Top 20 British Parenting Influencers on Instagram (Apr 2026)

We found 26 parenting Influencers in United Kingdom
These influencers mention 'parenting' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/20/2026
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1. Roland Hall

United Kingdom

Dad Of Two, Co Parenting Family - Lifestyle - Travel - Golf

@rolandhall
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Get audience breakdown
Followers
147.7k
Fake followers
19.08%
Engagement rate
6.13%
Average Reel plays
177.4k
Audience gender
female
86.94%
male
13.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.56%
United States
6.91%
Spain
3.45%
Ireland
2.29%
Australia
1.8%
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2. Gemma Hill

United Kingdom

Boy mama to ID Twins & mcma survivors Solo parenting | Lifestyle | Outfits | Home Family days out | Travel South coast Hampshire 📍

@gemma_tommy_george_
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Get audience breakdown
Followers
38.7k
Fake followers
13.43%
Engagement rate
2.4%
Average Reel plays
4.5k
Audience gender
male
10.6%
female
89.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.79%
United States
18.99%
India
5.53%
Canada
3.06%
Australia
1.9%
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3. Mable Lew

United Kingdom

Mum to Thea & Elia 📍London, UK 🇬🇧🇲🇾 ♡ Lifestyle • Food • Travel • Parenting ♡ Independent Travel Agent ⛱️ ♡ Back-up: @thearyleigh_ ♡ Linktree ⤵️

@thearyleigh
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Get audience breakdown
Followers
27.6k
Fake followers
14.75%
Engagement rate
2.14%
Average Reel plays
1.7k
Audience gender
female
90.62%
male
9.38%
Top performing Reels
  1. • 𝙲𝚛𝚎𝚊𝚖𝚜 𝙲𝚊𝚏𝚎 • ɪɴᴠɪᴛᴇᴅ | If you've never been to a @creamscafeuk before then you're definitely missing out! 😍 Whether it's ice cream, milkshakes, waffles, crepes or even savoury desserts - they have a fix for you! We had a Berry Slice sundae, waffle Royale and a Ferrero milkshake - soooooo GOOD! 🤤 And we will go again in a heartbeat 💓 Check out their website to find your nearest Creams Cafe and indulge... #desserttime #dessertlovers #wafflelove #londonfoodies #londonfoodguide #icecreamtime #dessertpic #dessertbae #dessertbar #icecreamlover #dessertreels #milkshakes #sundae #ukfoodblogger #ukfoodie #foodieguide #foodbloggerlife #londonfoodblogger #foodfoodfood #yumyuminmytumtum #mrshinchinspired #ukmumsquad #thismorming #foodforfoodie #mrshinchmademedoit #londonfoodguide #weekendvibes✌️ #londonlife #wafflelover #icecreamlove
    2.5k
  2. *CLOSED* • 𝙲𝚑𝚛𝚒𝚜𝚝𝚖𝚊𝚜 𝙿𝚘𝚞𝚗𝚍𝚜𝚑𝚘𝚙 𝙶𝚒𝚟𝚎𝚊𝚠𝚊𝚢 • I don't know about you guys but I absolutely LOVE @onlinepoundshop! 🥰 With Christmas around the corner, our recent haul contains some festive bits and also some useful usuals which is absolutely perfect! 🙌🎄 Not just that, @onlinepoundshop has agreed to share the love with not one but 𝗧𝗪𝗢 𝘅 £𝟱𝟬 𝗲-𝘃𝗼𝘂𝗰𝗵𝗲𝗿 winners to be spent on poundshop.com. Read the instructions below to see how you can be one of the lucky winner! 🙌 To enter, simply read and follow the instructions below: - 1. Follow @onlinepoundshop and @thearyleigh 2. Like this post 3. Tag a friend - the more you tag the more chances of winning! 🥰 4. For an extra entry, share this post to your story and tag @onlinepoundshop and @thearyleigh to make sure we can see it! . . ▪︎ Giveaway will run until this 11:59pm of Monday, 5 December. ▪︎ Winner will be chosen at random and announced on 6 December. ▪︎ I will NEVER ask you to click a link or ask for any private details. ▪︎ Giveaway is in no way associated with Instagram. ▪︎ Above 18 and UK based entrants only. #giveawayuk #giveawaytime #londongiveaway #giveawayalert #ukgiveaway #freegiveaway #giveawaycontest #iggiveaway #wintergiveaway #giveaway2022  #ukcompetition #giveaways #wintergiveaway #christmasgiveaway
    1.7k
  3. • Lunar New Year • Gong Hei Fatt Choy from our family to yours! Growing up in Malaysia, LNY was very well celebrated and now being so far away, I do miss the festivity so we try to recreate as much as we can here with the girls and we will definitely head home sometime when Elia is a little older to understand. 🧧 We're ushering the year of the Dragon🐉and here's wishing everyone a prosperous new year! Gong Xi Gong Xi 🥰 *Better late than never as I've been unwell past couple of days and also, Happy Valentine's Day to all... ❤️❤️❤️
    1.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.46%
United States
22.42%
India
5.82%
Canada
3.52%
Australia
1.68%
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4. 𝑺𝒕𝒂𝒄𝒆𝒚 | 𝑩𝒐𝒚 𝑴𝒖𝒎 |𝑷𝒂𝒓𝒆𝒏𝒕𝒊𝒏𝒈 | 𝑳𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆

United Kingdom

Me, Myself & My Boys Cornwall UK 📍 💍

@myboysandme3
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Followers
23.2k
Fake followers
13.62%
Engagement rate
3.29%
Average Reel plays
3.9k
Audience gender
male
9.67%
female
90.33%
Top performing Reels
  1. It’s moments like this I never want to forget 📚👬 Hugo asked Logan to take him to bed this evening, I was a little sad that I was made redundant but when I watched these pair bonding over story time my heart melted a million times over! What’s even cuter is that Logan (the preteen who is usually too cool for school) fell asleep cuddled up with his baby brother!
    1.8k
  2. For my three boys You are loved; today, tomorrow & everyday after that. 🫶 Please tell me I’m not alone when I say I give each of the boys a little valentines treat!? 🌹
    1.8k
  3. 🎈 𝑯𝒂𝒑𝒑𝒚 4𝒕𝒉 𝒃𝒊𝒓𝒕𝒉𝒅𝒂𝒚 🎈 From presents to clip n climb to bowling to swimming and then eating cake. We are all birthdayed out! Happy birthday to our darling boy, 4 years ago today nanny took the two older boys off to the cinema to return home to a newborn baby brother. (It really was as quick as that and for anyone thinking about a home birth I’d hugely recommend it). Hugo has completed our family in more ways than one and I wouldn’t want to do all of our “lasts” with anyone else but him; our handsome boy! P.s no birthday would be complete without another football kit 🤪🫣 #birthdayboy #turning4 #4yearsoldtoday
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.67%
United States
16%
India
4.35%
Canada
3.29%
Australia
1.93%
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5. Carly 🌸 Scottish | Mum of 2 | Honest Parenting | Days Out

