Top 20 Male Vegan Fitness Influencers on Instagram (Feb 2026)

We found 105 vegan fitness Influencers
These influencers mention 'vegan fitness' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
02/14/2026
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1. Sören Manke | Vegan Online Coach

Germany

🥗pflanzliche High-Protein Comfort Food Rezepte🍔 🌱Veganer&liz Fitness-Coach🏋️‍♀️ Spiegel-Bestsellerautor🤭 💪Wir bringen dich ohne Verzicht in Bestform👇

@vegan_high_protein
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Get audience breakdown
Followers
455.2k
Fake followers
13.65%
Engagement rate
1.82%
Average Reel plays
375.7k
Audience gender
male
28.34%
female
71.66%
Top performing Reels
  1. 🇩🇪/🇬🇧Den musst du nachmachen 🤤 Du kannst hier natürlich wieder reinschmeißen, was dein Kühlschrank hergibt. Wichtig nur dass du das Skyr-Dressing und den Räuchertofu beibehältst, um den Proteingehalt oben zu halten 🙌 Dieser Bratkartoffelsalat könnte Teil deines Ernährungsplans in meinem 1:1 Coaching sein. Schau dir gerne die entsprechenden Highlights auf meinem Profil für weitere Infos an oder schreib mir eine DM 👌 Ich poste regelmäßig ähnliche vegane high protein Rezepte, also folge meinem Kanal @vegan_high_protein um nichts zu verpassen 🫶 was brauchen wir: Für die Kartoffeln: 650g geschälte Kartoffeln in würfeln 2 Tl Paprikapulver 1 Tl Rosmarin 1 Tl Knoblauchpulver 1 El Öl 1 El Speisestärke Für das Dressing 600g Skyr-Alternative 1/2 Packung Tk Dill 1/2 Packung Tk Petersilie Saft einer Zitrone Salz/Pfeffer nach Geschmack 5 El Gurkenwasser 2 gerieben Knoblauchzehen 1/4 geriebene Gurke außerdem 400g Räuchertofu Gemüse deiner Wahl Das Rezept: 1: Die Kartoffeln mehrmals in einer Schüssel abspülen 2: Mit den Gewürzen, dem Öl und der Speisestärke vermengen, auf einem Backblech verteilen und für circa 25 Minuten bei 180 Grad Umluft knusprig backen 3: Währenddessen alle Zutaten für das Dressing verrühren und zur Seite stellen 4: Den Räuchertofu in etwas Öl knusprig anbraten 5: Alles zusammen mit Gemüse deiner Wahl in einer Schüssel vermengen und genießen Gesamtnährwerte: Kcal: 1834 Fett: 75g Kohlenhydrate: 122g Eiweiß: 145g #Proteinsalat #Eiweißrezept #veganesrezept #vegandeutschland #veganhighprotein #proteinreich #eiweißreich
    118.7k
  2. 🇬🇧/🇩🇪Smashed Potato Döner Salat 🌱 Ich glaube der Name sagt hier eigentlich schon alles und mehr muss man nicht wissen. Wenn du Bock auf einen richtig leckeren Salat mit top Nährwerte hast, bist du hier genau richtig 🤤 Wenn du manche Zutaten oder Geräte nicht kennst, kannst du dir einfach das “Zutaten und Equipment” Highlight auf meinem Profil anschauen. Dort findest du die Produkte die ich verwende in einer Liste zusammengefasst 🙌 Dieser Döner-Salat könnte Teil deines Ernährungsplans in meinem 1:1 Coaching sein. Schau dir gerne die entsprechenden Highlights auf meinem Profil für weitere Infos an oder schreib mir eine DM 👌 Ich poste regelmäßig ähnliche vegane high protein Rezepte, also folge meinem Kanal @vegan_high_protein um nichts zu verpassen 🫶 Was brauchen wir: Zaziki: 500g Skyr Alternative 1/2 geraspelte Gurke 1/2 Bund Petersilie 1/2 Bund Dill Saft einer Zitrone 2 Tl Knoblauchpulver 1 Tl Thymian 1 El Olivenöl Salz/Pfeffer Kartoffeln: 500g Drillinge (gekocht) 2 Tl Paprikapulver 1 Tl Rosmarin 1 Tl Salz 3 Sprühstöße Öl Tofu Döner: 400g Räuchertofu etwas Öl 4 El Sojasauce 3 El Ahornsirup 2 El geräuchertes Paprikapulver 1 El Zwiebelgranulat 1 El Knoblauchpulver ggf. etwas Wasser 150g Rotkohl 150g Cherry Tomaten 150g Gurke (dafür noch etwas Petersilie, Salz und Pfeffer) 150g Salat Das Rezept: 1: Die Kartoffeln halbieren, mit den Gewürzen und dem Öl in einer Schüssel vermengen, mit der flachen Seite auf einem Backblech verteilen, smashen und für circa 25-30 Minuten bei 180 Grad Umluft backen 2: Alle Zutaten für den Zaziki vermengen und zur Seite stellen 3: Den Räuchertof reiben, in etwas Öl anbraten, die Hitze reduzieren und die restlichen Zutaten unterrühren. Wenn es zu “trocken” wird etwas Wasser ergänzen 4: Tomate und Gurke schneiden und mit etwas Petersilie, Salz und Pfeffer vermengen 5: Alles zusammen in einer Schüssel anrichten und am besten sofort genießen Gesamtnährwerte: Kcal: 1503 Fett: 62g Kohlenhydrate: 97g Eiweiß: 128g #proteinsalat #eiweißrezepte #veganesrezept #vegandeutschland #veganhighprotein #proteinreich #eiweißreich
    104.4k
  3. 🇬🇧/🇩🇪crunchy&creamy Pasta Protein Salat 💪 Du kannst hier natürlich jedes Gemüse verwenden dass du magst, die Pasta, das Skyr-Dressing und den Tofu solltest du aber beibehalten, damit die Nährwerte ähnlich bleiben 😊 Wenn du manche Zutaten oder Geräte nicht kennst, kannst du dir einfach das “Zutaten und Equipment” Highlight auf meinem Profil anschauen. Dort findest du die Produkte die ich verwende in einer Liste zusammengefasst 🙌 Dieser Pasta-Salat könnte Teil deines Ernährungsplans in meinem 1:1 Coaching sein. Schau dir gerne die entsprechenden Highlights auf meinem Profil für weitere Infos an oder schreib mir eine DM 👌 Ich poste regelmäßig ähnliche vegane high protein Rezepte, also folge meinem Kanal [@vegan_high_protein](https://www.instagram.com/vegan_high_protein/) um nichts zu verpassen 🫶 Was brauchen wir: Für das Dressing 400g Skyr-Alternative 1/3 Packung Tk Dill 1/3 Packung Tk Petersilie Saft 1/2 Zitrone Salz/Pfeffer nach Geschmack 5 El Gurkenwasser 2 gerieben Knoblauchzehen Für die Pasta: 300g Proteinpasta (ungekocht) 1Tl Knoblauchpulver 1Tl Zwieblgranulat 1Tl Paprikapulver edelsüß 1/2Tl Cumin 1/4 Tl Zimt 1/2 Tl Garam Masala 2Tl brauner Zucker 1Tl liquid Smoke 1El Ketchup 2El Öl 1Tl Salz 400g Räuchertofu 2 El Sojasoße 1 El Ahornsirup 2 Tl Paprikapulver Gemüse deiner Wahl Das Rezept: 1: Die Pasta nach Packungsangabe kochen und mit den restlichen Zutaten vermenge 2: Auf einem Backblech verteilen und für circa 15-20 Minuten bei 180 Grad Obe-Unterhitze backen und zwischendurch wenden 3: Den Räuchertofu würfeln, knusprig anbraten und mit Sojasoße, Ahornsirup und Paprikapulver durchschwenken 4: Alle Zutaten für das Dressing verrühren 5: Alles zusammen mit Gemüse deiner Wahl in eine Schüssel geben und gut verrühren 6: Genießen Gesamtnährwerte: Kcal: 2119 Fett: 61g Kohlenhydrate: 207g Eiweiß: 168g #proteinsalat #eiweißrezepte #protein #veganhighprotein #vegandeutschland #veganesrezept #eiweißrezept #proteinreich #eiweißreich
    87.4k
Engagement rate benchmark
  • Median
Audience location by country
Germany
67.98%
Austria
7.18%
United States
2.82%
Spain
2.38%
Switzerland
2.07%
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2. Rey Smart | 🌎 Running & Fitness

