Top 20 Female Chef Influencers on Instagram (Aug 2026)

We found 674 chef Influencers
These influencers mention 'chef' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
08/09/2026
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1. Prema Kanagaraj

India

🧄Not a chef👩‍🍳Are you following? 💪Brand owner of @pattudaibyprem 😎1M+ youtube family 📞DM me for collaboratio Work;premakanagaraj3006@gmail.com

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3. Sarita Padman

India

2.5 Million+ YouTube Strength Creator / Chef Sarita's Kitchen For Collaboration Saritaskitchen18@gmail.com

Followers
806.1k
Fake followers
18.25%
Engagement rate
2.05%
Average Reel plays
320.9k
Audience gender
female
88.08%
male
11.92%
Top performing Reels
  1. पनीर टिक्का मसाला रेसिपी | हॉटेलसारखा पनीर टिक्का मसाला रेसिपी | पनीर कढई रेसिपी | Paneer Tikka Masala Recipe | Hotelsarkha Paneer Tikka Masala Recipe | Paneer Kadhai Recipe** साहित्य | Ingredients मॅरिनेशन साठी | For Marination • ताजे घट्ट दही ३/४ कप | Thick fresh curd – 3/4 cup • मिरची पावडर १ टीस्पून | Red chilli powder – 1 tsp • हळद १/४ टीस्पून | Turmeric powder – 1/4 tsp • जिरे पूड १/२ टीस्पून | Cumin powder – 1/2 tsp • चाट मसाला १/२ टीस्पून | Chaat masala – 1/2 tsp • गरम मसाला १ टीस्पून | Garam masala – 1 tsp • कसुरी मेथी १ टेबलस्पून | Kasuri methi (dried fenugreek leaves) – 1 tbsp • मीठ चवीनुसार | Salt – to taste • चिरलेली कोथिंबीर २ टेबलस्पून | Chopped coriander – 2 tbsp • चौकोन मध्यम पनीर क्युब २०० ग्राम | Medium paneer cubes – 200 g • शिमला चोकोनी तुकडे १ कप | Diced capsicum – 1 cup • कांदा चौकोनी पाकळ्या १/२ कप | Diced onion petals – 1/2 cup ग्रेव्ही साठी | For Gravy • पिकलेले टोमॅटो २ मध्यम | Ripe tomatoes – 2 medium • आले १ इंच | Ginger – 1 inch • लसूण १०-१२ | Garlic cloves – 10–12 • मिरची २ | Green chillies – 2 फोडणी साठी | For Tempering • तेल ३ टेबलस्पून | Oil – 3 tbsp • जिरे १/२ टीस्पून | Cumin seeds – 1/2 tsp • टोमॅटो पेस्ट | Tomato paste • हळद १/४ टीस्पून | Turmeric powder – 1/4 tsp • मिरची पावडर १ टीस्पून | Red chilli powder – 1 tsp • जिरे पूड १/२ टीस्पून | Cumin powder – 1/2 tsp • मॅरिनेटेड पनीर | Marinated paneer • कोथिंबीर | Coriander leaves #paneertikkamasala #paneerbuttermasala #paneerrecipe #HotelsarkhaPaneerTikkaMasalaRecipe   #saritaskitchenrecipe #पनीरटिक्कामसाला #पनीरबटरमसाला #पनीररेसिपी #हॉटेलसारखापनीरटिक्कामसालारेसिपी  #सरिताकिचनरेसिपी
    1.5M
  2. एकदा माझ्या पद्धतीने करून बघा, खिचडीसारखा मऊमऊ टोमॅटो भात | चटपटीत, झटपट Tomato Masala Bhat Recipe मसाला टोमॅटो भात रेसिपी | चटपटीत टोमॅटो भात रेसिपी | टोमॅटोचा भात रेसिपी | मसाले भात रेसिपी | साऊथ इंडियन टोमॅटो भात रेसिपी | खिचडी भात रेसिपी | गरमागरम झटपट टोमॅटो भात | टोमॅटो पुलाव रेसिपी | Masala Tomato Rice Recipe | Spicy Tomato Rice Recipe | Tomato Rice Recipe | Masale Bhaat Recipe | South Indian Tomato Rice Recipe | Khichdi Rice Recipe | Hot & Quick Tomato Rice Recipe | Tomato Pulao Recipe मसाला टोमॅटो भात | Tomato Bhat Recipe साहित्य | Ingredients वाटण | Masala Paste • हिरवी मिरची ४-५ | Green chilies 4-5 • आले १ इंच | Ginger 1 inch piece • लसूण १०-१५ पाकळ्या | Garlic cloves 10-15 • कोथिंबीर मूठभर | Handful of coriander leaves • पुदिना पाने ७-८ | Mint leaves 7-8 • लवंग २ | Cloves 2 • दालचिनी १ इंच | Cinnamon stick 1 inch • ओले खोबरे १/२ कप | Fresh grated coconut ½ cup • टोमटो २ लहान | Tomato 2 small • धने पूड १ टेबलस्पून | Coriander powder 1 tbsp For Rice • तेल ३ टेबलस्पून | Oil 3 tbsp • तमालपत्र १ | Bay leaf 1 • लवंग २-३ | Cloves 2-3 • वेलची २-३ | Cardamom 2-3 • जिरे १ टीस्पून | Cumin seeds 1 tsp • चक्रफुल १ | Star anise 1 • उभा पातळ चिरलेला कांदा २ | Thinly sliced onion 2 • चिरलेली कोथिंबीर २ टेबलस्पून | Chopped coriander leaves 2 tbsp • चिरलेला पुदिना २ टेबलस्पून | Chopped mint leaves 2 tbsp • उभा पातळ चिरलेला टोमॅटो २ मध्यम | Thinly sliced tomato 2 medium • मीठ १ टीस्पून | Salt 1 tsp • बटाटा फोडी पाऊण कप | Potato slices ¾ cup • मटार १/२ कप | Green peas ½ cup • हळद १/२ टीस्पून | Turmeric powder ½ tsp • बेडगी मिरची पावडर २ टीस्पून | Byadgi red chili powder 2 tsp • गरम मसाला पावडर १ टीस्पून | Garam masala powder 1 tsp • जिरे पूड १/२ टीस्पून | Cumin powder ½ tsp • तांदूळ दीड कप | Rice 1½ cup • पाणी ३ कप + १/२ कप | Water 3½ cups • लिंबाचा रस १ टेबलस्पून | Lemon juice 1 tbsp • साजूक तूप २ टीस्पून | Pure ghee 2 tsp  #MasalaTomatoRiceRecipe #SpicyTomatoRiceRecipe #MasaleBhaatRecipe #SouthIndianTomatoRiceRecipe #KhichdiRiceRecipe #TomatoPulaoRecipe #saritakichenmarathi #मसालाटोमॅटोभातरेसिपी #चटपटीतटोमॅटोभातरेसिपी #मसालेभातरेसिपी #साऊथइंडियनटोमॅटोभातरेसिपी #खिचडीभातरेसिपी #टोमॅटोपुलावरेसिपी #सरिताकिचनमराठी
    54.2k
  3. आज सगळ्या घरभर चॉकलेटचा धूर | ३००रु. मध्ये मस्त मजा केली गरम केक व आईस्क्रीम Sizzling Brownie Recipe सिजलिंग चॉकलेट ब्राउनी रेसिपी | चॉकलेट ब्राउनी रेसिपी | चॉकलेट केक रेसिपी | हॉट चॉकलेट रेसिपी | रेस्टोरंट स्टाईल ब्राउनी रेसिपी | कॅफे स्टाईल चॉकलेट ब्राउनी रेसिपी | Sizzling Chocolate Brownie Recipe | Chocolate Brownie Recipe | Chocolate Cake Recipe | Hot Chocolate Recipe | Restaurant-Style Brownie Recipe | Café-Style Chocolate Brownie Recipe साहित्य | Ingredients • वितळलेले बटर १/२ कप | Melted Butter ½ cup • गव्हाचे पीठ पाऊण कप | Wheat flour ¾ cup • बेकिंग पावडर १/२ टीस्पून | Baking pw ½ tsp • सोडा १/४ टीस्पून | Baking soda ¼ tsp • पिठी साखर १/२ कप | Powdered sugar ½ Cup • गरम दूध १/२ कप | Hot ½ Cup • कोको पावडर १/४ कप | Cocoa pw ¼ cup • डार्क चॉकलेट कापून १/४ कप | Dark Chocolate chopped ¼ cup • वॅनिला आईस्क्रीम | Vanilla ice Cream • भिडाचा तवा | Cast iron pan • बटर | Butter • चॉकलेट सिरप | Chocolate Syrup #SizzlingChocolateBrownieRecipe #ChocolateBrownieRecipe #ChocolateCakeRecipe #HotChocolateRecipe #Restaurant-StyleBrownieRecipe #Café-StyleChocolateBrownie Recipe #सिजलिंगचॉकलेटब्राउनीरेसिपी #चॉकलेटब्राउनीरेसिपी #हॉटचॉकलेटरेसिपी #रेस्टोरंटस्टाईलब्राउनीरेसिपी #कॅफेस्टाईलचॉकलेटब्राउनीरेसिपी #सरिताकिचन
    38.5k
Engagement rate benchmark
  • Median
Audience location by country
India
96.71%
United States
0.73%
United Arab Emirates
0.37%
United Kingdom
0.37%
Italy
0.24%
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4. Nadine Estero

