Top 20 Micro Influencers in Cape Town (Under 25k Followers) (Jun 2026)

We found 82 micro Influencers in South Africa
These influencers have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/01/2026
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1. Lihle M

South Africa

📍Cape Town 🇿🇦 👶🏼Mom |💍Mrs M Lifestyle | Fashion | Content Creator 💌naphakadelihle@gmail.com

@lihleem_
@LihleMtshokotsha
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Get audience breakdown
Followers
23.5k
Fake followers
13.98%
Engagement rate
14.55%
Average Reel plays
58.3k
Audience gender
female
69.45%
male
30.55%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
53.51%
Johannesburg
7.89%
Tshwane
4.39%
Durban
3.07%
Mumbai
0.88%
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2. Sona 💕

South Africa

Fitness journey & lifestyle Training | Progress | Consistency Cape Town 🇿🇦 📩 Open to collaborations ✉️ sesonasimisorwanqa13@gmail.com

@sesona_rwanqa
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Get audience breakdown
Followers
23.5k
Fake followers
16.87%
Engagement rate
3.03%
Average Reel plays
2.6k
Audience gender
female
53.62%
male
46.38%
Top performing Reels
  1. GRAB your FAVOURITE GYM PARTNER🤼‍♀️ and jump on this squat challenge with us , and when I say it killed is it totally crushed us! But trust me—it’s the perfect finisher for your next leg day. Save and Give it a try! - - - #gym #gymmotivation #gymrats #gymfam #gymtips #gyminspiration #gymgirl #fit #gymreels #challenge #gymchallenges #fitness #girls #fitnessmodels #getfit #toned #summeriscoming #workout #consistency #everydaylife #ignitefitness #gymhumor #gymsharkwomen #influencer #gymcontent #sponsors
    729.1k
  2. Twosday Takeover! 🚀 Two friends, two different focuses Quads 🔥 vs. Glutes 🍑. Which team are you on? 👀💪 - - - #twosday #lowerbodyday #quadsvsglutes #gym #gymmotivation #gymknowledge #gymtips #gymgirls #girls #womensupportingwomen #women #womenwhotrainhard #cape #southafrica #capetown #fitfam #fitgirl #fitnessmotivation #fitnessmodels #fitnesschallenge #stepbystep #journey #biogen #fitnessmagsa #magazine #womenshealthsa #faceoffitness2025 #2025 #winning
    79.6k
  3. TWO workouts, ONE video! 🔥💪 Whether you’re just starting or ready to push your limits, we’ve got you. Who are you following today—beginner or advanced? Tag your workout buddy👇 and let’s get moving together! - - - #gymbuddies #gym #gymmotivation #gymlife #gymgirl #gymrat #gymreels #gymtips #gymworkouts #fit #fitlifestyle #fitnessmotivation #fitnessmodel #fitnessinfluencer #contentcreator #reels #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #ignitefitness #toneitup #challenge #tag #instagram #instafitness #instalike
    23.6k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
59.97%
Johannesburg
8.5%
Tshwane
3.15%
Durban
2.41%
Harare
0.27%
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3. Nandre Burger

South Africa

🇿🇦🇵🇹 Step into the unknown, there you find the will of God.🙌🏼✝️ @wp_blitz 🔵⚪️🔴⚡️ Represented by @icassociation #TeamICA

@17_nandre
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Get audience breakdown
Followers
21.6k
Fake followers
14.98%
Engagement rate
12.99%
Average Reel plays
492.5k
Audience gender
female
32.48%
male
67.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
24.7%
Cape Town
13.99%
Tshwane
6.55%
Durban
3.13%
Tlokwe Local Municipality
1.19%
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4. automan1978

South Africa

Home Automation/ Smart Homes Specialist.