United Kingdom

𝐂𝐚𝐫𝐥𝐲, 𝐋𝐞𝐨 & 𝐌𝐢𝐚 💙🩷. 𝐏𝐚𝐫𝐞𝐧𝐭𝐢𝐧𝐠, 𝐒𝐞𝐥𝐟-𝐂𝐚𝐫𝐞 & 𝐃𝐚𝐲𝐬 𝐎𝐮𝐭. 𝐆𝐥𝐚𝐬𝐠𝐨𝐰(𝐢𝐬𝐡).

@everyday_withleo
@everyday_withleo
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Get audience breakdown
Followers
20.7k
Fake followers
11.28%
Engagement rate
3.59%
Average Reel plays
2.4k
Audience gender
male
9.6%
female
90.4%
Top performing Reels
  1. 𝐇𝐞𝐥𝐥𝐨 𝐉𝐮𝐥𝐲 🌞. We've woke up this morning to miserable wet weather, it doesn't quite feel like summer in Scotland at the moment. But fingers crossed we start to see some sunny days. These past few weeks have been tough and our family holiday came at just the right time. July will be about getting back into a routine and refocusing. Plus, its my birthday month 🎂🥳. Have you got anything excited planned for July ? #july #scottishsummer #birthdaymonth
    23.7k
  2. Seriously though, why is @disneylandparis so addictive. #dlp #disneytrip #waltdisneyworld #disneyparks #disneyreels #disneyadult #disneyvacation #disney #disneyland #magicfeelslikehome #disneyhumor #justkidding #disneyjunkie #disneyaddict #disneygram #disneyprincess #lovedisney #mickeymouse #minniemouse #mousehouse #itallstartedwithamouse #mousetrap
    6.2k
  3. 𝑴𝒐𝒕𝒉𝒆𝒓𝒉𝒐𝒐𝒅 𝒈𝒐𝒆𝒔 𝒍𝒊𝒌𝒆 𝒕𝒉𝒊𝒔: Some days you want to speed it up, others you want to slow it down. You want them to grow up but also want to keep them as babies. The things that drive you insane are the things you know you'll miss the most. You want a break, but you miss them when you get a break. You want to cry because you feel broken, but your also the happiest you’ve ever been because you're so whole. You lose yourself and find yourself almost daily. You have no idea what you're doing, but you know you're doing exactly what you're supposed to... it's just the way it is. So heres to all the mums in all the phases, with all the feelings. YOU ARE NOT ALONE! 🩷 #scottishmums #oureverydaymoments #thisdelightfullife #makemoments #honestmotherhood #allthebeautifulthings #daysofsimpleandslow #mypointofview #mummylife #raisingtinyhumans #mumlife #mumsofinstagram #parenting #parentingblog #mumssupportingmums #motherhoodquotes #inthemumclub #tiredmumsclub #glasgowmums
    5.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
55.76%
United States
15.69%
India
4.7%
Philippines
2.89%
Canada
2.62%
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6. Kirstyn Lockwood

United Kingdom

ᴀʟᴛ ᴍᴜᴍ | ʟɪꜰᴇꜱᴛʏʟᴇ | ʜᴏɴᴇꜱᴛ ᴘᴀʀᴇɴᴛɪɴɢ 🇬🇧 S.Yorkshire ❤️ Daniel ✨️ Lily-Mae & Charlie 🐶 Luna 😺 Oscar 💌 DM/Email to #collab

@mama_and_her_cubs_x
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Followers
19.7k
Fake followers
14.32%
Engagement rate
2.11%
Average Reel plays
1.1k
Audience gender
male
12.37%
female
87.63%
Top performing Reels
  1. 𝑮𝒓𝒆𝒆𝒏182 🤘❤️ Saturday we had the best night seeing @official_green182 at @cutlersarms 🙌 we sang and danced our little hearts out 🤣👏 amazing crowd too 🙌 i haven't included every song in this video but they played all our faves ❤️ an amazing bunch of lads who also were lovely to talk to as well 🥰 i hope you go far and we would definitely come see you again 👏 10/10 👏 they still have a few venues on their tour so make sure you go if your local 🙌 #green182 #blink182 #greenday #alternative #alternativemama #elderemo #punkrock #punk #coverband #amazing #liveband #livemusic #southyorkshire #mummyblogger #discoverunder25k #ukmumblog #mummy #mumsofinstagram #contentcreator #motherhoodunplugged #parentinghumour #momprobs #momproblems
    519
  2. 𝑾𝒉𝒚 𝒂𝒓𝒆 𝒚𝒐𝒖 𝒆𝒙𝒄𝒊𝒕𝒆𝒅 𝒇𝒐𝒓 𝒕𝒐𝒅𝒂𝒚?🕯 October 27th - pets arrive ❤️ oh how i miss her so much 😭 she was my bestest friend 💔 we had her for 11 years and she went through both my pregnancies with me 🥺 she was the best nanny dog too...we all miss you so much Sasha 😭💔❤️🕯 #rememberme #coco #disneycoco #dayofthedead #ofrenda #staffy #petloss #love #southyorkshire #mummyblogger #discoverunder25k #ukmumblog #mummy #mumsofinstagram #contentcreator #motherhoodunplugged #parentinghumour #momprobs #momproblems
    507
  3. 𝐑𝐨𝐭𝐡𝐞𝐫𝐡𝐚𝐦 𝐏𝐚𝐧𝐭𝐨 🍎❄️✨️ 𝐚𝐝|𝐩𝐫 𝐯𝐢𝐬𝐢𝐭 Last night we were kindly invited to @rotherhampanto @rotherham.theatres for their VIP night for Snow White and the Seven Dwarfs 😍 10/10, BRAVO 👏 i honestly could not stop laughing 🤣 top marks for the writing, especially with the trends and kids sayings at the minute 😅🤣👏 plus Lily getting the opportunity to go on stage 😍 i have a little comedian in the making 😅🤣 we also got to meet the producer and the Blue Genie team and cast 🥰 the effort that was made for us i can't thank you all enough (shoutout to Lee and Gemma) 🥺 the kids and my niece were in awe ❤️ if you haven't booked the panto this year make sure you do it's on until the 4th January 2026, you won't be disappointed 😍✨️🍎❄️ link to tickets in my stories ❤️ and don't forget to get your picture with Muddles after the shows finished 📸 #ad #prvisit #rothethampanto #pantomime #rotherham #snowwhite #bluegenieentertainment #vipnight #vip #familytime #pantoseason #laugh #southyorkshire #mummyblogger #discoverunder25k #ukmumblog #mummy #mumsofinstagram #contentcreator #motherhoodunplugged #parentinghumour #momprobs #momproblems
    505
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.96%
United States
14.13%
Australia
2.08%
Canada
1.77%
Ireland
1.22%
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7. Katie | Content creator | Girl Mum

