Top 20 Micro Influencers in Cape Town (Under 25k Followers) (May 2026)

We found 78 micro Influencers in South Africa
These influencers have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
05/10/2026
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1. Simon Stofberg

South Africa

Trek Bikes 226er Nutrition Abus Helmets Ciovita Lake cycling shoes 🏊‍♂️🚴‍♂️💃 Cape Town, South Africa Watch my documentary, link below.

@simonstofberg
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Get audience breakdown
Followers
23.6k
Fake followers
11.4%
Engagement rate
4.44%
Average Reel plays
28.3k
Audience gender
female
46.56%
male
53.44%
Top performing Reels
  1. That moment you sign with @trekbikessouthafrica for 2025. A childhood dream turned reality. I’m beyond grateful and stoked to announce that I’ve signed with @trekbikessouthafrica for the 2025 season. To everyone who has played a role in this journey—your support, belief, and encouragement mean more to me than words can express. Thank you for being part of this incredible adventure. Here’s to chasing dreams and creating new ones. #grateful #mountainbike #gravelbike #joy #bike #bicycle #trek #trekbikes #supercaliber #supercaliber2025 #werideatdawn #bikelife #bikesofinstagram #explore #viral #comedy #ciovita #lakecyclingshoes #abushelmets #mtb #fullsend #journey #adventure #sing #singalong #funny #dreamcometrue #getsassywidit
    8.8k
  2. Just a humble bounty hunter . . . 📹 @maxsulliphoto #mountainbiking #mountainbike #mtb #bike #comedy #explore #viral #grateful #ciovita #fullsend #celebration #celebrate #trek #trekbikes #supercaliber #feedyourdreams #226ers #abuscycling #abushelmets
    7.7k
  3. @ctcycletour FUN RIDE WORLD CHAMPS 🥇 . . . #ctct2025 #ctcycletour #capetowncycletour2025 #cycling #bike #bikelife #vlog #cyclinglife #party #goodtimes #fullsend #explore #comedy #viral #grateful #ciovita #garmin #garminsa #thule #joyride #healthybodyhealthymind
    3k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
35.61%
Tshwane
1.68%
Overstrand Local Municipality
1.57%
Johannesburg
1.34%
Greater London
0.78%
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2. Charlene Wolmarans

South Africa

✞ Blessed daughter of 𝘛𝘩𝘦 𝘒𝘪𝘯𝘨 👩🏼‍💻Owner & Actor Agent 𝘰𝘧 @iartistmanagement 🎬 Actor ✈️&🏋🏼‍♀️Fitness 4 fun 🌟Powerful testimony❤️‍🩹➡️💪🏽 🫶🏽Motivation

@charlenewolmarans
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Get audience breakdown
Followers
23.4k
Fake followers
14.36%
Engagement rate
4.91%
Average Reel plays
8.5k
Audience gender
female
46.96%
male
53.04%
Top performing Reels
  1. I love playing dress up and planning cute/fun outfits for special occasions, as my washing basket 🧺 is mostly filled with gym clothes🏋🏼‍♀️ 👟, comfy jeans and t-shirts 👖👚 🩴🧢and pj’s 😴😂 . . . #workgymsleeprepeat #dressup #lookgoodfeelgood #jeanshorts #denim #denimtheme #countrygirl #countrystyle #lifeisshortwearthedress #blessed #zaradress #baliboots #leather #zarashorts
    11.5k
  2. Grateful, is a happy place to be ✨🌟💫🪽 . . . #blessed #shine #glow #unique #sunset #kindness #positivemindset #encouragement #fitness #fitnessmotivation #godisgood #happygirl #dontdimyourlight #setapart #grateful
    8.4k
  3. Saturday photo dump 📸🏋🏼‍♀️👗👒🥐☕️💅🏻🍹👣🐶💐☀️🌊🌮🌅🛍️🫶🏽 . . . #adoptionday #oranjezichtmarket #virginactive #legday #sunset #capetown #touristinmyowncity #dressup #neutral #softtones #neutraloutfit #hat #photodump #fyp #blessed #outfitoftoday #outfit #knitwear #knitskirt #croptop #knitcroptop #stevemadden #zara #adoptdontshop #market #organic #musttry #cleangirlaesthetic #cleangirl #cream
    3.5k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
50.97%
Johannesburg
6.09%
Los Angeles
1.78%
Tshwane
1.78%
Durban
1.19%
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3. Lihle M

