Top 20 American Carnivore Influencers on Instagram (Apr 2026)

We found 119 carnivore Influencers in United States
These influencers mention 'carnivore' in their Instagram bio and have audiences primarily in United States. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
04/20/2026
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1. Bella | Carnivore Diet | Ex-Vegan

United States

🥩 Simple Carnivore Recipes & Tips 🥩 Ex-Vegan to 7 YR Carnivore 🎹 Juilliard School Graduate ⬇️ Join the Carnivore Challenge 💌 bella@steaknbuttergal.com

@steakandbuttergal
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Get audience breakdown
Followers
586.1k
Fake followers
22.83%
Engagement rate
1.37%
Average Reel plays
447.6k
Audience gender
female
74.19%
male
25.81%
Top performing Reels
  1. Comment “FLUFFY” if you’d like to try this easy zero carb cheesy garlic bread recipe!! I personally made these in the airfryer but you can also batch back a bunch in one go in your oven. Ingredients: -       4 whites -       1 cup of shredded cheese -       1 tbsp Garlic powder -       Your favorite spices (oregano, chili flakes, pepper…) Directions: -       Separate egg whites from yolks and beat whites into stiff peaks -       Gently fold in cheese, garlic powder, and spices -       Create small buns on parchment paper and place into the air fryer at 350 degrees F for 12-14 minutes -no need to flip. It should be golden brown and set -if using oven, bake at 400F for 12 minutes ❤️follow me @steakandbuttergal for more delicious carnivore recipes tips, and meal plans!
    115.2k
  2. someone please explain this for me? 😆 #carnivorediet #animalbased #exvegan #acne #eczema
    82.2k
  3. Comment “CRUNCHY” if you’d love to try this perfect carnivore potato chip recipe! 🥔 Carnivore Chips Recipe Ingredients: -5 Eggs worth of egg white -2 tsp Water -Hard Cheese -Salt, Pepper, Preferred Seasonings Directions -Preheat oven to 400 degrees -Separate the yolks from the 5 Full Eggs -Place Egg Whites in a bowl and beat to soft peaks -Add 2 tsp Water & spiced and mix some more -Put 1 tsp egg white froth per muffin tin -Grate small amount of hard cheese on top of each chip -Place in oven at 400 degrees and cook for 12 minutes -Let them cool so they can become crunchy and crispy -Enjoy with your favorite dips! ❤️ I bulk made a huge batch of these, and they actually lasted the entire week. They even seemed to get crunchier and crispier overtime. For the full easy to follow tutorial on how to make these chips, just search “steak and butter gal chips” on YouTube! https://youtu.be/eMXWPwAjVk0?si=bWxtJNKdOaM35kS8 ❤️ Follow me at @steakandbuttergal for more yummy carnivore recipes, tips, and knowledge! @steakandbuttergal
    59.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
65.42%
Canada
5.68%
United Kingdom
4.76%
Australia
4.71%
South Africa
1.09%
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2. Laura Spath | Carnivore

United States

Find me on YouTube HW: 263lbs March '18 🥩Lost 120 lbs in 10 months #carnivorediet Working on maintenance and overcoming food addiction since Jan '19

@lauraespath
@LauraSpath
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Get audience breakdown
Followers
146k
Fake followers
21.46%
Engagement rate
1.07%
Average Reel plays
49.2k
Audience gender
male
21.63%
female
78.37%
Top performing Reels
  1. 5 1/2 years of 🥩🧂🧈 and I'm still thriving! 💪 I don't really track macros I just make sure I get at least 140-150 grams of protein in a day. I leverage fasting for weight loss when needed. #carnivorediet #carnivore #meatbased #animalbased #whatieatinaday #whatieattoloseweight #intermittentfasting #zerocarb #butter #carnivorelifestyle #carnivorelife #ketovore #keto #ketodiet #electrolytes #lmnt
    901.8k
  2. I mean...he's not wrong 😂😂 This deserved a permanent spot on my feed. #sephora #makeup #kidssaythedarndestthings #sephorahaul
    896.5k
  3. Yesterday was 3 months post op from my tummy tuck /skin removal surgery that was on December 7th. Interesting timing because this week for the first time I have been feeling almost "normal" again. (I sneezed yesterday without wanting to cry!) I am still so happy and overwhelmed that this is my body. It still doesn't feel completely real. New YouTube Video out now that breaks down the highs and lows of the last 3 months and how I am feeling now. #tummytuck #tummytucksurgery #extendedtummytuck #abdominoplasty #carnivore #weightloss #weightlossjourney #carnivorediet #intermittentfasting #fasting #tummytuckbeforeandafter
    8k
Engagement rate benchmark
  • Median
Audience location by country
United States
69.67%
Canada
5.66%
United Kingdom
4.07%
Australia
3.43%
South Africa
1.01%
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3. Primal Steven | Animal Based | Carnivore

United States

✝️ “Ex-pre-diabetic, healed my depression through real food *not medical advice 📖 GET MY GUIDE↙️

