Top 20 Female Plant Influencers on Instagram (Jun 2026)

We found 296 plant Influencers
These influencers mention 'plant' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/24/2026
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1. Jana Wissmann

United States

👩🏽‍❤️‍💋‍👨🏽 @stephenwissmann 🔨Home renovations 🧳Travel adventures 🪴Plant lover 💛Colossians 3:1-17 . 📮Business inquiries: janamduggar@456growth.com

@janamduggar
@JanaDuggarOfficial
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Get audience breakdown
Followers
881.3k
Fake followers
11.47%
Engagement rate
3.98%
Average Reel plays
1.7M
Audience gender
female
97.49%
male
2.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
82.01%
Canada
6.56%
United Kingdom
2.97%
Australia
2.23%
The Netherlands
1.1%
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2. Katie🌱

🌷Illustrator | Plant Mom | She/Her 🍰Personal: @quiet_ellie 💌Business: elentori.business@gmail ⇩ Patreon ✧ Store ✧ Discord ⇩

@elentori
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Get audience breakdown
Followers
473k
Fake followers
24.16%
Engagement rate
3.93%
Average Reel plays
-
Audience gender
female
75.26%
male
24.74%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
39.91%
Brazil
7.13%
Mexico
4.21%
Canada
3.67%
Russia
3.31%
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3. Ehn

COMMISSIONS CLOSED!!! ⚠️Do not repost my work. ⚠️ 🌸inquiries: ehnqui@gmail.com 🎉INFJ!!!!!!!! Hahahahahahaha

@iamehn
@iamehn8906
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Get audience breakdown
Followers
404.1k
Fake followers
21.83%
Engagement rate
9.66%
Average Reel plays
106.3k
Audience gender
female
76.14%
male
23.86%
Top performing Reels
  1. AAAAAAAAAAAAAAAAAA THROWING IN THIS FANART OF AESUN AND GWANSHIK BECAUSE I LOVE THEM AND THIS SERIES SO MUCH 😭😭❤️❤️ HAHAHAHAHAHAHAHAHAHSKKSKSKSKSK . . . #art #artph #philippineartist #filipinoartist #practice #myart #mood #instagramartist #instagramart #sketch_daily #referencesheet #originalcharacter #process #sketcheveryday #charactersketch #whenlifegivesyoutangerines #wlgyt
    269.6k
  2. Throwing his kimi ni todoke fanart cause I just started the manga HAHAHAHAHHAHAHAHAHAHAHALDKSKKS . . . . #art #artph #philippineartist #filipinoartist #practice #myart #mood #instagramartist #instagramart #sketch_daily #referencesheet #characterdesign #process #sketcheveryday #charactersketchart #kiminotodoke #kazehayaxsawako
    241.6k
  3. One of you guys suggested this in my polls!! ☺️ HAAHHAHAHAAHAHAHAHAHHAAHAHAHHAHA that is all I have for this week— may this fluff help get you through another week of hardwork 🌸🌸 . . . #art #artph #philippineartist #filipinoartist #practice #myart #mood #instagramartist #instagramart #sketch_daily #referencesheet #oc #originalcharacter #characterdesign #process #mycharacters #sketcheveryday #charactersketch
    161.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
20.4%
Brazil
6.91%
Indonesia
5.54%
Russia
5.43%
Philippines
4.38%
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4. مريم حسنا

Beloved of the Beloved Sufi Nature Mystic Earth Stewardess Devotee of Mother Join our community @newearthmysteryschool @theflowerpriestess

