Top 20 Chef Influencers on Instagram (Dec 2025)

We found 1413 chef Influencers
These influencers mention 'chef' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
12/12/2025
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1. Meg

✨just a wanna be wellness babe✨ ✉️megoneil@outreachtalentgroup.com new videos every friday😗 ↓
@megonneil
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Get audience breakdown
Followers
910.8k
Fake followers
16.42%
Engagement rate
2.24%
Average Reel plays
410.7k
Audience gender
female
93.65%
male
6.35%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
18.71%
United Kingdom
14.39%
Russia
5.08%
Brazil
3.88%
Poland
3.26%
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2. Animesh

India
Head Chef @s8ul.esports @8bit_creatives 🎮 Glory awaits the brave 🚀
@8bit_thug
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Get audience breakdown
Followers
808k
Fake followers
20.92%
Engagement rate
11.46%
Average Reel plays
501.8k
Audience gender
female
5.67%
male
94.33%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
90.3%
United States
1.35%
Pakistan
1.08%
Bangladesh
1.04%
Nepal
0.95%
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3. Jourdain Fisher

United States
Comedian Actor Writer Gangster Chef 👨🏾‍🍳 Manager: allen.mcrae@authenticm.com ⬇️ get all tickets here! ⬇️
@jourdainfisher
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Get audience breakdown
Followers
796.8k
Fake followers
20.66%
Engagement rate
6.63%
Average Reel plays
58k
Audience gender
male
63.16%
female
36.84%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
83.54%
Canada
3.62%
United Kingdom
2.69%
Australia
1.24%
Germany
0.62%
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4. Sepp van Dijk | The Twisted Chef

United States
Super simple. Very tasty. Enjoy! ✉️: sepp@newkith.com All recipes on my site👇
@a_twisted_chef
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Get audience breakdown
Followers
724.1k
Fake followers
11.83%
Engagement rate
2.39%
Average Reel plays
497.4k
Audience gender
female
28.13%
male
71.87%
Top performing Reels
  1. Quick Steak Sandwich | recipe below Let me know if you enjoyed this type of content by sharing and saving! Recipe and best way to grill a steak below! Chimichurri - 1 bunch parsley - 1 bunch cilantro - 1 red chili - 1 shallot - 1 garlic clove - 50-100 ml olive oil - Splash red wine vinegar - Salt - Pepper - Lemon juice 1. Mince the garlic, chili pepper and shallot. Finely chop the cilantro and parsley 2. Mix all the ingredients togheter in a bowl and season to taste Steak - Flank steak - Olive oil - Salt - Pepper 1. Slice the flank steak into a few big pieces. 2. Season generously with olive oil, salt and pepper 3. Grill over high heat for about 2-3 minutes on each side or until an internal temperature of 50-53 degrees Celsius or 120-130 degrees Fahrenheit. 4. Wrap in aluminum foil and let rest for 5 minutes Sauce - Mayonnaise - Harissa 1. Mix to taste #steak #steaksandwich #bbq #bbqrecipes #easyrecipes #food #steakdinner #chimichurri #lunch #sandwich
    20.7m
  2. Dutch classics | Episode 2 | draadjesvlees Let me know what Dutch classics you want to see next! Welcome to Dutch classics, the winter edition! It is episode 2 and we are making draadjesvlees a famous Dutch beef stew! Save and share this to someone who has to make this! Ingredients - 1-1.5 kg beef rib - 4 onions - 2 bay leaves - 6 cloves - Little splash of red wine vinegar - Salt - Pepper - 3 tbsp flour - Butter - 2 pieces ontbijtkoek - 500-600 ml beef stock (bouillon cubes are fine) 2. Season both sides of the beef with salt, pepper and flour. Sear in a pan with butter and set aside. 2. Slice the onion in thin half rings and add to the same pan. Fry down for 5-10 minutes. 3. Add the flour, tomato paste, red wine vinegar, bay leaves, cloves, beef stock and salt and pepper to taste. 4. Bring to a light simmer and add the beef back, cover and let simmer for at least 3-4 hours or until it falls apart (the longer the better). 5. When the beef is almost done, stir the ontbijtkoek through it. This will make the sauce thick. 6. Serve with the mash, pickles, any vegetables you like and top with some fresh parsley. Mash - 1.5 kg potatoes - 100 ml milk (more or less) - Knob of butter (optional) - Salt - Pepper - Dijon mustard 1. Boil the potatoes in salted cold water until fork tender. 2. Strain and push (when still hot) through a fine sieve into the same pan. 3. Add salt, pepper, dijon mustard, milk, butter and any other spices (such as nutmeg) you like to taste. Pickle - Red cabbage - 200 ml vinegar - 200 ml water - 3 tbsp sugar - 1 tsp salt 1. Bring equal parts water and vinegar, to a boil with some sugar and salt. 2. Finely slice the red cabbage in strips and add to a mason jar. Pour over the liquid, add a bay leaf, chili flakes or any other spices. Close and let marinated for as long as possible #dutchclassics #dutchfood #twistedchef #recipe #thetwistedchef #draadjesvlees #stoofpotje #winter #winterrecipes #winterfood #avg #stoofvlees
    1.6m
  3. Dutch fish nuggets or Kibbeling | Dutch classics episode 21 Let me know; fried fish or fried chicken? All recipes can be found on my website: www.twisted-chef.com or link in bio and in the captions! Ingredients - 800 gr cod fillet - 350 gr flour - 300 ml beer - 1 egg - 1 tbsp salt - 1 tbsp pepper - lots of fish spices Fish spices - 1 tsp onion powder - 1 tsp garlic powder - 1 tsp paprika - 2 tsp salt - 2 tsp pepper - 1 tsp mustard powder - 1 tsp chili flakes - 1 tsp dille - 1 tsp cumin Sauce - 150 gr mayonaise - 100 gr creme fraiche - 2 tbsp capers - 4 small pickles - 1 tsp mustard - 1 tsp fish spices - Dill - Chives - Parsley - Salt - Pepper - Lemon juice How to: 1. Slice the cod filets in chunks 2. Mix together the flour, salt, fish spices, beer and an egg. 3. Coat the cod chunks in the batter and set aside 4. Make the Fish spices by mixing all the spices listed. 5. For the sauce chop some pickles, capers, dill, chives and parsley 6. Combine the mayo, with creme fraiche, mustard, lemon juice, salt, pepper and fish spices before adding in the chopped pickles, capers, dill, chives and parsley. 7. Fry the cod in neutral at 180 degrees Celsius or 350 degrees Fahrenheit, until golden in about 3-5 minutes. 8. Serve the kibbeling, sprinkle with the fish spices and enjoy with a wedge of lemon and the sauce! #dutchfood #food #dutchclassics #thetwistedchef #twistedchef #recipe #friedfish #fishandchips #kibbeling #cod #fishnchips #remoulade #fishnuggets
    1.3m
Engagement rate benchmark
  • Median
Audience location by country
The Netherlands
29.77%
United States
19.77%
United Kingdom
6.41%
Germany
5.87%
Belgium
3.49%
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5. Prema Kanagaraj

