Top 20 British Chef Influencers on Instagram (Oct 2026)

See chef creators with possible affiliate signals

We found 97 chef Influencers in United Kingdom
These influencers mention 'chef' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
10/19/2026
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1. Nicola Lamb

United Kingdom

Pastry Chef + Author ๐Ÿ’ŒKitchen Projects newsletter every Sunday ๐Ÿ“’๐Ÿ“šSIFT is out everywhere! ๐Ÿฐpop-ups @bakerylark

@nicolaalamb
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Get audience breakdown
Followers
322.9k
Fake followers
16.72%
Engagement rate
2.18%
Average Reel plays
235.3k
Audience gender
female
80.16%
male
19.84%
Top performing Reels
  1. Welcome to ๐ŸฅงLETโ€™S BAKE๐Ÿฐ, a new series that will help make you a better baker! Iโ€™m soooo excited to share some of my favourite recipes with you. Weโ€™re kicking off cosy season with a few of the best pies & tarts from SIFT and Kitchen Projects (link in bio!) ๐Ÿ“’๐Ÿ“š From easy no bake tarts to multi-layered showstoppers, Iโ€™ve got you! So... letโ€™s bake. Whoโ€™s in? โœจ
    107.9k
  2. Letโ€™s bakeโ€ฆ mashed potato pie. ๐Ÿฅ”๐Ÿฅง this is a is a very unserious side dish with main character energy. Had so much fun figuring out how to make this sliceable, crispy, creamy all at the same time. Rรถsti crust forever and I think itโ€™s worth getting a microwave just for clarifying butter easily. Thankful for Julia child for many things, but in this moment I am very grateful for the video of her demonstrating duchess potatoes, mashed potato enriched with egg yolks, which made this pie possible! I dedicate this to her - it feels timely to get to post this, too, since SIFT won the Julia Child First Book award at the @iacppix awards just a few weeks ago. Iโ€™m honoured. Everything you need to know about this pie is on kitchen projects now (link in bio)! ๐Ÿ“š๐Ÿ’Œ ๐ŸŽฅ๐ŸŽฌ @gabe.r.owen ๐Ÿฅง๐Ÿ‘ฉโ€๐Ÿณ @caitlinnualafood
    106.2k
  3. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. ๐Ÿ’๐Ÿ“โค๏ธ๐Ÿ’๐Ÿ’– I mean, look at that middle layer. Talk about structural integrity ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž itโ€™s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, Iโ€™m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if youโ€™re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ ๐Ÿ’๐Ÿ“๐Ÿซ๐ŸŒž๐Ÿ˜Ž link in bio!
    52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.17%
United States
14.57%
Australia
4.66%
Canada
2.28%
Argentina
1.75%
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2. Chef Jimmy Lee

United Kingdom

๐ŸงญChef | Author | TV Personality ๐Ÿฅ‡Follow for 60 secs recipes ! ๐Ÿ†Founder @lychee_glasgow ๐Ÿฅ‡Making Magic @saltandchilliedi E:hello@salt-chilli.co.uk

@chefjimmylee
@ChefJimmyLee
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Get audience breakdown
Followers
206.6k
Fake followers
18.98%
Engagement rate
2.19%
Average Reel plays
170.8k
Audience gender
female
62.83%
male
37.17%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.41%
United States
2.36%
China
1.33%
Australia
1.33%
Indonesia
1.13%
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3. FALMER

United Kingdom

Ex Celebrity Private Chefโ€ฆ DJโ€ฆ Dumb B**ch ๐Ÿ“London | info@falmer.uk Itโ€™s only cringey until it works

