Top 20 British Chef Influencers on Instagram (Aug 2026)

See chef creators with possible affiliate signals

We found 92 chef Influencers in United Kingdom
These influencers mention 'chef' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/11/2026
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1. Nicola Lamb

United Kingdom

Pastry Chef + Author 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark

@nicolaalamb
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Get audience breakdown
Followers
318k
Fake followers
16.67%
Engagement rate
2.17%
Average Reel plays
209.4k
Audience gender
female
80.44%
male
19.56%
Top performing Reels
  1. Welcome to 🥧LET’S BAKE🍰, a new series that will help make you a better baker! I’m soooo excited to share some of my favourite recipes with you. We’re kicking off cosy season with a few of the best pies & tarts from SIFT and Kitchen Projects (link in bio!) 📒📚 From easy no bake tarts to multi-layered showstoppers, I’ve got you! So... let’s bake. Who’s in? ✨
    107.9k
  2. Let’s bake… mashed potato pie. 🥔🥧 this is a is a very unserious side dish with main character energy. Had so much fun figuring out how to make this sliceable, crispy, creamy all at the same time. Rösti crust forever and I think it’s worth getting a microwave just for clarifying butter easily. Thankful for Julia child for many things, but in this moment I am very grateful for the video of her demonstrating duchess potatoes, mashed potato enriched with egg yolks, which made this pie possible! I dedicate this to her - it feels timely to get to post this, too, since SIFT won the Julia Child First Book award at the @iacppix awards just a few weeks ago. I’m honoured. Everything you need to know about this pie is on kitchen projects now (link in bio)! 📚💌 🎥🎬 @gabe.r.owen 🥧👩‍🍳 @caitlinnualafood
    106.2k
  3. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. 🍒🍓❤️🍒💖 I mean, look at that middle layer. Talk about structural integrity 😎😎😎 it’s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, I’m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if you’re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ 🍒🍓🫐🌞😎 link in bio!
    52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.77%
United States
14.18%
Australia
4.85%
Canada
2.44%
Ireland
2.09%
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2. Chef Jimmy Lee

United Kingdom

🧭Chef | Author | TV Personality 🥇Follow for 60 secs recipes ! 🏆Founder @lychee_glasgow 🥇Making Magic @saltandchilliedi E:hello@salt-chilli.co.uk

@chefjimmylee
@ChefJimmyLee
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Get audience breakdown
Followers
203.3k
Fake followers
17.74%
Engagement rate
2.35%
Average Reel plays
1.1M
Audience gender
female
62.87%
male
37.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.41%
United States
2.36%
China
1.33%
Australia
1.33%
Indonesia
1.13%
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3. Gastronomic J5

United Kingdom

🥘Let’s get everyone cooking 🥷Chef & @gastronomic_kitchenware 👇RECIPES & KITCHENWARE👇

@gastronomic_j5
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Get audience breakdown
Followers
136.6k
Fake followers
19.35%
Engagement rate
3.85%
Average Reel plays
104.7k
Audience gender
female
80.09%
male
19.91%
Top performing Reels
  1. My daughter made me - Crispy duck breast, a rich blackberry pan gastrique made from the fond, buttery fondant potatoes, and fresh lemon asparagus to balance it all out. This dish is all about technique—rendering, deglazing, reducing—and it absolutely levels up your cooking. Even better? This plate was made by my 13-year-old daughter. Proof that with the right method, anyone can cook something seriously impressive. Full Length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    226k
  2. My daughter cooked me one of my all-time favourite Jamaican dishes—Brown Stew Chicken with rice & peas, sweet fried plantain and a pear. Safe to say she absolutely smashed it. Every bite was packed with authentic flavour, and I couldn’t have been prouder. Full length video and detailed recipe on my Substack. Link in bio! New recipes every week 🫶
    146.6k
  3. My 13 year old daughter made me a rich and hearty Jamaican Saturday Soup packed with chicken, pumpkin, corn, dumplings, fresh herbs, and authentic Caribbean flavour. Thick, comforting, and made the traditional way, this is proper Jamaican home cooking at its best. Full length video and detailed recipe is on my Substack. Link in bio! New recipes every week 🫶
    97.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
75.8%
United States
6.39%
Spain
4.57%
Cyprus
1.83%
Jamaica
1.37%
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4. FALMER

