdom

PT & Coach 🏋🏼‍♀️ @myprotein & @freesoul ‘FFION’ ⚡️

@ffionowenpt
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Get audience breakdown
Followers
20.7k
Fake followers
21.41%
Engagement rate
4.35%
Average Reel plays
9.6k
Audience gender
female
42.77%
male
57.23%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.45%
United States
11.99%
Australia
3.01%
Spain
2.12%
Canada
1.43%
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7. Katie Summer :)

United Kingdom

Smiling through life 😁✨ @gymshark K10 @oneractive | @myprotein KATIESUMMER My online coaching - @katiescoaching 📧Katiesummerfitness@outlook.com

@katiesummerfitness
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Get audience breakdown
Followers
19.3k
Fake followers
11.61%
Engagement rate
2.21%
Average Reel plays
14.5k
Audience gender
female
65.99%
male
34.01%
Top performing Reels
  1. They come out of nowhere 😂 Getting my game face on for this weekend! @oneractive code: KATIESUMMER @hyroxuk #hyrox #hyroxphotos #photos #fyp #gym #hyroxprep #hyroxtraining
    51 645
  2. PURE FACTS! Outfit is @oneractive new drop! DC: KATIESUMMER 🩶 FREE Oner Girlfriend Canvas Tote (Rosewood) when you spend £250 / €250 / $300 US / $400 AUS / $350 CA Early Access • 5th Jan - 1PM GMT / 2PM CET / 8AM EST (Platinum & Diamond) • 6th Jan - 1PM GMT / 2PM CET / 8AM EST (Gold) All customers: • 7th Jan - 5PM GMT / 6PM CET / 12PM EST Offer ends 11 Jan - 10:59PM GMT / 11:59PM CET / 5:59PM EST - 1 bag per customer. While stocks last. @krissycela @scarlettowens_ #oneractive #outfit #running
    32 561
  3. All except the wall balls! Because who decided on 100!!! (This was May LDN HYROX, let’s see how this weekend goes…) @hyroxuk #hyrox #hyroxphotos #hyroxtraining #hyroxlondon #gymgirl #hybridathlete #run #photos #happy #smile
    30 682
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.54%
United States
2.86%
Spain
2.18%
France
1.18%
Australia
1.18%
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8. Millie Mabbutt | Powerlifting

United Kingdom

Powerlifter 📍 Cardiff @myprotein MILLIELIFTS

@m.illielifts
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Get audience breakdown
Followers
18.7k
Fake followers
16.53%
Engagement rate
2.04%
Average Reel plays
5.8k
Audience gender
female
40.2%
male
59.8%
Top performing Reels
  1. 100KG on the platform ✅ When I first started powerlifting in 2020 I set myself 3 life time goals for each lift and 100KG was my goal for bench 🫶🏻 To have benched 100 with such ease on the platform meant a lot to me - it reflects what kind of lifter I am, the patience I have with my training and the work I put in. It’s so exciting to think that all my future PBs on bench will start with a 1, I never thought I’d have the strength for this and I’m so excited to tap into that potential 🌟 Benching 100 in the @a7.uk pink singlet was so cool as well 😭💓 - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 543
  2. Nothing beats the feeling of getting stronger, especially with such a supportive community around 😭 Be kinder to yourself - the world has taught us to never be happy with ourselves but let’s try and change that 🤍❤️‍🩹 @myprotein code MILLIEEXU - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 502
  3. U76 🥇 Welsh Championships 2025 This might surprise a lot of people but I’m actually really not competitive at all and I genuinely just want to better myself each competition (which might be why I’ve never won before🤣) but this time I knew I had to win to get myself back to the competition I loved competing in last year 🙏🏻 And I can’t lie, winning did feel very good but also very emotional 😭 The total I put up does not reflect my overall strength but it does reflect my resilience, patience and positivity that I’ve held onto for the last 8 weeks. I also walked away with a bench PB which was originally my lifetime goal when I started powerlifting of 100KG 🥹 I’ve found so much joy in life outside of lifting recently and I’m really going to enjoy those aspects over the next few weeks but just know that Millielifts at the British Open 2025 will be INSANE. I started balling on the podium as it went silent and my mum said ‘Go Millie’ that’s all it took 😭 Full comp recap soon I promise !! @myprotein code MILLIEEXU - - - - - - - - #myprotein #myproteinnxtgen #powerlifting #powerlifter #powerliftingtiktok #powerliftingmotivation #gymtok #gym #girlswholift #powerliftingwomen #gymrat #gymgirl #powerliftingmeet #squats #heavysquats #gymlife #gymtok #gymmotivation #powerliftingcompetition #powerliftingmeet #girlswholift
    2 455
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
83.95%
United States
5.02%
Spain
1.17%
Australia
0.84%
Brazil
0.59%
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9. Charlie hine - Coach

