Top 20 Micro Influencers in Cape Town (Under 25k Followers) (Jul 2026)

See micro creators with possible affiliate signals

We found 65 micro Influencers in South Africa
These influencers have audiences primarily in South Africa. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/17/2026
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1. Sona 💕

South Africa

Fitness journey & lifestyle Training | Progress | Consistency Cape Town 🇿🇦 📩 Open to collaborations ✉️ sesonasimisorwanqa13@gmail.com

@sesona_rwanqa
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Get audience breakdown
Followers
23.7k
Fake followers
16.87%
Engagement rate
2.66%
Average Reel plays
2.6k
Audience gender
female
53.62%
male
46.38%
Top performing Reels
  1. GRAB your FAVOURITE GYM PARTNER🤼‍♀️ and jump on this squat challenge with us , and when I say it killed is it totally crushed us! But trust me—it’s the perfect finisher for your next leg day. Save and Give it a try! - - - #gym #gymmotivation #gymrats #gymfam #gymtips #gyminspiration #gymgirl #fit #gymreels #challenge #gymchallenges #fitness #girls #fitnessmodels #getfit #toned #summeriscoming #workout #consistency #everydaylife #ignitefitness #gymhumor #gymsharkwomen #influencer #gymcontent #sponsors
    729 071
  2. Twosday Takeover! 🚀 Two friends, two different focuses Quads 🔥 vs. Glutes 🍑. Which team are you on? 👀💪 - - - #twosday #lowerbodyday #quadsvsglutes #gym #gymmotivation #gymknowledge #gymtips #gymgirls #girls #womensupportingwomen #women #womenwhotrainhard #cape #southafrica #capetown #fitfam #fitgirl #fitnessmotivation #fitnessmodels #fitnesschallenge #stepbystep #journey #biogen #fitnessmagsa #magazine #womenshealthsa #faceoffitness2025 #2025 #winning
    79 639
  3. TWO workouts, ONE video! 🔥💪 Whether you’re just starting or ready to push your limits, we’ve got you. Who are you following today—beginner or advanced? Tag your workout buddy👇 and let’s get moving together! - - - #gymbuddies #gym #gymmotivation #gymlife #gymgirl #gymrat #gymreels #gymtips #gymworkouts #fit #fitlifestyle #fitnessmotivation #fitnessmodel #fitnessinfluencer #contentcreator #reels #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #explorepage✨ #ignitefitness #toneitup #challenge #tag #instagram #instafitness #instalike
    23 612
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
59.97%
Johannesburg
8.5%
Tshwane
3.15%
Durban
2.41%
Harare
0.27%
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2. Jousaffamamma

South Africa

Jou tombola tafel van sosiale media! 'n Mamma vir almal. Vind my op Tiktok! 🎤Spreker/Speaker 💎 Netwerk24 Smaakmaker WENNER! 🎙️ @dinner.en.skinner

@jousaffamamma
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Get audience breakdown
Followers
22.1k
Fake followers
7.42%
Engagement rate
2.09%
Average Reel plays
12.8k
Audience gender
female
93.51%
male
6.49%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
17.75%
Tshwane
10.53%
Johannesburg
4.14%
Durban
1.12%
Dubai
0.83%
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3. Lameez Ponsonby

South Africa

📍Johannesburg, ZA 𝙶𝙾𝙳𝚂 𝙶𝚁𝙰𝙲𝙴 𝙲𝙰𝚁𝚁𝙸𝙴𝚂 𝙼𝙴 💌 GOD, Fashion, Beauty, Family and Lifestyle … PR & Collabs: lameezponsonby1@gmail.com 💯😺🚀

@lameezponsonby_
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Get audience breakdown
Followers
21.6k
Fake followers
20.29%
Engagement rate
49.23%
Average Reel plays
6.2k
Audience gender
female
58.55%
male
41.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
25.25%
Cape Town
21.99%
Durban
5.98%
Tshwane
4.2%
Greater London
0.58%
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4. sitha_nkosi