United Kingdom

Ex Celebrity Private Chef… DJ… Dumb B**ch 📍London | info@falmer.uk It’s only cringey until it works

@falmer.uk
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Followers
91.4k
Fake followers
17.73%
Engagement rate
4.06%
Average Reel plays
47.3k
Audience gender
female
38.22%
male
61.78%
Top performing Reels
  1. THE ONLY HONEY CAKE YOU NEED THIS ROSH HASHANA MEDOVIK (HONEY LAYERED CAKE) NOTHING BUT HAPPINESS AND SUCCESS - HAPPY NEW YEAR TO YOU LEGENDS - 150g unsalted butter//margarine - 250g granulated sugar - 160g honey - 3 large eggs - 1.5 tsp bi carbonate soda - 580g all-purpose flour - 750ml heavy//double//parve cream - 600g sour cream// soya yoghurt - 225g icing sugar - 2.5 tsp vanilla extract 1. Set a large bowl over a small saucepan filled a quarter of boiling water. Melt butter, sugar and honey - stir till smooth 2. Once melted, remove from heat and whisk in eggs 3. Fold in bi carbonate soda and flour. Mix until it forms a dough - cover in clingfilm and let rest for 30 mins in fridge 4. Weight out dough and divide by 12 (You’re aiming for 12 layers of cakes) 5. Roll out each one till around 2-3mm thick and bake @ 180 degrees Celsius for 5 minutes 6. Once finished, use a cake tine to cut a silhouette around the baked dough, use fingers to remove the excess dough - DON’T THROW THIS AWAY!!!! 7. Repeat this process until each one is baked In the meantime, stir icing sugar and vanilla extract into sour cream until incorporated. Wish the double cream till it creates stiff peaks and fold into the sour cream mixture until incorporated 8. Once all layers have been baked, lay one on a flat plate and top with a big dollop (heaped tbsp) of the cream mixture ontop and spread out evenly till the edges 9. Repeat this process and finish with cream at the top. Run a small spatula around the edge of the cake to add rest of cream mixture covering it entirely 10. Using a food processor, blitz the leftover baked bits until it turns into a fine crumb 11. Sieve blitz crumbs ontop of the cake and using your hands to palm it into the side of the cake 12. ENJOY #roshhashana #honeycake #medovik #sweetnewyear
    30.8k
  2. FOREVER GOATED CRISP… FOREVER GOATED NATION BISSLI SCHNITZEL ‎עם ישראל חי​​​​​​​​​​​​​​​ - Bissli x 3 packets, crushed to a chunky crumb - 2 eggs, lightly beaten - 1/2 cup flour - 1 chicken breast, butterflied - Oil, for frying - 3 small sweet potatoes, peeled and roughly chopped - 1 tbsp olive oil - 0.25 tsp dried oregano - 0.5 tsp salt - 0.25 tsp black pepper - Lemon wedge, to serve 1. Butterfly chicken breast and flatten gently with rolling pin, until level 2. Crush bissli until it turns into a chunky crumb 3. Pane chicken breast —> flour, then egg, then bissli crumb… pressing down to make sure the crumb sticks on both sides 4. Peel and roughly chop sweet potatoes to the same size. Place in a pot with cold water and bring to boil until potatoes are fork tender 5. Drain and place in rice mixer for finer result… mix with olive oil, oregano, salt and pepper 6. Heat oil to 335 degrees Fahrenheit // 170 degrees celsius and fry schnitzel on both sides for 3-4 mins, shaking pan gently to avoid burning 7. Let rest on wire rack and immediately sprinkle with salt 8. ENJOY #bissli #jewishfood #israel #schnitzel
    28k
  3. THE REBELLION LIVES ANOTHER DAY… AGAINST MATZAH PASSOVER BAO BUNS - 1 cup potato starch - ½ cup matzah meal - 1 tsp baking soda - ¼ tsp salt - 1 tbsp olive oil - ¾ cups hot water, not boiling - 1 egg Filling: - 300g ground beef - ½ white onion - 1 garlic clove, minced - 1 tbsp fresh parsley, chopped finely - 1 tsp paprika - ½ tsp ground cumin - Salt and pepper to taste 1. Combine potato starch, matzah meal, salt and baking soda 2. Add oil and egg, mix briefly. Gradually pour in hot water until dough starts to form 3. Knead gently till pliable dough forms and set aside 4. Divide dough into four balls and flatten each ball into a small disc 5. Place a spoonful of beef mixture in centre and fold over like dumplings 6. Place in steamer lined with baking paper for 10-12 mins 7. Pan fry bottom once they\re finished being steamed 8. ENJOY #baobuns #jewishfood #passover #passoverrecipes #pesach
    20.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
68.02%
United States
12.52%
Spain
2.7%
India
1.73%
Israel
1.54%
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5. Chef Montell Forbes

