Top 20 Female Calisthenics Influencers on Instagram (Sep 2026)

See calisthenics creators with possible affiliate signals

We found 56 calisthenics Influencers
These influencers mention 'calisthenics' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
09/19/2026
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1. Sabrina Cesta

United States

gym rat on two wheels |📍LA • calisthenics • lifestyle • good vibes ☽｡⋆ » @youngla @younglaforher | -15% code ‘SABRINA’ 📩: sabrina@nowfluence.co

@sabrinacesta
@sabrina_cesta
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Get audience breakdown
Followers
965.3k
Fake followers
3.23%
Engagement rate
3.31%
Average Reel plays
365.9k
Audience gender
female
61.63%
male
38.37%
Top performing Reels
  1. Physique update 💪 Been leaning out a little bit and gaining my strength back slowly! Trying to get back into calisthenics as much as possible & generally keep myself in a good routine. Getting there! I’ll be posting some gym updates soon, but here’s some flexing for now :) outfit from @gymshark | SAB 🫶 — #gym #gymmotivation #gymlife #gymgirl #gymcrush #girlswholift #girlswithabs #fitnessinspiration #fitnessinspo #fitnessmodel #gymrat #fitnessgirl #calisthenics #sixpack #gymshark
    360.9k
  2. arms n abs 🗿 flexing and posing is always fun for me but i really want to start creating more workout videos and try different video styles as well to provide more value for you all! any requests / recommendations are always appreciated 🫶🏻😇 @youngla discount code SABRINA (15% off) ♥️ __ #gymmotivation #gymcrush #girlswithabs #fitnessinspiration #calisthenics
    298.6k
  3. 700 thousand of you… that’s insane! Thank you so much for the continuous love & support - I truly love getting to know you all in the comments, DMs, livestreams, at events, etc. these pull ups are for you! ♥️ To be honest this one was by far the hardest pull up challenge I’ve completed for a few reasons: - I actually haven’t trained pull ups in a long time - I haven’t trained volume in even longer - My last PR was 500 bc my hand was injured when I hit 600k - Since I moved, the grip isn’t what I’m used to (I usually do close grip pull ups on a straight bar, this is neutral grip) - I got my period the same day I filmed this (lots of added fatigue 🙃) Buuuut we did it! Took just under 5 hours total - I’m still incredibly sore & can barely move my upper body lol. Back, biceps, and abs are going through it rn Hopefully I’ll get a little break before attempting 800 🕺 @youngla @younglaforher - use code SABRINA to save 15% & support me ♥️ __ #gymmotivation #gymcrush #girlswithabs #fitnessinspiration #calisthenics
    189.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
49.44%
India
5.62%
Germany
3.37%
Brazil
3.37%
United Kingdom
3.37%
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2. Paulina Roquett

United Kingdom

🤸🏽‍♀️sharing my calisthenics journey @gornation & @gymshark | PAULINA10 calisthenics.bypaulina@gmail.com ⇩BEGINNER’S APP & GUIDE NOW OUT⇩

@calisthenics.bypaulina
@calisthenics.bypaulina
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Get audience breakdown
Followers
600.9k
Fake followers
12.35%
Engagement rate
6.73%
Average Reel plays
519.7k
Audience gender
female
89.49%
male
10.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
28.41%
United Kingdom
7.93%
Germany
5.24%
France
3.79%
Canada
3.79%
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3. PAULA ✨ | Power | Cali | Chaos

Germany

Gefühl und Gewicht - beides schwer. 2026: Calisthenics 💪🏼 Small Steps- Big Impact 🫵🏼 ESN: ,Paula‘ | teveo: ‚Paula10‘ | Gornation: ‚Paula’ *ad

@paula.ahmadi
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Get audience breakdown
Followers
108.1k
Fake followers
23.54%
Engagement rate
2.48%
Average Reel plays
73.8k
Audience gender
female
55.6%
male
44.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
22.29%
Germany
18.34%
United Kingdom
5.47%
Brazil
3.37%
France
3.25%
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4. 𝔸𝕝𝕚𝕟𝕒

Germany

CEO of Pistol Squat🦩 Calisthenics mit Humor &🏃🏽‍♀️Challenges ✨ | @oace_sports Code: heppy 🚀 | @gornation Code: Alina 📥 | alina@hepp-sports.de 📍 | Köln

