Top 20 Female Calisthenics Influencers on Instagram (Feb 2026)

We found 35 calisthenics Influencers
These influencers mention 'calisthenics' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/14/2026
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1. RADHIKA MAKWANA

India

Bodybuilder | Calisthenics | Lifestyle DM for collaborations @muscleblaze | code “POOKIEMB” Vlogs & chaos → YouTube ⬇️

@radhikapookie
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Get audience breakdown
Followers
710.7k
Fake followers
17.5%
Engagement rate
13.24%
Average Reel plays
1.1M
Audience gender
male
78.67%
female
21.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
85.66%
Mexico
1.96%
Pakistan
1.62%
United States
1.38%
Brazil
0.79%
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2. Sabrina Cesta

United States

🤸‍♀️calisthenics • fitness motivation • biker @youngla x @younglaforher | -15% code ‘SABRINA’ 💌: sabrina@nowfluence.co discounts 🔗↓

@sabrinacesta
@sabrina_cesta
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Get audience breakdown
Followers
695.6k
Fake followers
1.52%
Engagement rate
4.85%
Average Reel plays
837.4k
Audience gender
female
64.41%
male
35.59%
Top performing Reels
  1. Biker girl aesthetics ✨ @gymshark @gymsharkwomen » use checkout c0de “SAB” to save $ and support me! 🦈🤍 🏁 first Lego Batman gif gets pinned — #gym #gymmotivation #gymlife #gymgirl #gymcrush #girlswholift #girlswithabs #fitnessinspiration #fitnessinspo #fitnessmodel #gymrat #fitnessgirl #calisthenics #sixpack #gymshark #bikergirl #sportsbike
    411.7k
  2. Physique update 💪 Been leaning out a little bit and gaining my strength back slowly! Trying to get back into calisthenics as much as possible & generally keep myself in a good routine. Getting there! I’ll be posting some gym updates soon, but here’s some flexing for now :) outfit from @gymshark | SAB 🫶 — #gym #gymmotivation #gymlife #gymgirl #gymcrush #girlswholift #girlswithabs #fitnessinspiration #fitnessinspo #fitnessmodel #gymrat #fitnessgirl #calisthenics #sixpack #gymshark
    295.1k
  3. #gymshark66 Day 11 🕺 Guys I finally hit ‘em with the JoJo poses!! 💅🔥 low key she kind of ate in some of them?? How did I do? :) @gymshark @gymsharkwomen @gymsharklifting » c0de “sabrina10” 🦈🤍 🏁 first Lego Batman gif gets pinned — #gym #gymmotivation #gymlife #gymgirl #gymcrush #girlswholift #girlswithabs #fitnessinspiration #fitnessinspo #fitnessmodel #gymrat #fitnessgirl #calisthenics #sixpack #gymshark
    262.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
54.84%
Brazil
8.06%
Canada
4.84%
Mexico
3.23%
Spain
3.23%
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3. Paulina Roquett

🤸🏽‍♂️sharing my calisthenics journey 🦈@gornation & @gymshark athlete | PAULINA10 🎧calisthenics.bypaulina@gmail.com ⇩ BEGINNERS APP & GUIDE NOW OUT⇩