United Kingdom

🇯🇲 Inspired by Caribbean Flavours 📩 Collabs: olivia@nonametalent.co.uk 👇 Recipe ebooks & more

@montellforbes
@MontellForbes
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Get audience breakdown
Followers
66k
Fake followers
19.92%
Engagement rate
3.93%
Average Reel plays
34.2k
Audience gender
female
50.57%
male
49.44%
Top performing Reels
  1. Jamaican Style Oxtail Mac & Cheese Recipe 🇯🇲🔥 SAVE & share if you’d try this one ❤️ ✨Ingredients (Oxtail): • 1 kg oxtail (cut pieces) • 2 tbsp all-purpose seasoning • 1 tsp black pepper • 1 tbsp minced garlic • 2 tbsp green seasoning • 1 tbsp Worcestershire sauce • 1 tbsp browning • ½ red, ½ green & ½ yellow bell pepper (diced) • 1 small onion (diced) • 1 tbsp brown sugar • 1 tbsp oil • 3–4 cups hot water (as needed while cooking) 🧀 Ingredients (Mac & Cheese): • 400g macaroni (I use spirali) • 3 tbsp butter • 3 tbsp flour • 3 cups whole milk • 1 cup grated cheddar • 1 cup grated mozzarella • ½ cup grated red Leicester (for colour & flavour) • 1 tsp all-purpose seasoning • ½ tsp salt • ½ tsp Aromat 🔥 Method: 1️⃣ Season oxtail with all-purpose, black pepper, garlic, green seasoning, Worcestershire sauce, browning, bell peppers & onion. Marinate overnight if possible. 2️⃣ Heat oil in a pot, caramelise brown sugar, then add oxtail and mix. Cover and let it release its natural juices. 3️⃣ Add hot water from the same bowl you seasoned in, pour over oxtail and slow-cook 3 hours (or pressure cook ~45 mins) until tender and falling off the bone. Once cool, debone it. 4️⃣ For the mac & cheese: melt butter, whisk in flour to form a roux, then slowly add milk while whisking till smooth. 5️⃣ Season with all-purpose, salt & Aromat, then remove from heat and stir in all three cheeses until creamy. 6️⃣ Fold in the cooked macaroni. 7️⃣ In an ovenproof dish, layer shredded oxtail at the bottom, add a sprinkle of cheese, top with creamy mac, then finish with more cheese. 8️⃣ Bake at 180°C (350°F) for 20–25 mins, then broil 5 mins for that crust 👌🏽 Would you try this combo? 👀
    151.1k
  2. Jamaican Style Steak Ramen Recipe 🍜🔥🇯🇲 SAVE this for later!🙏🏾❤️ Creamy coconut ramen with that Jamaican twist — jerk-seasoned steak, soy-marinated egg, and a rich noodle base simmered with thyme, scotch bonnet, and a jerk-coconut sauce that hits every note 🌿 ✨ Ingredients: 1 packet ramen noodles 1 tsp jerk paste (for seasoning + sauce) ½ cup coconut milk 1 tbsp mayo 1 tsp noodle soup mix (from packet) ½ cup noodle water Thyme sprig Small piece scotch bonnet (optional) 1 boiled egg (marinated in soy sauce) Sliced steak (air-fried or pan-seared) Spring onion & parsley (for garnish) 🔥 Method: 1️⃣ Season steak with jerk paste and air-fry or pan-sear until golden. 2️⃣ Boil ramen with thyme & a touch of scotch bonnet for flavour. 3️⃣ In a bowl, mix jerk paste, coconut milk, mayo, noodle soup mix & some noodle water to form your sauce base. 4️⃣ Toss noodles in the sauce until coated. 5️⃣ Top with sliced steak, soy-marinated egg, spring onion & parsley. Would you try this fusion?👀😍
    99.6k
  3. Honey Jerk Chicken Ramen aka Konichwagwan🍜🔥🇯🇲 SAVE this for later ⬇️ Ingredients: Chicken (thighs or breasts) Packet noodles Chicken stock Honey jerk seasoning Jerk seasoning Aromat Coconut milk Mayo 1 boiled egg Spring onion (sliced) Parsley (chopped) Sesame seeds Chilli flakes Oil Method: 🔥 Make the Jerk Chicken: Season the chicken with jerk seasoning, honey jerk seasoning and Aromat. Air fry at 200°C for about 15 minutes or until the internal temp reaches 75°C+. Baste with more honey jerk seasoning halfway through for that glaze. Slice and set aside. 🔥 Cook the Noodles: Boil the packet noodles in chicken stock. Save the stock - you’ll use it to build the bowl. 🔥 Build the Ramen Base: In your serving bowl, add honey jerk seasoning, a spoon of mayo and some coconut milk. Stir until smooth. Add the packet noodle soup mix. Pour in a little of the hot chicken stock and stir again. Add the cooked noodles and mix to coat. 🔥 Assemble the Bowl: Top with the sliced honey jerk chicken. Add half a boiled egg, spring onion and parsley. Finish with sesame seeds and chilli flakes (or whatever garnish you like). Would you try a Jamaican ramen like this? 👇🔥
    95.5k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
79.97%
United States
4.17%
Spain
2.17%
Jamaica
1%
United Arab Emirates
1%
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6. clare cole