India
🧄Not a chef 💪Brand owner of @pattudaibyprem 😎700k+youtube family ☎️📞DM me for collaboration and enquiries
@newfangled_with_prem
@Newfangled_withprema
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Get audience breakdown
Followers
682.8k
Fake followers
13.73%
Engagement rate
2.85%
Average Reel plays
575.7k
Audience gender
male
58.55%
female
41.45%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
90.15%
Malaysia
1.7%
United Arab Emirates
1.37%
United States
0.97%
Singapore
0.89%
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6. Rinchen Wangdi Bhutia

India
Chef || Content Creator || Kolkata || Sikkim Building @rinchen_momo Email:rinchen.bhutia@clout.pocketaces.in 🎥You tube 223K || FB 292K
@vlogginkitchen
@Rinchenshangdarpa
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Get audience breakdown
Followers
643.7k
Fake followers
14.5%
Engagement rate
2.14%
Average Reel plays
588.8k
Audience gender
male
16.89%
female
83.11%
Top performing Reels
  1. Juicy & cheesy Corn 🌽 Cheese Momo Without Onion || Episode 6 || How to make Momo Check out the Cheese Corn Momo recipe: Cheese Corn Momo Recipe *Ingredients: - Fresh corn kernels - Butter - Peri Peri Masala (optional) - Salt - Black pepper - Cheese cubes - Spinach puree - All-purpose flour - Water *Instructions: 1. Corn Filling: - Sauté chopped corn kernels in butter with peri peri masala, salt, and black pepper. - Let it cool, then mix in cheese cubes. 2. Dough Preparation: - Prepare two types of dough: one with spinach puree and another with plain water. - Combine the doughs, with the white dough inside and the green spinach dough outside. 3. Momo Assembly: - Roll out the dough and cut into pieces. - Wrap the corn-cheese filling inside and shape into momos (follow the video for step-by-step guidance). 4. Steaming: - Steam the momos for 15 minutes. These cheese corn momos are perfect for Navratri fasting, as they're onion-free. Enjoy with your favorite chutney. #momo #cheesecornmomos #cheese #cheeselover #cheesemomo #momos #rinchensmomo #dumplings #howtomakemomo #spicychutney #cravings #foodie
    2m
  2. Our Nepali style Spicy Gilo Chatpate with Raw Mango . You must try this recipe . Checkout the Nepali-style Spicy Gillo Chatpate recipe: Ingredients: - For the chutney: - 1 raw mango - 1 tomato - 1 onion - 3-4 cloves garlic - 3 green chilies - 1 tsp Kashmiri Lal mirch powder - Salt, to taste - For the chatpate: - 2 cups puffed rice - 1 cup roasted channa - 1 cup roasted peanuts - 1 cup roasted green peas - 1 cup spicy Dalmutt - 1 packet Wai Wai - 1 packet Kurkure - Fry chips - Chopped onion, green chilies, tomato, cucumber, boiled potatoes - 1/2 cup chopped fresh coriander leaves - Black salt, to taste - 1 cup lemon juice Instructions: 1. Prepare the chutney: - Cook raw mango, tomato, onion, garlic, and green chilies for 5 minutes. - Blend into a thick chutney with Kashmiri Lal mirch powder and salt. 2. Assemble the chatpate: - Mix all the chatpate ingredients in a big bowl. - Add the raw mango chutney and mix well with your hands. - Add black salt and squeeze lemon juice. Enjoy your delicious and spicy Nepali-style Gillo Chatpate. #gilochatpate #nepalifood #chatpate #spicy #tangy #puffedrice #snacks #easyrecipes #chaat #spicychaatrecipe #nepali
    321.8k
  3. The Darjeeling Gorkha Haat (also known as Gorkhey Haat or Gundri Bazaar) is a weekly market in Darjeeling that focuses on local crafts and traditional foods. It is held every Thursday on HD Lama Road, Darjeeling, specifically near Chowk Bazaar. Time : 9am till 6pm Nepali cuisine you must try 👌 1.Phambi, also known as Fumbi, is a savory jelly-like snack made from mung beans, commonly found in Kalimpong and Darjeeling. 2. Dhido (or Dhedo), a traditional Nepali food made from flour (typically buckwheat, millet, or corn) and water. It’s a thick, porridge-like consistency, often served with curries, vegetables, or soups. 3. Sel roti is a traditional Nepalese ring-shaped sweet fried dough made from rice flour. 4. Sisnu ko momo : they have used stinging nettles as filling with onions. Served with spicy chutney. 5. Wachipa is a typical Kirat Rai, People dish made with rice, minced chicken, and powder made out of burnt feathers of a chicken. Local product: 1 . Momo steamer only available at Gorkha haat every Thursday time 9am till 5pm . 2. Hand made bad from @danpukswadeshiudhyogghar you can contact them though there Instagram. 3. Crochet Flower 🌼 you can contact then at 7029931623 Save and share this reel follow @vlogginkitchen #darjeelinggorkheyhaat #local #localfood #nepalifood #nepaliculture #authentic #traditional #darjeeling #organic #supportingsmallbusinesses
    178.3k
Engagement rate benchmark
  • Median
Audience location by country
India
88.23%
United States
2.29%
United Arab Emirates
1.29%
United Kingdom
1.04%
Nepal
1%
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7. Dan Bui †