United Kingdom

RUNNING | MOTIVATION | FITNESS RunFitTour 2025 💯 👍🏾 Project Run 246 PT+Group Fitness LDN 🇬🇧 @huel Limit Seeker Globe Running | Travelling | Vegan

@besmartgetfit
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Get audience breakdown
Followers
73.6k
Fake followers
26.03%
Engagement rate
2.3%
Average Reel plays
5.3k
Audience gender
male
55.01%
female
44.99%
Top performing Reels
  1. You've got it! I went into this year's London Marathon with tired legs and a grateful and hopeful heart. It was going to be my 3rd marathon in 42 days and 8th event since the beginning of February. I knew it was going to be tough, but my mantra of I've done it before so I can do it again, helped me to centre. I had already run hot races this year in Jacksonville @262withdonna and LA @lamarathon but the heat at home felt different. I am grateful for the opportunity to run, have fun, and interact with spectators and other runners free of the self-imposed pressure of a finishing time. When I'm asked what time I'm going for, my response is a good time. Follow your dreams and lock into your own goals and make you proud! RunFitTour2025 ✅️ Donna 5k - 🇺🇸 01.02.25 ✅️ Donna 13.1 🇺🇸 - 02.02.25 ✅️ Barcelona Half Marathon 🇺🇸 - 16.02.25 ✅️ London Winter 10k 🇺🇸 - 23.02.25 ✅️ LA 5K 🇺🇸 - 15.03.25 ✅️ LA Marathon 🇺🇸 - 16.03.25 ✅️ Paris Marathon 🇫🇷 - 13.04.25 ✅️ London Marathon 🇬🇧 - 27.04.25 ⏳️ Beyond London 🇬🇧 - 21.06.25 ⏳️ The London 10k 🇬🇧 - 13.07.25 Now it's time to 👇🏾 ✅️ recover ✅️ rest ✅️ reset ✅️ refuel 🦵🏾 @hyperice 🌊 @jariamoss 🧂 @orshydration 💪🏾 @protein_rebel Thank you to 👇🏾 🔢 @therunningcharity 🏨 @sportstoursinternational #besmartgetfit #RunFitTour2025 #destinationrunner #globerunner #veganrunner #motivator #runner #londonmarathon2025 #londonmarathon #wefinishedtogether
    3.4k
  2. London Marthon V 🏃🏾‍♂️ Today, I will be running my 5th @londonmarathon for which I am so grateful. Thank you so much to @therunningcharity for the opportunity. I said that I would never run one, and then a youth mental health charity the Brent Centre for Young People invited me to run for them. I couldn't refuse, and the rest is history. Thank you for all of the support and messages. I'll respond as soon as I can, probably Monday 🙏🏾 Have a great day and all the best to everyone running. Let's go! #BeSmartGetFit #RunFitTour2025 #runningreels #londonmarathon #londonmarathon2025
    3.2k
  3. Wheelchair Basketball Challenge 🏀 On Friday I attended the annual amazing Wheelchair Basketball Challenge organised by @pathtosuccess1 Path to Success empowers GB female para-athletes with funding for training, equipment & competition, paving the way to Paralympic glory. It was an honour to hear from and be coached by 👇🏾 🏀 Team GB Para-athletes & @eastldnphoenix It is a great event for team building and corporate away days as it is all about team and is a lot of fun. Hope you've had a wonderful weekend. Here's to a fantastic week ahead. Let's go 💯📈🔝 #besmartgetfit #vegancoach #fitness #PathToParalympics #WomenInSport #wheelchairbasketball #charityevent
    3.2k
Engagement rate benchmark
  • Median
Audience location by country
United States
25.72%
United Kingdom
21.58%
Brazil
4.42%
France
2.96%
Italy
2.92%
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3. Chaz Miller

United States

⁣🇧🇸🇺🇸 ⠀ Comedic Actor|Dormtainment 📲 Day Trader/Investor 📈 🎥 Funny Videos⠀ 💪🏾 Fitness ⠀ 🌱 Vegan/Plant Based⠀ 👉🏾 Follow Me & Turn Notifications ON⠀ ⠀

@cdiddy77
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Get audience breakdown
Followers
42.8k
Fake followers
26.16%
Engagement rate
10.39%
Average Reel plays
53.6k
Audience gender
male
51.12%
female
48.88%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
85.31%
Canada
2%
United Kingdom
1.49%
The Bahamas
0.94%
India
0.79%
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4. star_fox2

United States

28 year old, vegan #bodybuilder. Fitness page | Crafting D&D apparel Click the link right below this to buy one!