@automan1978
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Get audience breakdown
Followers
20.7k
Fake followers
17.87%
Engagement rate
36.92%
Average Reel plays
-
Audience gender
female
7.93%
male
92.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
17.04%
Johannesburg
8.25%
Tshwane
5.56%
Athens
4.13%
Greater London
2.24%
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5. Lameez Ponsonby

South Africa

📍Johannesburg, ZA 𝙶𝙾𝙳𝚂 𝙶𝚁𝙰𝙲𝙴 𝙲𝙰𝚁𝚁𝙸𝙴𝚂 𝙼𝙴 💌 GOD, Fashion, Beauty, Family and Lifestyle … PR & Collabs: lameezponsonby1@gmail.com 💯😺🚀

@lameezponsonby_
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Get audience breakdown
Followers
20.7k
Fake followers
20.29%
Engagement rate
19.49%
Average Reel plays
6.2k
Audience gender
female
58.55%
male
41.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
25.25%
Cape Town
21.99%
Durban
5.98%
Tshwane
4.2%
Greater London
0.58%
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6. Kanya Soyizwapi

South Africa

450K+ on TikTok 📧| kanyasoyz@gmail.com 📍EC🇿🇦

@soyz_kay
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Get audience breakdown
Followers
20.6k
Fake followers
15.7%
Engagement rate
3.83%
Average Reel plays
15.8k
Audience gender
female
71.4%
male
28.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
11.44%
Johannesburg
9.27%
Tshwane
5.72%
Durban
5.52%
King Sabata Dalindyebo Local Municipality
3.75%
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7. sitha_nkosi

South Africa

Hakuna matata 🌞 @laid_by_sitha

@sitha_nkosi
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Get audience breakdown
Followers
19.8k
Fake followers
20.13%
Engagement rate
29.72%
Average Reel plays
13.6k
Audience gender
female
51.63%
male
48.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
71.86%
Johannesburg
4.26%
Durban
1.92%
Tshwane
1.49%
New York City
0.64%
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8. shante🦋

South Africa

Main character energy 💋 cpt📍 8[teen]🌻// Leo ♌ -my energy speaks for it self 💫.

@shantelinders
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Get audience breakdown
Followers
19.3k
Fake followers
12.93%
Engagement rate
5.94%
Average Reel plays
-
Audience gender
female
34.01%
male
65.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
46.06%
Johannesburg
6.67%
Durban
4.42%
Tshwane
1.65%
Los Angeles
0.61%
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9. phiwo_xx

South Africa

Girl mom 🌸 Cape Town , SA. 💌 H.Mxego@gmail.com

@phiwo_xx
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Get audience breakdown
Followers
17.9k
Fake followers
13.69%
Engagement rate
5.48%
Average Reel plays
9.8k
Audience gender
female
53.56%
male
46.44%
Top performing Reels
  1. Camera roll of a new girl mom 🥹🤍🎀. F1- Discovered that my baby has a “strawberry birthmark” 🤭 on her arm. F2- This shampoo from @puritypromise smells so nice, I love it 🥰. F3- We went for a check-up and shame the stethoscope was cold and she was fast asleep, hence the hand in the air 😂. F4- Caba ndiyibambe wrong-o for yena, she said “leave it imma do it myself” 😭🤚😂 F5- These teas have helped with my milk supply and C-sec incision healing. F6- Hairline ye minoxidil 🤭. F7- The little feet that were kicking me for 9 months 🥹. F8- This is my favourite blanket from @woolworths_sa F9- We went to church for the first time ⛪️. F10- She falls asleep when I comb her hair after a bath 😂. F11- After her 2 AM feed, we’re both sleepy. 😴 F12- To sum up my new life 🥹❤️
    29.5k
  2. We’re outside 🥰❤️ Top: @mrpfashion Jean: @mrpfashion Sunglasses: @sheinza_ @sheinofficial Bag: @stevemaddensa
    8.9k
  3. Let’s see recent pictures kwi gallery ka mdlezana. 🐣🌸 F1- Chunky chunks 🥹❤️ F2- Sweetest cake I’ve ever tasted. F3- My favourite department at the store 🥹🥹 F4- Aren’t these headbands cute ? @woolworths_sa 🥺 F5- Restock of Azi’s monthly items. F6- I used to think these have different flavours 😂 F7- 11:11 🌸 F8- Had to get a new charging cable because the one I’ve had for 3 years stopped working. F9- Last time I did these was in primary school 🥰. F10- Baby A is growing kakuhle. ☺️ F11- We had a tyre puncture and uAzi uphole Oshabeni 💆🏽‍♀️ F12- This is how messy my bedside looks like in the morning. F13- Travelling mamas, this is very convenient. F14- The Berry Dairy smoothie has to be my favourite. F15- Love her dzooown !! 🥰
    7.7k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
69.65%
Johannesburg
5.19%
Tshwane
1.89%
Durban
1.42%
Greater London
0.31%
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10. Asa M