@falmer.uk
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Get audience breakdown
Followers
141.1k
Fake followers
17.73%
Engagement rate
4.69%
Average Reel plays
82.5k
Audience gender
female
38.22%
male
61.78%
Top performing Reels
  1. โœก๏ธ SHANA TOVA & SHABBAT SHALOM โœก๏ธ APPLE & HONEY CAKE STRESS-FREE RECIPE ALL IN A BLENDER - 120ย millilitersย neutral oil (vegetable or sunflower) - 250ย gย honey - 3ย large eggs - 60ย mlย strong brewed coffee or tea, cooled - 60ย mlย apple juice or apple cider - 1ย tspย vanilla extract - 1ย apple, peeled and roughly chopped (to blend into the batter) - 220gย plain (all-purpose) flour - 1.5ย tspย baking powder - 1ย tspย baking soda - 2ย tspย ground cinnamon - 0.3ย tspย salt - 2ย medium apples, peeled and diced small (to fold in) - 4ย tablespoonsย honey, warmed with 1 tbsp hot water, for soaking 1. Preheat oven to 170ยฐC (325ยฐF/gas mark 3). Grease 9-inch round pan 2. Add neutral oil, honey, eggs, either strong brewed coffee or tea cooled, apple juice, vanilla extract and 1 apple (peel and seeds removed). Blend until itโ€™s silky smooth 3. Add dry ingredients to blender - flour, baking powder, baking soda, cinnamon and salt. Pulse briefly just until no flour is showing 4. In the same blender add 2 grated apple, peel and seeds removed. Fold apples in, until theyโ€™re incorporated 5. Pour the batter into the cake tin and bake for around 50-55 mins until a skewer comes out clean 6. 5 mins before the cake is done, add 4 tbsp of honey and 1 tbsp of boiling water to a jug, mix briefly and then into the microwave for 20 seconds 7. Once the cake is finished baking, poke as many holes as youโ€™d like and pour the golden honey syrup all over, letting it soak in 8. Wait 20 mins, then serve. I drizzle a bit more honey of top before serving 9. ENJOY
    38.4k
  2. THE ONLY HONEY CAKE YOU NEED THIS ROSH HASHANA MEDOVIK (HONEY LAYERED CAKE) NOTHING BUT HAPPINESS AND SUCCESS - HAPPY NEW YEAR TO YOU LEGENDS - 150g unsalted butter//margarine - 250g granulated sugar - 160g honey - 3 large eggs - 1.5 tsp bi carbonate soda - 580g all-purpose flour - 750ml heavy//double//parve cream - 600g sour cream// soya yoghurt - 225g icing sugar - 2.5 tsp vanilla extract 1. Set a large bowl over a small saucepan filled a quarter of boiling water. Melt butter, sugar and honey - stir till smooth 2. Once melted, remove from heat and whisk in eggs 3. Fold in bi carbonate soda and flour. Mix until it forms a dough - cover in clingfilm and let rest for 30 mins in fridge 4. Weight out dough and divide by 12 (Youโ€™re aiming for 12 layers of cakes) 5. Roll out each one till around 2-3mm thick and bake @ 180 degrees Celsius for 5 minutes 6. Once finished, use a cake tine to cut a silhouette around the baked dough, use fingers to remove the excess dough - DONโ€™T THROW THIS AWAY!!!! 7. Repeat this process until each one is baked In the meantime, stir icing sugar and vanilla extract into sour cream until incorporated. Wish the double cream till it creates stiff peaks and fold into the sour cream mixture until incorporated 8. Once all layers have been baked, lay one on a flat plate and top with a big dollop (heaped tbsp) of the cream mixture ontop and spread out evenly till the edges 9. Repeat this process and finish with cream at the top. Run a small spatula around the edge of the cake to add rest of cream mixture covering it entirely 10. Using a food processor, blitz the leftover baked bits until it turns into a fine crumb 11. Sieve blitz crumbs ontop of the cake and using your hands to palm it into the side of the cake 12. ENJOY #roshhashana #honeycake #medovik #sweetnewyear
    30.8k
  3. FOREVER GOATED CRISPโ€ฆ FOREVER GOATED NATION BISSLI SCHNITZEL โ€Žืขื ื™ืฉืจืืœ ื—ื™โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹โ€‹ - Bissli x 3 packets, crushed to a chunky crumb - 2 eggs, lightly beaten - 1/2 cup flour - 1 chicken breast, butterflied - Oil, for frying - 3 small sweet potatoes, peeled and roughly chopped - 1 tbsp olive oil - 0.25 tsp dried oregano - 0.5 tsp salt - 0.25 tsp black pepper - Lemon wedge, to serve 1. Butterfly chicken breast and flatten gently with rolling pin, until level 2. Crush bissli until it turns into a chunky crumb 3. Pane chicken breast โ€”> flour, then egg, then bissli crumbโ€ฆ pressing down to make sure the crumb sticks on both sides 4. Peel and roughly chop sweet potatoes to the same size. Place in a pot with cold water and bring to boil until potatoes are fork tender 5. Drain and place in rice mixer for finer resultโ€ฆ mix with olive oil, oregano, salt and pepper 6. Heat oil to 335 degrees Fahrenheit // 170 degrees celsius and fry schnitzel on both sides for 3-4 mins, shaking pan gently to avoid burning 7. Let rest on wire rack and immediately sprinkle with salt 8. ENJOY #bissli #jewishfood #israel #schnitzel
    28.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
67.82%
United States
12.52%
Spain
2.89%
India
1.73%
Israel
1.54%
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4. Tassy Goodall