@star_fox2
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Get audience breakdown
Followers
35.9k
Fake followers
38.34%
Engagement rate
2.74%
Average Reel plays
-
Audience gender
male
73.49%
female
26.51%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Brazil
24.72%
United States
18.61%
Mexico
9.66%
Colombia
4.13%
Thailand
2.72%
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5. Akmal Ali

Created @mushroom.lah with @aisyajway Code “AKMAL” @myproteinmy Vegan for world hunger🌱 Coaching CPT ACE What’s your fitness goals?🎯 Let's talk!👇

@akmalhakimali
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Get audience breakdown
Followers
22.7k
Fake followers
26%
Engagement rate
1.43%
Average Reel plays
4.3k
Audience gender
male
64.61%
female
35.39%
Top performing Reels
  1. ⚡Stronger Mind, Stronger Body! ⚡ . Two weeks ago, this pic marks the end of my massing phase. Peaked to a bodyweight I haven't seen in a very long time. 📈 Looking a bit soft and less defined here. But that's okay, comes with the territory😂 . It was worth the time, the energy, the escalating calories, and most importantly, breaking the psychological barrier of constantly trying to maintain a super lean physique all year round.💀💀💀 . I'm now prescribing myself with a short 12-week cut. Currently 2 weeks in, and I'm feeling the changes 🔥. It requires knowledge, a reliable guide, will power, your commitment and good habits.💪💪 . If you are serious for change, want to break your fat loss plateau, and want to employ the same methods I use. Come and join me through AMP Diet Coaching! You will not regret it. Very limited spots for this month! . LINK IN BIO! 💯😃 . Thank you for the awesome shot! 📸@arenacergazz . (Thank you @taqiuddinnasser for having us. Had a great workout too at @peakfitnessmalaysia 💪💪) #peakfitnessmalaysia
    3.9k
  2. it’s our anniversary today & i would like to congratulate @akmalhakimali for still being here after 3 years of dealing with my craziness! 😂❤️✨🫶🏼 thank you for being you, my unpaid coach, unpaid food tester, unpaid driver and especially unpaid sugar daddy ❤️🫶🏼🥹😂 to many more crazy years with you! i love you! ✨ swipe for some of my fav moments at our wedding and one from my bachelorette party ❤️
    1.8k
  3. 👉 Some people don't track their progress seriously. That totally works... For people who don't take their results seriously. . Especially when you are trying to lose fat, build muscle, enhance performance naturally. We can't leave progress variables up to chance. . I get a lot of questions on that, for almost every single day. I counter back with a question. Generally, how is your eating like? What is your program looking like right now? Etc.. . You see, when I present such questions, as many other coaches would too. I am collecting data. The more data I have, more confidently I can conclude that you aren't eating enough, or you are eating too much, you are pushing too hard or might need some tweaks or periodization here and there in your program. . And when I get a response such as, "I don't track my portions", "I just cut carbs out", "I just followed whatever my gym partner is doing". I am basically hearing... . "I don't track anything, I have no recorded past experiences on that, I have no info for you. Now fix me." 😐 . For scientific papers to have 3 subjects vs 1500 subjects, 10 day vs 100 day readings. More data leads to stronger convictions which are then systematically reviewed. The more you keep track of variables, the more you know what works for you and what don't. Plus you can always go back and review what you did in the past. . Off the top of your head, can you recall EXACTLY what you ate for the past 14 days? I don't think so. This is why tracking is highly recommended in my book. For general population, tracking food portions and keeping a flexible program is nice. For Olympians, every single aspect of training and nutrition count towards their goal. . And if you haven't been doing that then its never too late to start now. . You can start with the easy things like weekly weigh ins, or scheduled tape measurements, track your workout volume, even without calorie counting, recording what you generally eat can help. Trust me, little things like this goes a long way. . This photo is taken exactly 2 weeks ago thanks to 📸@syamilirsyad_ . After 3 hard sets of bench pressing to 12 rep maxes. (Which is hard as fuck since Im not a good presser).
    1.6k
Engagement rate benchmark
  • Median
Audience location by country
Malaysia
73.51%
Indonesia
9.7%
United States
2.04%
India
2.04%
Philippines
1.53%
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6. Dr Minil Patel

United Kingdom

MRCGP, MBBS, BSc (Neuro)🧠 Vegan🌱Fitness💪🏽 Lifestyle Medicine🏃🏾‍♂️ @runningonplants1 @climategames.hq Ambassador🌍 @pipandnut & @awesomesupps CODES⬇️