South Africa

Hakuna matata 🌞 @laid_by_sitha

@sitha_nkosi
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Get audience breakdown
Followers
20.2k
Fake followers
20.13%
Engagement rate
28.8%
Average Reel plays
13.6k
Audience gender
female
51.63%
male
48.37%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
71.86%
Johannesburg
4.26%
Durban
1.92%
Tshwane
1.49%
New York City
0.64%
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5. shante🦋

South Africa

Main character energy 💋 cpt📍 8[teen]🌻// Leo ♌ -my energy speaks for it self 💫.

@shantelinders
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Get audience breakdown
Followers
19.9k
Fake followers
12.93%
Engagement rate
6%
Average Reel plays
-
Audience gender
female
34.01%
male
65.99%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
46.06%
Johannesburg
6.67%
Durban
4.42%
Tshwane
1.65%
Los Angeles
0.61%
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6. P H I W O 💎

South Africa

Girl mom 🌸 Cape Town , SA. 💌 H.Mxego@gmail.com

@phiwo_m99
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Get audience breakdown
Followers
17.9k
Fake followers
13.69%
Engagement rate
5.81%
Average Reel plays
9.8k
Audience gender
female
53.56%
male
46.44%
Top performing Reels
  1. Camera roll of a new girl mom 🥹🤍🎀. F1- Discovered that my baby has a “strawberry birthmark” 🤭 on her arm. F2- This shampoo from @puritypromise smells so nice, I love it 🥰. F3- We went for a check-up and shame the stethoscope was cold and she was fast asleep, hence the hand in the air 😂. F4- Caba ndiyibambe wrong-o for yena, she said “leave it imma do it myself” 😭🤚😂 F5- These teas have helped with my milk supply and C-sec incision healing. F6- Hairline ye minoxidil 🤭. F7- The little feet that were kicking me for 9 months 🥹. F8- This is my favourite blanket from @woolworths_sa F9- We went to church for the first time ⛪️. F10- She falls asleep when I comb her hair after a bath 😂. F11- After her 2 AM feed, we’re both sleepy. 😴 F12- To sum up my new life 🥹❤️
    29 485
  2. We’re outside 🥰❤️ Top: @mrpfashion Jean: @mrpfashion Sunglasses: @sheinza_ @sheinofficial Bag: @stevemaddensa
    8 923
  3. Let’s see recent pictures kwi gallery ka mdlezana. 🐣🌸 F1- Chunky chunks 🥹❤️ F2- Sweetest cake I’ve ever tasted. F3- My favourite department at the store 🥹🥹 F4- Aren’t these headbands cute ? @woolworths_sa 🥺 F5- Restock of Azi’s monthly items. F6- I used to think these have different flavours 😂 F7- 11:11 🌸 F8- Had to get a new charging cable because the one I’ve had for 3 years stopped working. F9- Last time I did these was in primary school 🥰. F10- Baby A is growing kakuhle. ☺️ F11- We had a tyre puncture and uAzi uphole Oshabeni 💆🏽‍♀️ F12- This is how messy my bedside looks like in the morning. F13- Travelling mamas, this is very convenient. F14- The Berry Dairy smoothie has to be my favourite. F15- Love her dzooown !! 🥰
    7 667
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
69.65%
Johannesburg
5.19%
Tshwane
1.89%
Durban
1.42%
Greater London
0.31%
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7. Will Rose

South Africa

Small town kid living his dream 🇿🇦✈️

@williamrose_dd
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Get audience breakdown
Followers
17.7k
Fake followers
18.13%
Engagement rate
82.99%
Average Reel plays
27.5k
Audience gender
female
39.88%
male
60.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
48.24%
Tshwane
4.94%
Johannesburg
3.95%
Durban
2.26%
Amsterdam
0.42%
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8. Jordan Buhrs