South Africa

📍Cape Town 🇿🇦 👶🏼Mom |💍Mrs M Lifestyle | Fashion | Content Creator 💌naphakadelihle@gmail.com

@lihleem_
@@LihleMtshokotsha
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Get audience breakdown
Followers
22.6k
Fake followers
13.98%
Engagement rate
12.59%
Average Reel plays
20.5k
Audience gender
female
69.16%
male
30.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
53.07%
Johannesburg
7.89%
Tshwane
4.39%
Durban
2.63%
Mumbai
0.88%
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4. Sona 💕

South Africa

Fitness journey & lifestyle Training | Progress | Consistency Cape Town 🇿🇦 📩 Open to collaborations ✉️ sesonasimisorwanqa13@gmail.com

@sesona_rwanqa
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Get audience breakdown
Followers
21.9k
Fake followers
16.87%
Engagement rate
4.84%
Average Reel plays
2.6k
Audience gender
female
53.62%
male
46.38%
Top performing Reels
  1. GRAB your FAVOURITE GYM PARTNER🤼‍♀️ and jump on this squat challenge with us , and when I say it killed is it totally crushed us! But trust me—it’s the perfect finisher for your next leg day. Save and Give it a try! - - - #gym #gymmotivation #gymrats #gymfam #gymtips #gyminspiration #gymgirl #fit #gymreels #challenge #gymchallenges #fitness #girls #fitnessmodels #getfit #toned #summeriscoming #workout #consistency #everydaylife #ignitefitness #gymhumor #gymsharkwomen #influencer #gymcontent #sponsors
    729.1k
  2. Twosday Takeover! 🚀 Two friends, two different focuses Quads 🔥 vs. Glutes 🍑. Which team are you on? 👀💪 - - - #twosday #lowerbodyday #quadsvsglutes #gym #gymmotivation #gymknowledge #gymtips #gymgirls #girls #womensupportingwomen #women #womenwhotrainhard #cape #southafrica #capetown #fitfam #fitgirl #fitnessmotivation #fitnessmodels #fitnesschallenge #stepbystep #journey #biogen #fitnessmagsa #magazine #womenshealthsa #faceoffitness2025 #2025 #winning
    79.6k
  3. TWO workouts, ONE video! 🔥💪 Whether you’re just starting or ready to push your limits, we’ve got you. Who are you following today—beginner or advanced? Tag your workout buddy👇 and let’s get moving together! - - - #gymbuddies #gym #gymmotivation #gymlife #gymgirl #gymrat #gymreels #gymtips #gymworkouts #fit #fitlifestyle #fitnessmotivation #fitnessmodel #fitnessinfluencer #contentcreator #reels #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #ignitefitness #toneitup #challenge #tag #instagram #instafitness #instalike
    23.6k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
59.97%
Johannesburg
8.5%
Tshwane
3.15%
Durban
2.41%
Harare
0.27%
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5. Nandre Burger

South Africa

🇿🇦🇵🇹 Step into the unknown, there you find the will of God.🙌🏼✝️ @wp_blitz 🔵⚪️🔴⚡️ Represented by @icassociation #TeamICA

@17_nandre
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Get audience breakdown
Followers
21.2k
Fake followers
14.98%
Engagement rate
12.79%
Average Reel plays
492.5k
Audience gender
female
32.48%
male
67.52%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
24.7%
Cape Town
13.99%
Tshwane
6.55%
Durban
3.13%
Tlokwe Local Municipality
1.19%
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6. Lameez Ponsonby

South Africa

Cape Town • ZA 📍 Fashion, Beauty, Lifestyle & Mom Life Email For Collaborations ✉️ lameezponsonby1@gmail.com

@lameezponsonby_
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Get audience breakdown
Followers
20.9k
Fake followers
18.05%
Engagement rate
17.48%
Average Reel plays
16.9k
Audience gender
female
58.78%
male
41.22%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
25.56%
Cape Town
21.8%
Durban
5.71%
Tshwane
4.18%
Greater London
0.58%
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7. Kanya Soyizwapi