@primalsteven
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Get audience breakdown
Followers
96k
Fake followers
18.29%
Engagement rate
6.76%
Average Reel plays
119.7k
Audience gender
male
67.41%
female
32.59%
Top performing Reels
  1. Life’s thrown some curveballs lately, and I haven’t been prioritizing healthy eating like I should. But I’m in a much better place now, ready to turn the page and get back on track! Y’all know I lost 50 lbs on the carnivore animal-based diet. and I’ve kept it off. Now it’s time to crush the next 50 lbs! 💪 Let’s do this together! #NewChapter #CarnivoreDiet #BackOnTrack #animalbased
    2.6m
  2. Here’s what I order from In-N-Out 45 pounds down on a carnivore diet day three strict carnivore, tomorrow is weigh in seeing if we made any progress to drop 50 pounds by the end of the year. #Carnivore #animalbased #innout #fastfood
    325.5k
  3. 75lbs WEIGHTLOSS MILESTONE REACHED! 🎖️ I am about 30 pounds away from my goal maybe 20 - depending on what the body composition is looking like, but LIFE IS ABOUT making it a lifestyle change and that’s exactly what has made it sustainable for me. Summer is a few month away! LOCK IN!!! 🔒#weightlossjourney #weightlosstransformation
    214.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
82.68%
Canada
2.39%
Australia
2.31%
United Kingdom
2.08%
Mexico
1.04%
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4. Alison

United States

Jesus is King ✝️ DC Correspondent for @reallindelltv 🇺🇸 Carnivore 🥩 Pronouns: No/Thank/You 🚫

@alisonintheknow
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Get audience breakdown
Followers
46.4k
Fake followers
22.88%
Engagement rate
1.33%
Average Reel plays
13.6k
Audience gender
male
70.06%
female
29.94%
Top performing Reels
  1. 🚨 ILHAN CAUGHT ON CAMERA: When confronted about Minnesota’s $9 BILLION fraud scandal, Ilhan Omar refused to answer, insulted our reporter - “You just ask stupid questions, is that your thing?” and about ran from the interaction. Here’s what she was asked: • Allegations of immigration fraud • Why she skipped the Minnesota fraud hearing • Claims of $9B in fraud in her home state • Whether whistleblowers are being retaliated against • If state officials, including Gov. Tim Walz, bear responsibility If there’s nothing to hide, why run?
    115.7k
  2. 🚨 ILHAN OMAR DOUBLES DOWN - INSULTS OUR REPORTER AGAIN After running yesterday, Rep. Ilhan Omar was confronted again today and once more refused to answer questions about Minnesota’s $9 BILLION fraud scandal. Instead, Omar lashed out, telling our reporter to “get her head examined” and claiming her “brain has been fried.” This came after our reporter cited: - House Oversight findings - Chairman Comer’s statements - Federal prosecutors - Scott Bessent - Minnesota state lawmakers ....all pointing to massive fraud in her home state and Omar STILL DENIES it. And now she’s escalating the insults. If the facts aren’t real, why attack the messenger?
    48.9k
  3. 🚨🚨 REPORTER CONFRONTS ILHAN OMAR OVER MASSIVE NET WORTH SPIKE & “MILLION-DOLLAR WINERY” - “YOU'RE EMBARRASSING YOURSELF” Our reporter confronted Rep. Ilhan Omar over explosive financial disclosures showing her reported net worth skyrocketed from negative $65,000 before Congress to over $30 MILLION. Then there’s the “winery” - a company listed on her disclosures that allegedly jumped from $15,000 to $5 MILLION in ONE YEAR. No clear winery location. No public phone number. Barely any visible operations. So we asked simple questions - summing it up: Why aren’t the details adding up? Instead of answering, Omar snapped back, told our reporter to stop "embarrassing yourself,” claimed she was unprepared - and DEFLECTED every. single. question. That’s not transparency from someone who constantly demands it from others. When a member of Congress reports a multi-million-dollar wealth surge and a business valuation spike like this, the American people have every right to demand clear answers.
    42.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
86.84%
Canada
4.74%
United Kingdom
1.75%
Australia
1.43%
Mexico
0.43%
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5. Jennifer | Carnivore Diet

United States

Carnivore Diet 🥩 🍖 🍗 🥚 🧈 🥓 🥛 Doctor of Physical Therapy Kansas girl 🌻 Christian Healing psoriasis and vasculitis #carnivore #carnivorediet