@alina.hepp
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Get audience breakdown
Followers
93.2k
Fake followers
18.24%
Engagement rate
2.15%
Average Reel plays
48.5k
Audience gender
female
27.49%
male
72.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
55.72%
New Zealand
5.76%
United States
4.19%
Italy
3.41%
France
2.62%
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5. Res | LIVE YOUR FULL POTENTIAL

Canada

life-maxxing to end generational poverty 22 • toronto 📧restwah@gmail.com

@orangejuicetaster
@orangejuicetaster
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Get audience breakdown
Followers
80.1k
Fake followers
20.87%
Engagement rate
6.72%
Average Reel plays
106.8k
Audience gender
female
75.96%
male
24.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
32.8%
Canada
11.05%
United Kingdom
4.85%
Australia
3.03%
Philippines
2.96%
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6. Anaïs :)

United States

calisthenics • wellness • lifestyle 🌱 Between Luxembourg and Paris🇫🇷 @gymshark @gornation ANAIS10 💌 hello@anais.fit

@anais__fit
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Get audience breakdown
Followers
63.4k
Fake followers
19.45%
Engagement rate
4.29%
Average Reel plays
14.9k
Audience gender
female
42.05%
male
57.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
13.16%
France
8.57%
Mexico
7.17%
Germany
6.64%
Italy
5.53%
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7. Isha Kumari

India

Avg girl who enjoys doing PUSHUPS 🦍 @bigmuscles_nutrition | code - BMISHA 📩 - isshha02@gmail.com YouTube 👇

@_ishaa.a
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Get audience breakdown
Followers
60.9k
Fake followers
23.55%
Engagement rate
4.82%
Average Reel plays
17.7k
Audience gender
female
24.92%
male
75.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
96.4%
Nepal
0.67%
Bangladesh
0.45%
United Arab Emirates
0.45%
Pakistan
0.45%
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8. Vay

United States

lifting + calisthenics @uniitapparel @kontrolledinsanity code: BUFFVAYA @bodydesignu 💪🏾🎓

@buffvaya
@buffvaya
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Get audience breakdown
Followers
52.8k
Fake followers
17.37%
Engagement rate
3.4%
Average Reel plays
14.9k
Audience gender
female
48.56%
male
51.44%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.05%
Mexico
1.44%
Japan
0.82%
Jamaica
0.41%
Colombia
0.41%
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9. Fudgey 🚀

⋆⁺₊⋆ ☾ ⋆⁺ Gravity don’t mean too much to me 𖥔₊⊹˚• • Personal Trainer & Coach • Calisthenics 🤸🏽✨ • 📩 6fudgey@gmail.com • ☎️ +971506669448

@six.fudgey
@six.fudgey
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Get audience breakdown
Followers
41.4k
Fake followers
20.26%
Engagement rate
3.16%
Average Reel plays
20k
Audience gender
female
50.26%
male
49.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
26.05%
United Arab Emirates
22.92%
Saudi Arabia
5.69%
United Kingdom
4.57%
Brazil
3.68%
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10. The Model With Muscle🦋

United States

💜WOMENS CALISTHENICS COACH💜 Building strength through bodyweight training • •💌 AmariTheMuse@gmail.com

@amarithemuse
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Get audience breakdown
Followers
39.6k
Fake followers
21.31%
Engagement rate
2.58%
Average Reel plays
12.3k
Audience gender
female
42.19%
male
57.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
85.87%
Brazil
1.94%
United Kingdom
1.28%
Canada
1.03%
France
0.96%

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11. Soph

United States

Strength | Beginner calisthenics @armyourfriends CODE: GETSTRONGSOPH 💌getstrongsoph@gmail.com #fuckice #freepalestine #leftist

@getstrongsoph
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Get audience breakdown
Followers
37.7k
Fake followers
23.84%
Engagement rate
5.54%
Average Reel plays
45.9k
Audience gender
female
36.98%
male
63.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.75%
United Kingdom
6.56%
Canada
4.33%
Australia
2.68%
Germany
1.59%
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12. Shiri Padrigon

Philippines

I THINK GOD CAN! pshs - upd - health & fitness advocate - running - calisthenics - biking - commercial model DM for collab! 💌