United Kingdom

Personal Coach | @myprotein Athlete Helping you build strength & endurance Use code HINE to save £ at MyProtein

@charlie._hinept
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Get audience breakdown
Followers
17.7k
Fake followers
22.31%
Engagement rate
3.57%
Average Reel plays
5.7k
Audience gender
female
63.39%
male
36.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.67%
United States
14.13%
India
5.27%
Spain
2.69%
Ireland
2.18%
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10. Will Faulkner

United Kingdom

@TENZING @sapgoodenergy | FAULKNER Fuelled by @myprotein | WILLF ✉️-willfaulkner42@gmail.com

@willfaulkner42
@will_faulkner
Check contact details
Get audience breakdown
Followers
14.5k
Fake followers
5.56%
Engagement rate
4.05%
Average Reel plays
14.2k
Audience gender
female
71.48%
male
28.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.08%
United States
3.67%
Spain
3.67%
France
2.82%
Australia
2.82%

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11. paige_howarth

United Kingdom

Paige 🫧 Lifestyle | Wellness | Boxing @ptsbypaige_ 📍 Fuelled by @myprotein Paige10🍓 An active girl with the goal to inspire ✨

@paige_howarth
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Get audience breakdown
Followers
13.8k
Fake followers
19.4%
Engagement rate
4.51%
Average Reel plays
13.8k
Audience gender
female
49.24%
male
50.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.8%
United States
8.18%
India
2.05%
Germany
1.79%
Spain
1.79%
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12. CALLIE

United Kingdom

25 • london • fitness 🦋 🎧 | @findyouredgeapp CALLIE ⚡️ | @puresport CALLIES 🪩 | @myprotein CALLIEMP 💌 callie.gym@outlook.com

@calliegym
@calliegym
Check contact details
Get audience breakdown
Followers
13.5k
Fake followers
13.89%
Engagement rate
2.31%
Average Reel plays
12.6k
Audience gender
female
73.32%
male
26.68%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.35%
United States
15.88%
Australia
6.09%
Spain
2.8%
Canada
2.1%
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13. Lifting with Lauren

United Kingdom

DM me for any collabs💗 @myprotein | @ehplabs :LAUREND @ultrahumanhq : UHLAUREND10 @getfussy : LAURENLIFTS15 Email: lifting.with.lauren01@gmail.com

@lifting.withlauren
@liftingwithlauren_
Check contact details
Get audience breakdown
Followers
13.2k
Fake followers
15.22%
Engagement rate
2.02%
Average Reel plays
3.8k
Audience gender
female
59.57%
male
40.43%
Top performing Reels
  1. Training as a female during your luteal phase is NOT for the weak🥲🥲🥲🥲 It’s actually insane how much our bodies change and go through as a woman, one week we are smashing PB’s and the next we aren’t even able to hit our working set🙃 literally 10 days ago 160KG was moving like butter, this week that absolutely was not the case. Not going to lie this actually has never happened to me before I’ve never failed my first attempt of trying to move the weight off the floor so I was humbled. Ended up lowering the weight to 140KG but honestly even that felt heavier than usual, which ultimately has resulted in me injuring my back slightly. Despite failing my working sets and a minor strop I did keep going albeit at a lower weight but I didn’t let this ruin my session. Just trying to highlight how some weeks can be totally different for us girlies and you aren’t alone !!!❤️‍🩹❤️‍🩹❤️‍🩹❤️‍🩹 #explore #dfyne #gymgirl #explorepage #gym #relatable #lutealphase #lutealphasesupport #menstrualcycleawareness #femalebody #gymmotivation #girlssupportinggirls @dfyne.official
    10 139
  2. Time to lock in girls🔐 @dfyne.official #gymgirl #explore #dfyne #explorepage #gym #trend #gymmotivation #girlswholift #gymfit #lockedin
    5 705
  3. The aim of this shoot was to ‘feel good’ and looking back at some of my final pictures, I’m so proud of myself 🥹🥹 This was so out of my comfort zone but I felt so confident and was loving it towards the end of the shoot 🤍 @visuali_studios
    5 154
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.32%
United States
23.75%
Australia
3.31%
Canada
2.83%
Spain
1.7%
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14. Sammy Rockett ⚡️

