Top 20 Female Carnivore Influencers on Instagram (Feb 2026)

We found 110 carnivore Influencers
These influencers mention 'carnivore' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/14/2026
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1. Bella | Carnivore Diet | Ex-Vegan

United States

🥩 I make carnivore & keto easy ❤️ 1.5 Million SBG’s 🔥 Ex-Vegan, now Carnivore 7 YRS ⬇️ Go Carnivore w/ MD’s + Coaches

@steakandbuttergal
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Get audience breakdown
Followers
573.7k
Fake followers
22.32%
Engagement rate
1.21%
Average Reel plays
318.6k
Audience gender
female
74.22%
male
25.78%
Top performing Reels
  1. Comment “FLUFFY” if you’d like to try this easy zero carb cheesy garlic bread recipe!! I personally made these in the airfryer but you can also batch back a bunch in one go in your oven. Ingredients: -       4 whites -       1 cup of shredded cheese -       1 tbsp Garlic powder -       Your favorite spices (oregano, chili flakes, pepper…) Directions: -       Separate egg whites from yolks and beat whites into stiff peaks -       Gently fold in cheese, garlic powder, and spices -       Create small buns on parchment paper and place into the air fryer at 350 degrees F for 12-14 minutes -no need to flip. It should be golden brown and set -if using oven, bake at 400F for 12 minutes ❤️follow me @steakandbuttergal for more delicious carnivore recipes tips, and meal plans!
    107.3k
  2. someone please explain this for me? 😆 #carnivorediet #animalbased #exvegan #acne #eczema
    82.2k
  3. Comment “CRUNCHY” if you’d love to try this perfect carnivore potato chip recipe! 🥔 Carnivore Chips Recipe Ingredients: -5 Eggs worth of egg white -2 tsp Water -Hard Cheese -Salt, Pepper, Preferred Seasonings Directions -Preheat oven to 400 degrees -Separate the yolks from the 5 Full Eggs -Place Egg Whites in a bowl and beat to soft peaks -Add 2 tsp Water & spiced and mix some more -Put 1 tsp egg white froth per muffin tin -Grate small amount of hard cheese on top of each chip -Place in oven at 400 degrees and cook for 12 minutes -Let them cool so they can become crunchy and crispy -Enjoy with your favorite dips! ❤️ I bulk made a huge batch of these, and they actually lasted the entire week. They even seemed to get crunchier and crispier overtime. For the full easy to follow tutorial on how to make these chips, just search “steak and butter gal chips” on YouTube! https://youtu.be/eMXWPwAjVk0?si=bWxtJNKdOaM35kS8 ❤️ Follow me at @steakandbuttergal for more yummy carnivore recipes, tips, and knowledge! @steakandbuttergal
    59.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
66.06%
Canada
5.94%
United Kingdom
4.74%
Australia
4.39%
South Africa
1.03%
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2. K ī Y A C O L E

United States

@kiyacolebeauty East Coast attitude, West Coast living 👚Shop My Closet👗- link in bio carnivore eater 🥩 🇺🇸 + 🇹🇹 Always a work in progress

@kiyacole
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Get audience breakdown
Followers
283.7k
Fake followers
28.77%
Engagement rate
7.67%
Average Reel plays
15.4k
Audience gender
female
86.06%
male
13.94%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
58.72%
France
3.97%
Brazil
3.02%
United Kingdom
2.8%
Mexico
2.14%
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3. Mellanie De Leon

United States

📕Cookbook Author📖 Recipe developer ⬇️65lbs weightloss w/ 🥑 keto, lowcarb, intermittent fasting, 🥩 carnivore, sugarfree and 🏋🏻‍♀️fitness 💸👇🏼 discounts

@ketomommymell
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Followers
110.5k
Fake followers
25.81%
Engagement rate
1.01%
Average Reel plays
7k
Audience gender
male
10.24%
female
89.76%
Top performing Reels
  1. Smoked Spinach Artichoke Dip 💨!!! Combine all ingredients together: -8oz block of cream cheese -16oz of @daisybrand sour cream -1 cup of mayonnaise -4oz or more of fresh spinach (can add more!) -12oz of marinated drained artichokes (can add more or use a 24oz jar) -6oz of shredded parmesean & romano cheese -8oz of shredded queso quesadilla cheese (or any other cheese of choice) -2 rounds (5.2oz) of @boursincheese garlic & herb cheese -4 tbsp of garlic powder smoked in @traegergrills for 30min, mix and stir until completely melted serve with your favorite chips (I used my favorite from @alamadre.co tortillas turned to fresh homemade low carb chips: see link in bio- code: MELL), baguettes, or pita chips. #traeger #dips #traegerrecipes #smokedfood #easydips #gamedayeats #cheesy #cheesedips #traegergrills #spinachandartichoke #spinachandartichokedip #homemade
    61.9k
  2. Its Back to School time and I’m ready to pack up all the school lunches and snacks! @atoriasfamilybakery flatbreads make eating on the go easy and healthy. Their mini lavash with whole grain and flax is -50 calories -5g net carbs -4g of protein per sheet I’ve made a bacon cheddar and ranch wrap for the kids lunch and added their favorite fruits 2 blocks of cream cheese 1 cup of bacon bits – or more if you like 😉 1 cup of shredded cheese 1 packet of ranch dressing seasoning Atoria’s flatbreads are perfect for wraps or pinwheels to roll up and toss in any lunch box. Add all the fixings you like (veggies-spinach), spread across all corners, and roll! Get 25% off on their website: shopatoriasfamilybakery.com (offer valid Aug 23rd – Sept 5th) #pinwheels #snacks #schoolsnacks #schoollunch #schoollunchbox #flatbreads #atoriasfamilybakery #schoollunches #backtoschool
    17.6k
  3. Are you ready for a seafood diet? @sitkaseafoodmarket delivers the best quality wild-caught seafood where you can create your own custom subscription (monthly or every other month), seasonally rotating curated subscription boxes, or one time boxes themed for the holidays. Be sure to check out the link 🔗 in my bio to see all the goodies you can order. A seafood feast with crab and shrimp is a MUST with all these seasonings! 2 sticks butter 2 tbsp lemon pepper seasoning 1 tbsp paprika 1 tsp Cajun seasoning 2 tbsp old bay seasoning 2 tbsp garlic powder (can combine with fresh garlic if you like garlic) 1 tbsp brown sugar 1-2tbsp hot sauce (can also add red pepper flakes if you want more heat) #SupportLocalFishermen #SustainableSeafood #SeafoodLovers #OceanToTable #seafood #seafoodboil #seafoodlover #shrimp #crab #crabfeast #crablegs #seafoodsubscription #seasonings
    3k
Engagement rate benchmark
  • Median
Audience location by country
United States
80.23%
Canada
4.33%
United Kingdom
2.32%
Australia
1.23%
Mexico
1.04%
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4. Alison

