Top 20 British Chef Influencers on Instagram (Mar 2026)

We found 77 chef Influencers in United Kingdom
These influencers mention 'chef' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/14/2026
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1. Chef Jimmy Lee

United Kingdom

🧭Chef | Author | TV Personality 🥇Follow for 60 secs recipes ! 🏆Founder @lychee_glasgow 🥇Making Magic @saltandchilliedi E:hello@salt-chilli.co.uk

@chefjimmylee
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Get audience breakdown
Followers
157.7k
Fake followers
17.74%
Engagement rate
4.29%
Average Reel plays
1.1M
Audience gender
male
37.13%
female
62.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.41%
United States
2.36%
China
1.33%
Australia
1.33%
Indonesia
1.13%
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2. Lungi ✨

United Kingdom

📍🇬🇧 ✨eats food. makes food. works in food. 🧈pastry chef & recipe developer 📧collabs: lungi@breadandbuttersocial.co.uk ✍🏾weekly recipes @substack👇🏾

@lungisalwaysbaking
@lungisalwaysbaking
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Get audience breakdown
Followers
147.4k
Fake followers
17.93%
Engagement rate
3.76%
Average Reel plays
127k
Audience gender
female
80.61%
male
19.39%
Top performing Reels
  1. Jam & Buttered Toast Cookies 🍓🍞🍪 Crispy toast edges, gooey white choc, ripples of raspberry jam 😮‍💨 the snapshot recipe is below & the full version is on my Substack. The inevitable evolution of the toast cookie. Arguably even more intriguing than the first one? Very after-school-snack vibes. I dive into this recipe with full detail & have a little chat about this past week going viral over on Substack. Ingredients ✨ 🍞 Toast flakes: • 3 slices sourdough, toasted - I used @jasonssourdough • ~1 tbsp salted butter • ~1 tbsp raspberry conserve (I bought the @marksandspencerfood one). Make sure it’s not too watery, you want a firm jam/conserve. 🍪 Cookie dough: • 50g cold unsalted butter + 80g brown butter • 1 tsp white miso • 165g white sugar + 60g dark brown/muscovado • 1 egg + 1 yolk • 1 tsp vanilla • 250g plain flour • ½ tsp bicarb, ¼ tsp baking powder, ¼ tsp salt • 240g white chocolate (save some for topping 🤍) • 120g raspberry conserve (for swirling 🍓) How 🌀 Toast, butter & jam the bread → blitz into flakes 🍞 Cold butter + Brown butter → mix with sugars + miso → add egg, yolk & vanilla Fold in dry → add white choc + 60g toast flakes Spoon jam over dough to marble (DON’T MIX ❗️) Scoop, coat in toast flakes, chill ❄️ Bake at 190°C for 9–11 mins 🔥 Top with extra white choc, cool slightly & enjoy 🤍
    196.8k
  2. Miso Buttered Toast Cookies 🍞🧈🍪 RECIPE BELOW & full version on my Substack - link in bio. — Yes, toast 🍞 in a cookie. Toast, arguably the greatest invention since (& because of) sliced bread? Sourdough toast to be precise. Buttered sourdough toast. And miso, can’t forget the miso. Oh and the flakey salt, let’s add that too, just because we can. RECIPE: Ingredients ✨ 🍞 Toast flakes: • 3 slices sourdough (toasted + buttered) • 1 tbsp salted butter 🍪 Cookie dough: • 50g cold unsalted butter + 80g brown butter • 1½ tsp white miso • 165g white sugar + 60g dark brown/muscovado • 1 egg + 1 yolk • 1 tsp vanilla • 1 tbsp black treacle • 250g plain flour • ½ tsp bicarb, ¼ tsp baking powder, 1/4 tsp salt • 280g blonde + white chocolate (save some for topping!) How 🌀 Brown butter → mix with sugars + miso → add egg, yolk, vanilla & treacle → fold in dry ingredients → add choc + 60g toast flakes 🍞 Roll into balls, coat in more toast flakes, chill ❄️ Bake at 190°C for 8–10 mins 🔥 Top with extra choc, cool slightly & DEVOUR 🤍
    79.9k
  3. Oh hi 👋🏾 I’m back. But now as an ex-Bakery owner turned corporate girlie turned full time content creator with a dash of recipe development, food writing & dessert supper clubs/pop-ups thrown into the mix. And maybe a new brand one day, but that’s still just a maybe. I want this space to be more than just a page throwing recipes at you, I really want to empower more and more people to want to work in, or be around, or just join the ride in this crazy world of food I’m in & hopefully learn something from me on the way. First recipe drops tomorrow and it’s a GOODUN’ Buckle up kids, it’s gonna be a fun one xoxox
    62k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.71%
United Arab Emirates
10.26%
United States
4.38%
Spain
1.25%
Italy
1.13%
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3. Gastronomic J5

United Kingdom

🥘Let’s get everyone cooking 🥷Chef / Content Creator 👇Full RECIPES Here 👇

@gastronomic_j5
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Followers
65.2k
Fake followers
17.89%
Engagement rate
4.37%
Average Reel plays
72.9k
Audience gender
male
20.09%
female
79.91%
Top performing Reels
  1. Jamaican Oxtail Mac and Cheese, golden, cheesy, and packed with fall-apart flavor. This is comfort food with a bold Caribbean twist—rich, savory, and deeply indulgent. Perfect for sharing… or not. I would definitely recommend making this recipe 😍 Full length video with detailed recipe in my bio ! New recipes every week 🫶🏼
    75.7k
  2. Jamaican Fish Tea A Light, Fragrant Jamaican Broth Bursting with Tradition Full recipe in my bi0 ! New recipes every week
    41.4k
  3. This Jamaican Saturday Chicken Soup is a true taste of home—rich, hearty, and bursting with bold Caribbean flavours. Made with well-seasoned chicken thighs, traditional aromatics like spring onions, garlic, allspice, and fresh thyme, and a vibrant mix of root vegetables including pumpkin, sweet potato, butternut squash, carrots, and corn, this soup delivers depth, warmth, and comfort in every spoonful. Full length video and recipe in bi0. New recipes every week 🫶
    26.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.93%
United States
6.02%
Spain
4.63%
Cyprus
1.85%
United Arab Emirates
1.39%
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4. FALMER