United Kingdom

cooking simple seasonal food chef at Towpath food styling supper clubs and events

@clareccole
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Get audience breakdown
Followers
45.4k
Fake followers
16.05%
Engagement rate
3.31%
Average Reel plays
17.1k
Audience gender
female
86.06%
male
13.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
United States
11.04%
Australia
3.91%
France
2.93%
Italy
2.9%
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7. Exose Grant

United Kingdom

|29| Chef 🔪 🇨🇩 Owner of @exoseathome 🔪 Represented by @imgmodels🕴🏾 Masterchef & Bake Off The Professionals 2019 👨🏿‍🍳

@chef_exose
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Get audience breakdown
Followers
23.3k
Fake followers
16.48%
Engagement rate
2.64%
Average Reel plays
4.8k
Audience gender
female
60.25%
male
39.75%
Top performing Reels
  1. Great British Menu 🙌🏾 I will be competing in this year's Great British Menu, Representing the North West! Tune in Tuesday 7pm on BBC 2 to see how I get on. 😁 #greatbritishmenu #northwest #food
    1.8k
  2. Next chef stepping into the kitchen to represent the North West is @chef_exose a private dining chef from Manchester. He’s fired up and ready to tackle what our kitchen has to offer – Tune in to see how he gets on Tuesday at 7pm @bbctwo and on @bbciplayer #GreatBritishMenu
    1.1k
  3. Great to be back on the @masterchefuk but this time to taste the contestestants food 😍 They all done great on this pop up challenge round and food was amazing. I remember my time doing this challenge a few years ago ➡️ Swipe for throwback 🙌🏾 Congratulations @j_sharp_chef & @chefphilippesonou on your winning dishes 👏🏾👏🏾 #Masterchef #The Professionals #popupchallenge #chefs #final10
    980
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.31%
United States
2.42%
South Africa
2.38%
Spain
1.4%
Ireland
1.22%
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8. Sian Radford | Moon and Rue

United Kingdom

Pronounced ‘cyan’, like the colour Author + personal chef to 2 tiny tyrants 🧒🏻👧🏼 New book out 12th March🥁✨ ✉️ sian@tbhtalent.com 🎥 TikTok ‘moonandrue’

@sian.radford
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Get audience breakdown
Followers
22.7k
Fake followers
23.88%
Engagement rate
5.65%
Average Reel plays
10.1k
Audience gender
female
93.12%
male
6.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
51.87%
United States
16.08%
Ireland
3.67%
Canada
2.41%
Australia
2.37%
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9. Aleksandar Taralezhkov