United States

Jesus is King ✝️ DC Correspondent for @reallindelltv 🇺🇸 Carnivore 🥩 Pronouns: No/Thank/You 🚫

@alisonintheknow
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Get audience breakdown
Followers
40.6k
Fake followers
23.18%
Engagement rate
1.16%
Average Reel plays
11.2k
Audience gender
female
30.33%
male
69.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.06%
Canada
4.86%
United Kingdom
1.6%
Australia
1.2%
Mexico
0.55%
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5. Jennifer | Carnivore Diet

United States

Carnivore Diet 🥩 🍖 🍗 🥚 🧈 🥓 🥛 Doctor of Physical Therapy Kansas girl 🌻 Christian Healing psoriasis and vasculitis #carnivore #carnivorediet

@delightedtomeatyou
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Get audience breakdown
Followers
33.7k
Fake followers
21.77%
Engagement rate
2.49%
Average Reel plays
23.1k
Audience gender
male
38.19%
female
61.81%
Top performing Reels
  1. ➡️HOW TO ENTER: •Like this reel •Tag a friend in the comments •Submit your email by clicking the link in bio ***do not skip the last step; winner must have submitted their email. ✨BONUS POINTS: •More comments mean more entries ➡️WINNER WILL RECEIVE: 4 pounds of breakfast sausage 2 pounds of smoked bacon 4 pounds of fresh ground pork FOR FREE, shipped straight to their front door ***US residents, excluding Alaska & Hawaii. ✨GIVEAWAY DATE: Giveaway start’s January 5th 2024 and ends January 19th 2024 ➡️ABOUT ANCESTRAL FARMS: “We raise heritage breed hogs in the forest here in NE Iowa, and never give them vaccinations or antibiotics. We supplement them only non-GMO grains grown and milled on a local farm 26 miles away from us. We also only butcher in the fall time allowing our hogs to be naturally acorn finished from the large oaks that start dropping in August. Our intent with this giveaway is to help someone get started on their carnivore journey with some free delicious and healthy pork in honor of carnivore month. Our mission as a farm is to put heritage pork back on people’s menu by offering a health focus and ethical alternative to commercial pork.” GOOD LUCK! ♥️ . . . . . . #nutrientdense #carnivorerevolution #carnivorediet #carnivore #carnivorewomen #carnivorelife #carnivorecommunity #carnivoreclub #carnivoreforlife #carnivorelifestyle #regenerativeagriculture #meatfam #meateater #meateaters #eatmeat #eatmeatrepeat #eatmeatdrinkwater #eatfattymeat #porkisgoodforthesoul #fattymeat #meatlover #meatheals #meatbased #eatpork #bacon #pork #giveaway #ancestralfoods #porkisgoodforme #worldcarnivoremonth
    176k
  2. Starting the carnivore diet is the best thing I EVER did for myself! It’s a healthful way of eating and it has enhanced my life in so many ways! But my intuition tells me that it’s time to tweak things just a teensy bit. Don’t worry, I’ll be staying on a mostly meat diet, but I’m going to experiment a bit…and those experimental foods will likely include some carbs 🤫 I’m really excited to be armed (literally…see what I did there😂) with a Nutrisense continuous glucose monitor. It’ll allow me to keep a super close eye on how my body is reacting to everything I eat AND everything I do! Stay tuned and I’ll share all the details about what’s to come! #carnivore #carnivorediet #weightloss #eatmeatbeelite #meatheals @nutrisenseio
    127.2k
  3. Dr. Kiltz is, without a doubt, one of the coolest people I’ve ever met! So excited to see him in person again this weekend in New Jersey! @doctorkiltz #carnivore #carnivorediet #eatmeatbeelite
    65.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
70.14%
Canada
4.85%
United Kingdom
4.31%
Australia
3.75%
Brazil
1.41%
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6. Nele Aeplinius

CEO of Gratitude Gymgirl mit Morbus Crohn @Teveo & @Holisso “NA10”

@neleaep
@neleaeplinius
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Followers
25.7k
Fake followers
29.51%
Engagement rate
1.88%
Average Reel plays
23.1k
Audience gender
male
78.92%
female
21.08%
Top performing Reels
  1. Full Day of Eating für den Muskelaufbau 💪🔥 👉 Carnivore Edition bei Morbus Crohn Du willst wissen, wie Muskelaufbau trotz chronischer Erkrankung funktioniert – ganz ohne Pflanzen? Ich zeig dir, was bei mir auf den Teller kommt, wie ich Symptome vermeide und trotzdem Gains mache. 📲 Folge mir für mehr echte Einblicke, Ernährungstipps & Fortschritte auf meinem Weg mit Morbus Crohn #FullDayOfEating #CarnivoreDiet #Muskelaufbau #MorbusCrohn #FitnessJourney #animalbased #carnivore #health #lowcarb #cleaneating #gym #fitfamgermany #highprotein #ced #ibs #reizdarm #darmgesundheit #colitis #candida #guthealth #kollagen #weightgain #gymgirl #kalorienzählen
    256.7k
  2. Full day of eating 🚀 Wie viele Eier waren das wohl??🤭 #animalbased #carnivore #keto #health #lowcarb #ketovore #cleaneating #healthy #gym #fitfamgermany #muskelaufbau #kalorienzählen #zunehmen #intuitiveeating #gymgirl #fulldayofeating #whatieatinaday #highprotein #morbuscrohn #ced #colitis #darmgesundheit #zuckerfrei
    8.1k
  3. ja, ich kann auch lächeln :)
    7.8k
Engagement rate benchmark
  • Median
Audience location by country
Germany
40.61%
United States
10.53%
Austria
5.37%
Turkey
2.77%
Brazil
2.28%
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7. Falconry | Wild Game Chef | Carnivore Diet

United States

🦅 Falconry | Trapping | Wild Game Carnivore Recipes | 🏡 Homesteading | Yoga for Hunters @americanspirityoga Live primal. Hunt sharp. Move stronger.