@maryamhasnaa
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Get audience breakdown
Followers
298.9k
Fake followers
22.62%
Engagement rate
4.62%
Average Reel plays
188.7k
Audience gender
female
88.91%
male
11.09%
Top performing Reels
  1. Friends, the feeling of belonging is fascinating. I’ve had moments where I’m with people and I feel so at home. I’ve had moments when I’m with the exact same people and feel distant, strange, alone, unseen and like I don’t belong. We can only be at home with others to the degree that we are at home within ourselves. Over the years I’ve learned that the sense of authentic belonging has many parallels to the spiritual path. And there is a difference between fitting in and belonging. When you truly belong you don’t have to change who you are. And yet paradoxically it’s in these kinds of encounters that a true transformation takes places. When you truly meet someone, even briefly, you can’t go back to being the same person you were before the encounter. In these moments, you’ve also met yourself deeply. What I have found lately is that I feel most at home with other true lovers on the path. Love requires courage. To speak one’s truth by telling all of one’s heart. Courage is a quality of a heart that comes when the heart is cleansed and purified of false and imitation love. The shadow of belonging is that there are many invitations to abandon self for approval, validation and “safety”. When you show up authentically you lose people but others are even more drawn to the true you. That doesn’t mean this part isn’t painful. But a true lover uses heartbreak to grow more in love. I often say I’m not committed to people I’m committed to love. All of my vows are to love itself. Many people are still operating in the paradigm that love means you belong to me. This is based on unconscious agreements to trade freedom for belonging. This is why I say true divine union is within and is not about someone outside. This is often referred to as the Mystical Marriage with the Divine. For me, I belong to and at home with the Beloved and everyone else is a companion on the path. As the Sufis say, remember the one to who you belong until you forget yourself. This weekend is our in person Mystical Love Languages event where we explore themes of belonging, divine union, love and the purification of the heart through mystical rose medicine. Looking forward. ❤️🌹✨
    62.6k
  2. This one woke me up at 5 am so I hope y’all can relate. When you transform the energy of old relationships, those relationship can absolutely change to meet the new level or they can vibrate out of your life. Trust both outcomes. Just keep aligning with your authentic self and everything else will arrange itself accordingly. I’ve taken space from people and continued to focus on myself only to reconnect with the person later and realize our energies are even better aligned. The relationship evolved naturally because the work was simultaneously happening with each person individually. An old relationship pattern for me is outgrowing the relationship in its previous version and then focusing on the other person’s growth because I didn’t want to leave them behind. I would stay because of a limiting belief about what loyalty and commitment to soul mates meant. Sometimes in life you will end up having to chose between someone and ascending to the next level of your spiritual path. Always choose the path. I’ve had loves that wanted me to choose between them and the spiritual path. I recognize them as soul mates that administered tests I set up. Relationships have always been my biggest distraction. Now, Instead of living a life where the focus is on relationships, focus on my path. When you choose the path, you naturally align with relationships along the way. Being non-attached to any particular relationship teaches you that relationships are abundant. You never need to wait for a specific person to level up, try to change someone or be weighed down. You never need to carry anyone. At each level you align with those who can meet you there. I have souls who have journeyed with me for ages but it’s not because we were attached to needing to be together. Quite the opposite. Every time I leveled up, I looked around and noticed, oh you’re here too, completely through your own expansion. Wonderful. My highest value in any relationship is freedom. You get to choose exactly who you want to be and I agree to not try to change you. I get to see if we are destined to walk this path together. Either way, no strings attached. No unhealthy cords. See you in class!
    50.2k
  3. Photo dump.
    39.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
64.84%
Canada
4.65%
United Kingdom
4.54%
Australia
3.87%
South Africa
1.64%
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5. Lauren Asher

💕 New York Times & Sunday Times bestselling author ✨Runs on coffee & Cuban bread 💕 Plant mom of 7 ✨Repped by Kimberly Brower

@laurenasherauthor
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Get audience breakdown
Followers
295k
Fake followers
15.86%
Engagement rate
2.82%
Average Reel plays
102.6k
Audience gender
female
96.23%
male
3.77%
Top performing Reels
  1. Isn’t she pretty in pink? 👀💗🌺 You all are usually so spot on with my cover colors, so I had to throw you off a bit for this one since pink is one of my favorite colors. 🤭 To say I am obsessed with this cover is putting it mildly, and I hope you feel the same way. Mary at @booksnmoods really brought my pink dream to life with this one. All the hidden details were executed perfectly, and it makes me even more excited for you to finally know the meaning behind it all on June 18. 💕 Check out my latest newsletter sent out today for a higher resolution image of the cover, the full paperback wrap, and more information about the release. 🫶🏼
    74.5k
  2. The cover for Love Arranged is finally here 🩵 Time to bring out your magnifying glasses and get to sleuthing because this cover has a few clues 🔎 🦋Blurb🦋 LORENZO
Five months. Two people “in love”. One fake relationship with an expiration date.
Sounds simple enough.
The problem is, Lily Muñoz and I have history.
So, when she volunteers to date me so I can improve my public image, I should say no.
Our past complicates everything, but since my future depends on her, I agree to her plan.
Faking it for the public is expected, but falling in love in private?
That isn’t part of our arrangement. LILY
Using a dating app sounded like a great idea, up until I discovered Lorenzo Vittori was my match.
My sister’s boyfriend hates him. My mom is wary of him.
And me? I’ve spent the last year avoiding him.
But when my business is threatened, I’m forced into teaming up with Lorenzo to save it.
All I need to do is help him win the mayoral election, and he promises to protect my shop.
It doesn’t take me long to learn that I’m not cut out for fake relationships, but Lorenzo?
He isn’t capable of a real one. Love Arranged is releasing on August 19, 2025. You can pre-order today using the link in my bio. 🩵
    65.2k
  3. Lorenzo Vittori doesn’t require much of an introduction…but he’ll make Julian Lopez do one anyway because he’s petty like that. To those who have wanted Lorenzo’s story since they met him in Final Offer, be sure to save the date: May 13, 2025. 💒 The pre-order link is in my bio. I’ll be returning to my Love Unwritten pink posts now hehe 💖
    55.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
47.13%
United Kingdom
10.89%
Canada
4.39%
Brazil
4.35%
Australia
3.33%
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6. miki

France

Coucou c’est moi je me suis dit que t’aimerais avakaieif292928:€€37777€&&& Industry plant->1er album dispo mtn tout de suite mgmt @laurentescalere