United Kingdom

📍 🇬🇧 Chef and Creative Director @masterchefbg judge @dolma.bar owner

@taralezhkov
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Get audience breakdown
Followers
22.3k
Fake followers
14.7%
Engagement rate
3.72%
Average Reel plays
29.2k
Audience gender
female
66.46%
male
33.54%
Top performing Reels
  1. National dish of Bulgaria! the recipe below uses shop-bought bought which is way easier This pie turned out so fantastic! Thank you so much @taralezhkov Ingredients 1 packet filo pastry (go to your local Eastern European / Turkish shop for the og stuff. Mainstream Bulgarian brands are Bella and Familia. For this recipe you want thin filo. You can use the French brand from the big supermarkets but the sheets are smaller so it’s more faff) 4 eggs 100g yoghurt 100g feta 150g leek, chopped 250g butter Salt 26-30cm tall sides pan or cake form or deep ovenproof pan lined with baking paper. Method Topping: Mix one egg, two tablespoons of yoghurt and a pinch of salt. Set aside as you’ll use it at the very end. Filling: saute the leek and get it nice and soft in some 50g of butter. Salt to taste. Set aside to cool as you don’t want your eggs to cook when you mix them in. Once cooled crumble the feta into the leek, add the remaining yoghurt and finally the 3 eggs. Preheat your oven to 180 fan. Melt the remaining butter and butter up the pan you’ll be using. Open up the filo packet. You want to butter up generously with a brush or spoon then scatter a spoon or two of the filling on your filo. Then roll up 3 sheets into a filo sausage, not too tight but not too loose either, and coil up to create the central roll. It will be the beginning of your spiral 🌀. If it’s too tight it will break especially at this stage. No biggie if it does btw. Keep joining until you fill your entire tray. Any remaining butter can go around in the cracks. Pour the egg and yoghurt topping and bake for 45-55 min in the oven till golden. (Optionally sprinkle some sesame seeds on top if you’re feeling bouji) Let cool for 10-15 min before taking out of the tin. #bulgaria #bulgaria🇧🇬 #bulgariatourism #bulgarianature #bulgarianfood #banitsa
    1.1M
  2. Half of 70 and not a a day older! Lived a bit. Hope to live some more, see more things. Create some stuff for others. Journey both in and outwards. Happy birthday to me! See you, and thanks to the ones that stuck around 🖤 Photos @maxxibop x
    3.6k
  3. It’s been crazy overwhelming with the positive energy that came my way since the show has aired 4 weeks ago. Thank you everyone for the kindest messages. Genuinely didn’t know what to expect when I initially embarked on this journey. Just want to say a few things about why I agreed to join the panel of MasterChef, what my motivation is and answer some of the questions I often get asked these days. Through food I found my voice and a way to connect with my roots and culture that wasn’t as prominent during my design career. Food is possibly the strongest link to home - the Balkans. When agreeing to do the show I had a reason to spend time in my Bulgarian home - Sofia! I believe in the shared history and food culture of the region and I am perpetually excited about it. Hence why I felt my participation on the show could bring a view that is seldom echoed with audiences in the motherland :). I want to inspire and be inspired by people that believe we can create convincing grassroots culinary worlds and nurture an exciting and dynamic Balkan food scene. I hope to be one reason for likeminded people to get together around the idea. We often underestimate what we have locally while we gaze at the world around us. We can strong in our heritage and invite the world in! Someone recently said that Bulgarian restaurants can’t win a Michelin star with koftas. BULLS**T! Of course they can. And that would be the only genuine way to do it. Do we even want and need stars? Why define Balkan culture with a Franco-centric award of excellence. The one thing I’ve trying to tell all the contestants is what I like to go by myself. Critical thinking! Being able to pull yourself out of a situation and make the right decision is paramount to creating beautiful food and inspiring recipes. As modern humans we are blessed with all the information and knowledge the world could give and cursed to be overwhelmed and unable to sort through it. Think! Food should be enjoyable. Of course we strive for greatness but how we get there is up to us. Food creates magical worlds and I’m so excited to see these worlds come to life! #balkanfood #bulgarianfood @masterchefbg
    2.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.02%
Bulgaria
16.47%
United States
7.47%
Italy
2.07%
France
2.06%
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10. Lorna McNee

United Kingdom

Exec Chef @cailbruich⭐️ @greatbritishmenu Judge @krugchampagne ambassador🍾 @lafont_hospitality_uk ambassador Agent-laura@Wentworthcommunications.com

