Top 20 Micro Influencers in Cape Town (Under 25k Followers) (Mar 2026)

We found 61 micro Influencers in South Africa
These influencers have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/08/2026
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1. Enrico Hartzenberg

South Africa

Owner of @hartzenberg_films

@enrico_hartzenberg
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Get audience breakdown
Followers
24.7k
Fake followers
22.01%
Engagement rate
4.1%
Average Reel plays
9.7k
Audience gender
male
40.09%
female
59.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
39.61%
Johannesburg
9.27%
Durban
4.67%
Tshwane
3.67%
New York City
0.52%
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2. P O S H R O C H

South Africa

👩🏻‍🎓Cosmetologist | B.Ed Student 📍East London, South Africa

@rochermiakayflanagan
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Get audience breakdown
Followers
24.2k
Fake followers
12.64%
Engagement rate
2.3%
Average Reel plays
15.7k
Audience gender
female
49.19%
male
50.81%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
9.89%
Johannesburg
7.73%
Durban
2.47%
Lukhanji Local Municipality
2.01%
Tshwane
1.39%
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3. Something Lekka

South Africa

📍 CPT 👩🏽‍🍳 ALL Things Lekka 🎵 90k+ TikTok: @ somethinglekka 🌐APRON AVAILABLE ON MY WEBSITE 👇🏽👇🏽👇🏽

@krissyabrahams
@somethinglekka
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Get audience breakdown
Followers
24k
Fake followers
20.2%
Engagement rate
3.9%
Average Reel plays
43.8k
Audience gender
male
52.02%
female
47.98%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
21.95%
Johannesburg
7.45%
Tshwane
2.95%
Sol Plaatje Local Municipality
2.05%
Durban
1.67%
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4. Amy

South Africa

God🧎🏼‍♀️ @amys_pretty_lab

@amy_pietersen
@Amy_Pietersen
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Get audience breakdown
Followers
24k
Fake followers
19.33%
Engagement rate
17.9%
Average Reel plays
5.4k
Audience gender
female
48.95%
male
51.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
61.39%
Johannesburg
2.6%
Durban
1.3%
Tshwane
1.08%
New York City
0.65%
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5. joshua mclachlan

South Africa

Daily Comedy content Quote of the day: Keep going until dont! Spicy page: @thiccpapiiiii 🌶️

@joshmlc
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Get audience breakdown
Followers
23.4k
Fake followers
17.51%
Engagement rate
3.95%
Average Reel plays
18k
Audience gender
male
28.2%
female
71.8%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
30.86%
Johannesburg
6.08%
Tshwane
4.12%
Durban
3.13%
Greater London
0.78%
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6. Bronwyn Ntsabo

South Africa

🇿🇦 #momofboys Family💜💙💙💙 Fitness|Entrepreneur|Lifestyle/travel✈|Food and everything 😋 📧bronwynntsabo@gmail.com

@bronwynntsabo
@.bronwyn_
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Get audience breakdown
Followers
22.9k
Fake followers
14.45%
Engagement rate
6.04%
Average Reel plays
-
Audience gender
female
56.61%
male
43.39%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
15.16%
Johannesburg
9.55%
Durban
3.18%
Tshwane
1.78%
King Sabata Dalindyebo Local Municipality
0.76%
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7. Simon Stofberg

South Africa

Trek Bikes 226er Nutrition Abus Helmets Ciovita Lake cycling shoes 🏊‍♂️🚴‍♂️💃 Cape Town, South Africa Watch my documentary, link below.

@simonstofberg
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Get audience breakdown
Followers
21.5k
Fake followers
11.4%
Engagement rate
6.18%
Average Reel plays
28.3k
Audience gender
female
46.56%
male
53.44%
Top performing Reels
  1. That moment you sign with @trekbikessouthafrica for 2025. A childhood dream turned reality. I’m beyond grateful and stoked to announce that I’ve signed with @trekbikessouthafrica for the 2025 season. To everyone who has played a role in this journey—your support, belief, and encouragement mean more to me than words can express. Thank you for being part of this incredible adventure. Here’s to chasing dreams and creating new ones. #grateful #mountainbike #gravelbike #joy #bike #bicycle #trek #trekbikes #supercaliber #supercaliber2025 #werideatdawn #bikelife #bikesofinstagram #explore #viral #comedy #ciovita #lakecyclingshoes #abushelmets #mtb #fullsend #journey #adventure #sing #singalong #funny #dreamcometrue #getsassywidit
    8.8k
  2. Just a humble bounty hunter . . . 📹 @maxsulliphoto #mountainbiking #mountainbike #mtb #bike #comedy #explore #viral #grateful #ciovita #fullsend #celebration #celebrate #trek #trekbikes #supercaliber #feedyourdreams #226ers #abuscycling #abushelmets
    7.7k
  3. @ctcycletour FUN RIDE WORLD CHAMPS 🥇 . . . #ctct2025 #ctcycletour #capetowncycletour2025 #cycling #bike #bikelife #vlog #cyclinglife #party #goodtimes #fullsend #explore #comedy #viral #grateful #ciovita #garmin #garminsa #thule #joyride #healthybodyhealthymind
    3k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
35.61%
Tshwane
1.68%
Overstrand Local Municipality
1.57%
Johannesburg
1.34%
Greater London
0.78%
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8. Lihle M

