Top 20 Female Chef Influencers on Instagram (May 2026)

We found 644 chef Influencers
These influencers mention 'chef' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
05/10/2026
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1. Chef D

United States

PRIVATE CHEF Danielle Coombs 💌 chefd@alinajllc.com Chef Bookings: chefdcoombs@yahoo.com

@chefdallday
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Get audience breakdown
Followers
976k
Fake followers
17.44%
Engagement rate
2.19%
Average Reel plays
291.8k
Audience gender
female
69.38%
male
30.62%
Top performing Reels
  1. Family dinner goes crazy every time 🔥🔥 Lamb chop Bone marrow. Toasted sourdough. Parsley & shallot. Butternut squash & potato puree. Basil cream. Caprese. Heirloom. Fresh mozzarella. Local basil Spinach & cashew rigatoni Peaches & burrata. Dijon vinaigrette Cajun sweet corn. Honey butter. Delicious spread of food for the people I love❤️🥂 For dessert- a moist and soft butter cake with a sweet honey glaze. Bon appétit. #ChefD #privatechef #personalchef
    18.9m
  2. Another day, another office lunch. 🌞🔥 Balsamic dressed mixed greens & fresh grated Parmesan & cracked pepper. Crab cake. Creole aïoli Caramelized onion & bacon sweet corn rigatoni. Basil cream sauce. Brown Butter Espresso chocolate chip cookie Tip #1.. Steep your herbs in a good broth or stock & reduce it down. The flavor from those fresh herbs (like basil) will infuse into that sauce so much more fully. Tip #2… Taste everything!! Taste every step of the way throughout your cooking. Not only does this help you understand where your flavors are at & where they are heading- but it also gets your pallet familiar with the taste of different ingredients. Which makes you a better cook. High quality ingredients I personally recommend & were used in this delicious meal; @producersdairy @kerrygoldusa @dececco_pasta @oldbay_seasoning Thanks for watching guys; feel free to comment any food questions & I’ll try to answer as many as possible 💛 #ChefD #privatechef #personalchef
    16m
  3. This was a three course private dinner that I donated to Family Services of Tulare at a private auction. The goal was to raise money to help survivors of domestic violence. It was an extremely successful event and a lot of good was done. 🤍 Menu Starters included Bruschetta. Local sweet heirloom tomatoes. Red Cow Parmesan. Local Sourdough & butter. Blackberry Mountain honey. Imported Prosciutto & fresh local figs Lamb. Roasted with herbs. Carved & served in riblets with gorgonzola cream sauce. First course. Pear & Arugula Salad. Candied Pistachio. Goat Cheese. Crispy butter beans. Lemon Vinaigrette & Flake Salt. Second Course. Prime 6oz Filet. Golden potato & Parsnip puree with basil cream & Comté cheese. With Bordelaise sauce. Stuffed Chicken Breast. Organic chicken filled with shiitake mushroom, spinach, mascarpone & Red cow Parmesan. With champagne cream sauce. Third Course Vanilla Panna Cotta Topped with Salted Caramel made in house. Sous Chef: @ndeliddo Charity: @familyservicestc #ChefD #Personalchef #privatechef
    3.1m
Engagement rate benchmark
  • Median
Audience location by country
United States
94.53%
Brazil
0.79%
Mexico
0.74%
Canada
0.53%
United Kingdom
0.42%
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2. Maya

United States

૮ ˶ᵔ ᵕ ᵔ˶ ა not a chef 📧 mochi.munchies@outlook.com

@mochimunchies
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Get audience breakdown
Followers
885.2k
Fake followers
17.26%
Engagement rate
2.87%
Average Reel plays
526.5k
Audience gender
female
14.63%
male
85.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
59.81%
Brazil
3.83%
France
2.39%
United Kingdom
2.23%
Philippines
2.18%
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3. Meg

not a chef, just hungry ✉️megoneil@outreachtalentgroup.com @fridaynightwithmeg

@megonneil
@megoneil
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Get audience breakdown
Followers
884k
Fake followers
16.91%
Engagement rate
2.03%
Average Reel plays
366.5k
Audience gender
female
93.63%
male
6.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
18.73%
United Kingdom
14.06%
Russia
5.49%
Brazil
3.26%
Germany
3.11%
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4. Prema Kanagaraj