@shiripadrigon
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Get audience breakdown
Followers
27.7k
Fake followers
9.79%
Engagement rate
12.23%
Average Reel plays
15.4k
Audience gender
female
60.65%
male
39.35%
Top performing Reels
  1. bro…. i still can’t believe i’m finally done 😭✨ after six LOOOONG years!!! with a lot of side quests (theater, princess gigs, commercials, & content creating) — WE FINALLY MADE IT!! maraming salamat sa lahat ng naniwala, tumulong, at sumuporta 🥹 to my family, my friends, and my dear God — THANK YOU! this one’s for you!!! ❤️ lagi’t lagi, para sa bayan, at para sa Diyos ✊ SALAMAT UP! (not backwards!!!) shoutout sa @theredcup.mnl na bumuhay sa akin every single day 😭 Shiri Padrigon UP Diliman BS Molecular Biology and Biotechnology Cum Laude 🌻
    3.5k
  2. corporate shiri wasn’t on my 2026 bingo card 🤣💼 but i am not complaining!!! thank you sm @pointdevue.ph for these pics i’m obsessed HAHAHA
    3.4k
  3. such a pleasure working with you, @donny :) 🤍 this one’s for high school Shiri, who once only dreamed of getting to see Donny IRL 🥹 well apparently, God had other (and much grander!) plans 🥹 oh God, You can be too funny 😂 18-year-old me would have PASSED OUT 😭 glory is always YOURS, God☝️🤍 here’s to staying faithful to our dreams, no matter how impossible they may seem :D and of course!! BIG BIG THANKS TO EVERYONE WHO MADE THIS POSSIBLE. my heart will always remember all of you 🥹 AND THANK YOU GOOOOOOD 😭😭😭😭 #commercial #model #modeling
    2.8k
Engagement rate benchmark
  • Median
Audience location by country
Philippines
91.72%
United States
2.56%
Japan
1.75%
Italy
0.47%
Indonesia
0.47%
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13. Felicia | Felly Flex

Canada

▫️1:1 coaching ▫️CPA Wellness BB🥇x2 & Figure 🥈🥉 ▫️Calisthenics/Street Lifting🥇x9🥈x4🥉x7 ▫️Code FELLY10 @getbasicsupps ▫️Code FELLY @hercsappleby

@fellyfitness
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Get audience breakdown
Followers
19.5k
Fake followers
22.57%
Engagement rate
2.82%
Average Reel plays
4.8k
Audience gender
female
42.15%
male
57.85%
Top performing Reels
  1. My toxic trait is that I love a challenge I get dangerously motivated…it pushes me to become a better and stronger version of myself. Reminder that the turtle won the race. Slow. Steady. Consistent.💚🐢 Bikini @angelcompetitionbikinis Shoes: @theshoefairy_ Hair: @iammelaniejackie Makeup: @buildwithadri . . . #bodybuildingcompetition #bodybuildingcompetitor #wellnessbodybuilding #bikinibodybuilding #femalefitness #fitnesstipsforwomen #fitwomen
    397
  2. Stage photos are in ❤️💚 This stage is a reflection of every sacrifice, every effort, every set, and every dream realized. The journey may be tough, but the stage makes it all worth it and I wouldn’t trade it for the world. I’m ready to do it again. 🏆 . . . #bodybuilderlifestyle #figurebodybuilding #girlswhotrain #musclemami #bodybuildingstage #naturalbody
    353
  3. BASIC GIRL DOING BASIC GIRL things with my BASIC SUPPLEMENTS. Code: felly10 . . . #nickichallenge #fitover30 #oneractive #torontofitness #lafitness #instafitness #fitnessreel
    331
Engagement rate benchmark
  • Median
Audience location by country
Canada
47.7%
United States
21.05%
India
3.83%
United Kingdom
2.93%
Brazil
2.55%
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14. Cveti Staneva

Bulgaria

⚔️ Desafio 5⚔️ Calisthenics world champion lightweight 2019 🌍 Absolute world champion 2021 🌍🏆 Horse riding instructor 🐎👇🏻 @ride_with_cveti_ 🐴