United Kingdom

Chef… DJ… Dumb B***ch 📥 olivia@nonametalent.co.uk It’s only cringey until it works

@falmer.uk
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Followers
59.8k
Fake followers
16.06%
Engagement rate
2.76%
Average Reel plays
14.7k
Audience gender
male
61.6%
female
38.4%
Top performing Reels
  1. Thank you, thank you… thank you 💜 #culinaryschool #meringue #lemontart #dessert #falmer #hellopeople
    3.3k
  2. ❗️It’s Giveaway Time ❗️ Do you want to win a 3 Night Tuscan Cooking and Wine Tasting Adventure for two? All you have to do is: 1. Follow us @notintheguidebooks 2. Tag your plus 1 in the comments 3. Share this post to your story & like this post Extra entry: Follow us on Facebook 🎉The giveaway ends on 1st July @ 6pm! The winner will be announced on our story, so keep an eye out! For T&Cs see the link in our bio. Buona Fortuna! #nitgb #tuscany #giveaway #sustainabletravel #italiancuisine
    2.6k
  3. The Ben Rebuck Residency @the_social_kitchen 1 2/5 ✅ Night 2 of my residency was with the legendary @falmer.uk and we cooked up an Ashkenazi Friday night dinner inspired by by the foods we grew up on and the lower east side of NYC. There’s 3 more events so do get involved as tickets are going fast. Link in my bio. We cooked up a plant-based feast my versions of chopped liver and egg and onion, matzo ball soup, the super viral Reuben sandwich alongside latkes, homemade coleslaw and pickles and finished it off with apple strudel for dessert. It was honestly so rewarding and such a blessing to bring Jews and non Jews together to celebrate Shabbat! Huge shoutout goes to @shogunsakes for supplying a selection of their amazing sparkling flavoured sakes, definitely recommend. Would also love to thank @thehiddenseawine for the wine, @tofoo for supplying products that not only do I love, that I genuinely use in everyday life so it’s always a joy to share these recommendations with other people, and also @tastepr for bringing some non alcoholic options with the @CaptainMorganGB and @GordonsGinUK! See you at the next one in 2 weeks <3 #vegan #dinner #supperclub #event #london
    948
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.03%
United States
12.87%
Spain
2.73%
India
1.75%
Israel
1.56%
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5. Lloyd Hulme

United Kingdom

🔪 Self claimed chef 🔪 🕺 DJ - SONNY HARRISON💃 🤳TikTok: LloydHarveyHulme 330K 🤳 📭Enquiries@invloed.co.uk 📬

@lloydhulme
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Get audience breakdown
Followers
53.2k
Fake followers
13.58%
Engagement rate
6.45%
Average Reel plays
36.4k
Audience gender
female
95.89%
male
4.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.49%
Spain
2.82%
United States
2.09%
Ireland
1.47%
Greece
0.71%
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6. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Followers
43.7k
Fake followers
14.36%
Engagement rate
3.76%
Average Reel plays
16.8k
Audience gender
male
13.91%
female
86.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.31%
United States
10.65%
Australia
4.01%
France
3.02%
Italy
2.65%
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7. Lucy Timm

United Kingdom

Chef / Recipe Consultant London . Cooking @hometipple.e17

@lucy_timm
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Get audience breakdown
Followers
32.7k
Fake followers
15.06%
Engagement rate
3.49%
Average Reel plays
20.2k
Audience gender
female
63.46%
male
36.54%
Top performing Reels
  1. Stuffed pepper, orzo, harissa, smoked almonds velouté, chilli oil Recently me and my partner hosted another dinner party in The Pink Room (also known as our dining room). This was the main from my vegan menu. Charred sweet red peppers that are filled with orzo, harissa, lemon juice, parsley, dill and chives. The pepper is then surrounded by a smokey almond and paprika sauce. To finished a ring of Aleppo pepper and harissa chilli oil. I loved this dish especially when you cut into the pepper all the herby harissa coated orzo, spills out into the smoked almond sauce. A chefs kiss moment 🤌🏼 The full menu from the dinner party… Focaccia Za’atar & Palestinian olive oil Turmeric hummus, pickled carrots, fried chickpeas Stuffed pepper, harissa, orzo, smoked almond velouté Lemon polenta cake, rhubarb, oatly crème fraîche #dinner #party #thepinkroom3 #menu #chef #orzo #pepper #smoked #sauce #vegan #main #pasta #herb
    28.4k
  2. Poached pear, ginger and date cake, bay leaf cream and pear caramel. For this dessert I poached Rocha & Packham pears with lots of lemon juice & peel, star anise, cloves and cinnamon. To make the caramel you just simply reduce some of the poaching liquid. Underneath the pear is a slice of ginger and date loaf cake, which is then surround by bay leaf infused cream and a nice glug of the pear caramel to finish it off. I’ll be posting the recipe for the ginger and date cake tomorrow! #pear #bake #ginger #loaf #loafcake #baking #dessert #cream #caramel #chef #poaching #date #cake #peardessert
    19.5k
  3. Stuffed cabbage and chestnut sauce. Savoy cabbage stuffed with sautéed smoked lardons and leeks, boiled potato and a Dijon mustard béchamel sauce to blind it all together. Then surrounded by a silky chestnut and white pepper cream sauce. Finished with chives and a leek top oil. The plate is from @haydesign #cabbage #bacon #dijon #bechamel #chestnuts #leek #chef #stuffedcabbage #chives #cream
    10.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
76.7%
United States
4.44%
Australia
2.06%
Italy
1.58%
France
1.43%
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8. Tom Barnes