India

🧄Not a chef👩‍🍳Are you following? 💪Brand owner of @pattudaibyprem 😎1M youtube family 📞DM me for collaboratio Work;premakanagaraj3006@gmail.com

@newfangled_with_prem
@Newfangled_withprema
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Get audience breakdown
Followers
816.3k
Fake followers
15.01%
Engagement rate
3.37%
Average Reel plays
723.2k
Audience gender
female
43.31%
male
56.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
89.73%
Malaysia
2.53%
United States
1.09%
United Arab Emirates
0.84%
Sri Lanka
0.84%
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5. JANE OLIVIA👩🏼‍🍳✨🍝🥒🍒🍰

United States

nutrition based holistic private chef helping YOU live your healthiest life based in az | download my recipe app ↓ victoria@smithsaint.com

@earthy.jane
@@JaneOlivia
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Get audience breakdown
Followers
559.8k
Fake followers
12.77%
Engagement rate
2.4%
Average Reel plays
248k
Audience gender
female
94.5%
male
5.5%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
60.33%
Canada
3.59%
Mexico
2.94%
United Kingdom
2.81%
Australia
2.17%
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6. Suvarna Vijay Bagul

India

Masterchef India S7 2nd Runner Up , You might know me as “Thecha Queen” 🧿 Recipe Creator/Marathi Fusion Mumbai Chi Mulgi ❤️ YouTube channel link 👇

@masterchef_suvarnabagul
@Masterchef__Suvarna
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Get audience breakdown
Followers
434.4k
Fake followers
18.92%
Engagement rate
2.08%
Average Reel plays
109.4k
Audience gender
female
64.96%
male
35.04%
Top performing Reels
  1. Flax seeds /अलसी Chutney ,जवसाची खमंग चटणी . Ingredients:- Flaxseeds -1cup Grated dry coconut -1/2cup Dried Red chillies -7/8 as per spiciness Garlic-7/8 Curry leaves Coriander seeds -3/4tbsp Cumin seeds-1tbsp Method:- Roast the flaxseeds Then roast the dried cumin seeds,coriander seeds,grated coconut,dried red chillies,garlic along with curry leaves Then blend it all togather & it’s readyyyyyy 😍😍
    12m
  2. Mango Dip 🥭🥭all six tastes in one dish . . Ingredients:- Oil-1tbsp Fenugreek seeds-1tsp Mustard seeds-1 tbsp Fennel seeds-1 tsp Hing-1/2 tsp Lehsun chutney -1,2 tbsp Curry leaves Raw mango -1/2 cup Jaggery -2,3tbsp Turmeric powder Salt Ripe mango cubes-1cup
    11.6m
  3. BHARWA MIRCHI /Stuffed chilli 🌶️ . . Ingredients:- Green Chillies Sesame seeds-1/2 cup Groundnuts-1/2 cup Besan-1 cup Turmeric powder Heeng /Asafoetida Salt Oil Method :- Slit the green chilli and spread some salt in it Roast the peanut & grind Then roast a sesame seeds and grind Then roast the besan with some turmeric and heeng Then mix all togather and add salt and little bit of oil and mix it well Then stuff the green chilli with this mixture Then add a oil in pan & Roast ( Cover & cook it. & don’t forget to sprinkle some water in between ) And it’s readyyyyyyyyu 😍
    11m
Engagement rate benchmark
  • Median
Audience location by country
India
90.24%
United States
2.44%
Canada
1.06%
United Arab Emirates
0.98%
Saudi Arabia
0.41%
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7. Boujee Bully

United States

✨ ANRIEL HOWARD ✨ NXT/ WWE Superstar Former WNBA Baller Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾

@lashlegendwwe
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Get audience breakdown
Followers
389.1k
Fake followers
23.34%
Engagement rate
6.01%
Average Reel plays
248.7k
Audience gender
female
42.76%
male
57.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.58%
Mexico
0.49%
Canada
0.42%
Italy
0.26%
France
0.26%
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8. Nirali Choksi | Home Chef

India

Follow for easy & quick vegetarian 🌱 recipes Founder @niruskitchen_ a cloud kitchen based in Surat!

