Top 20 Female Rock Climbing Influencers on Instagram (Jun 2026)

We found 86 rock climbing Influencers
These influencers mention 'rock climbing' in their Instagram bio. Here are the top 20. To run a custom search, check out Modash's influencer discovery features (free to try).
06/24/2026
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1. HJ Thöne Rock Climbing

Average climbing girl, trying to become a better Climber 🙂 Support by @wildcountry_official @mammut @corosglobal @climbroboards 10% with HANNA10

Followers
43.9k
Fake followers
19.55%
Engagement rate
1.07%
Average Reel plays
20.2k
Audience gender
female
38.96%
male
61.04%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
United States
19.43%
Italy
9.73%
Spain
9.44%
Germany
6.37%
United Kingdom
5.22%
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2. Ishani Sawant | Endurance Athlete

India

Live/ work at 10,000 ft (CO) Double law degree + emergency medicine, teaching folks to be wild 😜 @scarpana @redbullindia @trekkit.in @mountainhardwear

Followers
26.5k
Fake followers
29.9%
Engagement rate
2.89%
Average Reel plays
1.7k
Audience gender
female
15.21%
male
84.79%
Top performing Reels
Engagement rate benchmark
  • Median
Audience location by country
India
87.45%
United States
3.23%
Indonesia
0.72%
United Kingdom
0.67%
Iran
0.45%
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3. Tanille Ballard

United States

Sedona, AZ Trail Running-Ultra Marathoner Hiking/Backpacking Rock Climbing High Lining Aerialist Owner of @redrockmobilebar

Followers
25.4k
Fake followers
24.4%
Engagement rate
2.02%
Average Reel plays
4.7k
Audience gender
female
52.65%
male
47.35%
Engagement rate benchmark
  • Median
Audience location by country
United States
74.45%
Brazil
2.78%
Canada
1.85%
United Kingdom
1.83%
India
1.81%
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4. Zofia Reych | writer

France

•here to deconstruct climbing & sport culture •my book: BORN TO CLIMB From Rock Climbing Pioneers to Olympic Athletes •founder of @womensbouldering

Followers
19.7k
Fake followers
20.91%
Engagement rate
1.77%
Average Reel plays
9k
Audience gender
female
39.5%
male
60.5%
Top performing Reels
  1. 17.1k
  2. Please #RESPECTBLEAU 💦❌🧗‍♂️ As we’re posting this, all over the Forest there are climbers climbing wet rock! 💔 We’ve already received reports of broken holes, tarps over projects, attempts to dry the rock with fans, etc… WHY do so many people care only about themselves and not about preserving this beautiful, iconic, historic area for the years to come?? Some climbers might still not know how to recognise wet sandstone but let’s face it, most do. There is enough campaigning and education in the community. If you’re climbing wet rock, you’re most likely doing it deliberately, so ask yourself, is it really worth it? Does it make you feel good to put yourself ahead of everybody else in our community? Lead by example. DON’T CLIMB WET ROCK. Go for a walk. Eat a pastry. Take photos. Train. But please, please DON’T CLIMB ROCK in Fontainebleau. A really good resource on assessing if the rock is wet can be found by pasting this link in your browser: https://bettybeta.com/articles/how-to-tell-if-a-hold-is-wet 👣 LEAVE NO TRACE 🌳 Respect Bleau, get respect 🪨 Oh My Bloc 👟Clean your shoes 🪥 Gently brush all chalk marks 💦 No climbing on wet rock ⚒️ No chipping 🌛 No climbing after dark 📻 No speakers (music) 🌼 Stay on existing paths 🐶 Keep dogs under control 🔥 No fire or flamme ⛺ No camping or bivouac 🙋 Be considerate of others 🗑️ Pick up trash 🧻 Zero waste 🚽 The forest is not a toilet All photos from @kiellgram. #fontainebleau #respectbleau #womensbouldering #ohmybloc #fontainebleaubouldering #climbing #boulderingcamefirst #bleausarde #bleausard #fontainebleauforest #fontainebleaubouldering #klettern #wspinanie #climbinglovers #climbingtrip #forestoffontainebleau
    3.1k
  3. 476
Engagement rate benchmark
  • Median
Audience location by country
United States
27.27%
United Kingdom
11.69%
France
5.15%
Germany
4.61%
Spain
4.52%
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5. 𝘮𝘪𝘮𝘪 climbing calm

United Kingdom

Humanbean 🐥🫛 🩰 Movement, breath, rock 🧠 climbing calm founder 👩‍🎓 Sport & Exercise Psychology @rab.equipment Athlete @latticetraining 10% off MMIW10