United Kingdom

@train.volt SAMMY10 @myprotein ROCKETT @goldstandardnutrition SAMMYRM10 @wodpowders SAMMY15 @rxperformance SAMMY @thedefiantco / @map_online

@sammyrockett
Check contact details
Get audience breakdown
Followers
12.5k
Fake followers
10.42%
Engagement rate
3.63%
Average Reel plays
9.3k
Audience gender
female
65%
male
35%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.88%
United States
6.97%
Australia
2.96%
Spain
2.29%
France
1.66%
profile picture

15. Manson Adagu

United Kingdom

23 | 83kg Junior IPF Junior World Champion🥇 @myprotein code | MANSON Med student🩺

@mansonadagu
@daniel7ajayi338
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Get audience breakdown
Followers
11k
Fake followers
21.5%
Engagement rate
12.66%
Average Reel plays
11.6k
Audience gender
female
48.84%
male
51.16%
Top performing Reels
  1. need my conventional redemption😔 #gymmotivation #powerlifting #fitnessmotivation #strength #fitness #workout #powerlifter #bodybuilding #lift #strength #strong #muscle #gains #lifestyle #gym #motivation #powerliftingmotivation #strong #training #power #gains #powerbuilding #fit #gymmotivation #deadlift #pr
    747 083
  2. rematch in 10 days 🇬🇧 both coached by @tomknapp__ PROGRAMS & LINKS IN BIO 🏆 @gymshark code JOEY 🦈 @myprotein code JOEYS ♠️ #reels #gym #deadlift #squat #workout #strength #fitnessmotivation #strong #training #powerlifting #fit #strengthtraining #gymmotivation #muscle #power #gains #powerbuilding #gymshark
    161 083
  3. Joey vs Manson… who is the king of the 83s? Let us know below 👇🏼💬 #BarbellCoalition #BritishPowerlifting #GymsharkLifting #powerlifting #fitness #bodybuilding #gym #deadlift #squat #workout #weightlifting #strength #crossfit #motivation #benchpress #strongman #fitnessmotivation #training #strong #bench #powerlifter #gymlife #squats #fit #strengthtraining #fitfam #gymmotivation #muscle #power
    88 706
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.78%
United States
4.74%
Spain
3.08%
Italy
1.42%
Greece
0.95%
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16. Matthew Moulding

United Kingdom

Founder & CEO @thg @themouldingfoundation @myprotein @lookfantastic @cultbeauty @dermstore @espaskincare @perriconemd @biossance @christopherobinparis