South Africa

450K+ on TikTok 📧| kanyasoyz@gmail.com 📍EC🇿🇦

@soyz_kay
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Get audience breakdown
Followers
19.9k
Fake followers
15.7%
Engagement rate
3.21%
Average Reel plays
15.8k
Audience gender
female
71.4%
male
28.6%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
11.44%
Johannesburg
9.27%
Tshwane
5.72%
Durban
5.52%
King Sabata Dalindyebo Local Municipality
3.75%
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8. sitha_nkosi

South Africa

Hakuna matata 🌞 @laid_by_sitha

@sitha_nkosi
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Get audience breakdown
Followers
19.8k
Fake followers
20.13%
Engagement rate
29.72%
Average Reel plays
13.6k
Audience gender
female
51.63%
male
48.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
71.86%
Johannesburg
4.26%
Durban
1.92%
Tshwane
1.49%
New York City
0.64%
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9. shante🦋

South Africa

Main character energy 💋 cpt📍 8[teen]🌻// Leo ♌ -my energy speaks for it self 💫.

@shantelinders
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Get audience breakdown
Followers
19.3k
Fake followers
12.93%
Engagement rate
5.94%
Average Reel plays
-
Audience gender
female
34.01%
male
65.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
46.06%
Johannesburg
6.67%
Durban
4.42%
Tshwane
1.65%
Los Angeles
0.61%
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10. automan1978

South Africa

Home Automation/ Smart Homes Specialist.

@automan1978
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Get audience breakdown
Followers
19.3k
Fake followers
17.87%
Engagement rate
31.79%
Average Reel plays
-
Audience gender
female
7.93%
male
92.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
17.04%
Johannesburg
8.25%
Tshwane
5.56%
Athens
4.13%
Greater London
2.24%

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11. MICHAIL WENTZEL - DJ_MICKZ🇿🇦

South Africa

-MULTI-GENRE DJ 🇿🇦 -MODEL -EVENTS PROMOTER -@mickzed_out & @vogue_nights_cpt 🔌 - POWERED BY @redbullza 🥤 - @destiny_cpt x @flirt_cpt 🎚️

@dj_mickz_
Check contact details
Get audience breakdown
Followers
18.7k
Fake followers
17.26%
Engagement rate
2.01%
Average Reel plays
14.4k
Audience gender
female
72.01%
male
27.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
67.42%
Johannesburg
2.76%
Durban
1.3%
Tshwane
1.22%
Swartland Local Municipality
0.65%
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12. Lwandile Zulu

South Africa

Favoured💕 Psalm 23 Award winning TV Personality | MC Lifestyle content creator Cpt🇿🇦 Bookings: zululwandile@gmail.com

@lwa_zulu
@CouchCreativesTV
Check contact details
Get audience breakdown
Followers
17.9k
Fake followers
20.19%
Engagement rate
23.56%
Average Reel plays
9.8k
Audience gender
female
37.97%
male
62.03%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
22.99%
Cape Town
20.51%
Johannesburg
12.02%
Tshwane
3.72%
Umhlathuze Local Municipality
0.86%
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13. phiwo_xx