@lorna_chef
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Get audience breakdown
Followers
19.5k
Fake followers
16.17%
Engagement rate
2.02%
Average Reel plays
13k
Audience gender
female
46.91%
male
53.09%
Top performing Reels
  1. The news is out! I’m absolutely thrilled to announce that I’ve been given the incredible privilege of becoming the third judge on Great British Menu, alongside the hysterical @edgamblecomedy and the legendary @cheftomkerridge ! And of course we can't forget what an experience and pleasure it is to work alongside @andioliver again! It’s such an honor to be asked back. From competing in 2018, to winning in 2019, and now returning as a judge—what a journey it’s been! I feel so lucky and grateful for every step along the way. Huge thanks to the incredible @kerry.hairandmakeup for all my hair and makeup, and the brilliant @sharajohnson for styling me throughout this experience. I honestly don’t know how I’m going to cope without them! Can’t wait to get started on this new adventure with the @greatbritishmenu team! production here are always so amazing and friendly too, make you feel right at home! @cailbruich
    2.6k
  2. Not normally the type to post about this sort of thing but I think I looked great this week on @greatbritishmenu ! All thanks to the amazing team around me, that done so much to support me and make sure I felt my best on screen! Big thanks to my stylist during the show @sharajohnson and my hair and make up artist @kerry.hairandmakeup @kerry_hairandmakeupartist They were absolutely amazing; and I only look this good because of them! Dress from @mango 😍😃
    1.9k
  3. I've had some really great looks this is season in @greatbritishmenu but here, my make up artist @kerry.hairandmakeup finds me in all my glory and captures my true natural beauty. It's a glamorous life! 😃
    1.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
84.04%
United States
2.29%
Australia
1.78%
Ireland
1.72%
Spain
1.02%

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11. George Williams

United Kingdom

Surname isn’t Fedby Head Chef @thefatbadger_w10 Ex-Bull in Charlbury, River Cafe, Dorian and Ballymaloe

@fedbygeorge
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Get audience breakdown
Followers
19.1k
Fake followers
17.25%
Engagement rate
2.37%
Average Reel plays
27.1k
Audience gender
female
73.61%
male
26.39%
Top performing Reels
  1. @bethcooksthings & @fedbygeorge share the things which piss them off about the industry! #gotofoodpod
    6.6k
  2. Still thinking about @mitchelldamota masterful work @pfranco_e5, especially this first dish which was filled with the most delicious onions softened in mutton fat and covered in bottarga. Wow. Anyone who cares about pasta needs to track this man down by any means necessary and eat his food
    3.2k
  3. STROZZAPRETI WITH MERGUEZ SAUSAGE RAGU. I’ve been in love with merguez ever since I ate one straight off the bbq aged 9 in France. It was my first experience of proper spice and it blew my little tits off. But I couldn’t stop chowing them down and regularly daydream about them. I can’t get enough of that fiery fat that oozes out of them like lava. In this ragu I’ve cooked them down in a harissa-like base with tomato and a spicy red wine like Shiraz. Then served with the BIG BROTHER of the semolina pastas, strozzapreti (priest-chokers). An ideal chewy partner to be coated in the rich sauce. Come on. Thank you to the heroes who helped make the best part of 150 portions of this last week @little_al___ @herbsandwild @daevidrb @hamishruia @alhall96
    3k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.23%
United States
7.68%
Ireland
2.58%
Australia
2.47%
Italy
1.98%
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12. Tremaine Plummer

United Kingdom

📺 Gogglebox “The one with the socks” Mr “You’re my wife’s favourite” Cancer survivor 🎗 Chef (retired) 🍴 Trainer Collector 👟

@trem_vi
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Get audience breakdown
Followers
17.8k
Fake followers
20.12%
Engagement rate
2.06%
Average Reel plays
21.6k
Audience gender
female
81.6%
male
18.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
81.62%
United States
3.18%
Spain
2.23%
Australia
2.15%
Ireland
2.07%
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13. Alex