United Kingdom

๐Ÿณ Here to Share Home-Kitchen Creations ๐Ÿ”ช Senior Innovation Chef at Sainsburys by Day ๐Ÿ“ North London @tassygoodall on TikTok

@tassygoodall
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Get audience breakdown
Followers
33k
Fake followers
19.72%
Engagement rate
2%
Average Reel plays
7k
Audience gender
female
76.18%
male
23.82%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.97%
United States
14.5%
Australia
3.65%
Canada
2.58%
Italy
2.2%
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5. Luke French

United Kingdom

Owner | Chef 1 Michelin Star โญ๏ธ @restaurant_joro ๐Ÿ“ธ Food | Fly Fishing | Outdoor Adventures @justinemurphytalentmanagement #onewaytickettoflavourtown

@cheflukefrench
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Get audience breakdown
Followers
24.4k
Fake followers
17.99%
Engagement rate
2.8%
Average Reel plays
16k
Audience gender
female
27.82%
male
72.18%
Top performing Reels
  1. Wow! We are absolutely thrilled to announce that Jร–RO has been awarded One MICHELIN Star at last nights @michelinguide Ceremony โญ๏ธ MICHELIN wrote โ€˜Jร–ROโ€™s move to a smartly converted 19th-century former mill on the outskirts of Sheffield made it one of the most exciting and impressive (re)openings of the year. Luke Frenchโ€™s cooking is focused and flavourful, with his tasting menu being full of invigorating combinations and top-quality ingredients. Dishes are engagingly presented with obvious pride by the kitchen team.โ€™ We are incredibly proud of this recognition and as we enter our 10th year, we couldnโ€™t think of a better way to celebrate our teamโ€™s success. Hard work makes the dream work โค๏ธ Thank you to all of our families, friends, suppliers and of course to our guests - this one is for SHEFFIELD ๐Ÿ™Œโญ๏ธ #onewaytickettoflavourtown #MICHELINStar26 #MICHELIN #Sheffield
    5.4k
  2. Britainโ€™s hospitality industry is being taxed, billed and legislated out of existence. The numbers donโ€™t lie: โ†’ 3,353 venues went bust in 2025 โ†’ 89,000+ jobs wiped out since the October 2024 Budget โ†’ Energy bills now 2โ€“3ร— what they were in 2021 โ†’ 15,800 pubs lost since the year 2000 โ†’ Hospitality workers earn ยฃ5.63/hr LESS than the national median This isnโ€™t a market correction. Itโ€™s a policy decision. National Insurance hikes. Business rates that punish the high street. A 20% VAT rate that crushes already paper-thin margins. Hospitality didnโ€™t fail. It was failed. Thereโ€™s a petition live right now calling on the government to cut hospitality VAT to 10% - the move that could keep thousands of venues trading, save jobs, and protect the high streets that hold our communities together. It needs 10,000 signatures to force a response. 100,000 to force a debate in Parliament. If you enjoy drinking in pubs, eating in restaurants, grabbing that coffee and croissant from your local cafe - SIGN THE PETITION! ๐Ÿ”— Link in bio to sign ๐Ÿ”— https://www.vatstheproblem.co.uk ๐Ÿ“… Deadline: 12 September 2026 Tag your local . Tag a chef. Tag the pub youโ€™d lose sleep over if it shut tomorrow. This is the receipt. Pass it on. #SaveHospitality #SaveOurPubs #SaveBritishHospitality UKHospitality HospitalityIndustry SupportLocal SaveOurHighStreet CutVAT BritishPubs IndependentRestaurants SmallBus
    3.4k
  3. Hospitality is being taxed out of existence. It feels deliberate and is reckless. The UK charges double the average VAT across Europe, and with added rises on employment taxes, restaurants, pubs, cafรฉs and hotels are being forced to close every week. Not because theyโ€™re failing; but because the system is. And when a business closes, it doesnโ€™t pay VAT, PAYE or NI. It pays nothing. Everyone loses. This industry gives tens of thousands of young people their first jobs, their first skills, their first shot at a future. If we let hospitality collapse, we rip those opportunities away. If you love your local โ€” fight for it. If you care about jobs for the young โ€” fight for them. If you want hospitality to survive โ€” act now. Go to vatstheproblem.co.uk. It takes seconds. Your voice matters. #VATsTheProblem #SaveHospitality #StandWithHospitality #UKHospitality
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.45%
United States
3.33%
Australia
2.19%
Ireland
1.55%
Italy
1.36%
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6. Exose Grant

