Top 20 Female Pilates Influencers on Instagram (Jul 2026)

See pilates creators with possible affiliate signals

We found 494 pilates Influencers
These influencers mention 'pilates' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
07/18/2026
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1. Monet Zamora • Online Coach

United States

📍ATX Pilates, Strength, & Wellness Girly 🎧✨💗 💌shelby.marra@thedigitalbrandarchitects.com take the 60 sec quiz👇🏻✨

@monetzamora_
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Get audience breakdown
Followers
480.3k
Fake followers
25.03%
Engagement rate
2.77%
Average Reel plays
173.4k
Audience gender
female
44.6%
male
55.4%
Top performing Reels
  1. Discipline is one of the most attractive qualities someone can have…. like the person who shows up consistently, keeps their word to themselves, doesn’t need to be hyped up to do the thing… that’s it for me but also! and this is important, balance matters more than perfection. the most disciplined people i know aren’t the most extreme ones. they’re the ones who can be consistent without being rigid. who know when to push and when to rest. who don’t let “all or nothing” be the only two options discipline that comes from a place of care > discipline that comes from fear or control. one sustains you, the other burns you out so yes, be the person who does the work. but also be the person who knows when to breathe 🤍 #discipline #healthylifestyle #fitness #fitnessmotivation #wellness
    98 170
  2. There is NOTHING like a crisp iced latte…. It truly brings me so much Joy 😩💅 putting on a cute fit & going on my coffee run is one of my FAV times of the day. #wellness #glowup #coffee #icedcoffee
    82 582
  3. first week of Feb dump <3 mantra for this month: change is GOOD💗✨
    51 163
Engagement rate benchmark
  • Median
Audience location by country
United States
46.46%
India
9.63%
Mexico
4.35%
Brazil
3.07%
United Kingdom
2.79%
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2. Emily Rule Wilson

United States

Certified Holistic Health Coach & Pilates Instructor Morning Routines | Finding Balance | Workouts 🤍 💌 emilyrule@rangemp.com

@the.dailyrule
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Get audience breakdown
Followers
252.2k
Fake followers
12.01%
Engagement rate
2.08%
Average Reel plays
193.3k
Audience gender
female
94.52%
male
5.48%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
45.82%
United Kingdom
5.22%
Canada
5.05%
Australia
3.43%
Mexico
3.22%
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3. Rajni Yadav | Yoga & Pilates Coach

India

Transform your body💫 Yoga & Pilates🤍 Fitness trainer 9+yr Live zoom classes, wtsapp- +91 9319311324 ✉️ teamrajni08@gmail.com YT workouts & recipes👇🏼

@rajni6789
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Get audience breakdown
Followers
250.3k
Fake followers
18.91%
Engagement rate
3.31%
Average Reel plays
77.1k
Audience gender
female
92.32%
male
7.68%
Top performing Reels
  1. One step every day. No pressure, no rush just progress 🌿 . . . . . . . . . . . . . . . . . . . . #instagood #instagram #reels #explore #reelsinstagram #insta #instadaily #instalike #explorepage #trendingreels
    109 678
  2. Of course, I do workout 3-5 times a week, but with experience I can tell you this, workout alone won’t help if your food isn’t clean. It’s true when they say “abs are made in the kitchen” 💯 And no, I’m not saying you need to eat boring, bland food 🙅🏻‍♀️ There are tons of delicious recipes out there, you just need the right nutritional knowledge. Educate yourself about food that fuels your body and workouts that match your goals 🥗💪 Also, I’m not perfect—I don’t eat 100% clean all the time. About 80% of the time, yes, but I do treat myself with parathas, roti-sabzi, chocolates, and all the other goodies once or twice a week. That’s all for now 🤍 Follow for more💫 . . . . . . . . . . . . . . #instagram #instagood #reels #explore #reelsinstagram #insta #instadaily #instalike #explorepage #trendingreels
    56 995
  3. Gotta push my girlies to show up 💫 even on low-motivation days. Discipline > motivation. Always.🫶🏻 . . . . . . . . . . . #instagram #instagood #reels #explore #reelsinstagram #insta #instadaily #instalike #explorepage #trendingreels
    52 765
Engagement rate benchmark
  • Median
Audience location by country
India
82.31%
United States
3.28%
United Arab Emirates
2.02%
Canada
1.97%
Malaysia
1.97%
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4. Shona Manderson 🪐✨🌸