United Kingdom
He > I Wannabe Chef Email 📧: Dumpedlingss@thebreakco.com
@dumpedlingss
@dumpedling
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Followers
551.1k
Fake followers
23.48%
Engagement rate
2.54%
Average Reel plays
122.6k
Audience gender
female
62.48%
male
37.52%
Top performing Reels
  1. Jollof rice for church 🇳🇬 . Ingredients (x4 for a big pot) 800g Long grain rice - Washed until clear Roasting veg: 3 red Bell peppers - Halved 3 Scotch bonnet peppers - Halved 5 Medium Tomatoes - Quartered 1 Garlic bulb - Peeled 2 Onions - Quartered Cooking: 1 Onion sliced 100-150ml cooking oil 200ml of tomato puree 1 tbsp Ginger powder 1.5 tbsp Curry powder 1.5 tbsp Dried thyme 1.5 tbsp white pepper 1.5 tbsp Chicken powder (Bouillon cubes) 5 bay leaves 1 tomato and onion sliced for garnishing . . 1. Create a thick sauce by blending all vegetables. 2. In a pot over medium-high heat, sauté sliced onions in 100ml oil until translucent. Add tomato puree and cook for 20 minutes until it darkens and slightly separates. 3. Incorporate the blended vegetable sauce and fry for 40 minutes on medium-high heat. Stir every 3-5 minutes, adding oil if needed to prevent burning. 4. Add spices and cook for 10 minutes. 5. Introduce thoroughly washed rice (rinse until water runs clear to avoid sogginess) and stir for 5 minutes. Add chicken stock, cover, and simmer on medium heat for 20 minutes. If using a regular pot, seal with foil under the lid to trap heat. 6. Mix in garnishing tomatoes and onions and butter, cover, and cook for an additional 10 minutes. 7. Remove from heat and let stand uncovered for 10 minutes. 8. Serve and enjoy, either on its own or paired with chicken stew. 9. . #nigerianfood #nigeria #food #nigeriancuisine #recipe #recipes #foodstagram #jollofrice #church
    4.3m
  2. Ramen if it was Pakistani 🇵🇰 Lamb shank Nihari Ramen - with my broken Urdu . . Ingredients: Nihari Masala:
- 1 Tbsp Cumin
- 1 Tbsp Coriander seeds
- 1 Tbsp Fennel Seeds
- 20 Cloves
- 5 Bay leaves
- 6 star anise
- 1 mace
- 10 Green Cardomon Pods
- 1 Black Cardamom
- 1 Tbsp Black pepper corns
- 1.5 inch Cinnamon
Flour Mixture:
- 1 Cup of Wheat flour 
- 1.5 cup Water Rest of Ingredients 
- 2+kg Lamb shanks (around 4-6)
- 400g Ghee
- 1 Large Red Onion - Chopped 
- 1 Tbsp Minced Ginger 
- 1 Tbsp Minced Garlic 
- 1 tsp ground nutmeg
- 1.5 tsp Ground Ginger 
- 3 tsp Chilli powder
- 1 tsp turmeric 
Garnish 
- Ramen to serve 
- Ginger - Julienne 
- Green chillis 
- Coriander 
.
.
Instructions:
Nihari Masala: 1. Use a spice blender to blend all the Nihari Masala ingredients until smooth. Flour Mixture: 1. In a bowl, whisk together the water and flour until fully combined. Spices - Nihari Masala 1. In a small bowl, combine your nihari Masala along with 1.5 tsp Ground Ginger, 3 tsp Chilli powder and 1 tsp turmeric Main Recipe: 1. Heat oil in a large pot over medium-high heat. Add the onions and fry for 5 minutes. Then, add the garlic and ginger, frying for another 5 minutes. 2. Add the meat and 2 tbsp of Nihari Masala, cooking for 10 minutes. 3. Pour in enough water to just cover most of the meat. Cover and cook for 1 hour. 4. Stir in 3 tablespoons of the Nihari Masala and the flour mixture. Reduce heat to medium-low, cover, and cook for 2-3 hours, stirring every 10 minutes. 5. Skim off the oil and transfer it to a separate bowl. (Keep this oil for plating.) 6. Serve the Nihari with ramen, naan, or rice. Garnish with your preferred toppings and drizzle the reserved oil over the curry. 7. Finally... 8. Enjoy! ❤️ . . #pakistanifood #pakistani #pakistan #ramen #food #pakistanicuisine #recipes #foodstagram #nihari #nihariramen
    3.4m
  3. Ramadan around the world EP 2/10 | Dalibora/Piyaju 🇧🇩 . . INGREDIENTS * 200g red lentils * Two large onion, finely sliced * One tsp turmeric * One tsp chilli powder * One teaspoon ginger and garlic paste * 1/2 bunch of coriander - finely chopped * One/two fresh green chillies chopped (optional) * 3 tbsp of Gram flour * Salt to taste * Oil for frying INSTRUCTIONS 1. First, soak the lentils for three to four hours. 2. Next, thoroughly drain the lentils and grind them in a food processor. 3. Transfer the ground lentils to a bowl and add the other ingredients. Mix everything thoroughly. 4. Heat a pan with a generous amount of oil. When the oil is hot, shape lentil mixture into a small ball and flatten to make fritters. If you want you can just use a spoon and scoop and fry it. 5. Fry the lentil fritters over medium heat until they turn golden brown and finally….. 6. ENJOY ! ❤️❤️ serve with mint chutney if you want. . . #ramadan #ramadankareem #piyaju #dalibora #lentils #bengalifood #bengali #bangladesh #ramadanfood
    1.3m
Engagement rate benchmark
  • Median
Audience location by country
United States
33.73%
United Kingdom
18.9%
Nigeria
9.73%
Canada
4.75%
India
2.71%
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8. Chef Scubes