@drironjunkie
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Get audience breakdown
Followers
15.2k
Fake followers
16.29%
Engagement rate
1.17%
Average Reel plays
24.2k
Audience gender
male
57.74%
female
42.26%
Top performing Reels
  1. Tackling the myths has never been more important. . As a medical professional, I see misleading headlines about vegan diets every day. On social media, in the press, and even in medical journals. Yesterday @vegancampout I set about debunking the top ten falsehoods that just wont quit! . This video was my view from the podium. Thank you so much to everyone who made . What an honour to be joined on stage by @plantdietitianrosie @drironjunkie @drnitubajekal @drrajivbajekal and Dr Chidi Ngwaba. I’m proud to call you colleagues and friends. . Sending a lot of gratitude to @jordan.vco and the entire team @vegancampout for building this positive and supportive community. See you all at VCO 2025! . #vegan #plantbased #veganfood #vegetarian #healthyfood #food #crueltyfree #healthy #organic #glutenfree #veganlife #foodie #healthylifestyle #foodporn #govegan #veganrecipes #vegansofig #love #veganism #instafood #natural #whatveganseat #veganfoodshare #vegano #health #fitness #yummy #skincare #foodphotography #dairyfree
    43k
  2. 🫛 The soybean - a hormonal disruptor or a nutritious powerhouse? 🤔 Soy and, its health effects have been misunderstood. ⤵️ ❌ The most common belief is that it will ruin your hormones. In truth, it has the opposite effect. 💎 One of its unique properties is that it contains isoflavones. These compounds serve as natural plant oestrogens, that offer a wealth of health benefits. 🦠 It reduces the risk of certain cancers. 🦴 Promotes bone health and even 🔥 Reduces the symptoms of menopause It's like magic in a bean! ✨✨ 🥦 Also, soya is an excellent source of fiber, helping to improve digestion and promote a healthy gut. No more digestive distress! 🧠 Not only that, but Soya is also a fantastic source of omega-3 fatty acids, essential for brain health. Learn more about the benefits of adopting a plant based diet in 🎙️Ep 365 of RNT Fitness Radio and unlock a healthier version of yourself. 💪 Listen now on your preferred podcast platform. 💬 Comment "Soy" if you enjoy soy-based foods!
    26.7k
  3. All hail President Kevin Malone 🇺🇸🧠 “Why waste time say lot word when few word do trick” If you can’t laugh, you’ll cry 😭 #StableGenius #Trump #Kevin #USOffice #WordsAreHard #CognitiveTest #MAHA #Tylenol #MAGA
    10.4k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
63.75%
United States
9.55%
India
2.75%
Australia
2.43%
France
1.78%
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7. Marc Dittmann | VEGAN FITNESS ONLINE COACH

Germany

🌱 Vegan definiert aussehen in 6 Monaten 💡 proteinreich ohne Kopf- & Bauchweh 🎓 Sportwissenschaftler, M.Sc. 👇 kostenloses E-Book & Coaching

@marc_dittmann
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Get audience breakdown
Followers
13.2k
Fake followers
30.25%
Engagement rate
1.53%
Average Reel plays
7k
Audience gender
male
43.4%
female
56.6%
Top performing Reels
  1. Was denkt ihr? 🤔 #veganstark #veganemuskeln #veganeproteine #veganessen #veganerezepte #veganabnehmen #veganzunehmen
    97.3k
  2. Lukas alias TheGeneticOne behauptet, er sei bereit gewesen – aber eine Debatte hat nie stattgefunden. @diemilitanteveganerin hatte Lukas alias thegeneticone auf der FIBO konfrontiert, aber leider ist er nur ausgewichen. Zusammen stellen @marc_dittmann klar, was wirklich passiert ist und das man seine Fitnessziele auch vegan erreichen kann! ⚖️ Tatsächlich wurde ein öffentliches Gespräch mehrfach vorgeschlagen. Doch bis heute kam keine Reaktion. Jetzt zu behaupten, man wäre ja bereit gewesen, widerspricht schlicht den Fakten. Lukas, wenn du wirklich offen für den Austausch bist – dann lass uns reden. Für dich und alle anderen, die ehrlich interessiert sind und ihre Fitnessziele vegan erreichen wollen: Meldet euch euch gern – oder sprecht @marc_dittmann direkt an. Er kann sicher wertvolle Tipps rund um vegane Fitnessernährung geben und dir helfen, fundierte Entscheidungen zu treffen – basierend auf Fakten, nicht bauchi bauchi. ⚖️✌🏼 Wenn du das WARUM vegan verstanden hast, dann bekommen wir das mit WIE-VEGAN.COM schon hin. 🤝 Auf meiner Webseite findest du weitere Informationen wie z.B. eine Vegane Einkaufsliste und dort kannst du mich auch supporten: ◾️derveganist.com Lebt vegan, statt brutal!✊🏼🌱 🛑 Schaut vorbei bei an3x.org und stoppt die Grausamkeit der Tierindustrie! ✊🏼🌱 ✊🏼 Radikal, veganer Merch bei @nvsino | nvsino.com ◾️ Danke, dass du meine Arbeit für die Tiere durchs Teilen meiner Inhalte oder finanziell unterstützt! #veganfitness #vegan #veganismus #tiere #tierwohl #döner #nichtveganseinistnichtok #pflanzlich #tierschutz #fleisch #vegetarisch #links #protest #milch #käse #Sport #protein #klima #tofu #nvsino #tofunia #bizeps #Fitness #speziesismus #veganist #fibo #ehre
    2.4k
  3. So ungesund sind vegane Ersatzprodukte wirklich! 🧐🌱 Wusstest du das? 🤔 Viele verteufeln vegane Ersatzprodukte ohne die Zutatenliste zu lesen oder zu verstehen, weil sie keine Ahnung haben oder aus purer Überzeugung argumentieren 🤬 Ich habe eine vegane Leberwurst von @ruegenwaldermuehle unter die Lupe genommen 🕵️‍♂️ Es fällt auf, dass das Produkt entgegen der Erwartungen einige gesundheitsförderliche und kaum problematische Zutaten enthält ✅ Mein Fazit lautet daher, dass solche Produkte durchaus auf dem Teller (oder in diesem Fall) auf dem Brot landen dürfen 🍽️ Für Menschen, die zu Übergewicht oder Herzerkrankungen neigen, ist solch ein Aufstrich sogar die bessere Wahl! 🫀 *unbeauftragte Werbung* Folge @marc_dittmann für mehr vegane Fitness & Gesundheit ☑️ #ersatzprodukte #veganernährung #veganeersatzprodukte #fleischersatz #gesundernähren #pflanzlicheernährung #veganabnehmen #herzgesundheit
    2.1k
Engagement rate benchmark
  • Median
Audience location by country
Germany
42.56%
United States
24.11%
Australia
4.14%
United Kingdom
3.95%
Spain
3.01%
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8. Shane Jackson