United Kingdom

Welcome to my healing journey 🫶🏼 Yoga + Mat Pilates + Reformer Pilates Teacher ✨🧘🏻‍♀️ ella@84world.com

@shoniemandy
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Get audience breakdown
Followers
162.6k
Fake followers
17.61%
Engagement rate
7.91%
Average Reel plays
91.8k
Audience gender
female
48.48%
male
51.52%
Top performing Reels
  1. Stripping it back & holistic healing ❤️‍🩹
    20 483
  2. ❤️‍🩹 I made the decision to take part in the @bbc Panorama investigation into welfare on Married At First Sight and I’m proud that I did. I’m proud of myself, so proud of the other women who shared their experiences in the documentary and proud of every woman who has found the courage to use her voice and speak about difficult experiences. None of this is easy. Behind storylines, headlines and episodes are real people navigating very real experiences and I hope this contributes to a wider conversation around support, accountability and positive change. ❤️‍🩹
    15 993
  3. 24 hours getting used to my new hair eeek!!✂️🩶 swipe all the way to the end for the before. 👩🏽‍🦳 @alicealiciahair 🤍This is my reality I have sooo many greys so I’m really trying to work with it & not against it. We decided to go for the chop to get rid of the warmth & go more ashy then leaving my greys to blend. It’s taking me a while to get used to because I’ve never been this short or cool toned before but I love my little grey bits at the front sparkling through! 🩶 Xoxo Slay make up @hollygetsglam @ctnottinghamdarlings I love it thanks for making me feel pretty 💕✨ #greyblending #silversisters #greyhairjourney #embracethegrey #mua #makeover #charlottetilburymakeup
    13 825
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
77.62%
United States
4.3%
Australia
3.2%
Spain
1.87%
Italy
1.21%
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5. Ferihan Hercan

United States

📍Bay Area, CA Physical Therapist | Pilates Instructor hercanferihan@gmail.com ↓ EAT SMARTER, MOVE BETTER ↓

@studiobyferi
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Get audience breakdown
Followers
157.6k
Fake followers
22.82%
Engagement rate
3.56%
Average Reel plays
21.1k
Audience gender
female
87.42%
male
12.58%
Top performing Reels
  1. link in my bio for easy, high-protein recipes 🔗 some days you just want something warm, cheesy, satisfying… but still HIGH PROTEIN this idea is perfect for both lunch or dinner and honestly it’s basically protein on a plate ground chicken baked with creamy filling, spinach, tomato and melted mozzarella on top… simple ingredients but the flavor is amazing. what do you think about this combo? would you keep the cream cheese or swap it for something saltier like parmesan, gouda, or cheddar? curious what you’d choose. ingredients ground chicken cream cheese salt pepper spinach tomato grated mozzarella egg + breadcrumbs on top bake at 190°c (375°f) for 25–30 minutes. enjoy 🤍 Thanks to @baiba.tropina 💗 #highproteinrecipes #highproteinmeals #healthyrecipes #easymealideas #proteinpacked
    93 954
  2. being able to wake up without pain, move your body freely, eat without restrictions, and simply feel good is a privilege.. take care of your health before your body asks you to. @studiobyferi #healthylifestyle #wellnessjourney #healthyhabits #mindsetmatters #healthyeating
    7 214
  3. 140g+ protein without feeling restrictive consistency will always beat perfection. enjoy 🌺 #highproteinmeals #highproteinrecipes #proteinideas #healthymeals #healthyfoodideas
    5 919
Engagement rate benchmark
  • Median
Audience location by country
United States
13.09%
Thailand
4.17%
Mexico
4%
Russia
3.86%
United Kingdom
3.66%
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6. Shanaya ✨

India

📍 Uttarakhand | Fashion ✨ Lifestyle 🏆 Recreating looks with a personal twist 🍕 Pizza over Pilates, always. 📩 shanayastyle16@gmail.com

@shanayaheheofficial
Check contact details
Get audience breakdown
Followers
157.1k
Fake followers
21.76%
Engagement rate
4.17%
Average Reel plays
127.1k
Audience gender
female
7.46%
male
92.54%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
76.3%
Pakistan
10.25%
Bangladesh
4.99%
Indonesia
1.66%
United Arab Emirates
1.3%
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7. sunkid ☼