@chefjessicacatalano
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Followers
23.2k
Fake followers
26.97%
Engagement rate
1.41%
Average Reel plays
747
Audience gender
female
45.01%
male
54.99%
Top performing Reels
  1. Words to live by 💯 🤙😭 #opossum #opossumsofinstagram #opossums #furbearer #furbearers #trapping #trappingseason #trapline #tightchains #huntingseason #wildgame #wildanimals #wildgamedinner #wildgamechef #wildgamerecipes #chefjessicacatalano #lolmemes #lol #memesdaily #memesquad #fypシ #fyp #memepage #memesdaily #memesaccount #omglol #pnwwonderland #maketrappinggreatagain #pnwdiscovered #lolz
    447
  2. Here is a simple dirty carnivore pre-workout recipe. Delicious, time tested, dirty carnivore approved, and a cleaner energy boost 🚀 Mise en place: ☕️ 32 ounce mason jar ☕️ 1/2 stick unsalted butter ☕️ 1/4 cup whole milk ☕️ French pressed coffee plus extra water ☕️ 1 serving collagen peptides ☕️ 1 serving creatine ☕️ Pinch sea salt ☕️ Sugar-free whipped cream if you are feeling it Directions: 1) Add the butter, milk, collagen, creatine, and salt to a mason jar. 2) Pour over with French pressed coffee. Stir with a hand held milk frother. Add extra water for hydration and volume if needed. Top with whipped cream. ☕️ Enjoy! #workout #gymrat #workoutmotivation #preworkout #chefjessicacatalano #keephammering #fitnessmotivation #fitspo #carnivorelifestyle #carnivorerecipes #animalbaseddiet #animalbased #meateater #gymmotivation #fitfam #gymjunkie #fitnesstransformation #fitnessfood #fitnessphysique #fitnessfreak #fitnesstips #weightlifting #weighttraining #fyp #fypシ #foryourpage #explorepage #pnwadventures #pnwdiscovered #preworkoutmeal
    20
  3. 🪦 RIP Lil’ Cheeks 2025 #taxidermy #viralreels #fyp #huntingseason #carnivore
    -
Engagement rate benchmark
  • Median
Audience location by country
United States
73.67%
Canada
4.83%
United Kingdom
2.84%
Mexico
1.52%
India
1.48%
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8. Stephanie✨ Carnivore Meals

United States

🐺✨ 40 yrs young | Jesus is King🌿 Animal kingdom high protein & fat | non-toxic lifestyle | natural-aging

@carnivorestephanie
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Followers
22.5k
Fake followers
18.85%
Engagement rate
3.55%
Average Reel plays
51.5k
Audience gender
male
40.75%
female
59.25%
Top performing Reels
  1. Ever wonder why Disney is overflowing with ultra-processed snacks? 🍭✨ It’s not just about the treats or the ‘magic’ — there’s a strategy behind it. Those colorful bites and sugary drinks are designed to hit you with a quick glucose spike ⚡️, give you a burst of energy, and then send you crashing right back down. 😵‍💫 And what happens after a crash? You crave more. 🍬😮‍💨 It’s a cycle: spike → crash → hunger → repeat 🔁. And every round keeps you reaching for the next snack. Not because you’re doing anything wrong, but because the food environment is built to keep you eating all day long. This isn’t about your health — it’s about profit. 💰 The more often you feel that dip in energy, the easier it is for companies to upsell you on another treat, another drink, another ‘pick-me-up.’ 🍹🍪 It’s important to break the pattern society creates — the patterns designed to make billions while you sacrifice your health. 💡✋ #healthawareness #foodtruth #wellnesstips #nutritioneducation #glucosehealth #breakthecycle #mindfuleating #healthmatters #eatwithintention #wellnessjourney
    13k
  2. Carnivore Lifestyle is healing and life giving. If you’re on the fence about it then give it a try. You won’t regret it. #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    8.3k
  3. Bacon cheeseburger bowl topped with pasture eggs for the win today ✨ Side note**** the cheese oozes down and whatever ends up making contact with the cast iron pan turns into incredibly delicious little crisps of cheese***** First some smoked bacon in butter, added the ground beef, topped with sharp cheddar and eggs and covered at that point and shut off the heat. Super quick and easy meal and super nutritious and delicious! 💗✨ #carnivorediet #carnivore #carnivorelife,#keto, #cleaneating, #mentalhealth, #nocarb, #lowcarb, #ancestraleating, #holistichealing, #primaleating, #carnivoretransformation #nutrition #whatieatinaday #carnivorelifestyle #animalbased #exvegan #processedfood #seedoil #seedoilfree #processedfoodfree #wholefood #wholefoods #guthealthmatters #digestion #enzyme #gut #guthealth #guthealing
    3.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
57.58%
United Kingdom
7.05%
Australia
4.65%
Canada
4.38%
Brazil
2.64%
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9. Becca | Carnivore | Hashimoto’s

