Top 20 Chef Influencers on Instagram (Mar 2026)

We found 1530 chef Influencers
These influencers mention 'chef' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
03/08/2026
profile picture

1. Chef D

United States

PRIVATE CHEF Danielle Coombs 💌 chefd@alinajllc.com Chef Bookings: chefdcoombs@yahoo.com

Followers
955.3k
Fake followers
17.22%
Engagement rate
2.48%
Average Reel plays
315k
Audience gender
male
30.61%
female
69.39%
Top performing Reels
  1. 18.9m
  2. 16m
  3. 3.1m
Engagement rate benchmark
  • Median
Audience location by country
United States
94.68%
Brazil
0.79%
Mexico
0.68%
Canada
0.53%
United Kingdom
0.42%
profile picture

2. Maya

United States

૮ ˶ᵔ ᵕ ᵔ˶ ა not a chef 📧 mochi.munchies@outlook.com

Followers
911.7k
Fake followers
16.83%
Engagement rate
3%
Average Reel plays
417.4k
Audience gender
male
85.71%
female
14.29%
Engagement rate benchmark
  • Median
Audience location by country
United States
60.32%
Brazil
4.09%
United Kingdom
2.54%
France
2.46%
Canada
2.14%
profile picture

4. Ian Fujimoto

United States

- not a chef 🧑🏻‍🍳 - mediocre golfer ⛳️ - SoCal📍⠀⠀⠀⠀⠀⠀⠀ - WRITTEN RECIPES & APRON👇🏼

Followers
817.6k
Fake followers
20.99%
Engagement rate
3.65%
Average Reel plays
2.5M
Audience gender
male
49.05%
female
50.95%
Engagement rate benchmark
  • Median
Audience location by country
United States
67.48%
United Kingdom
4.87%
Brazil
2.72%
Canada
2.58%
Australia
2.01%
profile picture

5. Animesh

India

Head Chef @s8ul.esports @8bit_creatives 🎮 Glory awaits the brave 🚀

Followers
799.9k
Fake followers
21.14%
Engagement rate
4.86%
Average Reel plays
662.9k
Audience gender
female
5.69%
male
94.31%
Engagement rate benchmark
  • Median
Audience location by country
India
90.41%
Pakistan
1.36%
United States
1.22%
Bangladesh
1.05%
Russia
0.86%
profile picture

6. Sepp van Dijk | The Twisted Chef

Super simple. Very tasty. Enjoy! ✉️: sepp@newkith.com My first cookbook👇

Followers
767.7k
Fake followers
12.75%
Engagement rate
4.87%
Average Reel plays
1.3M
Audience gender
male
71.4%
female
28.6%
Top performing Reels
  1. 20.7m
  2. Hot honey chicken tenders Crispy, fresh and way too tasty! PS my book is now for pre-order! Recipe - 900g chicken tenderloins - ~50g flour - 1 tbsp paprika - 1 tbsp onion powder - 1 tbsp garlic powder - 1 tbsp salt and pepper - 1 tbsp cornflakes - 5 eggs Hot honey coating - 200g hot honey (recipe below) - 2 sprigs thyme * ~1 tbsp lemon juice * 1 tbsp butter Sauce: * 3 tbsp sour cream * 2 tbsp mayo * 2 tbsp ketchup * smoked paprika * a few dashes of buttermilk * 1 tsp lemon juice * 1 tsp salt and pepper 1. Mix the flour with half the herbs and coat the chicken well with it. Set aside for later. 2. Crack the eggs into a bowl and whisk in the remaining herbs. Crush some cornflakes in another bowl. 3. Dip the chicken in the egg first, then press it into the cornflakes. Spray both sides with olive oil and air fry for about 10 minutes at “Max crisp, 220-240 degrees Celsius”. 4. Make the coating by mixing the hot honey, butter, thyme, and salt and letting it warm through. Once the heat is off, add a little lemon juice. 5. For the sauce, combine the mayo, sour cream, and ketchup. Add lemon juice, smoked paprika, salt, and pepper to taste. Thin with buttermilk. 6. Remove the tenders from the air fryer and toss with the hot honey. 7. Serve with the sauce and enjoy! Hot honey - 200g honey - 4 sprigs thyme - 1-2 sprigs rosemary - 1/3 tsp fennel seeds - 15-25g chili flakes * ~1 tbsp lemon juice * Salt and pepper 1. Add all ingredients except the lemon juice to a saucepan and simmer gently for at least 30 minutes. (Do not allow to boil.) 2. Pour into a jar and let cool.
    429.5k
  3. 149.5k
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
30.63%
United States
19%
Germany
6.35%
United Kingdom
6.23%
Belgium
3.29%
profile picture