Austria

📍somewhere outside doing stuff @mahinaloko 🌞🪐🌻 Pilates videos on YouTube 🤸🏼‍♀️🏋🏼‍♀️ mail: hannahhofinger@outlook.com Impressum: hannahhofinger.com

@hannah.hofinger
@hannah.hofinger
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Get audience breakdown
Followers
136.9k
Fake followers
16.19%
Engagement rate
2.26%
Average Reel plays
103.8k
Audience gender
female
73.25%
male
26.75%
Top performing Reels
  1. It’s all about choosing the right outfit. 🥷🏻 #ootd #running
    18 973
  2. Ruhe in Frieden, Löwenmama @aisha.ba_ 🦁 Diese Sätze jetzt hier zu schreiben, fühlt sich einfach nur surreal und falsch an. Ich finde auch nicht die richtigen Worte, weil es dafür keine Worte gibt.. Aber ich möchte in die Welt rausschreien und jedem hier sagen, was für eine Kämpferin du warst, Aisha. Du warst so stark, hast so viele Ängste überwunden & immer weiter und weiter gekämpft.. für dich und vor allem auch für Luis. Aisha, ich vermisse dich einfach jetzt schon so sehr!! Und wir hatten noch so viele Pläne für das Leben.. Aber ich verspreche dir: Ich werde dich für immer und jede einzelne Sekunde in meinem Herzen haben, dich überallhin mitnehmen und für deinen Bär da sein. Ich liebe dich. Für immer. 🤍🕊️
    18 063
  3. I’ve got one too many hobbies, I guess.😇 ehmm, wieso kann man nur 20 slides hochladen? .. da fehlt noch so einiges. 🤸🏼‍♀️⛰️🌻🏂📚🌈 #freizeitstress
    14 586
Engagement rate benchmark
  • Median
Audience location by country
Germany
20.45%
Austria
17.4%
United States
11.15%
Spain
3.79%
Italy
3.75%
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8. Angelina

Austria

certified pilates instructor & nutritionist 🌺 my deep core challenge starts May 25 dm for 1:1 coaching co: angelsmotion.vie@gmail.com

@angels.motion
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Get audience breakdown
Followers
120k
Fake followers
22.83%
Engagement rate
3.96%
Average Reel plays
102.9k
Audience gender
female
91.42%
male
8.58%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
23.59%
Mexico
8.36%
Brazil
4.58%
Austria
3.99%
India
3.19%
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9. 32 FLAVAZZ OFFICIAL🍒

United States

PO BOX 400 Saint Peters,MO 63376 @32fitnesslife @andnowiknowpodcast @rootsinher @angeliceyesstl Business 💌 32flavazzinquiries@gmail.com

@32flavazzz
Check contact details
Get audience breakdown
Followers
102.1k
Fake followers
16.68%
Engagement rate
3.06%
Average Reel plays
28.1k
Audience gender
female
50.33%
male
49.67%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
97.09%
United Kingdom
1.03%
The Bahamas
0.38%
Jamaica
0.19%
Canada
0.19%
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10. Debora🌟

Germany

B.Sc. Ernährung, Fitness & Prävention Polestar-zertifizierte Pilates coach hybrid tall girlie & dogmom 🫂 @sunday_natural & Oace % „Debora“

@fitmitdebbs
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Get audience breakdown
Followers
89.6k
Fake followers
22%
Engagement rate
2.16%
Average Reel plays
54.9k
Audience gender
female
61.09%
male
38.91%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Germany
29.68%
United States
9.7%
Italy
3.44%
Spain
3.33%
United Kingdom
3.3%

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11. drea, cscs, cppc

United States

fitness & faith ⋆˙⟡♡ pilates • mom @dfyne.official drea

@themacdrea
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Get audience breakdown
Followers
81.6k
Fake followers
18.42%
Engagement rate
2.74%
Average Reel plays
44k
Audience gender
female
49.29%
male
50.71%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
88.54%
Canada
2.43%
Australia
1.04%
United Kingdom
0.81%
India
0.69%
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12. Anna Greenberg

United States

Helping you feel at home in your body Yoga | Meditation | Pilates @onepeloton Mom to Noah 👶🏼, Loki & Mia 🐕🐕 @koreank9rescue