@cvetistanevaa
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Get audience breakdown
Followers
15.8k
Fake followers
12.64%
Engagement rate
2.51%
Average Reel plays
45.2k
Audience gender
female
49.52%
male
50.48%
Top performing Reels
  1. 💪 Цвети напусна Игри на волята, но преди да се върне в реалния живот ни разказа всичко за своето приключение в предаването. #igrinavoliata #igrinavoliata5 #igrinavoliata2023 #игринаволята #игринаволята5 #игринаволята2023 #novatv #novabg #гладиатори #старейшини #амазонки #изгубени
    168.4k
  2. Позабравила съм 😅
    167.8k
  3. 🧨 БИТКАТА ПРИКЛЮЧИ 🧨​ 👊 Мудева отпада от Игри на волята и след броени минути ще бъде гост в @sled.igrite.podcast.​ 😔 Въпреки трудностите, двете намират сила в себе си да се прегърнат за последен път.​ #igrinavoliata #igrinavoliata5 #igrinavoliata2023 #игринаволята #игринаволята5 #игринаволята2023 #novatv #novabg #гладиатори #старейшини #амазонки #изгубени ​
    7.5k
Engagement rate benchmark
  • Median
Audience location by country
Bulgaria
79.95%
United Kingdom
3.41%
Germany
1.39%
Greece
1.36%
Italy
1.33%
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15. Kayla Olsen

United States

God First ✨ Calisthenics and aerial arts ❤️ If you're all strength and no flexibility then you're easily going to get broken. • train with me🔥⬇️

@kocheatcode
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Followers
14.8k
Fake followers
14.37%
Engagement rate
2.31%
Average Reel plays
2.2k
Audience gender
female
52.17%
male
47.83%
Top performing Reels
  1. What if you fall?!… • What if I fail What if my grip gives out What if I get a cramp what if my hands get sweaty What if, what if, what if… Listen What if I don’t listen to people’s fear What if I get to have an amazing experience What if I get to do what I love with the silence and peace of nature surrounding me and a beautiful view What of it DOES work out People will always have an opinion on what you do and that can come from 2 places FAITH OR FEAR if your getting a new job, going after your dreams, starting that business you’ve been talking about, working on your fitness journey, etc. people will have their opinion based on their personal experience. Your superpower is that no one is YOU. So go after your dreams Never give up And don’t listen to the noise. Have faith in where God wants to take you in life and trust that you are equipped to handle any obstacle that comes in your way. Make your FAITH bigger than your fear 🙌 Thank you @ascensionaerialartists for filming this❤️ • • • #strengthandflexibility #calisthenics #calisthenicsgirls #adrenaline #adrenalinejunkie #aerialartist #aerialarts #aerialhoop #aeriallyra
    12.7k
  2. Mission accomplished 😎 It’s always nice to revisit advanced skills to know I still got it and I’m constantly amazing myself by how strong I can get while maintaining my flexibility. What are your flexibility goals?!
    8k
  3. Another day another flag 🙌 Is this a skill you’ve tried before?!
    5.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
94.91%
Australia
0.75%
United Kingdom
0.75%
Spain
0.57%
Russia
0.38%
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16. Sakshi Lopes | calisthenics athlete 🇮🇳

India

Calisthenics 🇮🇳❤️ DM for collaborations 📩 National Endurance Champion 4x 🏆🥇

@littlebeast_sw
@Little._beast._sw
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Get audience breakdown
Followers
14.5k
Fake followers
20.31%
Engagement rate
2.5%
Average Reel plays
12.8k
Audience gender
female
21.82%
male
78.18%
Top performing Reels
  1. Did this elite endurance UNBROKEN set🔐✅ in 1:30 sec @calibre_rtc uprising 10-SECOND DEAD HANG 1 MUSCLE-UP (OR 3 PULLOVERS) 20 STRAIGHT BAR DIPS 10-SECOND DEAD HANG 2 PULLOVERS 15 STRAIGHT BAR DIPS 10 PULL-UPS Unbroken 10 DIPS (10 KG) 15 DIPS (5 KG) 20 DIPS (BODY WEIGHT) 25 CHEST-TO-FLOOR PUSH-UPS 5 PISTOL SQUATS (EACH LEG) 20 JUMP SQUATS (10 KG). 1 PULLOVER 10 STRAIGHT BAR DIPS 5 PULL-UPS# A week before competition, I was down with dehydration and loose motions. I couldn’t train for an entire week. Before getting sick, my best time was 7:15 minutes After recovering, I was struggling to get back and could only manage around 8 minutes. But I refused to quit. On competition day, I showed up anyway and finished in around 8:68 minutes. Not my fastest performance, but one of my proudest. Because sometimes the biggest victory isn’t a personal best it’s showing up when everything is working against you. #calisthenics #streetworkout #endurance champion fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp
    187.1k
  2. Earned. Owned. Showcased.🖤😎 . #calisthenics #streetworkouts #showcase
    88.5k
  3. Insane showcase by @little._beast.sw at Ground Zero National Calisthenics Championship🚨 Endurance ,Indian power ,strength ,calisthenics ,national competition ,pull-ups ,girl power
    32.1k
Engagement rate benchmark
  • Median
Audience location by country
India
86.09%
United States
2.78%
United Arab Emirates
1.21%
United Kingdom
1.09%
Malaysia
0.69%
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17. Charlie | THE Handstand Girl 🤸🏽 | UGC Creator