United States

⚡️ Hydration Educator💧 ⚡️ Vegan Lifter 💪 ⚡️ 4X Trader 📈

@coachshanejackson
@theshanejackson
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Get audience breakdown
Followers
12.3k
Fake followers
31.43%
Engagement rate
1.57%
Average Reel plays
1.1k
Audience gender
male
66.91%
female
33.09%
Top performing Reels
  1. If we want to take ownership of our life… it first starts with our mind. God has blessed us with a mind for thinking called our conscious mind and a mind for feeling called our subconscious mind. Our conscious mind is sleep for 95% of our day… while our subconscious is awake and running the show behind the scenes. The daily repetition of the behavior we desire is key until it takes root in the soil of our subconscious mind… The daily episode we watch is dictated by the channel we choose to play in our first 30 minutes to hour of our day. We know longer think… we just do. Do the work and program your mind for your success! Only you can 💯 . . . #mindset #morning #fitness #cardio #success #vegan #time #dark #workout #run
    25.1k
  2. We in our element…. 😈💪🕺 . . . #workout #mindset #lifting #backworkout #hydration #dance #abs #muscle #music #vegan
    8.9k
  3. We get praised in public… for what we practice in private… 🦉🌚🦇 . . . #nightowl #flex #muscle #athlete #vegan #morning #posing #abs #body
    6.6k
Engagement rate benchmark
  • Median
Audience location by country
United States
41.79%
Brazil
5.64%
Mexico
3.98%
United Kingdom
3.25%
India
3.22%
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9. Najee Kelley | Vegan Fitness Coach

United States

Made in Chicago, Built By Plants® 💍 @boricuareina7 🌱 Helping You Lose Fat… Plant Based @builtbyplantscoaching 💊 Supps @bbpsupps My Apps 👇🏾

@mogulnaj
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Get audience breakdown
Followers
11.6k
Fake followers
28.17%
Engagement rate
6.14%
Average Reel plays
3.5k
Audience gender
male
34.85%
female
65.15%
Top performing Reels
  1. “Bae you wanna eat what my mama made?” 😋🤤🤣 Follow @najnreina for all our content. #blackcouples #afrolatinos #fyp #blacklove #najnreina #najnreina #dallasvegans #vegancouple #blackvegans #blackvegan #builtbyplants #veganbae #veganbaefit
    64.5k
  2. Imagine thinking you have to give up all of your favorite foods & meals for the rest of your life because they’re causing you to be fat. ♻️ SAVE & SHARE THIS POST Imagine thinking you can’t eat rice or potatoes anymore because it’s not good for fat loss… This is what I heard on one of our free body strategy calls last week. We’ll call him Brad. See Brad scheduled a call to see if I could help him with losing his belly/love handles. Of Course Brad, that’s what we do. So I asked Brad what has he done lately to make progress with that goal. He said for the last month or so, he’s cut out rice and potatoes and eats once per day. I asked Brad if he’s ok with eating like that for the rest of his life. Brad obviously said no. I told Brad that he’s following the wrong plan. I asked a few more questions and found out that rice and potatoes is a BIG part of Brad’s culture. Unfortunately somewhere down the line, Someone told Brad that he can’t eat those foods anymore because those are carbs and they’re keeping him overweight. This is why I do what I do. To help people build an enjoyable way of eating, without stressing over things that don’t matter. Let’s end this Demonization of Carbs. HERE’S WHAT REALLY MATTERS FOR FAT LOSS Make sure you’re in a REAL Calorie Deficit. Make sure you’re getting Enough Protein. Primarily Eat Whole Foods. Eat the Foods You ACTUALLY ENJOY. Don’t Focus on Hitting an Exact amount of Carbs and Fats as they are of lesser importance than the Total amount of calories you’re consuming. SHARE THIS WITH SOMEONE WHO HAS A BAD RELATIONSHIP WITH CARBS. IF YOU NEED HELP, OUR ONLINE COACHING IS CURRENTLY ON SALE, TAKE ADVANTAGE. 1. TAP THE LINK IN THE BIO 2. WATCH THE QUICK VIDEO 3. BOOK YOUR FREE BODY STRATEGY CALL 📱👉🏾 @mogulnaj . . . #chicagovegan #builtbyplants #bodyrebuild #veganweightloss #blackvegan #veganswholift #whatveganslooklike #blackvegans #vegansofcolor #veganbody #veganweightlossjourney #veganfatloss #veganlife #veganlifestyle
    31.6k
  3. I shared this over at @builtbyplantscoaching, but figured I’d share it here as well. If you’re dieting and hungry, the goal should be to eat as much food as you can while still being in your caloric deficit. Stop snacking on foods that don’t give you a lot of volume per calorie, as by the time you’re finished eating them, the only thing it actually did was make you crave more of it. Instead, replace those high calorie foods with foods that are low calorie high volume/high nutrition. I know fruits and veggies aren’t always the most “fun foods”, which is why we show you how to make them taste better cooking them in The BBP Pocket Coach @builtbyplants.io Sauté your veggies, add your fav seasonings. They’ll keep you full and on track with your diet Tap the link in the bio to apply for Coaching. . . #blackvegan #veganprotein #whatveganseat #veganweightlossjourney #fitvegan #blackvegans #veganweightloss #blackvegansofig #plantprotein #chicagovegan #builtbyplants #dallasvegan #veganbody #veganfit #vegancommunity #builtbyplantscoaching #vegansnacks #vegantips
    26k
Engagement rate benchmark
  • Median
Audience location by country
United States
81.65%
United Kingdom
3.11%
Canada
2.18%
Australia
1.17%
Germany
1.09%
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10. Νikos K.

🇬🇷 Greek 📍 London 💼 Teacher 🏋️‍♂️ Fitness lover 🌱 Proud Vegan

@nikos.krgn
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Get audience breakdown
Followers
10.1k
Fake followers
23.77%
Engagement rate
11.8%
Average Reel plays
7.3k
Audience gender
female
13.64%
male
86.36%
Top performing Reels
  1. #spetses #greece🇬🇷 #greekislands #holidays #instagood #instalike #follow #liketime #foryou #foryoupage #foryourpage #summer #speedo #summerbody #bodybuilding #sea #seaview #blue #bluesky #instagay #hoscos #favoboys #gaywoof #instamood #greekmen #igers #igr_greece #greekboy #greeksummer #greeklife
    10.7k
  2. 🇬🇷🧿❤️#hydra #greece #summeringreece #greekislands #hoscos #hoscoscolor #summer #instasummer #daily #sea #beachlife #holiday #speedo #beach #bodybuilding #foryou #foryoupage #foryourpage #instagood #instalike #picoftheday #greekboy #igers #summerbody #fit #tan
    9.3k
  3. Posting photos from summer until I decide to take new ones 😎☀️ #summer #summertime #summervibes #memories #summermemories #summeringreece #foryou #foryoupage #instaboy #instabodybuilding #mybody #body #bodybuilding #instagay #fit #fitnessmotivation #fitness #getfit #hoscos #myblackunder #instagood #instalike #followforfollowback #followme #instadaily #picoftheday #greece #greekislands #greekboy #greek
    7.9k
Engagement rate benchmark
  • Median
Audience location by country
Greece
34.51%
United Kingdom
17.28%
France
5.51%
United States
4.75%
Italy
3.69%

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11. Bobby Rock

United States

Drummer (currently touring with #litaford), writer, health and fitness specialist, vegan. Go to www.bobbyrock.com for blog, vids, tour dates, etc.