@miki
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Get audience breakdown
Followers
232k
Fake followers
9.63%
Engagement rate
4.56%
Average Reel plays
654.7k
Audience gender
female
46.24%
male
53.76%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
France
59.61%
United Kingdom
5.62%
United States
4.57%
Italy
3.59%
Luxembourg
3.52%
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7. Amy

United States

Thrifting is my therapy Plant hoarding is my hobby Thrift Thursday stories Follow along and let’s be Thrifties🖤 Bay Area, CA 🇺🇸

@yours.truly_home
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Get audience breakdown
Followers
210.5k
Fake followers
21.74%
Engagement rate
4.59%
Average Reel plays
76.1k
Audience gender
female
87.63%
male
12.37%
Top performing Reels
  1. Tuesday tiny thrift finds~ thrifted my first set of salt and pepper shakers last year, Mr Fox and Hedgehog. That kick started my mini collection and now here we are…
    166.1k
  2. The power of paint ~ If you saw my thrift stories last week, you would have seen the Caesar picture frame and most of you did not like it. I loved it as soon as I saw it but I knew that color wouldn’t work in my home. The pillar candle holder also got a new coat of paint! The tie or belt holder was left in the closet when we moved in but hubby never used it so it’s been hanging in the garage. I spray painted it black and turned it into a plant hanger. . . . . . . . . . #upcycler #reducereuse #thriftandtell #thriftflips #spraypainted #thepowerofpaint #thriftandthrive #shopsecondhandfirst #repurposeddecor #thriftychic
    151.1k
  3. How I actually use my thrift finds~ everything is just much cuter with flowers if you ask me 🌸🌺🌻 . . . . . . . . . . . #thriftflip #thrifthauls #thriftandthrive #thrifthome #brassdetails #brassisback #thriftedtreasures #thriftandtell #thriftchic #secondhandgoods
    145k
Engagement rate benchmark
  • Median
Audience location by country
United States
72.6%
Canada
5.19%
United Kingdom
4.12%
India
1.73%
Australia
1.31%
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8. Raksha Holla

India

Plant seeds. Be Patient. U cannot fake growth!!😇 My Official Page!! Paid collaborations only. Manager : Harris 07339691339

@rakshaholla
@rakshaholla
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Followers
210.1k
Fake followers
22.35%
Engagement rate
2.66%
Average Reel plays
-
Audience gender
female
35.5%
male
64.5%
Top performing Reels
  1. ಮಕರಸಂಕ್ರಾಂತಿ ಹಬ್ಬದ ಹಾರ್ದಿಕ ಶುಭಾಶಯಗಳು💖💖 அனைவருக்கும் இனிய தமிழர் திருநாளாம் தைப்பொங்கல் நல்வாழ்த்துக்கள்❤❤ Happy Sankranthi and Happy Pongal my Butterflies 😘😘 Have a great one😁😁 God bless us all😇😇 Happy Festival 🥰💃 Wardrobe Courtesy : Saree by : @shreewins Designer blouse by : @deeboutiquebtm 🧡🧡
    40k
  2. The Strongest Drug that Exists for a Human is another Human Being😇😇 Thank you so much Everyone for Everything Honeybees 😘😘 Keep Supporting n Encouraging as always ❤️❤️ Love you all💖💖 #250kinstafam #loveyouinstafamily😘😘😘😘😘😘❤️❤️❤️❤️❤️👩‍❤️‍💋‍👩👩‍❤️‍💋‍👩👩‍❤️‍💋‍👩 #staysafeandhealthy #wilseeyouallsoo
    35k
  3. To the Wonderful Man I Love, Happy Birthday🥰🥰... my Cookie, my Positivity, my Better Half, my Care Taker, my Support System, my Gem, my Guide, my World and my Husband 😁😁 My life wouldn't be the same without you, thank you for forgiving me for all the mistakes I ve committed n correcting me everytime and giving me sooo much love and support... So here's to you!! To your brilliance, your kindness, your strength, your ever lasting charm!! I Love you so much❤❤ Happiest of birthdays my love🤗😘😘 God bless you muah!😘 n yes m still trying to become a gud wife..🙂 Lucky me to have a hubby like you💖💖 @hs_rakesh @prashanth_bharadwaj_nv @no_regular_girl @im_kaushikhathwar
    34.2k
Engagement rate benchmark
  • Median
Audience location by country
India
83.76%
Malaysia
9.9%
Sri Lanka
1.83%
Singapore
0.92%
United Arab Emirates
0.56%
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9. Keria Lynn

United States

for lovers only ✨ tattoo and plant collector mgmt @luxe.inc for PR: PO Box 1111, 32802

@tattooed.tresses
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Get audience breakdown
Followers
147.3k
Fake followers
19.33%
Engagement rate
2.02%
Average Reel plays
38.5k
Audience gender
female
37.44%
male
62.56%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
87.42%
Nigeria
1.36%
United Kingdom
1.21%
Jamaica
1.06%
Ghana
0.76%
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10. Lucy Bartholomew

