Top 20 Female Plant Influencers on Instagram (Feb 2026)

We found 307 plant Influencers
These influencers mention 'plant' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/14/2026
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1. Jana Wissmann

United States

👩🏽‍❤️‍💋‍👨🏽 @stephenwissmann 🔨Home renovations 🧳Travel adventures 🪴Plant lover 💛Colossians 3:1-17 . 📮Business inquiries: janamduggar@456growth.com

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3. Ehn

COMMISSIONS CLOSED!!! ⚠️Do not repost my work. ⚠️ 🌸inquiries: ehnqui@gmail.com 🎉INFJ!!!!!!!! Hahahahahahaha

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4. Lauren Asher

💕 New York Times & Sunday Times bestselling author ✨Runs on coffee & Cuban bread 💕 Plant mom of 7 ✨Repped by Kimberly Brower

Followers
296.8k
Fake followers
15.86%
Engagement rate
3.08%
Average Reel plays
102.6k
Audience gender
female
96.23%
male
3.77%
Top performing Reels
  1. 74.5k
  2. 65.2k
  3. 55.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
47.13%
United Kingdom
10.89%
Canada
4.39%
Brazil
4.35%
Australia
3.33%
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5. Brinkley Davies ∙ Western Australia

Australia

North West / In the sea & saving animals Freediver & Freesurfer | Marine Bio | Plant Eater🌱 Owner: @bandicoot_bybrinkley Founder: @balubluefoundation

Followers
236.2k
Fake followers
22.77%
Engagement rate
7.94%
Average Reel plays
30.5k
Audience gender
male
42.58%
female
57.42%
Top performing Reels
  1. 351.6k
  2. 13k
  3. 11.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
27.84%
Australia
23.13%
United Kingdom
4.89%
Canada
4.02%
Indonesia
3%
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6. Raksha Holla

India

Plant seeds. Be Patient. U cannot fake growth!!😇 My Official Page!! Paid collaborations only. Manager : Harris 07339691339

Followers
216.1k
Fake followers
22.35%
Engagement rate
2.58%
Average Reel plays
-
Audience gender
female
35.5%
male
64.5%
Top performing Reels
  1. 40k
  2. 35k
  3. 34.2k
Engagement rate benchmark
  • Median
Audience location by country
India
83.76%
Malaysia
9.9%
Sri Lanka
1.83%
Singapore
0.92%
United Arab Emirates
0.56%
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7. Miki

France

Industry plant 1er album dispo mtn tout de suite mgmt @laurentescalere

Followers
192.7k
Fake followers
9.64%
Engagement rate
5.3%
Average Reel plays
381k
Audience gender
male
53.75%
female
46.25%
Engagement rate benchmark
  • Median
Audience location by country
France
59.72%
United Kingdom
5.65%
United States
4.5%
Italy
3.6%
Luxembourg
3.49%
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8. Amy

United States

Thrifting is my therapy Plant hoarding is my hobby Thrift Thursday stories Follow along and let’s be Thrifties🖤 Bay Area, CA 🇺🇸

Followers
168.9k
Fake followers
21.32%
Engagement rate
2.36%
Average Reel plays
29.6k
Audience gender
male
12.31%
female
87.69%
Engagement rate benchmark
  • Median
Audience location by country
United States
72.7%
Canada
5.15%
United Kingdom
4.12%
India
1.69%
Australia
1.39%
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10. tblazeitt

United States

tianna 🌿 plant lover in az explore with me

Followers
165k
Fake followers
20.18%
Engagement rate
3.04%
Average Reel plays
81.7k
Audience gender
female
30.53%
male
69.47%
Engagement rate benchmark
  • Median
Audience location by country
United States
44.16%
Brazil
9.44%
India
7.28%
Mexico
3.39%
Canada
2.65%

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11. Keria Lynn

United States

for lovers only ✨ tattoo and plant collector mgmt @luxe.inc for PR: PO Box 1111, 32802

Followers
143.1k
Fake followers
19.51%
Engagement rate
4.49%
Average Reel plays
40.9k
Audience gender
male
62.56%
female
37.44%
Engagement rate benchmark
  • Median
Audience location by country
United States
87.75%
Nigeria
1.36%
United Kingdom
1.21%
Jamaica
1.06%
Ghana
0.76%
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12. karen