South Africa

Girl mom 🌸 Cape Town , SA. 💌 H.Mxego@gmail.com

@phiwo_xx
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Get audience breakdown
Followers
17.9k
Fake followers
13.69%
Engagement rate
5.48%
Average Reel plays
9.8k
Audience gender
female
53.56%
male
46.44%
Top performing Reels
  1. Camera roll of a new girl mom 🥹🤍🎀. F1- Discovered that my baby has a “strawberry birthmark” 🤭 on her arm. F2- This shampoo from @puritypromise smells so nice, I love it 🥰. F3- We went for a check-up and shame the stethoscope was cold and she was fast asleep, hence the hand in the air 😂. F4- Caba ndiyibambe wrong-o for yena, she said “leave it imma do it myself” 😭🤚😂 F5- These teas have helped with my milk supply and C-sec incision healing. F6- Hairline ye minoxidil 🤭. F7- The little feet that were kicking me for 9 months 🥹. F8- This is my favourite blanket from @woolworths_sa F9- We went to church for the first time ⛪️. F10- She falls asleep when I comb her hair after a bath 😂. F11- After her 2 AM feed, we’re both sleepy. 😴 F12- To sum up my new life 🥹❤️
    29.5k
  2. We’re outside 🥰❤️ Top: @mrpfashion Jean: @mrpfashion Sunglasses: @sheinza_ @sheinofficial Bag: @stevemaddensa
    8.9k
  3. Let’s see recent pictures kwi gallery ka mdlezana. 🐣🌸 F1- Chunky chunks 🥹❤️ F2- Sweetest cake I’ve ever tasted. F3- My favourite department at the store 🥹🥹 F4- Aren’t these headbands cute ? @woolworths_sa 🥺 F5- Restock of Azi’s monthly items. F6- I used to think these have different flavours 😂 F7- 11:11 🌸 F8- Had to get a new charging cable because the one I’ve had for 3 years stopped working. F9- Last time I did these was in primary school 🥰. F10- Baby A is growing kakuhle. ☺️ F11- We had a tyre puncture and uAzi uphole Oshabeni 💆🏽‍♀️ F12- This is how messy my bedside looks like in the morning. F13- Travelling mamas, this is very convenient. F14- The Berry Dairy smoothie has to be my favourite. F15- Love her dzooown !! 🥰
    7.7k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
69.65%
Johannesburg
5.19%
Tshwane
1.89%
Durban
1.42%
Greater London
0.31%
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14. Aiden Petersen

South Africa

Pro Triathlete 🇿🇦 AG 20-24 world champion🥇 Ex national team open water 🏊🏼‍♂️ @burnt.studios.men | @ciovita | @sauconysa

@adypetersen
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Get audience breakdown
Followers
16.3k
Fake followers
9.35%
Engagement rate
4.76%
Average Reel plays
12.1k
Audience gender
female
65.99%
male
34.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
20.84%
Cape Town
9.98%
Durban
6.13%
Tshwane
5.43%
Auckland
1.4%
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15. Jordan Buhrs

South Africa

Talking about schoolboy rugby until we raise R250K for schoolboy rugby 🔥 Donate to the Schoolboy Rugby fund ⬇️

@jordanbuhrs
@jordanbuhrschatsrugby
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Get audience breakdown
Followers
15.1k
Fake followers
12.73%
Engagement rate
6.92%
Average Reel plays
22.8k
Audience gender
female
54.33%
male
45.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Tshwane
38.17%
Cape Town
13.83%
Johannesburg
6.17%
Durban
1.5%
Greater London
1.17%
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16. Shimmy Isaacs

South Africa

SA Award winning Actress, Writer and Comedienne. Filmmaker /Content creator - Motivational Speaker and Adrenaline junky 🌈

@shimmyisaacs
@shimmers1824
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Get audience breakdown
Followers
14.9k
Fake followers
15.55%
Engagement rate
4.03%
Average Reel plays
17.6k
Audience gender
female
62.13%
male
37.87%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
57.05%
Johannesburg
5.01%
Greater London
1.35%
Chicago
1.18%
Durban
1.09%
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17. Karlie | Content Creator

South Africa

FASHION, BEAUTY & MOM LIFE Simple style, everyday beauty and real life motherhood✨ karliemollercreates@gmail.com 💌 Cape Town📍