@delightedtomeatyou
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Get audience breakdown
Followers
33.5k
Fake followers
21.77%
Engagement rate
2.51%
Average Reel plays
23.1k
Audience gender
male
38.19%
female
61.81%
Top performing Reels
  1. ➡️HOW TO ENTER: •Like this reel •Tag a friend in the comments •Submit your email by clicking the link in bio ***do not skip the last step; winner must have submitted their email. ✨BONUS POINTS: •More comments mean more entries ➡️WINNER WILL RECEIVE: 4 pounds of breakfast sausage 2 pounds of smoked bacon 4 pounds of fresh ground pork FOR FREE, shipped straight to their front door ***US residents, excluding Alaska & Hawaii. ✨GIVEAWAY DATE: Giveaway start’s January 5th 2024 and ends January 19th 2024 ➡️ABOUT ANCESTRAL FARMS: “We raise heritage breed hogs in the forest here in NE Iowa, and never give them vaccinations or antibiotics. We supplement them only non-GMO grains grown and milled on a local farm 26 miles away from us. We also only butcher in the fall time allowing our hogs to be naturally acorn finished from the large oaks that start dropping in August. Our intent with this giveaway is to help someone get started on their carnivore journey with some free delicious and healthy pork in honor of carnivore month. Our mission as a farm is to put heritage pork back on people’s menu by offering a health focus and ethical alternative to commercial pork.” GOOD LUCK! ♥️ . . . . . . #nutrientdense #carnivorerevolution #carnivorediet #carnivore #carnivorewomen #carnivorelife #carnivorecommunity #carnivoreclub #carnivoreforlife #carnivorelifestyle #regenerativeagriculture #meatfam #meateater #meateaters #eatmeat #eatmeatrepeat #eatmeatdrinkwater #eatfattymeat #porkisgoodforthesoul #fattymeat #meatlover #meatheals #meatbased #eatpork #bacon #pork #giveaway #ancestralfoods #porkisgoodforme #worldcarnivoremonth
    176k
  2. Starting the carnivore diet is the best thing I EVER did for myself! It’s a healthful way of eating and it has enhanced my life in so many ways! But my intuition tells me that it’s time to tweak things just a teensy bit. Don’t worry, I’ll be staying on a mostly meat diet, but I’m going to experiment a bit…and those experimental foods will likely include some carbs 🤫 I’m really excited to be armed (literally…see what I did there😂) with a Nutrisense continuous glucose monitor. It’ll allow me to keep a super close eye on how my body is reacting to everything I eat AND everything I do! Stay tuned and I’ll share all the details about what’s to come! #carnivore #carnivorediet #weightloss #eatmeatbeelite #meatheals @nutrisenseio
    127.2k
  3. Dr. Kiltz is, without a doubt, one of the coolest people I’ve ever met! So excited to see him in person again this weekend in New Jersey! @doctorkiltz #carnivore #carnivorediet #eatmeatbeelite
    65.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.14%
Canada
4.85%
United Kingdom
4.31%
Australia
3.75%
Brazil
1.41%
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6. Stephanie✨ Carnivore Meals

United States

🐺✨ 40 yrs young | Jesus is King🌿 Animal kingdom high protein & fat | non-toxic lifestyle | natural-aging

@carnivorestephanie
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Get audience breakdown
Followers
22.6k
Fake followers
18.81%
Engagement rate
1.57%
Average Reel plays
80.5k
Audience gender
female
60.33%
male
39.67%
Top performing Reels
  1. Ever wonder why Disney is overflowing with ultra-processed snacks? 🍭✨ It’s not just about the treats or the ‘magic’ — there’s a strategy behind it. Those colorful bites and sugary drinks are designed to hit you with a quick glucose spike ⚡️, give you a burst of energy, and then send you crashing right back down. 😵‍💫 And what happens after a crash? You crave more. 🍬😮‍💨 It’s a cycle: spike → crash → hunger → repeat 🔁. And every round keeps you reaching for the next snack. Not because you’re doing anything wrong, but because the food environment is built to keep you eating all day long. This isn’t about your health — it’s about profit. 💰 The more often you feel that dip in energy, the easier it is for companies to upsell you on another treat, another drink, another ‘pick-me-up.’ 🍹🍪 It’s important to break the pattern society creates — the patterns designed to make billions while you sacrifice your health. 💡✋ #healthawareness #foodtruth #wellnesstips #nutritioneducation #glucosehealth #breakthecycle #mindfuleating #healthmatters #eatwithintention #wellnessjourney
    12.6k
  2. Carnivore Lifestyle is healing and life giving. If you’re on the fence about it then give it a try. You won’t regret it. #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    8.3k
  3. Bacon cheeseburger bowl topped with pasture eggs for the win today ✨ Side note**** the cheese oozes down and whatever ends up making contact with the cast iron pan turns into incredibly delicious little crisps of cheese***** First some smoked bacon in butter, added the ground beef, topped with sharp cheddar and eggs and covered at that point and shut off the heat. Super quick and easy meal and super nutritious and delicious! 💗✨ #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
57.25%
United Kingdom
7.11%
Australia
4.93%
Canada
4.24%
Brazil
2.76%
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7. Landon Cheney

United States

TWBD ✝️ Student of Jesus @discovery 🎥 @deadliestcatch Summer Captain ⚓️ Summer Bay Penny’s Dad @izzyannebeasley ❤️ Living Water 💧 @theawakkening