United States
It’s better than Netflix Business@scubeskitchen.com
@scubeskitchen
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Followers
545k
Fake followers
21.64%
Engagement rate
7.65%
Average Reel plays
933.8k
Audience gender
male
84.09%
female
15.91%
Top performing Reels
  1. Your customer is allergic to shapes… #explorepage #explore #reelsinstagram #funnyvideos #foryou #reelsvideo #instagram #instagramreels #kitchen #exploremore #reels #cooking #tiktok #food #recipes #cookingtips #kitchentips #foodie #foodies #instafood #foodstagram #chef #comedy #funny #satire #scubeskitchen #chefscubes
    1.4m
  2. Does it come in a can? #explorepage #explore #reelsinstagram #funnyvideos #foryou #reelsvideo #instagram #instagramreels #kitchen #exploremore #reels #cooking #tiktok #food #recipes #cookingtips #kitchentips #foodie #foodies #instafood #foodstagram #chef #comedy #funny #satire #scubeskitchen #chefscubes
    216.7k
  3. Kevin’s date night… #explorepage #explore #reelsinstagram #funnyvideos #foryou #reelsvideo #instagram #instagramreels #kitchen #exploremore #reels #cooking #tiktok #food #recipes #cookingtips #kitchentips #foodie #foodies #instafood #foodstagram #chef #comedy #funny #satire #scubeskitchen #chefscubes
    129.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
31.12%
India
9.77%
Canada
5.61%
United Kingdom
5.38%
Germany
3.43%
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9. Κουτσόπουλος Λεωνίδας

Chef owner @samano_radio_restaurant @samano_radio 👨‍🍳 Samano_radio link 👇📻 @samano_radio
@chef_koutsopoulosleonidas
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Get audience breakdown
Followers
521k
Fake followers
10.18%
Engagement rate
10.37%
Average Reel plays
273.5k
Audience gender
female
64.81%
male
35.19%
Top performing Reels
  1. Τι εννοείς δεν πίνει μπύρα ακόμη ?
    182.5k
  2. Γνώρισα ένα καινούργιο "φιλαρακι" που είναι πολύ μικρός και δεν ξέρει ακόμη τίποτα, άλλα νοιώθω πως έχει να μας μάθει πολλά. Υγ. Ευχαριστούμε πολύ για το ενδιαφέρον και τις όμορφες ευχές. Τις επιστρέφω πολλαπλάσια σε όλους.
    173.5k
  3. Να είμαστε καλά να συμφωνούμε να διαφωνούμε να βριζομαστε με ευγένεια να περνάμε καλά και να πηγαίνουμε παρακάτω... Σας ευχαριστούμε όλους για την παρέα.Καλή αντάμωση... @scontizas @ioannidispanos @tripylas @nchristoforou @masterchefgr
    168.8k
Engagement rate benchmark
  • Median
Audience location by country
Greece
86.83%
Cyprus
4.69%
United Kingdom
1.99%
Germany
1.39%
Italy
0.64%
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10. Sam Jose

Not a chef but I like to cook 👨🏻‍🍳 📩 samjoseteam@unitedtalent.com
@_samjose_
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Get audience breakdown
Followers
506.1k
Fake followers
24.44%
Engagement rate
3.64%
Average Reel plays
541.9k
Audience gender
male
22.11%
female
77.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
30.29%
India
9.55%
Brazil
4.16%
United Kingdom
3.64%
Malaysia
3.22%