@bobbyrocklive
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Get audience breakdown
Followers
9.5k
Fake followers
22.91%
Engagement rate
4.05%
Average Reel plays
3.4k
Audience gender
male
63.9%
female
36.1%
Top performing Reels
  1. Special show last night with @litafordofficial in Wolverhampton, at KK’s Steel Mill, 12 miles from Ozzy’s hometown. The crowd started chanting Ozzy’s name after Lita introduced “Close My Eyes Forever.” It was quite a moment. @thepatrickkennison fucking killed it on Ozzy’s part, as always, which I imagine must’ve been tough, given all the emotion in the room. Must’ve been difficult for Lita, as well. But we all took a moment to get in the right headspace during our preshow zen, and everything worked out. London tonight! ——————— Thursday, Jul 24th The O2 w/Vixen London, England ———————
    31.1k
  2. A quick solo excerpt from a recent @litafordofficial show. Still like to throw in some Latin shit from time to time… although I seldom make such a delineation, consciously, as I’m improvising. To me, it’s all just part of the conversation… Vid by Teddy Allison
    4.9k
  3. A good friend of mine just happened to randomly text me this photo today. Brought up a lot of great memories… and the realization that I played my first show with this kit, summer of ‘95, at a drum clinic in Houston, almost exactly 30 years ago to the day. Wow. As always, kudos to the guy who painted this monstrosity... my childhood friend—and still one of my best bros to this day—the one and only, @johndouglas_art. Stunning work, to say the least! Unless you have actually seen (and heard) this kit in person, you cannot fully appreciate the unparalleled artistry that went into its creation. Even the sound of the drums remains my favorite of all the Peavey Radial Bridge kits I’ve played and heard… not sure why. (Perhaps because of the extra clearcoat these drums likely required?) This pic was no doubt taken shortly after I got the kit, because we didn’t even have the outside bass drum heads that it would ultimately travel with. But man… dragging that kit all over North America the next few years was quite a scene! Everyone would freak over these drums... and rightfully so. There was just nothing else out there like ‘em. And, of course, the “Sistines” always had deeply significant personal meaning to me, given my lifelong fascination with Michelangelo, da Vinci, and the entire Renaissance era... along with a personal ethos rooted in much of that philosophy. Regrettably, I let this kit go way back in ‘08, without any real idea of how much I would grow to regret it later. But that’s another story for another time…
    1.9k
Engagement rate benchmark
  • Median
Audience location by country
United States
73.71%
Brazil
4.29%
Canada
3.01%
United Kingdom
2.66%
Italy
1.73%
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12. Prophecy | Altab Hossain

India

Muslim Vegan 🙏 Fitness. Food. Fashion. Fun. Trying to #StopTheSacrifice 🫶🏾 Every Sunday #FastAgainstAnimalAbuse

@veganprophecy2030
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Get audience breakdown
Followers
8.2k
Fake followers
22.22%
Engagement rate
1.06%
Average Reel plays
1.7k
Audience gender
male
52.14%
female
47.86%
Top performing Reels
  1. EID UL ADHA MUBARAK EVERYONE ❤️ Every Eid ul adha i Sacrifice my own blood 🩸 instead of killing any animal, Because real meaning of Sacrifice = Leaving something that you really Love . . . . . . . . . . . . . . . . . . . . . #animals #animallovers #animalsofinstagram #vegansofinstagram #vegans #vegansofinsta #vegan #veganism #naturelovers #protectnature #forest #jungle #environment #stopeatinganimals #stopanimalsacrifice #stopeatingmeat #govegan #govegan🌱 #bekindtoallkinds #bekindtoanimals #eidmubarak #eiduladha #indianmuslims #eidspecial #islam #muslims #blooddonation #protectanimals #helpanimals
    17.8k
  2. बच्चो के कोमल मन को बचपन से ही अधर्म की राह ले जाना उसे क्रूर बनाना यह क्या अज्ञानता है यह क्या संस्कार है ??💔💔 इस ईद पशुओं पर दया कर अपनी रहम दिली का परिचय दें vegan ईद मनाये 🙏😢 #veganeid #greeneid #stopanimalsacrifice #govegan
    4.4k
  3. I sacrificed my blood on the occasion of Eid Al Adha (Bakrid). I feel it is better to give my own blood than to take the life of an Animal. In times where there is shortage of blood, my blood will be used to save the life of a human. Which is better? Saving lives or taking lives? May Allah accept my sacrifice and have mercy on all us who are trying to spread the message of kindness, mercy and peace 🕊️🤍🙏🏾
    3.7k
Engagement rate benchmark
  • Median
Audience location by country
India
62.36%
United States
12.91%
United Kingdom
4.73%
Canada
3.09%
Australia
2%
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13. Vignesh Chandrasekar Official🧿

India

Fashion Director/Founder&Creative Director @vtheastraofficial /not an IG person/I'm Single & love my Mom/Born Teetotaler&Vegan/Fitness&yoga