@calisthenics.bypaulina
@calisthenics.bypaulina
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Get audience breakdown
Followers
584.9k
Fake followers
13.07%
Engagement rate
2.98%
Average Reel plays
408.8k
Audience gender
male
10.55%
female
89.45%
Top performing Reels
  1. Hard launch🤩 #calisthenics #handstands #streetworkout #gymmotivation #calisthenicsmotivation #bosuballhandstand
    5.6m
  2. How calisthenics changed our lives 🤩 #calisthenics #streetworkout #gymtransformation #gym #gymmotivation #calisthenicsworkout
    1.9m
  3. Happy 1st birthday to my cali journey and page🥳 Never in a million years would I have expected to receive all this growth from sharing my fitness journey online. In just 1 year I’ve progressed so much physically and also grown a wholesome community of 260k bestiesss. Starting my journey has honestly changed my life in so many ways🥹 Time is going to pass regardless so let this be your sign go start your Cali journey. If you’re looking to also start calisthenics, click the link in my bio for my beginners Calisthenics app and start your journey today! There’s a dedicated 4 week L -sit program and a dedicated 4 week handstand program to help you get to where I am today🤩💪🏽 Last fit was from @gymshark | code PAULINA10 to saveeee💕 #calisthenics #lsit #transformation #gymmotivation #gymtransformation #calisthenicsmotivation #streetworkout #oneyear
    1.3m
Engagement rate benchmark
  • Median
Audience location by country
United States
30.01%
United Kingdom
8.32%
Germany
4.43%
France
3.8%
Brazil
3.77%
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4. Anna Bolko NRNS

Germany

•Calisthenics •Vegan •NRNS

@anna_bolko_cali
@anna_bolko_cali
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Get audience breakdown
Followers
78.9k
Fake followers
21.55%
Engagement rate
2.11%
Average Reel plays
22.9k
Audience gender
male
76.73%
female
23.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
13.61%
Germany
10.18%
Italy
7.04%
Brazil
6.57%
Mexico
5.46%
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5. Anaïs :) | calisthenics

🇫🇷 gymrat enjoying calisthenics • 22 food - fitness - fun 🌱 @gymshark & @gornation | ANAIS10 Handstand guide/program coming soon ⤵️

@anais__fit
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Get audience breakdown
Followers
63.3k
Fake followers
17.88%
Engagement rate
2.12%
Average Reel plays
27.8k
Audience gender
male
57.93%
female
42.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
13.53%
France
8.81%
Mexico
6.61%
Germany
6.27%
Italy
5.62%
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6. Grace | Calisthenics Coach

@pnp.fitness Athlete @esncom.uk code FLIPS 📍London ⚡️Dm COACH to train with me

@grac3flips
@curlygrxce
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Get audience breakdown
Followers
60.9k
Fake followers
24.31%
Engagement rate
2.3%
Average Reel plays
31k
Audience gender
male
81.98%
female
18.02%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
63.74%
United Kingdom
21.66%
France
1.93%
Canada
1.31%
Spain
0.76%
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7. 𝔸𝕝𝕚𝕟𝕒

Germany

CEO of Pistol Squat🦩 🐣 | Calisthenics Beginnerin mit Ambitionen & Humor 🥤 | @esncom & @oace_sports code: „heppy“ 🚀 | @gornation code: „Alina“ 📍 | Köln

@alina.hepp
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Get audience breakdown
Followers
58k
Fake followers
18.05%
Engagement rate
2.04%
Average Reel plays
78.4k
Audience gender
male
72.57%
female
27.43%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
55.47%
New Zealand
5.86%
United States
4.2%
Italy
3.41%
France
2.62%
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8. Vay

United States

lifting & calisthenics @buckedup code| BUFFVAYA20 @uniitapparel code| vaya dm for online coaching and guidance

@buffvaya
@buffvaya
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Get audience breakdown
Followers
49.2k
Fake followers
15.2%
Engagement rate
2.81%
Average Reel plays
25.4k
Audience gender
male
51.71%
female
48.29%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
93.76%
Mexico
1.46%
Japan
0.83%
Jamaica
0.42%
Colombia
0.42%
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9. Sade Davidson