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11. Ron Rofé

United States
Not really a chef, just cook for fun and love. Picked up through family, restaurants, and travel 💙
@ronrofe
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Get audience breakdown
Followers
493.6k
Fake followers
13.67%
Engagement rate
2.28%
Average Reel plays
480.3k
Audience gender
male
47.13%
female
52.87%
Top performing Reels
  1. So satisfying! I call it Oceans Paradise! Ravioli filled with steamed Branzino, olive oil, egg, crushed black pepper, cream and parm! Then immersed into crushed tomatoes, shallots, white wine, butter, crushed pepper, salt flakes, melted anchovies, olive oil and basil… topped off Parmesan, olive oil, Basel and Salt Flakes! #cooking #ravioli #chef #pasta #food #homecooking #fish #branzino #foodie #restaurant #foodphotography #foodporn #foodies #foodlover #cook #homemade #italy #italianfood #portofino #cuisine #italiancuisine
    426.4k
  2. Wow to summer! I call this dish - Burrata Jungle! A bed of tomato sauce, centered with a creamy burrata, surrounded by a charred shishito & peach salad, topped with a lemon burrata dressing, garnished with black pepper, chives, salt flakes and love! Another perfect summer dish! Feeds 4 recipe! For the tomato sauce: In a pan 4 tbsp olive oil in a medium heat 8 cups of cherry tomatoes seared and broken down 2 tbsp salt 2 tbsp black pepper Once broken down, emulsified in a blender until a creamy liquid. For the salad: 12 shishito peppers grilled (olive oil and salt) 2 peaches cut in 8 grilled (olive oil and salt) 4 cups cherry tomatoes cut in halves Half squeezed lemon 2 tbsp olive oil Salt and pepper season Toss everything together lightly For the burrata sauce: 2 cups burrata chopped 5 Basel leaves torn 2 tbsp plain yogurt 1.5 squeezed lemon 3 tbsp olive oil 1 tbsp salt Blend everything together with a handheld blender until a liquid dressing For croutons: 1 big piece of inside of sour dough Covered with olive oil Bake in over for about 30 minutes on 350 degrees F, monitor until golden brown Garnish with: Plate, sauce base, burrata in middle, surround with salad, spread the croutons, put the burrata dressing, pepper, diced chives, salt flakes, and enjoy!! #chef #cooking #salad #peach #burrata #lunch #dinner #summersalad #recipe #food #tomato #tomatoes
    349.8k
  3. I love it when it all comes together at the very end! Green Pea Soup! Green peas, onions, shallots, crushed pepper, salt flakes, butter, toasted pistachios, toasted almonds, olive oil, toasted sour dough & love! Enjoy! #cooking #food #foodie #homemade #yummy #foodlover #delicious #chef #cook #dinner #healthyfood #tasty #homecooking #love #kitchen #lunch #foodies #cookingathome #eat #baking #healthy #cheflife #recipes #vegetarian, #soup #squash #season #greenpeas #splitpeasoup
    204.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
61.83%
Israel
21.15%
United Kingdom
2.01%
France
1.31%
Germany
1.11%
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12. Guille Varela | Spanish Cooking

Spain
Authentic Spanish cuisine with my personal touch 🫡 Traditional recipes & chef tips 🇪🇸 📥: hello@cookingfromspain.com
@cookingfromspain
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Get audience breakdown
Followers
471.4k
Fake followers
14.17%
Engagement rate
3.05%
Average Reel plays
452.1k
Audience gender
female
43.06%
male
56.94%
Top performing Reels
  1. ICONIC SALADS (😳) FROM SPAIN EP. 4 - Gazpacho 🍅💃🤩 If I take a salad and blend the f out of it until it’s a smooth and tasty cream… can I still call it a salad? Can I call it a smoothie? Do I have to stick to calling it a cold soup? Are all cold soups actually smoothies? The other way around? 😫🤯🧘‍♂️ Whatever, guys… I just had the urge to include gazpacho in this series because I love it, it reminds me a lot of summer, and tbh it’s literally like a blended salad 😋😋 don’t get mad at me 🫶 RECIPE (my grandma’s legacy🫡🫡) 1 kg of tomatoes 1 whole cucumber, half peeled if you like it tangy 1 whole green bell pepper 1-2 garlic cloves EVOO, sherry vinegar, and salt to taste (LITERALLY, depending on the season, the intensity of the veggies, etc., you will have to adapt the amount of these three to your own taste 🫡🫡 don’t be stingy with the vinegar though 👀) PS: I REFUSE to strain gazpacho. I know it makes it smoother… but all the vitamins, fiber, and even flavor are in the peels and seeds that you remove when straining. If your blender is powerful enough, the texture won’t bother you at all, and you’ll be drinking the most multivitamin smoothie you’ve ever had in your life!!! 🫡 #spanishfood #gazpacho #tomatoes #summer #salad #smoothie #easyrecipes #fresh #healthy #spain #tasty
    5.8m
  2. I got this way of making fries from @chefjoseandres , back in the 2000’s when he still had some hair and a cooking show in spanish public tv 🤣🤌🫡 Mmm no recipe here! Just wanted to show you that if you shape your fries in cubes they will get super crispy and ready to be soaked in egg yolk and chorizo fat 🤷‍♂️🫠 And only as some people hated before that in spain we dont use spices… I added some thyme and rosemary hahah the garlic and cayenne is a mf must tho!
    1.4m
  3. PATATAS THE SPANISH WAY #8: Papas aliñás Classic spanish salad recipe, perfect for the summer! Tuna is optional, and actually in the south it is more common to find this tapa with melva instead (a fish from the family of tunas but smaller and with a slightly different texture). But a good tuna in olive oil do the work perfectly! RECIPE for 2 servings: 3 potatoes (400 g) 1 red onion (50-70g) *In Spain it’s common to find fresh onions (called cebolleta). If you can find them, they work perfect here. If not, red onion it’s also commonly used. 2 hard boiled eggs One tuna can (150g) One bunch of fresh parsley Extra virgin olive oil Sherry vinegar Salt Remember to dress it up when still hot, and let it chill before eating to get the real result! Enjoy 💃
    166.7k
Engagement rate benchmark
  • Median
Audience location by country
Spain
30.57%
United States
22.37%
United Kingdom
12.81%
Italy
2.71%
Germany
2.55%
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13. Tosin Silverdam Media