Canada

Author of The Anime Chef & The Anime Cafe Now exploring Vancouver, Canada Business 💌 Cara@gochuent.com

Followers
552.2k
Fake followers
22.99%
Engagement rate
2.75%
Average Reel plays
82.2k
Audience gender
female
65.46%
male
34.54%
Top performing Reels
  1. 🍛 Anime Curry Week 🏴‍☠️ Anime: One Piece (Recipe below) #onepiece #onepiecefan #onepieceanime #onepiecemanga #sanji #anime #animefood Preparations--- Beef: 19oz (537g) beef chuck roast, cubed salt pepper 2 teaspoon garlic 1/4 teaspoon ginger 1/4 teaspoon turmeric 1/4 cup (44g) Greek yogurt Marinate the beef first and continue to marinate until it is time to cook Caramelized Onion: 1 small onion, small diced 1 tablespoon oil Caramelize the onion by cooking on a medium heat with oil until softened, turn heat to medium-low and cook until browned, around 15 minutes Tomato: Slice an X at the bottom of the two tomatoes and boil for 30 seconds, or until the skin peels away. Rinse in cold water before removing the skin to prevent burning yourself. Slice and remove seeds and liquid Dark Roux: 1 tablespoon (10g) pork lard, or bacon fat 1/4 cup (55g) butter 1/2 cup (60g) all purpose flour 3 tablespoon curry powder 1 tablespoon garam masala Set pan on medium heat and add pork lard and butter. Cook until most of the pork lard has melted, remove any solid bits that cannot be melted. Add in flour and combine with a whisk until lumpy. Cook the roux until the color has turned into a dark brown, stirring frequently, around 20 minutes. Once dark brown, add curry powder and garam masala and cook for 1 minute. Remove from heat immediately. 1 Russet Potato and 1 Carrot: Peel skin and cut into large chunks Chicken Stock: Boil 2 cups of chicken stock, or use bouillon with water Grated Apple: Peel then grate 1 Fuji apple, it is ok if it turns brown it will add to color the curry --- Curry: Potato Carrot Water Dark Roux Chicken Stock Tomatoes Caramelized Onions Marinated Meat Grated Apple 1 1/2 tablespoon Honey Salt and Pepper to season 1. Add potato and carrots in a pot, and add enough water to cover them. Set heat to medium-high. 2. Once simmering add all of the other ingredients. Once boiling, lower the heat to medium-low and cook until beef is tender, around 1 hour with the lid on, STIRRING EVERY MINUTE and skimming scum and fat from the surface!
    11.9M
  2. 5.7M
  3. Dungeon Mushroom Risotto 🍄‍🟫 #dungeonmeshi #deliciousindungeon #deliciousdungeon #anime #animefood Dungeon Mushroom Risotto (Servings: 2)   Stock 2 cups water, or any stock 1/4 teaspoon salt   Risotto 1 1/2 tablespoon unsalted butter, divided 2 garlic cloves, sliced thin 1/2 cup arborio rice 1/2 cup mushroom medley, sliced thin 1/4 cup white wine 1 tablespoon Swiss cheese, 4 tablespoons cheddar cheese Salt to taste   1. Place the stock in a pot and bring to a boil, then lower heat to a simmer on medium-low heat 2. To make the Risotto: Heat a separate small pot on medium heat. Once warm, melt 1 tablespoon of butter, then add the sliced garlic cloves. Once the garlic is fragrant, around 30 seconds, add in the arborio rice, mushrooms and a pinch of salt. Stir and cook for 30 seconds until the rice becomes shiny and glossy. Add in the white wine, and cook until 90 percent of the wine is absorbed by the rice, stirring occasionally, around 2 minutes 3. Lower the heat to 4/10, then ladle in 1/4 cup of the simmering stock onto the rice. Stir occasionally to prevent the rice from burning. Once 90 percent of the liquid has been absorbed, around 2 to 3 minutes, ladle in another 1/4 cup of the simmering broth. Repeat until 7 ladles in total of the broth has been added and absorbed, around 20 minutes. Once the rice is al dente, and when dropped from a spoon the risotto’s thick consistency is like lava, remove from heat. 4. Add the remaining 1/2 tablespoon of unsalted butter, and cheese. Stir to melt in the risotto, and season with salt to taste. Adjust the consistency to a thinner sauce by adding more hot stock if needed. 5. Divide the cooked risotto between two shallow bowls, and serve immediately
    4.2M
Engagement rate benchmark
  • Median
Audience location by country
United States
38.57%
Canada
5.66%
Indonesia
5.15%
Philippines
3.33%
United Kingdom
3.27%
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5. Neelam Agarwal