United Kingdom

@skof_manchester coming soon - Previously Exec chef @lenclume ⭐️⭐️⭐️ @rogan_and_co @roux_scholarship @greatbritishmenu winner

@cheftombarnes
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Get audience breakdown
Followers
28.9k
Fake followers
13.94%
Engagement rate
2.71%
Average Reel plays
12.8k
Audience gender
male
51.11%
female
48.89%
Top performing Reels
  1. Yesterday my dad sadly passed away. He fought his illness for over 10 years in such an inspiring way. Always keeping an upbeat attitude and constantly cracking jokes. He had an amazing sense of humour and anyone who met him loved him for it. He always supported me and I owe him so much, I would never be where I am now without him and my mam. He loved, and did everything for his family, and of course his best mate Archie, who I know he missed a lot. We are all going to miss him so much, but I will always be proud to say I’m his son. Love you so much Dad. You’re the best. Thanks for everything. ❤️
    4.1k
  2. Absolutely over the moon to be able to say that @lenclume has been awarded its third Michelin star! I started my journey here with @rogan_simon back in 2011 as a Chef de partie, was sous chef in 2013 when we won the second star, and to still be here today, working alongside Simon, the brilliant @paulburgalieres , and all the fantastic team as Executive chef is an absolute dream. I couldn’t be prouder, and to be a part of the north’s first ever 3 star restaurant truly is a dream come true. It’s a pleasure to work alongside such amazing people.
    4k
  3. Watched @greatbritishmenu tonight with my dad. Thanks for the kind words. ❤️
    3.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.08%
United States
2.41%
Ireland
2.27%
Australia
1.74%
France
1.23%
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9. Aleksandar Taralezhkov

United Kingdom

📍 🇬🇧 Chef and Creative Director @masterchefbg judge @dolma.bar owner

@taralezhkov
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Followers
22.5k
Fake followers
14.7%
Engagement rate
3.6%
Average Reel plays
29.2k
Audience gender
male
33.54%
female
66.46%
Top performing Reels
  1. National dish of Bulgaria! the recipe below uses shop-bought bought which is way easier This pie turned out so fantastic! Thank you so much @taralezhkov Ingredients 1 packet filo pastry (go to your local Eastern European / Turkish shop for the og stuff. Mainstream Bulgarian brands are Bella and Familia. For this recipe you want thin filo. You can use the French brand from the big supermarkets but the sheets are smaller so it’s more faff) 4 eggs 100g yoghurt 100g feta 150g leek, chopped 250g butter Salt 26-30cm tall sides pan or cake form or deep ovenproof pan lined with baking paper. Method Topping: Mix one egg, two tablespoons of yoghurt and a pinch of salt. Set aside as you’ll use it at the very end. Filling: saute the leek and get it nice and soft in some 50g of butter. Salt to taste. Set aside to cool as you don’t want your eggs to cook when you mix them in. Once cooled crumble the feta into the leek, add the remaining yoghurt and finally the 3 eggs. Preheat your oven to 180 fan. Melt the remaining butter and butter up the pan you’ll be using. Open up the filo packet. You want to butter up generously with a brush or spoon then scatter a spoon or two of the filling on your filo. Then roll up 3 sheets into a filo sausage, not too tight but not too loose either, and coil up to create the central roll. It will be the beginning of your spiral 🌀. If it’s too tight it will break especially at this stage. No biggie if it does btw. Keep joining until you fill your entire tray. Any remaining butter can go around in the cracks. Pour the egg and yoghurt topping and bake for 45-55 min in the oven till golden. (Optionally sprinkle some sesame seeds on top if you’re feeling bouji) Let cool for 10-15 min before taking out of the tin. #bulgaria #bulgaria🇧🇬 #bulgariatourism #bulgarianature #bulgarianfood #banitsa
    1.1m
  2. Half of 70 and not a a day older! Lived a bit. Hope to live some more, see more things. Create some stuff for others. Journey both in and outwards. Happy birthday to me! See you, and thanks to the ones that stuck around 🖤 Photos @maxxibop x
    3.6k
  3. It’s been crazy overwhelming with the positive energy that came my way since the show has aired 4 weeks ago. Thank you everyone for the kindest messages. Genuinely didn’t know what to expect when I initially embarked on this journey. Just want to say a few things about why I agreed to join the panel of MasterChef, what my motivation is and answer some of the questions I often get asked these days. Through food I found my voice and a way to connect with my roots and culture that wasn’t as prominent during my design career. Food is possibly the strongest link to home - the Balkans. When agreeing to do the show I had a reason to spend time in my Bulgarian home - Sofia! I believe in the shared history and food culture of the region and I am perpetually excited about it. Hence why I felt my participation on the show could bring a view that is seldom echoed with audiences in the motherland :). I want to inspire and be inspired by people that believe we can create convincing grassroots culinary worlds and nurture an exciting and dynamic Balkan food scene. I hope to be one reason for likeminded people to get together around the idea. We often underestimate what we have locally while we gaze at the world around us. We can strong in our heritage and invite the world in! Someone recently said that Bulgarian restaurants can’t win a Michelin star with koftas. BULLS**T! Of course they can. And that would be the only genuine way to do it. Do we even want and need stars? Why define Balkan culture with a Franco-centric award of excellence. The one thing I’ve trying to tell all the contestants is what I like to go by myself. Critical thinking! Being able to pull yourself out of a situation and make the right decision is paramount to creating beautiful food and inspiring recipes. As modern humans we are blessed with all the information and knowledge the world could give and cursed to be overwhelmed and unable to sort through it. Think! Food should be enjoyable. Of course we strive for greatness but how we get there is up to us. Food creates magical worlds and I’m so excited to see these worlds come to life! #balkanfood #bulgarianfood @masterchefbg
    2.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
Bulgaria
16.47%
United States
7.47%
Italy
2.07%
France
2.06%
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10. Luke French