@vigneshc_official
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Get audience breakdown
Followers
6.4k
Fake followers
23.2%
Engagement rate
2.53%
Average Reel plays
2.7k
Audience gender
female
44.36%
male
55.64%
Top performing Reels
  1. Unveiling The recreation of Nayanthara wedding look by @challani_jewellery & @mokshaa_chennai 😍 We Wishing @wikkiofficial Bro & @nayantharaaa Ma'am happy married life ❤️ Shoot Directed by @vigneshc_official Model : @jainaparmar223 Photography & Videography by @thivakar.photo Asst Camera @deepan_ravichandran_ Make-up & Hair @jeevithamakeupartistry Styling @luma_beaty Costume @mokshaa_chennai Thank you to my anna @joemichael.official ❤️ Sandosh Anna ❤️ & Sushmitha Akka ❤️ for all the Love and support ❤️ With lots of love ❤️ICKY #templejewellery #bridesofhyderabad #indianwedding #weddingjewellery #southindianbrides #weddingjewellery #wedmegood #jadau #wedding #victorianjewellery #Victorian #antiquejewellery #diamonds #bride #bridaljewellerycollection #diamondjewellery #jewellery #bridaljewellery #jewelleryoftheday #bridalcollection #telugubrides #challanijewellerymart #chennai #contemporaryjewellery #designerjewellery #jadaupolki #gemstones #gold #bridesofbangalore #bridesofinstagram #theweddingz29
    69.4k
  2. Show some love ❤️ Wishing @wikkiofficial bro and @nayantharaaa Ma'am hearty congratulations ❤️ Unveiling The recreation of Nayanthara wedding look by @challani_jewellery & @mokshaa_chennai 😍 Shoot Directed by @vigneshc_official Model : @jainaparmar223 Photography by @thivakar.photo Asst Camera @deepan_ravichandran_ Make-up & Hair @jeevithamakeupartistry Styling @luma_beaty Costume @mokshaa_chennai Thank you to my anna @joemichael.official ❤️ Sandosh Anna ❤️ & Sushmitha Akka ❤️ for all the Love ❤️ Thank you so much for your love & support @theweddingz29 ❤️ICKY #templejewellery #bridesofhyderabad #indianwedding #weddingjewellery #southindianbrides #weddingjewellery #wedmegood #jadau #wedding #victorianjewellery #Victorian #antiquejewellery #diamonds #bride #bridaljewellerycollection #diamondjewellery #jewellery #bridaljewellery #jewelleryoftheday #bridalcollection #telugubrides #challanijewellerymart #chennai #contemporaryjewellery #designerjewellery #jadaupolki #gemstones #gold #bridesofbangalore #bridesofinstagram #theweddingz29
    3.9k
  3. Directing a Shoot & working for @aishwaryarajini ma'am is dreams come true. Thank you so much for this opportunity & inspiring us ma'am. Can't ask for anything more than this moment in life to see myself learning a lot to keep growing and improvising. Learnt from you how to be humble and down to earth with all achievements & still keep working as one of the hardest person in life. 😊🙏 Can't wait to work with you on lot more opportunities ma'am 😊🙏 D.o.p @thivakar.photo @deepan_ravichandran_ Thank you for this @joemichael.official anna ❤️ & Tina ma'am 😊🙏 Studio @suraksha_25yoga #direction #shoot #director #cinema #rajinikanth #aishwaryarajinikanth #yoga #shootmode #internationalyogaday
    1.3k
Engagement rate benchmark
  • Median
Audience location by country
India
90.21%
United States
1.91%
United Arab Emirates
1.07%
United Kingdom
0.72%
Malaysia
0.72%
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14. 🥀🗽⚜️J. Jamal, CPT, FNS ⚜️🗽🥀

United States

$theDHC33 • Web Designer • Digital Designer/Editor Vegan (debatable as of 2024…) Personal Fitness Trainer ♊🪬🧿

@dhopeconnoisseur
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Get audience breakdown
Followers
6.3k
Fake followers
26.87%
Engagement rate
2.6%
Average Reel plays
-
Audience gender
male
64.88%
female
35.12%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
88.33%
Brazil
1.17%
United Kingdom
1.14%
Mexico
0.8%
Canada
0.71%
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15. Ryan - Aethix Fitness

United States

🌱💪Aethix Fitness - Coaching/Resources for Vegans 🔗 For coaching, blog, YouTube, podcast, TikTok & more 📸 Video Production for Fitness/Nutrition Brands

@tofustrong
@AethixFitness
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Get audience breakdown
Followers
6k
Fake followers
20.99%
Engagement rate
6.71%
Average Reel plays
5k
Audience gender
male
37.61%
female
62.39%
Top performing Reels
  1. New episode of The Aethix Approach Podcast now live on Apple Podcasts, Spotify and anywhere else you listen to your podcasts! Give it some loooveee 💕💕 In this episode, I’m joined by vegan fitness super couple, @curtisfowlie and @ashleykingfitness . Outside of having to constantly dodge unsolicited attempts to contract them as billboard models for vegan beachwear brands, Curtis and Ashley both balance a lifestyle of working their respective day jobs, serious lifting and cardio, eating intelligently for their goals and raising a family of three boys. I have the privilege of coaching both of these amazing humans currently and I’m constantly impressed by how they manage their busy schedules so diligently both together and individually. I thought it’d be super interesting for others to hear about the in’s and out’s of just how a fit, healthy and busy vegan couple live their life and see what take-away’s we can glean that can apply to YOUR personal life as well whether you have a family of your own or not! We get into all the details about how they meal plan together, how they motivate each other to get to the gym or eat for their goals, how they raise their kids and what they all eat, how they balance work and fitness and much more! It was such a blast having these two on so I hope you enjoy it as much as I did and thank you again to Curtis and Ashley for coming on. Curtis doesn’t use social media much but Ashley can be found at @ashleykingfitness on Instagram - go show her some love. Thank you for listening and without further ado, on with the show!
    23.2k
  2. 1.) Soy does not appear to lower testosterone in men or significantly impact any sex hormones based on many studies and as concluded in a 2020 meta-analysis (for more info, check out aethixfitness.com/soy 2.) Plant based protein is as effective as animal based proteins for stimulating muscle protein synthesis in higher intakes (Hevia-Larrain, 2021) but they also have the added benefit of being associated with reductions in serum LDL (bad) cholesterol (Yokoyama, 2017), cardiovascular disease, all cause mortality (Chen, 2020) and more. 3.) Plant based diets do not appear to have any sort of detriment on strength, power output and/or exercise performance (Boutros, 2020)(Isenmann, 2023) and may in fact be beneficial, especially for cardiovascular performance (Barnard, 2019)(Pohl, 2021)
    16.5k
  3. When you’re the only vegan at thanksgiving dinner..⁣ ⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #veganfood #vegansofig #whatveganslooklike #veganfta #plantbased #thanksgiving #vegancommunity #govegan #vegan #whatveganseat #explore #explorepage #veganathlete #veganthanksgiving #friendsgiving
    15.3k
Engagement rate benchmark
  • Median
Audience location by country
United States
43.79%
United Kingdom
13.53%
Canada
4.94%
Australia
4.27%
Brazil
3.6%
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16. Egor GiOs