@matthew_moulding
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Get audience breakdown
Followers
9.9k
Fake followers
16.27%
Engagement rate
5.57%
Average Reel plays
14.1k
Audience gender
female
44.48%
male
55.52%
Top performing Reels
  1. Something big is coming to Altrincham…. A new @lookfantastic store is opening on 27th Sept, complete with blow dry bar, treatment room and loads of other fun features. Just popped in tonight to check on progress. The team is working late getting everything ready for tomorrow’s launch party 🙏🏻 I’m sure many of your Insta feeds will be filled with content from tomorrow’s party 🥳 Watch this space for the next store locations 🤔
    4 850
  2. It's true. I have a lot of women in my life. But not in the way a couple of topless pool party pictures might suggest... Today is #IWD. Most people at @thg are women, so it's a good excuse to celebrate a big achiever – Lucy Gorman. Lucy joined THG 12 years ago as a placement student. She returned as a grad and quickly progressed, working with me on the acquisition of @glossyboxuk in 2017. I was impressed and made Lucy MD of @glossyboxuk. This was a big ask for a 24-year-old not long out of uni. In 2017, I became frustrated with our Myprotein brand. Within 6 years of acquisition, Ingenuity had driven a 15-fold increase in Myprotein Sales to c£300m. But the brand wasn't keeping pace, and growth was fading. We needed to appeal to a wider audience, especially women. And so, the team was changed at the start of 2018. Enter Lucy. Lucy was made CEO of @myprotein just after her 26th birthday. Her industry knowledge was zero. We didn't need industry knowledge, just a change of mindset. Most people say they want these big roles, but few can handle them. Myprotein was overdue a complete rebrand and we needed to launch @myvegan, and @myvitaminsuk and @mpactivewear to give us credibility in new categories and attract a broader gender and age demographic. Maybe Lucy was young and naïve. Or maybe she just backed herself 100% 💪🏼 It was tough; plenty of stress, tears, and doubts. But the rest is history. Lucy, and the team we built, came good. Very good. Last year, Lucy took on a new challenge. I asked her to become CEO of THG Beauty, our largest division, almost twice the size of Myprotein. Apparently, there are fewer than 7,000 companies globally with Sales of more than £1bn. At 30, Lucy is now CEO of one of them. Meritocracy is at the heart of THG. We grow talent, promoting best performers, irrespective of gender, age, race or religion. We've still got some work to do, but I'm really proud of our progress so far. Our median gender pay gap for ordinary pay has reduced 2% year on year, down to 5.4% in 2022 (vs. 15.4% UK national av.), and when we take our tech division out of the equation, it reduces further to 1.8%. #weareTHG
    1 463
  3. Such an inspiration 💪🏻 Another month another operation for our real life super hero 🦸🏼‍♂️👊🏻🥰🤩 #brave #reallifesuperhero #proud #alderhey
    1 151
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.79%
United States
5.05%
Brazil
2.86%
Spain
2.6%
India
1.36%
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17. FIT WITH SHAN | ONLINE COACH

United Kingdom

@myprotein - SHANNONMP coach | mama | hybrid training Helping women become STRONG,CONFIDENT + improve PERFORMANCE💪🏽 Apply for coaching below 🔗🫶

@shannonkate_fitness
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Get audience breakdown
Followers
9.3k
Fake followers
23.05%
Engagement rate
2.68%
Average Reel plays
8.3k
Audience gender
female
50.79%
male
49.21%
Top performing Reels
  1. Our next adventure 🤍 We’re going into our mum and dad era and we couldn’t be happier, baby Moses is due in June ✨ This pregnancy has taught me already that you can love and care for someone so deeply that you’ve never even met yet, our little blessing 🤍 I can’t wait to show you guys what me and bump get up too, baby has already completed 3 comps 😂🏃🏽‍♀️ 🏋🏽‍♀️ @emma_dean_photography 📷 #baby #pregnancy #life #pregnantphotography
    1 611
  2. Atlas Moses you are everything we could have ever wanted and we feel so lucky, I could look at you forever 🤍 Mummy and daddy love you all the world 🌏
    1 588
  3. Well that one felt special today 🖤 So happy with my PB - Strava time 1:38:30 which is a 2 min PB from my last race last year , I have done absolutely 0 long runs 🙈 and I only got the ticket a few days ago so I couldn’t be happier, Hyrox training has taken over my life this year 😂and I suppose it makes you ready for all sorts of events! I would just like to say a massive well done to my clients who also all got PB’s and absolutely smashed it , forever proud and in awe of you girls and the work you put in for these events . You can do hard things!🏃🏽‍♀️ And of course a massive well done to my guy @jack_moses1 speedy 👑 @puresport has the best running tops, so comfy 💧 #halfmarathon #manchesterhalf #hybrid #hybridtraining #run #running #runner #coach #onlinecoach #femalefitness #fitness
    835
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.42%
United States
5.89%
Spain
2.75%
Australia
1.66%
Ireland
1.47%
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18. Hannah Carpenter

United Kingdom

coach | fitness | lifestyle @dfyne.official & @teveo | HCFIT @myprotein @appliednutrition | HANNAHCFIT