This is a gossip/news blog and we catching cruise only... I’m also a Chef🧑‍🍳 For enquiries: booktosinsilverdam@gmail.com Backup page @tosinsilverdam
@_tosinsilverdam
@Gossipandcookwithtosin
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Followers
451.1k
Fake followers
19.36%
Engagement rate
3.12%
Average Reel plays
291.6k
Audience gender
male
23.12%
female
76.88%
Top performing Reels
  1. The wait is finally over Besties, introducing Delicious or Disaster, Africa’s most Brutal cooking show Produced by your’s truly, Chef T! From being a regular home cook to getting certified as a Cuisine Chef at Italy’s best Culinary school, becoming a Top Culinary and lifestyle Influencer in Nigeria your girl has now transitioned into an Executive Producer and a Host (never done this before but I kllled these new roles! 🥹🥹🥹) WE NOW HAVE OUR OWN COOKING SHOW!!! Repeat after me, YOUR DREAMS ARE VALID!!! This is different! Delicious or Disaster is Africa’s wildest cooking battle! In each episode of this debut season, Four daring Chefs face off against impossible ingredient pairings, brutal time limits, and outrageous kitchen twists designed to break their confidence. With Experienced celebrity judges giving their verdict, their meals can either be Delicious or a Disaster? At the end of each episode, there’s a grand prize of N500,000 and a huge platform for all the contestants! Come this September the 24th, on Diaryofakitchenlover’s YouTube channel, you will experience pure entertainment spotlighting Africa’s most iconic ingredients through cooking competition! We are dropping 3, yes! 3 episodes on the 24th after which subsequent episodes will air weekly! Shall we begin the official countdown to the 24th? Follow @deliciousordisaster, subscribe to Diaryofakitchenlover YouTube channel, share this on your stories, from now till the 24th and beyond, we will be showing you everything we have been working on. It’s here! 🥹🥹 I repeat, YOUR DREAMS ARE VALID! 🙏 This production stretched me but see? God has done it! It’s a success already! I see this show breaking boarders and going out to the world! Amen!! Are you ready? 🥰
    115.9k
  2. Tacha didn’t break one record but two!!! Completes 64 makeovers in 5hrs, breaking the current record of 64 makeovers in 8hrs
    48.2k
  3. Temi Otedola and Mr Eazi’s Wedding Is The Most Expensive Celebrity Wedding In Nigeria… There Was No Skitmakers, Yorubahood Or Asabawood Actors And Actress 😭😭😭
    45.1k
Engagement rate benchmark
  • Median
Audience location by country
Nigeria
78.98%
United States
3.92%
Ghana
2.84%
United Kingdom
2.51%
United Arab Emirates
1.78%
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14. Boujee Bully

United States
✨ ANRIEL HOWARD ✨ NXT/ WWE Superstar Former WNBA Baller Chef Lash👩🏾‍🍳 #BLESSED 🙏🏾
@lashlegendwwe
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Followers
341.9k
Fake followers
23.34%
Engagement rate
7.11%
Average Reel plays
248.7k
Audience gender
female
42.76%
male
57.24%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
94.58%
Mexico
0.49%
Canada
0.42%
Italy
0.26%
France
0.26%
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15. Bakchod Chef | Sagar Singh

India
😈 Welcum Guys 👨‍🍳 Let's make it for Foodies 💻 For Promo/Collab ➡️ DM/MAIL 😃"Bnao Khoon Pasina Baha ke Khao Daba Daba ke" 🌚
@foodrooaster
@foodrooaster
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Followers
337.4k
Fake followers
9.28%
Engagement rate
6.44%
Average Reel plays
2.6M
Audience gender
female
8.15%
male
91.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
94.43%
Pakistan
1.29%
United States
0.64%
United Arab Emirates
0.49%
Nepal
0.44%
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16. Kay ✨

nope, not a chef Toronto & Manila based ✨ cnnctwithkay@gmail.com 💌 Talent Marketers Inc. 📷
@ifyouseekay._._
@ifyouseekay_.__
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Followers
312k
Fake followers
12.95%
Engagement rate
6.44%
Average Reel plays
538.5k
Audience gender
male
88.91%
female
11.09%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Philippines
67.6%
United States
11.81%
Indonesia
2.6%
Canada
2.6%
United Arab Emirates
2.24%
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17. Keertida

