Top 20 British Calisthenics Influencers on Instagram (Jul 2026)

See calisthenics creators with possible affiliate signals

We found 161 calisthenics Influencers in United Kingdom
These influencers mention 'calisthenics' in their Instagram bio and have audiences primarily in United Kingdom. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/11/2026
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1. Bethany Tomlinson

United Kingdom

🇬🇧🇨🇭 building a bullet proof body™️ ⚒️ Strength • Calisthenics • Athleticism 💌 beth@pathtalent.co 🎂 @baakduk founder @ghostlifestyle @youngla code BT

@beth_fitnessuk
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Get audience breakdown
Followers
1.2M
Fake followers
35.13%
Engagement rate
1.16%
Average Reel plays
253.6k
Audience gender
female
63.44%
male
36.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
33.73%
United Kingdom
13.77%
Mexico
4.79%
Brazil
4.46%
Canada
3.13%
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2. aliya.

United Kingdom

london | lifestyle | calisthenics @gymshark athlete | code ‘guapacita10’ @gornation code | 'aliya10' 📧 aliya@theagencynova.com

@guapacita_
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Get audience breakdown
Followers
210.2k
Fake followers
35.42%
Engagement rate
2.53%
Average Reel plays
136.9k
Audience gender
female
76.27%
male
23.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
19.48%
United Kingdom
12.5%
Nigeria
4.77%
Somalia
4.72%
France
4.63%
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3. T E D D Y B A N K Z

United Kingdom

Calisthenics Athlete| @adidas @gornation | code TEDDY DM ‘LEVELUP’ for coaching! Programs⬇️

@teddybankz_
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Get audience breakdown
Followers
209.4k
Fake followers
16.91%
Engagement rate
1.01%
Average Reel plays
69.1k
Audience gender
female
17.04%
male
82.96%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
34.09%
United Kingdom
32.17%
Germany
2.71%
Australia
2.57%
Canada
2.02%
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4. farah ◡̈

United Kingdom

🇰🇼📍uk calisthenics | fitness | lifestyle @bulk ‘FARAH’

@fmhxm
@arabscali
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Get audience breakdown
Followers
46.9k
Fake followers
18.53%
Engagement rate
2.81%
Average Reel plays
13.4k
Audience gender
female
60.25%
male
39.75%
Top performing Reels
  1. never let anyone tell you that you cant do anything!! being a visibly muslim woman in a male dominated sport has been such a hard mental and physical journey for me but it built so much of my character so im so grateful that i can be the representation that i dreamed of seeing. im privileged because a year ago i would have never imagined i could experience all the things i do today if i hadnt stuck it out 🥹 and also im so so grateful because of all the meaningful connections i get to make through my love for this sport 😭 a girl came and spoke to me today about how shes amazed to finally a muslim woman out there doing fitness / calisthenics and it really hittt🥲 truly couldnt have been more grateful for every person that motivated me and inspired me and pushed me to be an even better version of myself 🫶 bit sentimental but i just love it here #gym #calisthenics #calisthenicsworkout #calisthenicsgirls #hijabi
    249 281
  2. a million bruises later and the discipline to never give up no matter how hard it gets 🫩 - - - - - - #fyp #explore #gym #calisthenics #GymTok #fitness #calisthenicsworkout #calisthenicsgirls #gymmotivation #progress #calisthenicstraining #hanstand #hijabi #calisthenicsreaction #gymfails #pushup #fitness #progress #gymmotivation #gymfails
    127 536
  3. wasted alot of time with trial and erorr but also you dont need a million handstand drills just a few really good ones. also training shoulders helped me more than anything, you need endurance to hold your body upside down so build your shoulder strength 🤝 longer you can hold it on the wall longer you’ll hold it off the wall #gym #calisthenics #calisthenicsworkout #handstand #progress
    100 412
Engagement rate benchmark
  • Median
Audience location by country
United States
37.88%
United Kingdom
25.07%
Canada
2.79%
South Africa
2.65%
Germany
2.09%
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5. Rahel Ild