United Kingdom

Formerly Threemurraysandme ✨️ Just a girl mum navigating life 💕 Lifestyle • Parenting • Content creator 📸 📧 Collabs - threemurraysandme@gmail.com

@itsamurraylife
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Get audience breakdown
Followers
15.3k
Fake followers
7.75%
Engagement rate
2.75%
Average Reel plays
1.5k
Audience gender
male
8.86%
female
91.14%
Top performing Reels
  1. Aylas First Christmas 🫶🏼✨️ We've been making the CUTEST little memories this week! Memories from our last babys first christmas captured forever! 🥹
    878
  2. Focusing on the reset today. 🧼🧺 Between the mountain of washing, cleaning the general chaos of a busy house, finding these quiet moments is everything. The wash baskets are empty, the @minkyhomecare cloths and pads refreshed for clearing up the carnage the coming week and the school and work clothes smell divineeee🥳 So after a hot bath for myself, and taking a second to breathe while Aaron made another banging @hellofreshuk dinner, I got kids bathed and settled ready for an early night. One day the house will be quiet, so I'm soaking up the noise and the love while it's here. 🏠✨ ​Anyone else feeling the Sunday reset vibes today? 🙋‍♀️ @wearesocialtip ad.
    732
  3. Time to relax with Ayla ✨️ You can't beat a lovely warm @nalasbabyuk bubble bath with your big sissy and a bedtime massage before getting all snug and cosy, ready to sleep safe and sound in your new @lovetodream Sleepsuit 💤 #Lovetodream @wearesocialtip Ad
    627
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
61.58%
United States
14.21%
India
4.14%
Australia
2.31%
Canada
2.29%
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8. Kimberley Downes

United Kingdom

𝒯𝒶𝓁𝑒𝓈 𝑜𝒻 𝒲𝒾𝓃𝑔𝒾𝓃𝑔 𝒫𝒶𝓇𝑒𝓃𝓉𝒾𝓃𝑔, 𝐹𝒶𝓈𝒽𝒾𝑜𝓃, 𝐿𝒾𝒻𝑒𝓈𝓉𝓎𝓁𝑒 & 𝐻𝑜𝓂𝑒 𝑀𝓊𝓂𝓂𝓎 𝓉𝑜 𝐻 𝒶𝓃𝒹 S Brand 𝒞𝑜𝓃𝓉𝑒𝓃𝓉 𝒞𝓇𝑒𝒶𝓉𝑜𝓇 & Lawyer 👩‍💻 DM for collaboration req...

@winging.momlife
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Followers
14.5k
Fake followers
22.12%
Engagement rate
2.13%
Average Reel plays
7.5k
Audience gender
male
11.82%
female
88.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.01%
United States
11.85%
India
3.84%
Canada
2.28%
Australia
1.78%
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9. Abby (Mummy) & ALISON 👧🏻

United Kingdom

Day Out|Parenting|Lifestyle|Foodie|Travel|📍Surrey & London🇬🇧 💌| DM/Email for collabs| PR| Invites Represented by @minimodelsagency | 121cm | 8yo 👧🏻📸

@abbyteh
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Followers
14.2k
Fake followers
13.82%
Engagement rate
3.76%
Average Reel plays
2.1k
Audience gender
female
89.79%
male
10.21%
Top performing Reels
  1. [AD]✨📿Sticki Rolls Sticki Rolluxe📿✨ Not just a glam shoulder bag, it’s the ultimate all-in-one storage & sticker station on the go. Where fashion meets function, and every day gets a little more extra. We absolutely love this as Alison can personalise her Rolluxe bag with the super cute stickers, decorate her room with the jumbo stickies, and create wearable, shareable sticker jewellery. Each pack is brimming with vibrant designs and loads of personality, perfect for decorating, customising, and unleashing your creativity. What’s inside? 👀 🎒 Chic Rolluxe Case + adjustable strap 💎 4 mini compartments + 10 charm tags 🌀 50 Sticki Rolls = 500+ Stickers you can Wear, Tear, Share! 🌈 3 Jumbo holographic stickies 📿 Make 10 bracelets + 2 pendants with beads, cords & pendants included! This ultimate DIY sticker jewellery kit is OUT NOW!🔥 Grab yours at Argos, Amazon & Very – PLUS a Limited Edition colour at Smyths Toys! #StickiRolls #StickiRollsStickiRolluxe #CharacterToys #Rolluxe @CharacterToys @StickiRolls
    693
  2. [AD]🍦The Knot Churros x Squishmallows🍦 Squishmallows have officially taken over The Knot Churros, and it’s too adorable to miss. Think crispy, golden churros, dreamy toppings, and all the iconic Squishmallow vibes you love. The exclusive Squishmallows menu brings fan-favourite ’Mallows to life with must-try desserts, including limited-edition pink & blue Belgian hot chocolates, plus The Knot Churros’ signature churros and dipping sauces—perfect for the sweetest Christmas treat 🎄💕 For a limited time, the Knightsbridge store has been fully transformed with a Squishmallows makeover. Snap a selfie on the famous Squish sofa, soak up the themed décor, and enjoy a picture-perfect menu made for collectors and dessert lovers alike. Visiting other locations? You can still get your Squish fix with Cam & Patty standees and the full Squishmallows-inspired menu at Gallions Reach and Metrocentre. I’m struggling to choose… but good thing you don’t have to 😍 Visit @theknotchurros before this collab disappears! ✨ Available until 24 December 2025 ✨ @SquishmallowsUK @theknotchurros
    668
  3. 🎉🎂Eight and Extraordinary🎂🎉 Eight incredible years with you, Alison! Your laughter, your hugs, and your bright, beautiful spirit fill our lives with endless joy. You are our sunshine, our motivation, and our sweetest blessing. We love you more than words could ever express. Happy 8th Birthday, Alison! Wishing you a year full of fun, adventure, and dreams that come true. 🎉💕 A huge thank you to @lolas_cupcakes for this magical Mermaid Cake—gorgeously decorated with mini white pearls, white chocolate shards, gold dust, digestive biscuit crumbs, shells, and light pink and purple sugarpaste. It was absolutely delicious and truly a hit! [Mermaid Cake Gifted] @lolas_cupcakes
    653
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.37%
United States
13.72%
India
4.4%
Canada
2.18%
Australia
1.68%
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10. GW