7. Rukhsaar Sayeed

India

"THE TECH CHEF" MasterChef India | Runner-up Founder @khalis_foods Kashmiri Food Technologist | Ted X Speaker Email for collaborations

Followers
554.1k
Fake followers
18.2%
Engagement rate
2.41%
Average Reel plays
411.9k
Audience gender
female
74.05%
male
25.95%
Top performing Reels
  1. PESHAWARI QISSA KHAWANI KHEER This isn’t your everyday kheer. This is the iconic Qissa Khawani Kheer — a 70-year-old recipe born in the heart of Peshawar’s Qissa Khwani Bazaar. What makes it special? A velvety blend of cooked rice, rusk, milk powder, and milk, slow-cooked to a rich, creamy perfection, and elevated with a touch of caramel for that deep, unforgettable flavour. One bite, and you’ll know why this kheer has been passed down like a delicious secret for generations. Wardrobe @thedressrobe2020 Ingredients pinned 📌 in comments. Method: Step 1: Prepare the creamy base 1. In a blender, combine cooked rice, rusk, milk powder, and half a cup of milk. 2. Blend it into a smooth, lump-free mixture. This gives the kheer its iconic texture. 🔸 Step 2: Cook the kheer 1. In a deep, heavy-bottomed pan, pour the remaining milk. 2. Add sugar, saffron, cardamom powder (if using), and chopped nuts. 3. Let it come to a boil on medium heat, then reduce to low and simmer for 5–7 minutes. 🔸 Step 3: Add the rice-rusk mixture 1. Now pour in the blended mixture slowly while stirring continuously. 2. Cook on low flame, stirring often, until the kheer thickens — about 10–15 minutes. You’ll notice it becoming velvety and luscious. 🔸 Step 4: Make the caramel 1. In a small pan, melt 2 tbsp sugar on low heat till it turns golden brown. 2. Immediately (but carefully), pour it into the kheer and stir it in. This adds a deep, nutty sweetness and signature flavour. 🔸 Step 5: Cool & garnish 1. Let the kheer cool to room temperature, then chill it for a few hours. 2. Garnish with more sliced nuts and saffron before serving. Pro Tips: For a smokier depth, you can even burn slightly the caramel before adding. This tastes even better the next day once flavors mature. #kheer #kheerrecipe #peshawar #peshawari #recipe #recipes #cooking #qissakhwani Do you like Kheer?
    490.9k
  2. 148.3k
  3. 136.4k
Engagement rate benchmark
  • Median
Audience location by country
India
76.67%
Pakistan
5.21%
United Arab Emirates
3.25%
United States
2.99%
United Kingdom
1.62%
profile picture

9. Sam Jose

Not a chef but I like to cook 👨🏻‍🍳 📩 samjoseteam@unitedtalent.com

Followers
543.6k
Fake followers
24.44%
Engagement rate
5.48%
Average Reel plays
541.9k
Audience gender
male
22.11%
female
77.89%
Engagement rate benchmark
  • Median
Audience location by country
United States
30.29%
India
9.55%
Brazil
4.16%
United Kingdom
3.64%
Malaysia
3.22%