India
A trained chef sharing stories of regional Indian food, culture and food culture 🇮🇳
@keertidacooks
@keertidacooks
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Followers
294.3k
Fake followers
22.91%
Engagement rate
2.16%
Average Reel plays
139.7k
Audience gender
female
85.96%
male
14.04%
Top performing Reels
  1. This fermented Amla pickle (in brine, not oil) is a winter staple that packs in both Vitamin C + probiotics in the most natural and easy to prepare form. I’m always stunned at how the humblest of local produce contains exactly what the body needs for optimal health- like Amla which happens to be one of the richest sources of Vitamin C, with just one small amla containing more Vitamin C than 2 whole oranges. If we look closely, there’s wisdom in our cultural practices like आवळीभोजन- a bygone practice that both my father and father-in-law recall from their childhood days, when women would not just worship but also have a meal under the Amla tree on Kartik Navami. It’s Kartik Navami tomorrow, and while we might not have the time or an amla tree to sit and have a meal under, surely we can go into our local markets to get some amla to make our own annual tradition of valuing, cooking with and consuming this local superfood. Here’s the simple recipe for this quick pickle that is ready in just 3-4 days, stays in the fridge for upto 6 months and makes a great healthy side for meals. Wash and clean the amlas.  Now my mother-in-law’s recipe pricks the amlas all around with a fork, so the salt solution seeps through, but you can also make slits.  Make the brine- the ratio is 30 gms (2 heaping Tbsp) salt for 1 litre of water. Mix this well. Filtered water is fine. My mother-in-law eyeballs the salt (and later checks the saltiness and adjusts), so I checked the ratio with fermentation queen Payal @kobofermentary Now add this brine to a clean glass jar and drop in the pricked amla. Don’t fill the jar to the brim- keep some space for the bubbles. Keep in a cool, shaded place for 3-4 days- tasting and mixing it each day. After 3 days the astringency should have reduced and you should see small bubbles. Now, I like to refrigerate this so it doesn’t get too sour/ spoil, and have successfully kept it for upto 6 months.  [amla, seasonal food, traditional recipe, Ayurveda, healing food, immunity, fermented, winters, pickle] #marathifood #indianfood #amla #gooseberry #vitaminc #naturalvitamins #winterfoods #fermentedfoods #ayurvediclifestyle #winterrecipes
    3.9m
  2. Nivigrya, a steamed savoury snack that’s a by-product of the Modak-making process haven’t become as popular as Modak- but they should!
I love these as much as modaks, and always ask Aai to make extra Ukad, specially for Nivigrya (also called Nivagrya by some). Modak-making is always a high-stakes situation- with the pressure of the Modak having to be perfect + ready on time for the Naivedya, but making Nivigrya is relaxed of rigid rules. We typically shape these into thin sticks that taper towards the end, because Baba likes to pop them in the oven for a crisp snack. Others simple flatten them into discs, while my sister Sangeeta Tai- the Modak expert you see here likes to make mutkule/ fistfuls. The recipe is quite straightforward, and doesn’t have exact proportions, since the quantity of Ukad you’re left with will differ each time, so use this as a template. What we like to add to the ukad is: Coriander leaves, finely chopped Green chilies, finely chopped/ ground Cumin seeds (untoasted, also, don’t add cumin powder since the colour gets muddy) Salt I will share the proportions to make the Ukad though, which are as below: In a pot, combine 1/2 cup water + a blob of white butter/ ghee + a pinch of salt Let this come to a boil As soon as it comes to a boil, lower the heat and add in 1/2 cup of rice flour and quickly stir it in. Combine for about 30 seconds. Cover the pot with a tight-fitting lid and turn off heat. Let this sit for 10 mins. After 10 mins, transfer to a paraat/ wide bowl, and knead- the dough ill be very hot at first, so knead with the back of a flat (steel) vaatii/ bowl, and once it reaches a manageable temperature, knead till it reaches a soft uniform consistency. Now mix in whatever you like in savoury spectrum- also great for breakfast or 4 pm snack. So, even if you don’t make Modak, try this! #nivigrya #modak #ganpati #marathifood #indianfood #vegetarianrecipes #vegetarian
    2.8m
  3. A (nearly) forgotten recipe from Maharashtra that uses the slender, spongy stems attached to Alu/ Colocasia leaves used to make all wadi/ patra, this preparation makes for a unique side that looks and tastes so different than the regular raitas. Sharing the recipe shared by Tai Atte- an innovative, intrepid cook and a treasure trove of my family’s traditional recipes who I learn SO much from every time I get to cook alongside her. Ever tried this preparation? Here’s the recipe, try it! Stems from 5 Alu/ Colocasia leaves- washed, smooth outer layer peeled, then snapped into bite-sized pieces and steamed for 7-9 mins. While the stems are steaming, Crush 1 small green chili with some salt and keep aside Also, prepare a tempering by heating 1 tsp Ghee and tempering it with Scant 1/4 tsp cumin seeds Heeng Take this off the heat, then tip in the ground green chili Once the steamed stems have cooled, combine these with - The prepared tempering - 1/2 cup Thick Yoghurt- IMPORANT: Use sour yoghurt, since Alu can be khajra/ itchy, and combining it with sour yoghurt neutralises the itch - Salt- to taste, the tempering already has salt that was used to grind the green chili - Sugar- as much as is needed, since the yoghurt is sour - 2 Tbsp coconut (fresh/ frozen) - Corainder leaves, finely chopped Mix well, taste and see if you need to adjust anything, and serve as a unique side #marathifood #traditionalrecipe #indianfood #vegetarian #vegetarianrecipes #bhareet #lostrecipes #indianrecipes
    2m
Engagement rate benchmark
  • Median
Audience location by country
India
74.17%
United States
9.52%
United Kingdom
1.95%
United Arab Emirates
1.7%
Australia
1.66%
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18. Onur Üresin