United Kingdom

@restaurant_joro @konjokitchen

@cheflukefrench
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Followers
22.4k
Fake followers
16.72%
Engagement rate
2.03%
Average Reel plays
10.6k
Audience gender
male
72.16%
female
27.84%
Top performing Reels
  1. Fig, ginger, treacle & sourdough pudding 🍮 Fig, glazed in fig jam and caramelised. Whipped treacle & maple vinegar, @bellowildfood fig leaf ice cream, & fig leaf oil. Nitro-aerated @mcvitiesofficial gingernut & crème cru. Crunchy toasted @coombesheadfarm sourdough croquant. Not long left of this mega tasty dessert before an apple crumble of sorts arrives for winter… ❄️ 🍏 🌲 👅 #onewaytickettoflavourtown #tistheseason
    2.5k
  2. Wild garlic season is about to explode… Charcoal-grilled tartare of Yorkshire hogget ‘má-là’ 🐑 🔥 💨 🌶️ 🧄 🍅 🐟 🌿 🥗 🥬 Ridiculously tasty. From last year. Coming back soon @restaurant_joro 🚀 #onewaytickettoflavourtown
    1.8k
  3. 🔥 Out Today in @thetimes @thetimesmagazine 🔥 We’re very proud to share this amazing review from renowned critic @gilescoren of The Times, who surprised us a few weeks ago with a lunch visit at the restaurant, enjoying our express tasting menu and soft drinks pairing! Over the last 7 years since we opened our little shipping container restaurant, we never thought that we would achieve what we have. Day in day out we strive to be better, to develop and to improve. So a review like this means the world to everyone that makes it happen. As mentioned in the review, alongside our already announced bar, terrace & bbq kitchen - we will also be moving JÖRO to be a part of our project at Oughtibridge Mill later this year. The restaurant will be given its new and deserved home so we can continue to improve, develop and offer the best experiences. As well as giving our team the space to grow and develop with us too. We will be keeping our current location at Krynkl too, with our very own @konjokitchen moving in to take the reins 🔥 More on all of that in the coming weeks - for now grab a copy of The Times and celebrate this epic review with us and our legendary team! Big ❤️ @gilescoren #onewaytickettoflavourtown #sheffield #joro #jorosheffield #thetimesnewspaper #thetimes
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
73.86%
United States
3.4%
Australia
2.1%
Ireland
1.57%
Spain
1.46%

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11. Rob on the Hob

United Kingdom

🤝 Amateur chef up to mischief on/around the hob 👨🏻‍🍳 Home cooked, shot on iPhone 🔥 Stuff u wanna eat & actually might cook 📫 rob.onthehob8@gmail.com