Rollerskating Technique & Tips🛼 Yoga Instructor🧘🏾‍♀️🕉️ New York City🍎🗽

@sadeyoga.calisthenics_
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Get audience breakdown
Followers
38.1k
Fake followers
17.5%
Engagement rate
2.07%
Average Reel plays
7.1k
Audience gender
female
42.97%
male
57.03%
Top performing Reels
  1. Tips: Keep your shoulders down, pull your belly button to spine and rotate at the waist. Also, make sure to sit or bend your knees as much as possible but keep your spine straight. The more you sit, the more stability you will have going into your spin. Looking over that shoulder is key, especially when you are practicing. Hope these tips help! Tag me or mention me in your practice videos 🤗💪🏾🛼 • • • • • • • • • #rollerskatingtutorial#rollerskatingtips#rollerskatingdrills#rollerskatingtutorials#rollerskatingpractice#rollerskatinstructor#prorollerskater#yoga#skateyoga
    1.8m
  2. Remember to twist before going into an outside edge spin. As you’re spinning think of twisting and looking over the shoulder of the free leg. Concentrate on pulling that shoulder back and the other shoulder forward. The longer you can do this and hold the position the longer your spin will be. And of course get comfortable skating on your outside edges. This twist/rotation also helps you with one foot outside edge pivots as well. Give it a try if you’re working on outside edge spins or pivots. Hope it helps! 🤸🏾‍♀️🤗🛼 #dontforgettostretch • • • • • • • • • #rollerskatingtutorial#rollerskatingtips#riedell#riedellskates#rollerskatingdrills#rollerskatingtutorials#rollerskatingpractice#rollerskatinstructor#prorollerskater#yoga#skateyoga#outeredgespin#artisticrollerskating#figureskating
    450.6k
  3. Fall in love with the process 💘💘🛼 #levelup • • • • • • • • • #rollerskatingpractice#rollerskatingprogress#skatepractice#skateprogress#rollerskating#thenandnow#pivots#rollerskatingtutorial#ballerina#balance#yoga#pilates#rollerskatingtechnique#rollerskatingtips
    337.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
87.22%
United Kingdom
1.39%
Jamaica
1.19%
Mexico
0.99%
Canada
0.79%
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10. Fudgey 🚀

⋆⁺₊⋆ ☾ ⋆⁺ Gravity don’t mean too much to me 𖥔₊⊹˚• • Personal Trainer & Coach • Calisthenics 🤸🏽✨ • 📩 6fudgey@gmail.com • ☎️ +971506669448

@six.fudgey
@six.fudgey
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Get audience breakdown
Followers
35.9k
Fake followers
20.26%
Engagement rate
2.51%
Average Reel plays
20k
Audience gender
female
50.26%
male
49.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
26.05%
United Arab Emirates
22.92%
Saudi Arabia
5.69%
United Kingdom
4.57%
Brazil
3.68%

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11. farah ◡̈

🇰🇼📍uk calisthenics | fitness | lifestyle

@fmhxm
@arabscali
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Get audience breakdown
Followers
24.5k
Fake followers
17.44%
Engagement rate
4.52%
Average Reel plays
21.2k
Audience gender
male
39.8%
female
60.2%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
38.81%
United Kingdom
24.93%
South Africa
2.69%
Canada
2.55%
Germany
1.98%
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12. Cveti Staneva

Bulgaria

⚔️ Desafio 5⚔️ Calisthenics world champion lightweight 2019 🌍 Absolute world champion 2021 🌍🏆 Horse riding instructor 🐎👇🏻 @ride_with_cveti_ 🐴

@cvetistanevaa
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Get audience breakdown
Followers
15.4k
Fake followers
12.64%
Engagement rate
4.19%
Average Reel plays
45.2k
Audience gender
female
49.52%
male
50.48%
Top performing Reels
  1. 💪 Цвети напусна Игри на волята, но преди да се върне в реалния живот ни разказа всичко за своето приключение в предаването. #igrinavoliata #igrinavoliata5 #igrinavoliata2023 #игринаволята #игринаволята5 #игринаволята2023 #novatv #novabg #гладиатори #старейшини #амазонки #изгубени
    168.4k
  2. Позабравила съм 😅
    167.8k
  3. 🧨 БИТКАТА ПРИКЛЮЧИ 🧨​ 👊 Мудева отпада от Игри на волята и след броени минути ще бъде гост в @sled.igrite.podcast.​ 😔 Въпреки трудностите, двете намират сила в себе си да се прегърнат за последен път.​ #igrinavoliata #igrinavoliata5 #igrinavoliata2023 #игринаволята #игринаволята5 #игринаволята2023 #novatv #novabg #гладиатори #старейшини #амазонки #изгубени ​
    7.5k
Engagement rate benchmark
  • Median
Audience location by country
Bulgaria
79.95%
United Kingdom
3.41%
Germany
1.39%
Greece
1.36%
Italy
1.33%
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13. Antonella Nicolacci

calisthenics, strength, & mindset coach @oneractive @transparentlabs code | antonella apply for 1:1 coaching ⤵