@landon_cheney11
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Get audience breakdown
Followers
21.9k
Fake followers
18.07%
Engagement rate
1.51%
Average Reel plays
61.5k
Audience gender
female
41.07%
male
58.93%
Top performing Reels
  1. The @deadliestcatch not looking very deadly for a lot of this season 😂 Incredible weather doesn’t always make for the best TV but luckily there were some rough days and plenty of drama to make up for it. Catch season 19 on @discovery this April @trollcoclothing @bravemariners @bravesailors @grundens @xtratuf #dirtyhandscleanmoney #fuckcubicles #ocean #fisherman #crab #alaska #beringsea #fish #realitytv #tvshow #season19 #videooftheday #reels #instagood #photography Thanks @charlie_beck_ for capturing this 🔥
    594.4k
  2. Little breezy but a nice sunny day to haul gear 😎🦀🦀🦀 @trollcoclothing @discovery @deadliestcatch @alaskacrabbers @nationalfisherman @vallationouterwear @grundens @xtratuf #fisherman #weather #ocean #alaska #crab #fishing #fish #reels #video #dangerous #smooth #realitytv #kangen #ketones
    439.1k
  3. https://www.instagram.com/p/CnsDjuHq48G/
    57.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
55.75%
United Kingdom
5.48%
Canada
4.75%
Australia
2.58%
Germany
2.19%
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8. Ben Bluhm

United States

Wildlife Photographer |📍ID & GYE All animals are 100% wild Wolf & carnivore advocate Personal @b3nbluhm

@benbwildlife
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Get audience breakdown
Followers
20.7k
Fake followers
19.48%
Engagement rate
2.53%
Average Reel plays
14.5k
Audience gender
male
55.15%
female
44.85%
Top performing Reels
  1. A pretty crazy and chaotic scene this past Saturday in Grand Teton National Park. Not only were these big bulls giving that car a moose wash (which I have never seen before), there were many people too close to these moose for an extended period of time. . . . #grandtetonnationalpark #gtnp #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitjacksonhole #usinterior #staywildjh #wildlifeconservation #lovegreateryellowstone #canonusa
    9.8k
  2. Not sure how anything will ever top yesterday’s incredible, breathtaking encounters. Humbling to have been in their presence yesterday. . . . #wolf #wolves #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #visitBZN #usinterior #relistwolves #capturecoexistence #wolvesofinstagram
    4.4k
  3. Last wolf post for a minute here… but as wolf awareness week concludes I wanted to share this portrait of this striking male wolf of the Wapiti Lake pack. Another reminder about wolf and livestock conflict… wolves have been in Montana, Wyoming, and Idaho for 30 years now since the reintroduction efforts and there has been some livestock, wolf conflict. As farmers and ranchers have evolved and have changed their efforts to adapt to wolves on the landscape, conflict with livestock is almost nonexistent in the last 15 or so years. Electric fencing, range riding, cattle dogs, non lethal deterrents have proven to mitigate livestock and predator conflict significantly over the years. There’s over 6M head of cattle across Idaho, Montana, and Wyoming and between those 3 states less than 200 cattle are killed per year by wolves. And, ranchers are compensated for their losses. Other predators like coyotes, domestic dogs, weather, and disease all kill far more cattle per year than wolves do. Wolves account for less than .001% of cattle death, and is one of the only ways ranchers get reimbursed for livestock death. Not to mention unsupervised cattle that are left to graze on public lands like national forests in predator territory. Here’s to wolves and coexistence. . . . #wolves #wolf #yellowstonenationalpark #yellowstone #wyoming #wyomingmoment #nationalparkgeek #nationalpark #wildlifeonearth #wildlife #wildlifeperfection #wildlife_seekers #wildnature #wildlifeaddicts #wildlifelovers #wildlifeseekers #natureseekers #nature #nationalparks #naturecaptures #natureperfection #wildlifephotography #wildlifelovers #wyominglife #relistwolves #usinterior #wolvesofinstagram #capturecoexistence #lovegreateryellowstone
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
63.26%
Canada
5.84%
Turkey
2.42%
Italy
2.13%
Brazil
1.83%
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9. Black Carnivore

United States

Ede | Carnivore Accelerator Fast track your health journey on a #carnivorediet. ⬇️80lbs on keto 🥩 Carnivore since 2017 DM me “TRANSFORM” to start

@blackcarnivore
@BlackCarnivore
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Get audience breakdown
Followers
14.3k
Fake followers
23.55%
Engagement rate
1.49%
Average Reel plays
5.5k
Audience gender
male
23.95%
female
76.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.89%
Canada
4.7%
United Kingdom
4.14%
Australia
2.71%
South Africa
1.02%
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10. BOARS HEAD BUBS🐗COLD CUT KING

United States

WELL FED, BROOKLYN BRED CREATOR OF @chinatown.sound 🏮 BUBDINI, ESCAPE ARTIST VERY SUCIO, MUY PICANTE CORNER STORE CARNIVORE OUTERWEAR SZN SPIFF

@bubstyles
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Get audience breakdown
Followers
14k
Fake followers
36.42%
Engagement rate
2.69%
Average Reel plays
4.5k
Audience gender
male
73.86%
female
26.14%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
83.87%
Canada
1.54%
Japan
1.31%
Germany
1.08%
Australia
1%

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11. Joanne Ozug

United States

🐆Carnivore 🥩Meat evangelist 🎧Host: The Road to Carnivore podcast 👉NO LONGER ACTIVE HERE. FOLLOW PODCAST OR EMAIL LIST