@rob_onthehob
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Get audience breakdown
Followers
18.6k
Fake followers
12.01%
Engagement rate
2.66%
Average Reel plays
9.8k
Audience gender
female
70.72%
male
29.28%
Top performing Reels
  1. Slow cooked harissa lamb shoulder 🐑🐑🐑🐑🐑 Using the best lamb in town from @gingerpigltd , this was slow cooked (120 degrees) for 8 hours until ridiculously soft and tender and just absolutely banging. So the day before, I poked a load of holes in the lamb and stuffed some garlic bits in there, which kinda just melts into the meat whilst it’s cooking and it’s just the best. Then the lamb got spread in a coating of Middle Eastern spices, then slathered in a bath of harissa (@lamiriharissa always) and lemon zest, and left to marinade overnight. Following morning I’m searing it on the bbq just to get some nice colour on the outside but also to add a bit of extra flavour (can just do this on the hob or skip altogether). After that, lay her on a bed of onions, garlic, rosemary and thyme, and stick in a half bot of white / rose wine (whatever you’ve got lying around from the weekend) and a pint of chicken stock or water, and wrap her up nice and tight. After 8 hours you’ve got lamb that will MELT IN YOUR MOUTH IM SERIOUS. Serve on a bed of bulgar wheat / cous cous / giant cous cous / rice (whatever you fancy) mixed with some roasted veg (again, whatever you’ve got - red onion, courgette, pepper etc etc). Additional things for added vibe: pomegranate, feta, mint, pine nuts or almond flakes. Flat bread with hummus / tsatsiki as well obvs you know that’s not gonna be bad. I served on a sort of big board cos I’m rustic and unpredictable af Love always, Rob on the hob - - - - - - #food #foodporn #foodie #instafood #foodphotography #foodstagram #yummy #foodblogger #foodlover #instagood #love #delicious #follow #like #healthyfood #homemade #dinner #lamb #tasty #photooftheday #foodies #restaurant #cooking #lunch #picoftheday #bhfyp #foodpics #instagram #healthy #chef
    77k
  2. Beef short rib ragu 🍝🍝🍝🍝🍝 I know this dish seems slightly intimidating cos it takes like 4-5 hours to cook, but i promise it was actually really straightforward. Short ribs are cheap, you can get them at any butcher, and after they’ve been cooked for 3-4 hours they literally melt in your mouth. METHOD: So, make a sofrito (finely chopped up or blended) onions, carrots and celery 🤌 Wrap up fresh sage, bay leaf, rosemary and thyme with some butchers string (butcher gave it to me for free, just ask nicely) Salt and pep your short ribs and fry off each side in a roaring hot pan or heavy bottomed pot. Don’t miss this step, the browned meat is pure flava. Take out the meat and throw in your sofrito, again cook for 10 mins or so. Really cook it down to unleash those flavours, then add in a ton of garlic and some tomato paste. Cook for 5 mins. Then dump in about half a bottle of red 🍷 Bubble away to reduce the wine, then throw in a whole tin of tomatoes. Slap in your short ribs and add a pint of stock (chicken stock is my preference cos I find the beef stock a bit intense, or just water will also do) until your ribs are nicely submerged. Add in your tied up herbs AND a Parmesan rind (just do it. Don’t ask questions it makes the sauce pack SUCH a punch) Slap a heavy lid on, cook on low for 3-5 hours. Shred and then add to some delicious rigatoni, taglietelle. Whatever you want. Be sure to serve this for people you like, cos they’re gonna be in awe of you. Love and hugs. it’s great to be back, Rob on the Hob x - - - - - - - - - - - - - - #beefragu #pasta #ragu #foodie #italianfood #food #tagliatelle #pastalover #instafood #bolognese #freshpasta #foodporn #dinner #foodphotography #lasagne #beef #foodlover #healthyfood #lasagna #foodblogger #homecooking #foodstagram #cheese #slowcookedbeef #comfortfood #homemade #pappardelle #latergram #handmade #spaghetti
    16.8k
  3. Roast chicken, orzo, smoked bacon, leeks Yes it’s official sound the alarms we are BACK in business and kicking things off with an absolute belta of a one tray Sunday dish which is dead easy to make and doesn’t fill up your entire gaff with mountains of washing up like a Sunday roast does. Make a bed of a couple of chopped up leeks, rosemary, sage, lemon, garlic and some chopped up sundried tomatoes (and don’t waste the delicious oil too! Then pour in half a bottle of cheap white wine whatever you’ve lying around from the weekend. Spatchcock a chicken, rub with oil salt and pepper (or just keep it whole I don’t care, just find spatchcock cooks quicker and easier) and lay it on top of your leeks and get it in the oven for 50 mins at 180c Take out, wrap the chicken in smoked bacon then back in the oven for 15 mins. Take out your chick, remove the bacon, squeeze out the roasted lemon and garlic, chop it up and then and then add in with a load of orzo, a pint of chicken stock and dollop of Crème Fraîche Back in the oven for 20 mins to cook the orzo in all that chicken juice and wine and stock n stuff (leave the chicken out to rest whilst it the orzo cooks) And bosh you’re in business. One tray, minimal fuss, absolute whopper of a Sunday dish. Sunday scaries eliminated. With warmest wishes , Rob on the hob x P.S - recipe by the wonderful @lelo_lemons - - - - - - - - #RobOnTheHob
    22.3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.69%
United States
12.85%
Australia
3.55%
Canada
1.22%
India
0.95%
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12. Alex

United Kingdom

Chef, lover of family, life and food

@chefalexgreene
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Get audience breakdown
Followers
18k
Fake followers
14.34%
Engagement rate
2.3%
Average Reel plays
26.3k
Audience gender
male
39.75%
female
60.25%
Top performing Reels
  1. What a journey Life is a ride full of emotions and throughout GBM I have felt every single one, thanks to all that have helped me on this journey and supported me I have enjoyed every single moment and you all are awesome. Was a pleasure sharing the final with @cheftombarnes And of course the legendary @keating.niall Who smashed it over the line XX, congratulations big man xx Now anybody know of any bars open during this madness?
    2.6k
  2. Booooooommmm 2 courses GBM2020 It's been a dream of mine to get to the GBM banquet for as long as I can remember, but to get 2 courses there is just madness and I love it. Thank you to everyone who has helped me get here, what a journey
    2.5k
  3. Bbc 2, 9.15 pm tonight is the final of the GBM Christmas special, I am more than humbled and totally honoured to have been part of such a special series and to cook along side some of the most talented chefs in the UK. Thank you everyone for your support and of course thank you to all the Key workers out there as we head into an other lockdown. Happy Christmas everyone and stay safe #@chefalexgreene #keyworkers #GBMChristmas
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.48%
Ireland
4.65%
United States
1.97%
Australia
1.87%
Spain
0.96%
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13. George Williams