United Kingdom

🏋🏻‍♀️ 1:1 PT: Strength & Conditioning 🤸🏻‍♀️ Calisthenics 🏆 Online training programmes COMING SOON 😎 🏆 CWTA Calisthenics Academy is OPEN! ⬇️

@raheltheamazon
@raheltheamazon
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Get audience breakdown
Followers
41.8k
Fake followers
20.64%
Engagement rate
1.07%
Average Reel plays
13.3k
Audience gender
female
65.19%
male
34.81%
Top performing Reels
  1. Calisthenics LEG WORKOUT: Assisted & Accessible 💪🏼 Unilateral leg training is in a league of its own and, when lacking equipment, the only way is to keep levelling up your squats and lunges. But, there is a huge jump in strength from the regular static lunge and one of these, so where to start? I’ve got you covered with these assisted variations! Quick breakdown: 1️⃣ SISSY SQUAT - Focus on full hip extension; push into the ground through the balls of your feet, clench glutes throughout and keep leaning back. To make it easier, use ‘NEGATIVES’ - lower yourself onto your knees (use a pad if needed), then sit on your heels, stand back up and repeat. To make it harder without fully letting go, hold a bar or PVC pipe to your side to rely on your legs more. 2️⃣ SHRIMP SQUAT - Keep front knee above the ankle and touch the other knee down as far back as possible, clenching glutes throughout. To make it easier, you can tap the toes down (but don’t push too much) or, to make it harder, hold the back foot to your bum and only use one hand on the bar. 3️⃣ PISTOL SQUAT - I’m sure everyone knows of this brilliant unilateral exercise. To make it easier (in case you cannot lift the front leg too high), stand on a platform or, to make it harder, attempt to hold your foot on the extended leg with one or both hands. 4️⃣ DRAGON SQUAT - Take the elevated leg behind your supported leg, crossing thighs as you squat down and sit on your heel. To make it easier, stand on a small platform to make more room for the extended leg. To make it harder, you’ll have to forego the bars and fold yourself over your front thigh to avoid falling over. 🤭 ✅ Remember to keep your heel down at all times for optimal glute recruitment and start out with sets of 3-5 repetitions and work your way up to 10 reps per set, then move on to unassisted versions. I will also share a part two with the progressions but for now - have fun! 💪🏼😎 #legworkout #bodyweighttraining #bodyweightworkout #calistenia #sissysquat #shrimpsquat #dragonsquat
    4 632
  2. Cali BEGINNERS: How to enter the HUMAN FLAG 🤸🏽🚩 I have been asked to explain how to kick into a hold but I would be rushing if I didn’t provide the proper instructions on how to climb up first. 💪🏼☺️ As a beginner, you will fare much better if you allow yourself the time to figure out the skill upside down and work on your shoulder and core strength through negative reps. ✅ As an exception to the rule, if you have higher than average shoulder and lat strength or perhaps you’re just stiff through the torso, you might be able to kick up, but if the skill makes no sense technically then you won’t be able to stay up. 😕 Here’s what to remember: ✅ Align your hands and open your chest/shoulders ✅ Pull through the top arm and push through the bottom arm ✅ Climb up with the inside leg first and try to reach the bar that your top hand is on in the least amount of steps ✅ If you need to adjust your lower hand while upside down, move it in the direction that you’re losing your balance towards. ✅ You cannot adjust your top hand so ensure you’re in the correct position before you start to climb. ✅ Do not allow your lower arm to bend or you might crash into the station (mind your noggin! 😉) I’ll leave you to practise that final element for now - attempt to get your feet off the bar and hold yourself up in a tight tuck. 😊 Aim to hold for a minimum of 3 seconds and then step down if needed. There’s so much more to share so there’ll be a part 2️⃣! Good luck practising and let me hear any questions! 🤗♥️ #caliwiththeamazon #calisthenics #calisthenicsworkout #calisthenicstraining #humanflag #calisthenicslondon #calisthenicsuk
    3 806
  3. SKILLS for BEGINNERS: Skin-the-cat & German hang 💪🏼😌 This will duo is something that I teach to calisthenics beginners at the beginning of every season, followed dragon flags, elbow levers and pullovers. These moves are the foundation to other dynamic and static skills in calisthenics and will help the new athlete or enthusiast build up relevant shoulder and core strength. STC can be split into perfectly accessible elements to practise individually in order to build up strength in the shoulders and mobility in the hip to execute these with ease. 👌🏼 ✅ Where to start: Set up rings shoulder or head height, internally rotate your shoulders (think of rounding your back when upside down ie bad posture), rise up to your tiptoes and either pull your feet off the ground or jump. From there, glide through the loop and you’ll find yourself back to standing. 😊 💪🏼 Make this harder over time by slowing down the movement, keeping your legs as straight as you can and touching down as gently as possible. I also encourage you to try tuck holds and incorporate reverse bicep curls into your training as early as possible to build up your arm and lat strength to strengthen your pulls and German hangs. I have more skin the cat tutorials on my page, so head to the Workouts and Tutorials highlight now! ☺️ #caliwiththeamazon #calisthenicstutorial #calisthenicsuk #calisthenicslondon #calisthenicsworkout
    3 212
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.41%
United States
12.12%
Estonia
9.78%
Italy
2.48%
Spain
2.34%
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6. Juan Amo