Turkey
Istanbul | London @masterchefturkiye Champion‘24 🏆 Personal Chef & Menu Consultation Reklam ve iş birliği için 📧 menajer@acunmedya.com
@onururesinofficial
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Followers
286.6k
Fake followers
11.04%
Engagement rate
2.15%
Average Reel plays
414.5k
Audience gender
male
37.73%
female
62.27%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
48.05%
United States
13.54%
India
5.04%
Italy
4.61%
Australia
3.03%
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19. Nicola Lamb

Pastry Chef + Recipe Development 💌Kitchen Projects newsletter every Sunday 📒📚SIFT is out everywhere! 🍰pop-ups @bakerylark
@nicolaalamb
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Followers
270.4k
Fake followers
16.72%
Engagement rate
2.59%
Average Reel plays
53k
Audience gender
female
80.4%
male
19.6%
Top performing Reels
  1. Summer pudding cake ft. My new fave dream sponge which is so airy fluffy and light but can truly hold its own. 🍒🍓❤️🍒💖 I mean, look at that middle layer. Talk about structural integrity 😎😎😎 it’s not often I introduce a NEW GO TO BASE to my repertoire but after adjusting this sponge for the last few months, I’m so happy with it! Soooo this cake - few months ago, I started thinking about this classic dessert - if you’re not familiar, a typical summer pudding is made by lining a basin with bread and soaking with fruit juices, compressing and turning out. The result is an ultra juicy, rustic dessert bursting with berries that you serve with lots of cream. Because chaos, I wondered if I could transport that juicy goodness into the middle of a layer cake? And turns out yes, yes you can. Berries - blackcurrants! Recurrants! Blackberries! Blueberries! Raspberries! - are macerated then gently cooked to coax the maximum juice to soak into the sponge provide big summer pudding energy in beautiful, sliceable shareable and transportable form. Details on my newsletter for kp+ 🍒🍓🫐🌞😎 link in bio!
    52.8k
  2. Can’t stop thinking about this peanut butter jelly cake w roasted cherries in their syrup🍒.Super tender rich sponge which can be adapted to use any kind of nut paste - tahini? Pistachio? Hazelnut? You got it. Topped with maple cream (with additional peanut butter and jam swirl) Recipe on the newsletter, link in bio 💌
    40.4k
  3. Don’t let springtime pass you by without making the ✨Fancy Rhubarb Tart✨ from SIFT with layers of rich pistachio frangipane, rhubarb compote and - the star of the show - the perfectly poached rhubarb slices on top. It might look complex, but with great ingredients, a few good pieces of kit and little bit of patience, you’ll have the perfect bake to celebrate Rhubarb at its best. You can pick up a signed copy of SIFT, along with all the bits featured in this video, @boroughkitchen now, instore or online!
    29.2k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
53.63%
United States
14.34%
Australia
5.01%
Canada
2.16%
Ireland
2.07%
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20. Naman 🇮🇳/🇨🇦

Food is my love language 🍴 Chef in training @gbcchca ⬇️Discover your favourite dishes on every channel
@_naman_gulati
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Followers
263.4k
Fake followers
16.83%
Engagement rate
3.47%
Average Reel plays
262.6k
Audience gender
female
73.37%
male
26.63%
Top performing Reels
  1. Don’t try chopping mushrooms like this at home ;) Rosé sauce spaghetti 🍝 • • • Ingredients- Olive oil 7-8 cloves garlic 1 onion 1 box cherry tomatoes 250ml tomato puree Heavy cream Mushrooms (optional) Spaghetti Black pepper Chilli flakes Oregano Basil Parmesan Ricotta ( on top ) Garlic butter- 2 whole garlic Olive oil Black pepper Chilli flakes Salt Parmesan • #food #foodie #foodporn #instafood #yummy #delicious #spaghetti #pasta #italianfood #recipe #cooking #viral #trending #reelsinstagram #explore #explorepage #foodreels #chef #cheflife #fyp #foryou #foryoupage
    5.7m
  2. Was missing Mutton Dum Biryani in Toronto a little too much ;) Recipe by chef @ranveer.brar 🐐 • • • Ingredients Marination - 1kg mutton 225gm curd 100gm birista (fried onions) 75gm ginger garlic paste 4 green chillies 15gm red chilli powder 15gm haldi powder Mint, coriander, salt to taste Biryani masala - 10gm coriander seeds 5gm Jeera 15gm black pepper 2gm choti elaichi 1gm badi elaichi 1gm clove 1gm cinnamon 4-5 bay leaf Salt to taste Extras - 1tbsp cream 850gm raw rice Pinch of saffron • • • #MuttonBiryani #BiryaniLove #IndianCuisine #BiryaniLovers #MuttonLovers #SpicyFood #IndianFoodie #Foodgasm #InstaFood #TraditionalFood #Culinary #Gourmet #chef #toronto #hyderabad #india #cheflife #dinner #lovefood
    5.2m
  3. Homesick 🇮🇳 My rendition of Shahi paneer & Laccha parantha 🍽️ • • • • • #DesiEats #SpiceItUp #CurryCreations #TasteOfHome #FlavorFiesta #Cooking #NaanStopEating #SizzleAndSpice #FoodieVibesOnly #IndianKitchenDiaries #SavorTheFlavor #MasalaMagic #FoodieInIndia #IndianCuisine #SpiceUpYourLife #TasteOfIndia #CurryLove #DesiDelights #IndianFoodie #Toronto #culinary #food #foodporn #foodstagram #cheflife #chef
    4.8m
Engagement rate benchmark
  • Median
Audience location by country
India
71.42%
Pakistan
9.23%
United States
3.47%
Canada
2.96%
United Arab Emirates
2.4%
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