@niralichoksi_
@niruskitchen-easyathomerec3707
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Get audience breakdown
Followers
351.5k
Fake followers
19.33%
Engagement rate
2.11%
Average Reel plays
167.9k
Audience gender
female
82.9%
male
17.1%
Top performing Reels
  1. Coffee, aloo masala toast, and a little nostalgia ☕️🥪 This combo always feels like a warm throwback — simple, comforting, and so satisfying. I recently stumbled upon the ₹1 Store on @instamart 👀 New users can find it on their first Instamart order, with selected products available for just ₹1 and delivered super fast. Want the coffee + aloo masala toast recipe I made here? Comment “RECIPE” and I’ll share it with you 💛 #Instamart #₹1Store #EverydayMoments #CoffeeLovers #ToastTime
    128.2k
  2. Homemade Dinner Scenes Stuffed Aloo Dum Ingredients: Potatoes - 100g Spinach - 1 bunch Paneer - 50g Onions - 1 Tomatoes - 2 Kashmriri lal mirch - 4/5 Cashews - 5/6 Salt to taste Corainder powder - 1 tbsp Haldi - 1 tsp Red chilli powder - 1 tsp Garlic - 4/5 cloves Garam masala - 1 tsp Corainder - Handful Oil - 4/5 tbsp Recipe: wash and peel the potatoes and cut into halves. Scoop out the middle portion and make cavity. Add salt and haldi on it and coat well. Shallow fry in a pan until cooked and golden brown. In a pan add oil spinach and the spices. Mix well until cooked. Add grated paneer and mix everything well. Your stuffing is ready. Stuffing the mix in the potatoes and keep aside. In a mixer blender add tomatoes soaked chillies and cashews with garlic and make a paste. In the same pan add oil jeera and chopped onions. Mix well. Add the masalas with hot water and cook for 1-2 mins. Add the tomato puree to it and mix well. Simmer for 5-7 mins. Finally add the stuffed potatoes in between and garnish with some coriander. Serve hot with some paratha. Niru tips: You can make any stuffing of your choice. You can even deep fry the potatoes. #homechef #recipereel #recipeshare #recipeoftheday #recipedeveloper
    89.7k
  3. Shaam ki Bhook ~ Ep 25 Chilli Cheese Chutney S/W: Chutney: • 1 cup fresh coriander leaves • ¼ cup fresh mint leaves (optional) • 2 green chillies (adjust spice) • 4 garlic cloves (optional, for extra flavor) • 1 tsp lemon juice • 1 tsp jeera • 2-3 ice cubes • 1 tsp sugar • Salt to taste For Sandwich: • 4 slices of bread (white or brown) • 2 tbsp butter (softened) • 2 tbsp green chutney • ½ cup grated cheese (processed cheese / mozzarella / cheddar mix works best) • 1 onion, finely chopped (optional) • 1 capsicum, finely chopped (optional) • 1 green chilli, finely chopped (for extra spice, optional) • Chaat masala / sandwich masala / oregano (optional, for seasoning) ________________________________________ 🔪 Method 1. Make the chutney and filling o Blend coriander, mint, green chillies, garlic, lemon juice, salt with ice cubes into a smooth paste. o Mix everything in a bowl and make the filling. 2. Prepare bread slices o Apply butter on one side of each bread slice. o Spread green chutney evenly over the buttered side. 3. Assemble the sandwich o Add the stuffing on the bread slices and layer one by one and sandwich. 4. Toast or grill o You can toast on a tawa/pan with a little butter until golden and crisp, or use a sandwich toaster/grill. 5. Serve hot o Cut into halves or triangles. o Serve with extra chutney or ketchup. Nirus Tips 👩🏻‍🍳 1. You can add only capsicum and chillies without the chutney for the stuffing. 2. Alternatively can even toast on tawa or grill. 3. Add cheese as much as you can #shaamkibhook #chillicheese #homechef #recipeoftheday #recipeshare
    85.3k
Engagement rate benchmark
  • Median
Audience location by country
India
85.28%
United States
4.26%
Canada
1.59%
United Arab Emirates
1.51%
United Kingdom
1.09%
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9. Kay ✨

