Top 20 Female Chef Influencers on Instagram (2025)

We found 550 Female Chef Instagram influencers, identified because they used 'Chef' in their bio. Here's the top 20 of them, ordered by follower count. If you want to filter your search (e.g. see only Female Chef influencers in specific countries, with specific audiences, or even the fastest growing Instagram accounts), get a 14-day free trial of Modash!

Last date updated: Jul 30, 2025. Showing 20 of 550 profiles. To see all results, or run a more specific search start a free trial. Or, learn how to find Instagram influencers.

1. Chef D
United States
@chefdallday
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Followers
965.6k
Engagement rate
3.91%
Fake Followers
16.56%
Average Reel plays
695.9k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
94.79%
Brazil
0.79%
Mexico
0.68%
Canada
0.53%
United Kingdom
0.42%
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Top performing Reels
Family dinner goes crazy every time 🔥🔥 Lamb chop Bone marrow. Toasted sourdough. Parsley & shallot. Butternut squash & potato puree. Basil cream. Caprese. Heirloom. Fresh mozzarella. Local basil Spinach & cashew rigatoni Peaches & burrata. Dijon vinaigrette Cajun sweet corn. Honey butter. Delicious spread of food for the people I love❤️🥂 For dessert- a moist and soft butter cake with a sweet honey glaze. Bon appétit. #ChefD #privatechef #personalchef
18.9m
Another day, another office lunch. 🌞🔥 Balsamic dressed mixed greens & fresh grated Parmesan & cracked pepper. Crab cake. Creole aïoli Caramelized onion & bacon sweet corn rigatoni. Basil cream sauce. Brown Butter Espresso chocolate chip cookie Tip #1.. Steep your herbs in a good broth or stock & reduce it down. The flavor from those fresh herbs (like basil) will infuse into that sauce so much more fully. Tip #2… Taste everything!! Taste every step of the way throughout your cooking. Not only does this help you understand where your flavors are at & where they are heading- but it also gets your pallet familiar with the taste of different ingredients. Which makes you a better cook. High quality ingredients I personally recommend & were used in this delicious meal; @producersdairy @kerrygoldusa @dececco_pasta @oldbay_seasoning Thanks for watching guys; feel free to comment any food questions & I’ll try to answer as many as possible 💛 #ChefD #privatechef #personalchef
16m
Last course. My personal favorite. Filet. Golden mash. Balsamic maple glazed carrot. Shiitake mushroom. Brown butter pan sauce. #ChefD #privatechef #personalchef
7.6m
Audience gender
male
30.61%
female
69.39%
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Bio
PRIVATE CHEF Danielle Coombs California Based Contemporary Italian American Comfort food Collaborations- chefdcoombs@yahoo.com
2. a i n s l e y d u r o s e
France
@ainsleydurose
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Get audience breakdown
Followers
908.3k
Engagement rate
3.94%
Fake Followers
22.84%
Average Reel plays
652k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
34.29%
France
25.71%
United Kingdom
5.11%
Italy
4.06%
Australia
2.41%
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Audience gender
female
67.18%
male
32.82%
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Bio
Pastry chef in Paris in pursuit of coziness & vintage treasures @durosecoffee & @caferevelotion 💌ainsleydurose@gmail.com Le Cordon Bleu Paris alumni
3. Claudia Chiavaroli
United States
@claudiaravioli
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Followers
415.3k
Engagement rate
2.82%
Fake Followers
22.35%
Average Reel plays
199k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
79.96%
Canada
6.03%
United Kingdom
3.07%
Australia
1.98%
Germany
0.83%
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Audience gender
male
32.86%
female
67.14%
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Bio
🪿1.9 Milli Sillies on TT 🙋🏼‍♀️If Humor and Healing had a bébé 💫Raising Vibrations ⤵️Everything you need 📧claudia@select.co ♥️My Chef @sic_chef

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4. Rukhsaar Sayeed
India
@masterchefrukhsaarsayeed
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Followers
399.8k
Engagement rate
2.81%
Fake Followers
17.75%
Average Reel plays
379.2k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
77.74%
Pakistan
5.61%
United States
3.68%
United Arab Emirates
2.01%
Canada
1.67%
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Top performing Reels
Pakistani Chicken Cheese Kofta Handi 🧀🍗 Perfect for a hearty meal! Ingredients and recipe pinned in the comments!! #chicken #chickenrecipes #chickencheese #chickenhandi #pakistanirecipe #lahorifood #chickenstew #easyrecipes #chickenkofta #curry #chickencurry DO YOU LIKE THE COMBINATION OF CHICKEN & CHEESE?