United Kingdom

👶Adventures with twins plus one 🎥UGC/Content creator 🇬🇧 Parenting/family/hospitality/entertainment/experiences/travel/hotels

@girl_twin_mum_plus_one
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Get audience breakdown
Followers
12.9k
Fake followers
13.19%
Engagement rate
5.78%
Average Reel plays
2.8k
Audience gender
female
90.36%
male
9.64%
Top performing Reels
  1. 🎄 𝕿𝖜𝖎𝖑𝖎𝖌𝖍𝖙 𝕮𝖍𝖗𝖎𝖘𝖙𝖒𝖆𝖘 𝖆𝖙 𝕳𝖊𝖛𝖊𝖗 𝕮𝖆𝖘𝖙𝖑𝖊 ________________________________________ PR invite 🎅 We visited the beautiful Hever Castle for their twilight Christmas event and Santa’s grotto! 👑 All visits include entry to the Castle, the childhood home of Anne Boleyn. You’ll see beautiful traditionally decorated rooms. The kids loved counting the 35 twinkling Christmas trees themed to match the brand new story trail. 🎅 The grotto was magical! Santa and his elves really made the children feel special! ✨ The Christmas lights trail was stunning. One of our favs was the space walk. 🎠 The carousel and traditional fairground rides in front the castle are one of the most spectacular settings. 🐻 The girls loved the charming ‘Lost in the Festive Forest’ trail following the heart-warming tale of Red the squirrel and the story of Ted the lost bear who Red helps to find his way home. 🗓️ There are limited tickets available before Christmas but this event is running until 1st January so it’s the perfect place to recharge after Christmas! Use code XMASTWIN for 10% discount until 1st Jan 2024 *Please note Santa’s grotto and fairground rides are an additional charge #hevercastle #hever #visitkent #christmasexperience #thingstodoinkent #thingstodoinsurrey #surreymum #christmaslightshow #christmaslightsdisplay #christmasmood #christmasactivities #christmastrail #christmasinengland #christmasuk #christmasactivitiesforkids #instacastle #castlesofinstagram #historichouses #anneboleyn #englishgarden #castlesofengland #visitengland #englishcastle #kentishmums #hevercastlegardens #englishcountrygarden #kentdaysout #daysoutwiththekids #mediainvite
    4.4k
  2. 🎳 𝔹𝕠𝕨𝕝𝕚𝕟𝕘 𝕒𝕥 𝕋𝕖𝕟𝕡𝕚𝕟 ______________________________________ AD 🤩 Our bowling trip with 7 and 3 year olds to @tenpin_uk was an absolute blast! 🎳 From the moment we stepped into the alley, excitement filled the air whilst we all chose our fav character names for the scoreboard! 👧 Watching the kids line up their shots with sheer determination was adorable and when our youngest managed to roll a strike, they all jumped with excitement. 🎟️After a couple of games, we headed to the arcade for more fun. The kids were thrilled to try out all the games from racing games to air hockey. Obviously us adults couldn’t resist joining in the fun. 🍔 Of course, no bowling trip is complete without delicious food and our burgers and fries hit the spot perfectly whilst we shared stories of our bowling triumphs and what our fav arcade game was! 🙌It was a fantastic afternoon and the kids can’t wait to return! #matesdate #tenpinbowling #bowlingfun #tenpinuk #theinfluenceroomofficial #tenpin #indoorgames #bowlingalley #funactivities #bowlstagram #familybowlingfun #arcadegames #bowlinglife #bexley #bexleymums #bexleyheath #kentmums #daysoutwiththekids #daysoutwithkids #daysoutwithfamily #familyblogger #memorablemoments #familyactivities #familyblogger #familyreels #discoverunder20k
    2.9k
  3. 🙌 𝐒𝐭𝐢𝐜𝐤𝐞𝐫 𝐖𝐨𝐰-𝐌𝐞𝐥𝐢𝐬𝐬𝐚 & 𝐃𝐨𝐮𝐠 ________________________________________ AD We were so excited to attend the Sticker Wow toy launch! 🤩 Sticker Wow is a brand new arts and crafts toy from @melissaanddouguk ! It comes complete with 24 pages of fun-filled counting, matching, and search-and-find activities, plus a refillable sticker stamper pre-loaded with 300 assorted stickers – every sticker is a surprise! There are 4 animals to choose from including a 🦄, 🐶, 🐯 or 🦖! Easy-to-remove stickers (so no worries about your walls or furniture 😉)and a convenient on-the-go format so perfect to take with you! 🎅 Makes a great gift for girls and boys, ages 3 to 7, for hands-on, screen-free, fidget-fun play! I’ll definitely be buying more as gifts for Christmas! 🎁 The set is the perfect toy for mess-free arts and crafts play and a staple for your Christmas stocking – it can be played with over and over again, keeping the kids entertained for hours! Sticker Wow is in selected @toymasterltd & other good toy stores now! #ad #MelissaAndDoug #StickerWow #YesMD #melissaanddouguk #melissaanddougtoys #powerofplay #giftofplay #childrenstoys #thingsforkids #everydayplayhacks #toyreview #toyreviews #toyreviewer #toyreviewers #kidstoysonline #creativeideas #christmaspresentideas #kidscraftplay #birthdaygiftsforkids #screenfreetime #stockingfillers #stockingfillersforchildren #happyreels #mumreels #parentingreels
    2.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.77%
United States
9.38%
Canada
3.1%
Ireland
2.25%
Australia
1.08%