United Kingdom

|29| Chef ๐Ÿ”ช ๐Ÿ‡จ๐Ÿ‡ฉ Owner of @exoseathome ๐Ÿ”ช Represented by @imgmodels๐Ÿ•ด๐Ÿพ Masterchef & Bake Off The Professionals 2019 ๐Ÿ‘จ๐Ÿฟโ€๐Ÿณ

@chef_exose
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Get audience breakdown
Followers
23.2k
Fake followers
16.48%
Engagement rate
2.69%
Average Reel plays
4.8k
Audience gender
female
60.25%
male
39.75%
Top performing Reels
  1. Great British Menu ๐Ÿ™Œ๐Ÿพ I will be competing in this year's Great British Menu, Representing the North West! Tune in Tuesday 7pm on BBC 2 to see how I get on. ๐Ÿ˜ #greatbritishmenu #northwest #food
    1.8k
  2. Next chef stepping into the kitchen to represent the North West is @chef_exose a private dining chef from Manchester. Heโ€™s fired up and ready to tackle what our kitchen has to offer โ€“ Tune in to see how he gets on Tuesday at 7pm @bbctwo and on @bbciplayer #GreatBritishMenu
    1.1k
  3. Great to be back on the @masterchefuk but this time to taste the contestestants food ๐Ÿ˜ They all done great on this pop up challenge round and food was amazing. I remember my time doing this challenge a few years ago โžก๏ธ Swipe for throwback ๐Ÿ™Œ๐Ÿพ Congratulations @j_sharp_chef & @chefphilippesonou on your winning dishes ๐Ÿ‘๐Ÿพ๐Ÿ‘๐Ÿพ #Masterchef #The Professionals #popupchallenge #chefs #final10
    980
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.31%
United States
2.42%
South Africa
2.38%
Spain
1.4%
Ireland
1.22%
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7. The Little Sauce

United Kingdom

๐Ÿ‡ฎ๐Ÿ‡ถ๐Ÿ‰๐Ÿงฟ ๐ŸŽค @rinse.fm Presenter ๐Ÿ‘ฉ๐Ÿฝโ€๐Ÿณ Chef | Supper Club Boss ๐Ÿ’Œ suziebakos@sevensixagency.com

@suzie_bakos
@suzie_bakos
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Get audience breakdown
Followers
23.1k
Fake followers
19.63%
Engagement rate
2.11%
Average Reel plays
19.3k
Audience gender
female
65.17%
male
34.83%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.34%
United States
4.08%
Australia
2.07%
Spain
1.49%
France
0.84%
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8. Sian Radford | Moon and Rue

United Kingdom

Pronounced โ€˜cyanโ€™, like the colour Author of โ€˜My Little Drummerโ€™๐Ÿฅโœจ Personal chef to 2 tiny tyrants โœ‰๏ธ hello@sianradford.com ๐ŸŽฅ TikTokโ€™moonandrueโ€™

@sian.radford
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Get audience breakdown
Followers
22.6k
Fake followers
24.23%
Engagement rate
6.1%
Average Reel plays
10k
Audience gender
female
93.1%
male
6.9%
Top performing Reels
  1. I hosted Mumโ€™s night in @kittyfishers private dining room (๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ˜ฎโ€๐Ÿ’จ) and this is what time the girls arrived!! @mummysflippinhouse @courtneymae_briggs @olivia_hammond @sian.stephanie @maisie_crompton @alexandratealeaf @rachael__keegan @gemmaalster Ad:includes gifting #motherhood #newmum #londonlife #ukmums #londonlifestyle #mumblog #arrival #whattime #mumsnightout #outout #dinnerparty #blacktie #slay #themeddinnerparty #kittyfishers #londonrestaurants #bestlondonrestaurants #mayfair #mumsofinstagram #ukmums
    704.4k
  2. I hosted mums night and this is when the girls arrived ๐Ÿ’ƒ๐Ÿผโœจ๐Ÿ”ฅ #mumsnight #ukmums #outout #motherhood #londonlife #newmum #londonlifestyle #dinnerparty #hosting
    11.6k
  3. Pia ๐Ÿ’ž our perfect little love arrived last weekend and our hearts could not be more full
    5.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.72%
United States
16.11%
Ireland
3.66%
Canada
2.4%
Australia
2.37%
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9. Aleksandar Taralezhkov