India

Wholesome & easy recipes that inspire you to cook 🌿🇮🇳 Chef | Mom | Content Creator। Nutritionist New tiffin meal idea every week 🍱 📍 Bengaluru 🏡

Followers
469.1k
Fake followers
23.5%
Engagement rate
2.4%
Average Reel plays
236.2k
Audience gender
female
84.81%
male
15.19%
Top performing Reels
  1. 42.8k
  2. 34.3k
  3. 27.1k
Engagement rate benchmark
  • Median
Audience location by country
India
82.8%
United States
5.26%
United Arab Emirates
2.06%
United Kingdom
1.71%
Canada
0.92%
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7. Boujee Bully

United States

✨ ANRIEL HOWARD ✨ WWE Superstar Former WNBA Baller - Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾 Psalms 46:1

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8. jordan halley

United States

Los Angeles Private Chef @thejordanhalley 23🩷🫧👩🏾‍🍳 L.A | baltimore 💌 mmiller@pearpop.com

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9. Kay ✨

Canada

not a chef 🇵🇭🇨🇦 half ga, half go 💌cnnctwithkay@gmail.com

Followers
319.1k
Fake followers
13.37%
Engagement rate
3.09%
Average Reel plays
485.5k
Audience gender
female
11.28%
male
88.72%
Engagement rate benchmark
  • Median
Audience location by country
Philippines
68.28%
United States
12.02%
Canada
2.75%
United Arab Emirates
2.42%
Indonesia
2.38%
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10. Nicola Lamb

United Kingdom

Pastry Chef + Author 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark

Followers
318k
Fake followers
16.67%
Engagement rate
2.17%
Average Reel plays
209.4k
Audience gender
female
80.44%
male
19.56%
Top performing Reels
  1. 107.9k
  2. 106.2k
  3. 52.8k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
52.77%
United States
14.18%
Australia
4.85%
Canada
2.44%
Ireland
2.09%

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11. Megan Berger

United States

Pastry Chef & Recipe Developer 🍔 Great recipes. Terrible jokes. Bold flavors & pro techniques made doable

Followers
279.3k
Fake followers
17.54%
Engagement rate
6.65%
Average Reel plays
745.4k
Audience gender
female
75.04%
male
24.96%
Top performing Reels
  1. 302.8k
  2. 150.3k
  3. 110.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
58.13%
Canada
4.73%
United Kingdom
3.18%
Australia
2.21%
Brazil
2.05%
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12. Shiwani Khilwani

India

Chef | Food Creator @tajmahalmumbai • @carnival On the go, but always hungry Food | Travel | Recipes