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11. Rachel Eyre

United Kingdom

Scientist. Mum of three. Twin mum. Juggling career and parenting. Fighting the patriarchy. Manchester, UK

@dr_rachel_eyre
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Followers
12.8k
Fake followers
19.05%
Engagement rate
2.18%
Average Reel plays
7.1k
Audience gender
female
93.94%
male
6.06%
Top performing Reels
  1. A few years ago there was a community of working parents on social media all talking to each other and helping each other out, and somewhere along the line that disappeared. So here I am attempting to bring it back for the new half term. 😊 Had a go at a carousel because that’s what all the cool kids seem to be doing. 🤷🏻‍♀️😂 #workingparents #newhalfterm
    10.4k
  2. Shared this on stories earlier this week but I think it needs immortalising since it took the best part of a day to learn (some of us longer than others - kudos to @lucy_a_adams for putting up with my lack of coordination!) 🪩🤠😂 Just call us the Phelan family…without the brutal murder and smuggling the body back across the border in a freezer part. 🤣 #thiscityisours #houseofbamboo
    4.3k
  3. Last week I posted some thoughts on being a family with two working parents and it attracted way more attention than I was expecting. I’ll be honest, I thought the post was fairly innocuous (it’s certainly far from the most controversial thing I’ve ever said on social media 😂), and I mainly wrote it because I was bored and wanted to have a go at a carousel. 🫣 95% of the responses were positive, but there were also a group of people who do not agree with the idea of mums (I want to say “both parents” but it was mums) going to work. I deleted some of the most offensive comments, but I couldn’t keep on top of all of them (ironically, because I was at work 🤦🏻‍♀️) and some sparked debate so I left them. Here are some of the thoughts expressed: - Women shouldn’t have children if they want to be apart from them for 40 hours a week. - Children who go to wraparound care need therapy as adults. - Childcare makes children dysregulated. - It is heartbreaking that children go to nurseries/wraparound care. - Your children are more important than your career. - Mums shouldn’t work full time. - Working mums are absent and do not connect with their children. I mean Jesus Christ 🤯. I didn’t realise people felt quite so strongly about other peoples set ups! Clearly I don’t agree with those comments (I thought some of them tipped into batshit crazy) but the most important thing here is that everyone is entitled to their own opinion. If you don’t want to send your child to wraparound care or nursery then great, don’t send them! But women who choose to are allowed to talk about how it is a part of their lives (and a positive one!). I’ve said this before but I’ll say it again - men do not spend time criticising other men for their life choices. They’re too busy getting promoted into jobs that they’re not qualified for, getting their mates promoted, getting paid more than us, and running (/setting fire to) the world. If women supported each other and stood together, we’d get so much further at pushing for change on the issues that affect us. It’s depressing that we’re not there yet. #workingparents #theaftermath
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
64.68%
United States
10.41%
Australia
2.71%
Canada
1.94%
Germany
1.61%
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12. Carly White

United Kingdom

PARENTING | LIFESTYLE 📍East Sussex UK ❤️ Email carlyw86@yahoo.com to collaborate

@life_with_the_whites_
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Followers
11.4k
Fake followers
14.65%
Engagement rate
2.11%
Average Reel plays
749
Audience gender
male
12.59%
female
87.41%
Top performing Reels
  1. Ad| The family that matches together… has the best Bluey Christmas ever! 🎄💙 Thanks to @roysboys.insta personalised Bluey Jumper's, socks and slippers from Roy’s Boys — bringing character magic to every cosy moment. #Bluey #BlueyChristmas #MatchingFamilyOutfits #FamilyMatching #RoysBoys
    308
  2. ✨ We headed to the @onceuponawisheventsuk Enchanted Grotto at @sussexcountrygardener … and honestly, it’s the most magical Christmas experience the kids have ever done! ✨ From the moment we stepped into the Elf Village, the kids were completely swept up in the story and joining Jovie, Juniper & Jimbles on their festive adventure. They even graduated from Elf Academy and helped Artie Pinecone with the Postal Challenge! 🌟 And this year there’s something new… the Kitchen of Wonder and Delight with a special appearance from Mrs. Christmas herself. 🎅 The private meeting with Father Christmas was so special, and the soft toy gift they received is genuinely beautiful — such a lovely keepsake. If you’re looking for a truly enchanting Christmas experience, this is it. We can’t wait to go back! ✨ Discount codes can only be used on visits on the 29th and 30th November: OUAWPIPPIN - Half price adult tickets OUAWPIPPIN2- £5 off a family ticket Pr invite #EnchantedGrotto #OnceUponAWishEvents #SussexCountryGardener #ChristmasMagic #NorthPoleAdventure
    304
  3. 🌟 Drift. Spin. Race. Repeat. 🌟 Ad| Unleash the joy of outdoor play with the @xootzofficial Comet Electric Go Kart 🏎️💨 — built for kids who crave adventure and parents who love seeing them off the screens and into action! ⚡ Dual 200W motors — race up to 16 km/h 🕹️ Dual driver modes — perfect for all skill levels 🎯 Drift-optimised wheels — glide, spin, and control every corner It’s more than a ride — it’s family fun, bonding time, and durable quality that’s built to last ❤️ And with Christmas not that far awaythis will definitely be at the top of some of their Christmas lists 🎅 #Xootz #XootzOfficial #FunUnleashed #CometGoKart #OutdoorAdventure #KidsPlaytime #FamilyFun #DriftMode #ElectricGoKart #RaceInStyle #XootzRiders #PlayOutside #AdrenalineRush #QualityBuilt #ThrillSeekers
    300
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.02%
United States
11.71%
India
1.64%
Canada
1.38%
Australia
1.38%
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13. Tasha | Girl Mama 👩🏾‍🤝‍👩🏽

United Kingdom

📍 Dorset adventures 💼 Mental Health Coach ▪️Honest parenting ▪️unlimited sarcasm ▪️email: tashasid@live.co.uk