South Africa

•Blessed,Thankful and Focused✨ •Jesus At The Centre Of It All🙏🏼

@asah_m_
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Get audience breakdown
Followers
17.3k
Fake followers
10.66%
Engagement rate
9.29%
Average Reel plays
5.3k
Audience gender
female
29.92%
male
70.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
56.51%
Johannesburg
6.51%
Tshwane
2.73%
Durban
2.52%
Lagos
0.42%

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11. Aiden Petersen

South Africa

Pro Triathlete 🇿🇦 AG 20-24 world champion 2024🥇 Ex national team open water 🏊🏼‍♂️ @burnt.studios.men | @sauconysa | ☕️ @plato.coffee

@adypetersen
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Get audience breakdown
Followers
16.3k
Fake followers
9.91%
Engagement rate
4.52%
Average Reel plays
13.9k
Audience gender
female
66.33%
male
33.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
20.93%
Cape Town
10.21%
Durban
5.54%
Tshwane
5.36%
Auckland
1.38%
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12. Karisha Van Tonder

South Africa

Lifestyle | Beauty | Fashion Content Creator🤍 PR | Collab : karishavantonder@gmail.com ✉️ George, WC📍 x1 graduate 🎓👩‍🏫 Virgo♍ Proverbs 3:5🙏

@karisha_vantonder
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Get audience breakdown
Followers
15.6k
Fake followers
13.43%
Engagement rate
4.65%
Average Reel plays
4.4k
Audience gender
female
58.35%
male
41.65%
Top performing Reels
  1. Unboxing the Pride of the Nation✨🇿🇦 Get ready to experience the perfect blend of rugby fever and braai delight with the exclusive SPRINGBOX. This limited-edition cooler box holds Eskort braai meat and essential goodies, making it the envy of every braai lover. I’m thrilled to be among the first in the country to own this beauty! 🔥 Join me in celebrating the ultimate braai experience and showing support for the SPRINGBOX. Let’s unite as true Braai Mates and cheer for our favorite team!🍖🏉 @eskortfood @tobegiftboxes #SPRINGBOX #EskortBraai #UnboxingTheSpringbox @springbok #eskortfood 🎥 : @ashwinmanus_sa
    4.2k
  2. My Fresh Test with Mitchum 💚✨ I’ve put Mitchum to the ultimate Fresh Test, and here’s what I discovered: ✔️ One swipe and lasting freshness? Absolutely! Even after a hike, Mitchum kept me fresh and dry. ✔️ The bigger 100ml format? It’s perfect for those who go through a lot of antiperspirant. It lasts longer! ✔️ All-day freshness, dryness, and a great scent? Mitchum delivered! I stayed fresh and confident all day long. Plus, I had my cousin try the Mitchum Mountain Air & Mitchum Pure Energy and he loved it just as much. Mitchum is a winner for both of us! 💚 If you want to experience the same freshness and confidence, give Mitchum a go. Stay tuned for my final feedback on the 100ml roll-on. 💪 #DontSweatItWithMitchum #MitchumToTheMax 🎥 : @ashwinmanus_sa
    3.3k
  3. Birthday girl , couldn’t you tell 🎈? 📸 : @shavaunephotography Make up : @deremill_2 👗: @ziah_rentals
    1.9k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
15.76%
Johannesburg
12.01%
Tshwane
7.18%
Durban
4.52%
Mossel Bay Local Municipality
2.11%
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13. Shimmy Isaacs