South Africa

Talking about schoolboy rugby until we raise R250K for schoolboy rugby 🔥 Donate to the Schoolboy Rugby fund ⬇️

@jordanbuhrs
@jordanbuhrschatsrugby
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Get audience breakdown
Followers
16.5k
Fake followers
12.73%
Engagement rate
6.76%
Average Reel plays
46.4k
Audience gender
female
54.33%
male
45.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Tshwane
37.94%
Cape Town
13.98%
Johannesburg
6.16%
Durban
1.5%
Greater London
1.16%
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9. Aiden Petersen

South Africa

Pro Triathlete 🇿🇦 AG 20-24 world champion 2024🥇 Ex national team open water 🏊🏼‍♂️ @burnt.studios.men | @sauconysa | ☕️ @plato.coffee

@adypetersen
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Get audience breakdown
Followers
16.3k
Fake followers
9.91%
Engagement rate
4.43%
Average Reel plays
13.9k
Audience gender
female
66.33%
male
33.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Johannesburg
20.93%
Cape Town
10.21%
Durban
5.54%
Tshwane
5.36%
Auckland
1.38%
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10. Karlie | Content Creator

South Africa

FASHION, BEAUTY & MOM LIFE Simple style, everyday beauty and real life motherhood✨ karliemollercreates@gmail.com 💌 Cape Town📍

@karliemoller
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Get audience breakdown
Followers
16k
Fake followers
22.84%
Engagement rate
4.04%
Average Reel plays
22k
Audience gender
female
54.95%
male
45.05%
Top performing Reels
  1. Popped into @woolies_fashion and got a few staple pieces as we slowly but surely transition into some cooler months✨ Details of all the items below🥰 Strappy Linen Midi dress (Stone) 510963394 Baby pink long sleeve T-Shirt 510627132 Butter yellow joggers 510683170 Let me know if you have a fav item?🤩
    3 150
  2. A little ✨MR PRICE HAUL✨ and I must say I’m quite impressed! 😍 Item details below👇🏽 Brown wide leg trousers: 106521322 Dusty pink vest: 106598176 Straight turn up demin: 106596353 Fitted yellow top: 106814734 Satin dress: 106851919 Leopard faux jacket: 106797579 Let me know which items you’re gonna run for below🤎
    2 771
  3. I put together a full look with some of @hm’s new A/W items!🤎✨ I love the jacket but a little bit inbetween about it. What do you think? Is it a yes or no? 🤔 All items currently available on @superbalist Rib Knit off the shoulder (cream) - R349 Wide leg high rise jeans (comfort stretch) - R429 Pointed slingback heels (nude) - R449 Oversized jacket (dogtooth pattern) - R699
    2 727
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
54.23%
Tshwane
2.65%
Johannesburg
0.79%
Overstrand Local Municipality
0.66%
Durban
0.53%

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11. Karisha Van Tonder

South Africa

Lifestyle | Beauty | Fashion Content Creator🤍 PR | Collab : karishavantonder@gmail.com ✉️ George, WC📍 x1 graduate 🎓👩‍🏫 Virgo♍ Proverbs 3:5🙏