nope, not a chef Toronto & Manila based ✨ cnnctwithkay@gmail.com 💌

@ifyouseekay._._
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Get audience breakdown
Followers
317.8k
Fake followers
13.08%
Engagement rate
4.03%
Average Reel plays
453.5k
Audience gender
female
10.54%
male
89.46%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Philippines
67.53%
United States
11.56%
United Arab Emirates
2.86%
Indonesia
2.79%
Canada
2.52%
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10. Nicola Lamb

United Kingdom

Pastry Chef + Recipe Development 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark

@nicolaalamb
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Get audience breakdown
Followers
316.2k
Fake followers
16.44%
Engagement rate
2.11%
Average Reel plays
396.8k
Audience gender
female
80.38%
male
19.62%
Top performing Reels
  1. Welcome to 🥧LET’S BAKE🍰, a new series that will help make you a better baker! I’m soooo excited to share some of my favourite recipes with you. We’re kicking off cosy season with a few of the best pies & tarts from SIFT and Kitchen Projects (link in bio!) 📒📚 From easy no bake tarts to multi-layered showstoppers, I’ve got you! So... let’s bake. Who’s in? ✨
    104.5k
  2. Let’s bake… mashed potato pie. 🥔🥧 this is a is a very unserious side dish with main character energy. Had so much fun figuring out how to make this sliceable, crispy, creamy all at the same time. Rösti crust forever and I think it’s worth getting a microwave just for clarifying butter easily. Thankful for Julia child for many things, but in this moment I am very grateful for the video of her demonstrating duchess potatoes, mashed potato enriched with egg yolks, which made this pie possible! I dedicate this to her - it feels timely to get to post this, too, since SIFT won the Julia Child First Book award at the @iacppix awards just a few weeks ago. I’m honoured. Everything you need to know about this pie is on kitchen projects now (link in bio)! 📚💌 🎥🎬 @gabe.r.owen 🥧👩‍🍳 @caitlinnualafood
    98.5k
  3. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. 🍒🍓❤️🍒💖 I mean, look at that middle layer. Talk about structural integrity 😎😎😎 it’s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, I’m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if you’re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ 🍒🍓🫐🌞😎 link in bio!
    52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.45%
United States
14.37%
Australia
4.95%
Canada
2.21%
Ireland
1.96%