@theroadtocarnivore
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Get audience breakdown
Followers
11.8k
Fake followers
22.06%
Engagement rate
3.97%
Average Reel plays
6.8k
Audience gender
female
70.96%
male
29.04%
Top performing Reels
  1. The whole nitrate narrative in food is absurd. Most people have heard that hot dogs, bacon, and sausages are bad because of their nitrate content, but they've got nothing compared to the nitrate content in vegetables and fruits. I'm actually not convinced nitrates are something to worry about at all. They are not inherently carcinogenic, there's nuance to it and I discuss it in Episode 19 of my podcast: The "Meat Causes Cancer" Myth. You can get a better understanding of this topic in episode 19 of The Road to Carnivore podcast. Listen here: https://theroadtocarnivore.com/podcast/ @theroadtocarnivore #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat #animalbaseddiet #meatbaseddiet #teamcarnivore #ketovore #ketofam #ketoliving #ketolifestyle
    854
  2. 🙌 Raise your hand if you too know how awesome red meat is. It put all of my "unfixable" health problems into remission in a way that no medication ever could. Meat really does heal. And it tastes amazing. @theroadtocarnivore Listen to The Road to Carnivore podcast here: https://podcasts.apple.com/us/podcast/the-road-to-carnivore/id1565058210 #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat
    805
  3. The whole narrative on pesticides is funny, and so misguided. Nearly all pesticides used are natural phytochemicals that plants make to kill other organisms. Even aside from what's sprayed on crops, plants themselves are full of natural pesticides. These toxins negatively impact the human body, which is why the removal of plants from the diet is so powerful for people. Plants are trying to poison you. Listen to episode 4 of The Road to Carnivore podcast to understand this concept better: https://theroadtocarnivore.com/podcast/ @theroadtocarnivore #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat #animalbaseddiet #meatbaseddiet #teamcarnivore #ketovore #ketofam #ketoliving #ketolifestyle
    651
Engagement rate benchmark
  • Median
Audience location by country
United States
67.4%
Canada
5.45%
United Kingdom
5.22%
Australia
3.66%
South Africa
1.27%
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12. KETO CARNIVORE BBQ

United States

🥩 I like to smoke meats 🛠 I fix RVs (story highlights) 🌵 Tucson, AZ 🌵

@bbq.jon
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Get audience breakdown
Followers
9.6k
Fake followers
26.47%
Engagement rate
1.93%
Average Reel plays
974
Audience gender
male
25.4%
female
74.6%
Top performing Reels
  1. Beef n’ Reef 🔥 Surf n’ Turf Seems @smokin.az.bbq and I are on the same page 🤘 Smoked and reverse seared Ribeye Scallops and shrimp 🔥🔥🔥 . . . . . . #scallops #scallop #seafood #seafoodlove #surfnturf #surfandturf #beefnreef #beefandreef #shrimp #shrimp🍤 #ribeyesteak #ribeye #primeribeye #steak #beef #bbq #bbqporn #smokedmeat #keto #ketomeals #ketorecipes #ketorecipe #ketogenicfood #ketogenic #ketocarnivore #carnivorediet #carnivore #meatheals #yestomeat #lchf
    1.7k
  2. I’ve been on a surf n turf kick lately 😁 Smoked and reverse seared ribeye topped with blue cheese and shrimp 🔥 . . . . . . . . #surfandturf #surfnturf #beefandreef #reefandbeef #ribeyesteak #ribeye #ribeyesteaks #ribeyecap #ribeyes #boneinribeye #steak #smokedmeat #smoked #shrimp #smokedbbq #bbq #bbqporn #keto #ketomeals #ketodiet #ketorecipe #ketofriendly #ketogenic #ketogenicfood #carnivoreketo #carnivorediet #carnivore #meatheals #yestomeat
    1.1k
  3. Half pound burger seasoned with @kinderssauce -The Blend , topped with fried blue cheese and shrimp seasoned with @daksspices -Blackened Blend . . . . . . . #surfandturf #surfnturf #beefandreef #burger #cheeseburger #cheeseburgers #baconcheeseburger #burgers #burger🍔 #shrimp #seafood #friedshrimp #cheese #bluecheese #bbqporn #bbq #keto #ketodiet #ketorecipes #ketorecipe #ketobeginner #ketogenic #ketogenicfood #ketogenicdiet #ketocarnivore #carnivorediet #carnivore #meatheals #yestomeat #lowcarb
    927
Engagement rate benchmark
  • Median
Audience location by country
United States
76.06%
Canada
5.61%
United Kingdom
3.39%
Australia
2.24%
Brazil
1.15%
profile picture

13. ✨ ax ✨

United States

🗽NYC 🍴Foodie ✈️Travel 🏋🏻‍♀️Fitnessteakinmymouf 🥩Keto/Carnivore/Low Carb Eats & Treats 🌱Too busy watering my own grass to notice if yours is greener🌱