@hannahhcfit
@hannahhcfit_
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Get audience breakdown
Followers
8.4k
Fake followers
16.39%
Engagement rate
3.39%
Average Reel plays
6.2k
Audience gender
female
61.2%
male
38.8%
Top performing Reels
  1. Sunday recap 🌞🏋🏼‍♀️🏃🏼‍♀️🧡 A good week of training, recovery and working towards some exciting things to come 🫶🏼 Feeling good and grateful ✨
    2 971
  2. category : pretty in Chalk Pink 🩷🎀💅🏼 @oneractive SoftMotion Mid Jacket | SoftMotion Straight Leg Pants | EasyLift Bra from ‘Oner Your Body’ collection @krissycela @scarlettowens_ #communitycampaign #oneractive #gym #explorepage
    2 626
  3. Hello February, let’s continue to rinse and repeat… One of my lower body days of 4 exercises, it’s all you need with progressive intensity to build up 🙂‍↔️ Workout: RDLs - 5 sets : 12 reps warm up weight, 4 working sets at 8 reps Hip thrusts / KAS hip thrusts - 4 sets of 8 reps each variation DB sumo squats - 3 sets of 12 reps Cable kickbacks - 3 sets of 10 reps each leg Wearing all dark khaki in soft motion and effotlesslift @oneractive @krissycela 💚 #gym #explore #oneractive #gymgirl
    2 508
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73%
United States
6.35%
Spain
3.28%
Australia
1.99%
Ireland
1.19%
profile picture

19. Rachel McMorine | PT & Online Coach

United Kingdom

Fitness • Health • Wellness @thrivin UGC Creator Training for L2&3 PT & Online Coach

@rachelmc.fitness
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Get audience breakdown
Followers
7.6k
Fake followers
7.43%
Engagement rate
2.95%
Average Reel plays
3.9k
Audience gender
female
70.53%
male
29.47%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.92%
United States
22.31%
Australia
3.36%
Canada
3.28%
Spain
2.09%
profile picture

20. Soph

United Kingdom

9-5 Gal Trying to Find the Balance Town Planner / Online Coach @freesoul Soph @myprotein / @mpactivewear SOPHIEHARDY @bodybyciaraapp @bodybyciarahq

@_sophiehardy
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Get audience breakdown
Followers
6.5k
Fake followers
15.51%
Engagement rate
3.34%
Average Reel plays
5.4k
Audience gender
female
87.84%
male
12.16%
Top performing Reels
  1. 8 years of holiday selfie’s but the last one is a new favourite 🥹❤️
    2 077
  2. As a girl who has been so fixated on being ‘bikini body ready’, it’s actually mad to understand exactly how consistency really gets you to where you need to be. I used to dread being in a bikini ESPECIALLY wearing anything other than high rise bottoms, and tops like this were a no go for me. The truth is our bodies are our homes so we really need to learn to love them. Recently, I’ve realised I’m body content, not necessarily confident because we all have hang ups that we’ll focus on. So for me it’s about being content, and that means Consistency whilst enjoying the process. All of this has come as a result of training consistently through heavy weights, getting my steps and cardio in, and focussing on a calorie deficit BUT that didn’t mean, cutting out alcohol or chocolate or any of my favourite things, skipping dinners or meals out, not enjoying holidays or having rest days. I can truly say I’m the most content because I’ve enjoyed the process. OF COUUUURSE, sometimes when my alarm goes off at 5am I’m like ‘BRUH REALLLYYYY’ but for me it’s all about balance. I work a 9-5 Monday to Thursday so one of my non negotiables is getting a morning workout at least three times a week, on top of that I teach on @bodybyciaraapp on a Friday morning and have two pre records. I make sure I hit my steps daily. BUT I still drink wine on the weekends, have takeaways, have meals out with friends, and don’t religiously track my calories. I’m on holiday at an all inclusive and yes I’ve trained some days but also, I’ve enjoyed every moment, all of the food, all of the drink and had ZERO guilt. I’ve trained because it’s part of my lifestyle not to ‘burn off’ the day ahead (the reality is if there wasn’t jet lag it probably wouldn’t have happened at all) As we’re in ‘bikini season’ I think the most important thing is to enjoy the whole process and enjoy the holidays that come with it Let’s all do what works for us, and enjoy every minute of it. Okay thanks byeeeeeee 🫶🏼🫶🏼🫶🏼🫶🏼🫶🏼 PS this is a PSA that DSLR’s get the BEST photo’s 🙂‍↔️🙂‍↔️🙂‍↔️
    660
  3. NYC so far 😍🎄 I actually feel SO lucky to me here at this time of year. What a time. What a place 🫶🏼 Part 2 & 3 & 4 & 5 pending 🤣😮‍💨
    635
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.87%
United States
3.53%
Spain
1.86%
Australia
1.63%
Ireland
1.6%

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