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11. Soohyun Lee

chef-owner @liana.restaurant subscribe for my exclusive recipes & tips 🤍

@soohyunlees
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Followers
304.4k
Fake followers
5.3%
Engagement rate
2.54%
Average Reel plays
260.6k
Audience gender
female
59.41%
male
40.59%
Top performing Reels
  1. Tiramisu cake☕️ Soft savoiardi sponge soaked in espresso syrup, fluffy mascarpone cream and a generous dusting of Valrhona cocoa powder- simply delicious🤎 Full recipe’s available on my Substack (link in bio) ig subscription feed📝 #tiramisu #tiramisucake #coffee #pastry #cakevideo
    14.2m
  2. Chocolate Basque Cheesecake❣️ 440g cream cheese, room temp 95g sugar 8g cocoa powder (I used Valrhona) 1 tsp. vanilla extract 1/8 tsp. salt 3 eggs, room temp 180g dark chocolate 240g whipping cream, warm (35% fat) 1. Preheat the oven to 240C. Place the cream cheese in a large bowl and mix with a spatula until smooth. 2. Add the sugar and mix until well combined. 3. Sift the cocoa powder and add it to the cream cheese mixture. Add vanilla and salt. 4. Add the eggs one at a time, mixing well after each addition. 5. Melt the chocolate in a separate bowl and pour into the batter. 6. Heat the whipping cream to about 50C (warm) and add to the batter in three times, mixing well after each addition. Strain the mixture through a fine sieve. 7. Pour the batter into a 6 inch pan lined with parchment paper, then tap the pan against a work surface a few times to eliminate air bubbles. Bake at 230C for about 20-23 minutes. The cake should be jiggly in the center when you remove it from the oven. 8. Cool the cake in the pan on a rack for about 10 minutes, then refrigerate overnight (or at least 4 hours). #basquecheesecake #valrhona #valrhonachocolate #chocolatedessert #chocolatelove #cheesecakerecipe #reelsfood #초콜릿 #바스크치즈케이크
    13.3m
  3. Creamy basque cheesecake made with a food processor🤍 This one tastes even better after a couple of days in the fridge. You can also make this by hand or using a stand mixer. Just make sure all the ingredients are at room temp. Recipe: 650g cream cheese block, cut into cubes 195g sugar 1 tsp vanilla extract (optional) 4g cornstarch 2g salt 180g eggs 250g whipping cream 1. Preheat the oven to 240C. Place the cream cheese, sugar, vanilla, cornstarch and salt into a bowl of food processor. Blend on a low speed until smooth. Make sure to scrape the sides and bottom of the bowl in between to make a homogeneous mixture. 2. Add the eggs and mix on a low speed until fully incorporated. 3. Add the whipping cream and mix slowly until well combined. Strain the mixture through a fine sieve. 4. Pour the batter into a 8 inch cake pan lined with parchment paper, then tap the pan against a work surface a few times to eliminate air bubbles. Bake at 230C for about 23-25 minutes. The cake should be jiggly in the center when you remove it from the oven. 5. Cool the cake in the pan on a rack until room temperature, then refrigerate overnight. #basquecheesecake #burntcheesecake #thermomix #bakingtherapy #bakefeed #easybaking #바스크치즈케이크
    10.5m
Engagement rate benchmark
  • Median
Audience location by country
United States
20.97%
Brazil
10.48%
Thailand
9.68%
Turkey
5.65%
France
4.84%
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12. Syiqin Azrin

Malaysia

🇵🇸 @foodaidstudentedition • bukan chef. masak suka suka je 😬 • any inquiries, whatsapp 0182217017 (Mary) • use SYIQINKLOOK to get 5% off on Klook

@syiqinazrin
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Get audience breakdown
Followers
243.5k
Fake followers
20.8%
Engagement rate
2.16%
Average Reel plays
134.8k
Audience gender
female
79.21%
male
20.79%
Top performing Reels
  1. maaf lah terbuat banyak kali resepi ni 😂 sedap sangatt #recipes #easyrecipes #food #foodie #easyrecipe #foodporn #malaysia #indonesia #foodies #indonesianfood #malaysianfood #foodtok #recipe #resepi #easy #resepimudah #resepimalaysia #malaysianrecipe #indonesianrecipe #masakan #masakanmudah #masak
    169.2k
  2. craving for ayam cili padi today so terus lah ke dapur and buat hehe 😋 Ayam Cili Padi Student Edition - 2 ketul ayam - ⁠serbuk kunyit - ⁠garam - ⁠2 biji bawang merah - ⁠2 ulas bawang putih - ⁠2 cili merah - ⁠2 cili padi - ⁠1 sudu sos tiram - ⁠1 sudu gula - ⁠sedikit garam 1. Perap ayam dengan kunyit dan garam. Goreng sehingga masak 2. ⁠Tumbuk bawang merah, bawang putih, cili merah dan cili padi 3. ⁠Tumiskan bahan blend for 5 mins. Masukkan sos tiram, gula dan garam 4. ⁠Masukkan ayam yang dah digoreng dan boleh dihidang #recipes #easyrecipes #food #foodie #easyrecipe #foodporn #malaysia #indonesia #foodies #indonesianfood #malaysianfood #foodtok #recipe #resepi #easy #resepimudah #resepimalaysia #malaysianrecipe #indonesianrecipe #masakan #masakanmudah #masak
    47.1k
  3. nak repeat lagi recipe ni sebab sedap iler 🤤 #recipes #easyrecipes #food #foodie #easyrecipe #foodporn #malaysia #indonesia #foodies #indonesianfood #malaysianfood #foodtok #recipe #resepi #easy #resepimudah #resepimalaysia #malaysianrecipe #indonesianrecipe #masakan #masakanmudah #masak
    38.4k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
87.02%
Indonesia
7.66%
United States
0.78%
South Korea
0.46%
Thailand
0.43%
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13. KloPoKitchen

United States

Self taught little chef 🧑‍🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor Account manage by parents Check out my YouTube! Please enjoy and Follow!