South Africa

📍Cape Town 🇿🇦 👶🏼Mom |💍Mrs M Lifestyle | Fashion | Content Creator 💌naphakadelihle@gmail.com

@lihleem_
@LihleMtshokotsha
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Get audience breakdown
Followers
21k
Fake followers
13.98%
Engagement rate
10.34%
Average Reel plays
20.5k
Audience gender
female
69.16%
male
30.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
53.07%
Johannesburg
7.89%
Tshwane
4.39%
Durban
2.63%
Mumbai
0.88%
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9. Annamie Prinsloo 👩🏻‍🌾🌿

South Africa

My lewe as ‘n mamma op die plaas 👩🏻‍🌾🌷🐣🥔

@downonthefarmlife
@annamieprinsloo
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Get audience breakdown
Followers
20k
Fake followers
15.78%
Engagement rate
4.3%
Average Reel plays
31.7k
Audience gender
male
8.04%
female
91.96%
Top performing Reels
  1. Ons mooiste pop het toe besluit om ‘n dag voor haar “due date” te kom. Hoe onbeskryflik is ons God net nie🙏🏻 Ons is versot op jou Amelia 😍✨🌷
    6.9k
  2. Wat jy gaan benodig: 1 x 500ml Vaseline 1 x 100ml Glycerine 1 x 60ml Tissue Oil 3 x 400ml Nivea Cocoa Butter “jy kan enige room hier gebruik dit hoef nie Nivea te wees nie” 2 x 500ml Aqueous Cream Hoe om dit te maak: 1: Op lae hitte, smelt die Vaseline tot alles gesmelt is. 2: Voeg dan jou Glycerine en Tissue oil by. Meng dit lekker deur. 3: Nogsteeds op lae hitte, voeg bietjie vir bietjie room by en meng dit goed deur. Jy wil nie hê dit moet klonte maak nie. 4: Nou dat al jou room lekker ingemeng is, sit af jou stoof. 5: Wag vir so 2 tot 3 minute en dan meng jy die room weer goed deur. Doen dit weer na 5 minute. 6: Na jou 5 minute behoort daar nie klonte te wees nie. As daar is, meng dit net goed weer deur. 7: Los die room nou vir so 2 ure dat dit goed afkoel. 8: Voeg jou room in potjies en geniet. #downonthefarmlife #maakditself #wintersroom #boervrou #afrikaansislekker #trotsafrikaans
    5.2k
  3. Watse borsvoed tips het julle vir my? #downonthefarmlife #mammasvansa #borsvoeding #afrikaansislekker #nuwemamma #borsvoedtips
    3.7k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
17.61%
Tshwane
8.45%
Johannesburg
7.39%
Durban
5.28%
Cederberg Local Municipality
3.17%
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10. Samuel Aitken

South Africa

enquiries: Robin@20management.co.za

@samuelaitken_
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Get audience breakdown
Followers
19.5k
Fake followers
24.37%
Engagement rate
45.86%
Average Reel plays
-
Audience gender
male
37.09%
female
62.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
14.34%
Greater London
7.6%
New York City
2.09%
Paris
1.24%
Milan
1.21%

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11. Sona 💕

South Africa

Fitness journey & lifestyle Training | Progress | Consistency Cape Town 🇿🇦 📩 Open to collaborations ✉️ sesonasimisorwanqa13@gmail.com