United Kingdom

Surname isn’t Fedby @dorian.nottinghill Ex-River Cafe and Ballymaloe

@fedbygeorge
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Followers
17.8k
Fake followers
15.58%
Engagement rate
2.07%
Average Reel plays
11.4k
Audience gender
female
73.69%
male
26.31%
Top performing Reels
  1. Still thinking about @mitchelldamota masterful work @pfranco_e5, especially this first dish which was filled with the most delicious onions softened in mutton fat and covered in bottarga. Wow. Anyone who cares about pasta needs to track this man down by any means necessary and eat his food
    3.2k
  2. STROZZAPRETI WITH MERGUEZ SAUSAGE RAGU. I’ve been in love with merguez ever since I ate one straight off the bbq aged 9 in France. It was my first experience of proper spice and it blew my little tits off. But I couldn’t stop chowing them down and regularly daydream about them. I can’t get enough of that fiery fat that oozes out of them like lava. In this ragu I’ve cooked them down in a harissa-like base with tomato and a spicy red wine like Shiraz. Then served with the BIG BROTHER of the semolina pastas, strozzapreti (priest-chokers). An ideal chewy partner to be coated in the rich sauce. Come on. Thank you to the heroes who helped make the best part of 150 portions of this last week @little_al___ @herbsandwild @daevidrb @hamishruia @alhall96
    3k
  3. Bad week to be a tomato 🍅
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.62%
United States
7.58%
Ireland
2.56%
Australia
2.43%
France
1.99%
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14. Sebby Holmes

United Kingdom

🌟 Chef & Director @farangldn: Award-Winning Thai 📚 Author: "Cook Thai" & "Thai in 7" 🥣 @paystltd : Thai Pastes & Sauces 🔗 Recipes & Features 👇🏻

@sebbyholmes
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Followers
17.3k
Fake followers
16.47%
Engagement rate
13.71%
Average Reel plays
9.7k
Audience gender
female
49.41%
male
50.59%
Top performing Reels
  1. Do you love #thaifood? If the answer is yes, then you need to get yourself and all your Thai food loving friends over to @farangldn where @sebbyholmes, @charlie_whatley and team are cooking up an authentic Thai storm. First of all I want to say thank you to @sebbyholmes for sorting out such a wonderful experience. The kitchen visit to see the tasty Crab Miang bites being prepared was amazing. Wow to all secret ingredients that go into making this such a complex and delicious dish! And thank you to @charlie_whatley for taking us through the dishes journey. Now to the food! It all starts with the right ingredients and well the team at @farangldn have put so much love into sourcing the best quality and authentic Thai ingredients possible (From Thailand). And this really delivers in the form of beautifully balanced and flavourful dishes. The meal itself was wonderful! We opted to go for the feasting menu and well, FEAST it was. Absolutely banging from start to finish! 7 dishes for £60! These are NOT tapas size portions these are crafted and refined dishes like you get in Thailand. The clue is in the name, these are FEASTING sized dishes perfect for sharing. It’s difficult to pick a favourite as they were all so bloody good, but if I had to it would be the Crab Miang or the Seabass! Dishes include: ✅ Crispy coconut and aubergine with Nahm Prik Pao dipping sauces ✅Crab and Trout Roe Miang Bites made with seasonal fruits, coconut, chilli and lime in a savoury tamarind caramel ✅Succulent and spicy Gai Prik - beer battered chicken thighs gIazed in a sticky fish sauce, topped with herbs, lime and Birds Eye chilli. ✅Cured prawn, green mango, toasted cashew nut and sour fruit salad! (Also a favourite) ✅whole sharing Seabass with coconut, lime and lemongrass, crispy onions, topped with samphire, roast rice, curry leaves and fried garlic and crispy shallots. ✅ Spicy stir fried pork, seasonal greens, white pepper, soy, chilli and sweet Thai basil. ✅Served with Jasmine rice, sticky rice, and a delicious garlic and turmeric roti! If you couldn’t tell, I would 100% recommend. Always a pleasure dining with great company! @catti_gram @sadiausman1402 @didilangenhoven
    1.2k
  2. 🔥 WE’RE HIRING! 🔥 Our kitchen brigade is growing and we’re on the hunt for two exceptional chefs to join the Farang family as we prepare for an exciting expansion! We’re looking for: 📍 CDP (Chef de Partie) 📍 Junior Sous Chef/Kitchen Manager What we offer: • Work alongside an award-winning team creating modern Thai dishes • Competitive salary • Real growth opportunities • Staff meals • Training in Thai cooking techniques What you need: • Passion for quality cooking • Great attitude • Strong organisational skills • Previous experience in similar roles • Team player mentality Sound like you? Drop your CV to reservations@faranglondon.co.uk Tag a chef who needs to see this! 👊🏻
    1.1k
  3. Love this one. A blast from the past that keeps popping up on my phone memories so thought I would put it up. Think this was someone’s last day @beggingbowl probably around 8 years ago, so me and Craigy @tembanthai thought we would surprise @jane_alty by doing service naked (we were wearing aprons). Food pornography at its very best. Not sure if she even noticed 😂 FYI we didn’t actually serve food like this don’t worry. Good memories. ❤️
    1.1k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.63%
Thailand
2.67%
United States
2.58%
Italy
1.51%
Australia
1.25%
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15. Tremaine Plummer

United Kingdom

📺 Gogglebox “The one with the socks” Mr “You’re my wife’s favourite” Cancer survivor 🎗 Chef (retired) 🍴 Trainer Collector 👟

@trem_vi
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Get audience breakdown
Followers
17.2k
Fake followers
20.12%
Engagement rate
8.99%
Average Reel plays
21.6k
Audience gender
female
81.6%
male
18.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.62%
United States
3.18%
Spain
2.23%
Australia
2.15%
Ireland
2.07%
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16. Steven Hill

United Kingdom

Chef in manchester. Becky Hill ❤️

@steven__hill24
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Followers
14.8k
Fake followers
22.58%
Engagement rate
17.63%
Average Reel plays
-
Audience gender
female
13.93%
male
86.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.01%
United States
15.33%
Ireland
3.58%
Australia
2.85%
Spain
1.68%
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17. Valentine Warner