Australia

Pro runner for @salomonrunning , @shokzaunz @ineos_grenadier & @julbo_eyewear @garmin Plant based and long days 🍉 🏃‍♀️ 🌳

@lucy_bartholomew
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Get audience breakdown
Followers
139.8k
Fake followers
19.13%
Engagement rate
2.07%
Average Reel plays
62.5k
Audience gender
female
43%
male
57%
Top performing Reels
  1. 7th at UTMB. 24 hours, 51 minutes, 32 seconds. For the second year in a row, Lucy got better: She placed higher and ran faster than she’s ever gone before, all while battling pain from a mid-race fall. When she faced the question of whether to settle or suffer, she never wavered. She kept pushing, kept smiling, kept inspiring us. Video — @sarinasoriano_ Photo — @margauxlemap #Salomon #SalomonRunning
    18.3k
  2. @courtneydauwalter - aka la queen - remet ses lunettes de vitesse direction les contamines ! @lucy_bartholomew également dans la tête de course féminine 👑 #trailrunning #trail @utmbmontblanc
    17.5k
  3. Second place. The second-fastest time in history. @lucy_bartholomew started her European season with a bang at Transvulcania. On a perfect day for racing, Lucy battled back and forth at the front, showing the speed and fitness she’s been stacking over the last few months. Fighting all the way to the finish she became only the second woman in history to break the 8-hour barrier. Truly a performance for the ages, congratulations Lucy! Photo — @bastienseon and @johnkasaian #Salomon #SalomonRunning
    15.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
22.33%
Australia
13.52%
United Kingdom
8.17%
Spain
6.38%
France
6%

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11. Rachel Thomson

United States

Averagely funny girl with lots of plants. 🌿Plant Care Humor & shenanigans, thrifting & DIY attempts, and just an all around good time🌿 📍Florida

@iwetmyyplants
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Get audience breakdown
Followers
136.3k
Fake followers
16.97%
Engagement rate
7.8%
Average Reel plays
39.5k
Audience gender
female
83.15%
male
16.85%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
64.71%
Indonesia
5.26%
Canada
3.97%
United Kingdom
3.2%
Australia
2.82%
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12. karen

Germany

probably building some plant stuff right now

@whoputalltheseplantshere
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Followers
132.4k
Fake followers
19.09%
Engagement rate
4%
Average Reel plays
52.7k
Audience gender
female
77.3%
male
22.7%
Top performing Reels
  1. spring prep! Is anyone else noticing how the days are getting longer again? Life feels better again? Your plants are feeling it too! I love to prep them for the new growing season. During winter, I only ever refilled the water in the tables and otherwise let them rest. They didn’t get any direct light since the sun is so low in the sky, so they grew slower. Now they need a little boost of fertiliser, some trimming and a good clean of the glass plate. The table looks good as new and we are SO ready for spring now 🌱 . . . . . . #planttable #plantdiy #houseplants #planthack #indoorgarden #indoorjungle #gardening #plantsmakepeoplehappy #plantsplantsplants #terrariumimaginarium #plantlove #zimmerpflanzen #pflanzenliebe #indoorplantsdecor
    13.7m
  2. (german below) added some jewels to the table & top dressed the substrate with some bright rocks! (de) ich habe ein paar Juwelorchideen in den Tisch gesetzt, und hellen Kies auf das Substrat gefüllt! . . . . . . #planttable #plantdiy #pflanzenmuddi #pflanzenliebe #pflanzencommunity #zimmerpflanzen #pflanzendiy #plantdecor #plantsmakepeoplehappy #indoorplantsdecor #iplanteven #plnts #houseplantclub #plantmom #plantlady #urbanjungleblog #stadtdschungel
    7.9m
  3. & the new DIY is done! The ✨terrarium nightstand✨ The water is pretty cloudy still, it’ll clear up over time since moss is a natural filter. I also learned since building it that the carnivorous plant I put inside needs to live outside, so I’ll replace it with another one (nepenthes or venus fly trap). I will also probably add some water lilys to the pond in the front! please let me know if you have any questions about the setup! I can upload a more detailled tutorial too 🌱 . . . . . . #plantsofinstagram #plantdiy #terrarium #pflanzenliebe #pflanzenmuddi #houseplants #zimmerpflanzen #diy #plantreel #plantsmakepeoplehappy #indoorplantsdecor #urbanjungleblog #planttips #plantcare #ikeagreenhousecabinet
    2.2m
Engagement rate benchmark
  • Median
Audience location by country
United States
30.56%
Brazil
6.04%
United Kingdom
5.05%
Canada
4.76%
Germany
3.91%
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13. Nozomi & Mirai | Plant-Based Sisters 👭🇯🇵

🌱 Easy Vegan Japanese Recipes 🇯🇵 Japan & 🇦🇺 Australia based ✈️ Vegan eats & travel tips 👇 Website & discount codes