United Kingdom

๐Ÿ“ ๐Ÿ‡ฌ๐Ÿ‡ง Chef and Creative Director @masterchefbg judge @dolma.bar owner

@taralezhkov
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Get audience breakdown
Followers
22.2k
Fake followers
14.7%
Engagement rate
3.75%
Average Reel plays
29.2k
Audience gender
female
66.46%
male
33.54%
Top performing Reels
  1. National dish of Bulgaria! the recipe below uses shop-bought bought which is way easier This pie turned out so fantastic! Thank you so much @taralezhkov Ingredients 1 packet filo pastry (go to your local Eastern European / Turkish shop for the og stuff. Mainstream Bulgarian brands are Bella and Familia. For this recipe you want thin filo. You can use the French brand from the big supermarkets but the sheets are smaller so itโ€™s more faff) 4 eggs 100g yoghurt 100g feta 150g leek, chopped 250g butter Salt 26-30cm tall sides pan or cake form or deep ovenproof pan lined with baking paper. Method Topping: Mix one egg, two tablespoons of yoghurt and a pinch of salt. Set aside as youโ€™ll use it at the very end. Filling: saute the leek and get it nice and soft in some 50g of butter. Salt to taste. Set aside to cool as you donโ€™t want your eggs to cook when you mix them in. Once cooled crumble the feta into the leek, add the remaining yoghurt and finally the 3 eggs. Preheat your oven to 180 fan. Melt the remaining butter and butter up the pan youโ€™ll be using. Open up the filo packet. You want to butter up generously with a brush or spoon then scatter a spoon or two of the filling on your filo. Then roll up 3 sheets into a filo sausage, not too tight but not too loose either, and coil up to create the central roll. It will be the beginning of your spiral ๐ŸŒ€. If itโ€™s too tight it will break especially at this stage. No biggie if it does btw. Keep joining until you fill your entire tray. Any remaining butter can go around in the cracks. Pour the egg and yoghurt topping and bake for 45-55 min in the oven till golden. (Optionally sprinkle some sesame seeds on top if youโ€™re feeling bouji) Let cool for 10-15 min before taking out of the tin. #bulgaria #bulgaria๐Ÿ‡ง๐Ÿ‡ฌ #bulgariatourism #bulgarianature #bulgarianfood #banitsa
    1.1M
  2. Half of 70 and not a a day older! Lived a bit. Hope to live some more, see more things. Create some stuff for others. Journey both in and outwards. Happy birthday to me! See you, and thanks to the ones that stuck around ๐Ÿ–ค Photos @maxxibop x
    3.6k
  3. Itโ€™s been crazy overwhelming with the positive energy that came my way since the show has aired 4 weeks ago. Thank you everyone for the kindest messages. Genuinely didnโ€™t know what to expect when I initially embarked on this journey. Just want to say a few things about why I agreed to join the panel of MasterChef, what my motivation is and answer some of the questions I often get asked these days. Through food I found my voice and a way to connect with my roots and culture that wasnโ€™t as prominent during my design career. Food is possibly the strongest link to home - the Balkans. When agreeing to do the show I had a reason to spend time in my Bulgarian home - Sofia! I believe in the shared history and food culture of the region and I am perpetually excited about it. Hence why I felt my participation on the show could bring a view that is seldom echoed with audiences in the motherland :). I want to inspire and be inspired by people that believe we can create convincing grassroots culinary worlds and nurture an exciting and dynamic Balkan food scene. I hope to be one reason for likeminded people to get together around the idea. We often underestimate what we have locally while we gaze at the world around us. We can strong in our heritage and invite the world in! Someone recently said that Bulgarian restaurants canโ€™t win a Michelin star with koftas. BULLS**T! Of course they can. And that would be the only genuine way to do it. Do we even want and need stars? Why define Balkan culture with a Franco-centric award of excellence. The one thing Iโ€™ve trying to tell all the contestants is what I like to go by myself. Critical thinking! Being able to pull yourself out of a situation and make the right decision is paramount to creating beautiful food and inspiring recipes. As modern humans we are blessed with all the information and knowledge the world could give and cursed to be overwhelmed and unable to sort through it. Think! Food should be enjoyable. Of course we strive for greatness but how we get there is up to us. Food creates magical worlds and Iโ€™m so excited to see these worlds come to life! #balkanfood #bulgarianfood @masterchefbg
    2.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
Bulgaria
16.47%
United States
7.47%
Italy
2.07%
France
2.06%
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10. George Williams