United Kingdom

@amovement.club Building Communities. Elevating Performance. Movement & calisthenics specialist

@juanamocastell
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Get audience breakdown
Followers
28.7k
Fake followers
20.81%
Engagement rate
1.94%
Average Reel plays
5.7k
Audience gender
female
33.46%
male
66.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Spain
31.22%
United Kingdom
22.83%
United States
14.57%
Mexico
3.15%
France
2.18%
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7. Austin Farmer

Farmers fitness🏋️‍♂️  Showing you the gym isn’t as scary as you think By introducing you into the calisthenics community @_.austinfarmer

@austin.farmerr
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Get audience breakdown
Followers
27.9k
Fake followers
19.6%
Engagement rate
6.9%
Average Reel plays
145.8k
Audience gender
female
13.17%
male
86.83%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
35.14%
United States
23.33%
Australia
5.75%
Germany
2.62%
Canada
2.52%
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8. Josh

Athlete/trainer 23 For enquiries: jathleteb@gmail.com Calisthenics Programmes⬇️

@jathleteb
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Get audience breakdown
Followers
23.4k
Fake followers
18.33%
Engagement rate
8.84%
Average Reel plays
37.5k
Audience gender
female
27.06%
male
72.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
38.1%
United States
15.93%
Spain
3.23%
Thailand
2.62%
Australia
2.42%
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9. FINN L❤️VE

United Kingdom

Dancer • Calisthenics athlete • Coach “1 of the 30 best personal trainers in London” Dm 4 bookings / 121 training

@finnbarlove
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Get audience breakdown
Followers
22.2k
Fake followers
19.99%
Engagement rate
4.98%
Average Reel plays
13.7k
Audience gender
female
52.89%
male
47.11%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
46.65%
United States
19.17%
France
2.86%
Brazil
2.84%
Spain
2.68%
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10. 𝗠𝗶𝗸𝗲 𝗚𝗶𝗿𝘃𝗮𝗻 | 𝗖𝗮𝗹𝗶𝘀𝘁𝗵𝗲𝗻𝗶𝗰𝘀 𝗖𝗼𝗮𝗰𝗵 & 𝗔𝘁𝗵𝗹𝗲𝘁𝗲

United Kingdom

💪 Helping adults build real strength 📍 @mgympersonaltraining | @heatundertension 🛠️ @pullupanddipofficial MGYMCALI10