United Kingdom

Chef, lover of family, life and food

@chefalexgreene
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Get audience breakdown
Followers
17.8k
Fake followers
14.34%
Engagement rate
2.3%
Average Reel plays
26.3k
Audience gender
female
60.25%
male
39.75%
Top performing Reels
  1. What a journey Life is a ride full of emotions and throughout GBM I have felt every single one, thanks to all that have helped me on this journey and supported me I have enjoyed every single moment and you all are awesome. Was a pleasure sharing the final with @cheftombarnes And of course the legendary @keating.niall Who smashed it over the line XX, congratulations big man xx Now anybody know of any bars open during this madness?
    2.6k
  2. Booooooommmm 2 courses GBM2020 It's been a dream of mine to get to the GBM banquet for as long as I can remember, but to get 2 courses there is just madness and I love it. Thank you to everyone who has helped me get here, what a journey
    2.5k
  3. Bbc 2, 9.15 pm tonight is the final of the GBM Christmas special, I am more than humbled and totally honoured to have been part of such a special series and to cook along side some of the most talented chefs in the UK. Thank you everyone for your support and of course thank you to all the Key workers out there as we head into an other lockdown. Happy Christmas everyone and stay safe #@chefalexgreene #keyworkers #GBMChristmas
    2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
82.48%
Ireland
4.65%
United States
1.97%
Australia
1.87%
Spain
0.96%
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14. Patrick Powell

United Kingdom

Irish chef in London @allegrarestaurant

@ppowellchef
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Followers
15.5k
Fake followers
15.64%
Engagement rate
2.51%
Average Reel plays
-
Audience gender
female
33.58%
male
66.42%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
58.71%
Ireland
6.45%
United States
5.11%
Australia
4.09%
France
2.23%
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15. Steven Hill

United Kingdom

Chef in Manchester @twentytwo.social

@steven__hill24
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Followers
14.9k
Fake followers
24.28%
Engagement rate
8.65%
Average Reel plays
67.7k
Audience gender
female
13.73%
male
86.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.34%
United States
15.09%
Ireland
3.62%
Australia
2.96%
Spain
1.67%
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16. Moon Bedeaux| Nutritionally Led Private Chef ❋Hormone-Supportive

United Kingdom

❋Women’s Health & holistic PT coach ❋Partnership with @futurewomanhq ❋Management @popstalent ❋Recipe Alchemist: transforming ‘Free from’

@moons.kult.kitchen
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Followers
13.2k
Fake followers
20.99%
Engagement rate
4.23%
Average Reel plays
6.2k
Audience gender
female
62.98%
male
37.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
50.76%
United States
14.74%
Poland
5.06%
Italy
3.03%
Brazil
2.28%
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17. Jozef Rogulski

United Kingdom

𝗘𝘅𝗲𝗰𝘂𝘁𝗶𝘃𝗲 Head 𝗖𝗵𝗲𝗳 @thebeaumontldn

@chef_rogulskij
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Followers
12.7k
Fake followers
17.91%
Engagement rate
25.93%
Average Reel plays
197.3k
Audience gender
female
44.42%
male
55.58%
Top performing Reels
  1. Duck pie 🦆 made with duck breast, Parma ham, roasted garlic parsley mousse, mushroom duxelles, all wrapped in puff pastry, and served with a rich duck sauce. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #duck #chef #recipe #restaurant #food
    66.6k
  2. Ox tail and roasted onion tart 🐂 Braised ox tail, onion, burnt onion caramel, puff pastry and smoked beef fat. Featuring chef Jozef Rogulski. ⤛ ⤜ Chef @chef_rogulskij Restaurant at @thestaffordlondon Video by @platingartmedia ⤛ ⤜ #oxtail #onion #tart #chef #restaurant #recipe
    25.8k
  3. Top 9 of the Year 🥩 3.5M views on @platingartmedia !! The Art of Beef Wellington by chef Jozef Rogulski at The Stafford Hotel in London. #beef #wellington #meat #recipe #cooking
    23.7k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
66.18%
United States
4.65%
Italy
2.29%
France
1.8%
Australia
1.74%
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18. Kieran Liddle

🍽 Cooking inspiration 🍷 Drinks I like 🧑🏻‍🍳 Made by me 🏠 At home 🌍 north east ❌ Not a Chef

@kie_cooks
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Followers
11.2k
Fake followers
12.12%
Engagement rate
3.39%
Average Reel plays
15.9k
Audience gender
female
95.75%
male
4.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
87.45%
Spain
2.43%
Ireland
1.69%
United States
1.52%
United Arab Emirates
1.14%
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19. PAPA L’s KITCHEN