United Kingdom

⭐️ on a mission to teach the world calisthenics ⭐️ 🤸🏽 @calicollectve 🫶🏼 @teveo ~ UKCHAZ 🏃🏽‍♀️ @myprotein ~ charlieoc

@fitwithchaz
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Get audience breakdown
Followers
14.1k
Fake followers
21.7%
Engagement rate
2.03%
Average Reel plays
7.1k
Audience gender
female
67.71%
male
32.29%
Top performing Reels
  1. Brb crying in the rain rn 🥺 probably the most amazing month of my life and one that held so much clarity for my career and my future 🤍 spending everyday working, training, smiling, planning, chatting and adventuring, and remembering that there truly is more to life than London 🫶🏼 This next chapter is for bringing all of these dreams to life, and reminding myself that I’m not competing with anyone, just doing my own thing in my own lane 🤸🏽 Cape Town, you were beautiful, but where to next? (flights already booked 👀✨) #southafrica #digitalnomad #calisthenics
    4k
  2. impossible not to win when you’ve got girls like this in your corner 🫶🏼 so inspired by the women around me - all working SO hard to reach their goals 🥺 highly recommend never being the strongest in the room 🫡 #cali #calisthenics #muscleups #girlsdoingmuscleups
    3.7k
  3. there’s no one way to look, feel or be strong 🤸🏽 🥊🧘🏼‍♀️ thats what’s so cool about it 🫡 surround yourself with people who inspire you 🫶🏼 #strongwomen #calisthenics #gymnastics #mma
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
44.43%
United States
28.92%
Canada
4.84%
Australia
2.74%
Germany
1.37%
profile picture

18. Melita Mutia (Imel)

Indonesia

Nerdy Mama of 2 👦🏻🧒🏻 APKI Certified Fitness Trainer Calisthenics Specialist Lv 2 Coach at @sanastudio Online Coaching @inverted.monkey

@coach_imel
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Get audience breakdown
Followers
13.7k
Fake followers
20.54%
Engagement rate
2.68%
Average Reel plays
11.2k
Audience gender
female
77.47%
male
22.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Indonesia
87.98%
United States
2.56%
Australia
1.19%
Japan
0.98%
Singapore
0.88%
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19. Roxanne Ayşe

The Netherlands

just a girl trying to unlock every skill @teveo @gorletic | PUSH @bulk use link in bio for discount

@pushpullss
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Get audience breakdown
Followers
12.3k
Fake followers
20.94%
Engagement rate
3.62%
Average Reel plays
7k
Audience gender
female
83.94%
male
16.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
15.43%
The Netherlands
13.16%
United Kingdom
7.23%
India
4.1%
France
3.7%
profile picture

20. 𝘕𝘪𝘤𝘰𝘭 𝘛𝘢𝘬𝘷𝘰𝘳𝘪𝘢𝘯

Greece

🎓𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘦𝘳 𝘣𝘺 𝘕𝘈𝘚𝘔 (𝘏𝘕𝘍𝘊) 𝘖𝘸𝘯𝘦𝘳 @cross_trainics ♦️ɢʀᴇᴇᴄᴇ / ᴀʀᴍᴇɴɪᴀ 🇬🇷 🇦🇲 🔹ᴄʀᴏꜱꜱꜰɪᴛ • ᴄᴀʟɪꜱᴛʜᴇɴɪᴄꜱ 🔸ᴅᴀɴᴄᴇ

@nicol_tak
@nicol_tak
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Get audience breakdown
Followers
11.4k
Fake followers
18.13%
Engagement rate
6.33%
Average Reel plays
7.6k
Audience gender
female
11.86%
male
88.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Greece
91.03%
Cyprus
2.15%
United Kingdom
0.99%
United States
0.82%
Italy
0.64%

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