@klopokitchen_
@KloPoKitchen
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Get audience breakdown
Followers
201.1k
Fake followers
19.44%
Engagement rate
6.38%
Average Reel plays
405.6k
Audience gender
female
84.08%
male
15.92%
Top performing Reels
  1. crispy gluten free pizza rolls Craving a crispy, buttery pizza snack in less than 5 minutes? Then you have to try my 3-ingredient Garlic Butter Pizza rolls that are also gluten free! 🙌This is part 23 of my 80:20 recipe series! Full recipe pinned in comments! If you enjoyed this I have more recipes on my page @klopokitchen_ ❤️ #food#cooking#reels#fyp#viral#pizza#pepperonipizza#ricepaper#easyrecipe#easysnack#pizzarecipe#ricepaperpizza#easypizza#glutenfree#glutenfreepizza
    312.7k
  2. the only cheesy balls I’ll eat Welcome back to part 15 of my 80/20 recipe series! Today it’s all about these chewy, cheesy, buttery garlic parm pretzel bites 🥨 it’s made so easy with pizza dough and a few hacks to make it taste even better than the restaurant 😋Lmk if you want me to share my easy pizza dough recipe in the comments! 🙌 Ingredients: - homemade or store bought pizza dough - mozzerella cheese @tillamook Optional baking soda wash: - 1/2 cup water - 1 tbsp baking soda Garlic butter: - 3 tbsp melted butter - 1 tbsp chopped parsley - 1 tsp garlic powder - optional Parmesan Divide dough into small balls. Fill with mozzerella cheese and wrap tightly. Mix water and baking soda, then brush on balls. Bake at 425 F for 15-20 mins or until golden brown. Mix garlic butter ingredients together. Brush garlic butter on pretzels before serving with marinara sauce @raoshomemade. Devour and enjoy! 😉 Follow for more easy recipes @klopokitchen_ ❤️ Hand crafted board @boardsbyshore #fyp#reels#trending#easyrecipe#garlicbutter#pretzels#pretzelbites#garlicbutterpretzels#pizzadough#food#bread
    219k
  3. You’ll never guess the secret ingredient of this naan. Welcome to part 10 of my 80/20 recipe series. Only one ingredient for the dough, It’s chewy, buttery, cheesy, and so easy it only takes 5 mins to cook! 🧑‍🍳 RECIPE 👇 Ingredients: - store bought pizza dough, thawed - optional shredded cheese and Carmelized onions 🧅 🧀 Garlic butter: - 3 tbsp melted butter 🧈 - 2 cloves garlic minced 🧄 - 1 tbsp chopped parsley 🌿 - pinch of salt On a lightly floured surface, divide dough into 4 pieces. Roll out dough, and add cheese. Wrap into ball then roll out again into a flatbread. Heat up a cast iron until it’s ripping hot, then add the naan. Pan fry 1-2 mins on each side or until golden brown. Mix garlic butter ingredients together and brush on the naan. Serve and enjoy! Follow for more easy recipes ❤️ Handcrafted board @boardsbyshore #naan##easynaan#easyrecipe#garlicbutternaan#cheesynaan#fyp#reels#pizzadough#viral#food#oneingredient
    214.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
61.68%
Canada
5.91%
Australia
3.63%
United Kingdom
3.37%
Philippines
2.17%
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14. Feed My Tribe

South Africa

bookings@clarkmedia.co.za • Cookbook Author • Chef on Ready Steady Cook SABC3 • Cooking Show Host - FEASTING WITH THE TRIBE • Recipe Developer

@feed_my_tribe
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Get audience breakdown
Followers
176.9k
Fake followers
21.63%
Engagement rate
2.06%
Average Reel plays
63k
Audience gender
female
88.44%
male
11.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
South Africa
89.03%
Botswana
1.49%
Namibia
1.22%
United States
1.16%
eSwatini
0.77%
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15. Jerlynn Torres | Chef | Content Creator