@nocarbs
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Followers
9.4k
Fake followers
26.64%
Engagement rate
4.34%
Average Reel plays
-
Audience gender
male
17.66%
female
82.34%
Top performing Reels
  1. I have been getting some haterade comments regarding what I am putting on my plate and telling me that I am eating too much protein, my portion is too big, that I am not in ketosis, etc. Just to clarify, just because a huge amount is on my plate does not mean I ate it all in one seating, I am not that much of a fatass lmao I have a 4 hour eating window and eat my macros then. Claro?? - #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    820
  2. Jalapeño Poppers cause I had a lot of time on my hands 🤗 I’m not even on that strict self-quarantine that everyone’s on cause I still have to go to work but somehow I feel like I have a looooot of time to do things. - #jalapenopoppers #bacon #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    749
  3. I’m alive everyone! I’ve been going through a really rough depression episode but I’m deciding that I’m not going to let it consume me anymore. Long story short, I was in a happy relationship for 5 years and found out he was cheating on me the whole 5 years and the worst part is, we lived together and I had absolutely no idea (jokes on me!) 🤦🏻‍♀️ I keep asking myself why am I not enough? What did I do to deserve this? I couldn’t eat for weeks (im skinny now), I couldn’t go to work for almost 2 weeks (thank god for union jobs), I spent my days sleeping because I could not bare the heartache. Anyways, I have decided that the pity party stops today! I just know the good lord has something much better planned for me (he better!). Thank you to all my friends who has been checking up on me but I be leaving them on seen lol 😘 - #depression #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    693
Engagement rate benchmark
  • Median
Audience location by country
United States
72.43%
Canada
6.52%
United Kingdom
3.71%
Australia
2.98%
Brazil
1.22%
profile picture

14. I miss pasta

United States

• Virgo • Runner • Fasting/OMAD/Keto/Carnivore • Real AF, come hang with me in my stories • Makeup, True Crime & Reality TV junkie • Funeral Home Life

@crystal.in.jersey
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Followers
7.4k
Fake followers
12.47%
Engagement rate
1.79%
Average Reel plays
868
Audience gender
female
74.23%
male
25.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
68.44%
United Kingdom
7.64%
Canada
6.95%
India
1.93%
Australia
1.75%
profile picture

15. Gretchen Kay Stuart

United States

▫️Conservation Photographer ▫️National Geographic YS Contributor ▫️iLCP Emerging League ▫️Cascades Carnivore Project ▫️OR Coast + WA Cascades

@gretchenkaystuart
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Followers
6.7k
Fake followers
14.66%
Engagement rate
2.67%
Average Reel plays
2.9k
Audience gender
female
43.08%
male
56.92%
Top performing Reels
  1. Listen to the story of how @gretchenkaystuart created this poignant image, a tribute to the elusive Cascade red fox. Meet “Whitefoot,” the dignified matriarch of a rare and endangered population nestled within the rugged peaks of the Cascade volcano chain. Identified by her singular white foot, “Whitefoot” instantly captured the hearts of biologists and wildlife enthusiasts upon her discovery in 2011. Despite the odds, she defied expectations, living to the impressive age of at least 10—twice the average lifespan of a wild fox. Tracing their lineage back over 300,000 years to the Bering Land Bridge migration into North America, these foxes have weathered a myriad of challenges, demonstrating remarkable resilience. However, today they confront mounting threats from climate change, human encroachment, and food conditioning.   We’re delighted to unveil this piece in the @vital.impacts print collection uniting 90 women photographers in honor of Dr. Jane Goodall’s legacy (@janegoodallinst). View the print and explore more at bit.ly/celebratejane90. Video edited by @dylanhabil   Thank you @cansoninfinity, @paperandinkstudio, and @theprintspace for your unwavering support in bringing this vision to life.   #HappyBirthdayJane #JaneAt90 #GoodAllDay #JaneGoodall #environment #nature #conservation #JaneGoodallInstitute #photography #whitefoot #cascades #redfoxes
    27.7k
  2. (Swipe for the full frame!) I’m delighted to share that this autumn I captured my first DSLR camera trap shots of a wolverine! I wanted to include the vast, rugged beauty of wolverine country in Washington’s South Cascades, and I’m thrilled (and relieved) to walk away with some shots that I find to be beautiful and unique. My work in this location is part of Cascades Carnivore Project’s research operated in partnership with NPS. As I continue to camera trap through winter, this remote location will be inaccessible until spring of 2024, but I am SO EXCITED to return next year and experiment with additional compositions and seasons in this glorious landscape. After the disappointment of camera trapping last year and capturing only deer and bears, this feels good! I’m definitely bitten by the bug now! - #wildwolverine #gulogulo #wolverineanimal #carnivoreconservation #wildlifeconservation #washingtoncascades #camtraptions #ilcp #dslrcameratrap @cascadescarnivore @camtraptions @canonusa #natgeopoy23
    3.4k
  3. Welcome to iLCP @gretchenkaystuart ! Gretchen Kay Stuart is a wildlife conservation photographer based in the Pacific Northwest who is passionate about raising awareness for lesser-known endangered species and their threatened habitats.   Working closely with biologists, Gretchen’s patience and unwavering dedication in the field have led to impressive behavioral discoveries and documentation of her elusive subjects. Her artistically composed images capture the public’s attention and encourage a deeper appreciation and understanding of the biodiversity we risk losing.     Gretchen’s long-term project on the Cascade red fox mobilized community support, and a campaign she created contributed to the state endangered listing of the Washington endemic subspecies.   Gretchen is a social media contributor for National Geographic and published by National Geographic, Smithsonian Magazine and National Wildlife Magazine, among others. She often authors articles to accompany her images and is working on the first-ever Cascade red fox book. ______ #ilcp #ilcp_photographers #wildlifephotography #coastalconservation #conservationphotographer #wildlifeconservation #endangered #endangeredspecies
    925
Engagement rate benchmark
  • Median
Audience location by country
United States
46.46%
India
9.52%
United Kingdom
5.15%
Canada
3.73%
Australia
2.96%
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16. Stephanie Jones