United Kingdom

Chef, food writer, Hepple Spirits, Holmen Lofoten. Deliciousness , Nature, Art. Latest book: The Consolation Of Food. @hepple_spirits @holmenlofoten

@valentine_warner
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Get audience breakdown
Followers
14.7k
Fake followers
18.99%
Engagement rate
3.1%
Average Reel plays
-
Audience gender
male
50.98%
female
49.02%
Top performing Reels
  1. Best Christmas present !!! @tomcraig took me fly fishing today on stretch of River Test with @the_riverkeeper guiding us. Super chuffed with this 22lb taken before lunch on a Roach Pattern. #river #test #flyfishing #pike #roach #pikeaddicted #wonderful #day
    900
  2. Devils on horseback would be an understatement. With the prunes soaked in Armagnac for 6 months they are better described as Horsemen Of The Apocalypse. #bacon #prine #brandy #devil #horse #apocalypse
    895
  3. Happy New Year to Everyone! May 2021, whatever it brings, be full of moss and lichen, time beneath the trees, chattering wood sprites , droplets of nectar, droplets of dew, friendship and community. Thankyou for your following and intrigue from this restless hedge witch . Hold fast, be good and much love . #food #nature #open #new #year
    684
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.13%
United States
2.7%
Ireland
1.75%
France
1.67%
Spain
1.65%
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18. Ian Theasby

United Kingdom

Tasty Food for Lazy-ish Cooks 😋 Co-founder @bosh.tv 🌱 6× bestselling author, plant-rich chef & ultrarunner 🏃🏻 New range at Tesco now ✨

@iantheasby
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Get audience breakdown
Followers
13.6k
Fake followers
21.82%
Engagement rate
5.15%
Average Reel plays
59.5k
Audience gender
female
71.78%
male
28.22%
Top performing Reels
  1. Follow @iantheasby for more delicious dishes 🤤 🥜 CREAMY PEANUT MISO RAMEN 🍜 Cold, grey day? Make this. It’s our creamy peanut miso ramen, a rich miso-peanut broth base with a good kick of spice, chewy ramen noodles and crispy tofu crumbles. It’s warming, filling, and easy to pull together - just what you want when the weather’s not playing nice. Save this one for your next cosy night in x Ingredients (Serves 4): For the broth & noodles:
• 1 tbsp vegetable oil
• 1 tbsp chilli crisp
• 4 garlic cloves, grated
• 2 inches fresh ginger, grated
• 1 lime (zest & juice)
• 6 spring onions (whites & greens separated)
• 2 tbsp miso paste
• 2 tbsp maple syrup
• 1 tbsp rice vinegar
• 3 tbsp smooth peanut butter
• 3 tbsp runny tahini
• 400ml coconut milk
• 750ml vegetable stock
• 2 tbsp soy sauce
• 1 tsp vegan fish sauce
• Salt, pepper & sugar to taste
• 4 x 100g packs ramen noodles For the tofu crumbles:
• 2 tbsp vegetable oil
• 1 x 225g block smoked firm tofu
• 1 tbsp soy sauce
• 1 tsp smoked paprika
• 1 tsp liquid smoke (optional)
• 1 tsp chilli oil (from the chilli crisp) To garnish:
• 1 tbsp chilli crisp
• 1 tbsp black sesame seeds
• Toasted sesame oil
• Fresh coriander leaves How to Make It: 1️⃣ Prep – Grate the garlic and ginger. Zest and juice the lime. Slice the spring onions, separating whites and greens. Drain the tofu. 2️⃣ Broth – Heat oil and chilli crisp in a large pan over medium heat. Add garlic, ginger, lime zest and spring onion whites. Cook for 3–4 mins. Stir in miso, peanut butter, tahini, maple syrup and rice vinegar. Add coconut milk, then stock. Simmer gently. Add soy sauce, vegan fish sauce and lime juice. Taste and adjust seasoning. 3️⃣ Tofu – Heat oil in a frying pan over medium-high. Crumble tofu into small chunks. Fry for 5–6 mins until golden. Add soy sauce, smoked paprika, liquid smoke and chilli oil. Stir to coat. 4️⃣ Noodles – Cook according to the packet, around 3–4 mins. Drain. 5️⃣ Serve – Divide noodles between bowls. Ladle over the broth. Top with tofu, black sesame seeds, spring onion greens, a drizzle of chilli oil and sesame oil, plus coriander.
    76.9k
  2. Follow @iantheasby for more delicious dishes 🤤 🥥 EASY COCONUT RAMEN DUMPLING BAKE 🥟 If you’re looking for a lazy dinner, save this right now. You literally chuck all the ingredients into a dish, give it a stir, and bake it. The ultimate lazy meal that tastes absolutely incredible. It’s quick, easy and delicious, enjoy! X Serves 4 Ingredients For the bake: * 1 tbsp chilli crisp * 4 cloves garlic * 2 inches fresh ginger * 6 spring onions * 2 tbsp miso paste * 2 tbsp maple syrup * 1 tbsp rice wine vinegar * 3 tbsp smooth peanut butter * 3 tbsp runny tahini * 2 tbsp soy sauce * 400ml coconut milk * 750ml just-boiled vegetable stock * 4 x 100g packs ramen noodles * 4 portions frozen plant-based dumplings To garnish: * Black sesame seeds * Fresh coriander leaves How to Make It: 1️⃣ Prep the ingredients –
Peel and grate the garlic and ginger.
Trim and finely slice the spring onions, keeping the white and green parts separate. 2️⃣ Assemble the bake –
Preheat the oven to 180ºC fan.
In a large baking dish, add: * 1 tbsp chilli crisp * Grated garlic * Grated ginger * Spring onion whites * Miso paste * Maple syrup * Rice wine vinegar * Peanut butter * Tahini * Soy sauce Whisk everything together to combine.
Pour in the coconut milk and just-boiled vegetable stock and stir well.
Add the ramen noodles, making sure they’re submerged.
Top with the frozen dumplings. 3️⃣ Bake – Place the dish in the oven and bake for 12–15 minutes until the noodles are al dente and the dumplings are cooked through. 4️⃣ Serve – Divide among bowls. Scatter over black sesame seeds, fresh coriander leaves and the sliced spring onion greens. Enjoy while hot.
    52.5k
  3. Follow @iantheasby for more delicious dishes 🤤 🍅The Ultimate TLT Sandwich 🥬 The formula for a perfect sandwich? Creaminess, contrast, and crunch. And this TLT delivers - smoky tofu, juicy tomatoes, sweet chilli-maple mayo, crisp lettuce, and soft ciabatta. Save this recipe. Make it once. You’ll make it again. Trust us, it’s a good ’un. For the filling * 1 block firm smoked tofu * 1 tbsp soy sauce * 1 tbsp maple syrup * 1 tbsp tomato purée * 1 tsp smoked paprika * 1 tsp liquid smoke (optional) * 1 tbsp olive oil * 2 large tomatoes * Little gem lettuce For the Chilli-Maple Mayo * 3 tbsp vegan mayo * 1 tsp chilli crisp oil * 1 tsp maple syrup For the rest * 1 ciabatta loaf How to make it 1️⃣ Prep – Slice tofu thinly (use a cheese peeler or knife). Mix soy, maple, tomato purée, paprika, and liquid smoke. Slice tomatoes, prep lettuce, halve ciabatta. 2️⃣ Cook the tofu – Toss tofu in marinade. Pan-fry in olive oil, flipping halfway, until golden, sticky, and smoky. 3️⃣ Make the mayo – Stir together vegan mayo, chilli crisp, and maple syrup. Creamy, spicy, and sweet. 4️⃣ Assemble – Toast your ciabatta. Slather with chilli-maple mayo, then layer in that tofu, juicy tomatoes, and crisp lettuce. Press, slice, demolish.
    11.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
59.41%
United States
12.92%
Australia
3.93%
Canada
1.97%
Spain
1.92%
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19. Jozef Rogulski