Canada

🥩 Carnivore diet I have Hashimoto’s and PCOS . My meal plan 👇

@heal.with.becca
@heal.with.becca
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Followers
19.3k
Fake followers
14.72%
Engagement rate
3.66%
Average Reel plays
36.4k
Audience gender
male
8.58%
female
91.42%
Top performing Reels
  1. DAY 2 / 21 of the carnivore diet to treat my candida overgrowth 🍳🥩 as a PCOS & hashimotos girly Im started the carnivore diet because i have a candida overgrowth. With the help of a nutritionist, we are taking an aggressive approach to addressing this overgrowth bc candida is very persistent and feed off sugar. This has also been causing histamine intolerance symptoms for me. So for 3 weeks im doing carnivore, then i’ll introduce other animal based diet foods (fruit, dairy, honey) back into my diet one by one. We’ll be monitoring how i feel closely to make sure nothing aggrevates any gut issues. #carnivore #fulldayofeating #candida #cleaneating #animalbaseddiet
    211.8k
  2. DAY 39 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
    113.5k
  3. DAY 37 of eating animal based to balance my hormones 🍳🥑🍓🫐 as a PCOS & hashimotos girly #animalbaseddiet #cleaneating #fulldayofeating #pcosweightloss
    97.4k
Engagement rate benchmark
  • Median
Audience location by country
United States
30.13%
United Kingdom
18.53%
Australia
16.4%
Canada
3.59%
New Zealand
3.19%
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10. Mélina

✨Sharing my journey to better health✨ Carnivore diet 🥩, gym and cold therapy ❄️

@melimeath
@melimeath
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Followers
17.1k
Fake followers
22.06%
Engagement rate
2.29%
Average Reel plays
6.4k
Audience gender
female
79.97%
male
20.03%
Top performing Reels
  1. Oui la qualité de la vidéo est minable, j’ai tellement peur que quelqu’un me voit me filmer que j’ai mis mon iPhone hyper loin 😂 Et oui ça me gêne de me ballader avec mes tous petits poids 😂😂 Demain je vous poste un article sur la musculation et l’alimentation carnivore. Je ne suis pas encore professionnelle 😂 mais j’essayerai de répondre à vos questions si vous en avez. Un peu d’humour en attendant que je vous finisse cela. ———— Yes the quality of the video is lousy, I’m so afraid that someone will see me filming myself that I put my iPhone far away 😂 And yes I feel ashamed with my light weight 😂 Tomorrow I will post an article about bodybuilding and carnivore. I’m not professional yet 😂 but I will try to answer your questions if you have any. #carnivore#musculation#fitness#gymhumour #gymtok#bodybuilding #gymlife#girlswholift #gymfunny #gymlife #gymlifestyle #gymgirly#fitnessgirl#alimentation
    105.2k
  2. Ce que ça a changé pour moi: * Mon acné a disparue * J’ai guérit mon colon irritable (SCI) * Mes migraines ont disparues * Je n’ai plus de douleurs de règles * Je n’ai plus d’hyperphagie * Je ne me sens jamais fatiguée * Je ne pense plus à la nourriture h24 * Je n’ai plus le ventre gonflé * Je n’ai plus faim entre les repas * Une clarté mentale * Amélioration du sommeil Au delà du fait que ça m’a apporté énormément de choses physiquement, cette alimentation m’a aussi délivré de mes compulsions alimentaires. Je me sens libre de ne plus rien compter et de ne plus y penser au long de la journée. ——————- What it changed for me: * My acne is gone * I cured my irritable bowel syndrome (IBS) * My headaches are gone * I no longer have period pain * I no longer have binge eating disorder * I never feel tired * I no longer think about food 24/7 * I not bloated anymore * I am no longer hungry between meals * Mental clarity * Better sleep Beyond the fact that it brought me a lot of physical benefits, this diet also freed me from my eating compulsions. I feel free to no longer count anything and no longer think about it throughout the day. #carnivore#benefits#novegetables#alimentation#benefices#TCA#SIBO#SCI#carnivorediet
    43.2k
  3. Ce que je veux enseigner à mes enfants c’est de remettre en question tout ce qu’ils entendent. J’aimerais qu’ils remettent en question ce que l’école leur enseignera. Je voudrais qu’ils puissent remettre en question ce que l’on entend à la radio, à la télé, dans les journeaux etc.. J’espère qu’ils soient critiques par rapport à la médecin et la nutrition. J’espère qu’ils aient le courage de ne pas suivre la masse et qu’ils n’aient pas peur d’être à contre courant. J’espère qu’ils trouveront leur chemin pour avoir une santé physique, mentale et spirituelle optimale. C’est pour cela que je ne leur impose pas mon alimentation. Je leur explique pourquoi je fais cela, ils voient comme je mange et ils remarquent les bénéfices sur ma santé. Je diminue bien sûr les produits transformés et le sucre mais je ne leur empêche pas d’en manger. Mais comme dans les autres domaines dans la vie, je veux qu’un jour ils choisissent en toute conscience sans qu’on leur ait imposé mais en ayant envie de nous suivre comme exemple. J’essaye de leur donner les outils pour être critiqués dans un monde où on prône la tolérance. Un monde où la tolérance n’est bien sur que dans un sens. ——- What I want to teach my children is to question everything they hear. I would like them to question what school will teach them. I would like them to be able to question what we hear on the radio, on TV, in the newspapers, etc. I hope they are critical about medicine and nutrition. I hope they have the courage not to follow the crowd and that they are not afraid of going against the flow. I hope they find their way to optimal physical, mental and spiritual health. This is why I don’t impose my diet on them. I explain to them why I do this, they see how I eat and they notice the benefits on my health. But as in other areas of life, I want one day to make their choice consciously without being imposed on them but by wanting to follow us as an example. I try to give them the tools to critic in a world where tolerance is advocated. A world where tolerance is of course only in one direction.
    21.1k
Engagement rate benchmark
  • Median
Audience location by country
United States
38.45%
France
27.51%
United Kingdom
4.06%
Switzerland
3.53%
Belgium
3.17%

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11. Black Carnivore

United States

Ede | Carnivore Accelerator Fast track your health journey on a #carnivorediet. ⬇️80lbs on keto 🥩 Carnivore since 2017 DM me “TRANSFORM” to start

@blackcarnivore
@BlackCarnivore
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Get audience breakdown
Followers
14.4k
Fake followers
23.55%
Engagement rate
1.49%
Average Reel plays
5.5k
Audience gender
male
23.95%
female
76.05%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
74.89%
Canada
4.7%
United Kingdom
4.14%
Australia
2.71%
South Africa
1.02%
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12. Joanne Ozug