@rosalie_remmy
@jaqueslondon
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Followers
10.5k
Fake followers
11.04%
Engagement rate
3.07%
Average Reel plays
2.9k
Audience gender
female
88.29%
male
11.71%
Top performing Reels
  1. Resharing this from last year 🫶 hope you all have a wonderful NYE whatever you are up to! Here's to 2026 🥂 #happynewyear2026
    1.6k
  2. The most wonderful time at @bournemouthchristmasmarket ✨️ There are so many added activities this year & so much festive fun for all ages to get involved in! - Christmas Snow & Glow Golf - Ice Skating - Christmas Tree Maze - Santa Experiences (story time, biscuit & bauble decorating) - Light shows where you choose the colours - Alpine Lodge (SNOW INCLUDED) - Santa's Express Train - Christmas Markets - Helter Skelter and so many beautiful decorations & photo opportunities! Fun for all the family 🫶 *pr invite* #Bournemouthchristmasmarket #christmasmarkets #visitbournemouth #christmaslights🎄
    816
  3. Happy September everyone 😊 Let me know if there is anything ive missed! #SeptemberEvents #DorsetEvents #VisitDorset #DorsetCountyShow #SwanageFolkFestival #LoveBournemouth #PooleBID
    508
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.01%
United States
12.32%
Australia
2.36%
Canada
2%
India
1.71%
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14. Bex

United Kingdom

Parenting, lifestyle & books Mum to Fletcher, Eden & Wrenley 📍 Worcestershire, UK

@bexevans_x
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Followers
10.2k
Fake followers
11.68%
Engagement rate
5.66%
Average Reel plays
1.9k
Audience gender
male
11.11%
female
88.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
71.1%
United States
13.51%
Canada
1.81%
Australia
1.6%
Ireland
1.57%
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15. 𝑺𝒖𝒛𝒂𝒏𝒏𝒆

United Kingdom

𝑵𝒐𝒓𝒕𝒉𝒆𝒓𝒏 𝑰𝒓𝒆𝒍𝒂𝒏𝒅 IVF Mum to Georgia 🌈 𝑯𝒐𝒎𝒆 ~ 𝑳𝒊𝒇𝒆𝒔𝒕𝒚𝒍𝒆 ~ 𝑷𝒂𝒓𝒆𝒏𝒕𝒊𝒏𝒈 ~ 𝑩𝒆𝒂𝒖𝒕𝒚 Email for collabs 𝙨𝙪𝙯𝙖𝙣𝙣𝙚𝙙84@𝙜𝙢𝙖𝙞𝙡.𝙘𝙤𝙢 𝑺𝒆𝒆 𝑳𝒊𝒏𝒌𝒕𝒓𝒆...

@the_baby_gaim
@suzim84
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Followers
10.1k
Fake followers
14.02%
Engagement rate
3.14%
Average Reel plays
888
Audience gender
male
10.16%
female
89.84%
Top performing Reels
  1. S e c r e t F i n d e e s 🍄 #AD @vividtoysandgames @comerounduk #secretfindees Magic can be found in the smallest of places when you enter the world of Secret Findees! Georgia was really excited to find out which Secret Findee was in her mailbox. With 4 cute characters to find, letters to mail and secret parcels to be delivered, the excitement really builds! 10+ surprises to find! Recommended for ages 4+ RRP £20 Batteries included 🧚🏼‍♀️ 🍄 🧚🏻 🍄 🧚🏻‍♂️ 🍄 🧚🏼‍♀️ 🍄 🧚🏻 🍄 🧚🏻‍♂️ 🍄 🧚🏼‍♀️ #vividtoysandgames #playset #toysforkids #playtimefun #comerounduk #fairytoy #imaginativeplay #surprisetoys #toyreviews #magicaltoys #secretfindeesmagicmailbox #uktoyreview #toysforgirls #mummybloggeruk #mummybloggersuk #ukmummyblogger #nirelandmum
    891
  2. 𝑪𝒐𝒐𝒌𝒆𝒆𝒛 𝑴𝒂𝒌𝒆𝒓𝒚 𝑭𝒓𝒆𝒆𝒛𝒚 𝑪𝒂𝒌𝒆𝒛 🐻‍❄️ #AD ~ #CookeezMakery24 @comerounduk @moosetoys #mintypolarbear #gifted You can see on this reel how excited Georgia was about opening her Cookeez Makery Freezy Cakez from #moosetoys Cookeez Makery will amaze your child when they freeze a surprise plush best friend. As they open the fridge door, they will discover their own shivering & scented interactive plush friend. It comes with everything they need to mix and create a surprise frozen treat. There’s a chance of making a unicorn, polar bear or tiger! 🦄 🐻‍❄️ 🐯 First, they mix the ingredients. Then, using the dough mould and decorations, kids can make their own Freezy Cake. Then, pop it in the fridge and shut the door. In 20 seconds, kids will hear a “ding”. It’s time to open the fridge and meet a new friend. This part is super fun and Georgia could barely contain her excitement waiting for the big reveal. A shivering and deliciously scented plush toy that’s interactive to play with. The sounds are very cute! There are 3 Freezy Cakez to create - Strawberry Unicake, Minty Polar Bear and Tiger Berry Ripple! Children can repeat the process again and again. We had so much fun with this toy and it’s something I know Georgia will play with over and over. Highly recommend it! 🍪🐻‍❄️ 🍪🐯 🍪🦄 🍪🐻‍❄️ 🍪🐯 🍪🦄
    875
  3. 𝓔𝓿𝓮𝓷𝓲𝓷𝓰𝓼 𝓪𝓽 𝓽𝓱𝓮 𝓫𝓮𝓪𝓬𝓱 🌊 Today the sun ☀️ came out and we had to take advantage and go to one of our favourite beaches for a walk and play about in the water. Hugo is so happy when he gets to chase the ball at the beach and have a splash in the water 💦 Georgia’s wetsuit - @seaskinwetsuit (gifted) Towelling robe - @slowgoldadventure (gifted) 🌊 🌊 🌊 🌊 🌊 🌊 🌊 🌊 🌊 🌊
    797
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
72.71%
United States
11.81%
Australia
1.83%
Ireland
1.47%
Canada
1.44%
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16. Susie Belshaw | North East Family

United Kingdom

Single mama of Theo, Xander & Finn 💙 NE content creator | Chronic illness & autism journey | Honest parenting, big love & a little chaos