South Africa

SA Award winning Actress, Writer and Comedienne. Filmmaker /Content creator - Motivational Speaker and Adrenaline junky 🌈

@shimmyisaacs
@shimmers1824
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Get audience breakdown
Followers
15.4k
Fake followers
15.55%
Engagement rate
3.94%
Average Reel plays
17.6k
Audience gender
female
62.13%
male
37.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
57.05%
Johannesburg
5.01%
Greater London
1.35%
Chicago
1.18%
Durban
1.09%
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14. Jordan Buhrs

South Africa

Talking about schoolboy rugby until we raise R250K for schoolboy rugby 🔥 Donate to the Schoolboy Rugby fund ⬇️

@jordanbuhrs
@@jordanbuhrschatsrugby
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Get audience breakdown
Followers
15.4k
Fake followers
12.73%
Engagement rate
6.59%
Average Reel plays
46.4k
Audience gender
female
54.33%
male
45.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Tshwane
37.94%
Cape Town
13.98%
Johannesburg
6.16%
Durban
1.5%
Greater London
1.16%
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15. Karlie | Content Creator

South Africa

FASHION, BEAUTY & MOM LIFE Simple style, everyday beauty and real life motherhood✨ karliemollercreates@gmail.com 💌 Cape Town📍

@karliemoller
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Get audience breakdown
Followers
15.4k
Fake followers
22.51%
Engagement rate
3.99%
Average Reel plays
26.3k
Audience gender
female
54.85%
male
45.15%
Top performing Reels
  1. Popped into @woolies_fashion and got a few staple pieces as we slowly but surely transition into some cooler months✨ Details of all the items below🥰 Strappy Linen Midi dress (Stone) 510963394 Baby pink long sleeve T-Shirt 510627132 Butter yellow joggers 510683170 Let me know if you have a fav item?🤩
    3.1k
  2. A little ✨MR PRICE HAUL✨ and I must say I’m quite impressed! 😍 Item details below👇🏽 Brown wide leg trousers: 106521322 Dusty pink vest: 106598176 Straight turn up demin: 106596353 Fitted yellow top: 106814734 Satin dress: 106851919 Leopard faux jacket: 106797579 Let me know which items you’re gonna run for below🤎
    2.6k
  3. I put together a full look with some of @hm’s new A/W items!🤎✨ I love the jacket but a little bit inbetween about it. What do you think? Is it a yes or no? 🤔 All items currently available on @superbalist Rib Knit off the shoulder (cream) - R349 Wide leg high rise jeans (comfort stretch) - R429 Pointed slingback heels (nude) - R449 Oversized jacket (dogtooth pattern) - R699
    2.5k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
54.29%
Tshwane
2.51%
Johannesburg
0.79%
Overstrand Local Municipality
0.66%
Durban
0.53%
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16. Berlin Williams

South Africa

Keep it cute or keep it mute✌🏾💜 member of @thehouseoflecap CapeTowns premier ballroom house.

@berlinlecapeclipse
@berlinwilliams
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Get audience breakdown
Followers
14.3k
Fake followers
14.96%
Engagement rate
3.18%
Average Reel plays
-
Audience gender
female
33.75%
male
66.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
58.42%
Johannesburg
4.02%
Paris
1.49%
Tshwane
1.04%
Durban
0.89%
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17. Sino

South Africa

📍Cpt 📸Fashion | Beauty Body positive🤎

@sinothando_govuza
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Get audience breakdown
Followers
13.9k
Fake followers
15.58%
Engagement rate
4.94%
Average Reel plays
4.3k
Audience gender
female
41.69%
male
58.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
73.72%
Johannesburg
2.65%
Tshwane
1.7%
Durban
1.13%
Overstrand Local Municipality
0.57%
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18. stargirl