@thecalicoach_
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Followers
17.2k
Fake followers
16.54%
Engagement rate
1.23%
Average Reel plays
7.3k
Audience gender
female
49.56%
male
50.44%
Top performing Reels
  1. Perfect Dip Form ✅ It might feel tough at first, but dial this in and your strength will improve massively. 1️⃣ At the top, focus on fully depressing your scapula with a slight protraction. 2️⃣ Brace your core and keep your ribcage down - this will improve control and overall tension. 3️⃣ As you lower, maintain shoulder depression. Only allow your scapula to elevate as much as needed - aim to keep it minimal. Save this & try it out 💪
    5 175
  2. If I could only own one piece of calisthenics equipment, it would be gymnastics rings 💯 Unmatched versatility. You can train every movement pattern, scale difficulty endlessly and keep the fundamentals effective at any level. Less stability. More tension. More stimulus. My 5 difference makers for my personal progress (in order): 1️⃣ Russian Push Ups – Deep range pressing strength and transition power for muscle up 2️⃣ Skin the Cat – Bulletproof shoulders and active mobility 3️⃣ Ring Rollouts – Elite anti extension core strength 4️⃣ Ring Face Pulls – Posture, scap control and shoulder longevity 5️⃣ Bulgarian Pull Ups – Build insane lat strength & bridges the gap towards advanced one arm pulling movements Rings don’t let you hide. Every rep demands control.
    2 976
  3. If I had to choose just one piece of calisthenics equipment, I’m taking gymnastics rings every time 💯 Nothing else comes close in terms of versatility. You can train every movement pattern, scale the difficulty endlessly and keep the fundamentals effective at any level. Unstable by nature means more tension, more control and more return from every rep. Here is my top 5 that have made a big impact on my progress: 1️⃣ Russian Push Ups Build deep pressing strength and develop the transition needed for muscle ups 2️⃣ Skin the Cat Strengthens the shoulders through full range while improving active mobility 3️⃣ Ring Rollouts Next level core strength, especially for anti extension 4️⃣ Ring Face Pulls Key for posture, scapular control and long term shoulder health 5️⃣ Bulgarian Pull Ups Serious lat development and strong carryover toward one arm pulling work Rings expose everything. No shortcuts, no hiding. Every rep has to be earned.
    2 262
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
78.29%
United States
4.65%
Spain
2.52%
Australia
2.33%
United Arab Emirates
1.94%

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11. Reece

United Kingdom

Calisthenics athlete UK🇬🇧 @vivobarefoot 👣 managed by: @fitfck_mgmt 📩

@bigdipper_cali
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Get audience breakdown
Followers
15.7k
Fake followers
14.61%
Engagement rate
2.19%
Average Reel plays
6k
Audience gender
female
43.7%
male
56.3%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
69.33%
United States
14.84%
Canada
2.28%
Brazil
1.14%
India
1.14%
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12. Ciara | Hyrox & Running

United Kingdom

Hybrid Athlete with a 9–5 🏃‍♀️ Coach & PT Hyrox | Running | Calisthenics 🎥 Training vlogs on YouTube ✨ @teveo & @sapgoodenergy : CIARA