@antonellanicolacci
@antonellanicolacci
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Get audience breakdown
Followers
14k
Fake followers
18.68%
Engagement rate
2.91%
Average Reel plays
5.5k
Audience gender
male
64.31%
female
35.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
61.41%
United Kingdom
2.94%
Mexico
2.67%
Canada
2.55%
Australia
2.43%
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14. Charlie | THE Handstand Girl 🤸🏽 | UGC Creator

United Kingdom

⭐️ on a mission to spread some lurveee ⭐️ 🤸🏽 just a girl doing calisthenics 🤸🏽 🫶🏼 @teveo ~ UKCHAZ 🏃🏽‍♀️ @myprotein ~ charlieoc

@fitwithchaz
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Get audience breakdown
Followers
12.8k
Fake followers
21.58%
Engagement rate
2.36%
Average Reel plays
8.3k
Audience gender
female
67.78%
male
32.22%
Top performing Reels
  1. hot girls do back levers 💅🏼✍🏼 calisthenics isn’t just for the guys - we’re out here representing the strong women too 🤩 no ego, no competition, just strength, skill & friendships that push you to be the best version of yourselves - forever grateful to have found our people 🫶🏼 front lever coming soon 👀 #calisthenics #calisthenicsgirls #backlever
    26k
  2. impossible not to win when you’ve got girls like this in your corner 🫶🏼 so inspired by the women around me - all working SO hard to reach their goals 🥺 highly recommend never being the strongest in the room 🫡 #cali #calisthenics #muscleups #girlsdoingmuscleups
    3.6k
  3. there’s no one way to look, feel or be strong 🤸🏽 🥊🧘🏼‍♀️ thats what’s so cool about it 🫡 surround yourself with people who inspire you 🫶🏼 #strongwomen #calisthenics #gymnastics #mma
    1.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
44.69%
United States
29.03%
Canada
4.85%
Australia
2.47%
Germany
1.37%
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15. 𝐍𝐢𝐜𝐨𝐥 𝐓𝐚𝐤𝐯𝐨𝐫𝐢𝐚𝐧

Greece

🎓𝘊𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘦𝘳 𝘣𝘺 𝘕𝘈𝘚𝘔 (𝘏𝘕𝘍𝘊) 𝘖𝘸𝘯𝘦𝘳 @cross_trainics ♦️ɢʀᴇᴇᴄᴇ / ᴀʀᴍᴇɴɪᴀ 🇬🇷 🇦🇲 🔹ᴄʀᴏꜱꜱꜰɪᴛ • ᴄᴀʟɪꜱᴛʜᴇɴɪᴄꜱ 🔸ᴅᴀɴᴄᴇ

@nicol_tak
@nicol_tak
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Get audience breakdown
Followers
11.7k
Fake followers
18.13%
Engagement rate
6.04%
Average Reel plays
7.6k
Audience gender
male
88.14%
female
11.86%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Greece
91.03%
Cyprus
2.15%
United Kingdom
0.99%
United States
0.82%
Italy
0.64%
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16. Roxanne Ayşe

The Netherlands

🇳🇱| calisthenics + power Superwoman in progress🦸🏻‍♀️ @shestatics🫀

@pushpullss
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Get audience breakdown
Followers
11.5k
Fake followers
18.02%
Engagement rate
2.23%
Average Reel plays
5.9k
Audience gender
male
16.28%
female
83.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
15.65%
The Netherlands
13.27%
United Kingdom
7.05%
India
4.13%
France
3.67%
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17. Sofia Rasela