@annagreenberg
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Get audience breakdown
Followers
81.6k
Fake followers
15.15%
Engagement rate
2.86%
Average Reel plays
54k
Audience gender
female
75.31%
male
24.69%
Top performing Reels
  1. Step inside a dream in Fort Greene. Restoring this classic Brooklyn brownstone to its full glory, @brownstoneboys partners Barry Bordelon and Jordan Slocum took the cinematic, circa-1899 celings as their starting point. “The ceiling set the tone for the entire home,” says Bordelon, who remembers directing contractors to preserve the historic moldings “at all costs.” See how they brought new light to the historic home at the link in bio, and read about it in our Incredible Renovations issue, on newsstands now! 🎼 @isaintjames
    1 263 221
  2. Our #dreaminfortgreene reveal is right around the corner and no one’s more excited than baby Noah! 🏠 From baby bump to baby steps, Noah has been a big part of the #DreamInFortGreene journey. Welcome home, Brownstone Baby! And make sure to subscribe to our @youtube channel for the first look… we’re working hard on the house tour and it’s going live soon! You’re not going to believe this stunner! 💐✨ #BrownstoneBaby #DreamInFortGreene #WelcomeHome #staytuned👀 #brownstoneboys
    377 055
  3. Loki & Mia 🐕🐕 get a 👶🏼 (human) sibling this August & we all could not be more excited to meet them 🥰🎉🎉
    261 180
Engagement rate benchmark
  • Median
Audience location by country
United States
86.31%
United Kingdom
4.25%
Canada
4.03%
Germany
0.58%
Mexico
0.45%
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13. Lacy Looney

United States

🔥Private Training Studio🔥 ▫️Certified Pilates Instructor ▫️Lagree Fitness Master Teacher Trainer ▫️Training Inquiries ➡️ info@laycilates.com ✨

@laycilates
Check contact details
Get audience breakdown
Followers
76.2k
Fake followers
24.04%
Engagement rate
2.67%
Average Reel plays
63.2k
Audience gender
female
46.6%
male
53.4%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
59.57%
Canada
3.79%
United Kingdom
3.58%
Australia
3.21%
India
2.94%
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14. Lexy Thornberry

Australia

Aussie☀️ Now teaching Pilates Classes @berryactiv 🍓 Cancer Survivor🎗️#headandneckcancer

@lexythornberry
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Get audience breakdown
Followers
75.3k
Fake followers
17.9%
Engagement rate
12.7%
Average Reel plays
346.6k
Audience gender
female
78.91%
male
21.09%
Top performing Reels
  1. I am 24 years old, and I have been diagnosed with cancer.🎗️ No, sadly I’m not joking. In the 2nd picture I posted above ^ …I couldn’t stop laughing that they put me in a robe for my X-ray- I thought it was so dramatic. A couple days later I was diagnosed with head & neck cancer. I have always been a healthy person, and was an athlete my entire life. I’m a Pilates instructor and I teach people how to live healthy lives 🌱 There’s nothing I did wrong and nothing that could have prevented it. It’s just the luck of the draw. But it is something I will FIGHT. Here’s a snippet of the last few weeks… It has definitely turned our lives upside down. I am starting treatment and ask people to respect my privacy during this extremely difficult time. This is all I’m willing to share at the moment and ask everybody to keep their questions to themselves. xx The day I was diagnosed I made Dave swear that he would continue to fight and that this will not take over our lives together. Dave will be fighting on December 13 and I am so proud of him🥊 He will be fighting for me, and I’ll be fighting right beside him ❤️ like I said, it will be such a memorable night.
    19 437
  2. Off again …✈️ 🤍
    16 413
  3. She said yes 💍🤍
    15 599
Engagement rate benchmark
  • Median
Audience location by country
Australia
79.32%
New Zealand
5.54%
United States
4.76%
United Kingdom
2.49%
Indonesia
1.14%
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15. lo

United States

☁️🤎🧸 hawai’i • 25 pilates. food. love. peace. Inquiries 💌antoniakanoria@gmail.com

@antoniakanoria
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Get audience breakdown
Followers
69.9k
Fake followers
20.9%
Engagement rate
2.19%
Average Reel plays
118.5k
Audience gender
female
65.94%
male
34.06%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
93.4%
Mexico
2.42%
Brazil
0.46%
United Kingdom
0.46%
Germany
0.37%
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16. 𝐸𝒻𝒻𝒾𝓂𝒾𝒶🎀