United States

✝️ 👩🏽‍🍳🇲🇽 🇺🇸 Chef | Daughter • Wife • Mother Mi cultura at your table Food • Hosting • Home • Family • Gatherings

@cheflynntorres
@jerlynntorres
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Get audience breakdown
Followers
174.4k
Fake followers
22.11%
Engagement rate
3.04%
Average Reel plays
115.4k
Audience gender
female
88.04%
male
11.96%
Top performing Reels
  1. Our little piece of heaven is our home 🏡💕💕💕💕💕 . This new buffet was $150! You know my favorite pass time is searching FB Marketplace … if there is a budget friendly piece of furniture I will find it! 🙃🕵🏽‍♀️ . #micasita #homedecor #entertainingathome #mexicanamerican #latinachef #mexicana #señoralife
    172.7k
  2. A little Chelo, a whole lot of love… that’s how I imagine my grandma’s garden. So I’m planting one she’d be proud of… she’s my inspo … 🏡🌿 #mexicana #micasita #amigas #señora #chefjerlynn
    70.8k
  3. Our rinconcito en el cielo… It’s more than just a cozy patio. It’s an answered prayer…one we never wanted to keep to ourselves. When we created this space, we asked God to let it be a blessing we could share. A place to gather, break bread, and build community with intention. Because the prayers we pray and the blessings we receive… they’re meant to overflow. ✨God blesses us so we can bless others✨ #rinconcitoenelcielo #latinachef #gathering #micasita #mexicana #godissogood
    43.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
78.39%
Mexico
9.32%
Dominican Republic
0.87%
Colombia
0.84%
Spain
0.77%
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16. Chef Mo🧑‍🍳

“Living life boldly, embracing independence, and thriving as a single soul 💫 #soloadventures”

@lifeofmoyin_
@twinzlove2504
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Followers
155.2k
Fake followers
21.87%
Engagement rate
5.94%
Average Reel plays
16.9k
Audience gender
female
80.31%
male
19.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
81.13%
Ghana
3.27%
United States
2.84%
United Arab Emirates
1.23%
United Kingdom
1.2%
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17. Stella Parks

United States

Pastry chef. NYT bestselling cookbook author. Hermit.

@bravetart
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Followers
145.9k
Fake followers
20.31%
Engagement rate
2.47%
Average Reel plays
-
Audience gender
female
76.91%
male
23.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
68.07%
Canada
5.46%
United Kingdom
5.12%
Australia
2.69%
India
1.31%
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18. Lara M Battigelli

Easy Meals & Fakeaways TV Chef @irelandamvmtv For collabs - info@thecollectiveagency.ie Cavan 🇮🇪 & London 🇬🇧 Links ⬇️