United States

🏵️Down 70lbs Keto turned Carnivore 🏵️PTSD, food addiction & related ailments 🏵️World Strong Athletics Ambassador 🏵️Use⏩ 25save @worldstrongathletics

@carnivore_steph
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Followers
6k
Fake followers
24.44%
Engagement rate
1.31%
Average Reel plays
1.4k
Audience gender
female
77.12%
male
22.88%
Top performing Reels
  1. This is me, taking back my health one day at a time. On the left I was practicing the standard American diet, smoking two packs of cigarettes a day, struggling with my mental health, daily pain, and so much more. On the right is current day. I am practicing carnivore way of eating, 3 years tobacco-free, feeling my best and better every day. Hoping to be in the best shape of my life when I turn 50 in just a few months! . . I am 49 years old, practicing carnivore diet and healing a multitude of ailments. I've reversed type 2 diabetes. I've been diagnosed with COPD and emphysema. I'm managing PTSD depression, mental illness without medications. Down 70 pounds, and healing more and more each day. . 💜 @carnivore_steph 💜 #carnivore #ptsdrecovery #meathealsdepression #hoardingrecovery #foodaddiction #crossfit #reversediabetestype2 #goalgetter #carnivorewoe #PTSD #nomoremeds #tobaccofree #tbisurvivor #healingjourney #psmf #neverstoplearning #takeownershipofyourhealth #mentalhealthjourney #weightlossjourney
    427
  2. By eliminating processed foods, carbohydrates, and sugar, my body is able to heal. My brain is fueled. No manic episodes Moods stable. No more brain fog. Constant energy. I've reversed type 2 diabetes Zero meds Zero digestive issues. Zero bloating. Zero acne. No more dandruff. No stinky BO. Pain free joints! And so much more! THIS is #mycarnivoresuccessstory
    380
  3. Reposted from @trishakennedy
    369
Engagement rate benchmark
  • Median
Audience location by country
United States
65.83%
United Kingdom
6.31%
Canada
5.93%
Australia
4.2%
South Africa
1.51%
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17. Brian the Cast Iron Carnivore

United States

🧠 Helping Others Awaken To OPTIMAL Health 💪 🥩Unlock Fat Burn thru Metabolic Health 🔥Down 90lbs | 12” off the waist | <year 👉DM ”HEAL” For Coaching 🙌

@castironcarnivore
@castironcarnivore1
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Followers
5.8k
Fake followers
18.65%
Engagement rate
1.24%
Average Reel plays
3.9k
Audience gender
male
44.29%
female
55.71%
Top performing Reels
  1. Stick with what God made for you. God’s food heals. Man’s food makes you sick, fat, and tired. The choice is yours! 🫵 #carnivore #healthfoods #healthyeating #wholefoods #godsfood #healingfood #weightlossfoods
    9.4k
  2. Turns out, the moment you stop following government health advice and start listening to your body — eating real food, ditching the processed junk, and thinking for yourself, that’s when true healing begins. #carnivorediet #optimalhealth #steakandeggs
    5.8k
  3. 🧬 Lab Cheese: The GMO Enzyme in Most Cheese Today What most people don’t realize is this: Most cheese today is made using an enzyme genetically engineered in a lab from E. coli, yeast, or mold — not from cows. 🔍 What Happened? In the 1980s, pharmaceutical giants like Pfizer and biotech companies like Genencor realized they could profit by patenting the gene for chymosin, the key enzyme used to coagulate milk into cheese. They took the gene from a calf, inserted it into bacteria or fungi (often GMO strains of E. coli or Aspergillus niger), and let those microbes mass-produce chymosin in fermentation vats. The result: “Fermentation-Produced Chymosin” — the synthetic enzyme now used in over 90% of commercial cheeses worldwide. ⸻ 🚨 Here’s Why That’s Concerning: 1. It’s Genetically Modified You’re eating cheese made from a product created by genetically engineered microbes, often without any labeling or transparency. 2. It’s a Patent-Driven Industry Traditional, animal-based rennet isn’t patentable — but lab-made enzymes are. Big Biotech replaced nature to gain control and profit. 3. Disconnect From Nature The cheese may look traditional, but the process is now completely industrial — far from the ancestral method of using natural animal enzymes. 4. Vegetarian Marketing ≠ Clean Food FPC is often marketed as “vegetarian-friendly” — but it’s made using bioengineered fungi or genetically altered microbes. Does that sound natural? ⸻ 🥩 The Ancestral Take: Before the 1980s, cheese was made using calf rennet, an enzyme naturally found in the stomach lining of milk-fed calves. This was in alignment with nose-to-tail animal use, zero waste, and true ancestral food wisdom. Today’s version? A biotech shortcut disguised as tradition. #cheese #gmo #gmocheese
    3.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
63.71%
Australia
6.06%
United Kingdom
5.94%
Canada
5.16%
Brazil
1.8%
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18. Cody carnivore