Greece

He/him Atheist Drummer Fitness enthusiast Long distance runner Physicist Triathlete Vegan

@egorgios
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Get audience breakdown
Followers
5.9k
Fake followers
12.51%
Engagement rate
2.75%
Average Reel plays
-
Audience gender
male
57.09%
female
42.91%
Top performing Reels
  1. #instagood #instadaily #instagram #instagramhub #instadailyphoto #insta #veganfit #veganrunner #beard #bearded #vegantrailrunner #calves #tatoo #running #runnner #marathon #trailrunning #longdistancerunning #longdistancerunner #runfatboyrun #amazingsky #cloudscape#mountains #mountainscape #longhairedmen #seichsou #skg #snow #snowday
    630
  2. #insta #instadaily #instaday #instapic #instadailyphoto #instagood #instagramhub #instagreat #vegan #veganrunner #marathon #anthensmarathon #theauthentic #onestepbeyondenduranceteam #onestepbeyond_enduranceteam #finishline #kallimarmaro #instagram #thrive #passion #flying
    590
  3. Another ultra trail race came to an end. A very special race to me because I got lost and out of route for more than an hour. But I persisted and crossed the finish line. #instagram #instagramhub #instadailyphoto #insta #instapic #instago #instadailypost #instarunner #instarunners #veganfit #veganrunner #beard #bearded #vegantrailrunner #trailrunning #trail #metsovo #Ursaultra #Ursaultra2019 #vegan #thrive #100km #ultramararhon #ultratrailmarathon #onestepbeyondenduranceteam #onestepbeyond_enduranceteam @marathonrunners_com
    544
Engagement rate benchmark
  • Median
Audience location by country
Greece
83.79%
Spain
2.02%
United States
1.9%
United Kingdom
1.59%
Cyprus
1.41%
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17. 𝕂𝕦𝕣𝕥 𝐆𝐨𝐫𝐝𝐨𝐧 | Fitness Coach

Canada

• Husband | Dad | Man of God • Head Coach | @fitfactoryto • Certified CanFitPro 🇨🇦 • 𝗩𝗲𝗴𝗮𝗻 🌱 • The Archer ♐︎

@kurt_truk
Check contact details
Get audience breakdown
Followers
4.8k
Fake followers
19.68%
Engagement rate
2.54%
Average Reel plays
3.1k
Audience gender
female
57.28%
male
42.72%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
Canada
29.7%
United States
25.63%
Jamaica
23.42%
United Kingdom
2.85%
Brazil
1.58%
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18. J Ë Ê T 👑

India

Made in India🇮🇳 25 June. Entrepreneur 💫 Vegan🌱🌿 Karma believer🙏jiyo aur jeene do 🙏 #fashion #traveler #dancer #fitness #foodie 🧿

@jain_miracle
Check contact details
Get audience breakdown
Followers
4.7k
Fake followers
10.51%
Engagement rate
5.28%
Average Reel plays
2k
Audience gender
male
77.5%
female
22.5%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
92.66%
United Arab Emirates
2.06%
Saudi Arabia
1.38%
Oman
0.92%
Thailand
0.69%
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19. Cliff Rodgers

United States

CPT, PN L1, PPSC NYC🗽 Fitness Page @youcantbediabetic Vegan Athlete🌱 Type 1 Diabetic💉

@cliff_no_hanger
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Get audience breakdown
Followers
4.5k
Fake followers
19.77%
Engagement rate
4.26%
Average Reel plays
-
Audience gender
male
37.76%
female
62.24%
Top performing Reels
  1. Got in my MURPH w/ @kali_kal 😮‍💨😮‍💨 To only think officer Micheal Murphy did it in full uniform😵‍💫we were definitely cooked afterwards.. i challenge you all to get your MURPH in to pay respects to Murph (someone in the fitness community) along with the men and women who have fallen in the line of duty when they were called upon #hero #thankyouforyourservice #memorialday #takethechallenge #murph #themurphchallenge #murphchallenge
    33.8k
  2. 🌌Ultra instinct coming soon🎥 💥 💥 💥 💥 💥 💥 💥 💥 #transformation #weightloss #beforeandafter #transformationtuesday #weightlossjourney #progress #weightlosstransformation #weightlossmotivation #fitnessjourney #abs #gains #fitnessmotivation #instafit #fattofit #girlswholift #dedication #fitspiration #exercise #fitmom #fitlife #fitnessaddict #aesthetics #shredded #gymlife #losingweight #fatloss #noexcuses #healthyliving #muscle #cleaneating
    6.7k
  3. ☀️TOP OF THE MORNING🥥 SAD TRUTH🥑🍉🍇 Take a break from your processed lifestyle, your crappy SAD( Standard American Diet) FULL OF ARTERY CLOGGING MEATS AND SIMPLE CARBS & ADOPT A PLANT BASED DIET❤️ “Let thy food be thy medicine & thy medicine be thy food” #diseasereversal #salute #eatforyourlife #E4YL ✊🏿✊🏾✊🏽👁❤️🖤💚 #alkaline #herbal #drsebi #vegan #healthy #organic #jucing #herbs #meditation #veganrecipes #alkalinefood #african #nature #mothernature #alkalineliving #tea #naturalremedy #blackpower #herbalmedicine #MLK #electricfood #black #seamoss #plantbasediet #plantbased #vegan #gym
    6.5k
Engagement rate benchmark
  • Median
Audience location by country
United States
68.36%
United Kingdom
4.93%
India
2.22%
Indonesia
2.01%
Brazil
1.98%
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20. Rodrigo Navarro

United States

🌱Vegan⁣⁣ Bodybuilder | Fitness Coach 📍 Rancho Cucamonga 1:1 Coaching/ Online Training available ⬇️TRAIN WITH ME📲⬇️ @steelsupplements 💊CODE: DRIGO10

@drigo_nav
Check contact details
Get audience breakdown
Followers
4.2k
Fake followers
16.33%
Engagement rate
1.41%
Average Reel plays
-
Audience gender
female
47.05%
male
52.95%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
86.39%
Mexico
1.95%
United Kingdom
1.72%
Canada
0.8%
Iran
0.75%
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