Search & filter 350M+ influencers

Find creators with the perfect audience for your brand using Modash's discovery tools. Try for free, with no credit card required.

profile picture

11. FINN TONRY

United Kingdom

Chef + Recipe Writer Healthy-ish, high-protein recipes Co-founder @twirlybirduk 🍳 @mob 📩 finn@8secondsagency.co.uk

Followers
516.8k
Fake followers
11.61%
Engagement rate
2.21%
Average Reel plays
450.4k
Audience gender
female
45.98%
male
54.02%
Top performing Reels
  1. 50 30 | S2 EP. 5 SPICY PEANUT CHICKEN NOODLES 🍜💪🍗 50g Protein | 676 Cal | 26 Fat | 60 Carbs INGREDIENTS FOR 2 For the miso peanut sauce 40g peanut butter 25g white miso 20ml rice vinegar 20ml soy sauce 1 tbsp sugar ½ tsp MSG (optional) 65ml water For the herb salad ½ cucumber 10g fresh coriander 4 spring onions For the spicy chicken 1 garlic cloves 1 tbsp gochujang 1 tbsp Korean chilli flakes 1 tbsp dark soy sauce 1 tbsp rice vinegar 1 tbsp sugar 400g chicken mince 1 tbsp vegetable oil To serve 200g udon noodles METHOD To make the miso peanut sauce, whisk together the peanut butter, white miso, rice vinegar, soy sauce, sugar and MSG until smooth. Slowly drizzle in the water while whisking until the sauce is velvety and pourable. Set aside. For the herb salad, slice the cucumber into thin half moons, pick the coriander leaves and finely slice the green tops of the spring onions. Combine in a bowl. Chill in iced water if you want more crunch. Add the garlic, gochujang, Korean chilli flakes, dark soy, rice vinegar, sugar and the white parts of the spring onions to a blender. Blitz until smooth and set aside. Heat a large frying pan over high heat. Add the oil, then the chicken mince. Press it flat and let it brown deeply on one side before breaking it up. Cook through, then pour in the chilli sauce. Stir and let it bubble for 2–3 minutes until thick, sticky and fully coating the chicken. Cook the noodles according to pack instructions. Drain and toss immediately with the miso peanut sauce and a splash of warm noodle water until glossy and well coated. Divide the saucy noodles between bowls. Top with the spicy chicken and the herb salad. Finish with extra miso peanut sauce if you like. #highproteinrecipe #easyrecipes #5030
    268.4k
  2. 50 30 EP. 8 CRISPY RICE AND CHICKEN SALAD 51g Protein | 635 Kcal | 29g Fat | 44g Carbs Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. Ingredients for 2 200g Cooked Sushi Rice (cold)
300g Skin-On Chicken Thighs
 200g Cherry Tomatoes
1 Carrot
1 Cucumber
2 Eggs
3 Spring Onions
1 Shallot
20g Coriander FOR THE DRESSING
 2 Limes
 2 Tbsp Fish Sauce
 1 Tbsp Soy Sauce
 1 Tbsp Rice Vinegar
 1 Tbsp Gochugaru 1  tbsp sugar  Method Start by boiling the eggs. Bring a saucepan of water to the boil, gently lower in the eggs and boil for 8 mins. Transfer to cold water. Once cool, peel and quarter. Remove the bones from the chicken thighs, if needed. Pat the skin dry and season with salt and pepper. Place a cold non-stick frying pan over a medium heat. Add the chicken thighs skin-side down and press down with a small saucepan or lid to weigh them. Cook for 8-10 mins until the skin is deeply golden and crisp. Flip and cook for 3 mins more. Rest the chicken on a plate. Add the cold sushi rice to the same pan with the chicken fat still in it. Press it down into the pan and let it crisp over a medium heat for 5-7 mins without stirring, until golden underneath. Turn off the heat and break into shards. Prep the veg: Quarter the cherry tomatoes, julienne or shave the carrot. Smash the cucumber and cut into bite-sized chunks. Finely slice the spring onions and shallot.
 Make the dressing: juice both limes into a bowl, then stir in the fish sauce, soy sauce, rice vinegar and gochugaru. Slice the chicken. Toss all the veg with the chicken and dressing in a big bowl. To serve, divide between plates and top with the crispy rice shards and quartered eggs. #highprotein #highproteinrecipes #easyrecipies #healthyrecipes #lowcalorierecipes #highproteinrecipe #healthydinner #fakeaway
    174.5k
  3. EP. 1 MISO CHICKEN & SPINACH RICE 🍗🍚💪 51g Protein | 662 Calories Welcome to 50 30. Recipes with over 50g of protein that take less than 30 minutes to make. INGREDIENTS FOR 2 FOR THE CHICKEN 400g Boneless, Skinless Chicken Thighs 90g Red Miso 40g Honey 20g Soy Sauce Juice of ½ Lemon ½ Tsp MSG (optional) Salt Black Pepper FOR THE RICE 100g Sushi Rice 125ml Water 50g Spinach 1 Garlic Cloves 10g Butter TO SERVE Egg Yolk Chives Lemon Wedges METHOD Heat the grill to high. Add the spinach, butter, water and garlic to a blender and blitz until vivid green, 1 minute or so. Rinse the sushi rice under cold water a few times until it runs clear, then drain. Add to a small saucepan with the spinach water and bring to the boil. Once boiling, cover with a tight-fitting lid, turn the heat down to low and cook for 12 mins. Turn off the heat and leave to steam (lid on) for another 12 mins. In a mixing bowl, whisk together the miso, honey, soy sauce, lemon juice, MSG (if using), a pinch of salt and some black pepper. Slice each chicken thigh into three strips, then toss through the miso marinade. On a tray, lay out the chicken and spoon over any extra sauce. Grill for 6–8 mins until charred and cooked through. Serve the spinach rice in bowls, top with the grilled chicken and spoon over any sauce from the tray. Finish with an egg yolk, chopped chives and a wedge of lemon. #highprotein #highproteinrecipes #easyrecipies #healthyrecipes #lowcalorierecipes #highproteinrecipe #healthydinner #fakeaway
    92.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
24.64%
United Kingdom
17.85%
Australia
8.76%
Canada
4.63%
Germany
3.87%
profile picture