@laras.bites
@laras.bites
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Followers
127.1k
Fake followers
25.1%
Engagement rate
2.27%
Average Reel plays
18.6k
Audience gender
female
79.68%
male
20.32%
Top performing Reels
  1. Hoisin Beef Noodles 🍜 Serves 3. 40g protein & 546 cals per portion You need: -300g cooked egg noodles -500g lean beef mince -1 tbsp sesame oil -2 cloves garlic minced -1 tbsp ginger peeled & grated -1 small onion diced -1 red chilli roughly chopped -4 tbsp hoisin sauce -4 tbsp soy sauce -green veg of choice (i used tenderstem broccoli & pak choy) How: 1) cook beef in a little oil & salt and cook until nice and browned with some crispy bits 2) add your onion & sauté for 3 mins before adding in chilli, ginger & garlic 3) when fragrant, add your hoisin and cook down until beef is sticky and reduced down. 4) add in your chopped green veg (either peas, spinach, Bok choy, broccoli etc) and add some soy 5) add your cooked noodles and it’s ready when everything is heated through. #noodlestirfry #stirfryrecipe #stirfrynoodles #beefnoodles
    2.4m
  2. Beef & Guinness Stew Craving all the cozy foods 🍲 serves 4. 483cals and 19g protein per serving You need: -500g stewing beef -2 tbsp olive oil -2 large carrot roughly chopped -3 sticks celery diced -2 onions diced -1 heaped tbsp flour -400g tin chopped tomato (I like @muttipomodorouk ) -1 can of Guinness (or stout) -salt & pepper -mixed herbs to taste -2 bay leaves (or a sprig rosemary) -1 heaped tsp Dijon mustard -dash of Worcestershire sauce -600g chopped Maris piper potatoes (I didn’t bother peeling) I quartered the potatoes to even sized pieces. (You could leave out the potatoes and serve with mash separately) How: 1) preheat oven to 180 celcius 2) in a large skillet sweat your veg in oil for 3-4mins before adding your beef & flour and browning on all sides (about 6more mins) 3) add all your remaining ingredients and stir and cover. 4) bake for at least 3 hours (stir occasionally) #beefstew #comfortfoods
    30.4k
  3. Satay Tenders The perfect fakeaway treat! Serves 3 and comes in at 560 cals per portion and 36g protein. I served mine with some egg fried rice You need (satay sauce): -45g peanut butter -200ml coconut milk -juice lime -1 tbsp soy sauce -1 tsp curry powder -1 tbsp honey For tenders: -450g chicken breast (150g per person) -120g panko breadcrumbs -1 beaten egg -garlic powder -salt & pepper How: 1) season egg with garlic powder, salt & pepper. Beat and coat the chicken in the egg. 2) coat each piece in panko breadcrumbs. Spray with frylight and airfry for 18mins at 200 (turn half way) 3) while chicken is cooking. Mix together all the ingredients for satay sauce and simmer on the hob for a few mins! 4) when chicken is cooked toss in the sauce. Optional garnish with some coriander and sliced chilli and a squeeze of lime! #airfryerrecipe #sataychicken #chickensatay
    12.8k
Engagement rate benchmark
  • Median
Audience location by country
Ireland
22.24%
United Kingdom
21.19%
United States
17.67%
Australia
3.76%
Canada
2.39%
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19. Chef Anna

United States

Allegedly & For Entertainment Purposes Only 😁 More Content @chefannatv 👈 18+ Only | Nothing For Sale

@chefannawiththepot
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Followers
117.6k
Fake followers
21.3%
Engagement rate
4.32%
Average Reel plays
57.9k
Audience gender
female
18.66%
male
81.34%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
62.89%
United Kingdom
4.87%
Brazil
4.47%
Mexico
2.27%
Canada
2.27%
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20. Cooking with Koko👩🏼‍🍳

United States

𝑺𝑭📍 𝗒𝗈𝗎𝗋 𝖺𝗍-𝗁𝗈𝗆𝖾 𝖼𝗁𝖾𝖿 𝖿𝗈𝗋 𝖾𝖺𝗌𝗒 𝗆𝖾𝖺𝗅𝗌

@cooking.w.koko
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Followers
111k
Fake followers
16.28%
Engagement rate
7.8%
Average Reel plays
150.3k
Audience gender
female
86.6%
male
13.4%
Top performing Reels
  1. Nutella filled beignets🍫 #explorepage #explore #reels #viral #trending #couple #cooking #cookingwithkoko
    165.2k
  2. Beef Birria Tacos🌮🔥 #cookingwithkoko Ingredients: •2lb beef chuck roast •salt & pepper to taste •2 tbsp olive oil •2 tomatoes, chopped •1 onion, chopped •6 garlic cloves •3 chile de arbol •4 ancho chiles •12 chile guajillos •2 cups water •1 cup of the chile water (into blender) •3 cups beef broth or until your meat is fully submerged •3 bay leaves •1 cinnamon stick (optional bc it’s VERY sweet & overpowering) •2 tbsp chicken bouillon •1 tbsp ground cumin •cilantro, onion, lime, mozerella cheese, & corn tortillas for assembling #explorepage #explore #reels #viral #trending #couple #cooking
    162k
  3. Chocolate Chip Banana Bread🍌😋 #explorepage #explore #reels #trending #viral #couple #cookingwithkoko
    103.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
88.8%
Canada
2.42%
Mexico
1.36%
Philippines
1.27%
Australia
0.85%
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