Followers
17.6k
Fake followers
13.9%
Engagement rate
3.1%
Average Reel plays
14.8k
Audience gender
female
26.32%
male
73.68%
Top performing Reels
  1. 678.7k
  2. 230.1k
  3. 130.6k
Engagement rate benchmark
  • Median
Audience location by country
United Kingdom
29.97%
United States
16.34%
Germany
5.33%
Spain
4.92%
Italy
4.07%
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6. Marie-Andrée Racine ᨒ Rock climber - Adventure Mom📍 Squamish

Canada

🏔️Inspiring your next epic adventure 🧗‍♀️ Climbing beta •Type 2 fun lover ✉️ mariea11@hotmail.com ᨒ Climb • Snowboard • Hike • Camp 📸 UGC + Collab

Followers
14.6k
Fake followers
14.09%
Engagement rate
1.21%
Average Reel plays
6.1k
Audience gender
female
64.58%
male
35.42%
Top performing Reels
  1. 5.9k
  2. 3.9k
  3. Winter camping isn’t about being tough , t’s about having a system that keeps you warm, safe, and actually enjoying the adventure. If you’ve been scared to try it, I get it. I used to think winter camping meant losing circulation in my toes and sleeping in misery too 😂
But once I learned the basics of heat management + moisture control, everything changed. Here’s the truth nobody tells you: 🔥 You don’t need a -30°C sleeping bag
❄️ You don’t need to suffer to have fun
💨 Wind protection matters more than you think
❄️ Cold doesn’t kill trips, moisture does If you follow these 5 rules from my reel: 1. Prioritize R-value over sleeping bag rating
 2. Stay dry (moisture = cold)
 3. Fuel your body to stay warm
 4. Use a hot water bottle heat boost
 5. Shelter smart and block wind
 …winter camping becomes cozy, rewarding, and honestly? More peaceful than summer camping. No crowds. No bugs. Just quiet mountains and a crackling stove under the stars. ✨ If you want to try winter camping but don’t know where to start, I made something for you 👇
I put together my Lightweight Winter Camping Checklist with everything I pack for cold-weather backpacking, gear, clothing, sleep system, etc. Want it?
⬇️
Comment WINTER and I’ll send it to you. Let’s get more people outside this season ❄️🔥 What’s the coldest temperature you’ve ever camped in?
Tell me below 👇 Cover photo 📸 : @aratson 📍 Tantalus range, Squamish ⛺️ @nemoequipment #WinterCamping #BackpackingTips #OutdoorAdventure #ExploreMore #WinterHiking #ColdWeatherCamping #AlpineLife #MountainCulture #AdventureMoms #WomenWhoExplore
    3.3k
Engagement rate benchmark
  • Median
Audience location by country
Canada
46.76%
United States
30.08%
United Kingdom
2.49%
Australia
2.35%
Indonesia
1.43%
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7. Sierra 🌹 Knott

United States

• Certified Personal Trainer & SFC💪🏽 • Rock Climbing Coach⛰️ • DM for training📥 • Athlete for @organicclimbing @tru_wild @soulfireapparelco • SD, CA📍

Followers
14.2k
Fake followers
22.95%
Engagement rate
2.49%
Average Reel plays
5.1k
Audience gender
female
28.79%
male
71.21%
Top performing Reels
  1. 304.7k
  2. 37k
  3. 28.8k
Engagement rate benchmark
  • Median
Audience location by country
United States
65.66%
United Kingdom
3.24%
Italy
3.19%
Canada
3.16%
Spain
3.05%
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8. Sarah Schreck

Germany

👸🏼Sarah ☀️♓️ 🌙♌️🧿 📍Allgäu🌲🏔 🇩🇪 🦋personal Blog 📸 Photographer 🚐 Van travelling 🧗🏼‍♀️⛰rock climbing addicted 🐺owner of 2 Dogs 🧬🔬laboratory mta

Followers
13.1k
Fake followers
33.36%
Engagement rate
1.3%
Average Reel plays
1.3k
Audience gender
female
66.51%
male
33.49%
Engagement rate benchmark
  • Median
Audience location by country
Germany
31.51%
Brazil
10.92%
United States
9.54%
France
3.43%
Austria
2.99%
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9. rambling_on_adventures

United Kingdom

| Rock climbing 🧗| Hiking🍂🥾 | Van adventures 🚐 | Backpacking 🌄 |Adventure ⛰️ | 🐕🐾

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12. Wanderlust Wanjiku ✈️

Kenya

The universe experiencing itself through: Cycling 🚴🏾‍♀️ Rock Climbing 🧗🏽‍♀️ Backpacking ✈️ Art 🎨 Wellness 🧘🏾‍♀️ And everything in between 🍃

Followers
8k
Fake followers
15.8%
Engagement rate
1.83%
Average Reel plays
2.6k
Audience gender
female
35.97%
male
64.03%
Engagement rate benchmark
  • Median
Audience location by country
Kenya
74.29%
Tanzania
4.27%
United States
4.14%
Nigeria
2.11%
Namibia
1.7%
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13. Kylie Cullen | Professional Rock Climber