United Kingdom

Surname isnโ€™t Fedby Head Chef @thefatbadger_w10 Ex-Bull in Charlbury, River Cafe, Dorian and Ballymaloe

@fedbygeorge
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Get audience breakdown
Followers
19.3k
Fake followers
17.25%
Engagement rate
2.63%
Average Reel plays
27.1k
Audience gender
female
73.61%
male
26.39%
Top performing Reels
  1. @bethcooksthings & @fedbygeorge share the things which piss them off about the industry! #gotofoodpod
    6.6k
  2. Still thinking about @mitchelldamota masterful work @pfranco_e5, especially this first dish which was filled with the most delicious onions softened in mutton fat and covered in bottarga. Wow. Anyone who cares about pasta needs to track this man down by any means necessary and eat his food
    3.2k
  3. STROZZAPRETI WITH MERGUEZ SAUSAGE RAGU. Iโ€™ve been in love with merguez ever since I ate one straight off the bbq aged 9 in France. It was my first experience of proper spice and it blew my little tits off. But I couldnโ€™t stop chowing them down and regularly daydream about them. I canโ€™t get enough of that fiery fat that oozes out of them like lava. In this ragu Iโ€™ve cooked them down in a harissa-like base with tomato and a spicy red wine like Shiraz. Then served with the BIG BROTHER of the semolina pastas, strozzapreti (priest-chokers). An ideal chewy partner to be coated in the rich sauce. Come on. Thank you to the heroes who helped make the best part of 150 portions of this last week @little_al___ @herbsandwild @daevidrb @hamishruia @alhall96
    3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.23%
United States
7.68%
Ireland
2.58%
Australia
2.47%
Italy
1.98%

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11. Tremaine Plummer

United Kingdom

๐Ÿ“บ Gogglebox โ€œThe one with the socksโ€ Mr โ€œYouโ€™re my wifeโ€™s favouriteโ€ Cancer survivor ๐ŸŽ— Chef (retired) ๐Ÿด Trainer Collector ๐Ÿ‘Ÿ

@trem_vi
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Get audience breakdown
Followers
17.9k
Fake followers
20.12%
Engagement rate
2.27%
Average Reel plays
21.6k
Audience gender
female
81.6%
male
18.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.62%
United States
3.18%
Spain
2.23%
Australia
2.15%
Ireland
2.07%
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12. Polly Norman

United Kingdom

Professional Chef LDN- Norfolk girl at heart @simpsons1828 @thesavoylondon @masterchefuk Professional 2026 For any enquiries please email

@pollynorman_
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Get audience breakdown
Followers
17.8k
Fake followers
17.35%
Engagement rate
3.16%
Average Reel plays
17.4k
Audience gender
female
64.26%
male
35.74%
Top performing Reels
  1. My Boursin Cheesy Leeks ๐Ÿ”ฅ Happy Sunday! This is the best dish to level up your Sunday lunch. Recipe โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ 3 leeks sliced 60ml white wine 60ml double cream 1/2 block Boursin (or more if you feeling cheesy) 1/2 strong cheddar S&P Method: Finally slice your leeks, then sweat them down in a pan with butter. Cook the leeks untill they are nearly soft. Then, add in your wine and let reduce by half. Add in your cream and again reduce by half. Mix in your Boursin and grated cheddar. Season well with salt and pepper. Put mixture into a oven proof dish and top with more grated cheese. Place into an oven at 190*C for 15 minutes, until the top is golden and crispy. #sundaydinner #boursin #viral #reels #chef
    5.4k
  2. Little get to know me #chef #masterchef #cheflife #gettoknowme #bbc
    1k
  3. Last night it was my time to say goodbye on @masterchefuk . Here are some of my favourite moments! Reaching the semi-finals and finishing in the top 8 โ€” as the youngest chef in the competition at 23 โ€” truly feels like a dream come true. This has been the hardest challenge Iโ€™ve ever taken on, but Iโ€™m incredibly proud of how much it pushed me and how far itโ€™s helped me grow as a chef. Thank you so much to everyone who has sent kind messages and shown support โ€” it really means the world. P x #masterchef #bbc #chef #reels #watchthisspace
    977
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.65%
United States
4.55%
Spain
2.4%
Lebanon
1.76%
Ireland
1.55%
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13. Alex