5.4m
KASHMIRI MUTTON HARISSA Kashmiri mutton harissa is a slow-cooked dish is ideal for cold weather and has a beautifully creamy texture with tender meat. INGREDIENTS PINNED 📌 IN COMMENTS ### Instructions: 1. **Prepare the Stock** - Place the mutton bones in a large pot with water, green cardamoms, and garlic paste. Bring to a boil, then reduce heat and cook until you have a rich stock. - Strain and set the stock aside. Remove the meat from the bones if any is left, discarding the bones. 2. **Cook the Mutton** - In a separate pot, add mutton pieces (without bones) along with garam masala potli, fennel seeds , salt and water. Pressure cook the mutton until tender and falling apart. Remove the potli and any membranes. 4. **Add Stock and Cook** - Pour the reserved mutton stock into the pot with the meat. Cover and cook on a low flame for 1-2 hours until the meat is very tender and falling apart. 5. **Thicken with Rice Flour** - In a small bowl, mix the rice flour with some water to make a smooth slurry. Gradually add this to the pot, stirring continuously to prevent lumps. - Let it cook for an additional 30-40 minutes, stirring occasionally, until the harissa reaches a thick, velvety consistency. Add 1/2 cup oil and fried onion paste. 6. **Mash and Serve** - Use a wooden spoon or a hand masher to mash the meat into the gravy, creating a smooth, creamy texture. Adjust salt to taste. - Serve the harissa hot with naan, roti, or rice, topped with a mustard oil and fried onions, if desired. #mutton #harissa #muttonharissa #muttonrecipes #kashmirirecipes #kashmiri #kashmirifood #yumm #viralreels #cooking #easyrecipes #easymeals Have you had the first Harissa of this season?
5m
Kashmiri Garlic Scape/ Rohane Gool pickle Recipe pinned in comments 📌 Garlic scapes are a great source of manganese, vitamin B6, vitamin C, and selenium. They have also been linked to numerous health benefits including lowering cholesterol and blood pressure, boosting the immune system, and preventing heart disease and various types of cancer. This pickle is a Kashmiri favourite and I personally enjoy having it in summers. #achaarrecipe #pickles #recipe #garlic #garlicpickle #kashmiri #kashmirifood #summer #pickled #spicygarlic #garlicscapes #garlicscapepickles #garliclovers #garlicloversseasoning #garliclove #pickledveggies #pickling #pickle #kashmir_lovers #masterchef #cooking #loveforfood #kashmirifoodie #food #foodporn #foodgasm #instagood #instarecipe #kashmiripickle #kashmiriachaar Have you tried this pickle?