@sesona_rwanqa
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Get audience breakdown
Followers
19.5k
Fake followers
16.87%
Engagement rate
7.38%
Average Reel plays
2.6k
Audience gender
male
46.38%
female
53.62%
Top performing Reels
  1. GRAB your FAVOURITE GYM PARTNER🤼‍♀️ and jump on this squat challenge with us , and when I say it killed is it totally crushed us! But trust me—it’s the perfect finisher for your next leg day. Save and Give it a try! - - - #gym #gymmotivation #gymrats #gymfam #gymtips #gyminspiration #gymgirl #fit #gymreels #challenge #gymchallenges #fitness #girls #fitnessmodels #getfit #toned #summeriscoming #workout #consistency #everydaylife #ignitefitness #gymhumor #gymsharkwomen #influencer #gymcontent #sponsors
    729.1k
  2. Twosday Takeover! 🚀 Two friends, two different focuses Quads 🔥 vs. Glutes 🍑. Which team are you on? 👀💪 - - - #twosday #lowerbodyday #quadsvsglutes #gym #gymmotivation #gymknowledge #gymtips #gymgirls #girls #womensupportingwomen #women #womenwhotrainhard #cape #southafrica #capetown #fitfam #fitgirl #fitnessmotivation #fitnessmodels #fitnesschallenge #stepbystep #journey #biogen #fitnessmagsa #magazine #womenshealthsa #faceoffitness2025 #2025 #winning
    79.6k
  3. TWO workouts, ONE video! 🔥💪 Whether you’re just starting or ready to push your limits, we’ve got you. Who are you following today—beginner or advanced? Tag your workout buddy👇 and let’s get moving together! - - - #gymbuddies #gym #gymmotivation #gymlife #gymgirl #gymrat #gymreels #gymtips #gymworkouts #fit #fitlifestyle #fitnessmotivation #fitnessmodel #fitnessinfluencer #contentcreator #reels #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #ignitefitness #toneitup #challenge #tag #instagram #instafitness #instalike
    23.6k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
59.97%
Johannesburg
8.5%
Tshwane
3.15%
Durban
2.41%
Harare
0.27%
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12. automan1978

South Africa

Home Automation/ Smart Homes Specialist.

@automan1978
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Get audience breakdown
Followers
19.2k
Fake followers
17.87%
Engagement rate
25.59%
Average Reel plays
-
Audience gender
female
7.93%
male
92.07%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
17.04%
Johannesburg
8.25%
Tshwane
5.56%
Athens
4.13%
Greater London
2.24%
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13. Charlene Wolmarans

South Africa

✞ Blessed daughter of 𝘛𝘩𝘦 𝘒𝘪𝘯𝘨 👩🏼‍💻Owner & Actor Agent 𝘰𝘧 @iartistmanagement 🎬 Actor ✈️&🏋🏼‍♀️Fitness 4 fun 🌟Powerful testimony❤️‍🩹➡️💪🏽 🫶🏽Motivation

@charlenewolmarans
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Get audience breakdown
Followers
18.2k
Fake followers
14.36%
Engagement rate
3.91%
Average Reel plays
8.5k
Audience gender
female
46.96%
male
53.04%
Top performing Reels
  1. I love playing dress up and planning cute/fun outfits for special occasions, as my washing basket 🧺 is mostly filled with gym clothes🏋🏼‍♀️ 👟, comfy jeans and t-shirts 👖👚 🩴🧢and pj’s 😴😂 . . . #workgymsleeprepeat #dressup #lookgoodfeelgood #jeanshorts #denim #denimtheme #countrygirl #countrystyle #lifeisshortwearthedress #blessed #zaradress #baliboots #leather #zarashorts
    11.5k
  2. Grateful, is a happy place to be ✨🌟💫🪽 . . . #blessed #shine #glow #unique #sunset #kindness #positivemindset #encouragement #fitness #fitnessmotivation #godisgood #happygirl #dontdimyourlight #setapart #grateful
    8.4k
  3. Saturday photo dump 📸🏋🏼‍♀️👗👒🥐☕️💅🏻🍹👣🐶💐☀️🌊🌮🌅🛍️🫶🏽 . . . #adoptionday #oranjezichtmarket #virginactive #legday #sunset #capetown #touristinmyowncity #dressup #neutral #softtones #neutraloutfit #hat #photodump #fyp #blessed #outfitoftoday #outfit #knitwear #knitskirt #croptop #knitcroptop #stevemadden #zara #adoptdontshop #market #organic #musttry #cleangirlaesthetic #cleangirl #cream
    3.5k
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
50.97%
Johannesburg
6.09%
Los Angeles
1.78%
Tshwane
1.78%
Durban
1.19%
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14. Graham Howes