@karisha_vantonder
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Get audience breakdown
Followers
15.6k
Fake followers
13.43%
Engagement rate
4.98%
Average Reel plays
4.4k
Audience gender
female
58.35%
male
41.65%
Top performing Reels
  1. Unboxing the Pride of the Nation✨🇿🇦 Get ready to experience the perfect blend of rugby fever and braai delight with the exclusive SPRINGBOX. This limited-edition cooler box holds Eskort braai meat and essential goodies, making it the envy of every braai lover. I’m thrilled to be among the first in the country to own this beauty! 🔥 Join me in celebrating the ultimate braai experience and showing support for the SPRINGBOX. Let’s unite as true Braai Mates and cheer for our favorite team!🍖🏉 @eskortfood @tobegiftboxes #SPRINGBOX #EskortBraai #UnboxingTheSpringbox @springbok #eskortfood 🎥 : @ashwinmanus_sa
    4 168
  2. My Fresh Test with Mitchum 💚✨ I’ve put Mitchum to the ultimate Fresh Test, and here’s what I discovered: ✔️ One swipe and lasting freshness? Absolutely! Even after a hike, Mitchum kept me fresh and dry. ✔️ The bigger 100ml format? It’s perfect for those who go through a lot of antiperspirant. It lasts longer! ✔️ All-day freshness, dryness, and a great scent? Mitchum delivered! I stayed fresh and confident all day long. Plus, I had my cousin try the Mitchum Mountain Air & Mitchum Pure Energy and he loved it just as much. Mitchum is a winner for both of us! 💚 If you want to experience the same freshness and confidence, give Mitchum a go. Stay tuned for my final feedback on the 100ml roll-on. 💪 #DontSweatItWithMitchum #MitchumToTheMax 🎥 : @ashwinmanus_sa
    3 264
  3. Birthday girl , couldn’t you tell 🎈? 📸 : @shavaunephotography Make up : @deremill_2 👗: @ziah_rentals
    1 862
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
15.76%
Johannesburg
12.01%
Tshwane
7.18%
Durban
4.52%
Mossel Bay Local Municipality
2.11%
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12. Zariahjulies

Trained actress 🎭 BOSS MODELS 🇿🇦| BAREFACE 🇦🇪| BODYLONDON 🇬🇧

@zariahjulies
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Get audience breakdown
Followers
15.2k
Fake followers
20.74%
Engagement rate
6.62%
Average Reel plays
11.3k
Audience gender
female
42.31%
male
57.69%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
50.96%
Johannesburg
13.58%
Durban
3.61%
Tshwane
2.76%
New York City
0.84%
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13. Berlin Williams

South Africa

Keep it cute or keep it mute✌🏾💜 member of @thehouseoflecap CapeTowns premier ballroom house.

@berlinlecapeclipse
@berlinwilliams
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Get audience breakdown
Followers
15.2k
Fake followers
14.96%
Engagement rate
2.98%
Average Reel plays
-
Audience gender
female
33.75%
male
66.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
58.42%
Johannesburg
4.02%
Paris
1.49%
Tshwane
1.04%
Durban
0.89%
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14. Bobbi

South Africa

🌞⛵️☕️🥥 penny@kultmodels.com

@bobbiilombard
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Get audience breakdown
Followers
13.3k
Fake followers
12.44%
Engagement rate
5.1%
Average Reel plays
7.3k
Audience gender
female
56.15%
male
43.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
39.88%
Saldanha Bay Local Municipality
5.4%
Johannesburg
1.96%
Tshwane
1.67%
Durban
0.88%
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15. Arjan

South Africa

@icemodelscpt @truemodelsistanbul

@arjanbotma
@inhalerfailure3729
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Get audience breakdown
Followers
13.2k
Fake followers
21.16%
Engagement rate
5.48%
Average Reel plays
5.5k
Audience gender
female
66.75%
male
33.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
22.61%
Tshwane
2.35%
Johannesburg
1.77%
Prague
1.77%
Los Angeles
1.25%
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16. Amber Denae | Travel & Lifestyle Diary

South Africa

Content Creator 📸 Travel, makeup, fashion & lifestyle ✈️ Couple’s account - @nickandamber22 👫🏻 Breast cancer survivor 🎀 📍 Cape Town

@amberdenae22
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Get audience breakdown
Followers
12.9k
Fake followers
13.93%
Engagement rate
2.8%
Average Reel plays
23k
Audience gender
female
91.32%
male
8.68%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
32.1%
Johannesburg
16.85%
Tshwane
4.01%
Durban
3.21%
Greater London
1.44%
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17. Emily King