@japan_plantbased_sisters
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Get audience breakdown
Followers
132.3k
Fake followers
16.59%
Engagement rate
3.09%
Average Reel plays
55.1k
Audience gender
female
76.77%
male
23.23%
Top performing Reels
  1. 👆More vegan Japanese recipes 👆 Ingredients: - 1 pack of fried tofu - 3 tbsp soy sauce - 2 tbsp mirin - 200ml water - 2 cups rice - Vinegar - Sugar Instructions: 1. Stretch out the fried tofu with a stick for easy opening. 2. Cut the stretched tofu pockets in half. Cooking the Inari: 3. Boil the tofu pockets in water for about 5 minutes. 1. Remove and squeeze out excess water. 2. Boil soy sauce, mirin, and water in a pot. 3. Simmer the tofu pockets in the mixture for 10 minutes, flipping halfway. 4. Let the cooked tofu pockets cool in a container. Sushi Rice: 1. Mix vinegar and sugar. 2. Add the mixture to cooked rice and mix. 3. Fill the cooled tofu pockets with seasoned rice to make Inari sushi. ー・ー・ー・ー・ー We are Plant-Based Sisters from Japan and introduce some tasty Vegan Japanese recipes :) Our mum also share her vegan recipes in this account too 💚 Hope you guys will enjoy them ♡ ▼About US▼ ▫️Sisters ▫️Plant-based life ▫️Trying to be eco-friendly ー・ー・ー・ー・ー #veganjapaneasy #veganjapanese #plantbasedjapan #plantbasedjapanese #japaneserecipes
    37.4k
  2. To avoid messing it up👇 Place the tofu just like in the last part of the video! If not, the seaweed might peel off and it won’t get that crispy outside🥺 Ingredients ● Firm tofu – 1 block (300g) ● Nori seaweed – enough to wrap the tofu ● Potato starch – as needed ● Sesame seeds – as much as you like (optional but tasty!) Sauce (A) ● Soy sauce – 2 tbsp ● Mirin – 2 tbsp No mirin? Use: – 1 tbsp sugar – 1 tbsp water (Optional: 2g dashi powder if available) ---------- ⭐️How to Make It ・Drain the tofu. ・Wrap with nori and cut, just like in the video. ・Coat with potato starch and pan-fry until crispy. ・Mix the sauce and simmer until thickened. Done!
    25.4k
  3. 👇Three Cooking Tips👇 ① Cut the tofu with a spoon!
Cutting tofu with a spoon creates an uneven surface with more cut edges, allowing the marinade to sing in quicker to enhance the texture😋 ② Mix it up
Firm tofu won’t crumble even when shaken. Shaking helps the flavor to be absorbed evenly! However, if you’re using soft tofu, do not shake it. ③ Refrigerate
Let the tofu sit for at least 30 minutes. This allows the flavors to soak in more. I always leave it in the refrigerator for an hour ☺️ Ingredients * Firm tofu: 1 block (about 300g) →If the tofu is very wet, drain it before use. * Soy sauce: 2 tablespoons * Water: 1 tablespoon * Ginger: 1 clove * Potato starch (katakuriko): as needed * Oil: as needed (for frying) Instructions 1. Cut the tofu with a spoon 2. Mix the soy sauce and grate the ginger in a plate. 3. Mix the cut tofu with 2 →If you are using soft tofu, do not shake or mix it too much. I used very firm tofu and was able to mix it. I miss the soft tofu in Japan, but this is delicious too! 4. Refrigerate
If you have time, refrigerate the marinated tofu for 1-2 hours to let the flavors fully absorb. 5. Coat with potato starch
Mix the tofu with the potato starch. If you are using soft tofu, do not shake or mix it too much. 6. Fry
Fry the tofu in hot oil until both sides are crispy and golden brown. Enjoy your tofu karaage!🙇‍♀️🤍🔥 ー・ー・ー・ー・ー We are Plant-Based Sisters from Japan and introduce some tasty Vegan Japanese recipes :) Our mum also share her vegan recipes in this account too 💚 Hope you guys will enjoy them ♡ ▼About US▼ ▫️Sisters ▫️Plant-based life ▫️Trying to be eco-friendly ー・ー・ー・ー・ー #veganjapaneasy #veganjapanese #plantbasedjapan #plantbasedjapanese #vegankaraage
    18.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
25.02%
United Kingdom
11.6%
Germany
6.23%
Italy
5.78%
France
5.09%
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14. Isidora Afifi

Greece

🇪🇬🇬🇷 🎓 Cornell University (USA) 🌱 Plant-Based Nutrition 🩺 Disease Prevention 🧠 Social Psychology (UW) ✉️ forbusiness.dora@gmail.com

@isidwwwra
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Get audience breakdown
Followers
128k
Fake followers
13.28%
Engagement rate
11.25%
Average Reel plays
349.4k
Audience gender
female
16.47%
male
83.53%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Greece
89.29%
Cyprus
5.84%
United States
0.73%
Albania
0.64%
Germany
0.51%
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15. Martith