@ciaracfit
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Get audience breakdown
Followers
14.7k
Fake followers
28.98%
Engagement rate
1.31%
Average Reel plays
2.8k
Audience gender
female
22.2%
male
77.8%
Top performing Reels
  1. ✨ How do you stay disciplined? ✨ 1️⃣ Remember that motivation fades. Discipline builds success. Discipline doesn’t wait for the “right” time. 2️⃣ The secret is suffering with purpose. That’s where you learn the value of every day and the power of small wins. You cannot know goodness without suffering. 3️⃣ Use the 3…2…1 method. Early mornings? Count it down and move. 🚀 Once you take action, momentum takes over. 4️⃣ Stop negotiating with your goals. Write them down. Stay intentional. Show up for them daily. 5️⃣ Success will never come from comfort — it’s always born from consistency. 🤍 🫶Gym fit @dfyne.official 🫶
    4 084
  2. 🩷GYM FIT STAPLES 🩷 Sports Bra @dfyne.official Shorts @dfyne.official Shoes @puma.uk Nitro Deviate
    1 408
  3. RUNNING WRAPPED 2025 Thanks to @strava & @runna code: CIARA 2 week free trial 🫶 Over 1000kms clocked June/July/August was PEAK FITNESS Injury central across back end of this year :( Can’t wait to get back to it, buzzing for 2026 ☀️ 🌞 🏃‍♀️
    1 382
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
37.33%
United States
15.91%
Australia
8.38%
Ireland
4.94%
Canada
2.51%
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13. juan_forgia

United Kingdom

🇦🇷 @nike @losnaranjosofficial ‘19-21’ UK Calisthenics Champion HW ‘25 PNP HW Battles Champion

@juan_forgia
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Get audience breakdown
Followers
14.4k
Fake followers
23.79%
Engagement rate
2.17%
Average Reel plays
5.5k
Audience gender
female
41.77%
male
58.23%
Top performing Reels
  1. Full-circle : I came to London with a dream: making a living from my passion, today I’m not only doing that, but I’m being recognised by the whole community, certified by THE gym where I first started training when I came here, @pnp.fitness, and starting a new movement under my philosophy of training, @losnaranjosofficial while being backed up by the best brand in the world @nike . Honestly, If you asked me 5 years ago if this would happen I’d say you’re crazy. But one thing is true, I never doubted myself a single second, I said NO more times that I said YES, that’s what marked my way, staying true to MY north, my vision, not someone else’s. Feels hella rewarding to see this guys staying true to their vision for this long, over 10 years grinding, @theo.caldwell & @solo__nero , the real ones recognise the real ones. Proud of you, humbled by you. This is just the beginning of a new circle. Enough sentimental shih. Let’s build. All gas no brakes. 🧬🩸⛓️
    7 773
  2. Leave nothing in the tank. Just Do the Work
    2 799
  3. The love of my life & the life I love 🇮🇹
    1 812
Engagement rate benchmark
  • Median
Audience location by country
Argentina
31.77%
United Kingdom
16.69%
United States
11.04%
Brazil
8.19%
Italy
3.39%
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14. Alex Tucker 🇬🇧 London, UK

United Kingdom

Pole. Acrobatics. Calisthenics. Parkour * Pole Artist * Touring with Forbidden Nights Email: alex.tucker1@hotmail.com

@alex_scorpion.flips
@DTMFreerun
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Get audience breakdown
Followers
13k
Fake followers
25.07%
Engagement rate
1.88%
Average Reel plays
-
Audience gender
female
46.47%
male
53.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
36.92%
United States
13.62%
Spain
3.77%
Mexico
3.01%
Brazil
2.98%
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15. Kyle

United Kingdom

Celebrity Coach & Hybrid Athlete Calisthenics × Performance Strength. Aesthetics. Athleticism. DM “GAINS” ⬇️🔥

@gainslikehaynes
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Get audience breakdown
Followers
9.3k
Fake followers
23.15%
Engagement rate
3.22%
Average Reel plays
6.2k
Audience gender
female
39.24%
male
60.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
65.75%
United States
15.54%
Spain
1.69%
France
1.2%
United Arab Emirates
1.13%
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16. Streetlifting | calisthenics

United Kingdom

🏋️‍♀️ Level 3 Personal Trainer | DM TO ENQUIRE 🏋️‍♀️ Weights + Calisthenics 🌱 Self growth through fitness

@_chafitness_
Check contact details
Get audience breakdown
Followers
9.3k
Fake followers
28.27%
Engagement rate
2.65%
Average Reel plays
4.6k
Audience gender
female
45.74%
male
54.26%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
56.8%
United States
19.81%
Canada
2.3%
France
1.76%
Australia
1.42%
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17. Rikki Walden Fitness