South Africa

stargirl | cape town 💌 saiyureekitana@gmail.com MA: @alpha__mgmt

@ssaiyuree
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Get audience breakdown
Followers
13.4k
Fake followers
24.5%
Engagement rate
3.54%
Average Reel plays
13k
Audience gender
female
60.42%
male
39.58%
Top performing Reels
  1. carrot cake / cupcakes recipe from @dietitiankyra preheat oven to 180 and bake for 10-15min (cupcakes) or 50-60min (cake) dry 1 ½ cup AP flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp ground ginger 1/4 tsp ground nutmeg 1/4 tsp salt 2 tsp cinnamon wet 2 eggs 1/2 c olive oil 1 cup of brown sugar 1 tsp vanilla extract 1 ½ cups of shredded carrots 1/3 c plain Greek yogurt method: mix the dry ingredients together. In a seperate bowl mix the eggs, oil & brown sugar together then add in vanilla and Greek yogurt. Then slowly stir in the wet making sure not to over mix. Fold in the shredded carrots. cream cheese frosting: 1/2 cup cream cheese 2 tbsp of softened butter 1 tsp splash of vanilla extract 1 1/2 c powdered sugar happy baking 💕 @delairegraff @quoinrock
    36.2k
  2. so which one should i choose?
    2.2k
  3. feeling like 🍸🩵
    2k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
60.79%
Johannesburg
3.19%
Durban
1.88%
Tshwane
1.31%
Los Angeles
1.13%
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19. Cindy Nothnagel

South Africa

BA Fashion Designer Renaissance Painter Hyperrealism Artist My Visual Diary - @artist_cpt

@cindy_nothnagel
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Get audience breakdown
Followers
12.8k
Fake followers
22.76%
Engagement rate
4.59%
Average Reel plays
4.7k
Audience gender
female
19.02%
male
80.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
57.98%
Johannesburg
5.06%
Tshwane
2.72%
Durban
1.69%
Dubai
0.65%
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20. Nerischa Hurling-Claasen

South Africa

📍PAARL, CPT 🇿🇦 📸 @nerischa_claasen_photography ✨ @sisterhood_by_nerischa Lifestyle•Family•Fashion•Food•Travel• +46K TikTok 💫 📧 N.hurling12@gmail.com

@nerischa_hurling
@nerischa_hurling
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Get audience breakdown
Followers
12.7k
Fake followers
12.27%
Engagement rate
5.68%
Average Reel plays
22.5k
Audience gender
female
54.4%
male
45.6%
Top performing Reels
  1. Back-to-school stress? Cancelled. Four kids. One app. Zero queues. Up to 40% off & shopping by grade? @checkers_sixty60 really said work smarter, not harder. ✔️🚚
    24.9k
  2. Today my heart is overflowing with gratitude. 😭🙏 God truly spared our lives. What the enemy meant for harm, God turned into a testimony. His hand was over us, and His grace carried us through. How we walked away unharmed is nothing but His protection. Praying for full recovery mentally, physically, and emotionally and thanking God for covering my family. 🤍 One thing I know for sure: God is bigger than any attack, and His purpose will always prevail.
    12.3k
  3. Self-care starts with you — inside and out 💕 I’m loving my hamper filled with self-care goodies and gentle reminders to check in with my body too. Because just like I take time to care for my skin and body, I also take time to check my breasts — it’s self-care too. @pep_southafrica and @cancerassociationofsouthafrica have partnered for an “Early Detection Saves Lives” initiative — encouraging women everywhere to make breast self-checks part of their self-care routine. 💗 Follow the CANSA-approved self-check steps here: http://bit.ly/pinktowels And for every pink towel sold at PEP, R1 will be donated to CANSA to support breast cancer awareness and research. #DryAndDetect #SelfCareIsHealthCare #BreastAwarenessMonth #CheckYourBreasts #SelfCareCheck #EarlyDetectionSavesLives
    4.9k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
32.47%
Drakenstein Local Municipality
13.12%
Johannesburg
2.58%
Durban
1.94%
Tshwane
1.51%
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