United States

🐆Carnivore 🥩Meat evangelist 🎧Host: The Road to Carnivore podcast 👉NO LONGER ACTIVE HERE. FOLLOW PODCAST OR EMAIL LIST

@theroadtocarnivore
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Get audience breakdown
Followers
11.9k
Fake followers
22.06%
Engagement rate
3.93%
Average Reel plays
6.8k
Audience gender
female
70.96%
male
29.04%
Top performing Reels
  1. The whole nitrate narrative in food is absurd. Most people have heard that hot dogs, bacon, and sausages are bad because of their nitrate content, but they've got nothing compared to the nitrate content in vegetables and fruits. I'm actually not convinced nitrates are something to worry about at all. They are not inherently carcinogenic, there's nuance to it and I discuss it in Episode 19 of my podcast: The "Meat Causes Cancer" Myth. You can get a better understanding of this topic in episode 19 of The Road to Carnivore podcast. Listen here: https://theroadtocarnivore.com/podcast/ @theroadtocarnivore #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat #animalbaseddiet #meatbaseddiet #teamcarnivore #ketovore #ketofam #ketoliving #ketolifestyle
    854
  2. 🙌 Raise your hand if you too know how awesome red meat is. It put all of my "unfixable" health problems into remission in a way that no medication ever could. Meat really does heal. And it tastes amazing. @theroadtocarnivore Listen to The Road to Carnivore podcast here: https://podcasts.apple.com/us/podcast/the-road-to-carnivore/id1565058210 #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat
    805
  3. The whole narrative on pesticides is funny, and so misguided. Nearly all pesticides used are natural phytochemicals that plants make to kill other organisms. Even aside from what's sprayed on crops, plants themselves are full of natural pesticides. These toxins negatively impact the human body, which is why the removal of plants from the diet is so powerful for people. Plants are trying to poison you. Listen to episode 4 of The Road to Carnivore podcast to understand this concept better: https://theroadtocarnivore.com/podcast/ @theroadtocarnivore #theroadtocarnivore #meatbased #eatmeat #carnivorediet #carnivore #carnivorelifestyle #carnivoreforlife #yes2meat #worldcarnivoretribe #zerocarb #carnivorewomen #carnivores #carnivorelife #carnivoretribe #carnivoreaf #carnivoreclub #carnivorecommunity #animalbased #meatdiet #meatheals #carnivorejourney #teammeat #animalbaseddiet #meatbaseddiet #teamcarnivore #ketovore #ketofam #ketoliving #ketolifestyle
    651
Engagement rate benchmark
  • Median
Audience location by country
United States
67.4%
Canada
5.45%
United Kingdom
5.22%
Australia
3.66%
South Africa
1.27%
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13. ✨ ax ✨

United States

🗽NYC 🍴Foodie ✈️Travel 🏋🏻‍♀️Fitnessteakinmymouf 🥩Keto/Carnivore/Low Carb Eats & Treats 🌱Too busy watering my own grass to notice if yours is greener🌱

@nocarbs
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Followers
9.4k
Fake followers
26.64%
Engagement rate
4.32%
Average Reel plays
-
Audience gender
male
17.66%
female
82.34%
Top performing Reels
  1. I have been getting some haterade comments regarding what I am putting on my plate and telling me that I am eating too much protein, my portion is too big, that I am not in ketosis, etc. Just to clarify, just because a huge amount is on my plate does not mean I ate it all in one seating, I am not that much of a fatass lmao I have a 4 hour eating window and eat my macros then. Claro?? - #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    820
  2. Jalapeño Poppers cause I had a lot of time on my hands 🤗 I’m not even on that strict self-quarantine that everyone’s on cause I still have to go to work but somehow I feel like I have a looooot of time to do things. - #jalapenopoppers #bacon #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    749
  3. I’m alive everyone! I’ve been going through a really rough depression episode but I’m deciding that I’m not going to let it consume me anymore. Long story short, I was in a happy relationship for 5 years and found out he was cheating on me the whole 5 years and the worst part is, we lived together and I had absolutely no idea (jokes on me!) 🤦🏻‍♀️ I keep asking myself why am I not enough? What did I do to deserve this? I couldn’t eat for weeks (im skinny now), I couldn’t go to work for almost 2 weeks (thank god for union jobs), I spent my days sleeping because I could not bare the heartache. Anyways, I have decided that the pity party stops today! I just know the good lord has something much better planned for me (he better!). Thank you to all my friends who has been checking up on me but I be leaving them on seen lol 😘 - #depression #nocarbs #lowcarb #sugarfree #keto #ketogenic #ketodiet #carnivore #carnivorediet #fitness #fitfam #foodporn #foodblogger #lifestyle #lifestyleblogger #travel #travelblogger #nyc #nyceats #nycfoodies #foodies #axlicious
    693
Engagement rate benchmark
  • Median
Audience location by country
United States
72.43%
Canada
6.52%
United Kingdom
3.71%
Australia
2.98%
Brazil
1.22%
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14. Emma 🍓

Broccoli 💚ing pesco-vego married to a carnivore 🐮😱🐟🍃☺ 90% clean eats 🍆🍓🍊10% other 😉 IHERB DISCOUNT CODE: hvh949 😘 📬clean_eating_addict@hotmail.com