United Kingdom

Chef, lover of family, life and food

@chefalexgreene
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Followers
17.8k
Fake followers
14.53%
Engagement rate
2.31%
Average Reel plays
26.9k
Audience gender
female
59.42%
male
40.58%
Top performing Reels
  1. What a journey Life is a ride full of emotions and throughout GBM I have felt every single one, thanks to all that have helped me on this journey and supported me I have enjoyed every single moment and you all are awesome. Was a pleasure sharing the final with @cheftombarnes And of course the legendary @keating.niall Who smashed it over the line XX, congratulations big man xx Now anybody know of any bars open during this madness?
    2.6k
  2. Booooooommmm 2 courses GBM2020 It's been a dream of mine to get to the GBM banquet for as long as I can remember, but to get 2 courses there is just madness and I love it. Thank you to everyone who has helped me get here, what a journey
    2.5k
  3. Bbc 2, 9.15 pm tonight is the final of the GBM Christmas special, I am more than humbled and totally honoured to have been part of such a special series and to cook along side some of the most talented chefs in the UK. Thank you everyone for your support and of course thank you to all the Key workers out there as we head into an other lockdown. Happy Christmas everyone and stay safe #@chefalexgreene #keyworkers #GBMChristmas
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.97%
Ireland
4.35%
United States
2.14%
Australia
2.08%
Spain
1.02%
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14. Jason Done

United Kingdom

Actor @theartistspartnership V/O @yaketyyakvoices Father, Rambler, Amateur Chef

@done_jason
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Followers
15k
Fake followers
23.48%
Engagement rate
2.1%
Average Reel plays
13.4k
Audience gender
female
77.98%
male
22.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
88.6%
United States
2.36%
Spain
1.73%
France
0.79%
Turkey
0.79%
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15. Steven Hill

United Kingdom

Chef in Manchester @twentytwo.social

@steven__hill24
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Followers
14.8k
Fake followers
24.28%
Engagement rate
6.85%
Average Reel plays
67.7k
Audience gender
female
13.73%
male
86.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.34%
United States
15.09%
Ireland
3.62%
Australia
2.96%
Spain
1.67%
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16. Lili C

United Kingdom

actor-comedian multi-hyphenate-Iโ€™m-joking creative๐Ÿ™ head chef at PRIK ๐Ÿฆ๐Ÿฏ tiktok: Cowboycomplex 115k cowboy.complex@outreachtalentgroup.com

@cowboy.complex
@cowboycomplex
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Followers
14k
Fake followers
13.95%
Engagement rate
5.33%
Average Reel plays
60.2k
Audience gender
female
34.75%
male
65.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.03%
United States
3.43%
Ireland
2.42%
Australia
1.75%
France
1.34%
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17. Rich

United Kingdom

God breathed on this.๐Ÿซ€ Afro Choreographer | Chef saucebookings1@gmail.com ๐Ÿ‡ฌ๐Ÿ‡ญ

@richysauce
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Get audience breakdown
Followers
13.9k
Fake followers
22.83%
Engagement rate
2.93%
Average Reel plays
3.4k
Audience gender
female
72.97%
male
27.03%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.51%
United States
10.71%
France
5.87%
Nigeria
5.15%
Ghana
3.44%
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18. Moon Bedeaux| Nutritionally Led Private Chef โ‹Hormone-Supportive

United Kingdom

โ‹Womenโ€™s Health & holistic PT coach โ‹Partnership with @futurewomanhq โ‹Management @popstalent โ‹Recipe Alchemist: transforming โ€˜Free fromโ€™