Germany

probably building some plant stuff right now

Followers
134.5k
Fake followers
19.09%
Engagement rate
3.94%
Average Reel plays
52.7k
Audience gender
female
77.3%
male
22.7%
Top performing Reels
  1. 13.7m
  2. 7.9m
  3. 2.2m
Engagement rate benchmark
  • Median
Audience location by country
United States
30.56%
Brazil
6.04%
United Kingdom
5.05%
Canada
4.76%
Germany
3.91%
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13. Isidora Afifi

🇪🇬🇬🇷 🎓 Cornell University (USA) 🌱 Plant-Based Nutrition 🩺 Disease Prevention 🧠 Social Psychology (UW) ✉️ forbusiness.dora@gmail.com

Followers
133.4k
Fake followers
13.09%
Engagement rate
13.7%
Average Reel plays
-
Audience gender
female
16.58%
male
83.42%
Engagement rate benchmark
  • Median
Audience location by country
Greece
88.48%
Cyprus
6.32%
United States
0.62%
Albania
0.56%
Germany
0.5%
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14. Mee Schmid Plantlady

Switzerland

GREEN HEART 💚 Plant & Horse lover based in 🌱🇨🇭🐎 Switzerland Lucerne 🌿Vegan Plants&Interior&green lifestyle Host :#Ispeakplantish My shop:

Followers
113.3k
Fake followers
21.81%
Engagement rate
2.55%
Average Reel plays
6.1k
Audience gender
male
17.3%
female
82.7%
Top performing Reels
  1. 22.9k
  2. 13.6k
  3. 13.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
29.13%
Brazil
6.6%
Australia
5.07%
United Kingdom
4.87%
Canada
4%
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15. Dr. Michelle McMacken

Board-certified internal medicine physician. Passionate about nutrition & lifestyle for health. Plant eater 🍏 Views my own.

Followers
92.5k
Fake followers
22.24%
Engagement rate
4.26%
Average Reel plays
-
Audience gender
male
19.98%
female
80.02%
Top performing Reels
  1. This week, I got test results back for one of my patients, a young woman in her 20s who I met last summer. She hadn’t seen a doctor in years, but she felt fine and just wanted a regular checkup. I learned that she smoked cigarettes and had a family history of type 2 diabetes. . I went over our allotted appointment time (yup, a bad habit of mine 🙃) talking about lifestyle changes to help her get healthier & prevent diabetes, especially quitting smoking and moving towards a plant-based diet. . Her initial bloodwork showed a very elevated blood sugar (hemoglobin A1c near 9.0%) and I diagnosed her with type 2 diabetes. I explained that she would almost certainly be able to improve, and possibly even reverse, her type 2 diabetes by adopting a healthful plant-based diet and becoming more physically active. . I offered her the choice of lifestyle changes, medicines, or a combination of the two, depending on how much she thought she could change. She said she was motivated to eat differently and wanted to try that first. . Fast forward 8 months. She quit smoking. She started working out. And it took her some time, but she adopted a completely plant-based diet. This week her hemoglobin A1c came back below 7.0%, almost out of the type 2 diabetes range. (All this while eating sweet potatoes, fruits, oatmeal, brown rice, quinoa, and beans…plus of course lots of veggies.) . Moments like this are why I went to med school. It isn’t the most dramatic transformation story in terms of the numbers. But it’s dramatic in terms of the fact that many doctors and patients don’t even know that something like this is possible. . I am a primary care doctor seeing patients from all walks of life. Very few of them know before they meet me how passionate I am about nutrition. They just think they’re seeing a “regular” doctor. I love giving people a chance to change. To me, it’s not diet vs medications -- it’s a dialog and a relationship, and seeing what’s right for each individual person. But few people escape my office without a conversation about food, because it’s so fundamental to health. . On this #nationaldoctorsday, here’s to more of us making that connection.
    5.8k
  2. 5.4k
  3. I had the chance to lead two sessions on plant-based diets at the recent American Diabetes Association clinical meeting! To be honest, I wasn’t sure what to expect, but wow, the rooms were packed & there were tons of great questions. I was also thrilled to see quite a few fellow plant-based practitioners in the audience! . My 1st session was on plant-based diets for preventing & treating type 2 diabetes. It was a challenge to squeeze this into 45 mins because there is so much supporting evidence! My 2nd session was a workshop for clinicians to help their patients adopt a plant-based diet. For a recap of the science, read on 👇 . PREVENTION: Large observational studies in health-conscious populations show that vegetarians & vegans have approximately half the rate of diabetes as omnivores, even with statistical adjustments for differences in excess weight & other risk factors. And when followed over time, plant eaters experience up to a 62% lower risk of developing diabetes. . TREATMENT: Plant-based diets are remarkably effective. Randomized controlled trials have shown that a plant-based diet is superior to conventional diabetes diets - not just in terms of lowering blood sugar, but also cholesterol & excess weight. Moreover, plant-based diets significantly reduce the risk of heart disease, the #1 cause of death for people with diabetes. They’ve also been shown to decrease rates of premature death in people with kidney disease, and to ameliorate painful diabetic neuropathy! . HOW DOES IT WORK? Plant-based diets address the root causes of type 2 diabetes: insulin resistance & dysfunction of insulin-producing pancreatic beta cells. Both are related to the buildup of certain types of fats in our muscle, liver, & pancreas cells; this can happen when we carry excess weight, eat too many calories, eat a high-fat diet, and/or have chronic inflammation. Plant-based diets are rich in fiber, antioxidants, & micronutrients, and low or absent in saturated fat, animal protein, heme iron, advanced glycation endproducts, nitrosamines, & TMAO precursors - a potent combination that reduces fat buildup & helps restore insulin & beta-cell function. . References in 1st comment
    5k
Engagement rate benchmark
  • Median
Audience location by country
United States
52.21%
Canada
8.04%
United Kingdom
5.49%
Australia
5.47%
Mexico
4.97%
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16. Kaylee Ellen