@clean_eating_addict
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Followers
9.2k
Fake followers
22.11%
Engagement rate
1.94%
Average Reel plays
-
Audience gender
male
6.61%
female
93.39%
Top performing Reels
  1. Hahaha. #timetogetbackonthewagon
    681
  2. Hahaha... Anyone else have this problem?
    470
  3. After a movie date with my Dad I've now prepped dinner early 👍 first time attempting rice paper rolls and despite them looking.... Like they have character 😉 they were delicious 😋 At least you know they're homemade right?! 😜 I filled mine with julienned cucumber, carrot, thinly sliced lettuce and red capsicum. A few mint leaves in there and voila 👌 The dipping sauce was made by smashing a clove of garlic and 2 (or was it 3? It was damn hot 🔥🔥🔥) Birdseye chills together. Stir in 2 tbs fish sauce, 1/2 tsp coconut sugar, and 4 tbs of water. If you've got any fresh lime at home that would def work beautifully 💚 #cleaneatingaddict#eatarainbow#eatclean#vegetarian#healthyoptions#healthyfood#healthyfoodideas#lowfat#nutritious#eatwell#eatingforabs#absaremadeinthekitchen#fitspo#healthspo#cleaneatsthattastelikecheats#icaniwill#fitstagram#whatvegetarianseat#vegetarianfood#gym#sweat#cardio#fitfood#justeatrealfood#dairyfree#healthylunchideas#healthyfoodideas
    436
Engagement rate benchmark
  • Median
Audience location by country
Australia
34.84%
United States
33.84%
United Kingdom
5.97%
Canada
4.94%
New Zealand
1.83%
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15. Meredith Vanderplas

United States

Let's make frequent confession normal! Our kickstarter campaign was a big success, we are doing one last final edit and then printing the first run.

@grit.and.gumption
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Followers
8.5k
Fake followers
16.51%
Engagement rate
1.3%
Average Reel plays
-
Audience gender
female
81.09%
male
18.91%
Top performing Reels
  1. He did this for me! I fell asleep in the garden, I betrayed him with a kiss, I denied ever knowing Him, and turned my back on him countless times in countless was through sin and death, yet knowing all of these things would come to pass, He still willingly chose the cross for me! And He chose it for you too friend! Have you fully accepted his sacrificial offering to you? . . . . . . . . . .#confession #jesusitrustinyou #catholicwoman #thecatholicwoman #catholicsaints #liturgicalliving #prayforus #totustuus #jmj #catholicfamily #catholiclife #catholicconnect #catholicmom #confession #sacrament #sacramentallife #reconciliation #goinpeace #lent #lent2021#sacraments #iamforgiven #traditionalcatholic #catholicgirl #theyoungcatholicwoman #convert #conversionstory #catholicism #focuscatholic #lifeteen ⁣
    935
  2. Anne has a huge devotion to Divine Mercy and frequently joins us to pray the Chaplet live, and I wholeheartedly adore this beautiful new bowl she designed just in time for Divine Mercy Sunday! I have purchased her baptism bowls for our last two babies per the recommendation of @kwhitaker96 and I was blown away by the quality of these timeless commemorative keepsakes. This Divine Mercy bowl is no different, beautiful, quality handmade, perfect for holding your rosary on your night stand or rings and earrings by your sink or dresser. They are listed for sale at clareyclayworks.etsy.com/ . Make sure you go follow Anne @clareyclayworks and check out all the other beautiful items she has created! . . . . . . . . . . #divinemercy #divinemercychaplet #praylikeneverbefore #jesusitrustinyou #3oclockhabit #popejohnpaulii #saintoftheday #saintfaustina #stfaustina #divinemercynovena #divinemercysunday #bissisterhood #catholiclife #catholicgifts #goodfriday #lent2020 #liturgicalliving #catholicart
    919
  3. This is such a beautiful quote for this season we are entering into. There's always more cooking, cleaning, and shopping to do than there is time, but you don't have time to not make time for Him! He is the reason we do it all anyway. “I will not allow myself to be so absorbed in the whirlwind of work as to forget about God.  I will spend all my free moments at the feet of the Master hidden in the Blessed Sacrament.”  . . . . . . . . . . #jesusitrustinyou #divinemercy #divinemercychaplet #praylikeneverbefore #stfaustina #saintfaustina #hourofmercy #catholicsaints #catholicart #offeritup #catholicquotes #newevangelization #fiat #catholiccreatives #focuscatholic #sls20 #lifeteen #catholicschool #catholicyouth
    726
Engagement rate benchmark
  • Median
Audience location by country
United States
75.57%
Canada
2.58%
Brazil
2.27%
India
1.53%
Italy
1.29%
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16. Sophie Bland

🇬🇧 27 |📍🇿🇦 Wildlife photography | Conservation Journey of a Zoo biologist 🎓 Bushlife🤍+🦏mom NFQ2 Field guide Former Carnivore/hoof keeper 🐯🦏

@slowphiebland
@slowphiebland
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Followers
8.3k
Fake followers
19%
Engagement rate
2.74%
Average Reel plays
1.2k
Audience gender
male
47.94%
female
52.06%
Top performing Reels
  1. Leopard luck has never been on my side for photography. While I've had fantastic sightings of leopards they are often brief during a kill or under a bush. Although it's always an honour to share space with these animals if have never had the ideal circumstances to photograph them. The images you dream of and see other photographers take off beautiful leopards laying on a log have simply never fallen into my lap. Last week still less than ideal cloudy overcast conditions gave me that clear visual of a leopard lying in a tree. Not "the perfect photo" but most definitely a rewarding and perfect moment 🫶🐆 To those people who deem wildlife photography "easy" because "technology is so advanced these days". Let this be your visual reminder of how much time, patience ,tracking skills and luck is involved in finding these animals let alone getting those perfect photos. Hopefully the first of many 😭🙏🐾 Visit @slowphiebland to find out how you can join me on safari in 2024 ! #leopard #safari #KrugerThroughMyEyes #krugernationalpark #wildlifephotography #photography #bigcat #canonrsa
    52.5k
  2. The unsuspecting victim 😂😂😂🦅⬅️⬅️⬅️ This has to be one of my favourite sets I've ever taken 😂 The sunrise over the water buck always makes for beautiful photos but for this buck annoyance was arriving in the form of a starling. Altho there is potential explaination for this relationship the buck didn't seem to pleased 😂😂 It provides however a fascinating example of nature’s partnerships: the starling and waterbuck share a commensalistic–mutualistic relationship. 🦅🐃 At first, the starling benefits by feeding on ticks and insects from the waterbuck's fur without affecting it (commensalism). Over time, the relationship becomes mutualistic, as the waterbuck gets relief from parasites while providing the starling with food and protection. Nature’s teamwork at its finest! 🌿✨ Appreciation for how STUNNING this waterbuck is though #Wildlife #NatureFacts #Symbiosis #AnimalKingdom #Mutualism #waterbuck #wildlifephotos #wildlifephotography #safari #krugerthroughmyeyes #BBCWildlifePOTD #gomagsa #animal #antelope
    4.1k
  3. When mum has to check you had a wash before you go out to play 🤣 Absolutely not over this sight or the content to show you from it still #krugernationalpark #bigfive #southafrica #africanbush #safari #fieldguide #leopard #leopardofkruger #kruger #fyp #natgeoyourshot #KrugerThroughMyEyes #jessopsmoment #bbcwildlifepotd #naturephotography #ecology #wildlifephotography #canonphotography #canonphoto #travel #conservation #wildlife #wildlifesa
    960
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
38.67%
United States
19.9%
Australia
4.31%
India
3.18%
Germany
2.46%
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17. Cookingalongwithme