12. Tosin Silverdam Media

This is a gossip/news blog and we catching cruise only... I’m also a Chef🧑‍🍳 For enquiries: booktosinsilverdam@gmail.com Backup page @tosinsilverdam

Followers
460.2k
Fake followers
19.36%
Engagement rate
2.11%
Average Reel plays
291.6k
Audience gender
male
23.12%
female
76.88%
Top performing Reels
  1. The wait is finally over Besties, introducing Delicious or Disaster, Africa’s most Brutal cooking show Produced by your’s truly, Chef T! From being a regular home cook to getting certified as a Cuisine Chef at Italy’s best Culinary school, becoming a Top Culinary and lifestyle Influencer in Nigeria your girl has now transitioned into an Executive Producer and a Host (never done this before but I kllled these new roles! 🥹🥹🥹) WE NOW HAVE OUR OWN COOKING SHOW!!! Repeat after me, YOUR DREAMS ARE VALID!!! This is different! Delicious or Disaster is Africa’s wildest cooking battle! In each episode of this debut season, Four daring Chefs face off against impossible ingredient pairings, brutal time limits, and outrageous kitchen twists designed to break their confidence. With Experienced celebrity judges giving their verdict, their meals can either be Delicious or a Disaster? At the end of each episode, there’s a grand prize of N500,000 and a huge platform for all the contestants! Come this September the 24th, on Diaryofakitchenlover’s YouTube channel, you will experience pure entertainment spotlighting Africa’s most iconic ingredients through cooking competition! We are dropping 3, yes! 3 episodes on the 24th after which subsequent episodes will air weekly! Shall we begin the official countdown to the 24th? Follow @deliciousordisaster, subscribe to Diaryofakitchenlover YouTube channel, share this on your stories, from now till the 24th and beyond, we will be showing you everything we have been working on. It’s here! 🥹🥹 I repeat, YOUR DREAMS ARE VALID! 🙏 This production stretched me but see? God has done it! It’s a success already! I see this show breaking boarders and going out to the world! Amen!! Are you ready? 🥰
    115.9k
  2. 48.2k
  3. 45.1k
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
78.98%
United States
3.92%
Ghana
2.84%
United Kingdom
2.51%
United Arab Emirates
1.78%
profile picture