Chile

Polish 🇵🇱 living in Chile 🇨🇱 Whiskey-drinking, sharpshooting wild fox 🦊

@martith.art
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Followers
118k
Fake followers
20.13%
Engagement rate
2.13%
Average Reel plays
8.5k
Audience gender
female
80.82%
male
19.18%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
31.39%
Russia
6.38%
France
5.78%
Poland
4.43%
United Kingdom
4.4%
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16. kassie mendieta || ibakemistakes

United States

culinary industry plant + recipe developer i make cakes that taste like perfume 📍San Diego & sometimes Los Angeles ibakemistakes@nightingalemgmt.co

@ibakemistakes
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Followers
113.8k
Fake followers
19.62%
Engagement rate
2.14%
Average Reel plays
53.1k
Audience gender
female
90.5%
male
9.5%
Top performing Reels
  1. do we know that scent and taste are linked? yes of COURSE but never in my life would i have thought to pair anise and fennel with jasmine, u know what im saying!! also, im still not making/taking cake orders (unless you have a really fun and fanciful concept you wanna work on together) this series, and the act of making these perfume cakes is truly my form of “art for the sake of art” i’m not heavily developing these recipes, im taking my preexisting recipes and making flavor swaps to make it work. EX: swapping olive oil out for bergamot oil. thank you so much to @twistedlily360 for gifting this bottle of lira such a beautiful scent! what perfume should i turn into a cake next? #floralcake #cakeinspo #perfume #cakeflavours #cakedesign #gifted
    88.5k
  2. unknown pleasures by kerosene but make it cake 🎂 layers of @agrumato bergamot oil and lemon zest chiffon, lemon honey soak, caramelized earl grey bavarian, white chocolate waffle cones pieces (👺) and a tonka bean swiss. the vibe is definitely elevated london fog and i love it so much. a tiny piece of this project has always been to find my signature scent and baby i think this is it- sweet, deep and full of whimsy 👼 i’ve got a little write up on this one, the process of choosing flavors/ deciding where to place them, a bit on decorative inspiration + the recipes (for paid subs) over at the recipe archive linked in my bio for ya, or you can comment “ibakemistakes” and i’ll send the post straight to your DMs xx now let me know what perfume you want to see get the cake treatment next! #cakes #cakestagram #cakecakecake #bakingcakes #cakedecorating
    83.6k
  3. technique >>> anything else y’all. it’s half the recipe ya know- if not more!! also, figure out what works for YOU and what YOU like in a pastry. the “perfect” recipes doesn’t exist but a perfect for you one does. 🫶🏽 shared a whole piece on how the “perfect” recipes isn’t going to make you a better baker, you can read it over on substack- linked in my bio 🫶🏽 #baking #baker #bakersgonnabake #bakingacake #bakerlife
    53.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
72.77%
United Kingdom
4.32%
Canada
3.05%
Australia
2.69%
Mexico
1.88%
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17. Mee Schmid Plantlady

Switzerland

GREEN HEART 💚 Plant & Horse lover based in 🌱🇨🇭🐎 Switzerland Lucerne 🌿Vegan Plants&Interior&green lifestyle Host :#Ispeakplantish My shop:

@meeschmid_plantlady
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Followers
110.6k
Fake followers
21.81%
Engagement rate
2.61%
Average Reel plays
6.1k
Audience gender
female
82.7%
male
17.3%
Top performing Reels
  1. A cut is not just a cut. I have long been propagating Sansevierias. I have always cut straight my cuttings so far. It took always very long until roots grew. With the new cutting technique - I cut a triangle, the roots already grew after a few weeks. 😀And what really makes me wonder, an instagram friend @houseplant_1984 has written to me that you can get the yellow edges of the Sansevieria with this cutting technique. I'm curious. What do you think? Do it work? ________________________ #waterpropagation #sansevieria #plantstagram #crazyplantlady #greenfingers #urbangardener #propagation #urbangardening #botanicalwoman #snakeplant #plantlady #sansevieriasunday #selbermachen #diys #instavideos #swissblogger #instagramvideo #instaplants #videoftheday #bestvideo #plantstagram #houseplantclub #girlswithplants #pflanzen #pflanzenliebe #iloveplants #houseplants #urbanjunglebloggers #plantmom
    22.9k
  2. Sansevieria roots💚 Here is a little update from my waterpropagation station. ➡️Swipe to see the progress of my different cuttings😀 A lot of my plant friends started to propagate Sansevierias too🙌 How are your cuttings? Everything okay? Please let me know!👍🤗 __________________________ #waterpropagation #sansevieria #houseplants #greenfingers #urbangardener #propagation #sukkulenten #urbangardening #snakeplant #plantlady #selbermachen #sansevieriasunday #swissblogger #grünerdaumen #instaplants #pflanzenvermehrung #crazyplantlady #plantstagram #houseplantclub #propagationstation #pflanzen #pflanzenliebe #iloveplants #plantlove #urbanjunglebloggers #plantmom #plantpropagation #plantroots
    13.6k
  3. My top 4 tips for waterpropagation💚 Swipe to see close ups from the roots!😍 🌱Tips: 1. I use a transparent glass 2. I change the water every 3-4 days. 3. I wash the roots when I change the water. 4. I place my cuttings on a bright spot without direct sun 🌱 A lot of people wrote me if I use some rooting hormones. No, I don' t , I just use normal tap water👍 What I love about propagation? One thing is, I get a new plant for free, and to watch the progress and see roots grow roots is just amazing!🤩 Why do you propagate? ________________________ #waterpropagation #sansevieria #houseplants #zamioculcas #greenfingers #urbangardener #propagation #urbangardening #monstera #monstera #plantlady #selbermachen #sansevieriasunday #swissblogger #grünerdaumen #instaplants #pflanzenvermehrung #crazyplantlady #plantstagram #houseplantclub #propagationstation #pflanzen #pflanzenliebe #iloveplants #plantlove #urbanjunglebloggers #plantmom #plantpropagation #plantroots
    13.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.13%
Brazil
6.6%
Australia
5.07%
United Kingdom
4.87%
Canada
4%
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18. Kaylee Ellen