2.1m
Audience gender
male
25.04%
female
74.96%
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Bio
"THE TECH CHEF" MasterChef India | Runner-up Founder @khalis_foods Kashmiri Food Technologist | Ted X Speaker Email for collaborations | NO DM
5. Sunitha
India
@versatilesunitha
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Followers
393.8k
Engagement rate
3.25%
Fake Followers
18.91%
Average Reel plays
840.2k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
89.93%
United States
4.4%
United Arab Emirates
0.88%
Kuwait
0.39%
Saudi Arabia
0.39%
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Top performing Reels
Caramel Bread Pudding Recipe, Super Easy & Super Tasty, Do not wait to make it. Ingredients: Full cream Milk 1/2 ltrs Bread Slices 4-5 Sugar for adding in the milk 4tbs Sugar for caramalization 1/4 cup Cinamin stick 3 inches Butter 1 tbsp Vanilla extract 1tsp Vanilla ice cream #breadpudding #breadpuddingrecipe #versatilesunitha #viralfoods #viralcookingvideos #viralreels #caramelbreadpudding #caramel #breadrecipes #breadlover #breadrecipe
7.9m
Palakura Pachadi, Excellent in Nutrients and Super Tasty Pachadi. #Palak #palakura #palakurapachadi #palakrecipes #palakchutney #palakrecipe #spinach #spinachchutney #spinachrecipes #palakpaneer #palakpaneerrecipe #viralfoods #viralrecipes #viralcookingvideos #viralreels #viralvideos
6.9m
Gajar Kheer, Carrot Halwa Recipe Brings Joy to the family #gaharkheer #carrothalwa #carrot #carrotkheer #kheerrecipe #halwa #halwarecipes #carrotsweet #carrotsweets #sweetrecipes #versatilesunitha #viralvideos #viralreels
6.4m
Audience gender
male
48.09%
female
51.91%
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Bio
Home Chef 535 k subs on yt Youtube : versatilesunitha Contact email for sponsorship and advertising. sunimadhu367@gmail.com
6. Emily Srichala
Thailand
@emilysrichala.blog
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Followers
368.5k
Engagement rate
2.09%
Fake Followers
14.23%
Average Reel plays
178.3k
modash.io
Engagement rate benchmark
Median
Audience location by country
Thailand
52.09%
United Kingdom
20.43%
United States
6.31%
Australia
3.99%
India
1.58%
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Audience gender
male
37.49%
female
62.51%
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Bio
British 🇬🇧Thai heart 💓เอมิลี่ In BKK 🇹🇭 Netflix OLaNor I love Thailand🎥 Iron Chef TH Judge EP07 👨‍🍳 for work 📧 @tight_tattoo.ink_official
7. Boujee Bully
United States
@lashlegendwwe
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Followers
319.8k
Engagement rate
4.15%
Fake Followers
23.81%
Average Reel plays
209.7k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
94.73%
Canada
0.42%
Mexico
0.4%
Brazil
0.29%
France
0.27%
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Top performing Reels
Even @jadecargill and @biancabelairwwe know @lashlegendwwe is a force to be reckoned with! 😳🔥
4.5m
One thing about @lashlegendwwe… she’s gonna protect her friends 😤💪
2.6m
@lashlegendwwe is headed to Las Vegas! Will she make history as the first NXT Women’s North American Champion? 🤔 #WWENXT #WWEBattleground
2m
Audience gender
male
57.89%
female
42.11%
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Bio
✨ ANRIEL HOWARD ✨ NXT/ WWE Superstar Former WNBA Baller Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾
8. Nirali Choksi | Home Chef
India
@niralichoksi_
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Followers
302.3k
Engagement rate
2.79%
Fake Followers
19.24%
Average Reel plays
215.5k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
85.45%
United States
4.23%
United Arab Emirates
1.44%
Canada
1.44%
United Kingdom
1.1%
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Audience gender
male
17.1%
female
82.9%
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Bio
Follow for easy & quick vegetarian 🌱 recipes Founder @niruskitchen_ a cloud kitchen based in Surat! Managed by @teammirchilagi
9. Kay ✨
@ifyouseekay._._
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Followers
291.8k
Engagement rate
6.79%
Fake Followers
0.00%
Average Reel plays
-
modash.io
Engagement rate benchmark
-
Audience location by country
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Audience gender
