Top 20 Female Chef Influencers on Instagram (Mar 2026)

We found 597 chef Influencers
These influencers mention 'chef' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/26/2026
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1. Chef D

United States

PRIVATE CHEF Danielle Coombs 💌 chefd@alinajllc.com Chef Bookings: chefdcoombs@yahoo.com

Followers
952.3k
Fake followers
17.22%
Engagement rate
2.74%
Average Reel plays
315k
Audience gender
male
30.61%
female
69.39%
Top performing Reels
  1. 18.9m
  2. 16m
  3. 3.1m
Engagement rate benchmark
  • Median
Audience location by country
United States
94.68%
Brazil
0.79%
Mexico
0.68%
Canada
0.53%
United Kingdom
0.42%
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2. Maya

United States

૮ ˶ᵔ ᵕ ᵔ˶ ა not a chef 📧 mochi.munchies@outlook.com

Followers
906k
Fake followers
17.1%
Engagement rate
2.82%
Average Reel plays
512.6k
Audience gender
female
13.94%
male
86.06%
Engagement rate benchmark
  • Median
Audience location by country
United States
59.43%
Brazil
4.38%
France
2.87%
United Kingdom
2.57%
Canada
2.15%
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4. Prema Kanagaraj

India

🧄Not a chef👩‍🍳Are you following? 💪Brand owner of @pattudaibyprem 😎900k+youtube family 📞DM me for collaboratio Work;premakanagaraj3006@gmail.com

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5. Rukhsaar Sayeed

India

"THE TECH CHEF" MasterChef India | Runner-up Founder @khalis_foods Kashmiri Food Technologist | Ted X Speaker Email for collaborations

Followers
554.1k
Fake followers
18.2%
Engagement rate
2.41%
Average Reel plays
411.9k
Audience gender
female
74.05%
male
25.95%
Top performing Reels
  1. PESHAWARI QISSA KHAWANI KHEER This isn’t your everyday kheer. This is the iconic Qissa Khawani Kheer — a 70-year-old recipe born in the heart of Peshawar’s Qissa Khwani Bazaar. What makes it special? A velvety blend of cooked rice, rusk, milk powder, and milk, slow-cooked to a rich, creamy perfection, and elevated with a touch of caramel for that deep, unforgettable flavour. One bite, and you’ll know why this kheer has been passed down like a delicious secret for generations. Wardrobe @thedressrobe2020 Ingredients pinned 📌 in comments. Method: Step 1: Prepare the creamy base 1. In a blender, combine cooked rice, rusk, milk powder, and half a cup of milk. 2. Blend it into a smooth, lump-free mixture. This gives the kheer its iconic texture. 🔸 Step 2: Cook the kheer 1. In a deep, heavy-bottomed pan, pour the remaining milk. 2. Add sugar, saffron, cardamom powder (if using), and chopped nuts. 3. Let it come to a boil on medium heat, then reduce to low and simmer for 5–7 minutes. 🔸 Step 3: Add the rice-rusk mixture 1. Now pour in the blended mixture slowly while stirring continuously. 2. Cook on low flame, stirring often, until the kheer thickens — about 10–15 minutes. You’ll notice it becoming velvety and luscious. 🔸 Step 4: Make the caramel 1. In a small pan, melt 2 tbsp sugar on low heat till it turns golden brown. 2. Immediately (but carefully), pour it into the kheer and stir it in. This adds a deep, nutty sweetness and signature flavour. 🔸 Step 5: Cool & garnish 1. Let the kheer cool to room temperature, then chill it for a few hours. 2. Garnish with more sliced nuts and saffron before serving. Pro Tips: For a smokier depth, you can even burn slightly the caramel before adding. This tastes even better the next day once flavors mature. #kheer #kheerrecipe #peshawar #peshawari #recipe #recipes #cooking #qissakhwani Do you like Kheer?
    490.9k
  2. 148.3k
  3. 136.4k
Engagement rate benchmark
  • Median
Audience location by country
India
76.67%
Pakistan
5.21%
United Arab Emirates
3.25%
United States
2.99%
United Kingdom
1.62%
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6. Boujee Bully

United States

✨ ANRIEL HOWARD ✨ NXT/ WWE Superstar Former WNBA Baller Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾

Followers
376.8k
Fake followers
23.34%
Engagement rate
5.25%
Average Reel plays
248.7k
Audience gender
female
42.76%
male
57.24%
Engagement rate benchmark
  • Median
Audience location by country
United States
94.58%
Mexico
0.49%
Canada
0.42%
Italy
0.26%
France
0.26%
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7. Kay ✨

nope, not a chef Toronto & Manila based ✨ cnnctwithkay@gmail.com 💌 Talent Marketers Inc. 📷

Followers
319.3k
Fake followers
12.95%
Engagement rate
5.74%
Average Reel plays
538.5k
Audience gender
male
88.91%
female
11.09%
Engagement rate benchmark
  • Median
Audience location by country
Philippines
67.6%
United States
11.81%
Indonesia
2.6%
Canada
2.6%
United Arab Emirates
2.24%
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8. Syiqin Azrin

Malaysia

🇵🇸 @foodaidstudentedition • bukan chef. masak suka suka je 😬 • any inquiries, whatsapp 0182217017 (Mary) • use SYIQINKLOOK to get 5% off on Klook

Followers
243.7k
Fake followers
20.8%
Engagement rate
2.03%
Average Reel plays
134.8k
Audience gender
male
20.79%
female
79.21%
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
87.02%
Indonesia
7.66%
United States
0.78%
South Korea
0.46%
Thailand
0.43%
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9. Emma Fontanella

United States

🍰 Professional Pastry Chef & Recipe Developer 🎂 🎥 2.4M on YouTube. 📖 Sandwich BREAD 👇🍞

Followers
238.9k
Fake followers
22.24%
Engagement rate
2.39%
Average Reel plays
500.2k
Audience gender
male
18.64%
female
81.36%
Top performing Reels
  1. 5.6m
  2. 3.9m
  3. 1.9m
Engagement rate benchmark
  • Median
Audience location by country
United States
19.7%
United Kingdom
7.93%
Indonesia
6.97%
India
5.49%
Canada
3.98%
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10. KloPoKitchen

United States

Self taught little chef 🧑‍🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor Account manage by parents Check out my YouTube! Please enjoy and Follow!

Followers
198.3k
Fake followers
21.27%
Engagement rate
11.49%
Average Reel plays
186.2k
Audience gender
male
19.52%
female
80.48%
Top performing Reels
  1. 302.6k
  2. 218.8k
  3. 213.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
68.88%
Canada
7.05%
United Kingdom
4.56%
Mexico
2.07%
Japan
1.66%

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11. Shanikky

United States

📍Chicago Professional Foodie & Home Chef Shanikky@peretzcollective.com

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12. Recipe Developer | UAE 🇦🇪🍉

United Arab Emirates

🌎Recipes For Anyone + Everyone 👩‍🍳Home Chef | Lawyer 👩‍⚖️ 📍Dubai 🇦🇪 Licensed By DED & NMA 🇦🇪

Followers
167.8k
Fake followers
25.05%
Engagement rate
2.5%
Average Reel plays
12.6k
Audience gender
female
55.38%
male
44.62%
Top performing Reels
  1. 610.2k
  2. 595.9k
  3. 327k
Engagement rate benchmark
  • Median
Audience location by country
India
81.34%
United Arab Emirates
6.4%
Saudi Arabia
1.58%
United States
1.24%
Qatar
1.07%
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13. Lungi ✨

United Kingdom

📍🇬🇧 ✨eats food. makes food. works in food. 🧈pastry chef & recipe developer 📧collabs: lungi@breadandbuttersocial.co.uk ✍🏾weekly recipes @substack👇🏾

Followers
163.4k
Fake followers
17.93%
Engagement rate
3.83%
Average Reel plays
127k
Audience gender
female
80.61%
male
19.39%
Top performing Reels
  1. 196.8k
  2. 79.9k
  3. 62k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
70.71%
United Arab Emirates
10.26%
United States
4.38%
Spain
1.25%
Italy
1.13%
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14. Chef Mo🧑‍🍳

“Living life boldly, embracing independence, and thriving as a single soul 💫 #soloadventures”

Followers
154.1k
Fake followers
21.87%
Engagement rate
3.46%
Average Reel plays
16.9k
Audience gender
male
19.69%
female
80.31%
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
81.13%
Ghana
3.27%
United States
2.84%
United Arab Emirates
1.23%
United Kingdom
1.2%
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16. Chef Anna