British Plant Youtuber🌈. Rare Plants without the Bullsh*t. Creator of @nurturesystem plant care brand❤ 🌿🍃 ⬇️ My Links ⬇️

@kayleeellenofficial
@KayleeEllenOfficial
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Followers
93k
Fake followers
11.25%
Engagement rate
2.11%
Average Reel plays
35.4k
Audience gender
female
76.33%
male
23.67%
Top performing Reels
  1. Uggh I just love it so much 🌿 #variegatedgloriosum #philodendrongloriousum #largehouseplants #plantobsessed
    22.1k
  2. Philodendron Gloriosum Variegatum 🤍💚 #philodendrongloriosumvariegata #philodendrongloriosum #philodendrongloriosumvariegated #rareplants #tropicalplantcollector #tropicalplants
    13.6k
  3. Sorry to do this to you on a Monday 😅 Philodendron Gloriosum Variegated 🌿💚🤍 She has given me a leaf with much lower variegation however I'm not new to this! I do find with these plants in the colder months they produce less variegation (almost inexplicably) - I would cut her but I'm going to let her be for now and see how she does! I don't think she can live on the shelf forever though as shes starting to grow over her pot 🫠 #gloriosum #variegatedgloriosum #rarehouseplants #unicornplant #philodendron #philodendrongloriosumvariegata #philodendrongloriosum #urbanjungle #velvetplants #variegation #philodendronfanatic #houseplantclub #aroidcollector #tropicalplantcollector
    12.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
37.02%
United Kingdom
8.56%
Canada
6.74%
Indonesia
6.5%
Australia
4.8%
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19. Nina the plant mum 👩‍🌾

United Kingdom

Your gardening bestie 👩‍🌾 BBC Creator Lab 2026 🎬

@ninatheplantmum
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Followers
91.7k
Fake followers
15.43%
Engagement rate
2.36%
Average Reel plays
87.4k
Audience gender
female
91.06%
male
8.94%
Top performing Reels
  1. Goodbye roses 👋✂️🌹 Hello rose plants that will grow my Valentines roses for the rest of my life 😭❤️ How to grow roses plants from rose stems 🌹 ✂️ cut the heads off — it hurts now but it’s all for the greater good 🌿 strip off the lower leaves, just leaving one or two at the top ✂️ trim the bottom at a 45° angle ✂️ make some cuts or pee the bottom for roots to come out 💧 dip in rooting powder or aloe Vera gel. I’ve also seen turmeric and honey used! 🪴 put the stems in your soil or compost and water. Keep indoors until spring These are a tricky one to keep alive so I would look up ‘how to care for rose cuttings’ for extra chance of success! #valentinesday #valentines #roses #roseplants #rosepropagation
    704.2k
  2. SO MANY POTATOES 😍🥔 Why are my new potatoes bigger than my normal potatoes though? 🤣 This is a harvest from the autumn. I’ll be beginning to plant more potatoes soon so stay tuned if you’d like to grow them with me! Look at my ‘potato unboxing’ video to see which potatoes I’ll be planting 🥔💚 #harvest #harvesting #gardenharvest #potatoharvest #gardening
    466.4k
  3. My biggest ever potato harvest?! 🥔 Look how many potatoes I harvested!! Thank you potato gods 🤎 #harvest #harvesting #potatoes #potatoharvest #gardenharvest
    216.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
22%
United Kingdom
15.22%
India
5.75%
Indonesia
5.3%
Australia
4.21%
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20. Dr. Michelle McMacken

Board-certified internal medicine physician. Passionate about nutrition & lifestyle for health. Plant eater 🍏 Views my own.