13. Simple Yemi

*Food Content Creator 🇰🇪 *Self-taught Chef👨‍🍳 *✉️simpleyemi6@gmail.com *With Christ in the Vessel I'll smile at the storm

Followers
419k
Fake followers
22.45%
Engagement rate
3.51%
Average Reel plays
763.9k
Audience gender
male
20.57%
female
79.43%
Engagement rate benchmark
  • Median
Audience location by country
Kenya
24.78%
Tanzania
13.43%
Nigeria
12.61%
United States
5.83%
Brazil
5.83%
profile picture

14. Boujee Bully

United States

✨ ANRIEL HOWARD ✨ NXT/ WWE Superstar Former WNBA Baller Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾

Followers
373.4k
Fake followers
23.34%
Engagement rate
4.99%
Average Reel plays
248.7k
Audience gender
female
42.76%
male
57.24%
Engagement rate benchmark
  • Median
Audience location by country
United States
94.58%
Mexico
0.49%
Canada
0.42%
Italy
0.26%
France
0.26%
profile picture

15. Bakchod Chef | Sagar Singh

India

😈 Welcum Guys 👨‍🍳 Let's make it for Foodies 💻 For Promo/Collab ➡️ DM/MAIL 😃"Bnao Khoon Pasina Baha ke Khao Daba Daba ke" 🌚

profile picture

16. Kay ✨

nope, not a chef Toronto & Manila based ✨ cnnctwithkay@gmail.com 💌 Talent Marketers Inc. 📷

Followers
316.8k
Fake followers
12.95%
Engagement rate
4.21%
Average Reel plays
538.5k
Audience gender
male
88.91%
female
11.09%
Engagement rate benchmark
  • Median
Audience location by country
Philippines
67.6%
United States
11.81%
Indonesia
2.6%
Canada
2.6%
United Arab Emirates
2.24%
profile picture

17. Chef Naman 🧑‍🍳

Food is my love language 🍴 Chef trained from @gbcchca ⬇️Discover your favourite dishes on every channel

Followers
311.2k
Fake followers
17.52%
Engagement rate
9.25%
Average Reel plays
657.9k
Audience gender
male
26.5%
female
73.5%
Top performing Reels
  1. 3.8m
  2. 3.4m
  3. 793.9k
Engagement rate benchmark
  • Median
Audience location by country
India
70.15%
Pakistan
8.93%
United States
4.25%
Canada
3.82%
United Arab Emirates
2.04%
profile picture

18. Onur Üresin

Turkey

Istanbul | London @masterchefturkiye Champion‘24 🏆 Personal Chef & Menu Consultation Reklam ve iş birliği için 📧 menajer@acunmedya.com

Followers
277k
Fake followers
11.15%
Engagement rate
2.26%
Average Reel plays
594.7k
Audience gender
male
37.86%
female
62.14%
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
48.16%
United States
13.57%
India
4.98%
Italy
4.62%
Australia
3.03%
profile picture

20. Sadik mulani | Chef

India

22 Trained Chef | recipe creator Ich, Kolhapur📍 Managed by @adverteinstein

FAQ
Frequently asked questions
How do I find Chef influencers?
Who are the top Chef influencers?
How can I see more detailed data about these influencers?

End-to-end influencer marketing platform for Shopify

14-day free trial • No credit card required