United Kingdom

Fitness, Calisthenics, Wellbeing, Movement, Ninja Training! 🐒 Inspire. Motivate. Educate. STRONG ENOUGH FOR MONKEY BARS? 👇🏼👇🏼👇🏼

@rikkinetic
@rikkinetic
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Get audience breakdown
Followers
9.1k
Fake followers
19.58%
Engagement rate
1.22%
Average Reel plays
1.4k
Audience gender
female
46.51%
male
53.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
24.88%
United Kingdom
18.68%
Germany
5.01%
Brazil
3.41%
Spain
3.29%
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18. Lewis Scandrett

United Kingdom

UK

@lewisscandrett
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Get audience breakdown
Followers
9.1k
Fake followers
17.64%
Engagement rate
22.03%
Average Reel plays
12.7k
Audience gender
female
16.11%
male
83.89%
Top performing Reels
  1. Satisfying or nahh 🤔🤔 we was all trying to do some sync to swings the other day ended up lookin pretty cool, next ones sync a quarter re grab! @lewis.gillard @jordy_gillardpk @lewisscandrett @joescandrett . . . . . . . #freerunning #parkour #gymnastics #tricking #circus #calisthenics #bodybuildingmotivation #bodybuilding #fitness #calisthenics
    58 710
  2. Never done this on a hard or flat wall before but buss it with @lewis.gillard on Wednesday. Rocking a @trapntrain jumper #freerunning #parkour #gymnastics #fail #fitness #fitnessmotivation #bodybuildingmotivation #extreme #bail #motivation #calisthenics #tricking #martialarts #tkd
    48 622
  3. Sorry to any young people who may be watching for the 🤬🤬 but trained these in gym last night just to take em outside today was SOOO gassed when I did it today, took a few attempts and light bails go look at my story if you wanna see 📽📽 @lewis.gillard #freerunning #parkour #gymnastics #tricking #tumbling #tkd #fitness #calisthenics
    46 403
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.23%
United States
17.26%
Spain
4.71%
France
4.46%
Italy
3.37%
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19. Paul Kelly

U.K 🇬🇧 Calisthenics/strength/fitness enthusiast

@paulkelly2069
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Get audience breakdown
Followers
8.5k
Fake followers
14.66%
Engagement rate
2.05%
Average Reel plays
5.3k
Audience gender
female
23.38%
male
76.62%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
30.53%
United States
24.21%
Russia
5.26%
Ireland
3.16%
Canada
3.16%
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20. Ben Triglia-Poulton

United Kingdom

Adaptive Athlete England Basketball | Hyrox | Calisthenics | CrossFit #83 | 1.5 classification | SWOH

@whos.btp
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Get audience breakdown
Followers
8k
Fake followers
14.38%
Engagement rate
1.19%
Average Reel plays
4.1k
Audience gender
female
29.98%
male
70.02%
Top performing Reels
  1. Less than a week to go 🔜 Hyrox Manchester 📹 #hyrox #hyroxtraining #hyroxathlete
    7 508
  2. Visibility really does matter, When I started, I didn’t really have many role models, and now, 12 years later I’m seeing so many people pushing themselves regardless of their physical limitations and it is beautiful. Seeing kids pushing themselves younger and younger Seeing them at it really motivates me in pushing forward Good job guys, really
    2 059
  3. HYROX is changing the game 🫶 Not a side event. Not a moment for applause. Real athletes. Real competition. Real support. This is what happens when access is built into the event instead of added after the fact. This is inclusion done right. This is the future of fitness. Follow @specialtyathletictraining for inclusive fitness content 👊 #fitnessforall #inclusionmatters #futureoffitness
    585
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
46.86%
United States
13.21%
Brazil
5.32%
Germany
2.88%
Spain
2.02%

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