United Kingdom

𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝘃𝗲 Head 𝗖𝗵𝗲𝗳 @thebeaumontldn

@chef_rogulskij
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Followers
12.8k
Fake followers
17.91%
Engagement rate
25.64%
Average Reel plays
197.3k
Audience gender
male
55.58%
female
44.42%
Top performing Reels
  1. Duck pie 🦆 made with duck breast, Parma ham, roasted garlic parsley mousse, mushroom duxelles, all wrapped in puff pastry, and served with a rich duck sauce. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #duck #chef #recipe #restaurant #food
    66.6k
  2. Ox tail and roasted onion tart 🐂 Braised ox tail, onion, burnt onion caramel, puff pastry and smoked beef fat. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #oxtail #onion #tart #chef #restaurant #recipe
    25.8k
  3. Top 9 of the Year 🥩 3.5M views on @platingartmedia !! The Art of Beef Wellington by chef Jozef Rogulski at The Stafford Hotel in London. #beef #wellington #meat #recipe #cooking
    23.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.18%
United States
4.65%
Italy
2.29%
France
1.8%
Australia
1.74%
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20. Alice Hart

United Kingdom

Vegetable recipes✨ Food Writer/Leiths-trained Chef Nutritionist (MSc) 📕 New book REPERTOIRE out October 2023 🌱

@alicehartcooks
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Get audience breakdown
Followers
10.3k
Fake followers
21.76%
Engagement rate
2.72%
Average Reel plays
5.2k
Audience gender
female
84%
male
16%
Top performing Reels
  1. ✨REPERTOIRE✨ Pre-order my beautiful and brand new vegetarian book REPERTOIRE at the Repertoire Linktree in my profile or at https://tinyurl.com/RepertoireGiveaway and you’ll be entered into a draw to WIN an indispensable Always Pan 2.0 from @ourplace. Out on 12th October, Repertoire is a book of the best vegetarian and vegan recipes to build a modern cook’s collection. A greatest hits, if you will, comprising a complete repertoire of modern classics, future classics and ‘signature dishes’ for any occasion. Repertoire is full to the brim with satisfying, flavourful and nourishing food. I’m very proud of it and hope you love the recipes. Published by @welbeckpublish Flick through for a glimpse of @emma27lee ‘s gorgeous photography and @danielknew ‘s design, plus the Always Pan you could win by pre-ordering. A note for the Always Pan giveaway: terms and conditions apply. UK only. Closes 11th October, 2023.
    496
  2. Winter soup for lazy cooks (like me): every time you roast a tray of veg, double up and roast another - the oven’s on anyway and veg is cheap. Sooner or later, bung the cooked veg in a large saucepan with stock and simmer down then purée. In this case, I roasted a massive Crown Prince squash (deseeded and hacked into slices) with whole garlic cloves, rosemary and oil. Once cooled, I scooped the flesh from the skin and simmered it with the roast garlic, tinned plum tomatoes, veg stock and a few sundried tomatoes. Didn’t even bother with an onion base but you could always add that to the roasting tray. Blitzed until velvet-ty and now it’s lunch. ✔️
    435
  3. Winter light in the kitchen today ☁️🌫
    400
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.47%
United States
8.41%
Australia
5.18%
Italy
2.42%
France
2.19%
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