Finland

🌸 Street Workout & Calisthenics Athlete | Coach 🏆 Street Workout National Champion 2025 🏋️‍♀️ Personal Trainer SOFIARASELA20 @icaniwill

@sofia.rasela
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Get audience breakdown
Followers
9.8k
Fake followers
17.98%
Engagement rate
2.15%
Average Reel plays
4.6k
Audience gender
male
51.35%
female
48.65%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Finland
46.86%
United States
3.9%
France
3.4%
Spain
3.06%
The Netherlands
2.72%
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18. Claudia Calisthenics👸🏽🇳🇱

The Netherlands

🥇🥇𝐖𝐨𝐫𝐥𝐝 𝐒𝐋 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐈𝐒𝐅’𝟐𝟐 🥇𝐃𝐮𝐭𝐜𝐡 𝐒𝐋 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐄𝐔𝐒𝐅’𝟐𝟐.

@claudia_calisthenics
Check contact details
Get audience breakdown
Followers
9.5k
Fake followers
21.77%
Engagement rate
6.27%
Average Reel plays
18.7k
Audience gender
male
84.61%
female
15.39%
Top performing Reels
  1. +10KG Dips at the end of my session!💪🏼 Rocking a full @gornation outfit🦍 How many dips can you do with or without weights?👇🏼🤩 • • • #calisthenics #calistenics #calisthenic #streetworkout #muscleup #muscleups #pullups #chinups #handstand #frontlever #backlever #planche #hspu #headstand #calisthenicsgirls #calisthenicsgirl #workouts #handbalancing #handbalance #dips #fitgirl #fitnessmotivation #handstandpractice #handstand365 #athletes #calisthenix #thenx #calistenia #madbarz #barbrothers
    441.9k
  2. Handstand w/ @angelofunctional in North-Macedonia🇲🇰 I haven’t trained the handstand for months, so couldn’t hold it that well. Made it a handstand walk instead😂 Still a lovely view! • • #handstand #handbalance #handstands #hspu #calisthenics #calistenia #streetworkout #macedonia #calisthenicsprogression #handstandpractice #streetlifting
    163.7k
  3. Max L-sit Hold on Parallettes!🦍 Can you beat me?🤪 Next time I’ll go for 1 minute!🙏🏼 • • • #calisthenics #calistenics #calisthenic #streetworkout #muscleup #muscleups #pullups #chinups #handstand #frontlever #backlever #planche #hspu #headstand #calisthenicsgirls #calisthenicsgirl #workouts #handbalancing #handbalance #dips #fitgirl #fitnessmotivation #handstandpractice #handstand365 #athletes #calisthenix #thenx #calistenia #madbarz #barbrothers
    161k
Engagement rate benchmark
  • Median
Audience location by country
United States
8.55%
Brazil
8.53%
India
7.4%
Italy
6.42%
Mexico
5.27%
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19. Vanessa

Singapore

Currently bulking + Goal: 1 Muscle Up Nutrition & PT for Gymgirls @hourglassblueprint Lifting since 2016 + calisthenics since 11/2022! 💪