United States

climbing and training authentically @doubleedgecoffee @madrockclimbing @hitorii.design

Followers
8k
Fake followers
14.82%
Engagement rate
13.07%
Average Reel plays
12.2k
Audience gender
female
50.63%
male
49.37%
Top performing Reels
  1. 2.2k
  2. 1.9k
  3. My mental health is in the gutter and it's been like that for a while. Over the last year my anxiety has been at an all time high and my depression at an all time low. Getting up and taking care of myself was a challenge, let alone training and going to school. There were months where I was only able to get myself to the gym once a week. I lacked motivation and a clear goal that I actually believed I could achieve. I started taking antidepressants, forgot a few doses, had a seizure and learned that skipping medication increases the likelihood of having a seizure. I was slowly taken off that medication and put on anti-seizure medication as well. Of course, I eventually also forgot a few doses of my anti-seizure medication and if you couldn't guess, I had another seizure. Turns out when you skip seizure medication it makes it even more likely for you to have a seizure than if you weren't taking it at all. There is no happy ending here. My mental health is only mildly better than it was before. I can't tell if my anxiety meds are helping or making it worse. Theres probably a little bit of brain damage from the seizures, at least that's my reasoning for the fact that slurring words has now become a normal speech pattern of mine. And my neurologist thinks I have a juvenile seizure disorder that appears in the form of short full body muscle jerks. So to all those who've seen me just violently twitch for a sec, sorry for scaring you with that but now I kinda have an answer for why I do that. Moral of the story, DONT FORGET TO TAKE YOUR MEDS. Welcoming suggestions for decorating my pillbox to make it more fun and coquette or suggestions for not forgetting my meds cause why can't I remember. And don't tell me "oh just set an alarm," IT DOESN'T WORK. Idk how y'all do it but I will turn off the notification and literally forget what I'm doing on my way to get the medication (or turn off the notification and go back to sleep 😓). Also, gurl, your anxiety ain't worth a $3000 uber just tell the EMT someone else can take you to the hospital. 🙄 You're not alone 🤍 📸: (1) @gajdaphotography (2) @lenssoul
    1.7k
Engagement rate benchmark
  • Median
Audience location by country
United States
62.61%
United Kingdom
4.97%
Germany
3.12%
France
2.59%
Canada
2.43%
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14. Amy Sanders

United States

Finished pots. Pots in process. And two sweet boys. And maybe a little bit of rock climbing too...

Followers
7.2k
Fake followers
17.74%
Engagement rate
2.35%
Average Reel plays
2.5k
Audience gender
female
76.55%
male
23.45%
Engagement rate benchmark
  • Median
Audience location by country
United States
65.05%
Canada
5.12%
Iran
2.54%
Brazil
2.26%
Argentina
2.19%
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16. Silvia Kollárová

Slovakia

Slovakia 🇸🇰Milovník prírody, byliniek🌿turista⛰️ skalolezectvo 🍀Lover of nature, herbs, tourist and rock climbing🧗 Foodblog🧑‍🍳 @creative_mystic_baker

Followers
5.9k
Fake followers
8.08%
Engagement rate
8.49%
Average Reel plays
1.9k
Audience gender
female
29.5%
male
70.5%
Top performing Reels
  1. 1.6k
  2. 1.5k
  3. 1.3k
Engagement rate benchmark
  • Median
Audience location by country
India
9.52%
Italy
9.02%
United States
7.4%
Germany
7.1%
Turkey
6.76%
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18. pia anay chen graham

Canada

art direction / rock climbing @arcteryxtoronto

Followers
4.1k
Fake followers
16.52%
Engagement rate
7.19%
Average Reel plays
6k
Audience gender
female
33.79%
male
66.21%
Top performing Reels
  1. 1.8k
  2. 766
  3. 646
Engagement rate benchmark
  • Median
Audience location by country
Canada
57.36%
United States
16.44%
United Kingdom
3.23%
Spain
2.77%
Italy
1.72%
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19. Agne Stockute

Greece

🇱🇹Lithuanian rock climber Based in Greece 🇬🇷 Supported by @v15.gr

Followers
3.6k
Fake followers
15.21%
Engagement rate
6.41%
Average Reel plays
-
Audience gender
female
37.35%
male
62.65%
Top performing Reels
  1. 857
  2. 612
  3. 578
Engagement rate benchmark
  • Median
Audience location by country
United States
15.3%
Greece
12.52%
United Kingdom
7.65%
Lithuania
6.02%
Italy
5.93%
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20. Natalie Hannon

United Kingdom

mountain leader + rock climbing instructor 🌠 Hunting out my next adventure! ⛰️🌱🐒🧳

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