Greece

MYPROTEIN | DFYNE Athlete || Code: effimiar LLB-AuTh @decoro_ code: efi30 💌 effimiariskakis@hotmail.com

@effimiar
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Get audience breakdown
Followers
69.1k
Fake followers
15.39%
Engagement rate
2.56%
Average Reel plays
98k
Audience gender
female
33.27%
male
66.73%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Greece
90.7%
United States
1.08%
United Kingdom
0.94%
Cyprus
0.94%
Australia
0.67%
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17. Anja Marković

🎓 M.S. in Software Engineering, passionate about: 🌱 wellness • self care • movement ✉️ anjaxpr@gmail.com

@anjaxmar
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Get audience breakdown
Followers
65.5k
Fake followers
15.23%
Engagement rate
3%
Average Reel plays
71.2k
Audience gender
female
57.11%
male
42.89%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Serbia
55.63%
United States
9.16%
Montenegro
6.27%
Croatia
2.73%
Bosnia and Herzegovina
2.57%
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18. 𝐓𝐀𝐋𝐈𝐍𝐀

France

🩰 Wellness, brain & beauty ytb x tiktok : The Real Talina mon podcast : « All Eyes On Her » ✉︎ : talina@irismanagement.fr

@theerealtalina
Check contact details
Get audience breakdown
Followers
61.7k
Fake followers
14.51%
Engagement rate
4.79%
Average Reel plays
31.1k
Audience gender
female
88.37%
male
11.63%
Top performing Reels
  1. Ce n’est pas à toi de te venger, fais plutôt ça ! 🤍🙏🏽 Et qu’on soit croyant ou non, prendre le risque de regretter ce qu’on pourrait faire à quelqu’un par vengeance ne vaut vraiment pas la peine. La vie s’en chargera à votre place, contentez-vous de garder votre cœur en paix 🤍 Ma chaîne YouTube : The Real Talina Follow/Like/Share/Save/Comment si tu aimes mon contenu 🌟 #developpementpersonnel #paix #motivation #mindset #glowup #glowuptips #vengeance #devenirlameilleureversiondesoimeme #glowupjourney #beauty #girlstips #aesthetic #christian
    267 502
  2. 5 Tips pour ressembler H24 à la meilleure version de toi 🤍 L’apparence physique a une énorme importance sur notre perception personnelle et sur l’image qu’on renvoie aux autres. Et contrairement à ce qu’on pourrait croire, ce n’est pas SI DIFFICILE d’être constamment apprêtée et de prendre soin de son apparence…👀✨ Mon essentiel c’est mes ongles et ma skincare. Et toi? 🧸 follow, like,comment&save si ce contenu te plaît ! YouTube : The Real Talina #developpementpersonnel #glowuptips #beauté #meilleureversiondesoi #prendresoindesoi #beautytips #glowup
    191 103
  3. Tant que tu le fait pour toi 🖤 Follow&like/Save&share si ce contenu te plaît 🤍 #developpementpersonnel #mindset #motivation #conseils #girlhood #inspirational #glowuptips #glowup #growth #selflove #girlstips #energiefeminine #aestheticedit #healingjourney
    52 193
Engagement rate benchmark
  • Median
Audience location by country
France
51.73%
United States
9.73%
United Kingdom
7.85%
Italy
3.53%
Norway
2.28%
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19. 🌿☁️🐚🕊️📎🥥🧺

United States

ASHLEE 🫧 ☁️ 🦢 ❀ Pilates + lifestyle + food + sports ᥫ᭡. Instructor for @glutesandyap 🎧ྀིྀིྀིྀིྀི Let’s train together ◡̈ Do it for the one above ✞

@ashleeramdanfit
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Get audience breakdown
Followers
57.9k
Fake followers
11.04%
Engagement rate
3.57%
Average Reel plays
4.2k
Audience gender
female
96.21%
male
3.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
77.84%
United Kingdom
3.87%
Canada
3.59%
Australia
2.94%
Mexico
1.97%
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20. Fefe Slinkert

فرادريك

@fefeslinkert
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Get audience breakdown
Followers
56.5k
Fake followers
15%
Engagement rate
12.98%
Average Reel plays
-
Audience gender
female
44.57%
male
55.43%
Top performing Reels
No info available
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
25.26%
The Netherlands
25.26%
United States
7.37%
Italy
6.32%
France
5.26%