United States

Allegedly & For Entertainment Purposes Only 😁 More Content @chefannatv 👈 18+ Only | Nothing For Sale

Followers
118.5k
Fake followers
21.3%
Engagement rate
3.05%
Average Reel plays
57.9k
Audience gender
female
18.66%
male
81.34%
Engagement rate benchmark
  • Median
Audience location by country
United States
62.89%
United Kingdom
4.87%
Brazil
4.47%
Mexico
2.27%
Canada
2.27%
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17. Parsheet Kaur Chhabra

India

🇬🇧 Certified @cthawards1 Menu Consultant | Staff Trainer | Food Reviewer | Recipe Curator Executive Chef @eurasia_indore Corporate Chef @jardinhotels

Followers
114.8k
Fake followers
16.67%
Engagement rate
2.48%
Average Reel plays
114.8k
Audience gender
male
58.52%
female
41.48%
Engagement rate benchmark
  • Median
Audience location by country
India
93.03%
United Arab Emirates
1.23%
United States
1.23%
United Kingdom
0.82%
Canada
0.82%
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18. Cooking with Koko👩🏼‍🍳

United States

𝑺𝑭📍 𝗒𝗈𝗎𝗋 𝖺𝗍-𝗁𝗈𝗆𝖾 𝖼𝗁𝖾𝖿 𝖿𝗈𝗋 𝖾𝖺𝗌𝗒 𝗆𝖾𝖺𝗅𝗌 💌koko@select.co

Followers
110.2k
Fake followers
15.92%
Engagement rate
4.89%
Average Reel plays
137.2k
Audience gender
female
86.19%
male
13.81%
Engagement rate benchmark
  • Median
Audience location by country
United States
88.97%
Canada
2.29%
Philippines
1.33%
Mexico
0.92%
Australia
0.92%
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19. JENN 🌹✨

United States

Self proclaimed chef ✨ Mexican-inspired eats| recipes| coffee| drinks 💌jennjimenez598@gmail.com 📍HTX Jeremiah 29:25❤️

Followers
105.7k
Fake followers
17.05%
Engagement rate
5.48%
Average Reel plays
31.7k
Audience gender
male
50.97%
female
49.03%
Top performing Reels
  1. ✨My Famous Beef Pot Roast✨ This recipe was already delicious, but these updates just take it to the next level. The recipe is below! 💗 What you need 🥩✨ 1. 2.25lb Boneless Beef Chuck Roast 2. 3 Garlic Cloves 3. 1 Medium Yellow Onion 4. Carrots (I used 3) 5. Minced Parsley 6. Thyme 7. Baby gold potatoes 8. 4 Cups of Beef broth 9. 2 Tablespoons of Tomato Paste 10. 3 Tablespoons of Real Butter 11. 1/2-1cup of red cooking wine 12. Kinders cowboy butter seasoning 13. White pepper 14. Beef bouillon Steps 🥩✨ 1. Prep your veggies first, wash and peel your carrots, wash your potatoes, slice and dice your onion, mince your garlic, and wash your thyme. 2. Season your chuck roast on both sides with kunders cowboy butter seasoning, white pepper, and beef bouillon. Cook on medium heat for 4 minutes on each side until you get a nice crust. Once you get a nice crust remove from heat and set aside for now. 3. In the same pan, add your onions. Sautee for 4 minutes and add your minced garlic. Sautee until fragrant. 4. Add 2 tablespoons of tomato paste and mix well with onions and garlic. 5. After 2 mins add your red wine and let it reduce for 3 minutes on medium heat. 6. Once your red wine reduces, Add 4 cups of beef broth and scrape the bottom to get all the flavor. 7. Season your broth to taste, mine needed a little more salt, so I added beef bouillon. 8. Add your beef roast, carrots, baby gold potatoes, and thyme and three tablespoons of butter. Cover and cook for 3 hours at 350 degrees. 9. Once out the oven, remove as much oil as you can, shred your roast and serve on top of mashed potatoes. 10. Enjoy 🥩✨ #potroast #dinner #easydinner #easyrecipes #dinnerideas
    114.5k
  2. 5.8k
  3. 551
Engagement rate benchmark
  • Median
Audience location by country
United States
93.85%
Mexico
1.87%
United Kingdom
0.8%
Italy
0.53%
Indonesia
0.53%
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