United States

Singer🎤 Rhythm guitarist🎸 Chord theory is for nerds. 21💎 AZ🌇

@codycarnivoreofficial
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Followers
4.5k
Fake followers
30.81%
Engagement rate
1.53%
Average Reel plays
-
Audience gender
male
27.41%
female
72.59%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
51.86%
United Kingdom
5.74%
Brazil
5.6%
Germany
3.52%
Argentina
3.34%
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19. Caitlin | Keto & Carnivore

United States

💋Beauty on the Outside 🍽 Keto on the Inside 8.5.20 Keto | 44.6 lbs⬇️ | Creator #MyKetoKreations 📧: CMQUEDEVEZ@GMAIL.COM 👇 Click below for my links!

@caitlinqstyles
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Followers
4.4k
Fake followers
11.78%
Engagement rate
2.48%
Average Reel plays
-
Audience gender
male
6.52%
female
93.48%
Top performing Reels
  1. 🌠 "𝚈𝚘𝚞 𝚠𝚎𝚛𝚎 𝚋𝚘𝚛𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚜𝚝𝚊𝚛𝚜, 𝚍𝚎𝚊𝚛 𝚐𝚒𝚛𝚕; 𝚜𝚝𝚘𝚙 𝚜𝚎𝚝𝚝𝚕𝚒𝚗𝚐 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚍𝚞𝚜𝚝 𝚝𝚑𝚎𝚢 𝚕𝚎𝚊𝚟𝚎 𝚋𝚎𝚑𝚒𝚗𝚍" - 𝙳𝚊𝚗𝚒𝚎𝚕 𝚆𝚊𝚕𝚜𝚑 🌠 ▪︎▪︎▪︎▪︎ 🌟 You DESERVE more than you think you do. One of the biggest traits women have is that we put the world before ourselves and then punish ourselves for not doing it as well as we hoped. Stop punishing yourself. Stop doubting yourself. Stop the voice in your head that says you aren't good enough. Silence the naysayers by realizing that YOU deserve MORE and you should never settle for less than what you want in life. Hustle to reach your goals and allow yourself to be rewarded. 🌟 ▪︎▪︎▪︎▪︎ @hudabeautyshop @hudabeauty Sapphire Obsessions palette ▪︎▪︎▪︎▪︎ #hudabeauty #sapphireobsessions #blueeyeshadow #neongreen #ombremakeup #ombreeyeshadow #colorfuleyeshadow #stargems #colorfulcutcrease #plussizebeauty #neonmakeup #creativemakeup
    294
  2. 🌌 "Even the darkest night will end and the sun will rise" - Victor Hugo 🌄 The year 2020 has felt very dark for many of us. There is a lot going on. But like yesterday's post when I said there is a balance of good and evil, there is similarly the balance of light and dark. The darkness doesn't last forever. But everyone heals or comes out of the darkness at different times. I have learned in life that you should always bring your own sunshine. Spread hope and inspire people to feel better, feel sunnier, feel lighter when the darkness is bearing down on our shoulders. Escape the negativity by being the light during dark times. And when the sun finally rises you can look back knowing that manifesting all those good vibes was worth it. Products: ☀️ @nomadcosmetics Antilles palette, Studio 54 Discoshadow palette and Disco Nights Multichrome Discolighter ☀️ @brittanybeecosmetics Lashes in NaNa ☀️ @colourpopcosmetics Glitters from Orange You Glad & Uh Huh Honey palettes and Glitterally Obsessed in Keep it Plutonic ☀️ @urbandecaycosmetics liner Starfire ☀️ @benefitcosmetics Bad Gal Bang mascara, & brow products ☀️ @nyxcosmetics Glitter Goals liner in Zodiac Queen ☀️ Gemstones from Amazon 👉link in bio #nomadcosmetics #brittanybeecosmetics #colourpopme #colourpopcosmetics #UrbanDecay #benefitcosmetics #nyxcosmetics #glittergoals #colorfulcutcrease #glittercutcrease #yelloweyeshadow #sunrisemakeup #orangeeyeshadow #glitterliner #abstractmakeup #editorialmakeup #glittermakeup #abstractartists #boldmakeuplook #pasteleyeshadow #pastelaesthetic #qualitylashes #benefitbrows #makeupparty #talkthatmakeup #fiery #glammakeup #powerofmakeup
    288
Engagement rate benchmark
  • Median
Audience location by country
United States
54.91%
United Kingdom
10.73%
Canada
3.91%
Australia
3.45%
India
2.09%
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20. Angeara Josiah

United States

Carnivore 🥩 🗽🇩🇴🏳️‍🌈

@angeara
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Get audience breakdown
Followers
4k
Fake followers
13.55%
Engagement rate
3.37%
Average Reel plays
-
Audience gender
male
41.33%
female
58.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
55.79%
Antigua and Barbuda
27.45%
Dominican Republic
2.97%
United Kingdom
2.37%
Canada
2.08%
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