@moons.kult.kitchen
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Followers
13.2k
Fake followers
21.11%
Engagement rate
4.05%
Average Reel plays
6.4k
Audience gender
female
62.99%
male
37.01%
Top performing Reels
  1. And she made it to Vogue in print! Septembers issue, now warm off the pressโ€ฆbut better late than never! ๐ŸŒš๐Ÿ˜‚ only just been allowed to post! Talk about the woman of many talentsโ€ฆ I both catered for this shoot feeding 20 people for 3 days as well as staring in the show. Some would say Wonder Woman, Iโ€™d say just another a day in the land of Moonโ€™s Kult Kitchen ๐ŸŒˆ
    833
  2. New Moon ๐ŸŒ‘ Iโ€™ve been a little quieter than usualโ€ฆ Nurturing. Nesting. Creating. Baby Moon incoming ๐Ÿพ #maternityshoot
    766
  3. Glastonbury with my Kult Angels in my thrifted threads ๐Ÿ’ my heart is FULL โ™ฅ๏ธ Was a complete unintentional, yet appreciated digital detox with a dead phone all weekend, but hereโ€™s some snaps I got to capture before that ๐Ÿ“ž
    442
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.66%
United States
14.7%
Poland
5.07%
Italy
3.06%
Brazil
2.28%
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19. Jozef Rogulski

United Kingdom

๐—˜๐˜…๐—ฒ๐—ฐ๐˜‚๐˜๐—ถ๐˜ƒ๐—ฒ Head ๐—–๐—ต๐—ฒ๐—ณ @thebeaumontldn

@chef_rogulskij
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Followers
12.6k
Fake followers
17.91%
Engagement rate
26%
Average Reel plays
197.3k
Audience gender
female
44.42%
male
55.58%
Top performing Reels
  1. Duck pie ๐Ÿฆ† made with duck breast, Parma ham, roasted garlic parsley mousse, mushroom duxelles, all wrapped in puff pastry, and served with a rich duck sauce. Featuring chef Jozef Rogulski. โค› โคœ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia โค› โคœ #duck #chef #recipe #restaurant #food
    66.6k
  2. Ox tail and roasted onion tart ๐Ÿ‚ Braised ox tail, onion, burnt onion caramel, puff pastry and smoked beef fat. Featuring chef Jozef Rogulski. โค› โคœ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia โค› โคœ #oxtail #onion #tart #chef #restaurant #recipe
    25.8k
  3. Top 9 of the Year ๐Ÿฅฉ 3.5M views on @platingartmedia !! The Art of Beef Wellington by chef Jozef Rogulski at The Stafford Hotel in London. #beef #wellington #meat #recipe #cooking
    23.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.18%
United States
4.65%
Italy
2.29%
France
1.8%
Australia
1.74%
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20. Richard Bainbridge

United Kingdom

Proud Honorary Graduate 2022 (littD) Chef Owner of @restbenedicts & @rbprovisions with the amazing @ladykbainbridge.

@chefbainbridge
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Get audience breakdown
Followers
12.5k
Fake followers
16.35%
Engagement rate
2.52%
Average Reel plays
50k
Audience gender
female
34.73%
male
65.27%
Top performing Reels
  1. So, World I would like to introduce to you the newest member of the Bainbridge and @restbenedicts clan! Miss Coco Heidi Bainbridge who was born on Monday Morning. Both @run_wildly and Baby B are doing amazing and finding their feet in the world well. Just before I thought @run_wildly could not blow my mind any more she goes and does this ! #familygoals #familybuisness #smallachievablegoals #lovemygirls๐Ÿ’• #3against1 #storyofmylife
    737
  2. You can all call me the DOC FROM NOW ON!! ๐Ÿ˜ As I graduated!!! Well ! Honorary degree (Doctor of letters) from Norwich City College & UEA for my services to hospitality! I canโ€™t even put into words how humbled I am by this recognition, I didnโ€™t come in to the hospitality Industry for accolades or recognition I did it for the love of food and making people happy through food. I got two Dโ€™s at GCSEs but I found a passion and a home in an industry that I love! An industry that I am just as excited if not more 20 years on! Thank you to everyone who has ever doubted me or helped me, I would not be here without YOU. Especially to my family and my beautiful wife @katja_bainbridge for without her @restbenedicts would never have existed! Hereโ€™s to the next 20 years of amazing hospitality and to trying to make people happy. ( definitely not as easy as that sounds ) #citythatilove #smallbusinessowner #smallachievablegoals #family #graduated
    720
  3. Caught in the act! ๐Ÿ˜‚ Weโ€™re all guilty of asking questions we already know the answer toโ€ฆ โ€œSir Sirโ€๐Ÿ™‹โ€โ™€๏ธ #SaturdayKitchen
    614
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.98%
United States
2.42%
Australia
1.8%
Ireland
1.68%
Italy
1.08%

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