*Keto/Carnivore 🥓 🥩 🧀 🥑 *Easy & delicious recipes 😁👏 *Sweet dishes are my faves🍪 🍫 🧁 *Positivity & Kindness 💯

@cookingalongwithme
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Followers
8k
Fake followers
17.13%
Engagement rate
3.79%
Average Reel plays
238
Audience gender
male
17.85%
female
82.15%
Top performing Reels
  1. Omg! If you love a surf & turf meal boy oh boy do I have one for you! If you love any kind of protien meals then FILLOW ME @cookingalongwithme FOR MORE EASY PROTEIN MEALS AND DESSERTS! . So I haven’t had surf & turf in a very long time and I was wanting to make some. My hubby was onboard and we both decided to make this delicious! I was over the moon amazed at how fantastic it turned out. I will definitely be making this again. . Here is how we made this incredible surf & turf! . -2 lobster tails -2 filet mignons - lemon butter - spices of your choice I used smoked paprika, powdered garlic, lemon, butter and some cayenne pepper. Mix it all together. . How to make the lobster tails. . First you cut the lobster tail by using sharp scissors, cut all the way down to the last shell of the lobster. See pics. - Then retrieve the meat out of the lobster gently still in tact to the last shell and place onto the top of the whole shell of the lobster. -Next in a bowl add 1/4 cup of melted butter, add fresh or powdered garlic and lemon juice of one lemon. Add spices of your choice I used a dash of smoked paprika & cayenne pepper. Mix together very well. . Add this mix onto the meat of the lobster basting it all over. . Here is a simple method of knowing how to broil your lobsters. if you have a 7 ounce lobster tail you broil on high for 7 minutes. If it’s a 5 ounce tail then broil on high for 5 minutes It works every single time, and it’s cooked perfectly! . Our fillet mignon were spectacularly cooked as well, my hubby made those. . This was a super amazing meal with a lovely bottle of J-lohr red wine. It just doesn’t get any better than this! . . That’s it my friends have a wonderful Sunday Funday, and enjoy every minute of it!🤩 . Like this Recipe? . Save & Share! . ✌️& ❤️ always! . Do you love surf & Turf? Comment below 👇👇👇😋 . #surfandturf #protein #eatwell
    450
  2. Who loves a hardy beef & turkey MEATZA-PIZZA all dressed with deliciousness? 🙋🏼‍♀️ If you do, follow me @cookingalongwithme for MORE EASY PROTEIN MEALS & DESSERTS! . So for this meal I came up with this meatzapizza because I had 1-pound of ground beef and 1-1/2 pounds of ground turkey that needed to be cooked and so I felt for pizza and decided to combine both together and crossed my fingers that it would taste great and OMG! It’s DELICIOUS! . You can checkout the pics on how I made it👉👉👉 Basically in a bowl mix the two meats together, add spices of your choice, place meats in a large sheet pan and spread meats to cover. Add all the toppings you like I used up my turkey pepperoni, RAO’s tomato basil sauce, I had some red bell pepper diced (hubby’s request) and some leftover Munster cheese some Parmesan and last but not least fresh basil 🌿 . Place in a 375 oven for 25 minutes. Let cool a few minutes and there ya have it one hardy meal that will keep you satisfied for hours and leftovers too! . That’s it my friends have a wonderful day and keep smiling you light up a room😉 . Like this Recipe? . Tag a Friend and Share 🥰 . ✌️& ❤️ always. . . Would you make this? And if so what would you call this meatza pizza? Comment below 👇 . #meatza
    374
  3. Who loves BURGERS? I know I DO! 🙋🏼‍♀️ If you do too then follow me @cookingalongwithme FOR MORE EASY PROTEIN MEALS AND DESSERTS! . For today’s post I decided on some turkey burgers! These were so tasty and juicy with some added burger sauce I made using 1/2 cup home made mayo. Diced dill pickles, tomato sauce, some stevia and Redmond Real salt. . Add all ingredients into a bowl and whisk together. . For the turkey burgers I use 1 pound ground turkey and divided it into 4 patties. Add any spice you like and in a hot pan I added some tallow and then added the patties to the pan, let cook for 4-5 minutes and flip over and cook another 4 minutes or so. . Place 2 patties on a plate add the sauce over the patties and I also decided on a smashed half avocado for the topping, it was so creamy and it all tasted amazing! . That’s it it’s that simple & quick too! 🤩 . Have a most wonderful day and remember you are always welcomed at my table!🫶 . Like this Recipe? . Save & Share . ✌️& ❤️ always. . #turkeyburgers #proteinpacked #easymeals
    366
Engagement rate benchmark
  • Median
Audience location by country
United States
67.78%
Canada
7.58%
United Kingdom
7.28%
India
2.74%
Australia
2.09%
profile picture

18. I miss pasta

United States

• Virgo • Runner • Fasting/OMAD/Keto/Carnivore • Real AF, come hang with me in my stories • Makeup, True Crime & Reality TV junkie • Funeral Home Life