@the_belshaw_clan
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Followers
9.8k
Fake followers
13.15%
Engagement rate
3%
Average Reel plays
630
Audience gender
female
89.56%
male
10.44%
Top performing Reels
  1. *The Name Stamp* Labelling all the personal items for back to school can be such a drag. Before @thenamestamp, I was writing names on with a sharpie, and believe me, that took forever. The Name Stamp come is such cute designs, and you can personalise each name with an image as well, I choose a penguin 🐧 for Theo and a panda 🐼 for Xander since they are their favourite animals. The Name Stamp is so easy to use, and it doesn't come off in the wash. Thank you, The Name Stamp, for making a product that saves on back to school prep massively! Ad|GIFTED #backtoschool
    3.1k
  2. *Yu-Gi-Oh* I've recently introduced Theo to the Yu-Gi-Oh anime, and he immediately wanted to play the game, so Daddy jumped on board and built him a deck. With Theo's ASD he tends to become obsessed with things, and Yu-Gi-Oh is the newest obsession. Since getting his cards all Theo talks about is Yu-Gi-Oh. He dreams about it, he makes his own cards, and he even pretends to play it against his brother. These photos were taken during my duel with him, when he lost he said 'I'm happy that I lost because mammy won and I like it when my friends win' Don't ever change my sweet boy ❤️ #cardgames #yugioh
    1.2k
  3. Happy international woman's day, I used to shy away from the spotlight, blend in and not do anything to draw attention to myself due to my anxiety. Thanks to instagram and the inspiring women I have connected with over the last few years, I have grown, I'm no longer afraid to be bold and be noticed and I'm starting to put myself out there more, reaching out to people to connect. Who inspires you to be a better person? #iwd #iwd23 #bold #confidence #overcomeanxiety
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.22%
United States
17.21%
India
3.51%
Canada
2.71%
Ireland
2.13%
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17. Lily & Sofia

United Kingdom

Navigating solo parenting with a 5 yo 👧🏼 & 2 adopted🐈‍⬛ Home | lifestyle | pets UGC & collabs *email or DM for inquiries 📩 📍 Hampshire 🇬🇧

@our.life.at.34
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Get audience breakdown
Followers
9.5k
Fake followers
12.81%
Engagement rate
5.45%
Average Reel plays
1.5k
Audience gender
female
89.44%
male
10.56%
Top performing Reels
  1. What’s better than a sleeping baby? A sleeping baby wearing a bonnet 🤍 Outfit | @littlefashionistauk Code SOFIA to save up on your order 🤍 #reels #neutrals #neautralstyle #babygirl #babyoutfits #babyaccesories #momanddaughter #mamas #momlife #motherhood #parenthood #instagram #instagood #instreels #weekend #autumn #october #ootd #shopsmall #supportsmallbusiness #toddlerlife #outfitinspo
    20.5k
  2. Nothing better than a sleeping baby 🤎 Outfit | @littlefashionistauk Code SOFIA to save up 🍂 #reels #neutrals #neautralstyle #babygirl #babyoutfits #babyaccesories #momanddaughter #mamas #momlife #motherhood #parenthood #instagram #instagood #instreels #weekend #autumn #october #ootd #shopsmall #supportsmallbusiness #toddlerlife #outfitinspo
    19.4k
  3. Sleeping beauty featuring the prettiest little sunflower clip from @olive.bands 🌻💛 |gifted #summer #summervibes #neutrals #reels #reelsinstagram #sleeping #babygirl #insta #instagood #instagram #toddler #ootd #outfitinspo #kidsofig #viral #viralreels #sleeping #comfort #weekend #august #2023 #reelsviral #supportsmallbusiness #kidsoutfits #hairaccessories #lfl #content #momanddaughter #threenagerlife #neutralshades #sunday
    3.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.65%
United States
13.17%
India
6.16%
Canada
3.15%
Australia
1.6%
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18. Ｇｅｏｒｇｉｎａ Ｈａｒｒｉｓｏｎ

United Kingdom

🌿 •Parenting Three •Our sons with autism •Winging it one day at a time •DM/Email to Collab •Military life 🌿

@thatautismlifeofours
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Followers
9.4k
Fake followers
12.32%
Engagement rate
6.21%
Average Reel plays
3.1k
Audience gender
male
9.11%
female
90.89%
Top performing Reels
  1. Our Jack Thomas turned 9! 🥳 ...... On Thursday our first born son, turned nine years old, after having to spend the first day in nine years without him while he was at school, my dad and I took him and Albie into London we are lucky to be living just a few tube stops away from central and we met his daddy for dinner at @tgifridaysuk in Leicester Square, he loved it, it was lovely to be able to see him in awe of all the amazing buildings and life in London, we had a delicious dinner and then had a trip to the worlds biggest @legostores such a lovely evening for our boy he deserved it. Our Jackie boy made us parents, we couldn’t have wished for a more amazing, caring, funny & loving son. He has come such a long way in the last 12 months and we can’t wait to see all he achieves in the next 12 months. He has been spoilt and he deserves it all! We love you 3000 handsome boy! Happy ninth year 🥳🥰🤍 ..... @legostores @tgifridaysuk #birthdayboy #nine #jackieboy #tgifridays #leicestersquare #family #birthday #firstborn #son #ourson #proud #autismlife #legostorelondon #autismawareness #autism #instagood #kidlife #birthdayfun #birthdaycake #london #londonlife
    1.1k
  2. Sometimes I wonder how I manage to keep myself going.... This week has been particularly testing a busy week with poorly children, hubby away, birthdays and autism struggles and meltdowns, life with three is so busy let alone adding the complexities of adding two lots of Autism on top, I have truly wondered if I am enough this week. I am extremely lucky to have such supportive family members & a truly amazing husband, that massively helps. I love my babies so much, but I do realise I have to take time for me, I think it’s so important we all do that. After all you can only give the best of you when you feel at your best! Anyone that needed to hear it today, your smashing life, you have got this, no matter how tough things get, you have life, you have the power to make things happen, get to where you want to be and to feel good about yourself. A journey that I think everyone is working on everyday the very best versions of our selfs. But just remember nobody is perfect & heck who actually wants to be perfect anyway 🤪 ...... #feelgood #sundayfeels #versionsofyou #yougotthis #mumlife #dadlife #autismlife #autismawareness #autism #autismfamily #instagood #instadaily #discoverunder20k #life #workingprogress #feelinggood #support #justsaying #ourlife #ourjourney #helpingothers #family #togetherwegotthis #disabilityawareness #busylife #taketime #foryou #proudmama
    1.1k
  3. Family Adventures 🗺 ……. As a family we go on so many adventures, and for us one of the big important things for that adventure is a reliable pushchair you bring along for the ride! Our @maclarenglobal has slotted in perfectly on our days out, not only for Bella, but also Albie, as Albie suffers with flat feet and hyper mobility, he gets tired and aches when he has to walk for long distances! So the @maclarenglobal Quest pushchair has been able to also support Albie on those days when his little legs get to tired! It makes all the difference! …… PR sample/Gifted #maclarenbaby #pushchair #adventures #familyadventures #daysout #pushchair #stroller #quest #reliable #autismlife #toddlerlife #hiddendisability #walking #pushing #sitting #hypermobility #flatfeet #kidlife #mumlife #thatslife #instagood
    1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.61%
United States
19.12%
India
7.14%
Canada
4.1%
Australia
1.78%
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19. ℝ𝕒𝕔𝕙𝕒𝕖𝕝