male
25%
female
75%
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Bio
i sometimes cook but nope, not a chef Toronto & Manila based ✨ cnnctwithkay@gmail.com 💌
10. Mana Chef
India
@manachef_madhavi
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Followers
275k
Engagement rate
4.55%
Fake Followers
17.48%
Average Reel plays
657.5k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
87.39%
United States
6.01%
United Arab Emirates
1.5%
Australia
0.9%
Kuwait
0.6%
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Top performing Reels
New Style Rava Ladoo
6.5m
Bachelors Chicken fry
4.5m
Instant Sponge Dosa recipe
4.3m
Audience gender
female
46.6%
male
53.4%
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Bio
Hi I am Madhavi | Creator | Entrepreneur | Chef with YT 1.66 Million | FB 3.49 Lakhs | Insta 1.33 Lakhs Followers
11. Emma Fontanella
United States
@emmafontanella
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Followers
239.8k
Engagement rate
2.36%
Fake Followers
21.17%
Average Reel plays
805.8k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
19.76%
Indonesia
7.32%
United Kingdom
6.95%
India
4.77%
Canada
4.71%
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Top performing Reels
1 Ingredient Mini Croissants! 🥐🥐🥐 Recipe below😍 I've been wanting to try these forever! Look at that honeycomb structure! 😱😍 - 1 Puff Pastry Sheet - Egg Wash for the croissants - Sugar to sprinkle on top (optional) Cut into little "squares", then divide into triangles and roll into croissants. Freeze for 5 minutes before baking! This allows the croissants to puff up beautifully. Brush with egg wash, sprinkle with sugar and bake at 180C (350F) for around 8-10 minutes or until golden. This video is copyright Emma Fontanella. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
5.6m
3 Ingredient Christmas Cookies 🎅⛄ 150g All Purpose Flour(1 cup) 115g Butter (1 Stick) 60g Dulce De Leche ( 3 tbsp ) 1 tsp Vanilla (optional) Bake at 160°C (320°F) for around 10-12 minutes. Decorate as you like! :) I dipped mine in white chocolate and sprinkles😍 This video is copyright Emma Fontanella. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
3.9m
Creamy Italian Hot Chocolate⛄️🎅 Makes 2-3 servings. 30g Sugar (2½ tbsp) 15g Cocoa Powder (2 tbsp) 1 tbsp Corn Starch Pinch of Salt 375g Milk (1½ cups) 100g Dark Chocolate (3½ ounces) In a small pan add all the ingredients except the chocolate. Mix well and bring to a simmer over low medium heat. As soon as the mixture comes to a gentle boil, turn off the heat and mix in the chocolate(cut into tiny pieces). Enjoy! ❤️ This video is copyright Emma Fontanella. No part of this video (including thumbnail images or written recipe) may be reproduced or transmitted in any form or by any means, electronic or mechanical, without the written permission of the copyright holder.
1.9m
Audience gender
male
19.74%
female
80.26%
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Bio
🍰 Professional Pastry Chef & Recipe Developer 🎂 🎥 2.4M on YouTube. 📖 Sandwich BREAD 👇🍞
12. Lynn Daniella
@jump_into_my_kitchen
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Followers
231.3k
Engagement rate
2.18%
Fake Followers
24.01%
Average Reel plays
4.1k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
14.45%
Italy
6.3%
Brazil
5.15%
United Kingdom
5%
Spain
3.75%
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Audience gender
male
70.09%
female
29.91%
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Bio
Proud 🇨🇦 🇵🇹 🇭🇺 Owner @allianceofchefs Chef Creator @gronda Ambassador 🇵🇹for @greenohut Cookbook Author ⬇️
13. Impana Jayaraj
India
@impana_jayaraj_official
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Followers
212.8k
Engagement rate
2.72%
Fake Followers
23.42%
Average Reel plays
373.2k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
97.06%
United Arab Emirates
0.6%
Bangladesh
0.32%
United States
0.28%
Pakistan
0.14%
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Top performing Reels
I felt it was fake unless I tried it out …. It really works 😍🤗
2.9m
🎶 well that was my entry 😍👋 Outfit by @the_designer_nest
2.5m