@drmcmacken
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Followers
90.9k
Fake followers
22.24%
Engagement rate
4.33%
Average Reel plays
-
Audience gender
female
80.02%
male
19.98%
Top performing Reels
  1. This week, I got test results back for one of my patients, a young woman in her 20s who I met last summer. She hadn’t seen a doctor in years, but she felt fine and just wanted a regular checkup. I learned that she smoked cigarettes and had a family history of type 2 diabetes. . I went over our allotted appointment time (yup, a bad habit of mine 🙃) talking about lifestyle changes to help her get healthier & prevent diabetes, especially quitting smoking and moving towards a plant-based diet. . Her initial bloodwork showed a very elevated blood sugar (hemoglobin A1c near 9.0%) and I diagnosed her with type 2 diabetes. I explained that she would almost certainly be able to improve, and possibly even reverse, her type 2 diabetes by adopting a healthful plant-based diet and becoming more physically active. . I offered her the choice of lifestyle changes, medicines, or a combination of the two, depending on how much she thought she could change. She said she was motivated to eat differently and wanted to try that first. . Fast forward 8 months. She quit smoking. She started working out. And it took her some time, but she adopted a completely plant-based diet. This week her hemoglobin A1c came back below 7.0%, almost out of the type 2 diabetes range. (All this while eating sweet potatoes, fruits, oatmeal, brown rice, quinoa, and beans…plus of course lots of veggies.) . Moments like this are why I went to med school. It isn’t the most dramatic transformation story in terms of the numbers. But it’s dramatic in terms of the fact that many doctors and patients don’t even know that something like this is possible. . I am a primary care doctor seeing patients from all walks of life. Very few of them know before they meet me how passionate I am about nutrition. They just think they’re seeing a “regular” doctor. I love giving people a chance to change. To me, it’s not diet vs medications -- it’s a dialog and a relationship, and seeing what’s right for each individual person. But few people escape my office without a conversation about food, because it’s so fundamental to health. . On this #nationaldoctorsday, here’s to more of us making that connection.
    5.8k
  2. We’re launching a Plant-Based Lifestyle Medicine Program at NYC Health + Hospitals/Bellevue! I honestly couldn’t be more excited! Our mission is to help people get healthier through lifestyle changes, especially a plant-based diet. Many thanks to Brooklyn Borough President Eric Adams @bpericadams for spearheading this lifesaving initiative, and to @nychealthsystem for its support! . Our fantastic plant-based team – doctors, a registered dietitian and a health coach – will work with you one-on-one to help you meet your health goals. Not ready to adopt a fully plant-based diet? That’s OK – we welcome you! You can make changes at whatever pace you’re comfortable with. . If you have one or more of the following health conditions, you’re eligible to join the program: type 2 diabetes, prediabetes, overweight, high blood pressure, high cholesterol, or heart disease. . We’ll start seeing patients this fall. To join the appointment waiting list or request more information, call the BELLEVUE PLANT-BASED LIFESTYLE MEDICINE PROGRAM at (347) 507-3695. . Please share with anyone who may be interested. We’re excited to meet you!! 🥦🍓🥕🍏🎉 . 📸jessicamahady.com @mahadylady . #foodismedicine #nutrition #lifestyle #healthyfood #healthyeating #lifestylemedicine #diabetes #cholesterol #heartdisease #weightloss #highbloodpressure #plantbased #plantbaseddiet #wfpb
    5.4k
  3. I had the chance to lead two sessions on plant-based diets at the recent American Diabetes Association clinical meeting! To be honest, I wasn’t sure what to expect, but wow, the rooms were packed & there were tons of great questions. I was also thrilled to see quite a few fellow plant-based practitioners in the audience! . My 1st session was on plant-based diets for preventing & treating type 2 diabetes. It was a challenge to squeeze this into 45 mins because there is so much supporting evidence! My 2nd session was a workshop for clinicians to help their patients adopt a plant-based diet. For a recap of the science, read on 👇 . PREVENTION: Large observational studies in health-conscious populations show that vegetarians & vegans have approximately half the rate of diabetes as omnivores, even with statistical adjustments for differences in excess weight & other risk factors. And when followed over time, plant eaters experience up to a 62% lower risk of developing diabetes. . TREATMENT: Plant-based diets are remarkably effective. Randomized controlled trials have shown that a plant-based diet is superior to conventional diabetes diets - not just in terms of lowering blood sugar, but also cholesterol & excess weight. Moreover, plant-based diets significantly reduce the risk of heart disease, the #1 cause of death for people with diabetes. They’ve also been shown to decrease rates of premature death in people with kidney disease, and to ameliorate painful diabetic neuropathy! . HOW DOES IT WORK? Plant-based diets address the root causes of type 2 diabetes: insulin resistance & dysfunction of insulin-producing pancreatic beta cells. Both are related to the buildup of certain types of fats in our muscle, liver, & pancreas cells; this can happen when we carry excess weight, eat too many calories, eat a high-fat diet, and/or have chronic inflammation. Plant-based diets are rich in fiber, antioxidants, & micronutrients, and low or absent in saturated fat, animal protein, heme iron, advanced glycation endproducts, nitrosamines, & TMAO precursors - a potent combination that reduces fat buildup & helps restore insulin & beta-cell function. . References in 1st comment
    5k
Engagement rate benchmark
  • Median
Audience location by country
United States
52.21%
Canada
8.04%
United Kingdom
5.49%
Australia
5.47%
Mexico
4.97%
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