United Kingdom

Executive Chef/Founder and Director of PAPA L’s KITCHEN “African Fusion Cuisine” restaurant in Jermyn Street London

@papa_ls_kitchen
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Followers
10.2k
Fake followers
18.18%
Engagement rate
2.8%
Average Reel plays
5.3k
Audience gender
female
72.7%
male
27.3%
Top performing Reels
  1. “Allow me to re-introduce myself….my name is…….” Book your table for the very best in African Fusion Cuisine. 25% off your final bill throughout October (maximum 4 guests per booking) Click the link in my bio or call us on 020 7434 3697 - - - - - - - #chef #restaurant #african #fusion #gambia #london #londonfood #opentable #foodpic #piccadilly #jermynstreet #foodblogger #discount #october #blackhistorymonth #blackbusinessowner #video #letsgo #best #papalskitchen #introducemyself #foodblogger
    22.2k
  2. 🚨NEW ANNOUNCEMENT🚨 Xmas has come early @papa_ls_kitchen as we announce that we will be extending our generous offer of 25% off your final bill throughout December. This offer only applies every Wednesday- Saturday from 5pm-8pm. A maximum of 4 guests per booking with each guest’s ordering a minimum of 2x courses per person. Come join us over the festive season and see what all the fuss is about with the brand new and exciting food concept I like to call “African Fusion Cuisine” To book your table click the link in my bio or call us on 020 7434 3697 #foodie #restaurant #xmas #offer #sales #restaurant #winter #menu #african #fusion #cuisine #foodporn #londonfood #video #piccadilly #video #reels #festive #celebrate #post #drinks #jermynstreet #december #foodblogger #foodstagram
    21.5k
  3. Welcome to @papa_ls_kitchen ….Introducing you to an new and exciting food concept called “African Fusion Cuisine” Click the link in my bio or call us on 020 7434 3697 to book your table now!!!!! 📸 @robin_metzler @sonyametzler . . . . . #chef #restaurant #african #fusion #food #foodie #pioneer #new #exciting #concept #foodporn #london #jermynstreet #menu #summer #gambia #tasty
    6.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
74.94%
United States
6.74%
Nigeria
1.69%
Spain
1.3%
France
1.03%
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20. Alice Hart

United Kingdom

Vegetable recipes✨ Food Writer/Leiths-trained Chef Nutritionist (MSc) 📕 New book REPERTOIRE out October 2023 🌱

@alicehartcooks
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Followers
10.2k
Fake followers
21.76%
Engagement rate
2.74%
Average Reel plays
5.2k
Audience gender
female
84%
male
16%
Top performing Reels
  1. ✨REPERTOIRE✨ Pre-order my beautiful and brand new vegetarian book REPERTOIRE at the Repertoire Linktree in my profile or at https://tinyurl.com/RepertoireGiveaway and you’ll be entered into a draw to WIN an indispensable Always Pan 2.0 from @ourplace. Out on 12th October, Repertoire is a book of the best vegetarian and vegan recipes to build a modern cook’s collection. A greatest hits, if you will, comprising a complete repertoire of modern classics, future classics and ‘signature dishes’ for any occasion. Repertoire is full to the brim with satisfying, flavourful and nourishing food. I’m very proud of it and hope you love the recipes. Published by @welbeckpublish Flick through for a glimpse of @emma27lee ‘s gorgeous photography and @danielknew ‘s design, plus the Always Pan you could win by pre-ordering. A note for the Always Pan giveaway: terms and conditions apply. UK only. Closes 11th October, 2023.
    496
  2. Winter soup for lazy cooks (like me): every time you roast a tray of veg, double up and roast another - the oven’s on anyway and veg is cheap. Sooner or later, bung the cooked veg in a large saucepan with stock and simmer down then purée. In this case, I roasted a massive Crown Prince squash (deseeded and hacked into slices) with whole garlic cloves, rosemary and oil. Once cooled, I scooped the flesh from the skin and simmered it with the roast garlic, tinned plum tomatoes, veg stock and a few sundried tomatoes. Didn’t even bother with an onion base but you could always add that to the roasting tray. Blitzed until velvet-ty and now it’s lunch. ✔️
    435
  3. Winter light in the kitchen today ☁️🌫
    400
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
60.47%
United States
8.41%
Australia
5.18%
Italy
2.42%
France
2.19%

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