Thank you our beautiful guest of honour , our woman achiever @impana_jayaraj_official for gracing the occasion with your mesmerising voice ! You have won so many hearts and you continue to do that ❤️❤️We love you ! #sandalwood #playbacksinger #impanajayaraj #bollywoodsongs #livemusic #liveshow #karaoke #ajithjayaraj #beautifulcpuple
2.4m
Audience gender
male
72.28%
female
27.72%
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Bio
Singer,Entertainer,Dancer,Influencer ❤️ Saregamapa 13,DKD -2 runner up❤️ For work , partnership and collab contact on Impu.jay06@gmail.com
14. Eniá
United States
@flavapfever
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Followers
202.8k
Engagement rate
4.73%
Fake Followers
13.84%
Average Reel plays
2.2k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
93.89%
Russia
1.07%
United Kingdom
0.76%
France
0.61%
India
0.46%
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Top performing Reels
Meet Enia AKA “Chef P” of Major Flava 🔥 Snooze Head Chef in the morning, Chef of the Arts by night. “Black History Month is important to me because a personal goal of mine is to be recognized as someone who has made black history.” Join us as we celebrate our Snoozers who have incredible passions, businesses, hobbies and more! Visit #linkinbio to learn more about our celebration of individuality. 🧡 Thank you Chef P @majorflavap, for allowing us to share your story! #BlackHistoryMonth #SnoozerShowcase
102.1k
@majorflavap, Executive Chef of @snoozeameatery North Buckhead doing tableside decorating of her #pancake recipe that went live in #Snooze restaurants all across the country! #caramel #frappe #buttermilk 🥞 filled with espresso infused sugar topped with house-made espresso cream, almond streusel, a big swirl of whipped cream and a #drizzle of caramel sauce. #Congratulations #Snooze #SnoozeAMEatery #FoodLifestyleTVChef #FoodLifestyleTV #Breakfast #Brunch #Delicious #LookingLikeAStack
62k
Mojave with twin @majorflavap 👯‍♀️honest food review coming this weekend 🍽
11.2k
Audience gender
male
34.43%
female
65.57%
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Bio
👩🏾‍🍳|FLAVA P ✨|CULINARY ENTERTAINER 🤞🏾|MAJOR FLAVA'S CEO 🍴|CULINARY EXTRAORDINAIRE 🔥|EAST ATLANTA #SAVOURDUSTNATION 👇🏾| ✨FLAVA P EXPERIENCE✨
15. Shanikky
United States
@shanikkyeats
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Followers
168.9k
Engagement rate
2.65%
Fake Followers
22.63%
Average Reel plays
148.8k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
96.49%
United Kingdom
0.65%
Jamaica
0.39%
France
0.26%
Nigeria
0.26%
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Top performing Reels
Dat Donuts 🍩 . . . . . . . . . #chicago #chicagorestaurants #chicagofood #chicagoeats #datdonut #chatham #shanikkyeats
1.3m
Audience gender
female
57.86%
male
42.14%
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Bio
📍Chicago Professional Foodie & Home Chef Shanikky1@gmail.com
16. Masterchef Smrutisree Singh
India
@smrutisreee
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Followers
165.3k
Engagement rate
2.83%
Fake Followers
16.33%
Average Reel plays
88k
modash.io
Engagement rate benchmark
Median
Audience location by country
India
91.22%
United States
2.74%
Bangladesh
0.86%
Canada
0.7%
United Arab Emirates
0.64%
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Top performing Reels
A pitha kinda day @desiiibysmrutisree ♥️ which travelled all the way to Lucknow .. Every time u make pitha I get that joy of my childhood when I used to make it with my grand maa. #pitha #kakera #desiiibysmrutisree #chefsmrutisreee
1.2m
“Pakhala – There is an emotional connection with Pakhala for all Odias. It is not just food for us, but a part of our hearts. My childhood is filled with the woman around me and there gossips around the pakhala spread eaten in the gathering with all lough and love . Like a river’s continuous flow, it is intertwined with our lives, always present. For some, it represents love amidst hardship, the charm of a simple life. Even today, in the modern era, it holds its place, reflecting a past tied to joint family values.” This emotion made me realise that pakhala should be in @desiiibysmrutisree menu through out the year .. tributing every ladies of my life who is not around anymore but will be there always in my memory ♥️ #pakhala #chefsmrutisreee #odisha #odiafood #family