@vanessapxh
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Get audience breakdown
Followers
9.3k
Fake followers
20.04%
Engagement rate
3.07%
Average Reel plays
4.7k
Audience gender
male
42.86%
female
57.14%
Top performing Reels
  1. Wow, 8 weeks ago, height 12 was a challenge 🥹 Proud of myself for sticking with it!! Note: - I'm training pullups/muscle-up twice a week for now! 😄 - PLEASE. Stop saying "you should do this", "you should do that".😭 I'm following a Muscle Up Program, and what is not shown here doesn't mean I'm not doing it!! PLEASE STOP WITH THE UNSOLICITED ADVICE! 😭😭 #gymmotivation #gymgirls #fitgirls #fitnessmotivation #fitbabes #fitspo #fitspiration #fitnessjourney #fitnessgoals #workoutmotivation #girlsthatlift #girlswholift #musclesandcurves #fitnessmodel #calisthenicsgirls #calisthenics #calisthenicsworkout #handstands #handstandchallenge #calisthenicsbeginner #muscleupchallenge #muscleup
    507.6k
  2. I told myself if I want to be a calisthenics queen in the next 10 years, I need to be good with my basics now! 😋 Note: I'm training pullups/muscle-up twice a week for now! 😄 Leggings from @jemaime_activewear Quote VANPXH for discount! #gymmotivation #gymgirls #fitgirls #fitnessmotivation #fitbabes #fitspo #fitspiration #fitnessjourney #fitnessgoals #workoutmotivation #girlsthatlift #girlswholift #musclesandcurves #fitnessmodel #calisthenicsgirls #calisthenics #calisthenicsworkout #handstands #handstandchallenge #calisthenicsbeginner #muscleupchallenge #muscleup
    99.7k
  3. I just started to incorporate negative muscle ups to my training! Hope it'll help! Not sure if my goal of 1MU by the end of this year is achievable 🥹 #gymmotivation #gymgirls #fitgirls #fitnessmotivation #fitbabes #fitspo #fitspiration #fitnessjourney #fitnessgoals #workoutmotivation #girlsthatlift #girlswholift #musclesandcurves #fitnessmodel #calisthenicsgirls #calisthenics #calisthenicsworkout #handstands #handstandchallenge #calisthenicsbeginner #muscleupchallenge #muscleup
    34.3k
Engagement rate benchmark
  • Median
Audience location by country
Singapore
46.4%
China
11%
United States
10.09%
Malaysia
6.62%
India
4.43%
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20. The Budokon Online Academy

United States

Official Online Platform Of Budokon University & BDK Online Teacher Training BDK Yoga • BDK Mobility • BDK Calisthenics BDK Jiu-Jitsu • BDK Yobility

@budokononline
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Get audience breakdown
Followers
9.1k
Fake followers
19.58%
Engagement rate
7.46%
Average Reel plays
21.7k
Audience gender
male
44.86%
female
55.14%
Top performing Reels
  1. Spinal undulations guide the way👁 . You don’t know, what you don’t know. And when you don’t know how to to move, you’re missing out on a beautiful part of being a human being! And when I say MOVE, I mean move to our potential. Dynamically across all planes and directions of movement 🙌🏻 . We’re capable of so much more in our bodies than we know, we will show you the way. Join for any of our Budokon classes with @elements_tahoe ⚔️ Abundance, happinesses & peace. 🌱 #budokon #movementculture #budokonmobility #longevity #health #movement
    67.8k
  2. M I N I T U T ♢ R I Λ L Intro - Ducing and breaking down the 2 transitions of our Budokon Mobility and Crawling Pattern Loop from our last ＦＬ♢ Ｗ ＷＩＴＨ ＭΣ ＦＲＩＤΛＹ. Plus bonus challenge at the end of the video! Full flow on my profile >>> scroll.
    35.7k
  3. ⟁ Budokon Mobility for Combat Athletes Certification @mbjjyogafest | Mallorca, Spain We’re returning to the island this fall — and this time, we’re bringing something extra: ⚔️ Special Certification add-on to the Fall Edition of the festival ⚔️ Train alongside the best — including Budokon founder @cameronshayne & director @themelayneshayne & top-level BJJ/MMA coaches ⚔️ Access our Budokon Online prep library after registering ⚔️ Refine your movement. Sharpen your game. Get certified. 🗓️Dates: Oct 22–27, 2025 📍Location: Mallorca, Spain 🚨Early Discount: 22% off with code BUDOKON (valid until June 1) 🚨Cert Tuition: $500 early bird (rises to $750 after June 1) Link in bio to register today. See you there.
    28.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
42.4%
Turkey
6.27%
Germany
4.55%
United Kingdom
3.84%
Chile
3.67%
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Frequently asked questions
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