South Africa

★ 𝚖𝚊𝚡𝚒𝚖𝚊𝚕𝚒𝚜𝚝 𝚍𝚒𝚟𝚊 𝚖𝚊𝚖𝚊 ★ @emilykinguniverse 𝙲𝚊𝚙𝚎 𝚃𝚘𝚠𝚗 💌 𝚎𝚖𝚒𝚕𝚢𝚏𝚛𝚊𝚗𝚌𝚎𝚜𝚔𝚒𝚗𝚐𝟿𝟸@𝚐𝚖𝚊𝚒𝚕.𝚌𝚘𝚖

@___emilyking___
@___emilyking___
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Get audience breakdown
Followers
12.7k
Fake followers
14.6%
Engagement rate
456.77%
Average Reel plays
6.4k
Audience gender
female
57.45%
male
42.55%
Top performing Reels
  1. Wedding Runway ✨✨✨ Over 2M views on TikTok in just 2 days🙀! Had to share my first viral moment here too 🥹❤️‍🔥 #weddingrunway #bridalinspo #bridesmaiddresses #bridesmaiddressinspiration #bridesmaidstyle #maximalism #weddingmoments #dreamwedding #weddingmagic #weddingvibes #weddingaesthetic #viral #viralwedding
    341 707
  2. McQueen & Cassius😭🤍 No words! #catandbaby #babyandcat #catlover
    52 410
  3. In Emily’s wonderland, love was anything but ordinary. A jewelry designer of quirky, colorful pieces and a DJ with an instinct for energy, she transformed her wedding into a bold statement of maximalist fashion and romance. From bridesmaids wearing upcycled outifits bursting with color, every detail was a reflection of her creativity and unapologetic individuality. Her wedding wasn’t just an event, it was a vivid expression of personal style, where sustainability and spectacle met in the most unforgettable way. Bride | @___emilyking___ Photography | @ayeh.kphotography Videographer & Editor | @the.third.perspective333 @cearamcevoy Makeup Artist | @algriax Hairstylist | @jeanettegenis Floral Styling | @okasie Venue | @diewoud Bespoke Atelier | @warrickgautie #weddedwonderland #weddinginspo #editorialwedding #luxurybride #bridalfashion #runwaytowedding #weddingstyle #weddingtrends #uniquebride #fashionforwardwedding #weddingmagic
    11 466
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
46.93%
Johannesburg
6.97%
Greater London
5.44%
Durban
4.49%
Sydney
1.18%
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18. Quan Horn

South Africa

🇿🇦

@quan_horn
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Get audience breakdown
Followers
12.2k
Fake followers
14.99%
Engagement rate
4.59%
Average Reel plays
11k
Audience gender
female
43.75%
male
56.25%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
22.05%
Tshwane
3.3%
Johannesburg
1.04%
Drakenstein Local Municipality
0.94%
Tlokwe Local Municipality
0.75%
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19. Roxy DOliveira

South Africa

Cape Town, SA lifestyle • fashion • ugc 💌 info.roxydoliveira@gmail.com fashion brand coming soon @roxannedoliveira 🇿🇦 @twentymodelmanagement

@roxydoliveira
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Get audience breakdown
Followers
11.9k
Fake followers
22.25%
Engagement rate
5.75%
Average Reel plays
13.3k
Audience gender
female
53.39%
male
46.61%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
62.74%
Johannesburg
2.25%
Durban
0.93%
Greater London
0.77%
Tshwane
0.7%
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20. Vera Looser (Adrian)

Namibian 🇳🇦 living in Switzerland 🇨🇭 50% Cyclist 🚵‍♀️, 50% Accountant 🤓 Cape Epic 2023 winner 🦁 3 x Olympian 🚴‍♀️ 💍 @konnylooser

@vera_looser
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Get audience breakdown
Followers
11.7k
Fake followers
17.57%
Engagement rate
2.66%
Average Reel plays
10.7k
Audience gender
female
35.07%
male
64.93%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by city
Cape Town
14.34%
Tshwane
3.93%
Johannesburg
3.77%
Zurich
1.04%
Durban
1.04%

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