309.5k
Audience gender
male
29.53%
female
70.47%
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Bio
@starplus finalist MasterChef season 6 Founder and chef @desiiibysmrutisree #tedx speaker ♥️ Contact for collaboration and consultant
17. Chef Mo🧑‍🍳
@lifeofmoyin_
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Followers
151.3k
Engagement rate
2.04%
Fake Followers
21.87%
Average Reel plays
16.9k
modash.io
Engagement rate benchmark
Median
Audience location by country
Nigeria
81.13%
Ghana
3.27%
United States
2.84%
United Arab Emirates
1.23%
United Kingdom
1.2%
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Top performing Reels
Up and grateful 🧎‍♀️ . . #relatable #couplememes #fyp #relationships #relationshipgoals #bestie #bestiegoals #him #her #couple #couplegoals
4.4m
I had fun creating this content 😂😂😂 #prank
322.1k
Audience gender
male
19.69%
female
80.31%
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Bio
“Living life boldly, embracing independence, and thriving as a single soul 💫 #soloadventures”
18. Stella Parks
United States
@bravetart
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Followers
145.8k
Engagement rate
2.47%
Fake Followers
19.97%
Average Reel plays
-
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Engagement rate benchmark
Median
Audience location by country
United States
68.36%
Canada
6.01%
United Kingdom
4.81%
Australia
2.75%
India
1.19%
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Audience gender
male
22.56%
female
77.44%
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Bio
Pastry chef. NYT bestselling cookbook author. Hermit.
19. Charmaine
@m0mmyeats
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Followers
143.6k
Engagement rate
2.14%
Fake Followers
17.85%
Average Reel plays
42.6k
modash.io
Engagement rate benchmark
Median
Audience location by country
United States
38.79%
Canada
5.6%
United Kingdom
5.01%
Italy
3.39%
France
2.69%
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Top performing Reels
Vacation mode: white lotus Salmon tartare with @pearlstreetcaviar #avocado #caviar #salmon #gorgeous #dots #platter #oil #meal #mealtime #organic #health #art #platingdesign #platingskills #artist #aroundtheworld #mealprep #mealplan #foodart #healthy #cookathome #homecooking #homecookedmeal #delicious #deliciousfood #perfect #foodphotography #family #fruit #fancy Meet the Dream Team of chefs @chefrichardknott @chefjasontriail @snoefnugg @teatime_4.0 @sactattooedfooddude @m0mmyeats @0ui.chef @theeverydayfeast @healthy.done.sexy @prettyndelish
1.6m
Poke rice paper tacos with @pearlstreetcaviar Order your caviar now in time for Father’s Day! Discount code m0mmyeats #poke #tacos #rice #gorgeous #fresh #caviar #oil #meal #mealtime #organic #health #art #platingdesign #platingskills #artist #aroundtheworld #mealprep #mealplan #foodart #healthy #cookathome #homecooking #homecookedmeal #delicious #deliciousfood #perfect #foodphotography #family #brunch #fancy Meet the Dream Team of chefs @chefrichardknott @chefjasontriail @snoefnugg @teatime_4.0 @sactattooedfooddude @m0mmyeats @0ui.chef @theeverydayfeast @healthy.done.sexy @prettyndelish @dolcemente_milla
511.7k
Audience gender
female
41.79%
male
58.21%
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Bio
📍 SF Bay Area 🥑 CA love 👩🏻‍💻 career mom 🎨 food art 🎥 plating videos @pearlstreetcaviar chef consultant🥄
20. Tresia shongola
@tresiashongola
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Followers
137.8k
Engagement rate
4.53%
Fake Followers
18.04%
Average Reel plays
35.8k
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Engagement rate benchmark
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Audience location by country
Namibia
81.22%
South Africa
7.91%
United States
1.46%
Nigeria
1.09%
Kenya
0.87%
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modash.io
Audience gender
male
64.19%
female
35.81%
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Bio
Award winning Makeup Artist / Influencer / Entrepreneur / Educator/ Artisan / Chef / preacher I am a child of the most high God . @makeupbytresia

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