Followers
235.1k
Fake followers
18.97%
Engagement rate
3.69%
Average Reel plays
84k
Audience gender
female
76.92%
male
23.08%
Top performing Reels
  1. 173.4k
  2. 165.5k
  3. Episode 49 | Nepali Pani Puri✨ Recipe- Method: Step 1: Prepare the stuffing (Wai Wai aloo mix) In a bowl, add crushed Wai Wai noodles. Add boiled and mashed potatoes, finely chopped onion, cucumber and tomatoes (optional). Add chopped coriander leaves and some finely chopped green chilli. Now add Wai Wai tastemaker, salt, chaat masala, Kashmiri red chilli powder and lemon juice. Mix everything really well using your hands until nicely combined. Keep aside. ⸻ Step 2: Prepare the pani paste In a mixer grinder, add fresh coriander leaves, pudina leaves, tamarind pulp, ginger, garlic and green chilli. Grind into a smooth paste. ⸻ Step 3: Make the pani Transfer the paste to a bowl and add cold water as required. Now add salt to taste, black salt, chaat masala, Kashmiri red chilli powder, amchoor powder and a pinch of hing. Mix everything well. Top with finely chopped onion and coriander. Add ice cubes for chilled pani. ⸻ Step 4: Assemble the pani puri Take puris and gently crack the top. Add the prepared Wai Wai stuffing. Pour the chilled pani and serve immediately. ⸻ • Quick Tips: • Adjust spice and tanginess as per taste • Chilled pani makes a big difference • Serve instantly for best crunch . . . . . {Nepali Pani puri, Puchka, Fulki, Kolkata Pani Puri, Wai wai Pani Puri, Pani Puri Masala, GolGappe, Puchka, Gupchup, Pani Puri Lovers, Pani Puri Homemade, Pani Puri Masala, Snacks, Nepali Snacks, Evening Cravings, Wai Wai, Crispy Pani Puri, Evening cravings, Bhookh Lagi Kya, Content Creator, Food Content, Fyp, Food Content, Recipe ideas} #nepalipanipuri #panipuri #waiwai
    162.9k
Engagement rate benchmark
  • Median
Audience location by country
India
90.65%
United States
2.16%
United Arab Emirates
1.44%
United Kingdom
1.44%
Uganda
0.72%
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13. KloPoKitchen

United States

Self taught little chef 🧑‍🍳 Loves Food 🍱 (Girl) 👩 Kid content creator/editor Account manage by parents Check out my YouTube! Please enjoy and Follow!

Followers
209.9k
Fake followers
19.73%
Engagement rate
22.03%
Average Reel plays
1.4M
Audience gender
female
83.6%
male
16.4%
Top performing Reels
  1. 312.7k
  2. 219k
  3. 214.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
63.17%
Canada
5.61%
Australia
4.15%
United Kingdom
3.45%
India
1.78%
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14. Tiasha Nandi

India

Eat ! Eat ! More Eat 🍥 Chef from scratch 🍽️✨ Backup ID - @love_shape_tooth

Followers
208k
Fake followers
18.85%
Engagement rate
5.14%
Average Reel plays
404.3k
Audience gender
female
5.06%
male
94.94%
Engagement rate benchmark
  • Median
Audience location by country
India
93.78%
United Arab Emirates
1.84%
Bangladesh
1.46%
Saudi Arabia
0.61%
Qatar
0.31%
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15. Impana Ajith jayaraj

India

Singer,Entertainer,Dancer,Influencer ❤️ Saregamapa 13,DKD -2 runner up❤️ For work , partnership and collab contact on Impu.jay06@gmail.com

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16. Chef Mo🧑‍🍳

“Living life boldly, embracing independence, and thriving as a single soul 💫 #soloadventures”

Followers
154.4k
Fake followers
21.87%
Engagement rate
5.57%
Average Reel plays
16.9k
Audience gender
female
80.31%
male
19.69%
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
81.13%
Ghana
3.27%
United States
2.84%
United Arab Emirates
1.23%
United Kingdom
1.2%
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18. Sweety Abraham🍯

India

🇮🇳 🇹🇭 🇦🇪 MISTRESS OF CEREMONIES☄️ Emcee | Actor | Dancer | Voice artist | VFX& Graphics | Writer | Motivational Speaker & super chef

Followers
143.4k
Fake followers
19%
Engagement rate
7.38%
Average Reel plays
600.9k
Audience gender
female
14.98%
male
85.02%
Top performing Reels
  1. 639.8k
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19. Sachie Nomura | TV Chef | Food Lover

New Zealand

👩🏻‍🍳 Welcome to my kitchen! 🍛 Flavour Flair & a Few Laughs 🎄 Festive Feasts Episode 1 👇🏼

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