South Africa

Creator of @dirtyhabitstv Seek What Sets Your Soul On Fire 🔥 and Regret Nothing. WE NEED TO TALK About Mental Health In Extreme Sport. ONLINE NOW ⬇️

@grahamhowes
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Get audience breakdown
Followers
18.2k
Fake followers
14.87%
Engagement rate
3.77%
Average Reel plays
22.8k
Audience gender
female
25.62%
male
74.38%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
12.35%
Dubai
1.18%
Greater London
1.02%
Perth
0.82%
Amsterdam
0.67%
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15. shante🦋

South Africa

Main character energy 💋 cpt📍 8[teen]🌻// Leo ♌ -my energy speaks for it self 💫.

@shantelinders
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Followers
17.9k
Fake followers
12.93%
Engagement rate
6.93%
Average Reel plays
-
Audience gender
male
65.99%
female
34.01%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
46.06%
Johannesburg
6.67%
Durban
4.42%
Tshwane
1.65%
Los Angeles
0.61%
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16. Lwandile Zulu

South Africa

Favoured💕 Jesus Psalm 23 TV Personality | MC Princess of Presenting TV presenter of the year 2022 CTV Rising Star of the year 2022 Cpt|Dbn🇿🇦

@lwa_zulu
@CouchCreativesTV
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Get audience breakdown
Followers
17.8k
Fake followers
19.71%
Engagement rate
15.58%
Average Reel plays
6.1k
Audience gender
female
37.86%
male
62.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Durban
23.06%
Cape Town
20.77%
Johannesburg
11.82%
Tshwane
3.73%
Umhlathuze Local Municipality
0.86%
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17. joshefaulkner

South Africa

2 X South African champion🏆

@joshefaulkner
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Get audience breakdown
Followers
14.9k
Fake followers
13.81%
Engagement rate
3.54%
Average Reel plays
8.5k
Audience gender
male
66.32%
female
33.68%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
26.23%
Durban
5.61%
Kouga Local Municipality
4.65%
Gold Coast
0.97%
Johannesburg
0.87%
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18. Shimmy Isaacs

South Africa

SA Award winning Actress, Writer and Comedienne. Filmmaker /Content creator - Motivational Speaker and Adrenaline junky 🌈

@shimmyisaacs
@shimmers1824
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Get audience breakdown
Followers
14.5k
Fake followers
15.55%
Engagement rate
4.96%
Average Reel plays
17.6k
Audience gender
male
37.87%
female
62.13%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
57.05%
Johannesburg
5.01%
Greater London
1.35%
Chicago
1.18%
Durban
1.09%
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19. Massi Nokeri

South Africa

Saved by Grace. ▫️Mom Life👶🏽👶🏽 | Fashion & Lifestyle 🤍| Running🏃🏽‍♀️ ▫️Cape Town📍 ▫️massinokeri@gmail.com 📩

@massi_nokeri
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Get audience breakdown
Followers
14.4k
Fake followers
20.16%
Engagement rate
5.27%
Average Reel plays
5.7k
Audience gender
female
89.79%
male
10.21%
Top performing Reels
  1. Oh dear! You continue to make me proud. More than 14kgs later and I’m at my happiest, lightest and healthiest. It all began with a decision. What’s stopping you? #selfcare #weightlossjourney #runner #weightlosstransformation #mentalhealth #running #runnersofinstagram #runnermom #momof2 #healthy #healthyliving #weightloss
    1.5k
  2. We are summer and beach ready! Bringing the cozy to the beach this summer with our Country Road Towels. There’s one for each member of the family. No hug feels better than one with a Country Road Towel 🤍 Shop the items via the link in bio #ad #summerliving #countryroad
    1.3k
  3. A look into my daily routine as a busy mom. From morning school drop offs, to meetings & running errands, Country Road has functional looks that give me so much comfort without compromising on quality & style. #countryroad #dressfordropoff
    790
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
18.78%
Cape Town
18.23%
Tshwane
8.38%
Durban
5.82%
Nairobi
0.44%
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20. Kivaan Reddy

South Africa

Cape Town | Johannesburg reddykivaan@gmail.com

@kivaan_reddyy
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Get audience breakdown
Followers
14.1k
Fake followers
10.22%
Engagement rate
7.39%
Average Reel plays
24.4k
Audience gender
female
37.92%
male
62.08%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
21.66%
Johannesburg
17.24%
Durban
9.59%
Tshwane
6.47%
Greater London
1.19%
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