@crystal.in.jersey
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Get audience breakdown
Followers
7.4k
Fake followers
12.47%
Engagement rate
2.9%
Average Reel plays
868
Audience gender
female
74.23%
male
25.77%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
68.44%
United Kingdom
7.64%
Canada
6.95%
India
1.93%
Australia
1.75%
profile picture

19. Gretchen Kay Stuart

United States

▫️Conservation Photographer ▫️National Geographic YS Contributor ▫️iLCP Emerging League ▫️Cascades Carnivore Project ▫️OR Coast + WA Cascades

@gretchenkaystuart
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Followers
6.6k
Fake followers
14.66%
Engagement rate
3.04%
Average Reel plays
2.9k
Audience gender
female
43.08%
male
56.92%
Top performing Reels
  1. Listen to the story of how @gretchenkaystuart created this poignant image, a tribute to the elusive Cascade red fox. Meet “Whitefoot,” the dignified matriarch of a rare and endangered population nestled within the rugged peaks of the Cascade volcano chain. Identified by her singular white foot, “Whitefoot” instantly captured the hearts of biologists and wildlife enthusiasts upon her discovery in 2011. Despite the odds, she defied expectations, living to the impressive age of at least 10—twice the average lifespan of a wild fox. Tracing their lineage back over 300,000 years to the Bering Land Bridge migration into North America, these foxes have weathered a myriad of challenges, demonstrating remarkable resilience. However, today they confront mounting threats from climate change, human encroachment, and food conditioning.   We’re delighted to unveil this piece in the @vital.impacts print collection uniting 90 women photographers in honor of Dr. Jane Goodall’s legacy (@janegoodallinst). View the print and explore more at bit.ly/celebratejane90. Video edited by @dylanhabil   Thank you @cansoninfinity, @paperandinkstudio, and @theprintspace for your unwavering support in bringing this vision to life.   #HappyBirthdayJane #JaneAt90 #GoodAllDay #JaneGoodall #environment #nature #conservation #JaneGoodallInstitute #photography #whitefoot #cascades #redfoxes
    27.7k
  2. (Swipe for the full frame!) I’m delighted to share that this autumn I captured my first DSLR camera trap shots of a wolverine! I wanted to include the vast, rugged beauty of wolverine country in Washington’s South Cascades, and I’m thrilled (and relieved) to walk away with some shots that I find to be beautiful and unique. My work in this location is part of Cascades Carnivore Project’s research operated in partnership with NPS. As I continue to camera trap through winter, this remote location will be inaccessible until spring of 2024, but I am SO EXCITED to return next year and experiment with additional compositions and seasons in this glorious landscape. After the disappointment of camera trapping last year and capturing only deer and bears, this feels good! I’m definitely bitten by the bug now! - #wildwolverine #gulogulo #wolverineanimal #carnivoreconservation #wildlifeconservation #washingtoncascades #camtraptions #ilcp #dslrcameratrap @cascadescarnivore @camtraptions @canonusa #natgeopoy23
    3.4k
  3. Welcome to iLCP @gretchenkaystuart ! Gretchen Kay Stuart is a wildlife conservation photographer based in the Pacific Northwest who is passionate about raising awareness for lesser-known endangered species and their threatened habitats.   Working closely with biologists, Gretchen’s patience and unwavering dedication in the field have led to impressive behavioral discoveries and documentation of her elusive subjects. Her artistically composed images capture the public’s attention and encourage a deeper appreciation and understanding of the biodiversity we risk losing.     Gretchen’s long-term project on the Cascade red fox mobilized community support, and a campaign she created contributed to the state endangered listing of the Washington endemic subspecies.   Gretchen is a social media contributor for National Geographic and published by National Geographic, Smithsonian Magazine and National Wildlife Magazine, among others. She often authors articles to accompany her images and is working on the first-ever Cascade red fox book. ______ #ilcp #ilcp_photographers #wildlifephotography #coastalconservation #conservationphotographer #wildlifeconservation #endangered #endangeredspecies
    925
Engagement rate benchmark
  • Median
Audience location by country
United States
46.46%
India
9.52%
United Kingdom
5.15%
Canada
3.73%
Australia
2.96%
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20. Stephanie Jones

United States

🏵️Down 70lbs Keto turned Carnivore 🏵️PTSD, food addiction & related ailments 🏵️World Strong Athletics Ambassador 🏵️Use⏩ 25save @worldstrongathletics

@carnivore_steph
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Followers
6k
Fake followers
24.44%
Engagement rate
1.3%
Average Reel plays
1.4k
Audience gender
female
77.12%
male
22.88%
Top performing Reels
  1. This is me, taking back my health one day at a time. On the left I was practicing the standard American diet, smoking two packs of cigarettes a day, struggling with my mental health, daily pain, and so much more. On the right is current day. I am practicing carnivore way of eating, 3 years tobacco-free, feeling my best and better every day. Hoping to be in the best shape of my life when I turn 50 in just a few months! . . I am 49 years old, practicing carnivore diet and healing a multitude of ailments. I've reversed type 2 diabetes. I've been diagnosed with COPD and emphysema. I'm managing PTSD depression, mental illness without medications. Down 70 pounds, and healing more and more each day. . 💜 @carnivore_steph 💜 #carnivore #ptsdrecovery #meathealsdepression #hoardingrecovery #foodaddiction #crossfit #reversediabetestype2 #goalgetter #carnivorewoe #PTSD #nomoremeds #tobaccofree #tbisurvivor #healingjourney #psmf #neverstoplearning #takeownershipofyourhealth #mentalhealthjourney #weightlossjourney
    427
  2. By eliminating processed foods, carbohydrates, and sugar, my body is able to heal. My brain is fueled. No manic episodes Moods stable. No more brain fog. Constant energy. I've reversed type 2 diabetes Zero meds Zero digestive issues. Zero bloating. Zero acne. No more dandruff. No stinky BO. Pain free joints! And so much more! THIS is #mycarnivoresuccessstory
    380
  3. Reposted from @trishakennedy
    369
Engagement rate benchmark
  • Median
Audience location by country
United States
65.83%
United Kingdom
6.31%
Canada
5.93%
Australia
4.2%
South Africa
1.51%
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