@karliemoller
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Get audience breakdown
Followers
14.9k
Fake followers
22.51%
Engagement rate
3.9%
Average Reel plays
26.3k
Audience gender
female
54.85%
male
45.15%
Top performing Reels
  1. Popped into @woolies_fashion and got a few staple pieces as we slowly but surely transition into some cooler months✨ Details of all the items below🥰 Strappy Linen Midi dress (Stone) 510963394 Baby pink long sleeve T-Shirt 510627132 Butter yellow joggers 510683170 Let me know if you have a fav item?🤩
    3.1k
  2. A little ✨MR PRICE HAUL✨ and I must say I’m quite impressed! 😍 Item details below👇🏽 Brown wide leg trousers: 106521322 Dusty pink vest: 106598176 Straight turn up demin: 106596353 Fitted yellow top: 106814734 Satin dress: 106851919 Leopard faux jacket: 106797579 Let me know which items you’re gonna run for below🤎
    2.6k
  3. I put together a full look with some of @hm’s new A/W items!🤎✨ I love the jacket but a little bit inbetween about it. What do you think? Is it a yes or no? 🤔 All items currently available on @superbalist Rib Knit off the shoulder (cream) - R349 Wide leg high rise jeans (comfort stretch) - R429 Pointed slingback heels (nude) - R449 Oversized jacket (dogtooth pattern) - R699
    2.5k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
54.29%
Tshwane
2.51%
Johannesburg
0.79%
Overstrand Local Municipality
0.66%
Durban
0.53%
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18. Karisha Van Tonder

South Africa

Lifestyle | Beauty | Fashion Content Creator🤍 PR | Collab : karishavantonder@gmail.com ✉️ George, WC📍 x1 graduate 🎓👩‍🏫 Virgo♍ Proverbs 3:5🙏

@karisha_vantonder
Check contact details
Get audience breakdown
Followers
14.3k
Fake followers
13.43%
Engagement rate
4.76%
Average Reel plays
4.4k
Audience gender
female
58.35%
male
41.65%
Top performing Reels
  1. Unboxing the Pride of the Nation✨🇿🇦 Get ready to experience the perfect blend of rugby fever and braai delight with the exclusive SPRINGBOX. This limited-edition cooler box holds Eskort braai meat and essential goodies, making it the envy of every braai lover. I’m thrilled to be among the first in the country to own this beauty! 🔥 Join me in celebrating the ultimate braai experience and showing support for the SPRINGBOX. Let’s unite as true Braai Mates and cheer for our favorite team!🍖🏉 @eskortfood @tobegiftboxes #SPRINGBOX #EskortBraai #UnboxingTheSpringbox @springbok #eskortfood 🎥 : @ashwinmanus_sa
    4.2k
  2. My Fresh Test with Mitchum 💚✨ I’ve put Mitchum to the ultimate Fresh Test, and here’s what I discovered: ✔️ One swipe and lasting freshness? Absolutely! Even after a hike, Mitchum kept me fresh and dry. ✔️ The bigger 100ml format? It’s perfect for those who go through a lot of antiperspirant. It lasts longer! ✔️ All-day freshness, dryness, and a great scent? Mitchum delivered! I stayed fresh and confident all day long. Plus, I had my cousin try the Mitchum Mountain Air & Mitchum Pure Energy and he loved it just as much. Mitchum is a winner for both of us! 💚 If you want to experience the same freshness and confidence, give Mitchum a go. Stay tuned for my final feedback on the 100ml roll-on. 💪 #DontSweatItWithMitchum #MitchumToTheMax 🎥 : @ashwinmanus_sa
    3.3k
  3. Birthday girl , couldn’t you tell 🎈? 📸 : @shavaunephotography Make up : @deremill_2 👗: @ziah_rentals
    1.9k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
15.76%
Johannesburg
12.01%
Tshwane
7.18%
Durban
4.52%
Mossel Bay Local Municipality
2.11%
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19. Sino

South Africa

📍Cpt 📸Fashion | Beauty Body positive🤎

@sinothando_govuza
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Get audience breakdown
Followers
14k
Fake followers
15.58%
Engagement rate
4.82%
Average Reel plays
4.3k
Audience gender
female
41.69%
male
58.31%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
73.72%
Johannesburg
2.65%
Tshwane
1.7%
Durban
1.13%
Overstrand Local Municipality
0.57%
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20. Berlin Williams

South Africa

Keep it cute or keep it mute✌🏾💜 member of @thehouseoflecap CapeTowns premier ballroom house.

@berlinlecapeclipse
@berlinwilliams
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Get audience breakdown
Followers
13.6k
Fake followers
14.96%
Engagement rate
6.44%
Average Reel plays
-
Audience gender
female
33.75%
male
66.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
58.42%
Johannesburg
4.02%
Paris
1.49%
Tshwane
1.04%
Durban
0.89%
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