British Plant Youtuber🌈. Rare Plants without the Bullsh*t. Creator of @nurturesystem plant care brand❤ 🌿🍃 ⬇️ My Links ⬇️

Followers
88.8k
Fake followers
11.26%
Engagement rate
2.23%
Average Reel plays
21.2k
Audience gender
male
23.16%
female
76.84%
Engagement rate benchmark
  • Median
Audience location by country
United States
37.35%
United Kingdom
7.93%
Canada
6.98%
Indonesia
5.68%
Australia
5.1%
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17. Lorri Zander

lover of houseplants🪴 + home decor🏡 🌿slow, quality plant care 🌿artful plant styling 🌿mindful plant shopping

Followers
82.6k
Fake followers
22.27%
Engagement rate
4.53%
Average Reel plays
17.7k
Audience gender
male
35.28%
female
64.72%
Top performing Reels
  1. 47.4k
  2. 18.6k
  3. 14.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
42.13%
Italy
5.72%
United Kingdom
4.91%
Brazil
3.71%
Australia
3.31%
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18. Tefelo Mathabe

skincare | beauty | fashion, also a plant mom :) tefeloamathabe@gmail.com 🇿🇦

Followers
80.1k
Fake followers
19.29%
Engagement rate
44.03%
Average Reel plays
39.7k
Audience gender
female
44.79%
male
55.21%
Engagement rate benchmark
  • Median
Audience location by country
South Africa
81.28%
Namibia
4.84%
United States
4%
Nigeria
0.93%
Zambia
0.84%
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19. Lynette Nkirote

Kenya

•Interior Enthusiast @nkirotehomes •Home Improvement || Simple Living •Plant Mum|| Cat mum|| Smoothie Addict

Followers
73.6k
Fake followers
21.16%
Engagement rate
2.61%
Average Reel plays
29.1k
Audience gender
male
32.26%
female
67.74%
Top performing Reels
  1. 30.9k
  2. 18k
  3. 12.2k
Engagement rate benchmark
  • Median
Audience location by country
Kenya
84.55%
Tanzania
4.02%
United States
1.48%
Nigeria
1.46%
Uganda
1.03%
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20. Sonia Sangwan | Career & Life Coach

👩🏻‍💻Data Scientist| Power BI expert 🧑‍🎓Career & Life Coach 🎥Youtuber & Plant lover-Growing my own vegetables 🤗 Ⓜ️ 1:1 meeting 👇 check below

Followers
72.2k
Fake followers
19.78%
Engagement rate
2.24%
Average Reel plays
50k
Audience gender
male
41.15%
female
58.85%
Engagement rate benchmark
  • Median
Audience location by country
India
83.28%
United Kingdom
4.17%
United States
1.91%
United Arab Emirates
1.51%
Pakistan
1.15%
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