United Kingdom

•𝑯𝒂𝒓𝒓𝒊𝒔𝒐𝒏_𝑯𝒖𝒅𝒔𝒐𝒏_𝑨𝒓𝒊𝒂• 𝘋𝘰𝘯'𝘵 𝘣𝘦 𝘧𝘰𝘰𝘭𝘦𝘥 𝘣𝘺 𝘵𝘩𝘦 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 ◼️ PARENTING/LIFESTYLE/FASHION @sensory_trayplayco

@rachael_aria_andboys
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Followers
8.3k
Fake followers
9.97%
Engagement rate
3.94%
Average Reel plays
-
Audience gender
male
9.52%
female
90.48%
Top performing Reels
  1. 𝗟𝗼𝗼𝗸 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝗶'𝘃𝗲 𝗴𝗿𝗼𝘄𝗻! In collaboration with the birth poster, they kindly sent us this 1:1 scale of Aria, and you honestly forget just how small they were and how quickly they have grown. In a 1:1 scale, The Birth Poster provides you with unique and timeless illustrations that are personalised to your newborns actual length at birth. How amazing it that! Check them out over @thebirthposter #thebirthposter To design your very own. For a limited time only you can use code- 𝗿𝗮𝗰𝗵𝗮𝗲𝗹𝗿32_10 To receive 10% off your total purchase. #thebirthposter #1:1 #newborn #ootd #honestparenting #mumblog #thatmamaclubig #girlmom #perfection #design #timeless #personalised #unique #sketch #continuous #instagood #pictureoftheday #mumsofinstagram #mumssupportingmums #mumsunite #discoverunder10k #gifted #2021
    945
  2. 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 + 𝗕𝗿𝗼𝘄𝗻𝗶𝗲𝘀 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗪𝗜𝗡! @thehomemadebrownie Harrison had his football presentation the weekend which I missed due to infection of my tooth (worst pain ever)! Anyhow he loves a brownie or three so he was super excited when I told him we had a whole box for him and his team mates ⚽️⚽️⚽️ They went down a treat🙌 And I can’t EVER eat another brownie which isn’t made by @thehomemadebrownie there simply not the same! Gluten free and delicious 😋 Code can be used for 15% off orders 🤩𝗛𝗠𝗕-18𝗟𝗩🤩 Perfect for any occasion, birthdays, parties, teacher gifts 🎁 delivered straight to your door! Pr product I don’t promote anything I honestly don’t love, eat the brownies 😋 #browniesbypost #brownies #brownielovers #blondie #dpd #express #delivery #homemade #delicious #glutenfree #vegan #football #team #teamsport #sharingiscaring #taste #the #rainbow #mumswithcameras #mumssupportingmums #clickinmoms #2022 #foodie
    929
  3. 𝗧𝗼𝘆 𝗧𝗲𝘀𝘁𝗲𝗿𝘀 𝗪𝗮𝗻𝘁𝗲𝗱! We were chosen for this rounds toy testing @imoooretoys and received the wooden Montessori clock shape sorting puzzle. Which Aria loved straight away, bright and colourful and she would try to fit each one by going around in order and then clapping when finding the correct position. 👏🏻 Definite thumbs us from us @imoooretoys #imooore #toytesters Link in bio, click for more and 15% discount Head over to @imoooretoys to join the next round of toy testing. #toytesters #review #montessori #wooden #imaganativeplay #handeyecoordination #ootd #proudmama #thatmamaclubig #hincharmy #ukmumsquad #staceysolomon #discoverunder10k #imooore #imoooretoytesters
    928
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.7%
United States
11.6%
India
2.9%
Canada
1.9%
Australia
1.82%
profile picture

20. Popz || Coach + PT + Hypewoman 🇳🇬

United Kingdom

Survivor🎗️ LDN📍 Fitness-Parenting-Cancer 🕊️Dad & Mum🕊️ 1/3 Musketeer @blackwomenrisinguk Ambassador @collectinggains Ambassador DC “Cocopopz10”

@coco_popz_
Check contact details
Get audience breakdown
Followers
8.2k
Fake followers
13.89%
Engagement rate
3.25%
Average Reel plays
5k
Audience gender
male
48.48%
female
51.52%
Top performing Reels
  1. Someone is 70kg and definitely has muscle but also has way less body fat than me. Great story bro. I enjoy my food, I weigh 90kg, my body fat percentage is 26, my muscle mass is 65kg and I can deadlift double your weight. I don’t care 🤭 #fitness #deadlift #fyp #explore #fitfanatic #foryoupage #fitnessmotivation
    28.5k
  2. The real reason I gave up chicken for lent is because we are in economic warfare 🧠🕹️ Yes. Protein can be expensive when you’re on a journey, but you might find the below helpful to guide your choice of protein. To calculate your protein intake, if you want muscle growth and strength, you should be aiming for 1.6-2.2g protein per kg of body weight ad if you are aiming for fat loss while preserving muscle, aim for 1.8-2.4g per kg. Some protein sources and their content per 100g are: • Chicken breast 31 g • Turkey breast 29 g • Lean beef (5–10% fat)26 g • Salmon 25g • Eggs (whole) 13 g • Cottage cheese 11 g • Greek yogurt (0–2% fat) 10 g For my non meat eaters • Seitan 25 g • Tempeh 19 g • Oats – 17 g • Tofu (firm) 8–15 g • Chickpeas (cooked) 9 g I hope that helps lol #protein #gains #explore #funny #foryoupage
    26.6k
  3. Sent a HeY bIgEd text. Then I did legs. I only regret one of those things 🤣 Which one do I regret? #gymhumour #singlesawarenessday #datingmemes #fyp #explorepage✨
    21k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.28%
United States
8.75%
Nigeria
6.25%
Ghana
2.81%
Canada
1.56%
FAQ
Frequently asked questions
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